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MambitionMambition#74 - From Comfort Zone to Chicken Feet: How Travel Builds Unshakeable Confidence in Kids Rebecca RyellWhat if the secret to raising resilient, confident children wasn't found in perfect parenting books, but in passport stamps and plane tickets?Meet Rebecca Ryell - GP, entrepreneur, and mother of three who's spent 16 years proving that motherhood doesn't mean your adventures have to end. A lifelong traveler who became even more intentional about her parenting journey after facing serious adversity, Rebecca was breastfeeding on benches in California and teaching her kids to navigate the world with confidence.You'll discover: How Rebecca maintains her career while running a travel business, the mindset shift...2025-07-1256 minMambitionMambition#73 - The Overwhelmed Mum's Guide to Mental Fitness and Nervous System Reset - Rebecca ReedFrom corporate banking to mental health pioneer - meet Rebecca Reed FRSPH, founder of Siendo and creator of MentalFlex®. She launched her mental health company just 2 weeks before the pandemic and now supports major organisations like Oxford University and the NHS.In this episode, Rebecca shares her journey and practical strategies for working parents struggling with stress. We explore how children mirror our stress patterns, the social media comparison trap, and post-traumatic growth. Rebecca reveals her 3 pillars of mental fitness for overwhelmed parents and shares practical tools for nervous system reset that you c...2025-07-051h 15GroundedGroundedDoctrine and Covenants 76 | Dr. Barbara Morgan Gardner and Courtney and Rebecca Westfall | July 7-13Send us a textWelcome to Grounded, where women and men of all ages, nationalities, and backgrounds gather together with me, Dr. Barbara Morgan Gardner and my guests as we strive to build a bedrock understanding of the life and teachings of Jesus Christ and become more like him. Today, join me and Courtney and Rebecca Westfall as we study section 76!Weekly download to enhance your study of Come Follow Me: https://772819-4.myshopify.com/products/doctrine-and-covenants-76-learning-for-myself-weekly-study-guide?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=webGrounded Podcast Instagram: https://www.instagram...2025-07-041h 14Medium CuriousMedium CuriousWriter Rebecca Barry shares whispers from the universe!If you enjoyed this episode of Medium Curious, please Download, Rate, Review, Share and Subscribe. ~~~ Ep 41: MEDIUM Whispers  In the charmingly lush episode, Jane and Sarah chat with the amazing Rebecca Barry, a live story-teller, intuitive counselor, published author, and whale whisperer. This conversation feels so ooey-gooey good; comfort and solace are dished out in story form as Rebecca reminds us of the importance of feeling emotions, the healing power of stories, and how messages from the universe guide us. Rebecca’s perspective is influenced by her twenty-plus years of studying mys...2025-03-1251 minHer Ambitious CareerHer Ambitious CareerEp 167 - Book Rebecca to Speak: The 5 Strategic Career Tips Women Don’t Ever Get, But Critically NeedAre you looking for a speaker for your next Women in Leadership conference or event? In this episode I am giving you the lowdown on my signature talk, The 5 Strategic Career Tips Women Don’t Ever Get, But Critically Need. So if you're looking for a fresh conversation at your next International Women's Day event, conference or panel discussion this could be the ideal practical speech to enrich and empower your audience.Women who are struggling to get promoted to leadership are often told they have a confidence 'problem' and just nee...2025-02-0310 minThe Rebecca Leigh PodcastThe Rebecca Leigh Podcast138. Let's talk attachment theory and how we can heal towards secure attachment in our relationships & businesses with expert Dr. Morgan AndersonHi my loves! In this episode, we're diving deep into attachment theory with Dr. Morgan Anderson. We explore how our early childhood experiences shape the way we form and maintain relationships as adults, and even how it can impact other areas of our lives. We chat all things practical tips for cultivating secure attachment, self-soothing techniques, recognizing and reframing anxious or avoidant patterns, and setting healthy boundaries. We also chat about our attachment styles towards our social media and businesses at the end! Sending love,RebeccaIf you're an aspiring full-time...2025-01-1551 minPerformHappy with Rebecca SmithPerformHappy with Rebecca SmithCoaching Fearless, Fun, and Technically Excellent Gymnasts with Morgan MannixIf you’re looking for a feel-good, inspiring conversation, you won’t want to miss this week’s episode of the PerformHappy podcast! I had the absolute pleasure of chatting with Morgan Mannix, the general manager of Dana Mannix Gymnastics and a standout coach known for her innovative, athlete-first approach.Morgan is a true expert in the art of balancing joy and excellence in gymnastics. Whether it’s helping gymnasts overcome mental blocks, breaking down complex skills into approachable progressions, or designing drills that are both technical and fun, Morgan’s creativity shines through in everything she does....2024-12-3147 minBook OverflowBook OverflowRebecca Parsons Reflects on Building Evolutionary ArchitecturesIn this special episode of Book Overflow, Rebecca Parsons joins Carter and Nathan to discuss her book Building Evolutionary Architectures. Join them as Rebecca shares her thoughts on the benefits of abstractions, how the computer science industry has changed during her tenure, and how her academic work on genetic algorithms influenced the book! -- Books Mentioned in this Episode -- Note: As an Amazon Associate, we earn from qualifying purchases. ---------------------------------------------------------- Building Evolutionary Architectures https://amzn.to/4eoXWuX (Paid Link) 2024-10-1056 minHealthy As A MotherHealthy As A Mother#79: Induction of Labor with Dr. Rebecca DekkerInduction of labor is an increasingly more and more common birth intervention that many women experience today. There are several medically indicated reasons for induction, as well as many situations where women may be offered or even coerced into induction - where there isn't beneficial evidence to back it up. This week on the podcast Dr. Morgan got to interview Dr. Rebecca Dekker of the well-known blog and podcast called Evidence Based Birth, all about various aspects of labor induction. We discuss the Arrive trial, big babies, risks for postpartum hemorrhage, the evidence on eating and drinking, and more...2024-09-2558 minRadical Radiance: Encouragement for Christian Women by Rebecca GeorgeRadical Radiance: Encouragement for Christian Women by Rebecca George334. Honest Prayer for Mama Bears with Hillary Morgan FerrerIn this episode of Radical Radiance, Rebecca George is joined by Hillary Morgan Ferrer to chat about her newest book ⁠Honest Prayers for Mama Bears⁠ and her ministry, Mama Bear Apologetics. They talk about the importance of equipping mothers with the tools and knowledge to guide their children in faith and navigate cultural challenges. Ferrer shares her personal journey in apologetics and the inspiration behind her ministry. They talk about the power of prayer, parental fears, and more! Hillary Morgan Ferrer, founder of Mama Bear Apologetics®, has a burden for providing accessible apologetics resources for busy moms. She has...2024-09-0343 minFind Your Light With Morgan DianaFind Your Light With Morgan Diana4. Reconnecting to Your Feminine Essence: Cycle Syncing and Womb Healing with Rebecca Akut of BlumewombAre you ready to dive deeper into the wisdom of your body, harness the power of your feminine energy and truly connect with your menstrual cycle? In this enlightening episode, Morgan sits down with Rebecca Akut, the amazing menstrual cycle and feminine embodiment coach behind @blumewomb. Rebecca opens up about her transformative journey from a hustle and hyper-masculine way of living to embracing the softness and strength of the feminine. Discover how cycle tracking and reclaiming the ancient wisdom of the womb can lead to profound alignment, empowerment and healing. They discuss:2024-08-1450 minBetter Together with Kosta YepifantsevBetter Together with Kosta YepifantsevHelping Hands with Rebecca DuncanJoin Kosta and his guest: Rebecca Duncan, Director at Helping Hands of Putnam County.In this episode: One of the biggest misconceptions about poverty in our area is that welfare primarily goes to people who are not working. When in reality, the problem isn’t that people aren’t working, it's that our employers aren’t paying enough. Will you tell us about how this cycle is impacting Putnam County in 2024? Today, what do you think is the greatest challenge we face for the working class of our community? Is it workforce, housing, food insecurity, healthcare, childcare or all...2024-03-111h 02Her Ambitious CareerHer Ambitious CareerEp 114 - 'The Problem with Values (Pt3): Is Perfectionism Slowing Your Career?', with me Rebecca Allen, Career Success Coach for WomenWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to get promoted, be sought out for their expertise and be paid appropriately for their impact.Hi there! I'm Rebecca Allen and I am a Executive & Personal Brand Coach and I have a real passion for getting to the heart of my clients' issues...Which can often boil down to understanding their values.And this is the final part of a 3-part series all about our VALUES...In Part 1, I came to you...2024-01-1516 minHer Ambitious CareerHer Ambitious CareerEp 113 - '3 Things NOT To Do In 2024', with me Rebecca Allen, Executive Coach & Personal Brand Expert for WomenWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to get promoted, be sought out for their expertise and be paid appropriately for their impact.Hi there! I'm Rebecca Allen and I am a Executive & Personal Brand Coach for women who want to see for themselves what they're really capable of!It is the start of a shiny new year - welcome 2024! And I am sharing my annual list of what NOT to do this year.This year's episode will not disappoint I...2024-01-0115 minHer Ambitious CareerHer Ambitious CareerEp 112 - 'End of Year Results & Behind The Scenes', with me Rebecca Allen, Career Success Coach for WomenWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to get promoted, be sought out for their expertise and be paid appropriately for their impact.Hi there! I'm Rebecca Allen and I am a Executive & Personal Brand Coach who is all about celebrating your wins and helping you learn as you get there.As 2023 draws to a close I really wanted to give you an insight into some of our results at Illuminate Personal Growth... and give you a sneak peek behind the scenes of what's...2023-12-1819 minQueen City Connect PodcastQueen City Connect PodcastRebecca Woodman: Emotional and Mental Health (Amber Shealy Guest Hosting)   Welcome back to the Queen City Connect podcast!   We're back and ready to roll with another exciting episode! And guess what? We've got a guest host extraordinaire for December, none other than the amazing Amber Shealy! 🎉 In this week's episode, Amber takes the reins and sits down with the fantastic Rebecca Woodman, the executive director of RenewCLT. RenewCLT is a non-profit on a mission to guide churches in diving deep into the world of emotional health. They're offering up some incredible services, like counseling, crisis care, and staff training. So, g...2023-12-0633 minHer Ambitious CareerHer Ambitious CareerEp 111 - 'The Problem with Values (Pt2): Is Your Own Loyalty Limiting Your Career?', with me Rebecca Allen, Career Success Coach for WomenWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to get promoted, be sought out for their expertise and be paid appropriately for their impact.Hi there! I'm Rebecca Allen and I am a Executive & Personal Brand Coach who works with my  clients to help them, first and foremost, get really aware of how they see the world and see themselves too.This is part 2 of a 3-part series about our VALUES...Last time (in Part 1)...I came to you to talk a...2023-12-0418 minHer Ambitious CareerHer Ambitious CareerEp 110 - 'The Problem with Values (Pt1): Is Being Overly Responsible Making You Anxious?', with me Rebecca Allen, Career Success Coach for WomenWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to get promoted, be sought out for their expertise and be paid appropriately for their impact.Hi there! I'm Rebecca Allen and I am a Career & Personal Brand coach who works with my  clients to help them thrive in their roles and build their executive profiles... which often requires us to do some work on their mindset.We all have values that are important to us but...What happens if staying true to one of y...2023-11-2013 minHow Not To Suck At Divorce: Divorce Advice You Need To HearHow Not To Suck At Divorce: Divorce Advice You Need To Hear88. Grieving Your Marriage and Processing Divorce. With Rebecca Feinglos**This episode of How Not to Suck at Divorce is sponsored by Better Health. Give online therapy a try at betterhelp.com/NOTSUCK and get on your way to being your best self.** Why is it that we don't allow ourselves to grieve the loss of a relationship?? It's time we change that. We are chatting with Rebecca Feinglos, founder of Grieve Leave, an organization that makes grieving death, divorce, job loss, etc more accessible and without the STIGMA.  Rebecca has experience grief of several levels. Yes, she's been through a divorce. She's al...2023-11-171h 01Her Ambitious CareerHer Ambitious CareerEp 106 - 'How to Dramatically Reduce Leadership-Stress', with me Rebecca Allen, Career Success Coach for Corporate WomenWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to get promoted, be sought out for their expertise and be paid appropriately for their impact. Hi there! I am Rebecca Allen and I am a Career & Personal Brand coach who works with my  clients to help them thrive in their roles and build their executive profiles as they do it...  Today we are exploring 10 common challenges leaders face that can result in feelings of stress...·       Uncertainty·       Expectations·       Changing goalposts·       Difficult...2023-09-2519 minHer Ambitious CareerHer Ambitious CareerEp 102 - '17 Creative Ways to Celebrate Your Team & Boost Belonging', with me Rebecca Allen, Career Success Coach for Corporate WomenWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to get promoted, be sought out for their expertise and be paid appropriately for their impact.Hi there! I am Rebecca Allen and I am a Career & Personal Brand coach who works with my  clients to help them thrive in their roles and build their executive profiles as they do it...Today I am looking at how you create opportunities within your team to celebrate both individuals as well as the team as a collective...2023-07-3119 minHer Ambitious CareerHer Ambitious CareerEp 100 - Interviewing Rebecca! Why I Work Only With Corporate Women; Why I Love Coaching; The Mindset & Branding Strategies I Apply MyselfWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to get promoted, be sought out for their expertise and be paid appropriately for their impact.Hi there! I am Rebecca Allen and I am a Career & Personal Brand coach who works with my  clients to help them thrive in their roles and build their executive profiles as they do it...Over the last 2 years we have been coming to you weekly on this show... and today marks our 100th episode!That's 50 interviews with some i...2023-07-0327 minMorgan Trading ForexMorgan Trading ForexFree Crack EA Rebecca for MT4 Gratis EA Rebecca by Vitalii Zakharuk Download at https://aoo.la Visit Here For best EA to pass prop firm My Forex Funds The expert system Rebecca goes through the whole history and can work with a currency pair (USDCAD) with a single setting. The Expert Advisor can be launched on any hourly period, but it works with the H1 period. You can start using it with $ 100 and 0.01 lot. Recommended 1000 $. It is necessary to test the bot both on all ticks and in any other mode, the opening prices are also suitable. Rebecca bot, works...2023-06-2400 minMorgan Trading ForexMorgan Trading ForexFree Crack EA Rebecca for MT4 Gratis EA Rebecca by Vitalii Zakharuk Download at https://aoo.la Visit Here For best EA to pass prop firm My Forex Funds The expert system Rebecca goes through the whole history and can work with a currency pair (USDCAD) with a single setting. The Expert Advisor can be launched on any hourly period, but it works with the H1 period. You can start using it with $ 100 and 0.01 lot. Recommended 1000 $. It is necessary to test the bot both on all ticks and in any other mode, the opening prices are also suitable. Rebecca bot, works...2023-06-2400 minHer Ambitious CareerHer Ambitious CareerEp 98 - '7 Ways to Exit Your Current Role... On Your Terms' with me, Rebecca Allen, Career & Personal Branding CoachWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to get promoted, be sought out for their expertise and be paid appropriately for their impact.Hi there! I am Rebecca Allen and I am a Career & Personal Brand coach who works with my  clients to help them thrive in their roles and build their executive profiles as they do it...And, wherever possible, I want to help them define too, the timeframe and terms for their exit, or departure from each one of their roles.2023-06-1916 minHer Ambitious CareerHer Ambitious CareerEp 96 - 'Is Assuming You're Actually Trusted Costing You?', with me Rebecca Allen, Career Success Coach for Corporate WomenWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to get promoted, be sought out for their expertise and be paid appropriately for their impact.Trust is such an integral part of any healthy relationship and we can easily (and wrongly) assume that people trust us.Does your boss trust you implicitly - or not?What about your senior leaders?Do they feel 100% confident in your decision making and leadership...Or are you creating doubt and even setting alarm bells ringing...2023-06-0518 minHer Ambitious CareerHer Ambitious CareerEp 94 - 'Are You a New Leader? 3 Common Mistakes to Avoid', with me Rebecca Allen Career Success Coach and Personal Branding SpecialistWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve.So, you have landed a new leadership position? Congratulations! You may be feeling a little overwhelmed by the task ahead and that's ok...I coach many women every year to help them thrive in new leadership roles...To think strategically, instead of just diving in headfirst and trying to solve every problem in the first month...And t...2023-05-2211 minHer Ambitious CareerHer Ambitious CareerEp 92 - 'Are You Over-Delivering at Work But Still Missing Out? How to Break That Cycle' with me Rebecca Allen, Career Success Coach & Personal Brand Specialist for Corporate WomenWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve.Are you delivering for organisation but missing out yourself?Do you achieve a goal only to realise that the goalposts keep moving?Hi there. I'm Rebecca Allen. I've been coaching corporate women for over a decade now and see a common theme emerging:Many women are working so unbelievably hard but not feeling recognised. Why?In...2023-05-0810 minThe Sean Morgan ReportThe Sean Morgan ReportTackling Tyranny with Rebecca Friedrichs and Chris PaulIn this episode of MSOM, Sean Morgan interviews Rebecca Friedrichs about the strategies we can use to overcome tyrannical teacher unions. Next, Chris Paul analyzes the latest in military headlines and comments on the rise of RFK Jr and the narratives he is shifting for centrists.ForKidsandCountry.orghttps://imyourmoderator.substack.com/Get Breaking News Updates: https://SeanMorganReport.comBecome a subscriber to AMPInsider.Us and gain access to AMP’s exclusive content, special affiliate discounts to our partner patriot sponsors, educational material, behind-the-scenes looks, backstage passes, and much more!...2023-05-0200 minHer Ambitious CareerHer Ambitious CareerEp 90 - 'Are Your Boundaries Weak? How to Start Setting Boundaries That Stick', with Rebecca Allen Career Success Coach for WomenWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve.Do you feel you get trampled on by other people?What behaviours in them are ok, and which are not?How are you contributing to that pattern too?Today I am exploring boundaries and the impact of having weak (or non-existent) boundaries.Where, in your life or at work, do you need to create stronger and clearer boundaries?2023-04-2419 minMindfulbiz PodcastMindfulbiz PodcastBusiness Growth Tips with Alison MorganWhat does it take to expand your business successfully? Join Business Coach Alison Morgan in this episode to learn tips and become inspired.Additional Resources for Marketing:https://soundcloud.com/mindfulbiz/interview-with-alison-morgan-via-rebecca-vekslerhttps://soundcloud.com/mindfulbiz/maximising-the-holidays-for-a-great-start-to-business-in-2023https://soundcloud.com/mindfulbiz/bringing-fun-back-into-your-businesswww.relauncher.com.auwww.stickystudio.com.auwww.instagram.com/relauncher_alisonwww.relauncher.com.auwww.instagram.com/relauncher_alison2023-04-1221 minHer Ambitious CareerHer Ambitious CareerEp 88 - 'Is Your Boss Limiting Your Opportunities? 5 Questions to Break the Stalemate', with Career Coach Rebecca AllenWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve.What do you do if your boss...Won't give you that next stretching opportunity...?Doesn't see you as 'strategic' or ready for that step up...?Isn't giving you the chance to show what you can really do...?I have clients who have said to me..."Everybody seems to be happy with where I am right now... everyone from...2023-04-1015 minHer Ambitious CareerHer Ambitious CareerEp 86 - 'People-Pleasing Leadership - Is it Effective?', with me Rebecca Allen Career Coach for Corporate WomenWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve.We talk a lot in the area of effective leadership, about empathy and inclusion...But is it possible for a leader to 'go too far' with these two behaviours?In this episode I am talking about 'people pleasing' and how this type of behaviour can negatively impact your authority, whilst exploring too how it might indeed help you win over the...2023-03-2723 minHer Ambitious CareerHer Ambitious CareerEp 84 - 'Rebecca Explains Executive Coaching, Its Benefits & How Sessions Actually Work' with Rebecca AllenWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve.Hey there! Welcome on in!Some women ask me about coaching: what it is, how it works and all those good things...So I have decided to record an episode explaining the whole thing!I'm sharing:1. The outcomes a lot of our clients achieve2. The 'discovery' process, where you get to know me...2023-03-1324 minHer Ambitious CareerHer Ambitious CareerEp 82 - 'Why Are So Many Talented, Intelligent Women Still Overlooked Professionally?' with Rebecca Allen, Career Success Coach for WomenWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve.In this episode I am exploring, from the macro level right down to the micro level, what the common barriers are to women's progress at work.We are talking about systemic failures in many organisations (still, in the 21st Century!) to support women's needs and aspirations...We are talking about the different 'phases' of career advice women have been given in...2023-02-2716 minHer Ambitious CareerHer Ambitious CareerEp 80 - 'High Achiever? Why Not Try Underachieving for a Change?', with Rebecca Allen Career Success CoachWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve.A lot of women who I coach are high achievers: they want to deliver at a fast pace and consistently deliver to a very high standard - but at what cost?I've seen, over the years, that a lot of these women are fearful that if they try a different approach, they won't get the same high results.But what if...2023-02-1320 minHer Ambitious CareerHer Ambitious CareerEp 76 - 'Overloaded Woman, Burned Out and 'Failing'? You're Not Alone', with Rebecca AllenWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve.Feeling exhausted and overwhelmed is a common issue I am hearing from many women...Is the pace achievable? Are the expectations realistic? Is it all too much?In this episode I am exploring some of the common threads connecting many women together that are leading so many to feel exhausted and barely coping.My purpose in this...2023-01-1615 minHer Ambitious CareerHer Ambitious CareerEp 74 - '3 Things NOT To Do in 2023' with Rebecca Allen, Career Success CoachWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve.Ladies! We are starting 2023 off with a bang!I am going to be sharing with you 3 things you must NOT do in 2023 to be the fulfilled and successful woman you want to be this year, and beyond!I'm not going to give anything away here...You'll need to tune into the episode...Here's something...2023-01-0223 minHer Ambitious CareerHer Ambitious CareerEp 72 - 'Sharing Our End of Year Client Results' - with me Rebecca Allen, Career Success Coach for WomenWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve.So many women we have coached this year have either been promoted or moved into new leadership roles...So many have successfully asked for the pay they deserve...And I am so excited to be sharing our end of year results for our coaching business with you in today's episode!A huge shout out to our clients who consistently...2022-12-1919 minHer Ambitious CareerHer Ambitious CareerEp 70 - '3 Ways to Ask for Your Biggest Pay Rise in 2023' with me, Career Success Coach, Rebecca AllenWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve.Salary negotiation fills so many women with dread. Stats tell us that only 47% of women have ever negotiated their salary...That's pretty stark...Which is why I find it imperative that we tool-up and learn the skills of easy salary negotiation.Yes, we live in a society that still accepts practices of bias and yes, women are still underpaid...2022-12-0521 minHer Ambitious CareerHer Ambitious CareerEp 68 - 'What is Personal Branding & Why Is It Vital to Your Career?' with me, Rebecca AllenWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve.So today we are doing a deep dive into understanding what personal branding actually is and why is matters so much for your career!We are talking about:How operating without a personal branding strategy  means you're missing out on all the best career opportunities!How not having a positioning in t...2022-11-2119 minReshape Your Health with Dr. Morgan NolteReshape Your Health with Dr. Morgan Nolte159. How She's Lost 50 Pounds - Low Carb Weight Loss Success Story with Zivli Member, RebeccaHave a question you want answered on the podcast? Send us a text!If you’re in need of some major weight loss inspiration, this episode is for you. In it, you’ll learn about the low carb weight loss success story of one of our Zivli members, Rebecca. After recognizing she had metabolic syndrome, and a serious health event that made her say, “Enough is enough,” she committed to a healthy low-carb lifestyle. She’s found simple solutions that work with her busy and demanding nursing job, and work with her partner.So far she’...2022-11-1654 minMindfulbiz PodcastMindfulbiz PodcastInterview with Alison Morgan via Rebecca VekslerThis is a special edition for the Mindfulbiz Podcast. Rather than the usual episode where I’m hosting, this episode was recorded by Rebecca Veksler. Bec is the founder of Sol Cups and most recently launched her own Podcast called Business, Love & Science. Bec is a fabulous interviewer and the episode with us both was very insightful. So I asked Bec if it was ok to play the Podcast here and she said yes. So the episode you’re about to listen to is Bec interviewing me asking all sorts of questions which relate to Business, Love and Science. We had...2022-11-1042 minHer Ambitious CareerHer Ambitious CareerEp 66 - 'No KPIs? Don't Doom Your Career! How to Get Back in The Driving Seat of Your Career' with Rebecca Allen, Career Success CoachWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve.Too many women I work with come to me without clarity of their job responsibilities and KPIs...And I find this often happens when an internal promotion occurs, where too much information about the role is either vague or assumed, simply because BAU seems to take priority.But it's a mistake if you don't have clarity and agreement of your role...2022-11-0718 minRebecca and Rebecca: Reading, Writing, ReviewingRebecca and Rebecca: Reading, Writing, ReviewingInterview with steampunk/fantasy/sci-fi writer Morgan L. Busse.Discussing the world and characters of her Skyworld series, and the ideas that birthed a world where the population is forced above a deadly mist onto mountaintops. When the population grows too large, purges force the lowest down into the spores which change them into Turned, soulless zombie like creatures. Also included is a wealth of writing advice from Morgan about her process and habits.2022-10-2621 minReshape Your Health with Dr. Morgan NolteReshape Your Health with Dr. Morgan Nolte154. Health Risks of Artificial Food Dyes with Rebecca Bevans, PhDHave a question you want answered on the podcast? Send us a text!When her 7-year-old son told her he didn’t want to live anymore, Dr. Bevans made it her mission to get to the bottom of his behavior and mental health problems. Rebecca Bevans, PhD has a Masters degree in Child Development and a PhD in Cognitive Neuroscience. Her educational background gave her the insight to know that when her son said his brain was “buzzing,” something was wrong. After behavioral therapy, discipline, and everything else she could think of wasn’t helping, she stum...2022-10-2655 minHer Ambitious CareerHer Ambitious CareerEp 64 - 'How Are You Missing Out by Undermining Your Super Strengths?' with Rebecca Allen Career Success CoachHey there! Welcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve.I'm Rebecca Allen and I'm a Career Success Coach for corporate women and I am BIG on talking about getting promoted and getting recognition in your career.And one thing I see a lot is that women undermine themselves all too easily.Have you ever considered that what you do naturally - those skills and activities you do with...2022-10-2418 minHer Ambitious CareerHer Ambitious CareerEp 60 - 'Your Peer is Paid More Than You??! How to Get the Salary You Want,' with Rebecca Allen Career Success CoachWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve.It can be gut wrenching to learn that people around you are being paid more than you...Particularly perhaps if they are more junior than you or even a peer.But what I want to talk with you about in today's episode...Is that there's little value in getting angry if you find this out...And so...2022-09-2615 minHow Not To Suck At Divorce: Divorce Advice You Need To HearHow Not To Suck At Divorce: Divorce Advice You Need To HearThe Do's and Don'ts of Divorce with Rebecca ArmstrongOh friends, you won't want to miss this episode. Morgan and Andrea are back this week with top Dallas family law attorney, Rebecca Armstong, talking about the things you SHOULD and SHOULDN'T do after you file for divorce. Rebecca, Morgan and Andrea answer: What 3 things should you do after you file for divorce? What 3 things should you absolutely NOT do after you file for divorce? Do I need a therapist if I'm going through a divorce? Can being in therapy be used against me if I'm going through a...2022-09-221h 08Superwomen with Rebecca MinkoffSuperwomen with Rebecca MinkoffTurning Self Doubt into Self Confidence: Alice Milligan of Morgan StanleyWhen Alice Milligan struck out on her own at the age of 19, she didn’t plan on a career in finance. However, her dedicated work ethic, combined with the experience she accrued while working as an administrative assistant and putting herself through night classes to earn both a bachelor’s and Master’s degree, positioned her well to navigate the upper echelons of banking and marketing. As the Chief Marketing Officer of Morgan Stanley, Alice is leading the effort to evolve the brand in new and innovative ways. Partnering with Rebecca Minkoff, the recently released Rebecca Minkoff x Morg...2022-09-2032 minHer Ambitious CareerHer Ambitious CareerEp 58 - '5 Life Lessons to Bring You Greater Joy & to Stop You Being So Hard on Yourself' with Career Success Coach Rebecca AllenWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve.I am always so mindful how much pressure we women put on ourselves...Pressure to perform, pressure to give to others, pressure to be everyone else's support, pressure to succeed... it goes on and on.I thought today I would share 5 of my own life's lessons with you on today's episode because, quite frankly, I have learned an awful lot! And...2022-09-1220 minHer Ambitious CareerHer Ambitious CareerEp 54 - 'How to Give Constructive Feedback' with Rebecca Allen Career Success CoachWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve.Feedback is crucial to empower other people and it should be embraced and yet a lot of people recoil at the idea of giving other people feedback. Are any of these your concerns?"What if I say the wrong thing and upset them?""How can I give negative feedback constructively?""How can I help my direct...2022-08-1512 minHer Ambitious CareerHer Ambitious CareerEp 52 - 'How to Lead & Maintain Your Personal Brand in Times of Crisis' with Rebecca Allen Career Success CoachWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve.How do you manage your brand and reputation in a crisis or when things go wrong?How can you maintain the perception you want others to have of you?In this episode, 'How to Lead & Maintain Your Personal Brand in Times of Crisis'  I am exploring the challenges leaders face when having to make difficult decisions or when operating under intense p...2022-08-0113 minQuick 5 with the Morgan Hill Chamber of CommerceQuick 5 with the Morgan Hill Chamber of CommerceQuick 5: City of Morgan Hill on Affordable Housing (part 2)On this episode of Quick 5 we bring back Rebecca Garcia, Director of Housing for Morgan Hill, along with Matthew Mahood, Director of Economic Development, and Jennifer Carmen, Director of Community Development, to discuss the need for affordable housing in relation to business growth.  Contact Information: City Hall 17575 Peak Avenue, Morgan Hill CA 408-779-7271 Rebecca Garcia Rebecca.garcia@morganhill.ca.gov 408-310-4637 Matthew Mahood Matthew.mahood@morganhill.ca.gov 408-310-4652 Jennifer Carman Jennifer.carman@morganhill.ca.gov2022-07-0621 minHer Ambitious CareerHer Ambitious CareerEp 47 - '7 Ways to Enjoy Receiving Feedback More' with Career Coach Rebecca AllenWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve.In this episode, ''7 Ways to Enjoy Getting Feedback More' ...I am sharing 7 practical tips to help you get more constructive feedback at your next review - because maybe you find receiving feedback difficult... even emotional?I am teaching you how to set yourself up for greater success by positively reframing feedback so that you learn from the experienceAnd what if you score your...2022-06-2721 minQuick 5 with the Morgan Hill Chamber of CommerceQuick 5 with the Morgan Hill Chamber of CommerceQuick 5: City of Morgan Hill on Affordable HousingIn this episode of Quick 5, CEO and President of the Morgan Hill Chamber of Commerce sits down with Rebecca Garcia, Housing Director, and Michelle Bigelow, City Public Information Officer, to discuss Affordable Housing in Morgan Hill. This is just the first in our series with the city on housing. City Hall Location and Hours: 17575 Peak Avenue, Morgan Hill 95037 Monday - Friday 8AM - 5PM Rebecca Garcia, Housing Director Rebecca.garcia@morganhill.ca.gov 408-310-4637 Michelle Bigelow, Public Information Coordinator Michelle.bigelow@morganhill.ca.gov 408-310-46782022-06-1529 minHer Ambitious CareerHer Ambitious CareerEp 45 - 'Career Women & Success in Their 20s, 30s and 40s' with Rebecca AllenWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve.In this episode, ''Career Women & 'Success' in Their 20s, 30s and 40s"  explores the different demands of life and work and how that impacts our ambitions as we age... or does it? In this ep, I ....Am explaining how women's careers are rarely linear... because their lives are rarely linearWe talk about ambition and how women tend to change in their desires fo...2022-06-1317 minHer Ambitious CareerHer Ambitious CareerEp 43 - 'A Lemony Lesson in Perfectionism' with Rebecca AllenWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve.In this episode, ''A Lemony Lesson in Perfectionism'  I am sharing some of my own lessons that I have learned about trying to aim for 'perfect' outcomes.If you consider yourself a perfectionist... or are a 'recovering' perfectionist like me (!) then I am sure you'll squeeze loads of value out of this episode (pun totally intended)!In this ep, I ....T...2022-05-3016 minHer Ambitious CareerHer Ambitious CareerEp 41 - '12 Deathbed Regrets & Why 'Wishing You'd Worked Harder' Will Never Be One of Them' with Career Coach Rebecca AllenWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve.This episode, '12 Deathbed Regrets & Why 'Wishing You'd Worked Harder' Will Never Be One of Them'  explores the importance of recognising your deepest values (beyond work) to ensure you live your best, truest life.If there's some imbalance in your life right now, listen up!In this ep, I ....Explore 12 interesting life-regrets people claim on their deathbeds - it'll get y...2022-05-1620 minHer Ambitious CareerHer Ambitious CareerEp 39 - 'Are You Drifting In Your Career? Let's Talk Career Strategy!' with Rebecca Allen Career Success CoachWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve.This episode, 'What is Career Strategy?' is a deep dive into understanding the value of having a flexible career strategy to help you progress throughout your career with real purpose.I'm sharing 5 indicators that you DON'T have a career strategy...And 3 things that change for you as soon as you DO have a career strategy!So...If you feel like you're...2022-05-0222 minHer Ambitious CareerHer Ambitious CareerEp 37 - 'Don't Wish It Was Easier; Wish You Were Better' with Rebecca Allen, Career Success CoachWelcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve.This episode, 'Don't Wish It Was Easier; Wish You Were Better' is based on a quote from author and motivational speaker, Jim Rohn. In this episode I am exploring the concepts of victim-thinking and growth mindset to help you realise your full potential. Highlights of the episode:  I am sharing some examples of 'victim' thinking... we all do 'v...2022-04-1820 min