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Onion SoupOnion SoupFaith, Intuition, and Spiritual Growth with Charlie Morton | Onion SoupIn this episode of Onion Soup, we delve into the inspirational journey of Charlie Morton, a visionary artist and advocate for personal growth. Charlie shares their experience of leaving the United States, overcoming numerous life challenges, and finding a new home in a foreign country. The conversation highlights Charlie's diverse career journey, their profound faith, and the importance of listening to one's intuition. Charlie discusses their unique spiritual practices and the concept of spiritual gifts, emphasizing the significance of a grounding spiritual foundation in our rapidly changing world. Tune in for an enlightening discussion on faith, intuition, and the...2025-07-0728 minLeadership that sellsLeadership that sells100. How to lead by being on their side – with Andrea Morton (Paul’s mum)This is a special episode—it’s me chatting with my Mum. I’ve learned a lot about leadership over the years, but it’s humbling to sit down with the person who taught me first and most. My Mum, Andrea Morton, spent decades as a headteacher, leading schools through everything from petrol bombs and staff conflicts to building […]2025-07-0755 minLeadership that sellsLeadership that sells100. How to lead by being on their side – with Andrea Morton (Paul’s mum)This is a special episode—it’s me chatting with my Mum. I’ve learned a lot about leadership over the years, but it’s humbling to sit down with the person who taught me first and most. My Mum, Andrea Morton, spent decades as a headteacher, leading schools through everything from petrol bombs and staff conflicts to building […]2025-07-0755 minThe Business Leadership PodcastThe Business Leadership PodcastBuilding a Low-Carbon Future: A Conversation with Winston Morton In this episode of the Business Leadership Podcast, Winston Morton of Climative discusses how his company addresses sustainability by producing low-carbon plans for residential buildings. Morton elaborates on how Climative's AI-driven platform simplifies the retrofit process for homeowners, pre-assessing buildings to provide cost-saving and carbon-saving solutions. He emphasizes the importance of collaboration with cities, utilities, and governments to push forward personalized and effective energy programs. Morton also explains the transformative potential of AI and large language models in the energy sector, highlighting the challenges and future vision of achieving carbon-positive buildings. The discussion touches on the long-term journey of c...2024-09-0521 minA Cup Of JoeA Cup Of JoeA Cup of Joe |Aroma Therapy with Gordon Morton | EP 48Join brothers Joe and Gordon Morton on this episode as they explore the transformative power of aromatherapy and holistic wellness. With a rich family history in health and wellness, Joe and Gordon blend personal anecdotes with expert insights to bring you closer to a balanced and mindful life. Discover the science and stories behind Gordon's innovative brand, Aromatherapist, and its groundbreaking scent amplifier, designed to enhance your mood and set your intentions. Whether you're looking to boost energy, find calm, or improve sleep, this podcast offers practical advice and inspiring conversations to help you harness the power of scent...2024-08-0659 minOnion SoupOnion SoupDexter Morton on subconscious tendencies, spiritual entities, and the power of gratitudeIn this episode, Dexter Morton explores the importance of self-care and understanding subconscious tendencies to take control of life. He discusses interactions with spiritual entities, setting boundaries, and cultivating positive relationships through gratitude. He also shares the significance of personal growth and self-trust, and relates an inspiring story about the impact of daily exercise. The episode concludes with a look at new offerings from our sponsor, Chakra Wonders, and a preview of future plans. We truly hope you’ve enjoyed this episode of Onion Soup. If you’d like to support us, please click the donation link below. Donate to Onio...2024-05-1327 minThe Alex Morton ShowThe Alex Morton ShowThis is How to Dominate Your Industry | Ep 11“If you want to get rich, go alone. You want to get wealthy, build a team.”In today’s episode, Alex (@alexmortonmindset) shares his personal journey of achieving success through direct selling, offering strategies for entrepreneurs to scale their businesses in sectors like solar, real estate, and network marketing. Discussing the importance of execution, customer retention, personal branding, and leadership development, Morton provides insights into attaining market dominance, expanding internationally, and leveraging digital platforms for networking.Welcome to "The Alex Morton Show," where your host, Alex Morton, entrepreneur, best-selling author, and speaker, takes you on a tran...2024-05-0729 minOnion SoupOnion SoupExploring spirituality and metaphysics in education with Dr. MortonIn this episode, Dexter and Dr. Morton explore the role of spirituality and metaphysics in education, discussing the impact of church and state separation, cultural beliefs, and leadership practices. They delve into inclusive communication and self-awareness teaching, the nature of reality, and the influence of belief systems. Finally, they use a tree metaphor to explain personal development and stress the importance of spiritual self-interrogation. (0:00) Introduction and guest's background (2:48) Spirituality and Metaphysics in Education (7:37) The Impact of Separation of Church and State on Education (11:38) Cultural Beliefs and Leadership Practices (14:18) Inclusive Communication and Ground Rules in Learning Environments (16:37) Teaching Self-awareness and Encouraging...2024-05-0628 minOnion SoupOnion SoupDexter Morton and Kristin Dolce on spiritual gifts, science, and the convergence of spirituality and religionIn this episode, Dexter Morton and Kristin Dolce explore the convergence of science and spirituality, the tension between religion and spirituality, and the reevaluation of childhood beliefs. They delve into 'The Linguistics of Prayer' chapter, introduce the Apocrypha, and discuss overcoming personal challenges. The episode wraps up with a conversation on rigid dogmas and fear in religion versus spirituality. We truly hope you’ve enjoyed this episode of Onion Soup. If you’d like to support us, please click the donation link below. Donate to Onion Soup: https://www.paypal.com/ncp/payment/WRR2MRTW4W4T2 Our Partner Site: http...2024-05-0630 minThe Infinite Capacity PodcastThe Infinite Capacity PodcastRacing The Road Less Traveled, Featuring Jennifer MortonOff-roading has been part of Jennifer Morton’s life since childhood and has been built into her DNA for generations. Not only is Jen a beloved wife and mother, but she’s also a (badass!) off-road dirt bike racer in the 1600 class.Since 1998 she’s been competing and winning numerous events, for example, competing in the SCORE Baja where she came in 3rd on an all-woman team in 2008. After taking time off to concentrate on raising her son (now in his 20s) Jen came back to racing in 2016 with the NORRA Mexican 1000 where she earned 1st in the mo...2024-04-111h 06The Alex Morton ShowThe Alex Morton Show15 Life-Changing Paradigm Shifts That Will Transform Your Life | Ep 7“If you can see it in your mind, you most definitely can hold it in your hand.”In today’s episode, Alex (@alexmortonmindset) explores the transformative power of paradigm shifts towards achieving success, discussing practical strategies like practicing gratitude, challenging beliefs, and embracing change. He also talks about how to reprogram our mindset with goals, mindfulness, personal development, and continuous improvement, fostering personal and professional growth.Welcome to "The Alex Morton Show," where your host, Alex Morton, entrepreneur, best-selling author, and speaker, takes you on a transformative journey. With a track record of massive success from a...2024-04-0937 minThe Alex Morton ShowThe Alex Morton ShowFrom Setbacks to Success: Embracing Mental Toughness | Ep 6“Look at challenges and setbacks and adversity bumps in the road as opportunities for you to learn, grow, and advance.”In today’s episode, Alex (@alexmortonmindset) delves into the concept of mental toughness, describing it as the key differentiating factor between success and failure. He emphasizes the importance of controlling one's mind and emotions to maintain a positive vibrational frequency and navigate life's challenges. Alex shares personal anecdotes and insights, including advice from mentor Bob Proctor during the COVID-19 lockdown, highlighting how focusing on what you can control and embracing adversity are vital components of mental toughness.W...2024-04-0231 minThe Leader\'s KitbagThe Leader's KitbagSeason 10 Roundup and Insights with Ben Morton | Episode 161Welcome to another episode of "The Ben Morton Leadership Podcast"! In this special episode, as we wrap up Season 10, I'm excited to share some of my favourite clips from this season. Join me as we delve into insightful discussions that will inspire you to become an even better leader. Clip 1: Managing Transitions with Emotional Intelligence (Episode 150 - Rebecca Creswell, CEO at Priory Group)- Emotional contagion in the workplace. - The impact of a leader's mood on team dynamics and performance. - Strategies for consciously...2024-03-2841 minThe Leader\'s KitbagThe Leader's KitbagSeason 10 Roundup and Insights with Ben Morton | Episode 161Welcome to another episode of "The Ben Morton Leadership Podcast"! In this special episode, as we wrap up Season 10, I'm excited to share some of my favourite clips from this season. Join me as we delve into insightful discussions that will inspire you to become an even better leader. Clip 1: Managing Transitions with Emotional Intelligence (Episode 150 - Rebecca Creswell, CEO at Priory Group)- Emotional contagion in the workplace. - The impact of a leader's mood on team dynamics and performance. - Strategies for consciously...2024-03-2841 minThe Alex Morton ShowThe Alex Morton ShowOvercoming Victim Mentality | Ep 5“The reason why you're not where you want to be is your lack of decision, your lack of discipline.”In today’s episode, Alex (@alexmortonmindset) emphasizes personal responsibility and overcoming victim mentality as keys to success. He shares his personal journey of transformation, highlighting the importance of discipline, hard work, and seizing opportunities in America for financial success, even without a college degree. This episode provides valuable insights into the stages of progression, from survival to purpose, encouraging listeners to take charge of their lives and work towards achieving their dreams.Welcome to "The Alex Morton...2024-03-2628 minThe Alex Morton ShowThe Alex Morton ShowThe Power of Storytelling | Ep 4“Facts tell, but stories sell.”In today’s episode, Alex (@alexmortonmindset) imparts crucial tips to master public speaking and enhance communication skills, beneficial for entrepreneurs and all individuals. He emphasizes storytelling, vulnerability, and creating genuine connections, while shedding light on prospecting, passion, and balanced communication. He also shares practical tools for improving their persuasive speaking skills that will help them ultimately transform their professional and personal lives.Welcome to "The Alex Morton Show," where your host, Alex Morton, entrepreneur, best-selling author, and speaker, takes you on a transformative journey. With a track record of massive succes...2024-03-1924 minThe Alex Morton ShowThe Alex Morton Show8 Ways to Build Unstoppable Confidence | Ep 3“You grow when you're uncomfortable, you grow when you're out of your comfort zone.”In today’s episode, Alex (@alexmortonmindset) emphasizes the vital role of confidence in achieving personal and professional success. Morton outlines eight effective strategies for confidence-building, such as goal setting, self-compassion, embracing failure, competence development, positive affirmations, visualization, improved body language, and taking action. He encourages listeners to foster a strong sense of self-confidence, independent of external validation, to attain significant milestones in life.Welcome to "The Alex Morton Show," where your host, Alex Morton, entrepreneur, best-selling author, and speaker, takes you on a t...2024-03-1232 minA Cup Of JoeA Cup Of JoeA Cup Of Joe | UNRAVELING THE MYSTERIES OF THE CARDIOVASCULAR SYSTEM WITH DR. DAVID MORTON | EP 27In this episode, Joe sits down with his brother, Dr. David Morton, a renowned human anatomist and educator at the University of Utah Medical Center. With a career spanning nearly 25 years, Dr. Morton brings a wealth of knowledge about human anatomy, physiology, and the cardiovascular system to the table. Throughout the episode, the Morton brothers embark on a fascinating journey into the heart of our cardiovascular system, discussing its vital role in our overall health, the impact of exercise on heart health, and the profound connection between our cardiovascular system and every breath, step, and movement we take....2024-03-121h 01The Alex Morton ShowThe Alex Morton ShowMaster Your Mornings | Ep 2“Proper planning prevents poor productivity.”In today’s episode, Alex (@alexmortonmindset) shares his entrepreneurial journey, focusing on the importance of a strong morning routine, embracing an above-average mentality, and maximizing productivity. This episode delves into techniques for avoiding negativity, practicing gratitude, and utilizing effective planning, aiming to inspire listeners to unlock their fullest potential and achieve extraordinary results.Welcome to "The Alex Morton Show," where your host, Alex Morton, entrepreneur, best-selling author, and speaker, takes you on a transformative journey. With a track record of massive success from a young age, including earning over 30 million at 30...2024-03-0522 minThe Alex Morton ShowThe Alex Morton ShowThe Rules of Success | Ep 1“How you do anything is how you do everything.”In today’s episode, Alex (@alexmortonmindset) shares the key rules for achieving financial success and leading a fulfilling life, with a focus on financial literacy, mentorship, and personal development. He emphasizes the importance of defining individual success and taking advice from those who've achieved the results you aspire to.Welcome to "The Alex Morton Show," where your host, Alex Morton, entrepreneur, best-selling author, and speaker, takes you on a transformative journey. With a track record of massive success from a young age, including earning over 30 million at 30...2024-03-0526 minThe Alex Morton ShowThe Alex Morton ShowWelcome to The Alex Morton Show!Welcome to "The Alex Morton Show," where your host, Alex Morton, entrepreneur, best-selling author, and speaker, takes you on a transformative journey. With a track record of massive success from a young age, including earning over 30 million at 30, Alex delves deep into the mindset and strategies that propelled him to triumph. This podcast is not just about financial success; it's about unlocking your potential in all aspects of life. Alex's purpose is to inspire greatness and share the truth about success with as many people as possible. This is a masterclass in personal growth and achievement, and...2024-02-2700 minPeriod Chats - A hormone wellness podcast.Period Chats - A hormone wellness podcast.Fertility Foundations with Kate Morton & Dr. Tara NayakIn this episode, Kate Morton and Dr. Tara Nayak discuss the importance of caring about fertility even before trying to conceive. They emphasize the role of hormones in overall health and well-being, and how fertility is closely linked to hormonal balance. They also highlight the importance of both partners preparing for pregnancy and taking care of their health. The conversation covers nutritional tips for preparing for pregnancy and the importance of choosing the right prenatal supplements. Dr. Nayak provides advice for those thinking about getting pregnant and shares how to work with her. Takeaways Fertility is...2024-02-2337 minThe Leader\'s KitbagThe Leader's KitbagKeeping Your Team Motivated with Ben MortonWelcome back to another impactful solo episode of The Ben Morton Leadership Podcast, with your host, Ben Morton.Get ready for an insightful listen as Ben reveals the secrets of keeping your team motivated, equipping you with actionable strategies to boost motivation in your workplace.In This Episode You Will Learn:How to steer clear of the most common demotivating factors in the workplace.How to create a motivational environment that propels your team forward.How to practically use three of the key motivational factors that affect us all. Why your current motivational tools...2024-02-0130 minThe Leader\'s KitbagThe Leader's KitbagKeeping Your Team Motivated with Ben MortonWelcome back to another impactful solo episode of The Ben Morton Leadership Podcast, with your host, Ben Morton.Get ready for an insightful listen as Ben reveals the secrets of keeping your team motivated, equipping you with actionable strategies to boost motivation in your workplace.In This Episode You Will Learn:How to steer clear of the most common demotivating factors in the workplace.How to create a motivational environment that propels your team forward.How to practically use three of the key motivational factors that affect us all. Why your current motivational tools...2024-02-0130 minMedieval ArchivesMedieval ArchivesMAP88: The Crusader States with Nic MortonProfessor and author Nicolas Morton joins the podcast to discuss his book, The Crusader States and their Neighbours. The Crusader States were founded during the First Crusade. The Crusaders conquered the land and claimed it as their own. There were four Crusader States established during the First Crusade; The County of Edessa, The County of Tripoli, the Principal of Antioch and the Kingdom of Jerusalem. For almost 200 years the Crusaders States grew and thrived…or did they?That’s why we have Nic Morton on the show today. His new book The Crusader States and thei...2024-01-2949 minThe Ghost Report with Lisa MortonThe Ghost Report with Lisa MortonLisa Morton’s Best of 2023Are you a fan of ghosts and the paranormal? Check out "The Best of 2023's Ghost Report," where Lisa Morton has rounded up her favorite spooky discoveries from the past year! From ghost hunting equipment to chilling books and TV series, to exploring Salem with Courtney Buckley, this is a must for all paranormal enthusiasts. Get your ghost fix here! Wishing you the happiest of new years! #GhostReport #Paranormal #Ghosts #LisaMorton #CourtneyBuckley 2024-01-0102 minOnion SoupOnion SoupDexter Morton delves into ’why’, life meanings, and future holistic plansIn this episode, Dexter Morton delves into the concept of 'Why', sharing his own spiritual journey and transformation. He explores the meaning of life, societal conditioning, and the crossroads of neuroscience and biochemical engineering. He also introduces Chakra Wonders, discusses energy stagnation and fields, and reveals plans for a holistic resort. (0:00) Introduction and discussion on the power of 'Why' (4:05) Unveiling the main topic: 'Why' (6:20) Dexter Morton's personal journey and transformation (12:24) Deep dive into the meaning of life and societal conditioning (16:43) Career choices: Neuroscience Vs Biochemical Engineering (19:33) Sponsor: Commercial break (20:09) Birth and mission of Chakra Wonders (21:33) Understanding energy stagnation and energy...2023-12-2726 minOnion SoupOnion SoupExploring chakras, their impact, and cultural energy systems with Dexter MortonIn this episode, Dexter Morton introduces the concept of chakras, delves into the subtle body, and explains the impacts of blocked chakras. He discusses individual chakras, balancing attention, and explores the origins of the chakra system in ancient texts. Also, he compares energy systems across different cultures. We truly hope you’ve enjoyed this episode of Onion Soup. If you’d like to support us, please click the donation link below. And check out our partner site over at chakrawonders.com. Donate to Onion Soup: https://www.paypal.com/ncp/payment/WRR2MRTW4W4T2 Our Partner Site: https://chakrawonders.com...2023-12-1126 minPeriod Chats - A hormone wellness podcast.Period Chats - A hormone wellness podcast.Hormone Nutrition: Tackling Myths in Women's Health with Dietitians Kate Morton & Savannah ParrEpisode Overview: In this enlightening episode of Period Chats, host Kate Morton teams up with Savannah Parr to debunk some of the most common myths surrounding women's health, especially in the areas of nutrition, hormone health, and postpartum care. This engaging discussion aims to clarify misconceptions and offer evidence-based insights into women’s wellness. Key Highlights: Myth Busting – The Top 5 Myths: Eating Less for Health Goals: Unpacking the false belief that less food intake equates to better health and hormonal balance. Calcium Supplements for Osteoporosis Prevention: Exploring the necessity of calcium supplements versus diet...2023-12-0528 minThe Ghost Report with Lisa MortonThe Ghost Report with Lisa MortonExploring the Latest Paranormal Investigation Equipment with Lisa MortonIn this week's Ghost Report, Lisa Morton explores the latest tools in the Paranormal Investigators Toolkit. She introduces the Para4ce Polterscript and Portal, two devices designed to interpret environmental changes and spirit box inputs, respectively. Lisa also highlights trendier and affordable options such as music boxes with motion sensors and paranormal trip wires equipped with LED lights. A fun inclusion is an Etsy seller's creativity by housing REM pods in whiskey bottles. Tune in for a closer look at these pieces of equipment. 00:00 Introduction to Ghost Hunting Equipment 00:22 Exploring the Para4ce Polterscript 00:43 The...2023-11-2702 minThe Leader\'s KitbagThe Leader's KitbagFinishing the Year StrongIn this solo episode, your host, Ben Morton, explores the crucial concept of "Finishing the Year Strong." As the year draws to a close, it's essential for leaders to prioritize tasks, prevent burnout, and achieve their highest-priority objectives. Ben provides valuable insights and ten practical tips to help leaders wrap up the year on a successful note.   Episode Highlights   1. Defining "Finishing the Year Strong In this episode, Ben Morton defines what it means to "Finish the Year Strong." He emphasizes the importance of achieving your highest-priority tasks and avoiding the all...2023-11-2326 minThe Leader\'s KitbagThe Leader's KitbagFinishing the Year StrongIn this solo episode, your host, Ben Morton, explores the crucial concept of "Finishing the Year Strong." As the year draws to a close, it's essential for leaders to prioritize tasks, prevent burnout, and achieve their highest-priority objectives. Ben provides valuable insights and ten practical tips to help leaders wrap up the year on a successful note.   Episode Highlights   1. Defining "Finishing the Year Strong In this episode, Ben Morton defines what it means to "Finish the Year Strong." He emphasizes the importance of achieving your highest-priority tasks and avoiding the all...2023-11-2326 minA Cup Of JoeA Cup Of JoeA Cup Of Joe | Scaling New Heights Conquering Kilimanjaro with Lance Schiffman and Cayden Morton | EP 11In Episode 11 of A Cup of Joe, join your host, Joe Morton, in a captivating conversation with adventurers Lance Schiffman and Cayden Morton. Together, they recount their extraordinary climb of Mount Kilimanjaro.Lance Schiffman, known for his thrill-seeking spirit, and Cayden Morton, a passionate adventurer, share the highs and lows of their journey to the summit. From the physical challenges to the mental triumphs, this episode unveils the remarkable tale of scaling one of the world's highest peaks.Tune in to hear firsthand accounts, personal insights, and the unique bond formed during this...2023-11-2151 minThe Leader\'s KitbagThe Leader's KitbagLeading Through Change and Uncertainty – A Medley of InsightsWe've all heard the clichés and metaphors about change, but what does it truly mean to lead effectively in a volatile, uncertain, complex, and ambiguous (VUCA) world? We'll explore insights from five highly successful leaders with diverse backgrounds and conclude with some thoughts on building resilience in uncertain times.  Episode Highlights   1. General James Everard First up is General James Everard, who shares his valuable advice on leading in a VUCA world. General Everard's insights provide a foundation for navigating the complexities of the modern leadership landscape.   2. Sarah Walk...2023-11-1628 minThe Leader\'s KitbagThe Leader's KitbagLeading Through Change and Uncertainty – A Medley of InsightsWe've all heard the clichés and metaphors about change, but what does it truly mean to lead effectively in a volatile, uncertain, complex, and ambiguous (VUCA) world? We'll explore insights from five highly successful leaders with diverse backgrounds and conclude with some thoughts on building resilience in uncertain times.  Episode Highlights   1. General James Everard First up is General James Everard, who shares his valuable advice on leading in a VUCA world. General Everard's insights provide a foundation for navigating the complexities of the modern leadership landscape.   2. Sarah Walk...2023-11-1628 minThe Leader\'s KitbagThe Leader's KitbagMastering Delegation for Effective LeadershipWelcome to another insightful episode of "The Ben Morton Leadership Podcast." I'm your host, Ben Morton, and in this solo episode, we'll dive deep into the essential leadership skill of delegation.    Delegation is a critical aspect of effective leadership, and today, we'll explore what the research says about it, the common false beliefs and fears that hinder leaders, and practical tactics to overcome these obstacles.    Episode Highlights     1. Research Insights on Delegation Capability    We'll start by examining what research reveals about the delegation capabilities of leaders and ma...2023-11-0222 minThe Leader\'s KitbagThe Leader's KitbagMastering Delegation for Effective LeadershipWelcome to another insightful episode of "The Ben Morton Leadership Podcast." I'm your host, Ben Morton, and in this solo episode, we'll dive deep into the essential leadership skill of delegation.    Delegation is a critical aspect of effective leadership, and today, we'll explore what the research says about it, the common false beliefs and fears that hinder leaders, and practical tactics to overcome these obstacles.    Episode Highlights     1. Research Insights on Delegation Capability    We'll start by examining what research reveals about the delegation capabilities of leaders and ma...2023-11-0222 minThe Leader\'s KitbagThe Leader's KitbagMastering Impromptu Speaking: Insights with Matt AbrahamsIn this episode, we're joined by Matt Abrahams, a renowned communication expert, Stanford lecturer and author of "Think Faster, Talk Smarter."   Matt's research and expertise focus on helping individuals conquer the fear of public speaking and excel when speaking spontaneously. With his engaging insights and practical advice, Matt empowers leaders to communicate with confidence in any situation.   Episode Highlights:   1. Demystifying Speaking Anxiety:   Matt reveals the research findings about the prevalence of speaking anxiety, shedding light on just how many people experience this common fear in both...2023-10-1938 minThe Leader\'s KitbagThe Leader's KitbagMastering Impromptu Speaking: Insights with Matt AbrahamsIn this episode, we're joined by Matt Abrahams, a renowned communication expert, Stanford lecturer and author of "Think Faster, Talk Smarter."   Matt's research and expertise focus on helping individuals conquer the fear of public speaking and excel when speaking spontaneously. With his engaging insights and practical advice, Matt empowers leaders to communicate with confidence in any situation.   Episode Highlights:   1. Demystifying Speaking Anxiety:   Matt reveals the research findings about the prevalence of speaking anxiety, shedding light on just how many people experience this common fear in both...2023-10-1938 minThe Leader\'s KitbagThe Leader's KitbagDelegation Skills for Leaders | Medley | Episode 138Delegation is a critical leadership skill, yet it’s one that many leaders struggle to master. The truth of the matter is, there are some managers that don’t manage, and there are plenty of leaders that don’t lead.  Instead, these ‘sudo’ leaders and managers try to do everything themselves by working a little longer, harder and faster than they did prior to getting their last promotion. But this approach never works because there will always be too many tasks and not enough time. In contrast, Leaders and managers who delegate have more time to...2023-09-2829 minThe Leader\'s KitbagThe Leader's KitbagDelegation Skills for Leaders | Medley | Episode 138Delegation is a critical leadership skill, yet it’s one that many leaders struggle to master. The truth of the matter is, there are some managers that don’t manage, and there are plenty of leaders that don’t lead.  Instead, these ‘sudo’ leaders and managers try to do everything themselves by working a little longer, harder and faster than they did prior to getting their last promotion. But this approach never works because there will always be too many tasks and not enough time. In contrast, Leaders and managers who delegate have more time to...2023-09-2829 minThe Leader\'s KitbagThe Leader's KitbagMastering Leadership through Deep Listening with Oscar Trimboli | Episode 137In this episode of The Ben Morton Leadership Podcast, we are privileged to be joined by Oscar Trimboli, a dedicated advocate for deep listening and transformative leadership. Oscar, an author, speaker, and host of the acclaimed Deep Listening Podcast, unveils the profound impact of active listening on leadership and communication.  In this episode, you will learn:1. The Art of Pre-Conversation Listening:  Discover how listening starts even before the conversation begins. Oscar delves into strategies to cultivate pre-conversation awareness, setting the stage for more impactful dialogue.  2. Shifting from Speaking to Unders...2023-09-2159 minThe Leader\'s KitbagThe Leader's KitbagMastering Leadership through Deep Listening with Oscar Trimboli | Episode 137In this episode of The Ben Morton Leadership Podcast, we are privileged to be joined by Oscar Trimboli, a dedicated advocate for deep listening and transformative leadership. Oscar, an author, speaker, and host of the acclaimed Deep Listening Podcast, unveils the profound impact of active listening on leadership and communication.  In this episode, you will learn:1. The Art of Pre-Conversation Listening:  Discover how listening starts even before the conversation begins. Oscar delves into strategies to cultivate pre-conversation awareness, setting the stage for more impactful dialogue.  2. Shifting from Speaking to Unders...2023-09-2159 minFight the FearFight the FearS2 Ep 5 Underwater UFO'sWe start out under the sea in this one but it's not a mermaid named Ariel down there...nope...let's go!!! Follow John at https://youtube.com/@superawesomegeekshow Follow Brett and Fight the Fear Podcast at https://youtube.com/@collectingwithcool1 Brett's new game channel https://youtube.com/@brettmorton72 Use code CWC10 for 10% off ALL STAR WARS CATEGORY ITEMS at https://hickchicdesignco.com and check out all of the awesome custom gifts while you're there! ...2023-09-1125 minAsk Kati AnythingAsk Kati Anything"Does my therapist know I'm lying?" ep.179This week licensed therapist Kati Morton addresses whether or not our therapist knows when we lie. She also explained why they may call you out on it, and why being honest is important but difficult. She then talks about why therapists are taught to watch body language and notice what their patients do in session or when stressed out. Kati then explores the difference between a body memory and actual physical pain. She also talks about the difference between shock and dissociation and whether or not they can occur at the same time. This and so much more in...2023-08-311h 26Ask Kati AnythingAsk Kati Anything"When I talk about my trauma I feel like I'm lying!" ep.177This week licensed therapist Kati Morton discusses the many reasons we can feel like we are lying when disclosing past trauma in therapy. She explains why our trauma memories aren’t always there or easy to recall, and the reasons we invalidate, and minimize our experiences. She then digs into how to move past being abandoned by your therapist, as well as how to know when you should stop therapy. Kati then talks about what we should focus on first when starting therapy with a limited number of sessions. This and so much more in this week’s episode. 2023-08-171h 08Ask Kati AnythingAsk Kati Anything"What if I'm terrified of getting better?" ep.175This week licensed therapist Kati Morton talks about the reasons we can be scared to get better, and why having our mental illness be part of our identity is detrimental to our recovery. She also addresses the reasons we should change therapists, how termination should be handled, and what to do if therapy is making us worse. Kati then digs into how to stop comparing ourselves to others, why it’s okay to be behind other people in life, and when she would suggest a higher level of care. Ask Kati Anything ep.175 | Your mental health podcast, with Kati Mo...2023-08-031h 29Ask Kati AnythingAsk Kati Anything"Why is it so hard for me to do things?"Join Kati in her powerful new Online Workshop all about ATTACHMENT ⁠⁠here⁠⁠ This week licensed therapist Kati Morton dives into the reasons it could be hard for us to do the things that are really important to us, and why starting new things can be so difficult. She also dives into why having so much insight into the “whys” behind our behavior can help therapy move along more quickly, but doesn’t mean that we are necessarily doing better. She then walks us through how we can choose what we should work on first in therapy, an...2023-07-201h 19Ask Kati AnythingAsk Kati Anything"Why Do I Constantly Feel Ashamed of Myself?"This week licensed therapist Kati Morton talks about shame, and how to pull ourselves out of the spiral. She addressed how it can present itself in our anxious thoughts, PTSD symptoms, and also in our depression. She offers insights into ways we can receive therapy if we are battling financial insecurity, and how to do the basic things when we are deep in a depressive episode. She also talks about negative self-talk and why people think it can be motivating, as well as why we have to heal ourselves but also need other people to support us. This and...2023-07-131h 18Ask Kati AnythingAsk Kati Anything"Why do I freeze when making decisions?" | ep.169This week licensed therapist Kati Morton talks about the freeze state when making decisions. She explains why this can happen and what we can do to move through it. She also discusses PTSD and why we have the urge to minimize it or even struggle to call what happened trauma. She then digs into when it’s time to end therapy and the red flags we should look out for. She also talks about our fear of doing something wrong and its link to trauma and hypervigilance. Kati explains why we can feel the pull towards relationships with people we...2023-06-221h 17Simply WhySimply WhyIntroducing - Simply Why: A Podcast About Money & PurposeAs financial advisors and business owners, hosts Dennis Morton and Katie Brown are focused on providing purpose-driven financial advice to couples and families. On this podcast, they take a step back from their day-to-day advisor duties to discuss the meaningful decisions families make about money. Sometimes they agree...and sometimes they don't. But they both believe that it's not just about the dollars and cents. Dennis Morton and Katie Brown introduce their new podcast where they help others discover the "why" behind financial choices and help them live a life that is rich in more ways than one.2023-06-2101 minAsk Kati AnythingAsk Kati Anything"Why am I so angry with myself?" | ep.168This week licensed therapist Kati Morton explains why we can strive for attachment with a figure in our life that we thought was kind and good to us. She also talks about the reason we can have an aversion for people who are the same gender as our abuser. She then discusses why we can be so angry with ourselves, yet forgive people for doing worse things. Kati then talks about stage fright and how to deal with it as well as the differences between being lazy, depressed, and burned out. This and so much more in this week’s...2023-06-151h 18Ask Kati AnythingAsk Kati Anything"Why Do I Feel So Empty Inside?" ep.167This week Licensed Therapist, Kati Morton, LMFT explains why depression can cause us to feel empty inside, and like we are a burden to everyone around us. She also digs into why COCSA can feel so complicated to process because they were kids too, and it can feel wrong to blame them for the abuse. Kati then explains a therapist's perspective around bridging up new information in each therapy session and feeling like we are just doing it for attention. She also discusses a professional crying in session and that our reaction to it is the most important piece...2023-06-081h 12Ask Kati AnythingAsk Kati Anything"Why Does My Mind Go Blank In Therapy?" ep.166This week Licensed Therapist, Kati Morton, LMFT explains why we can forget everything the second we step into our therapy sessions, and what could help us remember what we wanted to say. She also discusses real ways to combat those suicidal thoughts and why depression and suicidality are not always related. Next, Kati talks about the ways we can work to repair our relationships that could have been damaged due to our mental illness, and why a suicide attempt can be a traumatic experience. She also talks about flashbacks and how they can be felt in the body, flashes...2023-06-061h 19Ask Kati AnythingAsk Kati Anything"What Can Cause DISSOCIATION?" | AKA ep.165This week licensed therapist Kati Morton talks us through the various causes of dissociation, and child on child sexual abuse. She also explains what natural curiosity is versus something caused by abuse. Next, Kati discusses why we can struggle to see how bad our depression or anxiety has gotten, and why that can impede us getting the help we need. She also offers ways to heal when our “safe person” turns out to be hurtful, and how we can combat our urge to focus on the negative things going on in our world. This and so much more in this...2023-05-251h 14Ask Kati AnythingAsk Kati AnythingWhat's the difference between numbing out and dissociation? ep.160This week licensed therapist Kati Morton dives into the differences between numbing out and dissociation, and why one can lead to the other sometimes. She also explains why we can get caught up in a cycle of not reaching out because we don’t want to be too much, and then not being able to get help when we are struggling. She also talks about why we can feel like we don’t belong anywhere, and why we can use humor to deal with tough situations. She really challenges us to look into our old familial patterns this week, and...2023-04-201h 00Ask Kati AnythingAsk Kati AnythingEmotional Neglect, Better Parenting, Working on Trauma and more... AKA 159This week licensed therapist Kati Morton talks about emotional neglect during our teen years, what it means to have a healthy emotional relationship, and what we can do to be better parents. She also discusses whether or not we can date while still working on our trauma, and why sex can be such a hangup for those of us with abuse in our past. She explains dissociation, DID, and whether or not we can dissociate throughout our entire childhood. This and so much more in this week’s episode of Ask Kati Anything - Your mental health podcast. Audience qu...2023-04-131h 10Making Mommy MovesMaking Mommy Moves62. Using Money As A Tool To Create Time Freedom with Larry MortonIn this mini episode, my husband Larry and I talk about how we use money as a tool to create more time freedom in our lifestyle.To listen to the full episode- tune in to episode 2 here: https://lyssmorton.com/2022/07/26/making-mommy-moves-episode-2-how-to-buy-more-time/RESOURCES:Dozens of powerhouse moms share their wins, tips, struggles, and provide support as we work to accomplish our goals and make moves in our life and for our family. Come join us on Facebook - https://www.facebook.com/groups/3038046059827550/Get on The Lysst For Your "Fire...2023-04-0709 minAsk Kati AnythingAsk Kati AnythingChildhood trauma, dissociation and coping skills | ep. 157 Licensed therapist Kati Morton discusses childhood trauma, dissociation, and why that can be a helpful coping skill growing up. She also explains the difference between feeling nothing versus having a sense of emptiness. She dives into why those of us with a history of trauma can get overwhelmed more easily than others, and how to push through that weirdness of inner child work. She also gives her thoughts on intermittent fasting, and how we can instill self confidence in teens. Ask Kati Anything ep. 157 | Your mental health podcast, with Kati Morton, LMFT Audience questions: ...2023-03-301h 10Ask Kati AnythingAsk Kati AnythingProcessing Trauma, Nightmares & Mental Blocks | ep 156This week Kati talks about dealing with nightmares, how to know if we have processed our trauma completely, and whether or not we have to tell our therapist about our self injury. She also gives us tips for pushing through mental blocks, ways we can tell our therapist what we need, and she explains confidentiality in therapy. This and so much more in this week’s episode of AKA. xoxo Ask Kati Anything ep. 156 | Your mental health podcast, with Kati Morton, LMFT Audience questions: 1. I recently read a book called The Choice by Dr Edith Ev...2023-03-2356 minAsk Kati AnythingAsk Kati AnythingHelp! I am so angry with my therapist! AKA ep.155Ask Kati Anything ep. 155 | Your mental health podcast, with Kati Morton, LMFT  This week licensed therapist Kati Morton talks about why we can bring up a past trauma once and then not be able to speak about it again. She also digs into why we can become angry with our therapist when they haven’t done anything wrong, and why we can find ourselves with a crush on them. She also explains why we need coping skills that require little to no energy, and what those look like. This and so much more in this week’s episo...2023-03-161h 10Ask Kati AnythingAsk Kati AnythingHow Common is it to "Forget" Trauma? ep.154In this episode, licensed therapist Kati Morton delves into the importance of setting boundaries in therapy and what to do if our therapist doesn't respect them. She also tackles the controversial topic of repressed memories and whether we could have fabricated our trauma or simply forgotten about it.  Kati explains how physical contact with our therapist could be triggering and why it's important to acknowledge and validate our feelings without necessarily acting on them. She even provides helpful tips on how to respond when someone asks to see our self-harm cuts and we're not ready to talk about it y...2023-03-091h 06Ask Kati AnythingAsk Kati AnythingNavigating Therapy: Trust, Shame, & Neglect, Diagnosing Cautiously, Understanding Eating DisordersIn this week's episode, licensed therapist Kati Morton delves into crucial topics that can transform our mental health. Discover the significance of coping skills and resources to manage the waiting period between therapy appointments. Gain insight into avoidant personality disorder and attachment styles, and learn why therapists might not disclose a BPD diagnosis. Explore the importance of emotional intelligence and the benefits of openly discussing our feelings for personal growth and healthy parenting. Plus, Kati shares her experiences with emotional attachments to patients and the boundaries she maintains in her practice. Don't miss out on this insightful discussion! 2023-03-041h 21Ask Kati AnythingAsk Kati AnythingShould You Increase or Decrease Therapy Sessions?Are you wondering if you should increase or decrease your therapy sessions? Join licensed therapist Kati Morton as she delves into this topic and explores what could be causing your therapist to space out your sessions. In this video, Kati also addresses bullying, trauma, and the challenges of healing. You'll learn about the similarities and differences between C-PTSD & ASD, the various types of depression, and how to identify what you're experiencing. Kati even explains why some therapists remain neutral and don't show preference or emotion with their patients. This week's episode is packed with valuable insights and information! Don't...2023-02-231h 04Ask Kati AnythingAsk Kati Anything"Why Am I SO ANXIOUS between therapy sessions?" AKA #151This week, licensed therapist Kati Morton talks all about anxiety in between therapy sessions. Why it happens, what could trigger it, and what we can do to better manage it. She also explains why it can be easy for us to tell strangers really personal or upsetting things but impossible for us to share it with those closest to us. Kati then jumps into repressed memories and whether or not we can trust them, and how to be more optimistic in light of all that’s going on in our world. This and so much more in this week’s ep...2023-02-161h 14Opinions That Don\'t MatterOpinions That Don't MatterSuper Bowl 2023 CONSPIRACY? Who is Behind it & Why!Join hosts Kati Morton and Sean St. Louis on episode 145 of "Opinions That Don't Matter" as they delve into a variety of topics that may stir the pot, but ultimately, they don't really matter. From the big ice storm in Austin, to the earthquake in Turkey and Syria, to the Chinese spy balloon shot down, and everything in between, Kati and Sean bring their unique perspectives to the table. They'll also be reviewing the Pamela Anderson documentary, "Pamela, a Love Story" on Netflix, discussing game day dips for the 2023 Super Bowl, and even exploring the growth of the city of...2023-02-111h 00Ask Kati AnythingAsk Kati AnythingWhy Do I Want People To Understand What I'm Really Feeling? | ep. 150This week on licensed therapist Kati Morton's podcast, Kati dives into the reasons why we want others to understand our true emotions, even when they may not match our exterior. She also shares her thoughts on ending therapy, when it's the right time, and how to continue healing even when finances may be an issue. Kati also sheds light on the effects of emotional abuse and neglect on an individual's mental health, including PTSD and difficulties with intimacy. Additionally, she discusses dependent personality disorder and the challenges of speaking about traumatic experiences, as well as the ethical considerations for...2023-02-091h 26Ask Kati AnythingAsk Kati Anything"How do I keep myself out of another depressive episode?" AKA 149This week licensed therapist Kati Morton talks about overcoming a severe depressive episode and suicide attempt. She discusses OCD and fears of being a parent, and even dives into whether or not it’s sometimes helpful to just ignore symptoms of PTSD and abuse. She also explains why we can want to recover from an eating disorder and still struggle with it. This and so many other topics in this week’s episode!    Ask Kati Anything ep. 149 | Your mental health podcast, with Kati Morton, LMFT   Audience questions:  1. I am recovering from a severe depressi...2023-02-021h 06Ask Kati AnythingAsk Kati AnythingCould my body memories be from an assault I don't remember? AKA 148Ask Kati Anything ep. 148 | Your mental health podcast, with Kati Morton, LMFT   This week licensed therapist Kati Morton talks extensively about body memories, and how they can be from abuse or assaults we don’t remember. She also explains the connection between self injury and sexual abuse, and how we can later use masterbation as a way to retraumatize or harm ourselves. She also discusses how we can build up trust with our therapist, how to keep motivated when looking for a job, and what to do when you love your parents, but the relationship is toxic. The...2023-01-261h 19Ask Kati AnythingAsk Kati AnythingLoving Yet Toxic: Navigating Family Relationships - AKA 147This week licensed therapist Kati Morton discusses whether or not we should continue talking about things our therapist thinks are important, even if we don’t. She also gives honest advice on what to do if our family is toxic, but we also love them and don’t want to cut them off. She also explains what OCD, and intrusive thoughts are, and how it differs from generalized anxiety disorder. She explains why a therapist can’t be our only source of support, and how to get that from other people in our life. She also talks about what is and...2023-01-191h 23The Action Athletixx PodcastThe Action Athletixx Podcast001: The Action Athletixx Podcast (Who Is Nathanael Morton; Two Keys to Improve Vertical Jump)Welcome to the Action Athletixx Podcast! In this episode we talk about who Nathanael Morton really is, we introduce the co-host Kevin McArdle, and we give you two keys to improving your vertical jump.2022-10-0541 minWhat Would June Dally-Watkins Do?What Would June Dally-Watkins Do?S1E03 | Can Rudeness Ever Really Be Justified? With Cynthia Morton, Pride of Australia Medal , An Australian of The Year Award, Award of Distinction ...Join Jodie and Cynthia Morton as we discuss the need for humanity above etiquette and decide whether there are times when rudeness is acceptable. When we know that so much of what was expected of women in the 40’s and 50’s was to “smile” and “be polite.” we ask the question, is that robotic behaviour? And how much of our society's attempt at  “people pleasing” is actually pleasing people?  Today’s episode of What Would June Dally Watkins do reflects on the day when Grace Tame broke the internet - not with a scandal, but with a scowl. If...2022-08-2137 minAsk Kati AnythingAsk Kati Anything126 - Ask Kati Anything with Kati Morton, LMFTAsk Kati Anything ep.126 | Your mental health podcast, with Kati Morton, LMFT   Synopsis:   In this week’s episode Kati discusses why we can feel emotions in our body but not recognize them in our mind. She also talks about how to be our real selves when in therapy, what unconditional positive regard is, and how much self-disclosure we should expect from our therapist. She digs into passive suicidality and how to tell our therapist about it, and whether or not she thinks it’s part of having an eating disorder. She explains why we may act chi...2022-08-181h 28Ask Kati AnythingAsk Kati Anything124 - Ask Kati Anything with Kati Morton, LMFTAsk Kati Anything ep.124 | Your mental health podcast, with Kati Morton, LMFT  In this week’s episode Kati discusses whether our eating disorder voice ever goes away completely, the different levels of ED treatment, and how intuitive eating works. She also addresses child on child sexual abuse and how to heal when the perpetrator was the same age as the victim, and talks about accepting a new diagnosis. Kati also explains how trauma treatment works if we can’t remember much (or any) of our trauma, and if you can do EMDR incorrectly, and what an appointment with...2022-08-091h 05Making Mommy MovesMaking Mommy MovesHOW TO CHOOSE GROWTH WITH LARRY MORTONSome nights, limiting beliefs and normal life stressors can hit us really hard. They can get us to doubt everything we've done and everything we plan to do, but we need to choose growth.This episode, we bring back Larry Morton to talk about how his past few days have been really tough when dealing with his own limiting mindsets and the stressors of being the current sole provider of our household. After a great discussion, we're able to move beyond his fears and doubts so that he can believe and achieve.Today's Goals: Remember...2022-08-0915 minKris MortonKris MortonKris Morton Live @ Electronic Shore 2022Took to the shores of Hamilton, Ontario this past weekend for the new, alternate version, of Entranced Island... Electronic Shore. Great DJs, great vibes, great people. Happy to have played a set for everyone, I had a great time!!! Tracklist: 1.John O'Callaghan ft Audrey Gallagher - Big Sky (Agnelli & Nelson Remix) 2.Anti-Matter - Absolute Zero (Original Mix) 3.Dogzilla - Without You (Original Mix) 4.Da Hool - Meet Her At The Love Parade (P.A.F.F. Remix) [Kris Morton Edit] 5.Gareth Emery - More Than Anything (Stoneface & Terminal Remix) 6.Gabriel & Dresden ft Molly Bancroft - Tracking Treasure Down (Original Mix) 7...2022-08-051h 34Becoming BrittanyBecoming BrittanyIntro: Becoming Brittany with Brittany MortonWelcome to the Becoming Brittany Podcast! Join Brittany Morton weekly as she sits down to talk about life, love along with the highs and lows of becoming. Every episode will feature relatable dialogue meant to empower and equip you with everything you didn’t know you needed. Grab a chair, your notepad and pen and let’s grow together!Connect with BrittanyInstagram: @brittanydmortonYoutube: www.youtube.com/brittanymortonHave a question or comment, email us at podcast@brittanymorton.com2022-08-0510 minMaking Mommy MovesMaking Mommy MovesMOVE TOGETHER OR MOVE APART WITH LARRY MORTONHusbands, boyfriends, and significant others, we have a PSA from Larry: Get on board, because she's moving with or without you.This time, we bring Larry back on to give us an inside look at what was going through his mind as the Lyss empire began to take shape. What was he thinking and feeling when Alyssa decided she wanted to stay home with the kids to start up a business rather than go back to her full-time office work? How has he felt his own beliefs, emotions, and mindset evolve as he started to get on...2022-08-0219 minMaking Mommy MovesMaking Mommy MovesHOW TO BUY MORE TIME WITH LARRY MORTONLack of time is one of the most common complaints I hear daily from moms, so Larry and I decided to talk about the concept of buying more time and how you can reframe your mindset to create more time in your life to do the things that help you create more wealth, quality time with you family, or things that you enjoy.IN THIS EPISODE WE TALK ABOUTBuying more timeMindset- scarcity, limiting, abundanceMoney as a toolHiring employees- in the states and overseasUsing your talents as a side hustle to outsource less enjoyable tasksInvesting your...2022-07-2618 minWorking Dog 246Working Dog 246Morton/Method CertificationTodays episode we go over the highest standard tactical canine certification. Canine Tactical’s certification (Morton/Method) concept evolved from my experiences as the first NSWGRP 2 K9 operator, experienced in high stress and high risk situations:  It is important to have a canine with a mindset to work due to the Hunt as opposed to the Reward;  It is important that the canine focuses on each task as it intertwines into another;  It is important for handlers to be able to make quick decisions under pressure while stressed and/or tired while maintaining control of their canine.  ...2021-12-061h 59Ask Kati AnythingAsk Kati AnythingHow do you treat trauma that you don't remember? ep.85 - Kati Morton's mental health podcastAsk Kati Anything episode 85Questions:1. Is it “normal” to constantly talk to yourself? basically whenever i’m alone i’ll be having full on conversations out loud to myself. feel like half the time it’s just maladaptive dreaming and i’ll be talking about something I...2. How do you treat trauma that you don't remember? I can hardly remember my childhood, but sometimes I have emotional flashbacks in response to certain questions in therapy. Without pictures or sounds...3. I hope you are doing well! Could you talk a bit more about emotional ab...2021-10-201h 11The Sonya Morton Firth ShowThe Sonya Morton Firth ShowAngela Middleton MBE - Hot Takes!!Do you want to live a more fulfilled life? Subscribe and receive my special gift to You: https://www.sonyamortonfirth.com/?mai...   This week on The Sonya Morton Firth Show we revisit one of my most memorable interviews with Angela Middleton MBE. Known as “The Careers Queen” by the mainstream media, Angela is the Founder of The Limitless Group, which has helped the careers of thousands. She’s an author, podcast host, a bodybuilder and also has been awarded an MBE for services in business. Watch this interview for Angela's Secrets on how to be success...2021-07-0728 minThe Infinite Capacity PodcastThe Infinite Capacity PodcastMidlife Moms Seek Role Models For Inspiration, ReinventionIn Episode 9 of The Infinite Capacity Podcast, Andrea Morton of Think To Thrive Coaching explores reasons why mothers in their 40s and 50s often wonder if life has "passed them by" and doubt their own capacity to reinvent themselves or create something new.As a 45 year old self-confidence and wellness coach working with women all across the globe, Morton found herself fascinated by the way in which her female clients in their 40s and 50s so consistently mention the tension and fear they experienced around this topic. Drawing on lessons from history and science, Morton n...2021-01-0527 min