Shows
Journal Entries136. Would You Rather: Honest Working Mom Trade-offs You're Making Every Day (& Parenting Fantasies)đ It's birthday week on the podcast, and I'm keeping things fun and lighthearted with a "Would You Rather" episode that dives into the impossible choices working moms face daily!After dropping my son off at the airport for his trip with dad (a bittersweet moment every mom can relate to), I thought we could explore some thought-provoking dilemmas that highlight the juggling act of motherhood and working life. From choosing between uninterrupted work days versus peaceful homes, to deciding whether you'd rather have a personal chef or chauffeur, these questions reveal the trade-offs we make constantly.I...2025-04-2225 minJournal Entries132. How to Reduce Overwhelm with a To-Don't List feat. guest Michelle GauthierAre you constantly running from place to place feeling frantic and overwhelmed? In this episode, I sit down with Michelle Gauthier, life coach and host of the Overwhelmed Working Woman podcast, who helps busy, overwhelmed working women find peace and efficiency.Michelle shares how she went from living in mom guilt and constant frenzy to creating a more intentional, peaceful life. She introduces us to her game-changing "to-don't list" concept - a powerful tool that eliminates decision fatigue and creates more space in your day.đ In this episode, you'll discover:Why creating a "to-don't lis...2025-04-0829 min
Manifestation Therapy: Universal Principles in Supportive Practice.032 Manifestation Explained - The power of Manifestation TherapyÂŽ and the Universal PrinciplesWelcome to another insightful episode of the Manifestation TherapyÂŽ Podcast! Iâm Judyâa Clinical Social Worker, trauma therapist, and manifestation coachâand today weâre diving into the true definition of manifestation. Spoiler: itâs so much more than wishful thinking.
In this episode, we explore how Manifestation TherapyÂŽ aligns your thoughts, emotions, and actions to create tangible change in your life. Weâll unpack the core Universal Principlesâlike the Law of Vibration, Law of Attraction, and Law of Cause and Effectâand how they help you manifest with clarity, purpose, and alignment.
⨠Youâll Learn:
...2025-02-0525 min
Worthy Mother PodcastSay Goodbye to Self-Sabotage in Motherhood with Samantha HawleyHow is self-sabotage holding you back in life and motherhood? In this episode, Samantha Hawley, a journal expert and mom who has navigated through significant life transitions, explores how self-sabotage shows up for mothers and the impacts it can have on our lives. Plus, she shares how journaling can help us become aware of our saboteurs and learn to identify and disrupt these patterns to live more fulfilled lives.In the episode, Samantha and I talk about:What self-sabotage looks like in motherhoodTypes of saboteurs to look out for The role of self-awareness in addressing self-sabotageHow t...2025-01-2142 minJournal Entries111. Why Time Management Tips Don't Work for Moms (& What Does)Ever feel guilty for not being able to wake up at 5am? Or frustrated when your perfectly planned schedule gets derailed by mom life? You're not alone - and spoiler alert: it's NOT you, it's the system!In this candid episode, I'm breaking down why traditional time management advice (usually written by men đ) fails busy moms and sharing what actually works.Chapters:[0:00] The Problem with 5am Club Culture[4:00] Real Mom Life Requires Flexibility[9:00] Energy Management vs. Time Management: Creating an Intuitive Schedule & Flexible Time Blocking[15:00] 5 minute journal pro...2025-01-2118 min
Women of WealthConnecting Cultures: Creating Resources for Spanish Speakers with Linda Sanchez, Conectando Culturas: Creando Recursos para Hablantes de EspaĂąol con Linda SanchezÂĄHola, Wealth Builders!Have you ever wondered how to effectively market Medicare to Spanish-speaking communities? Join us on this episode of Women of Wealth as we explore this important topic with a special co-host, Penny Moreno, and special guest, Linda Sanchez, Manager of Exact Medicare in Columbus, OhioIn this enlightening discussion, weâll uncover the unique challenges and strategies involved in communicating Medicare and Medicaid services to Spanish-speaking populations. Linda will share her wealth of expertise from various industries, detailing how she has expanded different markets to achieve the goals of each company. Learn how she...2025-01-0834 min
Manifestation Therapy: Universal Principles in Supportive Practice.031 ADHD and Neurodivergence Super Power in Manifesting Success with Manifestation TherapyÂŽÂ Welcome to an empowering episode of the Manifestation TherapyÂŽ Podcast! In todayâs episode, we dive deep into how Manifestation Therapy can support individuals with ADHD or anyone navigating neurodivergence. Learn practical strategies to align with your goals, honor your unique rhythms, and leverage your strengths for transformative success.
⨠In this episode, youâll discover:
How ADHD traits, such as impulsivity, focus difficulties, and time management challenges, can be embraced through the Universal Principles
The Law of Rhythm and the Law of Vibration to work withânot againstâyour neurodivergent brain
Goal-setting...2024-12-2659 min
Conspiracy of 2The Occult Filled Music IndustryIn this episode, we discuss what is either heavy involvement in the Occult or severe eccentricity by the music industryâs elite. Heavy Occult involvement is a much juicier story though so letâs stick to that. Seriously though, why is ASAP Rocky seen performing a magic ritual inside a pentagram in his music video âWassupâ? There is even a magical grimoire and ceremonial dagger in the middle of the pentagram! And donât even get me started on the pyramid ring he flashes. That ainât gangster! Then, is his other popular music video âLong Live ASAPâ he is seen sport...2024-11-152h 24
Women of WealthSavoring Entrepreneurship: Chef Nikky's Adventure Building a Culinary BusinessWhat does it take to transform a passion for food into a thriving business empire? How can the flavors of Thai cuisine enhance your next business meeting? Join us for Episode 19 of the Women of Wealth podcast, where Hawley Woods Gray and Allie Ramo sit down with the remarkable Chef Nikky Phinyawatana. Celebrating two decades in the restaurant industry, Chef Nikky shares her inspiring journey, from launching her cookbook "Thai Food and Travel with Chef Nikky" to expanding her culinary reach with her own line of sauces.Discover the secrets behind the four key...2024-11-1339 min
Journal Entries95. How to Finally Stick to Your Goals (& What You Say You're Going To Do)
Are you tired of beating yourself up over unmet goals? You know...the ones you keep SAYING you want to achieve, but then don't take action towards? Â
In this raw and honest episode, we're diving deep into why we keep setting the same goals without following through - and why that might actually be a good thing. Â Â
Through my personal journey with fitness and exercise, we explore the complex relationship between our goals, societal expectations, and authentic desires.Â
 đâđŠÂ Juicy talking points:
The impact of unmet goals on self-confidence & self-image
How societal conditioning influences our...2024-11-1220 min
Manifestation Therapy: Universal Principles in Supportive Practice.030 Healing Trauma to Unlock Manifestation Powers with Universal Principles in Manifestation TherapyÂŽÂ Welcome to the Manifestation TherapyÂŽ Podcast! In this episode, we explore the profound connection between trauma and its emotional, somatic, and energetic impacts on the body and mind. Trauma affects every part of usâemotionally, physically, and energetically. We dive deep into how unresolved trauma can block manifestation, limit personal growth, and hold you back from your true potential.
⨠In this episode, youâll discover:
How trauma is stored in the body and its effect on emotional and energetic systems
The 12 Universal Principles, including the Law of Divine Oneness, Law of Vibration, and Law of C...2024-10-1825 min
The Baseball Forward PodcastEp. 13 | Garrett Callaghan, UMass BostonJoin hosts Ross Hawley and Jim Schwanke as they elevate the next generation of ballplayers and coaches.
On todayâs episode, Ross sits down with Garrett Callaghan, recruiting coordinator and assistant baseball coach at UMass Boston (NCAA D3). Coach Callaghan is entering his 2nd season coaching at the collegiate level, fresh off a stellar playing career at both the NCAA Division 3 and 1 levels. His energy and knowledge for the game are obvious, theyâre infectious and thatâs why heâs coaching at one of the best NCAA Division 3 baseball programs in the country. Hereâs our conversati...2024-10-0248 min
Journal Entries90. How to Go From Yelling to a Calm & Patient Motherhood + Getting Off Autopilot
Are you a mom feeling overwhelmed by the daily challenges of parenting? Do you sometimes wonder if you're alone in your struggles? In this raw and revealing episode, I dive deep into the realities of motherhood and the transformative power of self-reflection.
Episode Highlights:
The unspoken truths of motherhood: From emotional outbursts to guilt-inducing tactics
How to identify and release parenting behaviors that don't serve you or your child
Practical strategies for developing patience and setting healthy boundaries
The game-changing power of offering choices to your child (and how to do it effectively)
Overcoming the "default...2024-10-0119 min
Manifestation Therapy: Universal Principles in Supportive Practice.029 Unlocking Your Intuition: Brain, Body, and the Universal Principles with Manifestation TherapyÂŽÂ Welcome to the Manifestation TherapyÂŽ Podcast! In this episode, we explore the profound connection between intuition, the brain, and the body, and how the Universal Principles shape our intuitive experiences.
⨠In this episode, we delve into:
The difference between intuition and instinct, and how they influence our decisions
How the Universal Principles such as the Law of Divine Oneness, Law of Vibration, Law of Cause and Effect, Law of Attraction, and Law of Gender activate the energy behind intuition
The role of Brainspotting in facilitating intuitive growth and helping clients connect with...2024-09-3030 min
Manifestation Therapy: Universal Principles in Supportive Practice.028 My Journey to Manifestation Therapy | From Personal Growth to Professional Transformation Welcome to the Manifestation TherapyŽ Podcast! In this special episode, I share the story of how I became a therapist and coach specializing in Manifestation TherapyŽ and the Universal Principles.
⨠In this episode, youâll hear:
My personal journey of self-discovery and growth that led me to incorporate spiritual practices into my professional work
How Universal Principles like the Law of Attraction, Law of Cause and Effect, and Law of Vibration transformed my life
How I shifted my mindset and elevated my energy, enabling me to manifest positive changes
My insi...2024-09-1033 min
The Motherhood MentorMeltdowns and resets with Samantha HawleySend us a textđď¸ Episode Overview: In this inspiring episode of the Motherhood Mentor Podcast, we sit down with Samantha Hawley, a single mom and journaling enthusiast, to explore how journaling can be a game-changer for managing the emotional ups and downs of motherhood.đ Journaling Through the Storm: Samantha shares her personal journey of using journaling as a powerful tool to navigate the emotional challenges of parenting, especially after her divorce. She reveals how writing has helped her process intense emotions and offers valuable insights for other moms see...2024-09-0358 min
Women of WealthYour Business BlueprintAre you wondering how to navigate the complexities of starting your own business? Curious about the secrets to managing business taxes and securing funding? In Episode 16 of the Women of Wealth podcast, hosts Hawley Woods Gray and Allie Ramo unpack the essentials of launching and sustaining a successful business from a female perspective.We kick things off by breaking down the initial steps: securing a business license, creating a business name, and setting up a business bank account. Hawley and Allie share their personal journeys and insights, emphasizing the importance of consulting with a CPA and experienced...2024-08-2145 minWomen of WealthFinancial Fundamentals for Young AdultsAre you presenting your best self on social media? Should you prioritize paying off student loans or credit cards? And how can you start building your financial future today? In this episode of Women of Wealth, Hawley and Allie dive into essential topics for young professionals.We discuss the critical importance of maintaining professionalism on social media, with tips on managing your online presence and why you should Google yourself periodically. We also break down the first steps in financial planning, from creating an emergency fund to managing debt and understanding the nuances of estate planning and...2024-08-1449 minWomen of WealthEstate Planning: Protecting Your Legacy Ever wondered what happens to your assets after you're gone? Is estate planning just for the rich and famous? Join us in Episode 12 of "Women of Wealth" as hosts Hawley Woods Gray and Allie Ramo unravel the mysteries of estate planning and why it's crucial for everyone, not just celebrities!In this episode, we dive deep into the costly and lengthy process of probate, with real-life examples from Howard Hughes to Aretha Franklin. Discover how simple steps can help you avoid probate and ensure your assets are distributed according to your wishes.Hawley and Allie e...2024-07-2436 min
Women of WealthDebt Free Degree: Dr. Roz's Blueprint for Financial FreedomEver wondered how to achieve a debt-free degree? Or how early financial planning can transform lives? Join us in Episode 10 of the Women of Wealth podcast, where hosts Hawley Woods Gray and Allie Ramo sit down with Elizabeth Rosner, aka Dr. Roz. As the founder of the Debt-Free Degree movement and a certified trainer of non-violence at the Martin Luther King Center. Dr. Roz shares her journey, success stories, and invaluable tips on achieving financial freedom through education. Don't miss her insights on empowering students and families, starting financial literacy early, and her vision for a debt-free future. Tune...2024-07-1052 min
Women of WealthMastering Sales & Safeguarding Success with Julie ThomasEver feel like salespeople don't care about finding a solution right for you, and are just focused on selling? Our guest, Julie Thomas, CEO of Value Selling, joins us to prove that you can excel in sales while maintaining your integrity and compassion. In fact it's a MUST in order to be successful in sales.In this episode, Julie shares how to transform from a product pusher to a value-selling pro. Ever felt awkward during those silent moments in a sales talk? We dive into why those pauses are actually golden and how a simple sip of...2024-06-1936 min
Women of WealthBrain Power to Bank Power: Train your brain to be a money magnetHey Wealth Warriors! Are you ready to unlock the secrets of a rich life, both in your wallet and your mindset? Dive into Episode 6 of the "Women of Wealth" podcast where we, Hawley Woods Gray and Allie Ramo, get up close and personal with the phenomenal brain trainer Jenny Harkleroad. Ever wondered if the key to financial abundance is all in your head?In this episode, Jenny blows our minds with the connection between our brain state and bank balance. She'll walk us through the incredible science behind changing your brain to change your wealth. And guess...2024-06-1234 min
Manifestation Therapy: Universal Principles in Supportive Practice.025 Liberate Yourself from Judgment: The Power of Self-Acceptance | Manifestation TherapyÂŽ Podcast Welcome to the Manifestation TherapyÂŽ Podcast, where we dive into the Universal Principles in supportive practice. Iâm Judy, a Clinical Social Worker and trauma therapist, and in todayâs episode, we explore how to free yourself from the fear of being judged by others. Other people's opinions about you are not your business!
⨠In this episode, youâll learn:
How to liberate yourself from the fear of judgment and stop letting other people's opinions control your life
The power of self-acceptance and self-compassion in building inner peace and authenticity
Practical steps to s...2024-06-1121 min
Women of WealthCovered Together: Life Insurance Conversations with Our HusbandsHey Wealth Warriors! Ready to transform your financial future while sipping your morning coffee? Tune in to Episode 5 of the Women of Wealth podcast where your savvy hosts, Hawley Woods Gray and Allie Ramo, dive deep into the world of wealth with a twist â their guests are none other than their better halves, Robert Gray and Dylan Ramo! From humble upbringings, to powerhouse financial strategies, Robert and Dylan get personal about their seismic shifts from penny-pinching to smart investing. From the nitty-gritty of life insurance with living benefits to the ins and outs of Indexed Universal Life pol...2024-06-0539 min
Manifestation Therapy: Universal Principles in Supportive Practice.024 Unlock the Power of Forgiveness: Transformative Healing with Hoâoponopono | Manifestation TherapyÂŽWelcome to the Manifestation TherapyÂŽ Podcast, where we explore Universal Principles in supportive practice. Iâm Judy, a Clinical Social Worker and trauma therapist, and in todayâs episode, we dive into the transformative power of forgiveness and the ancient Hawaiian ritual of Hoâoponopono.
⨠In this episode, youâll discover:
The profound benefits of forgiveness in emotional healing and manifestation
How forgiveness can free us from past burdens and lead to a life filled with peace, fulfillment, and abundance
The ancient Hawaiian practice of Hoâoponopono and its role in restoring rel...2024-05-2920 minWomen of WealthWealth Redefined: Unpacking Money MindsetsHey there, Wealth Warriors! Are you ready to redefine wealth and master your money mindset? Welcome to the very first episode of "Women of Wealth" with your hosts, Hawley Woods Gray and Allie Ramo.In this first episode we're peeling back the layers on what wealth truly means. Is it just about the dollars in your bank, or is there more to the story? We're also getting real about how our childhoods shape our financial futures, the generational shifts that are redefining success, and the fears that keep us up at night when it comes to our...2024-05-2230 min
Manifestation Therapy: Universal Principles in Supportive Practice.023 Transforming Imprinted Messages: Unlock Your Abundance with Manifestation TherapyÂŽÂ Welcome to the Manifestation TherapyÂŽ Podcast! Iâm Judy, and in todayâs episode, we dive deep into the profound impact of imprinted messages on personal growth, manifestation, and abundance. Join me as we explore how to identify, challenge, and transform these limiting beliefs into empowering narratives for a life of authenticity and fulfillment.
⨠In this episode, youâll explore:
What imprinted messages are and how they shape behaviors, emotions, and self-perception
The difference between limiting beliefs and empowering narratives
How family dynamics, societal norms, and personal experiences influence the formation of imprint...2024-05-0128 min
Manifestation Therapy: Universal Principles in Supportive Practice.022 Words That Heal: The Power of Language in Manifestation TherapyÂŽÂ Join Judy, an experienced trauma therapist and manifestation coach, in this transformative episode of Manifestation TherapyÂŽ: Universal Principles in Supportive Practice. Discover the astonishing power of language and how the words we use shape our lives, support others, and guide us toward personal growth and healing.
⨠In this episode, youâll explore:
The vital role of language in supporting emotional healing and growth
How understanding feelings through language leads to better emotional management
The difference between passive and active language in manifestation and why it matters
Real-life examples of how la...2024-04-1924 min
Manifestation Therapy: Universal Principles in Supportive Practice.021 Shifting from Lack to Abundance: Transforming Your Mindset into Possibility for Manifestation Success  In this enlightening episode of Manifestation TherapyÂŽ: Universal Principles in Supportive Practice, we explore the transformative power of shifting your mindset from a state of 'need'âwhich often traps us in feelings of lackâto a perspective of possibility, goals, and abundance.
⨠In this episode, youâll learn:
The psychological shifts that occur when we move from a scarcity mindset to one of abundance
How this mindset transformation enhances your manifestation abilities and enriches your therapeutic journey
The power of focusing on potential achievements and the benefits of a goal-oriented mindset
Pr...2024-04-1328 min
Manifestation Therapy: Universal Principles in Supportive Practice.020 Navigating the Shadows of the Past: Understanding Transference in Therapy In this episode of Manifestation TherapyÂŽ: Universal Principles in Supportive Practice, we dive into the fascinating world of transferenceâa phenomenon where unconscious feelings from past relationships affect our present interactions, particularly in therapy. This episode unravels the complexities of emotional projections, exploring everything from parental influences to romantic feelings toward therapists.
⨠In this episode, youâll explore:
The concept of transference and how it plays out in therapy
How past experiences (family, relationships, childhood) shape our current emotional responses
Real-life examples of transference dynamics between therapists and clients
The role...2024-04-0917 min
Manifestation Therapy: Universal Principles in Supportive Practice.019 The Power of Silence: Enhancing Manifestation & Healing Through Quietude In this episode of Manifestation TherapyÂŽ: Universal Principles in Supportive Practice, host Judy Hawley delves into the profound impact of silence within therapeutic and coaching environments. Silence is often overlooked, but it is an essential tool for healing, self-awareness, and transformation â all key components of effective manifestation.
⨠In this episode, youâll learn:
The healing potential of silence in coaching, therapy, and supportive professions
How silence supports self-reflection, processing, and emotional regulation
The role of silence in fostering a deeper connection to the universal principles of manifestation
Techniques for integrat...2024-04-0223 min
Manifestation Therapy: Universal Principles in Supportive Practice.018 Mindfulness & Manifestation TherapyŽ: Cultivating Presence in Supportive Practice In this enlightening episode of Manifestation TherapyŽ: Universal Principles in Supportive Practice, host Judy Hawley explores the transformative power of mindfulness as a cornerstone of both healing and manifestation.
Discover how being present in the here and now allows us to move beyond the emotional weight of the past and the anxiety of the future â unlocking peace, groundedness, and the energetic alignment needed to manifest from a place of inner calm.
⨠In this episode, youâll learn:
What mindfulness truly means and how it supports the Law of Vibration
The impact of prese...2024-03-2716 min
Manifestation Therapy: Universal Principles in Supportive Practice.017 How Universal Laws Integrate into Manifestation TherapyÂŽ â The Complete GuideIn this comprehensive and empowering episode of Manifestation TherapyÂŽ: Universal Principles in Supportive Practice, host Judy Hawley brings it all together â a full review of the Universal Laws and how they integrate into the Manifestation TherapyÂŽ approach.
If you're a therapist, coach, healer, or conscious practitioner looking to apply the Laws of the Universe in client work, this episode gives you the tools, mindset strategies, and energetic foundations to support deep transformation.
⨠In this episode, youâll revisit and re-align with:
The Law of Vibration and the energetic frequency of thoughts and emotions
2024-03-2016 min
Manifestation Therapy: Universal Principles in Supportive Practice.016 The Law of Gender â Balancing Action & Alignment in Manifestation TherapyÂŽÂ In this powerful episode of Manifestation TherapyÂŽ: Universal Principles in Supportive Practice, host Judy Hawley explores the Law of Genderâa universal principle highlighting the energetic balance between the masculine and feminine within each of us. This law is essential for goal achievement, emotional balance, and avoiding burnout in both personal and professional life.
Whether you're a coach, therapist, or conscious creator, understanding how to balance masculine action, structure, and planning with feminine flow, creativity, and receptivity will transform your ability to manifest with purpose and peace.
⨠In this episode, youâll discover:
How the...2024-03-0513 min
Manifestation Therapy: Universal Principles in Supportive Practice.015 The Law of Rhythm â Flow, Faith & Emotional Resilience in Manifestation TherapyÂŽÂ In this insightful episode of Manifestation TherapyÂŽ: Universal Principles in Supportive Practice, host Judy Hawley explores the Law of Rhythmâthe universal principle that reminds us everything in life flows in natural cycles, patterns, and rhythms.
From emotional highs and lows to energy waves and life transitions, the Law of Rhythm helps us understand that true manifestation power comes from acceptance, emotional presence, and faith in the bigger picture. When we embrace the ebb and flow, we strengthen resilience, embody abundance mindset, and align more deeply with our desires.
⨠This episode unpacks:
What the La...2024-02-2714 min
Manifestation Therapy: Universal Principles in Supportive Practice.014 The Law of Polarity: Transform with contrast into clarity.In this illuminating episode of Manifestation TherapyÂŽ: Universal Principles in Supportive Practice, host Judy Hawley dives deep into the Law of Polarityâa core universal principle that reminds us: every experience has an opposite, and both ends of the spectrum serve our growth.
By understanding the energetic poles of our thoughts, feelings, and experiencesâsuch as joy and sorrow, abundance and lack, or confidence and doubtâwe can support powerful mindset shifts, reframe challenges, and consciously choose the vibration aligned with our desired manifestations.
⨠In this episode, youâll explore:
What the Law of Polarity...2024-02-2020 min
Manifestation Therapy: Universal Principles in Supportive Practice.013 The Law of Relativity: Shift your perspective.In this thought-provoking episode of Manifestation TherapyÂŽ: Universal Principles in Supportive Practice, host Judy Hawley unpacks the Law of Relativity and how it plays a powerful role in both therapeutic and coaching work.
Learn how this universal law helps us shift perspective, move away from unhelpful comparisons, and reframe challenges through a more empowered lens. When clients understand how their experiences are relativeânot absoluteâthey open up space for growth, gratitude, and the ability to manifest aligned goals.
⨠In this episode, youâll discover:
What the Law of Relativity teaches us about compariso...2024-02-0824 min
Journal Entries56. Journaling for the Busy Woman
I always hear: "I donât have time to journal." After about 2 years of coaching women in their journals + connecting with women who have yet to try it outâŚIâve learned that thereâs one HUGE MYTH that's preventing them from exploring their emotions & actually feeling better:
âI need 1 hour of uninterrupted time to dive deepâŚand I just donât have that with kids, personal responsibilities, etc.â
When youâre viewing journaling from this perspective, and frankly, with this requirementâŚit. is. a. TASK.Itâs not something that youâre necessarily excited to go doâŚyouâre...2024-02-0624 min
Manifestation Therapy: Universal Principles in Supportive Practice.011 The Law of Attraction: The big manifestation principle.In this milestone episode of Manifestation TherapyÂŽ: Universal Principles in Supportive Practice, host Judy Hawley shares the personal story of how she first discovered the Law of Attractionâand how it became a foundational part of her healing, her work as a therapist, and the creation of Manifestation TherapyÂŽ itself.
Whether youâre new to the Law of Attraction or looking to deepen your integration of it into your coaching, therapeutic work, or personal life, this episode offers powerful insight and practical tools for alignment.
⨠In this episode, youâll explore:
How your thoughts...2024-01-1720 min
Manifestation Therapy: Universal Principles in Supportive Practice.010 The Law of Compensation: Give to receive.In this enlightening episode of Manifestation TherapyÂŽ: Universal Principles in Supportive Practice, host Judy Hawley explores the Law of Compensationâa universal principle that reveals how our thoughts, actions, and beliefs around self-worth, giving, and receiving shape the abundance we experience in our lives.
This is more than just about money. Itâs about value, deservingness, alignment, and healing old imprints that keep you from fully receiving. Whether you're a healer, therapist, coach, or on a personal growth journey, this episode breaks down how compensation shows up emotionally, energetically, and practicallyâand how to start shifting what you all...2024-01-1018 min
Manifestation Therapy: Universal Principles in Supportive Practice.009 New Years Reflection and ReleaseStep into the New Year with clarity, intention, and soulful alignment in this powerful episode of Manifestation TherapyÂŽ: Universal Principles in Supportive Practice. Join your host, Judy Hawley, as she guides you through a heartfelt process of reflection and release â the essential first step before setting new goals or manifesting dreams.
In this episode, you'll be invited to:
Reflect deeply on what the past year taught you
Identify what no longer serves youâenergetically, emotionally, and mentally
Engage in a guided release practice to create space for growth
Begin the y...2023-12-2610 min
Manifestation Therapy: Universal Principles in Supportive Practice.002 What is Manifestation Therapy?What is Manifestation TherapyÂŽâand how can it change your life, your mindset, and your practice as a therapist, coach, or healer?
In this episode, I introduce the foundational philosophy behind Manifestation TherapyÂŽ: a trauma-informed, energetically-aligned, emotionally supportive approach that blends universal principles with clinical insight.
⨠Learn how the Law of Vibration, emotional regulation, and nervous system work come together to create real transformation. ⨠Discover the difference between âjust thinking positiveâ and truly aligning your thoughts, feelings, and actions. ⨠Explore why Manifestation Therapy is not about bypassing hard emotionsâbut learning how to feel, process, r...2023-10-0412 min
The Responsive Family Sleep PodcastHow Sleep Training Culture Shapes Your Sleep Expectations (Even When You Don't Want To Sleep Train).In this episode, Iâm sharing about sleep training culture and how it influences your sleep expectations in ways you donât often realize. So many parents know they donât want to sleep train, but arenât aware how much sleep training culture shapes their expectations and goals. Supporting sleep responsively isnât just about avoiding harsh sleep training strategies, but a totally different paradigm for sleep.Resources Related to this EpisodeMy related blog post, History of Sleep Training:https://intuitiveparentingdc.com/blog/history-of-sleep-trainingConnect with Kim2023-09-2816 min
Manifestation Therapy: Universal Principles in Supportive Practice.Introduction to Manifestation TherapyWelcome to the Manifestation Therapy Podcast! In this introductory episode, host Judy Hawley, a Clinical Social Worker and trauma therapist, unveils the transformative approach of Manifestation Therapy. Discover how integrating universal principles, such as the Law of Attraction and the Law of Vibration, can empower therapists, coaches, and supportive professionals to guide clients toward achieving their highest potential. Learn practical strategies to align thoughts, emotions, and actions, facilitating profound personal growth and manifestation. Whether you're a practitioner seeking innovative techniques or an individual on a journey of self-discovery, this episode lays the foundation for harnessing the power of Manifestation...2023-09-2603 min
Mindfulness-Based Weight Loss Podcast268. What You Don't Want Is OKSpinning your wheels trying to lose the weight? Tried weight loss method after method, seen the specialists, heard your hormones are broken, etc? Honestly? Maybe you don't want to lose weight. That's fineâyou're an adult. But let's create clarity today.  Get full show notes and more information here: https://www.luciahawley.com/podcast/268 Achieve your health, vitality, and physique goals with coaching coaching Use my free calorie calculator Over 25 balanced and tasty snack combos you need in your back pocket Exactly how to order at ov...2023-07-2012 min
The Easily Distracted Entrepreneur171. Avoiding the Research Rabbit Hole When Implementing Tech Solutions Do you yearn for a business that runs like a well-oiled machine, maximizing efficiency and productivity at every turn? Are you eager to discover the secret to streamlining your technology and software solutions for improved results? Look no further! I have the solution you've been searching for. In the following , I will reveal the key to achieving the outcome you desire - a seamlessly integrated system that revolutionizes your business processes. Say goodbye to wasted time and resources, and say hello to unparalleled productivity and effectiveness. Get ready to unlock the true potential of your business with the ultimate...2023-07-1426 min
Life Beyond The GameEben Britton - From NFL Warrior To Ambassador Of LoveThis episode is brought to you by The Härt Collective, a community of high-impact leaders, entrepreneurs and influential visionaries inspired to build the new paradigm together. Weâre now accepting applications. Learn more and apply HERE.
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Eben Britton is a former NFL athlete turned successful businessman, coach, yogi, podcast host and author. When he isnt coach or podcasting, Eben leads individuals through meditation, breath work, and yoga at events.
In this epi...2023-05-292h 42Life Beyond The GameJake Plummer | Star NFL QB to Mushroom Farmer and Plant Medicine AdvocateThis episode is brought to you by The Härt Collective, a community of high-impact leaders, entrepreneurs and influential visionaries inspired to build the new paradigm together. Weâre now accepting applications. Learn more and apply HERE.
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Jake Plummer is a former Pro-Bowl NFL Quarterback who spent ten years in the NFL. A natural leader, Jake is now on a mission to learn what mushrooms can do for each of us individually and how we can pool that collective power to help make a better world for all.
Jak...2023-03-061h 39
Mindfulness-Based Weight Loss Podcast242: Weight-Loss ResistanceEnd your struggle of being weight-loss resistant and learn how to start losing weight healthfully today. Remember that today's podcast is aimed towards the more functional side of thingsâdon't forget that that stinky thinky also impacts behaviors that drive overconsumption of food and/or consumption of processed foods beyond what feels good for you and your body (which is why I touch on calories and flour and sugar in the show, but don't stay there for long!) Â Get full show notes and more information here: https://www.luciahawley.com/podcast/242 Los...2023-01-1932 min
The Easily Distracted Entrepreneur162. 15 ways to let go of the sh*t that is dragging you downHappy 2023 Yaâll! I donât know about you but Iâm feeling really good about the upcoming year. Donât get me wrong, my sarcastic side still wants to jump in and say that to make such a statement is naively optimistic especially given the last three years, but sarcasm aside I truly am excited and its not just wishful optimism. First, I'm hosting two free events in January: To register for the Get Sh*t Done Workshop on Jan 13th and to get on the list for the coworking day on January 2...2023-01-0818 min
The Easily Distracted Entrepreneur156. Stop Making Yourself Smaller with Cara SteinmannWe hear from all the business coaches and growth strategists about the importance of niching down in order to grow. It makes senseâŚThe more narrow our offering and ideal clients, the easier it is for others to refer us.  But this weekâs guest, Cara Steinmann, doesnât think we should niche down but rather âniche up.â That doesnât mean you build out a bigger client base, it means that you know your limiting beliefs, understand how youâve compromised your core values in the past, know how you want to impact the world, and more...2022-11-1649 min
The Easily Distracted Entrepreneur153. Creating Momentum in Your BusinessEntrepreneurship can be really challenging, especially when youâre neurodivergent. Weâre responsible for our own energy and ensuring that the long to-do list we make for ourselves gets done each day or week. Â But long to-do lists donât work for our ADHD brains. In fact, they probably hinder our progress. Â Instead, we need little hacks to create momentum in our business, even when (especially when) weâre just not feeling it right now. Iâve had many of those moments where my toddler brain threw a tantrum instead of getting the...2022-10-2623 min
The Easily Distracted Entrepreneur150. Learning and Growth in 150 EpisodesI love the idea of looking for things to celebrate in the everyday. So when my podcast manager told me that episode 150 of the podcast was coming up, I wanted to do something special.  Rather than record a solo episode (which she knows is a big challenge for me), she suggested that someone interview me for the episode. And since sheâs a podcaster too, she was the perfect candidate for this!  This week on the podcast, Abby Herman, podcast manager and owner of The Content Experiment, interviews me on my own p...2022-10-0556 min
Attract & Stand Out with Darlene Hawley | Online Business Clarity CoachEp 83-Clear the Confusion& Learn to Trust Yourself with Sarah K RamseySarah K Ramsey  People make over 35,000 decisions a day, yet decision-making and problem-solving is not a skill that we are taught in school. Through solution-based thinking, Sarah is bringing life-changing clarity to help people find answers for problems and decisions that on the surface seem impenetrable. As the host of the globally-acclaimed podcast, Toxic Person Proof, and best-selling author of Toxic Person Proof: Clear the Confusion and Learn to Trust Yourself, Sarah has is no stranger to unraveling complex issues and she provides a sense of power and direction to her clients, enabling them to create positive momentum both p...2022-09-2739 min
The Easily Distracted Entrepreneur147. Guess what? Do what you want! with Sam PollackThereâs so much pressure to do business the ârightâ way, whatever that means. I donât know about you, but if it doesnât feel good to me Iâm probably not doing it. And much of what the âexpertsâ say is the right thing just doesnât feel right. Â When youâre neurodivergent and highly sensitive, itâs important to look inside and honor doing things the way you want to. Thatâs why you left your day job and started your own gig, right? Â This week on the podcast, Iâm talking with...2022-09-141h 13
The Easily Distracted Entrepreneur143. Build a Legacy & Business with Speaking with Jasmin HaleyI think just being a business owner is a risk, but completely leaving a high-paying (and stressful) industry to pursue a business that youâre not sure will thrive brings a new meaning to risk. But thatâs exactly what this weekâs guest did. And it paid off. Â Jasmin Haley made a big career change from the dental field to higher education and found that she was one of the only black women speaking on that stage. She knew that others like her needed to hear her story. She was already a successful speaker; she opt...2022-08-1748 min
The MSing Link75. MS Relapse or Progression - Do's & Don'tsToday, I'm going to be answering a few of the most common questions I receive in regard to exercising while  having an MS relapse, progression, or pseudo flare! Be sure to tune in so that you can be best equipped with the do's & don'ts, and hopefully this will help give you some peace of mind the next time you encounter this situation!Â
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Additional Resources: https://www.doctorgretchenhawley.com/insider
Reach out to Me:Â hello@doctorgretchenhawley.comÂ
Website: www.MSingLink.com
Social:Â
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Facebook: https://www.facebook.com/groups/mswellne...2022-07-1814 min
The Easily Distracted Entrepreneur131. Good Enough Video is Good Enough with Erik FisherItâs the year of the videoâŚagain. And guess what? It will be the year of the video next year too. Video is incredibly popular, and for good reason. It allows your audience to see you and your personality, making an even deeper connection between the two of you, before you even have that first true conversation.  But too many people get hung up on doing it perfectly, so they donât even start.  Itâs time to just start. And this weekâs podcast guest, Erik Fisher, is just the person t...2022-05-2541 min
Drop Into The HärtMelanie Joy || Stepping Into Our Feminine EssenceJoe Hawley Newsletter: https://www.joe-hawley.com/This week we have my great friend Melanie Barrett on the podcast! With a Bachelor of Science in International Business and 10 years of Project Management in the Corporate Setting of Design Build, Melanie pivoted her career for the love of people and healing. After 18 years of raising her daughter as a single mom, giving back to others is where Melanieâs passion lies. Powerful in the embodiment of balanced energy, Melanie's ability to transmute & alchemize stories of her own adversity empower others to stand in their unwavering truth & own their fu...2022-05-161h 45
The Easily Distracted Entrepreneur128. Stop Avoiding the Ask and Start Selling with Annie RugglesWithout sales, you donât have a business. But the resistance to selling is fierce among small business owners, particularly in the helping professions. (Iâm looking at you, therapists and coaches!) Â Thereâs too much frantic posting on social media, trying to be everywhere, and creating content for the sake of creating content. Whereâs the ask? Whereâs the solving of your audienceâs problems? Â This week on the podcast, my friend Annie Ruggles is sharing her energy and insight into pulling back and being more intentional with your time on social media...2022-05-0438 min
The Easily Distracted Entrepreneur122. Know Your Numbers for More Business Ease with Jamie TrullBecause formal training around business finances isnât a thing, except for actual financial professionals, many of us feel like weâre left in the dark. Hiding from your financials isnât doing you any favors. We need a good handle on our money so we can make informed, data-driven decisions about our pricing, how we invest, and what weâre taking home each month. If youâre not feeling confident in your financial decisions, or if you just want to start seeing more profit in your business, this episode is for you. Financial literacy coach and p...2022-03-2346 min
Attract & Stand Out with Darlene Hawley | Online Business Clarity CoachEp 77- Carve Your Own Path with Lena Ehrenberg & Kathy MasonWhatever we're doing in our lives, we all have so many different facets that are a part of us. It's important that we find those pieces of ourselves and do it our way, find a way that works for us, and carve our own path so weâre able to build the life and business that we truly want.
Join us as we dive into a vulnerable conversation all about:
~How to carve our own path when others tell us what we âshouldâ be doing?
~What will people say about me as I crave...2022-03-221h 11
The Easily Distracted Entrepreneur120. Shift Your Perspective and Mindset into Wealth with Natalie BullenWomen, particularly those in the helping professions like coaches and therapists, have put ourselves into the box of being ânice.â Of wanting to help others, so we donât charge them for the value they receive from the service. As a result, weâre not only holding ourselves back but weâre not delivering the service our clients deserve. And that, my friend, is perpetuating the story in your head that youâll never be wealthy. On todayâs episode, wealth and money mindset coach Natalie Bullen is sharing her insight and experience from filing for bankruptcy to helping wom...2022-03-0950 min
The Easily Distracted Entrepreneur117. Letting Go of the Invisible Labor with Kambria EvansAs a busy entrepreneur, your workday goes well beyond the hours you work in your business. Unfortunately, you donât always get âcreditâ (or paid!) for the extra work youâre doing? What do I mean? I mean the invisible labor that society expects us (women) to do. Iâm talking about organizing carpools and birthday parties, writing thank you notes, volunteering at school, planning vacations, making sure the house is taken care of, and the list goes on. Even when weâre not the ones doing the work, weâre often still responsible for making sure it gets done.2022-02-1646 min
The Easily Distracted Entrepreneur115. Adding Speaking to Your Visibility Toolbox with Dr. Carmen LandrauYou didnât become an entrepreneur to sit in the shadows; people need to actually know who you are. You need visibility and one of the best ways to do that is through speaking--either on a stage, from a Zoom room, or on podcasts. The challenge is getting past the âIâm not readiesâ and the âIâm not enoughsâ to actually pitch yourself and get those speaking gigs. News flash, friends: You wonât be ready until you actually take some action. You have to just do the thing, then think about how to make it good onc...2022-02-0256 min
The Easily Distracted Entrepreneur114. How to Grow Beyond Your Audience and Get More Exposure with Lisa Simone RichardsIs visibility on your priority list for this year? Youâre not alone! My guess is that at least half of the entrepreneurs out there are looking for visibility in some way, shape, or form. Luckily, there are a lot of ways we can get in the spotlight! And no, itâs not about creating more content. Thatâs not truly the way to get more exposure. Itâs about putting yourself out there where new people can see you! I get it though. Itâs hard. It takes time. And it can be a long game...2022-01-2645 min
The Easily Distracted Entrepreneur112. Ditch the Content Marketing Overwhelm with Abby HermanYouâre ready to plan for 2022, and that includes creating content to market your products and services. But youâre so overwhelmed with #AllTheThings youâre âsupposedâ to do. Thereâs a huge pull to try to do it all and be everywhere. And while putting yourself out there online is important, it is possible to do it without the overwhelmâŚand without hiring it out. On this episode of the podcast, Iâm chatting with Abby Herman of The Content Experiment about creating a minimum viable content marketing strategy. I have to warn you that we do talk...2022-01-1241 min
Mindfulness-Based Weight Loss Podcast185. Don't Have Time for Weight LossWhat does it mean when you think "I don't have time to lose weight, I'll wait until ______"? Once you know what this statement really stands for, Lucia shows you how straightforward it is to be in charge of your weight loss process, and how it has very little to do with time or other obligations in your life. Get full show notes and more information here: https://www.luciahawley.com/podcast/185 Episode #180: Tracking Steps, Points, Protein... Get coached in Lean + Liberated to lose 20+ lbs at .5-2 lbs/week while losing diet...2021-12-0912 min
The Easily Distracted Entrepreneur107. Boycott Your Brain Biases in 2022If youâre like a lot of business owners, you take a pause on Fridays and wonder, âWhere did the week go?â We have so much going on and mayyyybe we donât have a plan of action before we start our week. The result is less productivity and a lot of feeling like weâre not making forward progress. This is your brain bias in full action. We have so many âshouldsâ and âhave-tosâ in our lives, and we start to look at our calendars and to-do lists with resentment. At the same time, Iâll bet youâre lo...2021-12-0824 min
This is Living with Josh and Erin HawleyThe Best of This is LivingIn this podcast we bring the best of the first several episodes from This is Living. Senator Josh Hawley and his wife Erin, a Supreme Court attorney, invite you to share life with them as they pull back the curtain on their faith, family, and hope for the future. Tune in each week for a fresh episode of This is Living with Josh and Erin Hawley as we learn together that life can be full and meaningful, so donât settle for less! For more content like this, visit joshhawley.com.2021-11-2939 minThis is Living with Josh and Erin HawleyNavigating Technology with Your FamilyOne of the biggest challenges that families face today, even if you don't have kids, is how to balance the use of technology. In this episode of This is Living, Josh and Erin Hawley discuss how they set personal boundaries with technology and what expectations they are creating as they raise their own family.2021-11-1527 min
The Easily Distracted Entrepreneur102. Forge Your Own Path with Casey GromerAre you good at being a manager? We have the wonderful Casey Gromer, who just might be able to answer all your dreams, on the show to talk with us about taking your business to serving your needs, and encouraging entrepreneurs to make their own business plans. Casey is the founder of SHE-Suite Boutique, and calls herself a Fractional Integrator. Her goal is to help women step out of their day-to-day tasks so that they move into their creativity. Casey is also the host of the Female Founders Breaking Boundaries Podcast where they talk all about supporting...2021-10-2943 minThis is Living with Josh and Erin HawleyTRAILER: This is Living with Josh and Erin HawleySenator Josh Hawley and his wife Erin, a Supreme Court attorney, invite you to share life with them as they pull back the curtain on their faith, family, and hope for the future. Tune in each week for a fresh episode of This is Living with Josh and Erin Hawley as we learn together that life can be full and meaningful, so donât settle for less! For more content like this, visit joshhawley.com.2021-10-2501 minThis is Living with Josh and Erin HawleyWelcome to This is Living with Josh and Erin Hawley.In their inaugural episode, Josh and Erin introduce listeners to their story. The world knows Josh Hawley as a politician, but now, Josh and Erin give us an opportunity to know them as partners and pilgrims on lifeâs journey. They discuss how they met, their career choices, faith, lifeâ joys and challenges, and much more! You will leave inspired and reminded that life can be full and meaningful, so donât settle for less! For more content like this, visit joshhawley.com.2021-10-2526 min
Attract & Stand Out with Darlene Hawley | Online Business Clarity CoachEp 64- Use Strong Systems & CRMs To Convert More Leads Mary Sue DahillMary Sue Dahill is the founder of Work Smarter Digital. She believes if you think smart, use the right tools, and go after your goals, you can achieve anything! Â Her clients are coaches, creatives, and one-[wo]man band-types that want to create more ideal clients and bring more profit to their business. Her company offers the Work Smarter CRM an all-in-one communication hub that delivers the tools, platform, and your own CRM-expert to help you stop drowning in tech that is sabotaging your success and start creating ideal clients who bring more profit because building a boutique business i...2021-09-2138 min
Life Beyond the GameDr. Chris Nowinski || Concussion, CTE, and the Future of SportsWelcome to the last episode of Life Beyond the Game! Donât worry, weâre not really going anywhere, just merging with my other podcast Quantum Coffee. As we gain more clarity on the healing we want to bring to the world, weâve decided to merge the podcasts and make them more accessible for everyone. So if youâre not already, go subscribe to Quantum Coffee, and strap in for some amazing conversations! This week we have Dr. Chris Nowinski on the podcastDr. Chris Nowinski is CEO of the Concussion Legacy Fo...2021-09-151h 04
Attract & Stand Out with Darlene Hawley | Online Business Clarity CoachEp 59 -Awaken Your Soul Purpose After Deep Loss and Find Joy in Life with Uma GirishWelcome to the Attract & Stand Out Podcast  Uma Girish is a Spiritual Mentor for women who have experienced deep loss but know there's purpose to their lives. They just don't know what it is or how to live it. Uma guides them to make meaning of their loss so they can live a life of service and joy. Uma is a Hay House author. Two of her books were finalists in the Chicago Book Awards. To learn more about her work, visit www.umagirish.com
Connect with Uma~ https://www.umagirish.com https://www.facebook.com/umawritesInstagram: h...2021-07-2045 min
ProTalkEpisode 2: Adaptation with Houston HawleyHeads up, folks... we've got a doozy this week!Scott's former cohost, Houston Hawley, rekindles his role for a discussion about adaptation. As the Director of Field Operations, Houston provides excellent insight into the collaboration between ProVantage and InDemand Services, as well as how we're adjusting as COVID-19 enters the rearview mirror. Tune in, and don't forget to like & share on social media!2021-07-0219 min
The Arise PodcastArise Gathering April 2021: Spring Potluck PartyGod has equipped each of us with something to contribute to the Kingdom. As we gather in homes with our friends, it is important that we don't become consumers. Instead, find ways to serve and love the community placed before you. Listen as Pastor Melodi challenges women to bring what they have to the table and watch how God can use it!Â
Download the discussion questions at arisewomensconference.com.Â
Arise Gathering | April 2021 Pastor Melodi Hawley I Heart Church2021-04-2153 min
Platonically SpeakingPersonali-Tea (ft. Lucas Don)This week, Lucas joins us for his second episode on the podcast! We discuss our personalities, as defined and broken down by Myers-Briggs and enneagram types. We explore what we have in common and where our differences lie. We also discuss which qualities are beneficial and how being aware of your personality type might help you make decisions and strengthen your relationships. We end with a comparison of the different personality quizzes and which we found to be more accurate. You can learn more about Myers-Briggs at www.myersbriggs.org/ and enneagrams at www.enneagraminstitute.com/. Lucas is on...2021-04-081h 13Attract & Stand Out with Darlene Hawley | Online Business Clarity CoachEp 44- How to Improve Your Productivity and Lean Into Your Natural Energy Flow with Sagan MorrowSagan Morrow teaches busy, time-crunched solopreneurs how to build their own successful home-based businessesâwithout the overwhelmâthrough her online courses and business resources at SaganMorrow.com. She specializes in productivity tips and action-oriented strategic planning for multi-passionate creatives.
Sagan has over a decade of experience as a freelance writer and editor and hosts the Indie Author Weekly podcast. When she isnât teaching solopreneurs or doing freelance work for her own clients, Sagan writes romantic comedy novels.
Free Gift~
My time-saving tips cheatsheet empowers you to save 45+ hours every month in your busine...2021-03-3046 minAttract & Stand Out with Darlene Hawley | Online Business Clarity CoachEp 31 - Discover Your Secret Sauce as a Speaker with Alexia VernonJoin us for episode 31 as Lex and I chat about:
-Why your voice helps you make a change in the world
-How to learn to use and share your voice in a way that transforms people's lives.
- How to identify stores that you're ready to tell and narrate the key details and ask powerful questions.
-Why you don't have to wait till "you've arrived" to be visible in your business.
-Shey having a narrow focus is good for business.
-Three important skills to think about when...2020-11-0948 minDrop Into The HärtThe Paradox of Being Human with Lucas KrumpOn todayâs episode we have my friend Lucas Krump!Working as an executive leader at a Fortune 100 technology company, Lucas Krump was climbing the corporate ladder, reaping the benefits of a solid paycheck and a stable career. But no matter how much he had, he felt lost, disconnected and empty. He discovered that many men he knew felt the same way and felt a calling to walk away and start again. As CEO and Co-Founder of EVRYMAN, his mission is to enable men to connect with themselves and others through the powers of community, self-awareness and em...2020-11-091h 04Platonically SpeakingLife is One Big Reality Show (ft. Lucas Don)This week, we welcome our first guest: reality TV historian and fanatic Lucas Don! We're discussing the history of reality TV and its implications on society. We also explore how the line between entertainment and personal lives has been blurred over the years and what that means for the so-called stars. We end with a discussion of our favorite guilty pleasure shows and their redeeming qualities.
Follow Ashley on Instagram @ashley2055
Follow Jared on Instagram @jaredyelwah
Follow Lucas on Instagram @lucas__the__don
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This episode is sponsored by
¡ Anchor: The e...2020-11-051h 05Life Beyond the GameBeing Guided By Your Intuition with Kyle KingsburyThis week we have my good friend Kyle Kingsbury on the podcast!Kyle is one of the wisest guys I know with a lot to share. He is the proud father of two kids, Bear and Wolf, and a loving husband to Natasha. After playing college football for Arizona State, he went through a challenging transition which eventually led him to a career as a UFC fighter. After his time in the UFC, Kyle became the Director of Human Optimization at Onnit. He also hosts the Kyle Kingsbury Podcast, where he shares his journey surrounding human optimization...2020-11-041h 11Drop Into The HärtThe Options of Belief with Matt WalkerThis week we have my friend Matt Walker on the podcast!âI've had a life-long interest in the mysteries of life. It has drawn me to study various religions and cultures, not becoming an expert in any of them. When I was in my early 20s it looked like I was going to pursue an academic career related to anthropology. However, I also wanted to do something practical and helpful in my life. I began to do massage and bodywork in 2005 and became a Rolfer in 2014. This has allowed me to ply a trade keeping one eye on...2020-10-121h 00Attract & Stand Out with Darlene Hawley | Online Business Clarity CoachEp 24 - Bouncebackability Factor with Cait DonovanListen into the Attract & Stand Out Podcast Show as we chat about~
-Why it's okay to sit in the muck and how you don't have to force a silver lining or positive thought when you feel like crap and are burnt out.
-Why burnout is not your fault.
-Why woman often wear burnout as a badge and how men burnout in a different way.
-Why paying attention to what other people are doing often causes burnout for ourselves and how to fix it.
Caitlin Donovan is one of New...2020-09-1346 minThe Arise PodcastQuestions We All Have But Don't Want To Ask In Church: Mental Health | W/ Shannon Cipoletti, LPCWe have been in a series called Questions we all have but donât want to ask in church. Today we will be joined by our good friend, Shannon Cipoletti, a licensed certified Christian counselor and we will be discussing God and mental health. We donât think there could be a more relevant or practical topic to discuss than how we can Biblically cope with anxiety and stress. Thanks for tuning in!
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NEED PRAYER?
Email us: amen@iheartchurch.online
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PODCAST
https://anchor.fm/thearisepodcast
FOLL...2020-08-2048 min