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Muzammil Ahmad

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Voice of IslamVoice of IslamDrive Time Show Podcast 21-01-2025 - Presidential Inauguration and Bitter Winter-Fight for Survival in war zonesDate: 21.01.25 Join Saad Ahmed for Tuesday's show from 4-6pm where we will be discussing 'Presidential Inauguration' and 'Bitter Winter-Fight for Survival in war zones. Presidential Inauguration After winning the elections last year, Republican Donald Trump is set to return to the White House. Thus, 2025 will see a change in global politics as President Trump has been sworn into office once again. Join us today as we discuss the campaign promises made by President Trump and the potential global issues that may occur as a result. Bitter Winter-Fight for Survival in Warzones Amid the chaos of war, Bitter Winter tells...2025-01-211h 51MP3 Gus Baha LengkapMP3 Gus Baha LengkapTafsir Al-Jalalain # Surat Al-Muzammil # Ayat 20 # KH. Ahmad Bahauddin NursalimKajian ini juga bisa disimak lewat aplikasi android "MP3 Gus Baha Lengkap". Silahkan download aplikasinya di: https://bit.ly/playstoremp3gusbaha2023-01-011h 16MP3 Gus Baha LengkapMP3 Gus Baha LengkapTafsir Al-Jalalain # Surat Al-Muzammil # Ayat 8-19 # KH. Ahmad Bahauddin NursalimKajian ini juga bisa disimak lewat aplikasi android "MP3 Gus Baha Lengkap". Silahkan download aplikasinya di: https://bit.ly/playstoremp3gusbaha2023-01-011h 13MP3 Gus Baha LengkapMP3 Gus Baha LengkapTafsir Al-Jalalain # Surat Al-Muzammil # Ayat 1-9 # KH. Ahmad Bahauddin NursalimKajian ini juga bisa disimak lewat aplikasi android "MP3 Gus Baha Lengkap". Silahkan download aplikasinya di: https://bit.ly/playstoremp3gusbaha2023-01-011h 25Dr Israr Ahmad‘s lecturesDr Israr Ahmad‘s lectures04 Tafseer Surah Al-Muzammil (the Wrapped) By Dr Israr AhmadPart 4 of 4 Parts Tafseer of Surah Al-Muzammil (the Wrapped) By Dr Israr Ahmad 2022-04-101h 01Dr Israr Ahmad‘s lecturesDr Israr Ahmad‘s lectures03 Tafseer Surah Al-Muzammil (the Wrapped) By Dr Israr AhmadPart 3 of 4 Parts Tafseer of Surah Al-Muzammil (the Wrapped) By Dr Israr Ahmad 2022-04-101h 58Dr Israr Ahmad‘s lecturesDr Israr Ahmad‘s lectures02 Tafseer Surah Al-Muzammil (the Wrapped) By Dr Israr AhmadPart 2 of 4 Parts Tafseer of Surah Al-Muzammil (the Wrapped) By Dr Israr Ahmad 2022-04-101h 10Dr Israr Ahmad‘s lecturesDr Israr Ahmad‘s lectures01 Tafseer Surah Al-Muzammil (the Wrapped) By Dr Israr AhmadPart 1 of 4 Parts Tafseer of Surah Al-Muzammil (the Wrapped) By Dr Israr Ahmad 2022-04-102h 03Plant-Based Canada PodcastPlant-Based Canada PodcastEpisode 29: Meet Dr. Plant-Based!Meet “Dr. Plant-Based”! Our latest Plant Based Canada Podcast episode is with Muzammil Ahmad, a fourth year medical student with a masters in psychology, certification in nutrition and a bachelor’s in business. He believes more times than not, we should be prescribing our patients with a healthy lifestyle over prescribed medications. And he believes a healthy lifestyle starts with a healthy diet rich in whole plant-foods. On his Instagram (@dr.plantbased) and on his website (www.drplantbased.ca), he shares evidence-based nutrition and showcases what a healthy diet looks like, how to incorporate a healthy diet in one's lifest...2022-03-2255 minNgaji Gus BahaNgaji Gus BahaTafsir Al-Jalalain # Surat Al-Muzammil # Ayat 20 # KH. Ahmad Bahauddin NursalimKajian kitab kuning yang disampaikan oleh KH. Ahmad Bahauddin Nursalim ini juga bisa diakses lewat aplikasi android kami. Silahkan download aplikasinya di https://s.id/HpAZx.2021-10-151h 16Ngaji Gus BahaNgaji Gus BahaTafsir Al-Jalalain # Surat Al-Muzammil # Ayat 8-19 # KH. Ahmad Bahauddin NursalimKajian kitab kuning yang disampaikan oleh KH. Ahmad Bahauddin Nursalim ini juga bisa diakses lewat aplikasi android kami. Silahkan download aplikasinya di https://s.id/HpAZx.2021-10-151h 13Ngaji Gus BahaNgaji Gus BahaTafsir Al-Jalalain # Surat Al-Muzammil # Ayat 1-9 # KH. Ahmad Bahauddin NursalimKajian kitab kuning yang disampaikan oleh KH. Ahmad Bahauddin Nursalim ini juga bisa diakses lewat aplikasi android kami. Silahkan download aplikasinya di https://s.id/HpAZx.2021-10-151h 25The Outlier Health PodcastThe Outlier Health PodcastRewriting the Medical School Curriculum with Muzammil AhmadWhat role does nutrition play in medical school? For 4th year medical student, Muzammil Ahmad, not enough. In today's episode, Doug chats with Muzammil about his mission to correct some of the outdated information taught about the plant-based diet in medical school, and highlight nutrition as a critical prevention tool.2021-10-0144 minNo Meat Athlete RadioNo Meat Athlete RadioRewriting the Medical School Curriculum with Muzammil AhmadWhat role does nutrition play in medical school? For 4th year medical student, Muzammil Ahmad, not enough. In today's episode, Doug chats with Muzammil about his mission to correct some of the outdated information taught about the plant-based diet in medical school, and highlight nutrition as a critical prevention tool.2021-10-0144 minMastering Diabetes Audio ExperienceMastering Diabetes Audio ExperienceShifting the Way We Look at Nutrition - with Muzammil AhmadWelcome to the Mastering Audio Experience! Thank you for tuning in!  I am excited to announce that we are now publishing all of our podcasts on YouTube! So if you haven’t checked us out on YouTube, make sure to go subscribe and get notified when we upload new videos. The channel is called Mastering Diabetes and we have a lot of videos including scientific lectures, testimonials and a lot more! On today’s show you’re going to hear from our friend Muzammil Ahmad.  Muzammill is a third-year medical...2021-06-0137 minRadical VitalityRadical VitalityThriving On The Power Of Plants With Muzammil Ahmad @dr.plantbasedMuzammil Ahmad is a medical student and a nutrition coach on a mission to raise awareness about the health benefits of plant-based diets and the importance of the role of diet in disease prevention, disease risk and disease progression. Muzammil believes in 'food as medicine' and utilizing lifestyle changes to optimize one’s health. As a medical student, he is passionate about transforming a reactionary approach to medicine to a more proactive approach. In this episode, Muzammil shares how his journey to a plant based lifestyle helped him conquer his health problems and how we can all lean into science be...2021-05-181h 01Plant Prescription PodcastPlant Prescription PodcastDiet and healthy skin, acne, wrinkles, eczema, psoriasis, skin cancer (and more!) with dermatologist Dr. Niyati SharmaOur guest this episode is Dr. Niyati Sharma, a plant-based dermatologist who recently co-founded the first plant-based dermatology practice in Australia! She is a fellow of the Australasian College of Dermatologists and consult dermatologist at several hospitals and medical centers. She has completed a fellowship in pediatric dermatology at Northwestern University, and a Masters in Public Health at John Hopkins University, is a published author in international dermatology literature and has presented her research at dermatological conferences. This is such a fun and important conversation as so many people these days struggle with skin concerns, we talk about everything...2021-05-031h 29Gus Baha Ngaji KitabGus Baha Ngaji KitabTafsir Al-Jalalain # Al-Muzammil # Ayat 1-9 # KH. Ahmad Bahauddin NursalimKajian ini juga bisa disimak lewat aplikasi android "Tafsir NU". Silahkan download aplikasinya di: http://bit.ly/playstoretafsirnu2021-04-201h 25Gus Baha Ngaji KitabGus Baha Ngaji KitabTafsir Al-Jalalain # Al-Muzammil # Ayat 8-19 # KH. Ahmad Bahauddin NursalimKajian ini juga bisa disimak lewat aplikasi android "Tafsir NU". Silahkan download aplikasinya di: http://bit.ly/playstoretafsirnu2021-04-201h 13Gus Baha Ngaji KitabGus Baha Ngaji KitabTafsir Al-Jalalain # Al-Muzammil # Ayat 20 # KH. Ahmad Bahauddin NursalimKajian ini juga bisa disimak lewat aplikasi android "Tafsir NU". Silahkan download aplikasinya di: http://bit.ly/playstoretafsirnu2021-04-201h 16Plant Prescription PodcastPlant Prescription PodcastTorre Washington, a professional plant-based bodybuilder, discusses his journey, protein intake, training routine, foods he eats and more!Joining us today is professional bodybuilder and National Academy of Sports Medicine certified coach, Torre Washington! What makes Torre’s story particularly fascinating is that he was raised as a vegetarian and only ate meat for a short period of time. At the age of 23 he turned to a completely plant-based, vegan lifestyle. When he started training in the gym and getting serious about sculpting his body, he refused to listen when others told him he needed meat to grow bigger and get stronger. In his second ever bodybuilding contest, Torre took first place in his category and first pl...2021-04-0558 minPlant Prescription PodcastPlant Prescription PodcastOptimal nutrition for children, behavioural change and healthy habit formation with certified pediatrician Dr. YamiToday we welcome Dr. Yami Cazorla-Lancaster to the podcast. She is a board-certified pediatrician and certified lifestyle medicine physician, a diplomat for the American College of Cardiology, has a certificate in plant-based nutrition and is a certified Food for Life Instructor. She is so passionate about promoting healthy lifestyles and especially the power of plant-based diets for the prevention of chronic diseases. Dr. Yami strives to educate families on the importance of healthy food choices and shows them how easy and fun it can be! In this episode we cover: Why a plant-based diet can be op...2021-02-011h 09On the MicOn the MicBashir Ahmad | Shaheen Academy | Flogger 6 | Boxing in Pakistan | PAKMMA | The Weigh In #32Bashir Ahmad is known as "The Godfather" of Pakistani MMA for being the central figure that helped regulate the sport around its inception. He is now an executive at ONE Championship and is still the driving force behind the incredible Shaheen Academy. Daniyal Nasir Mirza and Bashir Ahmad talk about Shaheen Academy, boxing in Pakistan (Team Wazeer and AK Promotions), Flogger Series 6 x PakMMA and A LOT more. This is Pakistan's No.1 Combat Sports Platform: This is THE WEIGH IN. Edited by...2021-01-1058 minPlant Prescription PodcastPlant Prescription PodcastMenstrual health, period loss and the role of diet with Crystal KenningsWe are joined by Crystal Kennings, a menstrual wellness educator who is passionate about women's health and plant-based nutrition. She is a certified hormone specialist through ITN and currently training to become a menstruality cycle coach. Crystal’s goal is to break the stigma around menstruation by creating a safe space online where anyone can learn about menstrual health and how to support their cycle with a plant-based diet. In this episode we cover: How she became a menstrual wellness educator Menstrual health as a sign of overall health Why you shouldn’t blame a vegan diet for...2021-01-0459 minPlant Prescription PodcastPlant Prescription PodcastDoes “eating in moderation” work, food addiction, and going from 420lbs to 140lbs with Chuck CarrollChuck Carroll, the Weight Loss Champion, joins us today! Chuck truly has an incredible story to share with you all. He once weighed 420 pounds and ultimately went on to lose 280 pounds! He attributes much of his success to the adoption of a whole food, plant-based diet. Chuck then went on to pursue his dreams. You may know him now as the host of the iconic Exam Room Podcast! This conversation is downright inspirational. We hope Chuck’s story will offer hope and light to those who need it and prove to anyone who doubts it, that change is possible! 2020-12-1853 minPlant Prescription PodcastPlant Prescription PodcastRole of diet in rheumatoid arthritis, gout and reducing systemic inflammation with Dr. Micah YuJoining us today is Dr. Micah Yu, an integrative rheumatologist who incorporates complementary medicine with traditional rheumatology. Dr. Yu is board certified in internal medicine and lifestyle medicine and holds a Masters in healthcare administration and biomedical sciences. He just completed his rheumatology fellowship at Loma Linda University and is currently taking further courses in functional medicine. He strives to blend traditional with alternative medicine to give the best treatment plans for his patients. In this episode we cover: His experience being diagnosed with three autoimmune diseases and how he discovered plant-based nutrition What exactly rheumatology ent...2020-12-0652 minPlant Prescription PodcastPlant Prescription PodcastLifestyle medicine & the role of diet on our health with Dr. Melissa MondalaWe are joined in this episode by Dr. Melissa Mondala, a physician board certified in both family medicine and lifestyle medicine. Dr. Mondala is the Director of Primary Care of the newly established Institute of Plant-Based Medicine, in Newport Beach, California and alongside this, serves as family and preventive medicine faculty at Loma Linda University, serves in a lifestyle medicine specialty clinic and inpatient lifestyle medicine service. She is an engaging speaker that brings evidence based methods to combat chronic disease and uplifts potential barriers through self-empowerment and self-compassion. Her mantras are “love yourself through your lifestyle”, “I’m Plantbas...2020-11-2052 minMeatBustersMeatBustersWill Going Vegan Ruin Your Health?You’ve heard the stories… you know, the ones of people losing their hair or — more recently — their brain function, presumably because they were vegan. But is veganism really to blame for these health issues? Or are there other factors at play here? Alisha asks Muzammil Ahmad (Dr. Plant-Based), a medical student and host of the Plant Prescription Podcast, to unpack medical misconceptions and misinformation related to veganism and plant-based eating. Muzammil addresses Miley Cyrus’s recent comments about omegas, dissects the most popular myths about fish and eggs, and explains why it’s taking the medical community so long to acti...2020-11-1000 minPlant Prescription PodcastPlant Prescription PodcastFrom drug addict to vegan Muay Thai fighter: Tyler GaudonTyler Gaudon is a Canadian Muay Thai fighter who had his own personal challenges to overcome before he ever stepped foot in the fight ring. He has fought with drug addiction his entire life - yet today he is over 2 and a half years clean and he believes finding martial arts saved his life. He sits down with us to share his experiences and offer advice and support for those actively struggling with addiction. On top of all this, Tyler adopted a vegan diet over a year ago now and he shares with us how going plant-based has influenced...2020-11-0657 minPlant Prescription PodcastPlant Prescription PodcastBalancing your hormones with Dr. Neal BarnardOur guest today is truly a force for the plant-based community: Dr. Neal Barnard. He is the founder of Barnard Medical Center, an Adjunct Professor of Medicine at the George Washington University School of Medicine, a Fellow of the American College of Cardiology, and the president of the Physicians Committee for Responsible Medicine. PCRM is a nonprofit organization that advocates for preventative medicine and higher ethical standards in research and medical training. Dr. Barnard has revolutionized the nutritional treatment approach to type 2 diabetes with his federally funded diabetes research and he has authored more than 90 scientific publications and 19 books. 2020-10-2858 minPlant Prescription PodcastPlant Prescription PodcastSpice up your life with "Food as Medicine" Practitioner Kanchan Koya, PhDOur guest today is Kanchan Koya and we’re taking a deep dive with her into the power of spices. Kanchan combines her PhD in Molecular Biology from Harvard University and training from the Institute of Integrative Nutrition to bring the power of spices to kids and families. She is the author of Spice Spice Baby, a cookbook designed to educate families on the science-backed health benefits of spices and show how easily they can be incorporated into nutritious and delicious meals. Kanchan is also a “Food as Medicine” Practitioner and coaches clients to improve their health using food and li...2020-10-2033 minGoing VeganGoing VeganEpisode 21: @dr.plantbased Muzammil Ahmad, medical student and host of the Plant Prescription PodcastMuzammil Ahmad is a medical student on an endeavor to transform reactionary medicine into proactive medicine. Join Muzammil and Dan to hear his story and why he thinks plants are an important part of the prescription for positive health. Muzammil is also the host of the Plant Prescription Podcast where he interviews medical professionals about the benefits of a plant based diet. Get in touch with Muzammil: @dr.plantbased Plant Prescription Podcast Get in touch with Dan: dan@goingveganpodcast @goingveganpodcast2020-10-1300 minPlant Prescription PodcastPlant Prescription PodcastNutrition and Heart Disease with a cardiologist and former president of American College of Cardiology, Dr. Kim WilliamsWe are joined by the former president of the American College of Cardiology, Dr. Kim Williams. Vegan since 2003, he has been a prominent figure in advocating for the role of a plant-based diet in the cardiology field. Dr. Williams is quite well known for his famous quote: “There are two kinds of cardiologists: vegans and those who haven’t read the data.” We cover: His prowess as a tennis player & why he became vegan Modifiable risk factors for COVID-19 Protecting children early The role of sugar, sat fat & cholesterol How heme iron (found in meat) oxidizes cholesterol ...2020-10-121h 39This Is BananasThis Is Bananas#39 Plant Based Nutrition & Medical School | Muzammil AhmadMuzammil Ahmand is a third-year medical student who is empowered to incorporate plant based nutrition in the medical field. During his time at medical school, Muzammil has managed to create a plant based support group, the Plant Prescription podcast, and inspired the dean and many faculty members to consider incorporating plant based nutrition into the curriculum. He also talks about some of the health benefits that he has experienced while eating a plant based diet for over a year and a half.    • Muzammil's IG: https://www.instagram.com/dr.plantbased  • The Plant Pres...2020-10-0900 minNo-Bullsh!t VeganNo-Bullsh!t VeganMuzammil Ahmad on the lack of nutrition education in med school & what he's doing about itSoon-to-be doctor Muzammil Ahmad joins me to discuss the lack of nutrition education in medical schools and his work to reform it, including bringing plant-based nutrition to the forefront. Muzammil goes over the problems with current nutrition education (not enough hours, contradictions within the curriculum, lack of preventative nutrition education), and the extensive work he's doing to fix these issues, including furthering plant-based nutrition education among school faculty and fellow students.2020-10-0652 minThe Vegan Academy PodcastThe Vegan Academy PodcastEp. #23 Muzammil Ahmad: What’s the science behind a vegan lifestyle?In this week's vegan academy podcast this medical student on an endeavor to transform reactionary medicine shares with us his inspiring journey. We talk about the protein myth, the focus of medicine rather than prevention in the medical world and the influence of fiber and a wholefoods plant-based diet on your physical and mental health. After working in the finance and marketing department for Shell. Where he never felt satisfied, feeling like he wasn’t not making a difference. Not improving myself as a person or helping anyone else as a person. He made a drastic change....2020-10-0141 minPlant Prescription PodcastPlant Prescription PodcastSelf-compassion and navigating chronic diseases (like celiac disease) with Dr. Justine Dowd, PhDWe are joined by a guest from Calgary, Alberta today: Dr. Justine Dowd, a researcher passionate about empowering others to heal themselves holistically. Justine's fascination with the psychology of behaviour change led her to complete a PhD in Health Psychology. However, she met an unexpected challenge when she discovered she had celiac disease immediately before beginning her doctoral studies. This diagnosis would not only influence Justine’s lifestyle but also shape her future. This experience has fueled her passion for her research on dietary behaviours of people living with celiac disease. In addition, Justine believes strongly in, and has al...2020-09-3036 minOur Lives In MedicineOur Lives In MedicineMuzammil Ahmad; 3rd Year Medical StudentThis episode features 3rd year medical student, Muzammil Ahmad. Muzammil is passionate about plant-based lifestyle and educating patients and the general public about its benefits. In this episode, we discuss health as it relates to diet, proactive vs. reactionary medicine, and fitness relative to the plant-based diet. We also discuss the difference in healthcare in America vs. Canada, and the importance of providing accurate information on health to our patients. Muzammil also hosts the Plant Prescription Podcast, where he interviews professionals on the topics of health and nutrition. This is a fantastic and informative episode, and I hope you...2020-09-291h 18Plant Prescription PodcastPlant Prescription PodcastThe truth behind dairy: Hormones, pus, whey, casein, addictive nature, bioaccumulation of toxins, and more with Dr. Vivian ChenWe’re joined today by Dr. Vivian Chen, an integrative health practitioner and a medical doctor, who truly believes that food is medicine. Dr. Chen trained as a doctor in the UK practicing as a family physician. Her own struggles with health and well-being led her to discover the power of food and the role of lifestyle medicine in disease prevention and treatment. These days, Dr. Chen runs her own company, Plateful Health, where she helps her clients take back their health and live the life they deserve. In this episode we cover: The experience with her...2020-09-2355 minPlant Prescription PodcastPlant Prescription PodcastLab grown meat, global effects of shifting towards eating plant-based, and the story behind Plant Based News with Robbie LockieOur guest today is Robbie Lockie, an inspiring changemaker and one of the co-founders behind Plant Based News, a global news platform for all the up to date plant-based and vegan news. He has worked with a variety of ethical brands, gives public talks, helped co-produce a short documentary, and been involved with the production of vegan ads and online campaigns. Robbie is such a force for the plant-based and vegan movement. He even initiated World Plant Milk Day, a day dedicated to promoting dairy alternatives on August 22! We hope you enjoy this conversation! In this episode w...2020-09-0656 minI AM HUMANI AM HUMAN120: How This Forward-Thinking Student Became A Catalyst for Change at His Medical School with Muzammil Ahmad (Veggie Doctor Radio)In this episode of Veggie Doctor Radio, I have a conversation with this inspiring medical student about his journey to plant-based nutrition as well as what he is doing now to make a difference.  MUZAMMIL AHMADhttps://instagram.com/dr.plantbased https://podcasts.apple.com/us/podcast/plant-prescription-podcast/id1513274596https://tiktok.com/@dr.plantbased  Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have conce...2020-09-0651 minPlant Prescription PodcastPlant Prescription PodcastThe health effects of chicken and eggs put to the test with Dr. Michael GregerThis episode features the incredible Dr. Michael Greger, physician, internationally recognized public speaker, and New York Times bestselling author of multiple books including the popular How Not to Die and most recently How to Survive a Pandemic. He is the creator of the nonprofit charity, NutritionFacts.org and a founding member and fellow of the American College of Lifestyle Medicine. We were honoured to share this time with Dr. Greger and took a deep dive into all things chicken and eggs! In this episode we cover: Why there is so much confusion surrounding the health effects of...2020-08-3135 minPlant Prescription PodcastPlant Prescription PodcastOptimize brain health and prevent Alzheimer's & dementia with neurologists Drs. Dean & Ayesha SherzaiThis episode features the incredible powerhouse husband and wife couple of Drs Dean and Ayesha Sherzai, two neurologists who are passionate about cutting-edge brain science and educating people on how to prevent cognitive diseases and achieve long term health and wellness. They are both co-directors of the Alzheimer’s Prevention Program at Loma Linda University Medical Center. In this episode we cover: How Dean and Ayesha met Why they coined the term preventative neurology The role of genes vs lifestyle Underlying mechanisms behind Alzheimer’s disease development How to prevent Alzheimer’s The dietary pattern best for brain hea...2020-08-241h 35The Exam Room by the Physicians CommitteeThe Exam Room by the Physicians CommitteeThe Future of Nutrition in MedicineHe was sitting in class and it struck him: why isn’t the professor talking about preventing diseases instead of just treating them with pills? Muzammil Ahmad knew about the health benefits of a plant-based diet and how powerful of a role they can play in preventing the very same chronic diseases that were being discussed.   On this episode of The Exam Room™ podcast, Muzammil joins “The Weight Loss Champion” Chuck Carroll to talk about taking matters into his own hands to teach the teachers! He worked tirelessly to add preventative medicine to the curriculum. And would...2020-08-2059 minPlant Prescription PodcastPlant Prescription PodcastCholesterol and saturated fat, keeping healthy eating inexpensive, and practicing Lifestyle Medicine with Dr. Michelle McMackenDr. Michelle McMacken is an internal medicine physician and assistant professor of medicine at NYU School of Medicine. After attending a lifestyle medicine conference in 2013, she was inspired to integrate lifestyle changes and a whole food, plant-based diet into her clinical practice. She works tirelessly to educate patients and health care professionals alike, is the author of multiple research articles, and speaks regularly at medical conferences. Dr. McMacken is also the director of the NYC Health and Hospitals/Bellevue Plant-Based Lifestyle Medicine Program.  In this episode we cover: How she transitioned into medicine from being an En...2020-08-041h 05Plant Prescription PodcastPlant Prescription PodcastSeb Alex discusses human rights, animal rights and speciesism in the animal agriculture industrySeb Alex, an animal rights activist, joins us today. Seb was born and raised in Lebanon and later moved to Europe to pursue a career in sustainable architecture. However, after a year in the corporate world, he made the bold decision to step away from that life and follow the path of his heart: to spend all his time advocating for the animals. Now he advocates through social media, helps organize grassroots events and gives presentations across the globe on veganism, animal exploitation, speciesism, and sustainability. Seb truly has the most beautiful, kind soul, and we were grateful to...2020-07-271h 17Plant Prescription PodcastPlant Prescription PodcastThe nutrition we wish we learned in medical school with Dr. KlaperToday we are honoured to bring you Dr. Michael Klaper. Dr. Klaper is a strong proponent of utilizing a whole food, plant-based diet and balanced lifestyle to help patients achieve optimal health and truly heal disease instead of just treating the symptoms. He is passionate about educating health care professionals, physicians, and especially medical students. Dr. Klaper helped form the Moving Medicine Forward initiative and in what he considers the most important work of his career, he now lectures at medical schools teaching students how to use plant-predominant nutrition and lifestyle to heal their patients. In this e...2020-07-221h 37Plant Prescription PodcastPlant Prescription PodcastBeing fiber fueled and optimizing your gut microbiome with Dr. Will BulsiewiczDr. Will Bulsiewicz (aka Dr. B) joins us today for an information packed conversation all about gut health, the gut microbiome, and why fibre is so important! After following the research and using plant-based nutrition to turn his own health around, he started sharing this knowledge with his patients and with the world. Dr. B truly practices medicine based on cutting edge, evidence-based research to help his patients not just treat the symptoms of their conditions, but get to the root underlying cause and fix it for good. In this episode we cover: Where his passion fo...2020-07-171h 46Plant Prescription PodcastPlant Prescription PodcastEvaluating nutritional research, experience in medical school and ex-vegans with Dr. Leo VenusDr. Leo Venus is passionate about inspiring people to take charge of their own health and happiness through nutrition and other lifestyle factors. He believes strongly in following unbiased science and builds his recommendations on the hierarchy of evidence, something he explains during this episode. Throughout his medical training he realized that patient lifestyle is mostly ignored despite it being the root cause of the vast majority of chronic diseases that burden society today. For him, it’s not about the quick fix, but more about finding a long-term solution that will lead to a life of health and vi...2020-07-111h 29Plant Prescription PodcastPlant Prescription PodcastReversing autoimmune diseases, gene expression, and our body programmed to repair itself with Dr. Brooke GoldnerIn this episode we have the amazing Dr. Brooke Goldner joining us and her personal story is incredible. After reversing her own lupus with a nutrient rich plant-based diet, she has gone on to write three bestselling books and created a hyper-nourishing nutrition protocol through which she helps patients all over the world manage, treat, and reverse their own autoimmune diseases. In this episode we cover: Being diagnosed with lupus at the age of 16 Reversing her lupus with a nutrient-rich plant-based diet How nutrition effects gene expression The autoimmune disease process Handling stress and having purpose despit...2020-07-0549 minPlant Prescription PodcastPlant Prescription PodcastBeing a vegan woman of colour, black lives matter movement, and healing with plant-based diet with Tabitha BrownIn this episode, we have a beautiful, fun conversation with Tabitha Brown, also known as “America’s Mom.” Tabitha is an actress, a wife and mother, and a vegan food influencer. Since healing herself with a plant-based diet, she has never looked back. Tabitha is famous for her cooking videos that have gone viral on social media. Her loving personality and honest demeanor are expressed in every single one of her posts and her message of self-love and acceptance mixes beautifully with her easy, delicious, southern-style vegan recipes. In this episode we cover: Her journey going viral on...2020-06-2838 minOptimize Your LifeOptimize Your LifeMuzammil Ahmad on Becoming Vegan and Plant-BasedMuzammil Ahmad is a Canadian medical student who turned vegan overnight after researching and seeing how he could optimize his health. Muzammil has extensive knowledge about the science of going plant-based and is looking to practice lifestyle medicine. We delve into Muzammil's journey through medicine, what made him go vegan, and the changes he has seen in his health since being plant-based.2020-06-2655 minPlant Prescription PodcastPlant Prescription PodcastHow to build muscle, make easy, delicious plant-based meals and calisthenics with nutritionist Derek SimnettThis episode features the inspiring Derek Simnett, a certified holistic nutritionist, most well known for his YouTube channel, Simnett Nutrition, where he creates videos to inspire and help others transition to a vegan diet and reach their fitness goals. He shares plenty of healthy plant-based recipes and tips for body movement exercises. In this episode we cover: Derek’s childhood and how he realized that what we eat directly affects our health Transitioning to a plant-based diet and vegan lifestyle Going from public relations to holistic nutrition Why adults should still incorporate play into their lives Going fr...2020-06-241h 34Plant Prescription PodcastPlant Prescription PodcastAdam Sud loses 200lbs, fights addiction, learns self love and reverses diabetesWe have an incredible story to share on this episode. Adam Sud once weighed nearly 350lbs and his life was in a serious downward spiral. He was addicted to drugs and food, he was depressed, and he had multiple chronic illnesses including type 2 diabetes. After attempting suicide by drug overdose, he realized he needed to ask for help. He adopted a plant-based diet and this was the beginning of his recovery. After losing nearly 200lbs and getting off all of his medications, today Adam leads a life dedicated to inspiring and helping others. In this episode we c...2020-06-191h 04Plant Prescription PodcastPlant Prescription PodcastReversing diabetes, insulin resistance and the fear of carbs with Cyrus, PhD and Robby, MPHIn this episode, we welcome Cyrus Khambatta, PhD, and Robby Barbaro, MPH, to the podcast. Both have been living with type 1 diabetes for several years. Cyrus was diagnosed in 2002 while Robby was diagnosed in 2000. Ultimately, they both discovered the incredible power of a low-fat, whole food plant-based diet to maximize their insulin sensitivity and together they created the Mastering Diabetes coaching program to share this information with the world. In this episode we cover: How Robby and Cyrus were each diagnosed with type 1 diabetes and ultimately discovered a plant-based diet The different types of diabetes What actu...2020-06-141h 20PedsCases: Pediatric Education OnlinePedsCases: Pediatric Education OnlineA Plant-Based Diet for Children and AdolescentsThis podcast on plant-based diets for children and adolescents will cover the distinction between vegan and plant-based diets, the benefits and suitability of plant-based diets, how to ensure followers of a plant-based diet obtain all necessary nutrients, the warning signs of eating disorders in adolescents, and how parents can support the dietary choices of their children. This podcast was created by Muzammil Ahmad and Cass Warbeck, respectively second- and first-year medical students at the University of Alberta, in collaboration with Dr. Melanie Lewis, a professor in the Department of Pediatrics at the University of Alberta.2020-06-1219 minPlant Prescription PodcastPlant Prescription PodcastSam Marra discusses healing Crohn’s Disease with plant-based diet and his acting careerIn this episode we welcome Sam Marra to the podcast. Sam is an actor and model based in Los Angeles who is currently pursuing a Masters in Social Work with a focus on psychotherapy. He is also an online fitness coach training clients around the world with customized workout programs they can do anytime anywhere. Poor health led him to pursue a whole food, plant-based diet and later on he was diagnosed with Crohn's Disease and Ulcerative Colitis. Now he has been vegan for over 6 years and can speak to the tremendous impact and benefits of a plant-based diet. 2020-06-1159 minPlant Prescription PodcastPlant Prescription PodcastDr. Angie Sadeghi discusses how she got abs eating carbs, cured her eczema and how to optimize gut healthOur guest this episode is the incredible Dr. Angie Sadeghi, a California-based gastroenterologist with extensive training from the prestigious University of Southern California. She is passionate about using the power of plant-based nutrition to not only treat diseases of the digestive tract, but to help her patients lose weight, feel better, and live longer, healthier lives. In this episode we cover: Her journey to medicine and a plant-based diet Benefits of ditching dairy and eating plant-based Fitness and bodybuilding on a plant-based diet The role of the gut microbiome in health and disease How different foods affect...2020-06-071h 03Plant Prescription PodcastPlant Prescription PodcastA complete guide to eating healthy and nourishing your body with Brenda DavisIn episode 2, we have an in-depth conversation with Brenda Davis on what entails a healthy and nourishing diet. Brenda Davis is a registered dietitian who is a leader in her field and an internationally acclaimed speaker. She has authored many award-winning books and co-authored several articles for peer-reviewed medical and nutritional journals. She is a featured speaker at nutrition, medical and health conferences throughout the world. In this episode, we cover: What entails a healthy diet Benefits of eating more plant-based Processed meat vs unprocessed meat How to properly do a plant-based diet The new Canadian Food G...2020-06-032h 05Plant Prescription PodcastPlant Prescription PodcastStory of Muzammil & Cass - The co-hostsWelcome to the Plant Prescription Podcast with medical students, Muzammil Ahmad and Cass Warbeck. This podcast is all about helping you live a longer, happier and healthier life with the use of nutrition and lifestyle medicine. The first episode is an introduction of us and our podcast so you know what this podcast is about and what to expect in the upcoming episodes. As well, you will hear about our stories and journeys to what got us here. We will also discuss the power of food and lifestyle changes in helping your body to self-heal. ...2020-05-2639 minPlant Prescription PodcastPlant Prescription PodcastTeaserSubscribe now to The Plant Prescription Podcast with medical students, Muzammil Ahmad and Cass Warbeck. This podcast is all about helping you live a longer, happier and healthier life with the use of nutrition and lifestyle medicine. IG: Muzammil: @dr.plantbased, Cass: @plant_fueled. Facebook: @theplantprescription. Music credit: Scott Holmes.2020-05-1400 minQur\'an dailyQur'an dailyMURRATAL QUR'AN AHMAD MISBAHI Q. S AL-MUZAMMILMURRATAL QUR'AN AHMAD MISBAHI Q. S AL-MUZAMMIL2020-04-1804 min