Shows
Game Time in the TriangleEmily Hare and Brad McDougaldEmily Hare is the Executive Director of the CCCC Foundation, supporting the needs of the college not covered by the state budget. We talk about Emily’s career, love of sports, and how the Foundation helps the college and its student athletes.I also welcome Brad McDougald, Central Carolina Community College’s Athletic Director and men’s basketball coach. We’ll talk about the sports CCCC offers, who and how they recruit, plus the potential to expand sports at the college thanks to a new Athletic Park in development.2024-02-2829 min
Game Time in the TriangleDanielle Sullivan- Panther Creek Girls Basketball Head CoachDanielle Sullivan is the Head Coach for the Panther Creek girls basketball team and 2023 Coach of the Year. She discusses her team's 2023 championship run and how this year's team is stacking up. Plus, Tricia recaps the South Garner win over Southeast Raleigh on last week's High School Hoops.2024-02-1440 min
Game Time in the TriangleEvan Rogers- Beat Writer Assistant at Inside CarolinaFormer High School Hoops Scholar Athlete Evan Rogers is now in college at UNC, and starting a career in sports. He discusses his work at Inside Carolina, an internship at the Pro Football Hall of Fame, and his thoughts on UNC's basketball team this year.Tricia also speaks to Ben Fox, a Junior at East Wake High School, who scored 50 points in one game.Plus, a recap of the Garner vs Clayton High School Hoops matchup.2024-02-0730 min
Game Time in the TriangleNCHSAA Commissioner Que TuckerNCHSAA Commissioner Que Tucker is a 2024 NC Sports Hall of Fame inductee. She discusses changes in women's sports, the new women's flag football league and state wrestling championship, her fellow inductees, and what she hopes to accomplish in the future.Plus, a recap of last week's Green Level vs Apex High School Hoops matchup, and a look ahead to Friday's Garner vs Clayton game.2024-01-3121 min
Game Time in the TriangleFormer NBA player Cedric Simmons- Part 2Cedric Simmons was a first round NBA draft pick in 2006. In part two of our conversation: Cedric discusses playing with LeBron James, his international career, and moving home to North Carolina.Plus, a recap of the High School Hoops matchup between Leesville Road and Cardinal Gibbons.2024-01-2537 min
Game Time in the TriangleFormer NBA player Cedric Simmons- Part 1Cedric Simmons was a first round NBA draft pick in 2006. In part one of his interview, Cedric discusses growing up in a small town, how he felt the night he was drafted, and his experience playing for the Hornets, Bulls, and Cavaliers.Plus, a recap of the High School Hoops season opener between Rolesville and Wakefield.2024-01-1727 min
Game Time in the Triangle2024 High School Hoops season previewOn the Season 2 premiere: the 2024 High School Hoops season preview. Jay Sonnhalter breaks down this season's featured teams and top players to watch. High School Hoops airs every Friday, January 12th through February 16th.2024-01-1017 min
Game Time in the TriangleSeason two premieres January 10Season 2 of Game Time in the Triangle with Tricia Williamson premieres January 10th. This season we’ll have commentary from Jay Sonnhalter, new stories and guests, and High School Hoops news. If you have a story you think we should tell, email us at WRDCSports@SBGTV.com. 2023-12-0800 min
Game Time in the TriangleAdapted Sports part 2: Jillian WeidnerOn part 2 of Game Time in the Triangle's look into adapted sports: wheelchair track State Champion and wheelchair basketball athlete Jillian Weidner discusses her athletic journey and adapted sports in North Carolina.2023-11-0824 min
Game Time in the TriangleAdapted Sports part 1: Wes HallWes Hall is the co-founder and CEO of North Carolina Adapted Sports, where they create recreational and sporting opportunities for individuals with physical disabilities. He discusses his efforts to expand trail accessibility and expand adapted sports for athletes in North Carolina. Plus, Tricia recaps the FNR season finale matchup between Leesville Road and Cardinal Gibbons and looks forward to the playoffs.2023-11-0136 min
Game Time in the TriangleFNR Season Review with Jay SonnhalterFNR Color Commentator Jay Sonnhalter joins Tricia to discuss the Friday Night Rivals season. Tricia counts down her top three favorite games, while Jay gives insight on last week's Rolesville/Wake Forest match and looks ahead to the Cardinal Gibbons and Leesville Road season finale.2023-10-2524 min
Game Time in the TriangleSports Injuries- with guests Dr. Brian Campbell and Brayden RivenbarkOn this episode, sports injuries in high school athletes. Tricia welcomes Physical Therapist Dr. Brian Campbell and football player Brayden Rivenbark to discuss how to work through injuries and what athletes can do to prevent injury. Also, a recap of the shutout Friday Night Rivals matchup between Holly Springs and Green Hope.2023-10-1828 min
Game Time in the TriangleMonty Sanders- Assistant Men's Basketball Coach for Campbell UniversityThis week on GTITT, Tricia welcomes Monty Sanders, the Assistant Men's Basketball Coach for Campbell University. They discuss his upbringing in Raleigh, what it's like to have a famous dad, and his approach to recruiting for his team.Plus, Tricia recaps last week's Friday Night Rivals matchup between Clayton and South Garner.2023-10-1139 min
Game Time in the TriangleRyan Batts- Teacher Under Pressure ownerRyan Batts is a current teacher and former wrestling coach at Fuquay-Varina High School. He also owns Teacher Under Pressure, a pressure washing business where he employs and mentors students. Tricia also discusses Apex Friendship's big win over Panther Creek in last week's Friday Night Rivals.2023-10-0423 min
Game Time in the TriangleByrum Brown- Former Rolesville High School QuarterbackLast week Tropical Storm Ophelia moved into the Triangle, making for a soggy Friday Night Rivals. Apex and Cary came out full force in a tight matchup with a buzzer beating final score. Tricia breaks down the game, plus she welcomes Byrum Brown. Brown is the former quarterback at Rolesville High School who now plays for the University of South Florida, and had a show-stopping game against Rice on Saturday.2023-09-2712 min
Game Time in the TrianglePatrick Johnson: Friday Night Rivals play-by-play analystFriday Night Rivals analyst Patrick Johnson joins Tricia to talk about the exciting Wakefield come-from-behind win on last week's FNR, this week's Apex/Cary rivalry match up, and his broadcasting career in North Carolina.2023-09-2044 min
Game Time in the TriangleTom Kinkelaar- retired Rolesville High School Athletic DirectorTom Kinkelaar is the recently retired Athletic Director for Rolesville High School. He talks about his career, from building athletic programs at new high schools to coaching at the college level. Also, Tricia recaps the Apex Friendship/Athens Drive Friday Night Rivals match.2023-09-1323 min
Game Time in the TriangleSimon Harris- Loyola University Assistant Women's Basketball CoachSimon Harris grew up in Raleigh, attending Millbrook High School and NC State. He talks about how his athletic skills were fostered in the Triangle, his approach to coaching, and how his life experiences shaped his career.Plus a recap of the exciting Garner/Millbrook Friday Night Rivals matchup and a look ahead to this Friday's game.2023-09-0621 min
Game Time in the TriangleFNR Kickoff Special behind the scenesmyRDC and The CW22 producers Josh and Paul give insights into making the FNR Kickoff Special. The full Kickoff Special is available on myRDCtv.com.Also, Tricia shares a recap of the Cleveland/Heritage FNR season opener and looks ahead to FNR week two between Garner and Millbrook.2023-08-3021 min
Game Time in the TriangleJay Sonnhalter- Friday Night Rivals color analystFriday Night Rivals and High School Hoops Color Commentator Jay Sonnhalter joins host Tricia Williamson to discuss the upcoming season of Friday Night Rivals. They discuss Jay's background in sports and broadcasting, and give a behind the scenes view at how the FNR and HSH productions happen.2023-08-2322 min
Game Time in the TriangleIntroducing Game Time in the Triangle2023-08-1501 min