Shows
Alignment First PodcastCorbin Smith: More Than The ScoreboardIn this episode of Alignment First, Mycal sits down with Corbin Smith, a 30-year coaching veteran, founder of MTTS Sports Group, author of More Than the Scoreboard, and host of the More Than the Scoreboard podcast.Corbin shares the raw reality of transitioning from athlete to coach, navigating loyalty in the coaching profession, and why self-leadership is the foundation of every great team, family, and organization. From locker-room lessons to parenting adult children, this conversation is a masterclass in integrity, accountability, and alignment.Key TakeawaysWhy self-leadership is the non-negotiable foundation of all...
2026-03-031h 03
Alignment First PodcastJoseph Cancilla: Feeling the Fire of LeadershipIn this episode of Alignment First, I sit down with Joseph Cancilla, founder of Hana Events & Experiences, United States Marine Corps veteran, and experiential architect creating emotionally resonant events at scale. What begins as a shared Marine Corps bond evolves into a deep conversation about grief, empathy, nervous system regulation, and what it actually takes to lead with presence instead of pressure.Joseph opens up about unlearning Marine Corps conditioning in civilian leadership, avoiding grief through busyness, and how meditation, breathwork, and embodiment reshaped both his leadership style and his business model. Together, they explore...
2026-02-241h 01
Alignment First PodcastJessica Depatie: Branding is a Spiritual PracticeIn this episode of Alignment First, I sit down with Jessica Depatie—producer, podcaster, shadow work educator, and branding consultant—for a deep conversation on identity, harmonics, and why true alignment matters more than marketing tactics. We explore how inner coherence shapes outer expression and what it really means to lead, and brand, from integrity.Key Takeaways1. Niching down fails when your work operates at a principled, not professional, level2. Alignment creates resonance; optimization creates burnout3. Standing out feels dangerous only when identity lags behind expression4. The most powerful bran...
2026-02-171h 04
More Than The Scoreboard70 Mycal AndersClick to Book your EpisodeMycal Anders is a U.S. Marine Corps Veteran, Birkman Certified Consultant, bestselling author, and founder of Next Level Performance Consulting. He's coached thousands of high-performers to integrate their leadership, wellness, and identity through a system rooted in clarity, discipline, and aligned execution. He is also a former college football player having played at the United States Air Force Academy and East Texas A&M Commerce. Go check out Mycal's social media for contact info @coachderz
2026-02-1552 min
Alignment First PodcastChristalyne Causey: Burnout is a Hormone ProblemIn this episode of Alignment First, I sit down with Christalyne Causey, former burned-out healthcare worker turned medspa owner and performance-focused health strategist. We unpack why burnout isn’t a motivation problem. It’s a hormone and nervous system problem. From stress chemistry and dopamine addiction to sleep deprivation and modern lifestyle design, this conversation delivers practical insight into restoring balance, performance, and human connection.Key Takeaways1) Burnout is often biological, not psychological: chronic stress suppresses key hormones like testosterone and serotonin2) Dopamine overstimulation blocks deeper connection, fulfillment, and bonding hormones3) Resi...
2026-02-1057 min
Alignment First PodcastTiffany Carole: Pattern LiberationIn this episode of Alignment First, I sit down with Tiffany Carole—creator of Aroma Point Therapy Fundamentals, founder of Master Creator Academy, and visionary behind the Lumina Guild—to explore the bridge between science, plant medicine, and spiritual awakening. We dive into healing as a return to wholeness, betrayal as humanity’s oldest wound, and why high performers struggle to receive support. This is a conversation for leaders ready to reconnect with life force and reclaim their peace.Key TakeawaysHealing is less about fixing symptoms and more about remembering your wholeness.Betray...
2026-01-131h 03
Alignment First PodcastMelissa Nanavati: Peak Performance LoveIn this episode of Alignment First, I sit down with Melissa Nanavati—speaker, author, and relationship architect redefining how high performers connect and communicate at home. We dive into the neuroscience of chemistry, the power of updated agreements, and the frameworks that help couples protect their peace, presence, and power.Key TakeawaysChemistry isn’t magic, it’s biology maintained through intentional habits.High performers need systems for connection just as much as systems for business.The BRAVE Framework creates safety for difficult conversations.Couples thrive when they routinely update agreements for new season...
2026-01-0957 min
Alignment First PodcastKris Kluver: Life On Your TermsIn this episode, I sit down with Kris Kluver — speaker, strategic advisor, facilitator, and founder of Life On Your Terms and Peer Circles. We explore how audacity becomes the gateway to real transformation, why most leaders are solving the wrong problems, and how to build a life that protects what matters most.We dive into identity, intentionality, time compression, and the mindset required to become the fittest leader possible.Key TakeawaysOrdinary goals create extraordinary friction. Audacious goals eliminate noise.Time isn’t a resource; it’s a tool leaders can compre...
2026-01-061h 00
Alignment First PodcastKeifer Gilbert: All That, For ThisIn this episode of Alignment First, I sit down with Kiefer Gilbert (bartender turned programmer, entrepreneur, coach, and ultra runner) to explore the deep psychology behind running 100+ miles, staying sober, and chasing the edges of human potential. We dive into addiction, discipline, fatherhood, faith, chaos, and what it really means to find yourself when you're miles beyond comfort.Key TakeawaysUltra running forces you to face the truth; there’s nowhere to hide from yourself.Sobriety and endurance share the same engine: honesty, discipline, and ownership.You can’t half-do anything in l...
2025-12-301h 03
Alignment First PodcastKyle Emanuel Brown: Do No Harm - Take No Sh!tIn this episode of Alignment First, I sit down with Kyle Brown, the spiritual and lifestyle architect who almost died from stress. We explore his near-death experience, the cost of constant hustle, and how he rebuilt his life through total self-trust. Kyle reveals what it means to surrender, embody balance, and lead from alignment instead of ego.Key TakeawaysHustle without harmony leads to burnout, even for high achievers.True health includes peace, not just physical performance.Letting an old identity “die” creates space for authentic growth.Curiosity is the...
2025-12-2659 min
Alignment First PodcastDr. Derek Price: Locker Room LeadershipIn this episode of Alignment First, I sit down with Dr. Derek Price, former NFL athlete turned physician and leadership coach, to explore what it truly means to earn your strength through life’s hardest seasons. We talk faith, fatherhood, and the real work of building men who lead with peace, presence, and power.Key TakeawaysSuccess without alignment leads to emptiness. Presence is the true measure of leadership.Hard things create expansion; adversity is the fastest path to growth.Mentorship and accountability are non-negotiable if you want lasting greatness....
2025-12-231h 00
Alignment First PodcastHannah Chapman, CFP: Wealth By Your Human DesignIn this episode of Alignment First, I sit down with Hannah Chapman, Certified Financial Planner and Founder of X² Wealth Planning, to explore how human design and emotional intelligence can transform your relationship with money. We dive into the intersection of financial strategy, nervous system regulation, and self-awareness; revealing how true abundance begins when your energy and wealth align.Key Takeaways1) Independence Creates Integrity: Breaking free from corporate constraints allows advisors (and leaders) to serve with authenticity.2) Heal the Money Story: Emotional safety with m...
2025-12-161h 05
Alignment First PodcastMGySgt Martin Duarte: The Battle After the BattlefieldIn this episode of Alignment First, I sit down with Master Gunnery Sergeant (Ret.) Martin Duarte, Program Outreach Coordinator for Wounded Warriors Family Support. We talk about the real transition veterans face when the uniform comes off—redefining purpose, rebuilding identity, and rediscovering the tribe that keeps you grounded.Key TakeawaysLeaving service isn’t the end—it’s the beginning of rediscovering purpose.“Inspect what you expect” applies to life, not just the military.Rebuilding your tribe is essential to long-term growth and mental health.The nonprofit space must collabo...
2025-12-091h 00
Alignment First PodcastJonathan Greye: Unbrand YourselfIn this episode of Alignment First, I sit down with Jonathan Greye, one of the creative forces behind PersonalBrand.com, to explore the power of unbranding; stripping away everything that isn’t you to reveal your highest expression. We dive into the art of authentic storytelling, the courage to be seen, and how detachment fuels creativity.Key TakeawaysTrue branding begins with unbranding—releasing what’s not yours.Creativity thrives when you embrace curiosity over perfection.Vulnerability isn’t weakness; it’s your brand’s superpower.Detachment from outcomes frees you to...
2025-12-051h 04
Alignment First PodcastGina Catalano: Tandem LeadershipIn this episode of Alignment First, I sit down with Gina Catalano, founder of Venture Solutions and author of Tandem Leadership: How Your Number Two Can Make You Number One. We explore how releasing old identities and building operational harmony can help leaders grow without losing themselves.Key TakeawaysGrowth requires releasing what no longer serves you.True freedom means designing life, not chasing “more.”Balance is a myth—seek harmony instead.Every leader needs a trusted mirror to see what’s really happening.Your business should serve yo...
2025-12-021h 03
Alignment First PodcastDaniel Knight: The Solution is In Your StoryIn this episode of Progress Always, I sit down with Daniel Knight, founder of Unicorn Universe and professional connector, to unpack how collaboration, repetition, and courageous vulnerability create exponential growth for leaders. We explore the real meaning of masterminds, why small reps matter more than big stages, and how your future self becomes your best accountability partner.Key TakeawaysCollaboration multiplies growth—it’s not about “how,” it’s about who you build with.Vulnerability from strength means removing the story and asking for feedback with composure.Repetition creates readiness—the small rooms...
2025-11-251h 06
Alignment First PodcastDr Amber Enright: Be Human FirstIn this episode of Progress Always, I sit down with Dr. Amber Enright — The Therapy Doctor — to explore what it means to build a life and business rooted in compassion, courage, and community. We dive into her journey from poverty and adoption to earning her doctorate at 25, leading in neurology and oncology physical therapy, and building one of Scottsdale’s most connected business networks.Key Takeaways1) Hard work is the price of ownership — entrepreneurship rewards those who keep saying “I don’t know” and go find out.2) H...
2025-11-211h 01
Alignment First PodcastMelanie Spring: Step Through the Door of PossibilityIn this episode of Alignment First, I sit down with Melanie Spring, a speaker, storyteller, and intuitive guide, to explore what it means to remember who you are. We dive into the courage it takes to face your truth, the beauty of being seen without judgment, and the importance of releasing what no longer serves you. Together, we unpack how doing less allows you to be more — and how radical honesty and responsibility can rebuild alignment in life and love.Key TakeawaysThe door of possibility only opens when you drop your baggage.Tr...
2025-11-1857 min
Alignment First PodcastCraig Perra: Solving the Addiction ParadoxIn this episode of Alignment First, I sit down with Craig Perra, founder of the Mindful Habit System and host of Sex Afflictions and Porn Addictions. A former attorney turned transformational coach, Craig shares how he rebuilt his life from addiction and shame through self-leadership, integrity, and mindful habits that redefine what it means to be a man in alignment.Key TakeawaysAddiction isn’t the problem—it’s the solution to unhealed pain.All behavior is need-seeking behavior; awareness is the first step to change.Shame isn’t an ene...
2025-11-1457 min
Alignment First PodcastJR Butler: Superpowers Born of Sport & ServiceIn this episode of Alignment First, I sit down with J.R. Butler, Founder and CEO of Shift Group, to explore how high-performing veterans and athletes can translate their unique experiences into long-term career success. They unpack why athletic and military mindsets overlap—and how both groups can transform their service and sport into sustainable success beyond the uniform.Key TakeawaysThe key difference between athlete and veteran transitions is the lens of empowerment vs. repair.Resilience, trainability, and a team-first mindset make veterans and athletes ideal for leadership roles.True tr...
2025-11-111h 05
Alignment First PodcastMike Wisecup: Combat Leader to Corporate LeaderIn this episode of Progress Always, I sit down with Mike Wisecup, Navy SEAL and Naval Academy grad, to unpack the parallels between leaving the military, leaving sport, and navigating identity shifts. We dig into the grit required to earn a spot in the SEAL teams, the culture of brotherhood forged through adversity, and the challenges of redefining yourself after decades in uniform.Key TakeawaysAdversity accelerates connection — suffering together builds bonds faster than time.SEAL culture thrives on starting every platoon at square one: crawl, walk, run.Transitioning from military to...
2025-11-071h 02
Expansive CEOThe Power of Alignment: How to Upgrade Your Life, Relationships, and Leadership with Mycal Anders | 228You don't have a motivation problem—you have an alignment problem. If the version of you at work isn't the same one at home, in the gym, and with your friends, you'll keep grinding harder without feeling better. Today's guest shows how to collapse that gap—so progress actually feels like power.
In this episode, Hannah Chapman, CFP®, APMA®, CRPC®, talks with Marine Corps veteran, performance coach, and keynote speaker Mycal (“Coach Derz”) Anders—founder of Next Level Performance Consulting—whose motto is “Alignment first, progress always.”
Mycal shares how to unify your identities so you lead at work, l...
2025-11-0459 min
Alignment First PodcastMiriam Uriarte: Walking With Your ShadowsIn this episode of Progress Always, I sit down with Miriam Uriarte, a certified trauma and resilience life coach, to explore the hidden impact of shadow work, nervous system regulation, and the path to true emotional freedom. We dive into the power of mirrors in relationships, why the body holds the score, and how episodic stress can compound into chronic dysregulation.Key TakeawaysShadow work reveals hidden patterns that keep us stuck in cycles of self-sabotage.Transference versus “the mirror”: why we give people roles they can’t fulfill.The nervous system...
2025-11-041h 05
Alignment First PodcastRachel Gitlevich: Praying to a God You're Mad AtIn this episode of Progress Always, I sit down with Rachel Gitlevich, author of What in the Actual FCK* and founder of Ray of Consciousness. We dive into her journey through cancer, brain surgeries, and near-death experiences — and how gratitude, humor, and resilience became her anchors. Rachel shares how she transformed life’s darkest moments into light, intentionality, and purpose.Key TakeawaysGratitude doesn’t mean ignoring pain — it’s finding light in small moments.Your worst day gives you perspective on what truly matters.Humor and creativity can reframe even the heavie...
2025-10-3155 min
Alignment First PodcastWill Preble: Extending ConsciousnessIn this episode of Progress Always, I sit down with Will, founder of Ascendance and CEO of Covenant Labs, to explore how sovereignty, technology, and self-work intersect in the new age of AI. We dive into his personal journey from depression and self-discovery to building encrypted sovereign AI systems that put ownership back into the hands of individuals and organizations.Key TakeawaysWhy your data and identity must remain in your control as AI expands.How personal growth and faith ground innovation in emerging tech.The difference between AI as a...
2025-10-2859 min
The Story Engine PodcastTransforming Leaders Through Fitness with Mycal AndersWhat if fitness wasn't just about building muscle or burning calories—but about reshaping the way you lead, work, and live? On this episode of The Story Engine Podcast, I sit down with Mycal Anders, a fitness coach who helps high achievers and executives create total life transformation through the discipline of fitness. Mycal shares why training the body is the gateway to unlocking clarity, resilience, and purpose, and how his approach goes far beyond the gym to impact leadership, relationships, and mindset. Whether you're an entrepreneur, an executive, or simply someone striving for more, th...
2025-10-2139 min
Alignment First PodcastCraig Goldberg: No Balance - Just HarmonyIn this episode of Progress Always, I sit down with Craig Goldberg, relaxation expert, technologist, and co-founder of InHarmony. Craig is on a mission to help humanity achieve deeper calm through sound and vibration. We explore vibroacoustic therapy, its impact on the nervous system, and how intentional adversity shapes resilience.Key TakeawaysWhy vibroacoustic therapy is a powerful tool for shifting from survival mode into a parasympathetic state.The danger of living in prolonged stress and how it sabotages health and clarity.The distinction between “healing” and simply returning to our true...
2025-10-211h 03
Alignment First PodcastTirza Jova: Making Moms a PriorityBreastfeeding isn’t one-size-fits-all—and shame has zero ROI. In this episode, Tirza Jova, founder of Milk by Mom (and fellow Thunderbird), breaks down how freeze-drying breast milk gives families the freedom of formula with the benefits of breast milk. We get into modern postpartum realities, boundaries at work, and the mindset shifts required to lead at home and in business.Key takeaways1) Freeze-drying = shelf-stable, travel-friendly breast milk without losing the good stuff.2) Postpartum support is a leadership problem: systems, boundaries, and community matter.3) “Done beats perfect”—especially for parents and founders.4) Willingness > timing: gr...
2025-10-1457 min
Alignment First PodcastAaron Morrison: Stop Suffering NeedlesslyOn this Episode of Progress Always, Aaron Morrison—“the Mindset Mechanic”—joins me to unpack the shift from blue-collar leadership to inner leadership: taking radical responsibility, rewiring beliefs, and building discipline that actually sticks. We dive into escaping the “scale or bail” trap, communicating about emotions (not from them), and turning confirmation bias into your ally.Key takeaways1) Ownership Over Externalizing: transformation starts when you become “at cause” for your results.2) Discipline that lasts: anchor lessons so you don’t backslide into the old identity.3) Communicate about emotion, not from it—message intended = m...
2025-10-071h 03
Alignment First PodcastBrett Stern: Systems Empower DisciplineIn this episode of Progress Always, I sit down with Brett Stern, founder of 1Thrive and co-owner of Lord Daniel Sportswear. We dive into his journey from collegiate tennis to entrepreneurship, the lessons he carried from sport into business, and how he rebuilt the scaffolding of discipline and accountability after leaving the court.Key TakeawaysThe difficult transition from athlete identity to real-world purpose.Why tennis taught Brett discipline, grit, and self-reliance that fueled his business life.How family business dynamics can complicate — and shape — growth.Why...
2025-09-3059 min
Alignment First PodcastEryk Anders: Leaving It All In The OctagonIn this episode of Progress Always, I sit down with my brother Eryk Anders — UFC veteran, national champion at Alabama, and soon-to-be gym owner. We dive into his transition from football to fighting to entrepreneurship, how self-awareness has guided his journey, and what it really means to walk away on your own terms.Key TakeawaysWhy self-awareness is the most underrated skill in both sport and business.The difference between being “done with football” and “choosing when to walk away from fighting.”Lessons from building a gym: serve in your hi...
2025-09-231h 01
Zac Palmer’s Perpetual Growth PodcastEPISODE #39: Unlocking the Fittest Version of Leadership w/ Mycal AndersWhat if the secret to growing as a leader wasn’t just strategy but resilience, alignment, and intentional adversity?
I sit down with Mycal Anders, U.S. Marine Corps veteran, best-selling author, and founder of Next Level Performance Consulting. Mycal has coached more than 4,000 high performers since 2011, blending fitness, mindset, and leadership to help executives thrive without burning out.
We explore:
✅ Why growth requires seeking intentional adversity
✅ The 80/20 rule for finding your zone of genius
✅ How to make courageous transitions in business and life
✅ The role of vulnerability as a leadership...
2025-09-2255 min
Alignment First PodcastKyle Gray: The Value is in Your StoryIn this episode of Progress Always, I sit down with Kyle Gray, master of storytelling, author, and strategist for speakers and entrepreneurs. We dive into the hidden power of language, cadence, and vulnerability in storytelling — and how owning your story creates deeper trust, connection, and impact as a leader.Key Takeaways1. Your story is most powerful when told to serve, not to prove.2. Vulnerability is what makes audiences trust you and see themselves in your journey.3. Reframing pain into purpose is the ga...
2025-09-161h 02
Alignment First PodcastQuincy Gregg: Ambition Driven By RoutineIn this episode of Progress Always, I sit down with Quincy Gregg — senior consultant at Ernst & Young, collegiate hockey player, MBA graduate, world traveler, and author in progress. We dive into his journey from undersized hockey player to global explorer and corporate leader, and how intentional adversity and curiosity fuel growth both on and off the ice.Key TakeawaysWhy intentional adversity — from hockey training to solo travel — builds resilience.Lessons from boarding school discipline that shaped Quincy’s professional edge.The power of mentorship and keeping accountability after athletics.How fa...
2025-09-091h 04
Alignment First PodcastKirk Artman: Living Life On My TermsIn this episode of Progress Always, I sit down with Kirk Artman, creator of the Digital Automation Diagram and (as I know him) the “AI DJ.” We dive into Kirk’s wild journey from artist to DJ to international skydiving instructor — and now into AI automation. We explore how AI isn’t about replacing humanity but returning us to it, giving people freedom to do what they truly want.Key TakeawaysThe shift from chasing passions for money to doing them for meaning.Why skydiving isn’t about falling — it’s about freedom and presence.
2025-09-021h 03
Alignment First PodcastGreg Pignataro: What Your Body is Telling YouIn this episode of Progress Always, I sit down with Greg Pignataro, co-founder of Enlightened Health and a Guinness World Record holder for Nordic curls. Greg brings a powerful blend of performance coaching, somatic integration, and emotional healing to the world of strength and conditioning. From collegiate soccer injuries to pioneering emotional pain mapping through the body, Greg’s journey proves that building stronger athletes starts between the ears.Key TakeawaysPain isn’t always physical—our emotions live in our tissues, and healing requires addressing both.Nordic curls aren’t just a strength...
2025-08-261h 04
Alignment First PodcastMike Christensen: Camaraderie Through Shared AdversityIn this episode of Progress Always, I sit down with Army veteran, entrepreneur, and founder of Freedom for Heroes, Mike Christensen. From restoring classic cars to leading combat patrols in Afghanistan and Iraq, Mike's journey is a masterclass in resilience, responsibility, and redefining leadership after military life.Key TakeawaysJust because something was a passion doesn’t mean it has to be a profession.Military leadership doesn’t always translate—you have to unlearn to lead again.Entrepreneurship can provide post-deployment purpose when the mission is personal.PTSD isn't always...
2025-08-191h 06
Alignment First PodcastMargaux Alvarez: Work Hard & Wine DownIn this episode of Progress Always, I sit down with the remarkable Margaux Alvarez—seven-time CrossFit Games athlete, winemaker, NBC Titan Games competitor, and entrepreneur—to explore how hardship, discipline, and presence shaped her evolution as a leader. From honoring her sister’s memory to building a business that bridges fitness and wine, Margaux shares the mindset behind her resilience and the lessons she's learned from doing the work—day in and day out.We explore how pain becomes purpose, how to pivot when life demands it, and how staying in the moment is often the secret to progr...
2025-08-121h 04
Alignment First PodcastZac Palmer: Proximity is PowerOn this episode of Progress Always, I sit down with Zac Palmer, sales and persuasion strategist, podcast host, and a leader in emotional intelligence and conscious communication. We dig into how proximity is power, how immersive environments change lives, and how the quality of your life is directly tied to the quality of your agreements. Whether you lead a team, a household, or just yourself—this one will stretch your awareness.Key TakeawaysProximity is power: Surround yourself with people who challenge you.Agreements are everything—especially the unspoken ones.Immersion fast...
2025-08-051h 06
Alignment First PodcastJon Andersen: Your Body is Your Business CardIn this episode of Progress Always, I sit down with Jon Andersen — pro wrestler, pro bodybuilder, pro strongman, lifestyle optimization specialist, and a powerful example of what happens when your body becomes your business card. We break down Jon’s journey from the “resource room” to building multiple seven-figure companies and competing on international stages — all through radical work ethic, problem-solving, and owning your story.Key TakeawaysYour adversity is your advantage. Jon’s work ethic and problem-solving skills were forged in the struggle — they still drive him today.Fail fast, swing again. Jon’s first bu...
2025-07-291h 03
Alignment First PodcastAlexus Rae: Know Your Aligned DirectionIn this episode of Progress Always, I sit down with Alexus Rae, certified NLP, MER, and Hypnosis Master Practitioner and transformational coach helping women emotionally heal, reinvent themselves, and live from radical self-trust. We dive into how our unconscious mind, radical responsibility, and harmony — not balance — change the game for the fittest leaders possible.Key TakeawaysTrue transformation starts when you recognize the choice is yours — radical responsibility changes everything.Survival mode keeps you stuck; awareness and aligned choices get you free.The goal isn’t balance — it’s harmony in your four bo...
2025-07-221h 03
Alignment First PodcastBrent Perkins: Build Your CapacityWelcome to another episode of Progress Always, where Mycal sits down with Brent Perkins, the founder of Three X Bold, a coaching practice that helps men expand their capacity as fathers, lovers, and leaders. Brent’s journey is one of profound transformation, stepping away from a 20-year career and an 18-year marriage to reinvent himself and pursue a life of authentic boldness. In this episode, Brent shares his insights on leadership, personal growth, and the importance of building capacity in key areas of life such as energy, attention, and presence.Brent describes his experience of burning down th...
2025-07-141h 02
Alignment First PodcastDr Ryan Brown: Happiness is a PracticeIn this episode of Progress Always, Mycal Anders reconnects with his old roommate from the good old days training and slinging gym memberships at Gold's Gym in Dallas, TX. Dr. Ryan Brown. Ryan is a metaphysical teacher and the founder of Fit Minds, a platform dedicated to training the mind in alignment with one’s true self. He uses metaphysics and energy practices to help people achieve higher consciousness and unlock their potential. They discuss their journey from working together in the fitness industry to pursuing higher consciousness and the alignment of mind, body, and spirit. Ryan sh...
2025-07-081h 00
Alignment First PodcastAaron Velky: Living Your VisionIn this episode of Progress Always, Mycal Anders is joined by Aaron Velky, founder of Get Out of Your Own Way and creator of the Living Vision Program to dive deep into personal growth, leadership, and building a vision for a purposeful life. He helps individuals build and align their personal and professional visions. Aaron focuses on helping people unlock their potential by getting clear on their goals and taking action with purpose and intention.Aaron shares his journey of building meaningful relationships, overcoming old patterns, and integrating personal history into future success. They...
2025-07-051h 12
Alignment First PodcastNiko Arapkiles: Build Your Vision EspressoIn this episode, I sit down with Niko Arapkiles, the founder of Vision Espresso. We dive deep into how to tap into your highest self by turning your vision into an emotional, cinematic daily practice. Niko shares the story behind Vision Espresso, how it was born from his experience with visualization and manifestation, and how he’s using AI as a tool for personal growth — not just automation.We explore how intentionality, energy, and spiritual alignment shape your decision-making, leadership, and your ability to live in integrity with the future version of you. We even play my pers...
2025-07-031h 01
Alignment First PodcastMichael R Hunter: The Two Most Spiritual Things You Can DoIn this episode of Progress Always, Mycal Anders sits down with Michael Hunter, the founder of PersonalBrand.com and SpiffyCheckouts.com, to discuss his journey through entrepreneurship, personal growth, and the spiritual connection to business and family. Michael has a mission to help entrepreneurs and thought leaders elevate their personal brands and create meaningful, scalable businesses. He shares his transformative story, from his early ventures in sales to building a software company, and ultimately finding his purpose in elevating other powerful voices through personal branding. Key Takeaways:1) Michael's entrepreneurial...
2025-06-281h 05
Alignment First PodcastJoe Tepe: The Hospitality of FitnessIn this episode of Progress Always, Mycal Anders sits down with Joe Tepe, the founder of The Strip CrossFit and several other fitness ventures in Las Vegas. He has created a unique gym model focused on high-level coaching, member engagement, and building a thriving fitness community. From hospitality to entrepreneurship, Joe's journey is an inspiring testament to the power of pivoting, integrity, and creating a thriving community. Key Takeaways:1) Joe’s path from Ohio hospitality to Vegas nightlife and eventually to fitness entrepreneurship is a story of personal growth and clarity in pur...
2025-06-2159 min
Alignment First PodcastJonathan De Friess: Prioritizing PeaceIn this episode of Progress Always, I sit down with Jonathan De Friess, a true example of transformation, from overcoming addiction to becoming a gym owner and now excelling in sales. Jonathan takes us through his journey of addiction, finding fitness through rehab, and the personal growth that led him to leave the gym business and step into a new chapter of his life. His story is one of resilience, self-discovery, and the importance of aligning your identity with your true purpose.Jonathan also shares his perspective on the power of belief and the...
2025-06-031h 08
Alignment First PodcastJoy Somers: Building Tribes WorldwideIn this episode of Progress Always, I reconnect with holistic gut health expert and co-founder of Soul Sessions, Joy Somers. From her competitive CrossFit days to running a CrossFit gym in Thailand, Joy has embraced a life of transformation, blending fitness, wellness, and community-building across the globe. She shares her unique journey, including the rise of her viral "coffee parties," where wellness meets connection, and how the community-driven, sober social events are redefining how people engage in social spaces.Joy also dives into the importance of gut health, fasting, and clean living. She discusses her experience transitioning...
2025-05-291h 01
Alignment First PodcastTaylor Galadyk: From Wounded to HealingFrom Marine Corps Officer to trauma-informed coach, keynote speaker, and mother of two, Taylor Galadyk joins me on Progress Always to talk healing, identity, and feminine leadership. We explore what it really means to transition from performance to peace and the power of EMDR therapy, motherhood, and deep spiritual awareness in reshaping our self-worth.We dive into the nuanced balance between masculine and feminine energy, the legacy of military conditioning, and the courage it takes to live and lead from a healed space. Taylor shares vulnerably about overcoming generational trauma, redefining success, and how...
2025-05-251h 05
Alignment First PodcastAlex Lisot: Mastering the MilitaryIn this episode, I sit down with fighter pilot turned entrepreneur Alex Lisot, founder of Master the Military. From the U.S. Air Force Academy to traveling the world as a digital nomad to launching a life-changing veteran community, Alex shares the critical ego deaths, identity shifts, and courageous decisions behind his extraordinary journey.We unpack lessons on fatherhood, financial independence, building fulfilling businesses, and creating intentional space for growth. If you’re navigating transition, seeking purpose after service, or want to maximize the opportunities available to veterans—you’re going to love this conver...
2025-04-261h 00
The Dads Project Podcast#009 - Mycal Anders on Evolving as a Father and LeaderIn this episode of the podcast, Mycal Anders shares his multifaceted journey as a father, Marine Corps Veteran, entrepreneur, and author. He discusses the importance of emotional intelligence in parenting, the lessons learned from military leadership, and the philosophy of 'Progress Always' in personal growth. Mycal emphasizes the significance of discipline over grades in children's education and the need for parents to be present and supportive during their children's learning processes. He also introduces the concept of the 'sheepdog mentality' in teaching children to stand up against bullying and the importance of integrating various life...
2025-04-0851 min
Alignment First PodcastNick Mann: The Executive DadIn this powerful episode, Mycal sits down with Marine Corps Infantry Officer and Sherpa Executive Coach, Nick Mann—founder of The Executive Dad. Together, they unpack how modern fatherhood, personal development, and leadership intersect to create an evolved, present, and purpose-driven man.Nick shares his transition from mental health counseling to coaching, the emotional and strategic impact of presence, and why being a great father requires addressing weaknesses, not hiding from them. They dive deep into creating intentional space, reframing compromise into agreements, and evolving past outdated definitions of “hard.”Whether you're a father, leader, or som...
2025-03-2257 min
Alignment First PodcastTina Duffy: Breaking the CycleOn this episode of Progress Always, I sit down with Tina Duffy, a powerhouse in health coaching who works with LifeScape Premier, the Amen Clinic Brain Health Program, and runs her own practice, Dynamic Solutions for Life. We first connected at the Mental Health Reset Conference, where she delivered an eye-opening talk on sugar’s impact on brain health—a topic I’ve been diving deep into since reading Dr. Peter Attia’s Outlive.This conversation goes far beyond nutrition. We discuss how our food choices influence energy, focus, and long-term brain function, the psychology of habit change...
2025-03-0356 min
Alignment First PodcastMarc Accetta: Pay Attention/Get Excited/Never QuitIn this deeply personal and unapologetic episode of Progress Always, Mycal reconnects with his longtime mentor, Marc Accetta—whose guidance pulled him from a valley of setbacks into a life of relentless growth and achievement. Together, they dive into the raw evolution of live events, the power of paying forward hard-earned wisdom, and the unyielding commitment it takes to transform adversity into success. This full-circle conversation challenges leaders to embrace accountability, leverage divine timing, and invest in mentorship to fuel their next level.Key Topics: Mentorship as the catalyst for relentless personal and professional evolution. Transforming se...
2025-02-2556 min
Barbell BusinessFrom Battlefield to the Barbell: How Mycal Anders Doubled His Gym's Revenue & Built a Community of High-PerformersIn this episode of The Barbell Business Podcast, we sit down with Mycal Anders, a Marine Corps veteran, elite strength coach, keynote speaker, and the founder of Next Level Performance Consulting. Mycal has taken the leadership skills he developed in the military and applied them to the world of fitness, growing his gym, scaling his revenue, and creating a thriving community of high-performing individuals. 🔥 What you'll learn in this episode: ✅ How Mycal doubled his gym's revenue while maintaining a strong community ✅ The leadership principles that helped him scale his business ✅ How mindset and strategy play a cr...
2025-01-3051 minBarbell BusinessFrom Battlefield to the Barbell: How Mycal Anders Doubled His Gym’s Revenue & Built a Community of High-PerformersIn this episode of The Barbell Business Podcast, we sit down with Mycal Anders, a Marine Corps veteran, elite strength coach, keynote speaker, and the founder of Next Level Performance Consulting. Mycal has taken the leadership skills he developed in the military and applied them to the world of fitness, growing his gym, scaling his revenue, and creating a thriving community of high-performing individuals. 🔥 What you'll learn in this episode: ✅ How Mycal doubled his gym’s revenue while maintaining a strong community ✅ The leadership principles that helped him scale his business ✅ How mindset and strategy pl...
2025-01-3051 min
Alignment First PodcastJames Stratman: Aggressively BalancedIn this conversation on Progress Always, Mycal welcomes back entrepreneur and founder of Peak Nutrition, Modern Warrior, and the Winter Warrior Foundation, James Stratman. They dive deep into the pivotal questions behind decision-making, embracing both the worst-case scenario and the biggest possible upside. James highlights the importance of radical honesty—both in business and personal relationships—and how growth demands that you constantly evolve beyond your comfort zone. This episode blends unwavering accountability with genuine compassion, revealing how truly living at the edge of your commitments can transform every part of your life.Key Topics:1) Decision-Making MatrixJames explains the dual...
2024-12-311h 02
Alignment First PodcastJosh Otero: Healing Through GamingIn this episode of Progress Always, Mycal is joined by Josh Otero, founder and chairman of the Warrior Gamer Foundation. Together, they dive into the Foundation’s mission to reshape mental health support for veterans and government employees through the innovative use of gaming and AI. Mycal and Josh explore the unique ways Warrior Gamer helps build community, reduce isolation, and provide mental health support for veterans who often struggle with the transition from military to civilian life. Through personal stories and insights, they discuss the transformative potential of gaming as both a form of therapy and a way to...
2024-11-0652 min
Alignment First PodcastMatt Gottesman: The Niche is YouIn this powerful episode of Progress Always, Mycal sits down with Matt Gottesman, a multi-disciplinary creator, entrepreneur, and host of The Niche Is You podcast. Together, they explore the crucial importance of prioritizing self-care, discovering one’s true purpose, and making intentional choices that align with your authentic self. Throughout their conversation, they reveal how trusting your intuition, embracing creativity, and prioritizing personal health can lead to sustainable, high-impact leadership. Matt shares transformative insights from his own journey, emphasizing the value of self-investment and the power of understanding yourself at a deeper level.
Key Topics:
1. Prioritizing Self-Investment: Matt underscores th...
2024-10-291h 10
Alignment First PodcastKaren Seltz, M.Ed.: Stop Giving Your Power AwayIn this episode, we are joined by Karen Seltz, a Rapid Resolution Therapy (RRT) facilitator and host of The Irresistible You. The conversation dives into the science of how unresolved trauma impacts the subconscious and how Rapid Resolution Therapy can free individuals from past emotional baggage. Mycal shares his own experience of working with Karen to release stuck emotions, and they discuss how RRT works to eliminate distress without reliving past trauma.
Key Topics:
1. Introduction to Rapid Resolution Therapy: Karen introduces RRT as a method that helps individuals process trauma and distress...
2024-09-241h 06
Alignment First PodcastSteve Tirpak: Divine IntelligenceIn this episode of "Progress Always," we sit down with Stephen Tirpak (The Pakman) a talented musician, composer, and producer. Steve has an impressive resume, having performed at the Oscars and worked with artists like Jay-Z, Usher, and John Legend. Together, they dive into deep conversations about spirituality, personal growth, the impact of psychedelics, and the universal aspects of religion and self-awareness.
Key Topics Discussed:
Stephen’s Musical Journey: Insights into Stephen’s career, including performances at the Oscars and collaborations with renowned artists.
Positive Intelligence and Self-Awareness: How Positive Intelligence (PQ) has helpe...
2024-09-181h 03
Alignment First PodcastDr Whitney Donohue: The Body Heals in LayersThis week on Progress Always, I sit down with Dr. Whitney Donohue, ND, founder and lead physician of Quantum Body Optimization. Not only is she a Naturopathic Doctor, but she also holds expertise and credentials in applied kinesiology, lifestyle medicine, and is a certified Neuro-Emotional Technique Practitioner. Dr. Whitney's own healing journey as an athlete, overcoming injuries that redirected her from an orthopedic surgery track, fueled her passion for naturopathic and integrative medicine. Her holistic approach seeks to address the root causes of illness, treating the whole system rather than just symptoms.
Episode Highlights:
1. What...
2024-08-201h 01
Alignment First PodcastDr Alicia Newsome: Prioritizing Health for LeadersThis week on Progress Always, I sit down with Dr. Alicia Newsome, CEO of the BodyWellness Institute. She is a Functional Medicine and Lifestyle Physician, corporate trainer, and three-time bestselling author. Dr. Newsome is also the host of the Whole & Complete Woman Podcast. We met through Scottsdale Top Docs, a powerful organization comprised of forward-thinking medical practitioners and synergistic professionals allied to change medicine and patient relations from “sick care” to actual “health care.” Her journey into functional medicine was born from her personal experience battling chronic fatigue and hormonal imbalance. As she discovered solutions to her own issues, it expos...
2024-08-1259 min
Alignment First PodcastLeron Sarig: Overcome Overthinking How You EatThis week on Progress Always, I sit down with Leron Sarig, Registered Sports Dietician, Nutrition Specialist Manager at Exos, and former Nutrition Specialist with the San Francisco Giants. In our conversation today, we talk about how social media has clouded the nutrition conversation with dogma and misinformation. As she puts it in today’s conversation, “I spend a large portion of my relationship with clients and athletes dispelling the myths of nutrition.” Leron does an amazing job speaking to the simple principles of nutrition that apply, no matter the individual's preferred method!Episode Highlights:1. Leron's Path to Nutrit...
2024-07-2457 min
Alignment First PodcastEric Gonzalez: Reflection Changes the GameThis week on Progress Always, I sit down with Army veteran and Exos Performance Coach, Eric Gonzalez. In this episode, we talk at great length about how one’s ability to lead effectively has a positive correlation with one’s personal development. Over the course of Eric’s journey in the military, including multiple deployments, and his choice to embark on a career in fitness and corporate wellness, one of the common threads is the fact that his opportunities are a direct result of the work he has put in on himself!Episode Highlights:1. Choosing Fitness Over Law En...
2024-07-241h 08
Alignment First PodcastThe Fabulous DeAnna Dupree: Just Get DressedThis week on Progress Always, we connect with style strategist, visual branding specialist, and speaker, the Fabulous DeAnna Dupree! DeAnna found herself during and in the aftermath of divorce. What started as an alter-ego to protect her from the world became the armor that allowed her to step into the world as the highest, and best dressed, version of herself. From style school to falling out of love with Hollywood, to becoming a woman of impact and influence, DeAnna has lived many lives and today she shares her journey with us!Episode Highlights:
2024-07-0157 min
Alignment First PodcastKris Soderberg: Your Triggers Are A Calling to HealThis week on Progress Always, we connect with Kris Soderberg, founder of Iron Influence. As a coach specializing in helping men and fathers, Kris focuses on refocusing their time and energy to become better partners and providers. His journey with fathers began in his own childhood, realizing the power of mentorship at a young age. Kris made it his life’s mission to unlearn and relearn patterns and behaviors picked up from his parents, helping his clients do the same to enhance both their personal and professional lives.
Episode Highlights:
1. Family Spells LO...
2024-06-241h 08
Alignment First PodcastMichael Pedersen: Taking Atomic ActionThis week on Progress Always, we connect with executive coach and former Olympic hopeful, Michael Pedersen. After an injury ended his athletic career, Michael dedicated himself to changing the lives of his clients. His work, primarily with executive men, focuses on building a strong physical foundation that supports mental and emotional resilience in both personal and professional spheres. Michael is also the author of two impactful books, Dominate Your Market and Atomic Actions, both available on Amazon.
Episode Highlights:
1. Owning Your Outcomes
Michael discusses the strength that comes from releasing the...
2024-06-171h 04
Alignment First PodcastJesse Simpson: Cracking the Abundance CodesThis week on Progress Always, we have the pleasure of sitting down with Marine, ex-firefighter, world traveler, and founder of Abundance Codes, Jesse Simpson. Jesse is on a mission to empower self-starters to realize their visions by accessing the capital needed for scaling and startup costs. Jesse's journey of self-discovery began when he realized he was living below his potential, prompting him to sell everything and embark on a soul-searching journey in South America. This transformative two-year experience revealed his life's mission: to educate clients on the financial system and fight for freedom through financial empowerment.
2024-06-1051 min
Alignment First PodcastKira Evenson: The Tantra of HypnotherapyThis week on Progress Always, we had the distinct pleasure of connecting with Kira Evenson, a hypnotherapist and energy healer at Entheos Healing. Specializing in past life regressions, Kira helps clients reframe traumas from their past and past lives as lessons to serve them in the present. Her practice facilitates healing and transforms clients' internal dialogues, empowering them to manifest the life they desire by focusing on positive influences and opportunities. The integration and impact of these subconscious lessons can be both immediate and enduring.
Episode Highlights:
1. The Depth of Tantric Experiences
2024-06-0357 min
Equal MattersPrioritize You: Coach Mycal Anders journey from the Marines to Entrepreneur to CoachMeet Coach Mycal Anders.
He's the founder of Next Level Performance Consulting in Scottsdale, Arizona.
Coach Derz helps leaders who have given it all to their business and career reconnect with themselves.
Hear about the transformative power of self-discovery, overcoming obstacles, and finding joy in life's journey.
We go back in time to Mycal's years in the Marine Corp. How did that experience lay the foundation to commit to Progress Always.
You'll learn about how to embrace introversion, through our personal stories. We also discuss the importance of manage...
2024-05-281h 16
Alignment First PodcastMichael Banovac: Proximity is PowerfulThis week on Progress Always, we had the honor of speaking with Michael Banovac, a distinguished member of Arizona's Top 40 under 40 and a powerhouse in the real estate industry. With a remarkable track record from 2012 to 2024, Michael and his partners have acquired, built, remodeled, and sold over 250 homes valued at over $250,000,000. In 2015, he became the youngest primary listing agent in Arizona to close a residential property just under $3,000,000. Michael's formal education, including a B.S. in Business/Marketing from Barrett, The Honors College at Arizona State University, and studies at the London School of Economics and Harvard University, complements...
2024-05-2859 min
Alignment First PodcastScott Peltin: Sustainable High PerformanceThis week on Progress Always, we had the privilege of speaking with Scott Peltin, co-founder of Tignum and author of the impactful book "Sink, Float or Swim". Scott's expertise lies in optimizing performance across various domains, from collegiate athletics to executive leadership, leveraging over 40 years of experience to support individuals and teams in achieving sustainable high performance. Join us as we delve into Scott's insights on mastering sustainable high performance with Tignum.
Episode Highlights:
1. Tailored Training for Optimum Performance
Scott discusses the distinct training approaches required for optimizing performance in different...
2024-05-201h 06
Alignment First PodcastLexy Komichak: Who's Responsible for Your HappinessThis week on Progress Always, we had the honor of chatting with Lexy Komichak, a remarkable entrepreneur and empathetic leader who has made a significant impact in the real estate industry. As one of the top-producing real estate agents in the Phoenix Metro area, Lexy is on a mission of expansion, extending her influence to the east coast and European markets while empowering others through her leadership at the Holistic Home Team. Join us as we explore Lexy's journey of growth, resilience, and empowerment in today's conversation.
Episode Highlights:
1. The Mentorship Journey
Lexy shares...
2024-05-1358 min
Alignment First PodcastJulie Xander: Be The Rising TideThis week on Progress Always, we had the pleasure of hosting Julie Xander, a multifaceted entrepreneur with a knack for networking and connecting people with solutions across various domains, from fitness and fashion to restaurants and real estate. Julie's journey is one of resilience and growth, shaped by hard lessons that have led her to value authenticity, alignment, and intuition. Join us as we dive into Julie's insights on navigating success through connection and intuition.
Episode Highlights:
1. Credibility and Alignment
Julie discusses the direct correlation between credibility and living in alignment with one's values...
2024-05-0151 min
Alignment First PodcastAdam Niall: The Capability TestThis week on Progress Always, we had the privilege of hosting Adam Niall, a Marine, former competitive strongman, coach, author, and Director of Training at Earn It All. Adam's journey is one of resilience and determination, as he overcame a career-ending back injury in the armed services to emerge stronger than ever. Join us as we delve into Adam's story and the profound insights he has gained along the way, including the development of his transformative "Capability Test."
Episode Highlights:
1. Inception of the Capability Test
Adam shares the genesis of the "Capability Test" during...
2024-04-171h 07
Alignment First PodcastRob Hunter: Message Intended, Message ReceivedThis week on Progress Always, we had the pleasure of hosting Rob Hunter, a dedicated husband and seasoned entrepreneur with a passion for effective communication. As the executive communication coach at Painted Porch Strategies and Chief Messaging Officer at Earn It All, Rob brings over twenty-five years of experience in talk radio to the table, refining his communication skills to perfection. Join us as we explore Rob's insights into mastering communication for success in both personal and professional realms.
Episode Highlights:
1. Vulnerability in Communication
Rob delves into the importance of vulnerability in communication, highlighting...
2024-04-031h 00
Alignment First PodcastKylie Barber: Lessons Learned in OverachievingThis week on Progress Always, we had the honor of hosting Kylie Barber, a remarkable individual with a diverse background spanning academia, advocacy, athletics, and politics. Kylie's journey from grieving sibling to accomplished academic, athlete, and aspiring politician is nothing short of inspiring. In this riveting conversation, we delve into Kylie's path to self-mastery and servant leadership, uncovering the transformative lessons she's learned along the way.
Episode Highlights:
1. Physical Practice as Grief Therapy
Kylie shares how her physical practice became a powerful tool in her grieving process after the loss of her brother, highlighting...
2024-03-1954 min
Alignment First PodcastAmy Yackowski: Shift Happens, The Art of ChangeThis week on Progress Always, we had the privilege of hosting Amy Yackowski, the founder of Painted Porch Strategies and a seasoned keynote speaker and change agent. Amy's expertise spans organizational development, leadership, and personal growth, as she guides clients through the intricacies of alignment and transformative change. Grounded in stoicism, her approach emphasizes focusing on variables within our control, making this conversation particularly captivating as we explore the common threads of change in both business and health and fitness.
Episode Highlights:
1. Change Theory and Stages: Navigating Transformation
Amy provides insights into Change Theory...
2024-03-121h 00
Living Vision with Aaron VelkyCreate Success Through Self-Prioritization with Mycal AndersAre you ready to LOVE every step of the process? In today’s episode, seasoned coach and self-betterment aficionado Mycal Anders shares his tips on overcoming fear, making challenging decisions, and keeping promises to ourselves. Whether you're teetering on the edge of a big decision or looking for that nudge to prioritize self-improvement, this episode has got you covered.-00:00 How to win your day by 10am every single day.05:55 How to ensure success by prioritizing YOU.11:13 The biggest opportunity for change.20:16 How to increase awareness to make good ch...
2024-03-121h 20
Alignment First PodcastNicole Anders: Make It the Right DecisionNicole (@nicole_anders) is first and foremost a mother and a wife. Next on that list is business owner and proof of possibility for Next Level Women. An NCAA athlete turned entrepreneur, she is on a mission to help women come into alignment with their highest and best selves. As too many of them have built incredible businesses and families, only to leave themselves behind.
In this conversation we discuss:
- No matter which way you go, making it the right decision
- The work required to rediscover passion and purpose
- Being the example
- What it takes...
2023-09-2455 min
Alignment First PodcastEryk Anders: Warrior in the GardenEryk Anders (@erykanders) is an MMA fighter in the UFC. He's the third of the "4 Horsemen", him and his three brothers. His journey has been one of hard work and serendipity. The harder he worked the luckier he got. He has lived life of his own design, taking opportunities and overcoming adversity in stride.
In this conversation we discuss:
- The genuine joy of fighting
- The moment that Eryk was introduced to himself in the octagon
- The feeling you get when you knock someone out
- The fighter that played football
- His preference of solo sports...
2023-09-2459 min
The Gym Lords PodcastMycal Anders, Martin McGinley, Jack BeereThis Episode we interview Mycal Anders, Martin McGinley, Jack Beere about their take on being a Gym Owner.Welcome to the Gym Lords Podcast, where we talk with successful gym owners to hear what they're doing that is working RIGHT NOW, and to hear lessons and failures they've learned along the way.We would love to share your story!If you'd like to be featured on the podcast, fill out the form on the link below.https://gymlaunchsecrets.com/podcast
2023-01-301h 29
The Freq ShowBeyond Kilimanjaro with Marine, Mycal Anders (part 2)In this episode of Self-Worth, Marine, Mycal Anders, talks summiting Kilimanjaro - the physical challenge, the mental challenge, and how sometimes giving up is even harder than pushing on. This episode is brimming over with advice on how to expand past your upper limits - invite intentional adversity, know your why, 1% changes add up to totally different destinations - and so much more. This is an episode you will not want to miss.CONNECT WITH MYCAL:Learn more about the Next Level Process & Mycal by joining the Leaders Forum Facebook Group at www.leadersforum...
2022-11-161h 11The Freq ShowBeyond Kilimanjaro with Marine, Mycal Anders (part 2)In this episode of Self-Worth, Marine, Mycal Anders, talks summiting Kilimanjaro - the physical challenge, the mental challenge, and how sometimes giving up is even harder than pushing on. This episode is brimming over with advice on how to expand past your upper limits - invite intentional adversity, know your why, 1% changes add up to totally different destinations - and so much more. This is an episode you will not want to miss.CONNECT WITH MYCAL:Learn more about the Next Level Process & Mycal by joining the Leaders Forum Facebook Group at www.leadersforum...
2022-11-161h 11
Dominate Your MarketThe Convergence of Health, Mind, and Performance with Mycal AndersHaving thoughts on pursuing a healthy body? Most people tend to forget their health as they are busy doing other important things. Not realizing that this will affect their performance in the long run and may result in bad outcomes. You can change this now if you put importance on your health just as much importance on other things you do.
Tune in Dominate Your Market Podcast as Mycal Anders shares his endeavors in pursuing his dreams, his knowledge in the importance of health and physical fitness, and his progress doing Intentional Adversity.
Summary:
2022-11-0143 min
The Freq ShowSelf-care, Manifestation, Fitness, & Bufo with Marine, Mycal AndersMycal Anders is the quintessential ex football player and retired marine. He is now a successful entrepreneur, public speaker, cross fit gym owner, and Next Level Performance coach, but there's something really unique about Mycal... he takes pride in both the divine masculine and the divine feminine in his humanity. He is the perfect guest to chat with during this month's theme of self-care, because if a rough and tough dude like Mycal Anders can celebrate taking great care of himself, then we all can.On today's episode, we chat about self-care (obviously), manifestation, the foundation of...
2022-10-261h 47The Freq ShowSelf-care, Manifestation, Fitness, & Bufo with Marine, Mycal AndersMycal Anders is the quintessential ex football player and retired marine. He is now a successful entrepreneur, public speaker, cross fit gym owner, and Next Level Performance coach, but there's something really unique about Mycal... he takes pride in both the divine masculine and the divine feminine in his humanity. He is the perfect guest to chat with during this month's theme of self-care, because if a rough and tough dude like Mycal Anders can celebrate taking great care of himself, then we all can.On today's episode, we chat about self-care (obviously), manifestation, the foundation of...
2022-10-261h 47