Shows
Sunbeam ChatsITAL MOMMA Plant-based Food W/ Mygella Akosua aka ITAL MOMMASend us a textMygella Akousa aka Ital Momma is a Plant-based Chef. She is an Artist, Dance Choreographer, Dancer, Personal Chef and Founder of Ital Momma. She offers a culinary experience, specializing in Caribbean plant-based food, personal chef services, cooking classes and retreats.A native of Saint Martin, she resides in Suriname but travels across the Caribbean as a travelling Chef, for her retreats and outdoor cooking experiences. In this delightful conversation, Mygella talks about her life as a Creative and her first encounter with Ital food and...2024-10-3031 min
Reasoning with Mygella AkosuaMygella Akosua | Prayer of GratitudePeaceful rising beautiful souls,
Say gratitude with this prayer, speak it, believe it and live it.
Peace and love.2021-11-1602 min
Reasoning with Mygella AkosuaMygella Akosua | September 2021 AffirmationsStarting this new month with these affirmations. A perfect time to realign Follow us on Instagram: @Mygella.akosuaCooking account: @ITAL.MOMMASupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=BNGZJ945ZXFUW&source=url)2021-09-0102 min
Reasoning with Mygella AkosuaPositive MONEY Affirmations | Abundance | Wealth | by Mygella AkosuaBlessed rising beautiful,These are my money Affirmations. Listen to them every morning when you rise and every night before you go to sleep and manifest abundance in your life.Love & light,Mygella AkosuaSupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=BNGZJ945ZXFUW&source=url)2021-04-0714 minReasoning with Mygella Akosua(#8) Reasoning with Mygella Akosua: kitchen vibes with 3GYPT | past life experienceHello beautiful people,I had the chance to hold a reasoning with 3GYPT while cooking ITAL food in the kitchen. We wanted all of you to be part of this reasoning so we decided to record it right there, on the spot, in the kitchen. It was such a great vibes. Fuljoy this reasoning and see if anything that we have discussed sounds familiar.Great listening!Peace & Love,Mygella AkosuaITAL MOMMAInstagram: @Mygella.akosuaWebsite: ITALMOMMA.COMInstagram: @3gyptsunFacebook 2020-11-0924 minReasoning with Mygella Akosua(#7) Reasoning with Mygella Akosua: how the Masculine and Feminine grows | surrendering to loveHello beautiful,In this episode I am going deeper into the topic of the masculine and feminine energy and the different stages in which these energies grow. In order to give and receive with an open heart we need to surrender to love. But do we see spontaneous love as a risk or as something that is abundant? Listen to this episode then ask yourself this question again.Great listening!Love & Light,Mygella Akosua..Background music: Ultimate chronixx...2020-10-2453 minReasoning with Mygella Akosua(#6) Reasoning with Mygella Akosua: My OCTOBER 2020 daily Affirmations!Hello beautiful listeners,I am happy to share with you my daily October affirmations. Feel free to listen to these affirmations on a daily basis. Love & Light,Mygella Akosua Instagram: @Mygella.akosuaFacebook: Mygella AkosuaWebsite: ITALMOMMA.COMSupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=BNGZJ945ZXFUW&source=url)2020-10-0409 minReasoning with Mygella Akosua(#5) Reasoning with Mygella Akosua: do NOT allow people to make you feel bad for wanting MONEYHello beautiful listeners,There are so many negative beliefs out there when it comes to money. Does “Money doesn’t grow on trees” sound familiar to you? The you should listen to this podcast. Let’s get rid of these negative beliefs and replace them with positive/ high vibration money beliefs.Have fun listening! Love & Light,Mygella AkosuaInstagram: @Mygella.akosuaFacebook: Mygella AkosuaWebsite: ITALMOMMA.COM Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=BNGZJ945ZXFUW&source=url)2020-10-0112 minReasoning with Mygella Akosua(#4) Reasoning with Mygella Akosua: talking about love, chemistry and the Masculine & Feminine energyHello beautiful listeners,Today we talk about the difference between love, romance, chemistry and the two most important energies: the masculine and the feminine energy. These two energies have nothing to do with the gender, being a ‘man’ or ‘woman’. They are simply forces in nature/ the Universe. Let’s dig deeper!Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=BNGZJ945ZXFUW&source=url)2020-09-2850 minReasoning with Mygella Akosua(#3) Reasoning with Mygella Akosua: The Law of Attraction | Interesting thoughtsBlessed Love,Thank you so much for listening today. I felt like this had to be shared and explained. Our thoughts control our lives. Think in abundance and prosperity. Change from a competitive mindset to a creative mindset. Have fun listening to my podcast.Love & Light,Mygella AkosuaInstagram: @Mygella.AkosuaFacebook: Mygella AkosuaWebsite: ITALMOMMA.COMInspirational Law of Attraction books: "The Science of Getting Rich" by Wallace D. Wattles** I don't own the right to any of the songs...2020-09-1637 minReasoning with Mygella Akosua(#2) Reasoning with Mygella Akosua: Special guest SHANTY-MAN Jamaica's greatest Vegan Chef | High vibrational food | Ital = VitalHello Beautiful listener,It has been a blessing to have this reasoning with one of the best ITALIST in Kingston Jamaica teaching us about the riches of Ital food, where it’s originated from and also the connection between the food you eat and your spirituality. He is such a humbled Soul that cooks food that is out of this world! I had this reasoning at SHANTY-MAN his Vegan restaurant in Kingston Jamaica. Feeling the breeze brush pass my skin while I sit and just hold a vibe. This restaurant is located at a...2020-09-1226 minReasoning with Mygella Akosua(#1) Reasoning with Mygella Akosua: A plant-based lifestyle (introduction)Hello beautiful people,My name is Mygella Akosua. I am so excited to not only share my stories with you, but also to inspire you in living a nutritious life. I will be back with more fun and spicy talks. OPEN THE DOOR: E-book releasing on the 28th of September Instagram: @Mygella.akosuaFacebook: Mygella Akosuawebsite: ITALMOMMA.COMSupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=BNGZJ945ZXFUW&source=url)2020-09-0411 min