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What Would Myx Say?Episode 7 - Language & Power Dynamics: Taking back needy, selfish, sensitiveEver been called “needy” for voicing a need, “selfish” for recharging, or “too sensitive” for spotting real impact? These words aren’t neutral—they’re loaded with power dynamics that shut down conversations and rewrite your story.In Episode 7 of What Would Myx Say?, we unpack how society weaponizes “needy,” “selfish,” and “sensitive”: from dictionary meanings to cultural shame, conflict shutdowns, spirals of self-doubt, and the power flip when someone else defines you. Get practical reframes and scripts to reclaim them as information, not verdicts—without rules or perfection.Not expert advice, just perspectives to help find better language for th...
2026-01-1527 minWhat Would Myx Say?Episode 6 - The Words We Don't Say: When Silence Speaks Louder Than WordsWhen the vibe is off but no one will admit it, most of us retreat into silence and hope the tension magically fixes itself. This episode is about those unspoken moments—the sighs, the topic changes, the “I’m fine” that obviously isn’t—and how they quietly reshape our relationships.In “The Words We Don’t Say,” we dig into silence as its own kind of language: what avoidance is actually communicating, why “just say it” advice so often backfires, and how our history, culture, and power dynamics all shape when we shut down instead of speaking up. Together...
2025-12-2919 minWhat Would Myx Say?Episode 5 - Loving Hurt People: When Compassion Starts to Cost YouEver felt like you’re auditioning for the role of “emotional shock absorber” at 3am, twisting yourself into pretzels to explain why your friend’s latest snap-fest is “just their trauma talking”? This episode’s your wry wake-up call—loving hurt people without letting their mess rearrange your whole life. The 3AM TrapYou know the script: “They’re not bad, they’re just hurting,” as your group chat plots an intervention and your nervous system screams for the exit. We unpack how understanding their baggage explains the drama but doesn’t mean you sign up as the crash dummy. It’...
2025-12-2513 minWhat Would Myx Say?Episode 4 - Shame: Should Have Already Mastered Everything (Sounds Stupid When You Say It Out Loud)Quick thought experiment: if your friend said “I’m 35 and I still don’t have relationships figured out - I should have mastered this by now,” you’d probably tell them that’s absurd. But when you think it about yourself? It feels completely true.This episode explores that gap - between what sounds ridiculous when someone else says it versus what feels like valid self-criticism in your own head. We’ll talk about where the “should have mastered it” belief comes from, the difference between guilt and shame (and why it matters), why “mastery” isn’t even...
2025-12-1519 minWhat Would Myx Say?Episode 3 - Boundaries: What You’ll Do, Not What They Need to StopHave you ever told someone “you need to stop doing that” and been genuinely surprised when they… just kept doing it?This episode explores what boundaries actually are (spoiler: not demands about other people’s behavior) and why the ones that work depend on your consistency, not their cooperation. We’ll talk about the difference between “you need to stop” and “I’m going to do this,” how to follow through every single time, how to tell if someone is struggling to adjust versus choosing not to respect your boundaries, and what to do when people push bac...
2025-12-1116 minWhat Would Myx Say?Episode 2 - Communication vs. Comprehension: When Saying It Clearly Still Doesn’t Work“But I already told them!” Yeah, you did. And they still didn’t get it.This episode explores the gap between saying something clearly and someone actually understanding what you mean - and why that gap is where most of our relationship frustrations live. We’ll talk about the invisible context problem (all the stuff in your head that didn’t make it into your words), why “I communicated it” isn’t the same as “they comprehended it,” and how to actually check if someone understands what you’re trying to say.If you’ve...
2025-12-0819 minWhat Would Myx Say?Episode 1 - Good People vs Bad People: A Different PerspectiveHave you ever been told someone is “just a bad person” or that you’re “too good for them”? It’s simple. It’s clean. And I don’t think it’s actually true.This episode explores why the good vs. bad binary is too narrow to capture the complexity of human behavior. We’ll talk about hurt people hurting people, the difference between someone who’s resistant to learning versus someone who wants to grow, and how to have compassion for why people behave the way they do without enabling harmful behavior.If you’...
2025-12-0419 minWhat Would Myx Say?Introduction to the PodcastWelcome to What Would Myx Say? I'm Myx, and I'm not a therapist or an expert. I'm just someone people call when they need help processing the hard stuff. In this introduction, I explain what this podcast is about, why my therapist and friends encouraged me to start it, and what you can expect in upcoming episodes. This is a space for finding better language, reframing difficult situations, and remembering that we're all just trying to do better with what we know. If you've ever wished you had clearer words for what you're feeling or dealing with, this podcast...
2025-11-2405 min