Shows
Eat Move ThinkMental Health for Workaholics with Nabeela Ixtabalan (Encore Episode)When Walmart Canada's executive vice president and chief operating officer first joined the company in August 2020, she introduced herself to her new 90,000 associates as a "recovering workaholic." Since experiencing anxiety, postpartum depression and burnout in her 20s, Nabeela Ixtabalan has transformed the way she balances work and wellness—and is working to help Walmart Canada employees do the same. In this encore presentation of her conversation with Medcan CEO Shaun Francis, Nabeela discusses her self-care and employee wellness strategies. Check out the episode webpage for links and more info.
2022-08-0129 minEat Move ThinkMental Health for Workaholics with Nabeela Ixtabalan (Encore Episode)When Walmart Canada's executive vice president and chief operating officer first joined the company in August 2020, she introduced herself to her new 90,000 associates as a "recovering workaholic." Since experiencing anxiety, postpartum depression and burnout in her 20s, Nabeela Ixtabalan has transformed the way she balances work and wellness—and is working to help Walmart Canada employees do the same. In this encore presentation of her conversation with Medcan CEO Shaun Francis, Nabeela discusses her self-care and employee wellness strategies. Check out the episode webpage for links and more info.
2022-08-0129 min
Habits of High Performers Podcast with James LaughlinNabeela Ixtabalan Recap: The Art of Compassionate LeadershipLearn the art of compassionate leadership with the Chief People Officer of Walmart Canada, Nabeela Ixtabalan. Nabeela is responsible for more than 100,000 employees at Walmart Canada and shares her own struggles with wellbeing and overwhelm.You will learn some amazing insights into leading with more compassion from one of the best in the business.----Full Transcript, Quote Cards, and a Show Summary are available here: https://www.jjlaughlin.com/blog----Full Transcript, Quote Cards, and a Show Summary are available here: https://www.jjlaughlin.co...
2022-03-1807 minHabits of High Performers Podcast with James LaughlinThe Art of Compassionate Leadership, with Nabeela IxtabalanLearn the art of compassionate leadership with the Chief People Officer of Walmart Canada, Nabeela Ixtabalan. Nabeela is responsible for more than 100,000 employees at Walmart Canada and shares her own struggles with wellbeing and overwhelm.You will learn some amazing insights into leading with more compassion from one of the best in the business.----Full Transcript, Quote Cards, and a Show Summary are available here: https://www.jjlaughlin.com/blog----Full Transcript, Quote Cards, and a Show Summary are available here: https://www.jjlaughlin.co...
2022-03-1344 min
HR LeadersHR Leaders Summit 3/7: Workforce, Workplace & Wellbeing: How to Create a ‘Culture of Care’?This is a special episode of the HR Leaders podcast, you are listening to the third session from the HR Leaders Online Summit aired on October 4th.We are joined by Moderator: Adrian Gostick, Best Selling Author of “Anxiety at Work”, Andy Holmes, Global Head of Wellbeing at Reckitt, Nabeela Ixtabalan, EVP & Chief People Officer at Walmart, Julie Spurlin, SVP HR at Software AG, Kally Kang-Kersey, VP HR at Zebra Technologies and Lina Donnaruma, and Head of HR & Organization at ITT.Never miss an event, follow HR Leaders on Crow...
2021-10-0749 minHR LeadersHow Walmart is Making Leadership Human & Wellbeing a PriorityIn this episode of the HR Leaders podcast, I'm joined by my guest Nabeela Ixtabalan, Executive VP, People & Corporate Affairs at Walmart CanadaEpisode highlights00:00 - Intro01:34 - Nabeela's background11:04 - How poor mental health affected Nabeela's personal life15:16 - How Nabeela deals with her mental illness and wellbeing30:30 - The business case for wellbeing32:52 - How Nabeela cares for her team37:08 - Nabeela's message to people struggling with mental health42:11 - Why Walmart Canada launched Courageous Conversations...
2021-07-1247 min
Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental HealthThe Hidden Cost of Success: Marriage, Stressed-induced Anxiety, Insomnia & Being a Workaholic🎙️ Anxiety at Work Podcast - Unpacking Resilience with Nabeela Ixtabalan📝 Remember to Like, Comment, Subscribe, and Share for More Content!Key Points Discussed:🌟 Defining Personal and Professional Success: a journey from being a "recovering workaholic" to finding balance and advocating for mental well-being in the corporate space.🧘 Balancing Act: experiencing stress-induced anxiety attacks and the importance of self-care in maintaining one's mental health while navigating a successful career.🌐 Building Resilience Across the Organization: strategic approach to well-being as a catalyst for growth and produc...
2021-04-0238 min
Mission Critical with Lance ChungArianna Huffington (CEO, Thrive Global): How to Tackle Burnout CultureWe've learned many lessons from the pandemic but perhaps one of the biggest takeaways is the impact of burnout on our wellbeing and mental health. Arianna Huffington is no stranger to burnout culture. Back in 2007, the media mogul reached a breaking point when she collapsed from sleep deprivation and exhaustion after working 18-hour days building her news website, The Huffington Post. It was this experience that would set her on the path to eventually leaving her namesake site and starting Thrive Global, a behaviour-change technology company whose sole mission is to help others tackle the culture of overwork and...
2021-03-0429 min
Eat Move ThinkMental Health for WorkaholicsNabeela Ixtabalan is Walmart Canada's new executive vice president of people and corporate affairs—and when she introduced herself to the company's 90,000 associates she identified as a "recovering workaholic." That's an apt label for someone who was running a multi-million dollar business in her 20s (then as an executive at Starbucks) while at the same time parenting her first child and putting herself through grad school. But the pressure she put on herself provoked debilitating panic attacks. In this episode, she speaks with host Shaun Francis, CEO of Medcan, about her "baseline"—the set of self-care strategies she now uses...
2021-02-2229 minEat Move ThinkMental Health for WorkaholicsNabeela Ixtabalan is Walmart Canada's new executive vice president of people and corporate affairs—and when she introduced herself to the company's 90,000 associates she identified as a "recovering workaholic." That's an apt label for someone who was running a multi-million dollar business in her 20s (then as an executive at Starbucks) while at the same time parenting her first child and putting herself through grad school. But the pressure she put on herself provoked debilitating panic attacks. In this episode, she speaks with host Shaun Francis, CEO of Medcan, about her "baseline"—the set of self-care strategies she now uses...
2021-02-2229 min