Shows
The David Avocado Wolfe PodcastEpisode 14: Trial by Fire & Water – A Healing Journey to Rebuild a Life with Music, Mushrooms & Mission with Erik CasanoIn this heartfelt and powerful conversation, David Avocado Wolfe sits down with musician and entrepreneur Erik Casano to discuss the trials of life, resilience, and rebirth after devastation. Erik shares his deeply personal journey through losing his home in the California fires, surviving Hurricane Katrina, and battling cancer—all while maintaining a spirit of gratitude and openness to healing. From rebuilding with purpose to launching Coco Bear, a company revolutionizing how coconuts are enjoyed, Erik’s story is a testament to saying “Yes” to life. Together, David and Erik explore divine messages, the cleansing power of fire and water, and the...2025-04-1545 min
The Sacred Dynamics PodcastListening with the Heart - Direct Connections between Psychedelics, Pattern Dissolution, Music, and Awakening, with Erik CasanoIn the 17th episode of the Sacred Dynamics Podcast (SDPC), a mind-blowing conversation dives deeper yet into the world of psychedelics, exploring new dimensions such as Kundalini Shakti, the esoteric narrative of the Amanita Mascaria mushroom, and the correlation to breath work practice. Hosts Ro and J welcome special guest Erik Casano, a wellness coach and musician who specializes in conscious connected breathing and emotional trauma release. Erik shares his fascinating journey into psychedelics, music's role in healing and realization, and his experiences with lucid dreaming and ice immersion. The discussion aims to elucidate t...2024-02-201h 29
CanDo Podcast with Adam BremenSupporting Communities and Supporting Your Health Feat. Chuck Casano – CanDo Podcast Ep 14Support, health, and innovation is the name of the game for Pitaya Foods. Chuck Casano founded Pitaya Foods in 2010 with the goal in mind of launching a mission-based brand that’s committed to promoting sustainable farming, supporting the communities they source from, and producing the healthiest products possible.
After leaving the concrete jungle of Manhattan during the 2008 financial crisis, Chuck Casano ventured to Nicaragua where he discovered an untapped resource for organic produce. Chuck’s biggest concern though was supporting the local farmers by connecting them to the United States market.
Fast forward to 2022, Chuck continues to honor his founding visi...2022-03-0432 min
Honey, HushProud Momma Moment | Interview with Blake CasanoMy daughter Blake taught an auditorium room full of adults a priceless lesson without saying a single word. And she did it from the vantage point of loss. She gave her best and came up short. But her friend won and that’s when the real test was given. www.EBCconsultingLLC.com2022-01-3019 min
The Insider's Edge To Real Estate InvestingInvesting For Cash Flow With The Casano FamilyThis week's show is a family affair! I welcome John Casano, Principal at Great Global Holdings and Lara & Emily Casano of Raem Capital. This very special episode dives into the investing philosophy of both John, as well as Lara & Emily. John gives us an inside look at how he has structured deals and how he got to where he is today, as well as working closely with his daughters, Emily and Lara. Finally, Emily and Lara give us an inside look at their brokerage and investment business, Raem Capital, as well as what it's like working with their father. 2021-11-171h 14
Alfacast#111 - Experiencing Your Own Divine Healing Through Breath & Shivambu w/ Erik CasanoErik Casano is the embodiment of the most fundamental maxim for practitioners in the healing arts, which is "heal thyself". Erik began his incredible in-depth journey through the world of natural health care modalities by healing himself from late-stage cancer.
As the founder of Aquarian Alchemy and a wellness coach, Erik specializes in conscious connected breathing and emotional trauma release.
"Through conscious connected breathing, ice baths, sauna therapy, and nutritional wellness, our programs are designed to help you overcome emotional blockages with expansive awareness." ~ Erik Casano
Erik studied under DP Mahesh in Haidakhan, Indi...2021-10-072h 10
UkesophiaIl potere della menteIl viandante cinese e la forza della mente. Il potere di un pensiero ottimista.2020-11-1500 minHoney, HushRoad Blocks to Building Blocks | Interview with Shelley Creswell WalkerShelly Creswell Walker works for Donald Trump as the CEO of the Delta Lodging Group. But that’s not why I am impressed with her. Her patience and wisdom are her true calling card. www.EBCconsultingLLC.com2020-11-1234 min
UkesophiaPer chi suona la campana?La pandemia mette a rischio la nostra vita e la nostra identità umana. Storia di un topo che non importava a nessuno.2020-11-0800 minHoney, HushDo People Know You?On Episode 2, Elizabeth recaps about leadership levels, the enneagram and has us checking our true motivations. All this so that we have the confidence to take what we already know and build deeper more authentic community bonds. www.EBCconsultingLLC.com2020-11-0516 min
UkesophiaIl sogno e il limiteLa pandemia da coronavirus ci mette davanti al concetto di limite: il limite della natura umana, il limite dell'universo... Nonostante i sogni.2020-11-0100 min
UkesophiaTante domande...Una domanda: se le nostre domande fossero sbagliate? (Un omaggio a Gianni Rodari per i suoi 100 anni).2020-10-2500 min
UkesophiaCon i piedi per terra.Conosciamo tutti la fine della storia e questo dovrebbe bastare per renderci più umili.2020-10-1800 min
UkesophiaE tu, chi sei?Quando assaporiamo la verità ma... non ce ne rendiamo conto!2020-10-1100 min
UkesophiaConosci te stessoConoscere se stessi e scoprirsi sempre diversi. Il problema del quattro ce l'abbiamo tutti. Chi più, chi meno.2020-10-0400 min
UkesophiaIl dono del paneQual è il senso della vita? Potremmo forse imparare dal pane...2020-09-2708 min
UkesophiaChe cosa vedi?Realtà o rappresentazione? Cos'è realmente ciò che conosciamo? Il dubbio degli scettici tra Kant e Schopenhauer. E una suggestione dalla saggezza indiana.2020-09-2009 min
UkesophiaUn simpatico pessimista!L'uomo, per natura, è buono o cattivo? Il pensiero di Schopenhauer e il sorriso di Willy...2020-09-1308 min
So, Today I Learned...14. The Life of a Morning News Anchor & The Path Getting There w/Samantha Casano“Don’t be afraid to reach out to people who are in this industry - no matter if it’s someone you know personally or someone at a higher level.”
Today’s episode is with Samantha Casano who is a morning news anchor at WOAY-TV in West Virginia. We chat about her current job and the life of a morning news anchor in today’s world. She also highlights her previous internship experiences and how those have helped prepare her for her job. Samantha also highlights the importance of the people who have mentored her and how they have im...2020-09-0839 min
UkesophiaSempre e per sempreCosa è "per sempre"? Non ho una risposta, ma una sensazione...2020-09-0607 min
Ukesophia5000 amiciQual è il numero giusto di amici da raggiungere? O qual è l'amico giusto per me? Aristotele e Facebook a confronto.2020-08-3006 min
UkesophiaLa profezia di GuntherNon c'è bisogno di domare una rivolta. Si può fare in modo che non accada. È facile.2020-08-2307 min
UkesophiaDomenica è sempre domenica!Da Parmenide ad Alberto Sordi: il viaggio del principio di identità.2020-08-1608 min
UkesophiaIo-Tu-Esso: Buber e la relazione.Cosa siamo diventati se, davanti a un tentativo di suicidio, tiriamo fuori un telefonino?2020-08-0907 min
UkesophiaParliamo di nienteÈ possibile parlare di nulla? Ed esiste il nulla? E cos'è? "L'omino di niente" di Gianni Rodari finisce per assopirsi. Magari è la soluzione migliore...2020-08-0208 min
UkesophiaLa curaChe sintomi ha la felicità? La cura di Epicuro per il grande malato della storia.2020-07-2608 min
UkesophiaLa pausa di EpicuroPrima il piacere e poi il dovere.2020-07-1904 min
UkesophiaLa felicità in una lettera.Sergio Bambarėn, autore del best seller "Il delfino", scrive una bellissima lettera al figlio Daniel, augurandogli di essere felice. Non è un caso isolato. Una delle lettere più famose sull'argomento fu scritta molti secoli fa da Epicuro di Samo. È ancora oggi uno dei testi più letti.2020-07-1213 min
UkesophiaSolo. Come un cane.L'uomo cane di Mazara del Vallo ci riporta al pensiero cinico di Diogene di Sinope.2020-07-0510 min
UkesophiaCi vorrebbe un'ideaDai sofisti a Platone: per salvare capra e cavoli!2020-06-2812 min
UkesophiaNo TAV (Tartarughe ad Alta Velocità)Zenone, Achille e la tartaruga: una sfida epica. Ontologia for dummies (1)2020-06-2109 min
UkesophiaIn principio... la meraviglia!Libertà, meraviglia, conoscenza, libertà. Il circolo virtuoso spesso calpestato.2020-06-1407 min
UkesophiaUkesophia (Trailer)2020-06-0700 minHoney, HushEpisode 45: Honey Hush, the Final EpisodeLacey, Michelle and Elizabeth come together to answer one question: "If you take one thing away from Honey, Hush, I hope it's _____"www.EBCconsultingLLC.com2019-10-0229 minHoney, HushEpisode 44: Success vs. Significance w/Emily StringerYou’ve heard Lacy talk about this incredible friend and influence in her life, but today, you get to hear straight from her! Emily’s list of achievements is far too long for this intro section and today, she and Lacy are diving into the difference between success and significance. You’ll hear how the shift in understanding this has led to an entirely different purpose for their professional lives and Emily shares her most valuable resource in becoming a better leader - hint: it’s probably not what you’re thinking. Let’s dig in!www.EBCconsultin2019-09-1721 minHoney, HushEpisode 43: Best of IntentionsRebecca Kraker joins Michelle Tehan for this episode. They both had a really awkward moment last weekend and are meeting up to chat about it!! Join uswww.EBCconsultingLLC.com2019-09-0326 minHoney, HushEpisode 42: The Gift of DisappointmentAs high achieving leaders, it’s unrealistic to think that all goals set will be a slam dunk. Elizabeth reveals in today’s episode how something else can be enjoyed when things do not go your way.www.EBCconsultingLLC.com2019-08-2711 minHoney, HushEpisode 41: Back To School: Lacy’s Summer ReadingKids are going back to school, parents are “getting their lives back”, and teachers are kicking it into high gear! Lacy did some summer reading of her own this year and is sharing what she’s learned about contentment, complacency and how they all relate to achieving your biggest goals.www.EBCconsultingLLC.com2019-08-2019 min
Go Shout Love Podcast25 - 13 Year Old Inventor Ella CasanoAt age seven, Ella Casano was diagnosed with a rare medical condition that requires regular IV treatments. In response to a competition at school, she wanted to solve a problem that was unique to her. In the process of doing that, she created a product called the Medi-Teddy which is now patented, in-process of being produced, and will soon be in medical facilities around the world with the sole purpose of making IV treatments a bit less scary for kids. In this chat with Ella and her mom, Meg, we discuss how Ella came up with the idea...2019-08-1528 minHoney, HushEpisode 40: How The Tehan’s Go About A Fresh StartMichelle has a quick session on treating August as a do over!www.EBCconsultingLLC.com2019-08-1307 minHoney, HushEpisode 39: The Break is OverThe kids aren’t the only ones who sometimes need a fresh start after a long summer break. Elizabeth is admitting that she needs a few new supplies herself to get her edge back to get back in the swing of things.www.EBCconsultingLLC.com2019-08-0612 minHoney, HushEpisode 38: When Motivation is Not EnoughAs a leader, do you ever find yourself struggling to motivate those around you? Are they just not as excited as you are about the next big goal you’re after? What if “motivation” is not enough? What if we have to do more than encourage or excite them to get them into action? This episode breaks down Lacy’s 4 part plan to increase productivity through casting vision, providing a plan of action and yes, encouraging them along the way! www.EBCconsultingLLC.com2019-07-3012 minHoney, HushEpisode 37: Side HustlesMichelle is diving into side hustles! Why do people have one and what tips you may want to know if you do have one! www.EBCconsultingLLC.com2019-07-2312 minHoney, HushEpisode 36: Leadership Begins At HomeIt definitely takes a village to raise a tribe but we as individual parents have the privilege as well as the responsibility to use our best leadership energy towards developing the humans living under our own roof. The next generation of leaders is now more than ever dependent on accountability in the home, and I truly believe you are up for the task.www.EBCconsultingLLC.com2019-07-1617 minHoney, HushEpisode 35: Learning to Rest in a World That Doesn’twww.EBCconsultingLLC.com2019-07-1116 minHoney, HushEpisode 34: Want to grow...Get uncomfortable!Michelle Tehan talks about breaking out of your comfort zone and getting uncomfortable! Short Episode, Pep Talk! You got this!www.EBCconsultingLLC.com2019-07-0210 minHoney, HushEpisode 33: Lessons from the Miss Mississippi StageElizabeth and her daughter Blake spent the week in Vicksburg with 45 of the most intelligent and captivating women in Mississippi. You might be surprised to learn what’s really behind that crown.www.EBCconsultingLLC.com2019-06-2509 minHoney, HushEpisode 32: How To Move Past FailureLacy discusses how to deal with failure, and gives you the tools to move past seasons of difficulty.www.EBCconsultingLLC.com2019-06-1713 minHoney, HushEpisode 31: Raising Future AdultsMichelle talks about ways we could do better at raising future adults & she would love your help to hold each other accountable.www.EBCconsultingLLC.com2019-06-1218 minHoney, HushEpisode 30: Growing Your Headspace GardenAt times we all find ourselves at a place where we need some outside perspective. We think we are doing all the right things only to end up feeling overwhelmed and choked out. Elizabeth shares a series of questions from a resource she uses to be sure her efforts produce the intended harvest. www.EBCconsultingLLC.com2019-06-0416 minHoney, HushEpisode 29: Honey Hush: You Asked, We Answered!A Q+A with Michelle, Lacy, and Elizabeth takes a deep dive into all kinds of topics that will help you get to know them better. From marriage to regrets, they aren’t leaving anything on the table!www.EBCconsultingLLC.com2019-05-2840 minHoney, HushEpisode 28: Success vs. Failure: The Secret SauceLacy is talking about how to effectively use your past successes and failures to motivate and lead others. She shares her secret to using them wisely and the two other characteristics that create the "secret sauce" of leadership. www.EBCconsultingLLC.com2019-05-2113 minHoney, HushEpisode 27: Life As A CaregiverMichelle and Candace Williams discuss Candace's journey over the last 10 years as a caregiver and how she had to quickly adjust her life.www.EBCconsultingLLC.com2019-05-1418 minHoney, HushEpisode 26: One Step at a Time with Amy BogueSo many times we want to see the big picture or the final result before we even get started. Elizabeth’s interview with Amy Bogue though is a perfect example of starting with what you know and being prepared for greatness at every turn.www.EBCconsultingLLC.com2019-05-0746 minHoney, HushEpisode 25: When Motivation Isn't Enough...Lacy shares a secret she has learned to overcoming the waves of motivation and the thing you'll need in its place to produce lasting results and withstand the circumstances that life throws your way. www.EBCconsultingLLC.com2019-04-3012 minHoney, HushEpisode 24: NFL Draft is in two days... How do you even get ready for that?Gerri Green, of Greenville, MS, former MSU Defensive End discusses his journey to the 2019 NFL Draft. Gerri is always on go...he plays his best every snap of the ball. You never know who's watchingwww.EBCconsultingLLC.com2019-04-2340 minHoney, HushEpisode 23: Purposeful Living with Alison BuehlerElizabeth sits down with local wellness retreat developer, Alison Buehler to discuss the importance of taking time to live a purposeful life instead of one that just keeps repeating the same mundane tasks over and over again. Alison has created both physical events you can attend at The Homestead as well as online courses that all lead you towards making conscious choices that lead to overall wellness. www.EBCconsultingLLC.com2019-04-1632 minHoney, HushEpisode 22: To Do List vs StrategyElizabeth and Michelle dive into their struggles with creating to-do lists, their strategy plans and they learned a whole new way or going about everything! It's call G.O.S.T. Join us! www.EBCconsultingLLC.com2019-04-0922 minHoney, HushEpisode 21: Panning For Gold: The Permission To SimplifyIn this episode, Lacy shares how saying a "healthy no" to some things can lead to your "best yes" to other things, allowing you to grow deep roots and thrive in family life, work, relationships and commitments.www.EBCconsultingLLC.com2019-04-0216 minHoney, HushEpisode 20: It’s Never Too LateSo many times the events of our life seem to happen so fast that we look up only to realize we are no where close to the original goals we once had for ourselves. Today Elizabeth is asking you to listen to your little girl dreams again and decide if there might still be a place for them in your big girl world.www.EBCconsultingLLC.com2019-03-2619 minHoney, HushEpisode 19: Impostor Syndrome, Self Doubt and AnxietyIn this episode Michelle shares her experiences and how she's learning to live better in this uncomfortable space. www.EBCconsultingLLC.com2019-03-1910 minHoney, HushEpisode 18: Counseling: Not a Dirty WordLacy shares the power of counseling, therapy and how transformative seeking help can be professionally, personally and relationally. www.EBCconsultingLLC.com2019-03-1219 minHoney, HushEpisode 17: The Art of Being A MentorIt might seem intimidating at first when thinking of reaching out to someone to ask if they will mentor you. And then what if you decide to reach out to someone asking if they want YOUR mentorship? Elizabeth makes this leadership step super simple and even gives you your first three months worth of content in this episode. www.EBCconsultingLLC.com2019-03-0716 minHoney, HushEpisode 16: Basic MannersElizabeth and Michelle welcome Nicole Oswalt to the Hive for a good Q & A on adults and basic manners. www.EBCconsultingLLC.com2019-03-0557 minHoney, HushEpisode 15: Shut Yo MouthIn this episode, Lacy discusses what can be learned from the common southern phrase, "Honey, shut yo mouth!"www.EBCconsultingLLC.com2019-02-2815 minHoney, HushEpisode 2: Meet ElizabethIn this episode, hive hostess Elizabeth Casano discusses how she got to where she is today, in life and in business.JOIN THE HIVE: https://www.facebook.com/HoneyHushHive/READ THE BLOG: https://honeyhushhive.wordpress.com/www.EBCconsultingLLC.com2019-01-1018 min
The Parker Casano radio showChristmas brakeChristmas brake2019-01-0415 min
Garlic Marketing ShowGMS 125 - Are You Throwing Money Out On PPC? Here’s Why You Should Be Using SEO in 2019 | Tom Casano, SEO Consultant & StrategistIntroducing SEO marketing master, author, and founder of Sure Oak, Tom Casano on this week’s episode of the Garlic Marketing Show. We’re big fans of search engine optimization and we’re excited to spill our SEO nerdiness with a fellow SEO master. Sure Oak is one of the fastest growing SEO agencies and consulting firms in New York City. The team targets organic traffic through SEO to help grow a company. Don’t miss Ian and Tom geek out on SEO and why SEO is the most powerful acquisition method.What You’ll Learn How to s...2019-01-0333 min
The Complete ManImprove Your Business with SEO Feat. Tom Casano Looking for a way to get FREE traffic coming to your site, over and over, year after year? Tom Casano runs the Sure Oak marketing agency. Their focus is on SEO and increasing website traffic. They'll help numerous businesses like yours go from internet ghost towns to the hottest spots on the web. Today, he joins Purdeep Sangha to talk about how you can improve your SEO and climb to the top spot in search results for your industry. You'll hear about:
How to get people from Google to your website Why you need to be in the to...2018-12-2425 min
Freedom LovinFL128: From Freelancer to Business Owner with Tom CasanoIn this episode, Kevin interviews Tom Casano. Tom grew up in Long Island, New York and worked full-time as an SEO consultant and digital marketer. He is also the founder of Sure Oak consulting firm. Tom built his first website at age 13, studied philosophy at Providence College, and spent 10 years trading in the […]
O post FL128: From Freelancer to Business Owner with Tom Casano apareceu primeiro em Freedom Lovin.2018-11-1300 min
The Freedom Lovin' PodcastFL128: From Freelancer to Business Owner with Tom CasanoIn this episode, Kevin interviews Tom Casano. Tom grew up in Long Island, New York and worked full-time as an SEO consultant and digital marketer. He is also the founder of Sure Oak consulting firm. Tom built his first website at age 13, studied philosophy at Providence College, and spent 10 years trading in the […]
O post FL128: From Freelancer to Business Owner with Tom Casano apareceu primeiro em Freedom Lovin.2018-11-1341 minThe Parker Casano radio showThe day after halloween segment2018-11-0204 minThe Parker Casano radio showThe Thrillfull Thursday2018-10-2506 minThe Parker Casano radio showEpisode 262018-10-2104 minThe Parker Casano radio showThe Show is coming back!!!2018-10-2000 min
Wild Business Growth PodcastTom Casano - World's Best SEO Expert, Founder of Sure OakTom Casano, the super stellar SEO Expert, Founder of Sure Oak, and Host of the Sure Oak Podcast joins the show to reveal how to organically boost your website traffic and what movie still makes him cry every time. Hear how to drive more revenue through SEO, how to constantly learn while effectively managing time, how to come up with ideas in the dark, and how Tom went from musician to entrepreneur. Connect with Tom on Twitter at @TomCasano, on LinkedIn, or at TomCasano.com and his business at SureOak.com and the Sure Oak Podcast2018-09-1951 min
The Recipe For SEO Success Show10 easy ways to improve your Mobile Optimisation for beginners with Tom Casano (NEWBIE)Practical tips for normal humans As you’ll know, if you listened to the podcast with John Mueller, Google has moved to a mobile first index. So what does this mean for you small business owner? Must you burn your site to the ground and start again? Must you pay big bucks to your website developer to do all the things? Must your site be faster than a otter sliding down a greasy tube? Well no, and yes. And a bit more no. In this ep...2018-06-1926 min
Nacho CasanoNacho Casano (Trailer)2018-06-1300 min
Freelance TransformationBook $156K in Client Work from Upwork | Tom CasanoJob sites like Upwork aren’t just oversaturated watering holes for freelancers. There are ways to find real, high-paying clients on these sites. Don’t believe me? Well, our guest today is here to prove this point exactly. Tom Casano is an SEO consultant and founder of the Sure Oak consulting firm. He ramped up his business over the past 16 months by optimizing his availability on Upwork.com. On this episode, Tom discusses what cues you can look for when filtering through clients, and his proposal strategy might just change the way you look at job board sites...2018-05-2853 minThe Parker Casano radio showMarch 22, 20182018-03-2207 minThe Parker Casano radio showThrill full Thursday2018-03-0810 minThe Parker Casano radio showMarch 3, 20182018-03-0311 minThe Parker Casano radio showMarch 3, 20182018-03-0313 minThe Parker Casano radio showMarch 1, 20182018-03-0107 minThe Parker Casano radio showFeb 28, 20182018-03-0100 minThe Parker Casano radio showThe school shooting2018-02-2607 minThe Parker Casano radio showFeb 22, 20182018-02-2320 minThe Parker Casano radio showFebruary 22, 2018This segment is good2018-02-2304 minThe Parker Casano radio showFebruary 20, 2018This segment is about my dog who died on valintines day.2018-02-2102 minThe Parker Casano radio showFebruary 15, 2018The Parker Casano radio show2018-02-1504 minThe Parker Casano radio showFebruary 13, 2018The drums segment2018-02-1304 minThe Parker Casano radio showFebruary 12, 2018The segment2018-02-1203 minThe Parker Casano radio showFebruary 9, 2018This segment talks about how Charlie Clark finally left school.2018-02-0900 minThe Parker Casano radio showThe Crazy segmentThis segment is where my sister some how got on to the blue tooth micro phone and made it interesting.2018-02-0904 minThe Parker Casano radio showFebruary 7, 2018This segment is about sports.2018-02-0704 minThe Parker Casano radio showFebruary 6, 2018You need to hear this.2018-02-0703 minThe Parker Casano radio showA crazy day at schoolThis is an awesome segment2018-02-0601 minThe Parker Casano radio showThe Parker Casano radio showIt is awesome2017-12-1903 minThe Parker Casano radio showThe Parker Casano Radio ShowMake your own podcast: https://anchor.fm/parker-casano2017-12-1903 min
Doubt The Doubts | Crazy Cool People Sharing Great Tips, Tactics, & Tools0040 Tom Casano | Life Coach SpotterTom Casano has the mindset to move forward.2013-09-0131 min