Shows
Gifted UnleashedConnecting the Body & Mind. Meet Self-Attunement and Somatic Coach Ilana GrosternIlana Grostern is a Montreal-based Self-Attunement and Somatic Coach. Her early career took her from graphic design to the launch of a sustainable business venture – a cloth diaper company that she ran for fifteen years. Her sensorial over-excitability attuned her to the needs of the body, leading her to pursue a certification as Canada’s first Whole30 coach. TAKEAWAYS FROM THIS EPISODE:People who don’t know about their own giftedness lack information about themselves.Lack of self-understanding leads to frustration and being misunderstood. Therefore, it’s important to know who we are in...2021-12-2047 min