Shows
Wellness VibesWild Girls: The Endless WinterThis episode features a story from the US Pacific Northwest, from a collection of stories called "Wild Girls : The Path of The Young Goddess" by Patricia Monahan. It's the story of a young girl who caused the endless winter.
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2024-04-2925 min
Wellness VibesWild Girls! The Path of The Young Goddess pt 1This episode features a story from Korea called "Beyond the Turtle Ocean, above the Western Sky". In it we discover a young sick girl and a shaman or spiritual healer or Mudang who helps the sick girl trace the source of her mysterious illness while discovering another young girl with an mystical incredible story.
Mudangs perform various rituals, including dancing, chanting, and sometimes even channeling spirits, to heal the sick and bring blessings to individuals or communities. The dances they perform are often symbolic and rhythmic, believed to connect them with the spiritual realm and channel healing energy to those...2024-04-2339 min
Wellness VibesThe Heart of Being Pt 2"The Heart of Being" is a philosophical concept that explores the essence of existence, emphasizing authenticity, compassion, and interconnectedness. It delves into the idea that true fulfillment comes from embracing one's true self, fostering empathy towards others, and recognizing the intrinsic unity of all things. It suggests that by living in harmony with these principles, individuals can unlock profound meaning and purpose in their lives.
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2024-04-231h 04
Wellness VibesThe Origins and History of ReikiThis episode explores the humble beginnings, evolution, history of The healing art of Reiki. Difficult times tend to provide a significant turning point if we remain open and positive, and this was the case for Mikao Usui as the outcome of his difficulties gave us what we now know as the Reiki healing art form.
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2022-08-0445 min
Wellness VibesGet Lifted SoundbathThis session is designed to help relieve you of tension, worries, pain or anxiety. Enjoy the blend & harmony of sounds from #Himalayan, #crystalsingingbowls along with #solfeggiochimes, the #oceanwavedrum & #rainstick #meditation #anxiety #fear #pain
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2021-10-2617 min
The Old Soul Social ClubEP12: Healing Modalities and Releasing Attachments with Nabhila Sonia ThamesMeet Nahbila Sonia Thames, a Licensed Nurse with a focus on holistic health therapies who is on a mission to help others connect to their true selves and experience the Wellness that is their Birthright. On top of being a holistic healer, Nabhila is a Life Coach, an lntrospective Hypnosis Practitioner, a Sound Healer, a Reiki Master, and a lifetime student of Eastern healing modalities & spirituality. She is also a Licensed Cosmetology/Esthetics Instructor, a Massage Therapy lnstructor, and a Meditation facilitator. She resides in Lawrenceville Georgia with her husband and two daughters. In this e...2021-07-151h 08
Wellness VibesHealing Through Hypnosis: Childhood Trauma & Generational Family CurseFollow Sarisa's deeply traumatic childhood and see how she rises through the dark the shadows and helps herself & her family heal from its deeply seated pain and fears. #hypnosis #healing #wellnessjourney #fearnot #energywork #trauma
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2021-05-172h 48
Wellness VibesMind MattersThis episode is a special presentation from Exssa-Ga in which we talk about stress & maintaining mental health especially during stressful times (during & post covid 19). #mentalhealth #stressmanagement #selfcare #selflove
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2021-05-161h 22
Wellness VibesHypnosis Therapy: Moyra MichelleIn this interview you'll go behind the scenes to learn how Michelle finds her way into hypnotherapy, & how she helps her clients get unstuck from what is holding them back. She helps them stopped overthinking, hiding, people-pleasing and self-sabotaging. Start to live unapologetically for themselves. #hypnotherapy #wellnessjourney #wellness #hypnosis
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2021-03-041h 04
Wellness VibesThe Energetic Tune-Up. Awaken and align your energetic body!Did you know that stagnant energy can cause dis-ease or dis-order in the body? The physical body has a vital energetic component that should stay “open” & aligned for optimal health & wellbeing. The term & concept of "Chakras" is Sanskrit for a wheel or vortex of energy. They correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being. Learn more in this special presentation. #chakras #healing #energy #cosmos #mantras # mudras #sanskrit #naturalhealing
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2021-02-201h 53
Wellness VibesThe Queens of Africa: The Candaces of MeroeA flashback through history, we will discover and explore the stories of the women who ruled Africa hundreds or thousands of years ago. Their stories are not often known, told or honored. I choose to honor them today by sharing their stories with the world. Giving voice to the divine feminine, the Queens of Africa, the Birthplace of Humanity. #blackgirlsrock #blackqueens #melanin #divinefeminine #queen #africa #afrocentric #blackhistory #blm #warriors #blackleadership #heritage #urbanintellectuals #blackhistory2021
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Wellness VibesHealing Through Hypnosis: Releasing Sadness. Sincere's StorySincere heals traumas & clears blockages in his life connected to growing up with an abusive father. #domestinviolence #trauma #pain #healing #hypnosis
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2021-02-1150 min
Wellness VibesHealing Through Hypnosis with Guidance of Thoth the AtlanteanAnd this session Abby gets to the root of her deep sadness, negative self-talk while revisiting her childhood memories. She also receives messages for humanity about clearing negative energy & connecting with nature. #hypnosis #healing #mothernature #ancientegypt #wellmes # selfcare
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2021-02-112h 42
Wellness VibesThe Sleep, Snooze 💤 Snore 😴😴PodcastDo you suffer from occasional or chronic insomnia, have difficulty going to sleep or staying asleep? Are you looking for tips to improve and maintain a healthy sleep habits? If so this episode it's for you! Learn all about its benefits, effects of lack of it, as well as foods & supplements to support a healthier lifestyle & better sleep patterns. #sleep #insomnia #melatonin #herbsforsleep #healthysleeppatterns
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2020-12-201h 05
Wellness VibesHealing through Hypnosis: Domestic Abuse & Violence. Delphine's StoryThe client seeks relief from Fear, depression, constant angst & anxiety from two failed marriages in which she experienced severe abuse, trauma and sadness from losing her dad in the process. #domesticabuse #intimatepartnerviolence #hypnosis #sexualabuse #empowervictims
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2020-11-121h 30
Wellness VibesDomestic Abuse & lntimate Partner Violence: Delphine's storyDid you know that a woman somewhere in the world gets beaten about every 9 to 10 seconds? Or that 1 in 8 women are likely to be killed by a domestic partner through violence? Check out Delphine's Amazing Story followed by her powerful healing journey. We believe all victims should be loved, nurtured and encouraged to live a life of hope and new beginnings"
#abuseisreal
#saynotodomesticviolence
#youarenotalone
#Domesticabuse
#youarejustlikeme
#iamjustlikeyou
#inthistogether
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letsendthis
letstalkabout
#dontprotectthem
#speakupagainstthem
#lettheworldknow
#financialcontrolisabuse
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2020-11-1230 min
Wellness VibesHealing through Hypnosis: Depression, Reproductive Issues & InfertilityIn this fascinating session, the client gets to the root of a variety of health issues including depression, endometriosis, and most importantly her inability to get pregnant. The client also receives guidance from her higher self to help her get on the best path for her desired goals. #infertility #baby #reproductive health issues #depression #weightloss #ivf #sadness
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Wellness VibesHealing Through Hypnosis: Sexual AbuseIn this powerful session, the client seeks help to process & heal trauma he experienced from sexual abuse experienced throughout his childhood. He also connects with the source of his smoking & alcohol addiction, & releases the sadness of losing his son. #hypnosis #sexualabuse #healingtrauma #energywork #shadowwork #talktherapy
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Wellness VibesHypnosis Therapy: What is it all about?Take a sneak peek with me, into the world of hypnosis therapy through the eyes & voice of practitioner Leo Saraniecki. #hypnosis #therapy #wellness #energywork
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2020-09-271h 03
Wellness VibesA Relaxation & Visualization MeditationMeditation has been used since the beginning of time to seek quiet & physical relaxation. Whether you choose to use it to connect with Spirit for self-realization or for health & other benefits, Meditation is simply just sitting or lying down and relaxing. Many of us are so caught up in our daily activities and thinking of the past or worrying & planning for the future that would take very little pleasure in the Here and Now. A little relaxation and meditation 10 to 20 minutes daily can make a huge difference in restoring our composure and having a calm state of mind.
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Wellness VibesOnce Upon a Time: African Mythology; African Deities 💫African myths present reasons for the existence of all that we know in the universe and embody vital aspects of culture and acted the way of teaching the younger Generations about their ancestry Origins Etc. This series of stories goes over the origins and myths about Oshun, Olokun, Oya and Shango deities. 📙Mythology A-Z 2nd Edition, by Patricia Ann Lynch, & Jeremy Robert's ISBN 978-1-60413-415-5. 📕Pearltrees.com 📷society6.com
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2020-04-1641 min
Wellness VibesOnce Upon a Time: Animals in African MythologyAnimal tales in African tradition amuse, entertain, provide explanations and comment on human weaknesses and values. You also find from some of the stories that they frequently would be Messengers between the gods and humans. All cultures in Africa have mythology at the heart of the folkloric aspects of their culture. "For every community on the continent, there are stories that seek to provide an elaboration of the existence of life and all other subjects related to it." Faitatuh lnusah (Face to Face Africa).
Tune in and listen to fascinating stories from the collection "Mythology A to Z" 2nd edition...2020-04-1539 min
Wellness VibesOnce Upon a Time: Mythology, The lesser gods of the Earth, Underworld, Water & the Roman godsIn this episode we explored the Lesser Gods below the gods of Olympus and the Titans. Their names powers and personalities are all explored. Please leave us a message & tell us what you think about this story or request future topics at the link below. Thank you for listening. https://anchor.fm/wellnessvibes/message
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2020-04-0838 min
Wellness VibesOnce Upon a Time..Greek Mythology: Meet the Gods, the Titans & the OlympiansDiscover the Titans, the deities in Greek mythology that preceded the Olympians, & lots of fascinating things about them. The Titans were the children of the primordial deities Uranus (heaven) and Gaea (earth) & included Oceanus, Tethys, Hyperion, Phoebe, Cronus, etc. The Olympians include Zeus, Hera, Poseidon, Hades etc & in this episode, we'll explore their powers, strengths & weaknesses.
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2020-04-0640 min
Wellness VibesOnce Upon A Time: The Fortune-TellersWhen are young Carpenter hears about a fortune-teller that has come to the next town he immediately said something to learn about his future. Will he be rich famous happy will he marry? You have to listen to the story to find out what happens. Inspired the incredible beauty, strength and diversity of the people of Cameroon West Africa, this story is heartwarming and funny with of tidbits of wisdom. The fortune tellers is authored by Lloyd Alexander & illustrated by Trina Schart Hyman. ISBN 0-525-44849-7
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2020-04-0510 min
Wellness VibesOnce Upon A Time: Mufaro's Beautiful DaughtersThis timeless tale of rivalry between two sisters was inspired by a folktale from a book written in 1895 called kaffir Folktales by G.M Theal. Mufaro's Beautiful Daughters is dedicated to the children of South Africa, authored by John Steptoe. Scholastic ISBN 0-590-42058-5
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2020-04-0517 min
Wellness VibesMind & Body Wellness MeditationA beautiful guided meditation that focuses on amplifying the powerful connection between the mind & body. This is unique tool in the journey through self care to self Healing is often overlooked as we look for answers outside if ourselves. Close your eyes, sit back, enjoy, & listen without Judgement. Namasté💞
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2020-04-0327 min
Wellness VibesTIME OUT!!!“Time Out!! Is a poem inspired by the effects of the global pandemic that currently plagues us. Listen with an open heart & mind. Pls be social & share💞 Video link 👇🏽https://youtu.be/IG6DL65x1BU
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2020-03-2609 min
Wellness VibesYou can Steam her? All about V Steaming.Yes the vagina is perfectly capable of looking after itself, but have you ever considered the effects of steaming? In this episode on the podcast, l interview Ms Lora of RawSol.org to learn all about it. Listen now to learn more!
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2020-02-0750 min
Wellness VibesStrengthening the ChakrasAfter learning all about the chakras in our previous segment this episode focuses on how to strengthen and support the chakras through simple, everyday lifestyle. The goal here being too maintain balance and well-being for the mind body and spirit.
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2020-02-0134 min
Wellness VibesMeditation to release Anger, Anxiety, Fear & WorryOur minds are constantly flooded with thousands of thoughts every day. Some of these thoughts create patterns of Stress and Anxiety worry and anger that can sometimes be manifest in how our body feels. And how we approach life in general. This meditation is geared towards helping release all the stress connected to those patterns of thought, and put their effects into perspective, in the bigger picture of our well-being. Now sit back take a deep breath in, exhale and enjoy! Meditation to release Anger, Anxiety, Fear & Worry. This piece is inspired by the work of Kenneth Soares, of Power...2020-02-0129 min
Wellness VibesIntroduction to the ChakrasChakras are the concentrated energy centers of the body. Chakra is a Sanskrit term and it means “wheel” or “disk”. Chakras are spinning wheels of energy/light, which run parallel to the spine but represent the spiritual nervous system of the body.
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2020-01-3138 min
Wellness VibesJonaya's Hypnosis SessionIn this session, Jonaya deals identifies the source of & resolves her fears & feelings of anxiety & isolation. Hypnosis is a form of Talk Therapy in which you are deeply relaxed & fully conscious, but your attention is focused on connecting to your subconscious. Which is what guides our actions & behaviors, so you can find the source & solutions to the issues that are currently negatively affecting you & heal them, regardless of when they started.
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2020-01-221h 26
Wellness VibesChey's lntrospective Hypnosis SessionIn this session she deals with the pain of the loss of loved ones & gets to the root of her strength inspire of isolation. Hypnosis is a form of Talk Therapy in which you are deeply relaxed & fully conscious, but your attention is focused on connecting to your subconscious. This is what guides our actions & behaviors, so you can find the source & solutions to the issues that are currently negatively affecting you & heal them, regardless of when they started.
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2020-01-221h 26
Wellness VibesVibrational Sound Healing Pt llJoin us on Part ll of the Sound Healing Journey, as we delve into the dynamics of how Sound can help the body repair itself & heal. We explore the use of vocal cords for throat singing, the Shruti box and the didgeridoo.
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2019-10-0628 min
Wellness VibesVibrational Sound Healing Pt 1Join us on a Sound Healing Journey as we delve into the dynamics of how Sound can help the body repair itself & heal. We explore the use of vocal cords for throat singing, the Shruti box and the didgeridoo.
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2019-10-0622 min
Wellness VibesSacred Breath, Birth & TouchWe discuss the vital & sacred role of being conscious of breath in daily activities, stress management & especially during birth.
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2019-10-0433 min
Wellness VibesSacred Breath, Birth & Touch Pt 1In this episode we discuss the role of a Doula or birthing coach before & during labor/delivery, the vital role of breath & explore some unique indigenous pre delivery rituals. Actionable wellness tips are also shared to enhance daily living.
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2019-10-0426 min
Wellness VibesFat FactsGood fats, bad fats...why Fats? If you've never taken the time to explore & understand the elusive mystery of fat, you will learn alot from this podcast.
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2019-09-2537 min
Wellness VibesThe Coffee Break.Have you ever wondered what all the fuss is about coffee? Are you an avid drinker and would like to learn more about what's so good (or bad) for you in coffee? Check out "The Coffee Break" episode where we explore some pros, cons and many ways coffee can enhance your well-being.
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2019-09-2326 min
Wellness VibesMastering Muscadine GrapesAll you can EAT!! Learn about the healing power of Muscadine grapes: Anti-aging, Antioxidant & Anti-inflammatory and much more. Listen now to find out more!
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Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2019-09-1312 min
Wellness VibesWellness Vibes (Trailer)---
Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support2019-09-1200 min