Naketa Thigpen - Podcast Details

Shows

Balance Boldly for Ambitious Women in BusinessBeyond the Exit: What Alignment Looks Like in Love, Leadership, and LegacyIn this riveting finale of the Balance Boldly Podcast's Alignment Exit Strategy series, Naketa Ren Thigpen guides listeners through a transformational journey of relationship realignment, unlocking paths to personal and professional growth. Discover how shedding unproductive connections creates space for vibrant, supportive relationships that amplify your love, leadership, and legacy. Naketa underscores the power of intentional repositioning to gain newfound clarity and vitality. Don't miss this opportunity to learn how these changes can spark your creativity and align your trajectory with life's most meaningful relationships, energizing your pursuit of an empowered and fulfilling future. Alignment Exit Strategy...2025-04-0213 min

Balance Boldly for Ambitious Women in BusinessWhy Misaligned Relationships Block Your Next LevelContinuing the Alignment Exit Series, host Naketa Ren Thigpen explores the impact of loyalty, fear, and obligation on personal growth. This Balance Boldly Podcast episode delves into how attachment styles and non-serving relationships hinder progress. Highlighting the hidden costs of clinging to outdated connections, Naketa emphasizes the value of peace, urging listeners to reassess their bonds through self-reflection and communication. Discover strategies for transforming relationships positively and explore genuine motivations, opening doors to more fulfilling interactions. Tune in to learn how to release what's holding you back and reach your next level.Time Stamps:00:00 Leveling...2025-03-2618 min

Balance Boldly for Ambitious Women in BusinessThe Hidden Cost of Stress on RelationshipsIn this episode of the Balance Boldly Podcast, we unlock part three of the Alignment Exit Series with Naketa Ren Thigpen, uncovering how stress silently erodes personal and professional connections. Targeting ambitious women in business and a few brave men, Naketa highlights how unexpressed emotions and unresolved conflicts generate stress, leading to relationship rifts. With mindfulness and body scanning techniques, she shows listeners how to realign and assess relationships to combat burnout energetically. This episode emphasizes the power of honest communication and humility in offering help and fostering healthier, authentic connections that enhance creativity, leadership, and professional success.2025-03-1918 min

Balance Boldly for Ambitious Women in BusinessThe Silent Weight of Misaligned Relationships at Home and WorkIn this impactful episode of the Balanced Boldly Podcast, Naketa Ren Thigpen explores how misaligned relationships can drain your energy, disrupt your physical and spiritual well-being, and hinder your success. Have you ever felt emotionally drained or physically off after an interaction? It’s not just in your head—these toxic relationships can throw your endocrine system out of balance, leaving you feeling heavy and uncentered. Targeting ambitious women in business, Naketa introduces The Alignment Exit Series and the AIR strategy—Audit, Investigate, Reposition—to help you identify and shift toxic relationships. Ready to set strong boundaries and foster upliftin...2025-03-0513 min

The Lazy OverachieverBusiness Partnerships: Before I leave This PlaceIn the final episode of her powerful "Normal Is Not Necessary" series, host Naketa Ren Thigpen takes you on a deep dive into the world of business partnerships. With over 13 years of experience co-founding ThigPro with her husband, Naketa brings you valuable insights on how to build and sustain successful business collaborations. In this solo episode, she unpacks the critical elements of aligning personal non-negotiables, loyalty, and communication styles to prevent resentment and ensure long-term success. Naketa shares practical strategies for setting boundaries, managing expectations, and navigating the sometimes complex dynamics of business partnerships. Tune in for a candid...2025-01-0422 min

The Lazy OverachieverHypocrisy of EvolvingAs we continue the "Normal Is Not Necessary" series, host Naketa Ren Thigpen dives deep into the often-overlooked hypocrisy that infiltrates personal and professional growth. Transitioning from one field of expertise to another can be fulfilling and necessary, but it can also bring a dismissive attitude toward prior industries or practices. Naketa examines the complexities of accepting where you are, navigating fears, and embracing the wholeness of your journey. She shares insights from her holistic approach as a balance and relationship advisor, urging listeners to reflect on how they treat others in different fields. This episode highlights maintaining respect...2024-11-2315 min

The Lazy OverachieverFear and NarrativesContinuing the "Normal Is Not Necessary" series, host Naketa Ren Thigpen dives deep into the intriguing world of personal fear and self-imposed narratives. In this thought-provoking solo episode, Naketa reflects on her recent Self-Lovecation and uncovers the invisible boundaries created by fear—fear that controls our decisions, restricts our advancements, and shapes who we believe we are. Exploring both minor and significant fears, she articulates how these hidden anxieties often mask themselves as rational excuses tied to our busy lives. Naketa shares her journey of recognizing and challenging these fears within her entrepreneurial and leadership endeavors, inviting listeners to re...2024-11-1620 min

The Lazy OverachieverDoing It DifferentlyKicking off this series, "Normal Is Not Necessary," Naketa Ren Thigpen sets the tone for doing things differently in this engaging solo episode. Reintroducing listeners to the concept of the lazy overachiever, a theme resonating deeply with ambitious women and a few brave men, she dives into the journey of podfading and the evolution of her podcasting philosophy, emphasizing a blend of honest, raw conversations, much like intimate kitchen talks. Naketa invites listeners into her world, sharing personal reflections while encouraging the embrace of "lazy" as a path to balance and inner brilliance. This episode serves as a rallying...2024-11-0921 min

Balance Boldly for Ambitious Women in BusinessThriving Beyond Survival Mode: Fiscal Responsibility and Energy in Business with Jaime EllithorpeIn this episode of The Balance Boldly Podcast, host Naketa Ren Thigpen engages with Jaime Ellithorpe, founder of 540 Strategies. They delve into heart-centered entrepreneurship, the importance of fiscal responsibility, and the law of attraction in business. Jaime shares her journey from corporate life to becoming a business consultant, emphasizing the need for authentic energy and self-reflection. Naketa and Jaime also discuss the challenges of entrepreneurship, mindset shifts, and the power of joy in aligning passion and purpose. Tune in for insightful strategies on thriving in business and embracing personal growth.Time Stamps:00:00 Gratitude, business origin...2024-05-2949 min

The Business Of Happiness#302 - WOMEN WHO MAKE AN IMPACT SERIES: Why Self-Awareness Isn’t Enough with Naketa ThigpenIn a narrative that tugs at the heartstrings, Naketa talks with Dr. Tarryn MacCarthy and sheds light on her metamorphosis, transitioning from an accolade-laden professional to someone who grapples with and heals from the scars of past traumas. Naketa emphasizes the potency of vulnerability and the strength it bestows. By being candid about her own experiences with childhood abuse and the struggle for self-validation, she illuminates the path to profound healing and authenticity. She shares personal anecdotes that show the delicate balance between ambition, hard work, and the art of detachment — a vital component for individual well-being and community co...2024-03-1347 min

RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, AdoptionMastering Work-Life Synergy for Marital Fulfillment with Relationship Doctor Naketa ThigpenJoin us as we welcome Naketa Thigpen, relationship maven and founder of Thigpro Balance and Relationship Institute, who walks us through turning professional rigor into personal relationship bliss. Together, we peel back the layers of maintaining privacy and growth and celebrate the beauty in embracing our flaws. JUMP RIGHT TO IT:------------------------------------13:52 The Power of Being Intentionally Selfish31:25 Micro Sabbaticals for Personal and Relationship Growth40:43 Finding Joy and Removing Overwhelm47:18 Pursuing M...2024-01-1855 min

The Lazy OverachieverIntroducing The Lazy Overachiever Show with Naketa Ren ThigpenWelcome to "The Lazy Overachiever" – Your Haven from the HustleHello, Brilliant Beauties and Beautifully Reformed Perfectionists!You've just stepped into 'The Lazy Overachiever Show,' a sanctuary far removed from the over-glorified hustle, bustle, and grind culture. I'm Naketa Ren Thigpen, your guide and host, dedicated to rewriting the narrative around laziness – turning it from a faux pas to a freedom card. The TLO Mission: Creating a sacred space where you can rebel against the rush to focus on yourself for once. Here, we celebrate the power of pressing 'pause' on p...2023-12-1500 min

Shades & LayersThigpro (Intentionally Selfish) with Naketa Thigpen (S6, E8)Send us a textThere is so much available out there in the personal development space and if you are not careful, you will be taking a new course and following a new guru or coach every week. And so, this week, you will get a glimpse into what makes a good personal development curriculum from my guest, Naketa Thigpen, Founder and CEO of Thigpro Balance & Relationship Management Institute. She is on a mission to build stronger families and she encourages her clients (power couples and potent individuals) to be “intentionally selfish” while pursuing balance in the...2023-05-1649 min

Self Love Letters for Everyday Superheroes: Talk Show Hosted by Sacred Walker[Episode 37] Design your Destiny with Naketa: Why Self- Love Affirmations are The Key to Being UnstoppableNo matter what type of role you play as a Visionary Leader in the world or what industry you’re in, you need to find ways to navigate inner triggers. This way you can give your vision the energy it will need to sustain in the long haul. Your destiny awaits! One of the best ways to do that is by taking some of the gems on today’s show and applying them to your life in real-time. Now, if you don’t think of yourself as a self-love expert, you might already feel r...2023-03-0836 min

Balance Boldly for Ambitious Women in Business3 Powerful Steps to Take in 2023 to Create More JoyWelcome to 2023, the year you receive as much as you release. In today’s episode of the Balance Boldly Podcast, host Naketa Ren Thigpen reflects on the uncovered thread that looped through over 50 episodes last year, the importance of releasing and making room for more of what you want. In Naketa’s solo audio note, she goes over the benefits of taking three powerful steps this year that can help you create more joy, but only if you are bold enough to embrace a different version of the acronym R.I.P. Tune in to find out more. ...2023-01-1140 min

Carve Your Own F*cking PathSelfishness: A Radical Approach to Creating Balance With Naketa ThigpenCan being selfish save your life? It did for my highly energetic next guest, Naketa Thigpen. Naketa's mission is to help you find and create balance in life and relationships, by learning how to be intentionally selfish, giving yourself permission to pause, and deepening intimacy (which goes beyond the bedroom). After a successful career as a Clinical Social Worker, Naketa added to her core professional skill set as a Psychotherapist, Trauma Specialist, Sexology and Relationship expert with blending a bit of metaphysics and coaching to set a new bar, and creating ripples inside the personal development industry.2022-11-1439 min

Warriors at WorkPermission To Pause with Naketa ThigpenThis week we are sharing a previous conversation we had with Naketa Thigpen that resonates today as much as it did in 2020. Words like self-care and pause are not common phrases you hear among ambitious, hard charging, forward thinking trailblazers but it should be! Naketa shares her wisdom on the power of the pause and what means to to re-charge your spirit as a strategy. As we continue to manage through the personal and professional challenges of life, please choose to give yourself the time to be in this conversation. Naketa Ren Thigpen is an expert Balance and...2022-08-1545 min

Joy Found HereLearning to be Intentionally Selfish with Naketa ThigpenWhen was the last time you were intentionally selfish? We are programmed to think that being selfish is always a bad thing, however when we allow ourselves to be selfish when needed, it soon becomes self care. In this episode, I am so excited to be joined by the amazing Naketa Thigpen. She is the Co-founder and CEO at ThigPro Balance and Relationship Management Institute, author of Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy, and podcast host of Balance Boldly for Ambitious Women in Business. Within her role at ThigPro, Naketa h...2022-07-0550 min

Balance Boldly for Ambitious Women in BusinessTips For Better Approaching Our Children with Rebecca RollandIn this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Rebecca Rolland, she is an oral and written language specialist in the Neurology Department of Children’s Hospital Boston and a lecturer at Harvard University. What you will learn:To realize that we face challenges across our entire life, and overcoming them guarantees us we are prepared and in charge of our lives and what it throws us up.More about Rebecca RollandShe has an Ed.D. from the Harvard Graduate School of Ed...2022-06-1517 min

The Mind School🔥 Orgasms, spicing up your intimate relationships & being selfish in life, love & business. Naketa Thigpen 💗This week on the podcast Bre speaks to the incredible, multi-talented Naketa Thigpen.Naketa is the number one balance and relationship expert and advisor for power couples in the world. She helps ambitious entrepreneurs reclaim their joy, passion and boundaries so they can live the most self actualised, fulfilling and joyful life possible.She's the author of the book "Selfish" as well as a trauma specialist and sexologist so when I say they chatted about alllll of the things, I mean ALL of them!Tune in to hear them chat about:💗 Why...2022-05-2452 min