Shows
The Connected AthleteMasters: Post Tournament Recovery #6In this Episode Nan talks about some of the different ways you can ensure your body recovers optimally after a tournament. She gives some tips for injury prevention, return to play and general recovery principles to ensure you return to full fitness as quickly as possible and optimise your performance.Host: Nanette Latta - https://www.instagram.com/nanette.latta/Accredited Clinical Exercise Physiologist and Sports ScientistMExerSc (Strgth&Condg) AEP AES BSpExScSocials:Facebook - https://www.facebook.com/theconnectedathlete22Instagram - https://www.instagram.com/the.connected.athlete/...2024-07-0813 minThe Connected AthleteMasters: Tournament Preparation and Recovery #5In this Episode Nan talks about some of the different ways you can prepare your body for a tournament. She gives some tips for in tournament preparation, recovery and treatment, and gives some information about the types of things you can do to optimise your performance.Host: Nanette Latta - https://www.instagram.com/nanette.latta/Accredited Clinical Exercise Physiologist and Sports ScientistMExerSc (Strgth&Condg) AEP AES BSpExScSocials:Facebook - https://www.facebook.com/theconnectedathlete22Instagram - https://www.instagram.com/the.connected.athlete/Podcast - https://theconnectedathlete...2024-06-2314 minThe Connected AthleteMasters: In Tournament Nutrition and Hydration #4In this Episode Nan talks about some of the different ways you can prepare your body for a tournament. She gives some tips for in tournament nutrition and hydration, and gives some information about the types of things you can do to optimise your performance.Host: Nanette Latta - https://www.instagram.com/nanette.latta/Accredited Clinical Exercise Physiologist and Sports ScientistMExerSc (Strgth&Condg) AEP AES BSpExScSocials:Facebook - https://www.facebook.com/theconnectedathlete22Instagram - https://www.instagram.com/the.connected.athlete/Podcast - https...2024-06-1710 minThe Connected AthleteMasters - Tournament Preparation #3In this Episode Nan talks about some of the different ways you can prepare your body for a tournament. She gives some tips to increasing your training loads gradually, explains the importance of your pre tournament nutrition, sleep and recovery, and gives some information about the types of traning you can do in the lead up. Host: Nanette Latta - https://www.instagram.com/nanette.latta/Accredited Clinical Exercise Physiologist and Sports ScientistMExerSc (Strgth&Condg) AEP AES BSpExScSocials:Facebook - https://www.facebook.com/theconnectedathlete22Instagram - ht...2024-05-2710 minThe Connected AthleteMenopause: What the heck does it mean as an athlete? #2This episode talks about the different stages of menopause, the symptoms you may experience and the effect it can have on training and performance.Host: Nanette Latta - https://www.instagram.com/nanette.latta/Accredited Clinical Exercise Physiologist and Sports ScientistMExerSc (Strgth&Condg) AEP AES BSpExScSocials:Facebook - https://www.facebook.com/theconnectedathlete22Instagram - https://www.instagram.com/the.connected.athlete/Podcast - https://theconnectedathlete.buzzsprout.comSpotify - https://open.spotify.com/show/4Q9axg46yljNc980RN2yK2?si=95a692...2024-04-1811 minThe Connected AthleteWomens Masters IntroThis podcast is an introduction to the podcast and what it will endeavour to provide female masters athletes. Host Nan Latta is herself a Masters Athlete and her passion is to provide high quality information for female masters athletes. As a demographic they are unique and hope fully she will answer some of the questions you. Host: Nanette Latta - https://www.instagram.com/nanette.latta/Accredited Clinical Exercise Physiologist and Sports ScientistMExerSc (Strgth&Condg) AEP AES BSpExScSocials:Facebook - https://www.facebook.com/theconnectedathlete222024-04-1607 minThe Connected AthleteSuccessful Teams: The Connected Athlete EP 15Episode 15:What are the keys to having a cohesive and successful team!Host: Nanette Latta - https://www.instagram.com/nanette.latta/Accredited Clinical Exercise Physiologist and Sports ScientistMExerSc (Strgth&Condg) AEP AES BSpExScCo-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/Accredited Clinical Exercise Physiologist and Exercise ScientistAEP AES BCExPhysASCA Level 1 S&C CoachSocials:Facebook - https://www.facebook.com/theconnectedathlete22Instagram - https://www.instagram.com/the...2023-06-1616 minThe Connected AthleteSpecialisation: The Connected Athlete EP 14Episode 14:We discuss the effects of early specialisation on a young athlete. How do we know if and when they should?Host: Nanette Latta - https://www.instagram.com/nanette.latta/Accredited Clinical Exercise Physiologist and Sports ScientistMExerSc (Strgth&Condg) AEP AES BSpExScCo-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/Accredited Clinical Exercise Physiologist and Exercise ScientistAEP AES BCExPhysASCA Level 1 S&C CoachSocials:Facebook - https://www.facebook.com/theconnectedathlete22...2023-06-0932 minThe Connected AthleteADHD: The Connected Athlete EP 13Episode 13:Elke Parker and I discuss ADHD and how we can support and understand these athletes to ensure they continue to enjoy their sport.Host: Nanette Latta - https://www.instagram.com/nanette.latta/Accredited Clinical Exercise Physiologist and Sports ScientistMExerSc (Strgth&Condg) AEP AES BSpExScCo-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/Accredited Clinical Exercise Physiologist and Exercise ScientistAEP AES BCExPhysASCA Level 1 S&C CoachSocials:Facebook - https://www.facebook.com...2023-06-0225 minThe Connected AthleteIs Resistance Training Safe The Connected Athlete EP 12Episode 12:Find out more about the role of resistance training in youth sport.Host: Nanette Latta - https://www.instagram.com/nanette.latta/Accredited Clinical Exercise Physiologist and Sports ScientistMExerSc (Strgth&Condg) AEP AES BSpExScCo-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/Accredited Clinical Exercise Physiologist and Exercise ScientistAEP AES BCExPhysASCA Level 1 S&C CoachSocials:Facebook - https://www.facebook.com/theconnectedathlete22Instagram - https://www.instagram.com/the.connected...2023-05-1237 minThe Connected AthleteLife Skills and Organisation: The Connected Athlete EP 11Life skills are an important part of empowering our athletes to become independent humans. It seems simple..... but how many life skills does your athlete possess.2023-05-0832 minThe Connected AthleteStretching: The Connected Athlete EP 10Episode 10:The do's and don'ts of stretching, and how it affects a growing athlete.Host: Nanette Latta - https://www.instagram.com/nanette.latta/Accredited Clinical Exercise Physiologist and Sports ScientistMExerSc (Strgth&Condg) AEP AES BSpExScCo-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/Accredited Clinical Exercise Physiologist and Exercise ScientistAEP AES BCExPhysASCA Level 1 S&C CoachSocials:Facebook - https://www.facebook.com/theconnectedathlete22Instagram - https://www.instagram.com/the...2023-04-2821 minThe Connected AthleteMotivation: The Connected Athlete EP 9Episode 9:What motivates us to play, train and perform?Host: Nanette Latta - https://www.instagram.com/nanette.latta/Accredited Clinical Exercise Physiologist and Sports ScientistMExerSc (Strgth&Condg) AEP AES BSpExScCo-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/Accredited Clinical Exercise Physiologist and Exercise ScientistAEP AES BCExPhysASCA Level 1 S&C CoachSocials:Facebook - https://www.facebook.com/theconnectedathlete22Instagram - https://www.instagram.com/the.connected.athlete/Podcast...2023-04-2129 minThe Connected AthleteOvertraining: The Connected Athlete EP 8Episode 8:We discuss the effects of overtraining on a young athlete. How do we know if we are overtraining?Host: Nanette Latta - https://www.instagram.com/nanette.latta/Accredited Clinical Exercise Physiologist and Sports ScientistMExerSc (Strgth&Condg) AEP AES BSpExScCo-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/Accredited Clinical Exercise Physiologist and Exercise ScientistAEP AES BCExPhysASCA Level 1 S&C CoachSocials:Facebook - https://www.facebook.com/theconnectedathlete22Instagram...2023-04-1423 minThe Connected AthleteSleep: The Connected Athlete EP 7Episode 7:We discuss the importance of getting quality sleep. What can we do to improve our sleep and recovery?Host: Nanette Latta - https://www.instagram.com/nanette.latta/Accredited Clinical Exercise Physiologist and Sports ScientistMExerSc (Strgth&Condg) AEP AES BSpExScCo-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/Accredited Clinical Exercise Physiologist and Exercise ScientistAEP AES BCExPhysASCA Level 1 S&C CoachSocials:Facebook - https://www.facebook.com/theconnectedathlete22Instagram...2023-04-0732 minThe Connected AthleteControl the Controllable: The Connected Athlete EP 6 We discuss the importance of understanding what we can and can't control. How can we focus on the things we can control as an athlete?Host: Nanette Latta - https://www.instagram.com/nanette.latta/Accredited Clinical Exercise Physiologist and Sports ScientistMExerSc (Strgth&Condg) AEP AES BSpExScCo-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/Accredited Clinical Exercise Physiologist and Exercise ScientistAEP AES BCExPhysASCA Level 1 S&C CoachSocials:Facebook - h...2023-03-3126 minThe Connected AthleteOvercoming Injury: The Connected Athlete Ep 5Episode 5:We discuss the support systems required to help an athlete overcome an injury. What can we do to support our athletes?Host: Nanette Latta - https://www.instagram.com/nanette.latta/Accredited Clinical Exercise Physiologist and Sports ScientistMExerSc (Strgth&Condg) AEP AES BSpExScCo-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/Accredited Clinical Exercise Physiologist and Exercise ScientistAEP AES BCExPhysASCA Level 1 S&C Coach2023-03-2320 minThe Connected AthletePerformance Anxiety: The Connected Athlete Ep 4Episode 4:How do we approach anxiety with athletes and what are some ways to provide a healthy intervention through coaching?Host: Nanette Latta - https://www.instagram.com/nanette.latta/Accredited Clinical Exercise Physiologist and Sports ScientistMExerSc (Strgth&Condg) AEP AES BSpExScCo-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/Accredited Clinical Exercise Physiologist and Exercise ScientistAEP AES BCExPhysASCA Level 1 S&C CoachSocials:Facebook - https://www.facebook.com/theconnectedathlete22Instagram...2023-03-1633 minThe Connected AthleteThe Importance of Self Talk: The Connected Athlete Ep 3Episode 3:Every action and reaction starts with how you talk to yourself! We dive into how to encourage positive self talk. Host: Nanette Latta - https://www.instagram.com/nanette.latta/Accredited Clinical Exercise Physiologist and Sports ScientistMExerSc (Strgth&Condg) AEP AES BSpExScCo-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/Accredited Clinical Exercise Physiologist and Exercise ScientistAEP AES BCExPhysASCA Level 1 S&C CoachSocials:Facebook - https://www.facebook.com/theconnectedathlete22I...2023-03-0936 minThe Connected AthleteTall Poppy Syndrome: The Connected Athlete Ep 2Episode 2: Delving deeper into an athlete's mindset and support system. How to create a proud athlete! Host: Nanette Latta - https://www.instagram.com/nanette.latta/Accredited Clinical Exercise Physiologist and Sports ScientistMExerSc (Strgth&Condg) AEP AES BSpExScCo-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/Accredited Clinical Exercise Physiologist and Exercise ScientistAEP AES BCExPhysASCA Level 1 S&C CoachSocials:Facebook - https://www.facebook.com/theconnectedathlete22Instagram - https://www.instagram.co...2023-03-0332 minThe Connected AthleteIt Takes A Village: The Connected Athlete EP 1Episode 1: Our mission statement and why this podcast was created. Getting into what it takes to create a safe space around an athlete. Host: Nanette Latta - https://www.instagram.com/nanette.latta/Accredited Clinical Exercise Physiologist and Sports ScientistMExerSc (Strgth&Condg) AEP AES BSpExScCo-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/Accredited Clinical Exercise Physiologist and Exercise ScientistAEP AES BCExPhysASCA Level 1 S&C CoachSocials:Facebook - https://www.facebook.com/th...2023-02-2324 min
Popkult, csajok, satöbbi » podcastsHannah Gadsby és Douglas – a 166. epizódAkik már egy ideje velünk tartanak, azok tudják, hogy 2018 nyarát Hannah Gadsby és a Nanette című stand-up special bűvöletében töltöttük. Két éve egy teljes adást szenteltünk a stand-up kedvenceinknek, azóta is többször szóba került már nálunk Hannah Gadsby, tavaly ősszel pedig Brigi élőben is látta a Douglas-turné egyik londoni állomásán. Most azonban elérkezett az, … Bővebben: Hannah Gadsby és Douglas – a 166. epizód2020-06-0800 min
Popkult, csajok, satöbbi » podcastsHannah Gadsby és Douglas – a 166. epizódAkik már egy ideje velünk tartanak, azok tudják, hogy 2018 nyarát Hannah Gadsby és a Nanette című stand-up special bűvöletében töltöttük. Két éve egy teljes adást szenteltünk a stand-up kedvenceinknek, azóta is többször szóba került már nálunk Hannah Gadsby, tavaly ősszel pedig Brigi élőben is látta a Douglas-turné egyik londoni állomásán. Most azonban elérkezett az, … Bővebben: Hannah Gadsby és Douglas – a 166. epizód2020-06-0800 min