Shows
Notes and QuotesTalking Growth: How To Build a Career When You Barely Feel Like an Adult with Olajumoke FatokiIf you're anything like me, you're in your early adult years and have no clue how to build a career or even what you want as a career. How the hell do people even build on, let alone enjoy Linkedin?!! Well never fear Olajumoke is here. Today we are sitting down with Olajumoka Fatoki, a certified HR professional and career coach, to discuss what you need to know about career building and how to make the most of where you are to get to where you want to be. Quote of the day: "Visibility is n...2025-05-0642 minNotes and QuotesTalking Mind: The Truth About Gen Z & Mental Health—What No One’s Telling You (From an Expert!)We are in the age of pop psychology and social media therapy. We get our mental health tips from Tik Tok, Instagram or wherever and diagnose ourselves based on google searches. Although mental health conversations have become a major part of the zeitgeist, there are still core things that as a culture and as a generation we don't understand. This lack of knowledge is deeply hurting our wellbeing. So today we are hearing from an actual professional - Dr. Janelle Chase-Mayers, psychologist, teacher, and mental health consultant. She is here to dispell all the myths we hear everyday such...2025-03-1854 minNotes and QuotesTalking Mind: Bringing People Together, Offline - Meet The Offline Club!In a world of constant notifications and screen time, The Offline Club is redefining what it means to truly connect. In this episode, I sit down with one of the founders to dive into their mission, the benefits of unplugging, and how being offline can actually improve mental health, relationships, and overall well-being. We’ll explore digital detox culture, the impact of social media on real-life interactions, and why stepping away from our screens might be exactly what we need. If you’ve ever felt burnt out from endless scrolling or craved deeper, more meaningful connections, this episode is for...2025-03-0434 minNotes and QuotesTalking Society: A Deep Dive Into Caribbean Feminism with Sapphire AlexanderCaribbean feminism is not the feminism you may be used to hearing about. In this episode, we're sitting down with the incredibly passionate and knowledgeable Sapphire Alexander to break it all down. From youth activism to transformational justice movements to the impact of global politics, we’re getting into what these things actually mean for us and how they shape our everyday lives. Trust me, you’ll want to hear Sapphire’s take on this—because once you do, you won’t look at these topics the same way again!Quote of the day: "Just try a ting...2025-02-2544 minNotes and QuotesTalking Society: Why You Struggle to Be You - Authenticity & Black Womanhood with Grace MosuroHave you ever been hyper aware of your skin colour? Have you ever felt like you needed to alter yourself in any way to ensure you don't affirm stereotypes? Have you felt at all that you can't be your authentic self?If your answer is unfortunately yes, then this episode is for you. Today we sit down with Grace Mosuro, a breast cancer thriver and equality and diversity inclusion expert, to discuss what it means to be black today. The invisible cloak, representing wherever you go, the things we need to unlearn and the different experiences of...2025-02-1147 minNotes and QuotesTalking Climate: "Wear Your Values" -The Sustainable Fashion MovementIn this honest chat about sustainable fashion and our modern world, we explore the intricacies of the fashion industry and what changes can be made through our own actions. The fashion industry accounts for 2-8% of greenhouse gas emissions globally — the 3rd worst industry behind food and construction. Remake is the female led organization championing the recreation of the fashion industry so that we may enjoy fashion and still preserve our planet. Today we sit down with Alison Green from the Remake team to discuss just how we can do that. Quote of...2025-02-0439 minNotes and QuotesTalking Growth: 20-Something Questions - Navigating Life, Creativity, and Growth with Lisa JacobsIn this episode, we sit down with Lisa Jacobs, the talented musician behind 20-Something Questions, to explore the stories and inspiration behind her music. Lisa shares how she uses music and journaling as powerful creative outlets to navigate life’s ups and downs.We dive into the importance of going after what you truly want, resisting societal expectations, and embracing the fact that you only have one life to live. From making friends and navigating heartbreak to staying driven and true to yourself, we tackle the beautiful chaos of being in your 20s and all the growth th...2024-12-1727 minNotes and QuotesTalking Growth: Money Management in Your 20's, Investing, and Entrepreneurship with Brandon CambridgeYou may have heard the phrase "make money work for you" but what does this really mean? And how realistic is it when you're in your 20's without significant income and battling financial stress? Should you invest in the stock market? Should you start your own business? Should you save more? Should you start a side hustle? All questions I'm sure you've asked yourself before. Today we sit down with Brandon Cambridge young American professional soccer player for Major League Soccer club Charlotte FC and avid stock market enthusiast to discuss financial management in your 20's. 2024-12-1033 minNotes and QuotesTalking Society: Gender Advocacy, Intersectionality & Justice with Ronelle KingIn this episode, we’re joined by Ronelle King, the powerhouse behind the Life in Leggings initiative, to explore the crucial topics of intersectionality and gender justice. Ronelle shares insights into the importance of men’s involvement in the gender justice movement.We dive into the impact of Life in Leggings on her community, changing perspectives for both men and women, and the tactics she uses when addressing critics of feminism and gender inclusivity. Ronelle teaches us how to lead with care, communicate effectively, and effectively foster change for a more inclusive world. Quote of the...2024-11-2655 minNotes and QuotesTalking Climate: Making Green the New Normal - Sustainable Brand Marketing with Renata FrancoIn this episode, we dive into the intracacies of sustainable marketing with Renata Franco, exploring how brands can make a real impact with their customers and the planet by going green. Renata shares practical steps for incorporating sustainability into every aspect of brand marketing—from eco-friendly packaging to conscious messaging—and the ways these practices build stronger connections with today’s conscious consumers. If you're ready to transform your brand into a force for good and learn actionable strategies for digital spaces, this episode is for you. Tune in to discover how small changes can make a big difference in cre...2024-11-1241 minNotes and QuotesTalking Growth: Unsolicited Advice on Life's Biggest Struggles from a Group of 20-SomethingsWe asked you to share your experiences in your 20s, and now it’s our turn to respond! In this chaotic, funny, and surprisingly therapeutic episode, we sit down with a friend group (Menaces To Society) that’s been through it all: from career shifts to life drama, self-discovery, and learning what really matters. Together, we dive into the highs, lows, and lessons of being twenty-something, sharing laughs, advice, and those “I thought it was just me” moments. Whether you’re thriving or just surviving, this episode is packed with stories and insights that make the journey feel a little les...2024-11-0551 minNotes and QuotesTalking Growth: Finding Your Purpose and Creating the Life You Want - A Chat with Kristen GreavesToday we sit down with Kristen Greaves—motivational speaker, author, and entrepreneur—to talk about unlocking your purpose and building the life you want. Kristen shares his personal journey, offering powerful insights on resilience, overcoming self-doubt, and navigating your 20s with confidence. He breaks down how to push past indecision, external pressures, and setbacks to create a purpose-driven life that you can be proud of. If you're feeling unsure of your next steps, lost in life or just want to find purpose, this episode is definitely for you. It's full of inspiration and actionable tips to help you t...2024-10-2255 minNotes and QuotesTalking Mind: Thriving Mentally and Emotionally in a Step Family with Dr. Patricia PapernowIn this episode, we dive deep into the intricate world of stepfamilies. Joined by renowned psychologist Dr. Patricia Papernow, we explore the emotional challenges, misconceptions, and rewards of "blended" families. From managing conflict and loyalty issues to fostering unity, Dr. Papernow shares insights from her decades of experience and her books on what truly works in stepfamily relationships. Quote of the Day: "Blended families often begin with high hopes, but step couples can quickly face challenges with resistant children, differences in discipline, and conflicts over roles and finances—not to mention issues with ex-spouses. Th...2024-10-0859 minNotes and QuotesTalking Climate: SHEIN, Sustainable Fashion, Consumerism and Climate - A chat with Chemitei JanetEver thought, "I only buy fast fashion because it's cheap" or "I just can't afford sustainable brands"?Fashion is everything—our style, comfort, and expression of self. But our planet is the ground we stand on, the air we breathe, and the home we live in. The fashion industry and climate change are two major topics that have been in focus for some time, but how do they impact each other? And how can our fashion choices help heal the planet? We explore these questions and more with Chemitei Janet, slow fashion educator and content creator. 2024-09-0341 minNotes and QuotesTalking Climate: The Psychological Effects of Climate Change - A Chat With Deon-Já AuldIn this compelling episode, we sit down with Deon-Já Auld, a native Grenadian, to discuss the profound impacts of climate change beyond environmental damage. Deon-Já shares her personal experience with Hurricane Beryl, exploring the emotional and mental health challenges that arose in its aftermath. Quote of the Day: “Climate change does not just affect our environment; it transforms our minds, alters our outlook on life, challenges our resilience and reshapes our sense of security.” - Deon-Já Auld We delve into community resilience, the role of government and NGOs in address...2024-08-2033 min
Modern GriotEpisode 6: (Part 2) Enjoyment Minister w/Adeola Naomi AderemiHello!Welcome to Episode 6! The end of Season 1. Join us in the fall for Season 2!Meet this week's Modern Griot Adeola Aderemi www.adeolanaomiaderemi.com. Part 2 of 2 because 2 Adeola's on one podcast is bound to be juicy!To learn more about Adeola visit @adeola.naomi. Follow Modern Griot Podcast: @ModernGriotPod and @KemiCollective.To watch this episode or all of season 1: become a member at KemiCommune-ModernGriot and support us! Modern Griot Podcast is independently produced. Your membership helps sustain the work we do to bring Modern...2024-08-0146 min
Modern GriotEpisode 5: (Part 1) Ayo never retreats w/Adeola Naomi AderemiHello!Welcome to Episode 5! Meet this week's Modern Griot Adeola Aderemi www.adeolanaomiaderemi.com. Part 1 of 2 because 2 Adeola's on one podcast is bound to juicy!Follow Modern Griot Podcast: @ModernGriotPod and @KemiCollective.To watch this episode or all of season 1: become a member at KemiCommune-ModernGriotYour membership helps sustain the work we do to bring Modern Griot Pod to you!To learn more about Adeola visit @adeola.naomi.2024-07-181h 14
We Belong#42 Being Afro-Greek with Adeola Naomi AderemiFor the #42 episode of We Belong, we met Adeola Naomi Aderemi, a multilingual, multilocal, AfroGreek, and multi-format artist, scholar, curator, and healer.
Adeola has been working as a curator, yoga therapist, and editor in chief of Distinguished Diva. Her debut documentary film “I am Afro-Greek” covers the lives and lived experiences of Greeks of African descent. She utilises the integration of holistic healing practices in policy places and modalities of care available on issues around Black women’s liberation, gender justice, women’s health, and equal representation for voices of women of African descent in global...2024-01-2745 min
Show Me The WayHow To Start A New Business With More Support and Less Hassle with Mums and Tea and TideMore than one in two women across the UK find it challenging to start their own business. Why? New research says it's down to limited access to finance. That's the most significant barrier as well as a lack of mentors, operational knowledge and self-confidence. Tinuke Awe is a social entrepreneur. She is the founder of Mums and Tea, a social platform for Black mothers which has a 13,000 strong community. And she's the co-founder of FIVEXMORE which campaigns for improvements in Black maternal health in the UK. Heather Cobb is the SVP of Member Engage...2023-06-3023 min
DM TalksDMsToolKit - EARTH w/ Adéọlá NaomiIn this weeks episode, we have the last instalment of #DMsToolkit, I’m talking to the multidisciplinary artists, founder of Distinguished Diva and slicer of words Adéọlá Naomi.
We talk about the EARTH element; how we stay grounded, how to self soothe and collective liberation through joy.
You can find Adéọlá on
Instagram - adeola.naomi
TikTok - adeola.naomi
Retreat Instagram - ayo.retreats
*Pictures of Adeola taken by ErIc Atie - https://www.behance.net/gallery/98130199/TRAVEL-DOCUMENTING-PEOPLE-AND-THE-SPACE-THEY-OCCUPY*
✨#DMstoolkit is sub-series which contains 4 i...2023-02-191h 36
School Reading ListEpisode 3 - Does reading decline in children aged 11-16 in secondary schools?School Reading List podcast hosted by Tom TolkienSeason 1: Episode 3For transcripts, links to all the books featured, resources, show notes and contact details, click here: https://schoolreadinglist.co.uk/podcasts/series-1-episode-3 Part one.Book post:Human Kindness: True Stories of Compassion and Generosity that Changed the World by John FrancisIceberg by Claire Saxby, illustrated by Jess RacklyeftEverything Sustainable Energy by National Geographic KidsWhisper on the Wind by Claire Saxby, illustrated by Jess RacklyeftBad Panda: The Cake Escape by Swapna HaddowGross Factopia by Paige T...2022-09-2536 min
The Uncompromising Entrepreneur PodcastEpisode 082| ”Wanna See My JPEG?”On this episode of the Uncompromising Entrepreneur Podcast, your Uncompromising Coaches continue their series on NFT's and Web3 by breaking down "The Benefits of NFTs". Listen as the fellas breakdown the true value for creators, business owners, and brand builders when it comes to NFTs including how the value of a decentralized marketplace, the impermeability of the blockchain, and lastly how there's new economic opportunity because of Web3 . So tune in, as they show you that NFTs are MUCH MORE than just JPEGS. #GoldenNuggets
Cover Art- Adeola from the AfroChicks NFT collection created by Naomi Metzger.
2022-04-131h 00
Full of the Word Youth PodcastFOTWY Podcast #004 The Gift of Family (Special Moments with Family)This is just a kickstart to our Christmas Spirit month. The Gift of Family is a comedian powerful episode that will have you have a smile on your face. In this episode, we mostly talk and reflect on our best moments and memories with our family. We also talk about biblical families and how all families are not perfect. We also give knowledge and understanding to you that the best moments that we have with families, and the special bonds and connection you have with your family is the real gift of family.
Members on Today’s Pod...2021-12-1128 min
Full of the Word Youth PodcastFOTWY Podcast #001 What is Full of the Word Youth? FIRST EPISODE LAUNCH!!!Welcome to our first episode launch! We are excited to release Full of the Word Youth to the world. This episode gives an overview of who we really are. This episode introduce the members that are part of the Full of the Word Youth members including the head of Full of the Word Youth and the members that are ready to help you in many ways. We give a quick preview of what we are inspired and dedicated to do. This episode also touches on how social media can be an affect on people and how we can be...2021-11-2753 min
Growing Hope ConversationsAdeola Aremu - Parenting & AutismGrowing Hope Conversations // Ep.5 Adeola Aremu & Parenting a child with Autism // Welcome to this week's conversation! Our hosts Naomi and Mark are joined by Adeola Aremu who shares her personal story of caring for her son who has autism whilst also single-handedly raising 3 other children. Adeola's incredible story will encourage those facing similar challenges. It’s also a great episode if you would like to understand more about the joys and challenges of raising a child with additional needs.
Growing Hope Conversations is a new 12-part podcast series sharing stories of those living with additional needs and ta...2021-09-2931 min
Show Me The WayHow To Put Girls First With Milk Honey Bees' Ebinehita IyereEbinehita Iyere left school and went into care at 15 by that time she had lost five of her friends to violence. She was put in an 18+ hostel and says she was forgotten about. Having been taken in by the system, she felt invisible to the system. She turned into a nurturer looking after older males and females who were in the care system. Ebinehita thinks she was forced to become an adult too early but says she learnt from the people there how to protect herself. And without that...2021-09-1032 min
The Sex Agenda PodcastEpisode 4: Power, Pleasure and PatriarchyA podcast created by Decolonising Contraception collective, an interdisciplinary collective of Black and people of colour, working across sexual and reproductive health (SRH) . Hosted by Edem Ntumy - community engagement officer and Dr Annabel Sowemimo community sexual & reproductive health doctor. Each episode gives a round up of sexual health news, social justice issues and focuses on the work of those working to dismantle the everyday prejudice in our sector. Series edited by Veronique Belinga. Episode 4 is on Power, Pleasure and Patriarchy featuring the polymath Adeola Naomi Aderemi - is multilingual, multi local and multi format...2020-08-1950 min