Shows
Seeking the Sacred SelfPersonal & Podcast Updates - Pre Season 2 Bonus EpisodeJoin me as I share how my life is changing, my current work circumstances, some exciting things on my horizon, and the highly anticipated Season 2 podcast updates!
LINKS: Connection through Conscious Communication: https://courses.mindbodymedicinetherapy.com/products/courses/view/1168515
Instagram: https://www.instagram.com/sacredselfguideFacebook: https://www.facebook.com/sacredselfguide
*Special Offer* $25 CAD Sacred Self Explore Session: https://calendly.com/naomirozak/sacred-self-session-explore-25More Sacred Self Information: https://naomirozak.com/sacred-self/2024-09-3053 minSeeking the Sacred SelfS1E24: Healing Emotional & Spiritual Roots of Physical Pain + Guided Immersion PracticeHow do we *actually* heal non-physical roots of pain? Naomi shares how using her personal frustrating physical symptom (incl. reflective prompts and tips, + a guided immersion practice so you can experience your own insight).
LINKS:
How to Hear Your Inner Voice (Part 2): https://youtu.be/zdBYBrNB-kA
Intuitive Self-Healing Questions (Summer Bozohora): https://www.youtube.com/watch?v=Gh7WA2OEFuc Instagram: https://www.instagram.com/sacredselfguideFacebook: https://www.facebook.com/sacredselfguide*Special Offer* $25 CAD Sacred Self Explore Session: https://calendly.com/naomirozak/sacred-self-session-explore-25More Sacred Self Information: https://naomirozak...2024-07-2946 minSeeking the Sacred SelfS1E23: The Friend in Your Frustrating Physical SymptomWhat if the most painful physical symptom you have is not the enemy to get rid of, but a friend trying to speak to you? Naomi shares how physical symptoms teach us about our inner difficulties. (Plus, next week’s episode includes a guided immersive inner journey for you to hear from your own symptoms, stay tuned!)
Comment below or on YouTube or send me a message on Instagram to talk about what this episode has brought up for you.2024-07-2126 minSeeking the Sacred SelfS1E22: The Truth We Don't Say Out Loud, and What Could ChangeNaomi recaps a recent healing retreat plus the difficult truth that has been in her body for months, and the surprising shift that happened once she shared the truth out loud.
Sacred Self Explore Session with me: https://calendly.com/naomirozak/sacred-self-session-explore-25Podcast S1E18: Are We Bad or Good? https://youtu.be/PUBb7h1fQpoSoul Truth Discovery Academy with Summer Bozohora: https://courses.mindbodymedicinetherapy.com/products/courses/view/11503302024-07-1433 minSeeking the Sacred SelfS1E21: Did You Choose or Did Your Body Choose for You? (Subconscious Influence)There's trouble with the narrative that we all have choice: sometimes we don't. Naomi uses her story of uncontrollable parenting rage to illustrate how our body usurps our ability to choose, and what we can do about it.
Leave your thoughts below!
Instagram: @sacredselfguide
Youtube: S1E19 "Are We Bad or Good?"
2024-06-2430 minSeeking the Sacred SelfS1E20: Redefining Responsibility: Your Path to FreedomFlip obligation on its head by learning to take charge, over time, of what belongs only to you, and release yourself from the heaviness of responsibilities that belong inherently to other people.
Instagram: @sacredselfguide
Episode 17 – A Compassionate View of the Victim, II: https://youtu.be/CxdE-EU1tr0 Episode 18 – Needs: https://youtu.be/OP6fmqMqvcg2024-06-1629 minSeeking the Sacred SelfS1E19: Are We Bad or Good?Are you afraid you are secretly bad inside, and does it keep you from being yourself with others? Naomi shares her own fears and flips the “good vs bad” script to a new perspective.
Links:
S1E10: From Self-doubt to Self-Trust: https://youtu.be/DCKsNYQUOhs Moving Forward Talk Show: Diverging Spiritual Paths: https://www.youtube.com/watch?v=6zZ3GahPvkk&t=17sSummer Bozohora’s Intuitive Healing Channel: http://www.youtube.com/@intuitiveselfhealing
“No Bad Parts” Dr. Richard Schwartz: https://ifs-institute.com/nobadparts
2024-06-1042 minSeeking the Sacred SelfS1E18: What Do You Need?How do you know what you need? Naomi breaks down needs simply, showing why we have them, how to figure out what they are, and the scary part: how to talk to others about them.
Centre for Non-Violent Communication – Feelings & Needs Inventory
Maslow’s Hierarchy of Needs
2024-06-0344 minSeeking the Sacred SelfS1E17: A Compassionate View of the Victim (Part 2)Naomi shares how both the victim and the critic can reduce shame and go deeper into healing by asking curious questions, with examples of personal power we may want to reclaim for ourselves. Part 2 of 2 episodes.
Instagram: @sacredselfguide
Youtube: https://www.youtube.com/@seekingthesacredself
2024-05-2727 minSeeking the Sacred SelfS1E16: A Compassionate View of the Victim (Part 1)Is there someone in your life you wish would quit whining and shape up? Or maybe you are someone who feels afraid, stuck, and powerless. Naomi addresses some popular thinking about the victim mindset and pleads for compassion for all.
Youtube
Instagram @sacredselfguide
2024-05-2027 minSeeking the Sacred SelfS1E15: Finding DelightThis soothing episode covers delight – how we start with it, lose it, and find it again, & how our relationship with delight can transform the busy, stressful times. What delight could be waiting for you? 2024-05-1237 minSeeking the Sacred SelfS1E14: How to Hear Your Inner Voice (Part 2)Have you ever wanted to hear the “inner voice” some others seem to hear? Naomi shares HOW the inner voice speaks and the many ways to access and understand it. (Listen to last week's episode to hear her story!)
Links:
Elizabeth Gilbert on We Can Do Hard Things Ep. 268
Elizabeth Gilbert on We Can Do Hard Things Ep 269
Instagram: Sacred Self Guide
Book a Connection Conversation with Naomi
2024-05-0642 minSeeking the Sacred SelfS1E13: How to Hear Your Inner Voice (Part 1)Naomi talks about her lifelong hunger to hear God’s voice, and how she finally did. Then, through spiritual crisis, she learned to leave what didn’t work for her and find new spiritual connection inside. Listen for Part II, steps to hear your own inner voice, next week.
*The counseling couple mentioned in this episode is a fictional example; no private counseling experience is shared.
Summer Bozohora Youtube 2024-04-2943 minSeeking the Sacred SelfS1E12: Trusting Your Inner Knowing for the FutureHow can you hear and trust your knowing to help you build your future? Naomi shares about her first “inner knowing” while deeply religious, & how it guided her as she left church and faced challenges in moving forward and finding fulfillment.2024-04-2224 minSeeking the Sacred SelfS1E11: How to Make Decisions: Head vs. HeartHow do you choose your path when you feel genuinely stuck? Learn to discern between the head & heart voices, and when you need something else to choose confidently.
Like, follow, & subscribe for new episodes every Monday.2024-04-1530 minSeeking the Sacred SelfS1E10: From Self-doubt to Self-trustWhy do we doubt ourselves? Naomi shares where she doubts herself, plus where self-doubt comes from and how we can move through it into self-trust.
Instagram: @sacredselfguide2024-04-0836 minSeeking the Sacred SelfS1E9: Why Knowing Yourself Keeps You SteadyIn this episode, Naomi shares some of her past to illustrate how knowing yourself can anchor you through challenges and how simple it is to deepen your self-knowledge. What could be possible if you could know yourself and trust that knowledge enough to act on it?
2024-04-0153 minSeeking the Sacred SelfUnderstanding Resistance and BlocksResistance, or blocks, get in the way of everything we want, whether it's a goal or desire or healing itself. Why do we get blocked so easily? Tune in to understand common blocks and how exploring them is the only way forward.2024-03-1839 minSeeking the Sacred SelfWhy We Need to Be SeenWe feel unseen when there is no one to witness our feelings. Why do we need to be seen, and who would be a good choice? Plot twist: it's not always who you'd expect. https://www.youtube.com/@seekingthesacredself
2024-03-1128 minSeeking the Sacred SelfThe Truth Behind the PainWhat if we try to feel our pain to heal it and discover some awful
truth that makes things worse? This episode explains some of that fear, and how when we do face our pain, a more healing truth can reveal itself.
2024-03-0426 minSeeking the Sacred SelfThe Fear of Our FeelingsWhy do the feelings inside feel so ... scary? Naomi talks through some reasons for our fear response and shares the vital purpose of fear using a story from her healing journey.2024-02-2627 minSeeking the Sacred SelfWhy Are You Sacred?Do you feel you are sacred? Do you honour the ways you connect to yourself? Naomi shares why the ways we see, feel, and know our inner selves are the most important connections we have.2024-02-1924 minSeeking the Sacred Self"Not This" (The Undoing): or How to Know What You WantHow do we find out what we want when we've paid attention to everything else except what we want?
Naomi shares how to use where you already are to practice knowing what you want, and let it lead you forward.
IG: @sacredselfguide2024-02-1230 minSeeking the Sacred SelfWhat Are We Missing? & The Sacred Self StoryWho—or what—is the Sacred Self? And why do we not know how to connect to it? Naomi talks about why we feel we are missing something, and how we look for the missing piece in all the wrong places.
2024-02-0514 minSeeking the Sacred SelfThe Reason Behind Seeking the Sacred SelfWhy are there some feelings we don't talk about, and what happens to us as a result? Is it possible our feelings are more important than we think?
Today's episode creates space to explore deep-down difficult feelings in a new way.2024-02-0120 min