Shows
Find Your Flow with Work & MomlifePause, Breathe, Reconnect: A Self Check-In for the Heart-Centered MamaIn this special solo episode of Find Your Flow with Work & Momlife, Natalia slows things down for a powerful self check-in—just for you, mama. Together, we’ll explore your mindset and mental health, ask the real questions about how you’re feeling, and guide you through a short grounding meditation to return to your heart. You’ll be reminded that you’re doing better than you think, that you are love and loved, and that being a mom is one of the greatest gifts in the world. This is your safe space to breathe, reset, and reconnect w...2025-08-0910 minFind Your Flow with Work & Momlife25 Years in Law & Life: Rebecca Chan on Real Estate, Motherhood, and Finding BalanceIn this powerful episode, we sit down with Rebecca Chan—a seasoned real estate and business transactional attorney with 25 years of experience—to explore how she’s built a thriving legal career while raising a family. From representing buyers, sellers, lenders, co-ops, and foreign investors to navigating motherhood and shifting seasons in life, Rebecca shares her real, grounded approach to balance.We dive into:What it takes to sustain a successful legal career across multiple practice areasJuggling client demands with mom life (and what she's learned along the way)Evolving through personal transitions while staying aligned with y...2025-07-3139 minFind Your Flow with Work & MomlifeArt, Presence & Parenthood: Slowing Down to Nurture What Matters with Rita PigaevaIn this heartful episode of Find Your Flow with Work & Momlife, we’re joined by contemporary artist, mother, and creative soul Rita Pigaeva, who opens up about how slowing down and staying emotionally present has helped her nurture not only her art, but also her relationships as a parent.Based in Stuttgart, Germany, Rita is known for her ethereal watercolor works that blend abstraction with intimacy—and that same spirit carries into her parenting and her connections with loved ones. Together, we explore how creativity can become a sacred tool for...2025-07-1645 minFind Your Flow with Work & MomlifeFinding Your Flow with Brigitte Malik: Motherhood, Growth and Abundance MindsetIn this heartfelt episode of Find Your Flow with Work & Momlife, hosts Natalia Paulino and Amanda Li sit down with the inspiring Brigitte Malik— a powerhouse, entrepreneur and mom navigating the balance of career and family. Brigitte opens up about her journey, shares candid insights on becoming a mom while maintaining her passion for connection, building supportive communities, and staying true to herself during seasons of change.Brigitte Malik is a dynamic entrepreneur, educator, and leader in the real estate and home inspection industries. As the founder and CEO of Main St Success, she has bui...2025-06-1959 minFind Your Flow with Work & MomlifeFrom Motherhood to Mindset Shifts: Leticia Amaya’s Journey of RediscoveryThis episode on Find Your Flow with Work & Momlife, we’re joined by the inspiring Leticia Amaya—life coach, mother, and advocate for personal transformation. In this heartfelt conversation, Leticia opens up about how becoming a mom completely reshaped her identity, her priorities, and ultimately, her purpose. She shares the challenges she faced navigating postpartum emotions, giving herself permission to evolve, and rediscovering her voice both at home and in her career.We dive deep into:How motherhood forced her to slow down and reassess everythingWhy shifting your mindset is key to feeling empowered againThe importance of c...2025-06-1035 minFind Your Flow with Work & MomlifeEpisode 5: Mother’s Day Reflections & Learning to Ask for HelpIn this special Mother’s Day edition of Find Your Flow with Work & Momlife, Natalia Paulino and Amanda Li get real about what it means to be a mom in business—especially when the world tells us we should be doing it all.We open the episode reflecting on Mother’s Day traditions, childhood memories, and what this day means to us now as working moms. Then, we shift into something every ambitious mama needs to hear: you don’t have to carry it all alone.✨ Inside this episode:Sweet (and hilarious) stories fr...2025-05-1324 minFind Your Flow with Work & MomlifeFrom Side Hustle to Full-Time: Making Career Moves as a MomIn this empowering episode of Find Your Flow with Work and Momlife, hosts Natalia Paulino and Amanda Li dive into the theme for May: From Side Hustle to Full-Time — Making Career Moves as a Mom. We're talking about that pivotal moment when passion becomes purpose — and income.This May we'll share inspiring stories of working moms who made bold career pivots, unpack how to know when it’s time to take the leap, and discuss practical ways to manage financial risk while building your business. Whether you're dreaming of leaving your 9-5, growing your real estate hustle, or lau...2025-05-0224 minFind Your Flow with Work & MomlifeDitching the Guilt: How Jessica Coen Aligns Success in Work and MomlifeIn this inspiring episode of Find Your Flow with Work and Momlife, we sit down with Jessica Coen, Branch Manager at US Mortgage and powerhouse mom, to talk about ditching the guilt and embracing alignment (not just balance) between career and motherhood. Jessica shares how she learned to give herself grace, lean into systems that support both business growth and family life, and reframe what "doing it all" really looks like.If you've ever struggled with mom guilt, the pressure to be present everywhere, or feeling like your worlds are constantly colliding—this episode is fo...2025-04-3044 minFind Your Flow with Work & MomlifeTime Management with Michele Davis - Mom and EntrepreneurIn this episode we had the pleasure to have Michele Davis as a guest. Michele dives into her journey professionally as well as personally. She joined us to share what she uses for Time Management. Michele helps high achieving professionals monetize their success playbook by designing an irresistible offer that sells itself 24/7 with AI and Automation.Join Her Next Webinar - Build A 6-Figure Coaching Offer That Sells Itself With AI and Automation https://gemstoneconsultingservices.co...Listen to Da Boss Experience Podcast - dabossexperiencepodcast.comFollow Michele Davis on:2025-04-2549 min
Noche tras nocheEmisión miércoles 14 de agosto
Abrimos el programa con la foto del día que nos trae el fotoperiodista José Vallina antes de charlar con nuestro compañero Monchi Álvarez, autor de "Aprendiz de playu". A continuación, el cocinero Paulino Lorences nos ofrecerá una suculenta receta para después abordar una nueva entrega del Tú antes molabas, dedicado en esta ocasión al fuego y que contará con las voces de Guillermo López Cañal y Amanda Granda. Por último, las recomendaciones de lectura de la librera Natalia González, una charla con Enrique Carballeira, autor del cómic "L´arume la esperanza" y una nueva ruta...2024-08-142h 00