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Showing episodes and shows of
Natalie & Molly
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Midlife Conversations with Natalie Jill
443: Understanding Heart Rate Variability (HRV) and Why This Health Metric Matters with Dr. Molly Maloof
Could the rhythm between your heartbeats be secretly predicting how long you'll live? The tiny variations happening inside your chest right now might be the most overlooked health metric in modern medicine. While most people obsess over cholesterol and blood pressure, researchers have discovered that heart rate variability (HRV) may be a more powerful predictor of your longevity, stress resilience, and overall vitality. In this eye-opening conversation with renowned physician Dr. Molly Maloof, we uncover why this hidden metric matters more than you think and how understanding it could transform your approach to health. From why your evening glass...
2025-04-29
56 min
Discover Ag
Discover Beef Tallow in Fast Food, Nashville’s First Rodeo & USDA Cutting Funding + Molly Yeh
Ep 202 | Welcome Back DISCOs 🪩 We have an exciting lineup of topics, including RFK Jr.'s praise for beef tallow, Nashville's first PRCA rodeo featuring Reba McEntire, Jelly Roll, and Tim McGraw, and the impact of USDA cuts on local food programs. We also discovered another viral reel questioning the reality of food knowledge and the importance of Ag education. We also chat with Molly Yeh, the star of the Food Network show Girl Meets Farm! **************** WELCOME TO DISCOVER AG a top-ranked podcast where agriculture meets pop culture. We're your hosts @NatalieKovarik a western tastemaker & millennial cattle...
2025-03-20
1h 13
Meet Me In The Penthouse
34: Surviving Setbacks & Scaling Success—A Candid Look at Entrepreneurship with Natalie Micale
What does it really take to build a successful business from the ground up? How do you handle financial risks, setbacks, and unexpected pivots? And why is networking one of the most powerful tools for success?Meet Me In The Penthouse is a podcast for ambitious women who want to increase their income, expand their impact, and design a life they love. In this episode, entrepreneur Natalie Micale shares her journey from musical theater and journalism to launching and selling a multimillion-dollar marketing agency. Sh...
2025-03-06
27 min
The Price You Pay
13: Molly McGill's BMX to Track Cycling Journey
Today, we sit down with the ultimate “Bike athlete” Molly McGill. Ranked #2 in the world in BMX at age 15, she is now 22yrs old on the Australian Women’s Track Cycling team training for the World Championships in Denmark this October.Hailing from Brisbane, Qld, Molly remembers that even at 5yrs old, she would ride up and down her big bitumen driveway all day,” which drew her to a local “come and try” session that locked her in to a BMX career that saw her training 6-days of week on her way to qualifying for Worlds ba...
2024-10-11
42 min
Unserious
Upshots: Working When You Don't Get Along with Natalie Kubitz
There are a number of reasons why we might not gel with a co-worker - some personal, some not. But luckily, being chummy isn't a requirement for great work, and there are tactical approaches to working in spite of interpersonal challenges. In this Upshots episode, product and marketing leader Natalie Kubitz shares her insights on identifying signs of difficult interactions to a framework that helps you identify common goals and foster effective collaboration without the need for personal rapport."It's inevitable that you're going to cross paths with a coworker where you just don't gel but results...
2024-07-08
09 min
Bye Teaching
From primary teacher to sustainable website designer, with Molly Scanlan
It’s series two of the Bye Teaching Podcast and today I talk with ex primary teacher Molly Scanlan. Molly left teaching in 2020 and now creates sustainable websites for social enterprises and other non-evil businesses. She’s also a co-founder of a social enterprise herself, a writer and a parent. Listen in for Molly’s take on our broken education system, teacher overwhelm and frustration, and the toll it can take on your mental health. We also talk about some of the strong transferable skills teachers have and how their work ethi...
2024-06-14
34 min
Space Trash: Lifestyles of the Rich and Uranus
2024 Met Gala feat. Natalie Nudell
Fashion historian, FIT professor, author, documentation, Space Trash PATRON and Molly’s former roommate Natalie Nudell (Taurus rising, Taurus moon, Sagittarius sun) joins Molly Mulshine and Sara Armour to analyze the 2024 Met Gala red carpet which happened to be divinely scheduled on the eve of the Taurus New Moon!2024’s Met Gala theme was “Sleeping Beauties: Reawakening Feauty” and the dress code is “The Garden of Time” inspired by JG Ballard's 1962 short story about "the inevitable fall of aristocracy and the inability of of money and beauty to stop death"… HOW DID THE CELEBS' FASHION FARE AND HOW DOES I...
2024-05-08
1h 46
Space Trash: Lifestyles of the Rich and Uranus
2024 Met Gala feat. Natalie Nudell
Fashion historian, FIT professor, author, documentation, Space Trash PATRON and Molly’s former roommate Natalie Nudell (Taurus rising, Taurus moon, Sagittarius sun) joins Molly Mulshine and Sara Armour to analyze the 2024 Met Gala red carpet which happened to be divinely scheduled on the eve of the Taurus New Moon!2024’s Met Gala theme was “Sleeping Beauties: Reawakening Feauty” and the dress code is “The Garden of Time” inspired by JG Ballard's 1962 short story about "the inevitable fall of aristocracy and the inability of of money and beauty to stop death"… HOW DID THE CELEBS' FASHION FARE AND HOW DOES I...
2024-05-08
1h 46
The Found Podcast with Molly Knuth
161: “Should I add Pinterest to my business’ marketing?” Coaching Call with Natalie Berning
Have you ever wished you could just ask an expert, “How the heck do I do this…in simple terms?” That’s exactly what I thought as I was planning out 2024 content for The Found Podcast: Why not give entrepreneurs and small business owners an opportunity to ask real questions in real time and get real answers that matter to them? In this episode format called “Coaching Calls,” a small business owner/entrepreneur is given an opportunity to submit a question they would like me to answer about marketing, business growth, personal development, or anything that’s on their mind! Today’s submissio...
2024-04-23
40 min
Mothers talking podcast
Molly and Tahmina's story - our unicorn births
In this curious episode of mothers talking, Natalie and Jenna chat to mums, Molly Russell and Tahmina Pinnington-Mannan, about their unicorn births, in particular the difficulty they have had in sharing their experiences. Have you ever heard of a unicorn birth? Maybe you've had one? Maybe you want one? Come and have a listen and find out what it's all about. If you would like to get in touch with us about any of our episodes, please email us at motherstalkingpodcast@gmail.com
2024-03-05
51 min
Unreserved Wine Talk
How to Savour Wine Over Time with Molly Watts of the Alcohol Minimalist Podcast
What does a healthy relationship with wine look like? Which tricks can you use to lower the alcohol content of your wine? How have my thoughts on overdrinking changed over the years and over three books? In this episode of the Unreserved Wine Talk podcast, I'm being interviewed by author Molly Watts of the Alcohol Minimalist Podcast. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks Highlights How has my position on overdrinking changed over the years between writing my three books? What di...
2024-01-10
50 min
Transition With Purpose Podcast with Natalie Tran
Episode 34 - Molly Stovold on Freedom Based Entrepreneurship
Molly Stovold is an online business mentor and coach who helps her clients build not only thriving online businesses but from a place of wellbeing and calmness. We discuss what freedom based entrepreneurship means to Molly and her journey from the day she graduated to starting her own business venture away from home, to navigating tough decisions when the pandemic hit which changed her career trajectory two more times and led her to start her own consultancy to become a multi 6 figure online business it is today. We chat about what she would have done differently if she started...
2024-01-06
49 min
Tonka Talk Community and Connection
Molly Ambrose's Journey from Military Mom to Beacon of Hope for Service Members
When Molly Ambrose's son donned the Marine Corps uniform, it wasn't just a personal milestone—it sparked a movement that has since wrapped our heroes in the warmth of community care, called Semper Fi Flo.Join me, Natalie Webster, on Tonka Talk as I sit down with the remarkable Molly, founder of Semper Fi Flow, and unravel the story of how what began as a heartfelt care package initiative has grown into a beacon of hope, sending comfort and a slice of home to service personnel across the seas. Molly's dedication is a powerful reminder of...
2024-01-04
19 min
If It Ain't Baroque...
British History Travel...and some Castles with Molly Anderson
Gemma and Natalie are chatting to Molly Anderson of Promenades Travel.Please expect lots of fangirling about travelling around Britain in search of history, and many memories of visiting castles.Find more on the Promenades Travel here: https://www.promenadestravel.com/Please find more history fodder on our website https://www.ifitaintbaroque.art/ and if you would like to come with me on a walking tour of London, please check out https://www.reignoflondon.com/ .To join one of Natalie's walking tours, please see here:https...
2023-12-11
39 min
Alcohol Minimalist: Change Your Drinking Habits!
Wine Witch on Fire with Natalie MacLean
This week on the show I'm joined by wine writer, sommelier and award-winning author, Natalie MacLean. We're talking all about Natalie's newest book Wine Witch on Fire: Rising from the Ashes of Divorce, Defamation and Drinking Too Much.Whether you're someone who loves wine but wants to cut back, or you've gone through struggles of your own and used alcohol to cope--this conversation will be inspiring and informative. You can learn more about Natalie or pick up the book here: www.WineWitchonFire.comYou can get a free companion guide to the book here...
2023-12-06
54 min
Wear Who You Are
Industry Insider—Pumping at Work: Are Your Wardrobe and Logistical Resources Ready? w/ Molly McKee-Seabrook
Going back to work after maternity leave is a tough transition in and of itself. Add to that the logistical challenges for moms who are pumping. Today’s guest is Molly McKee-Seabrook, who founded Katie Jane Co—a clothing line of workwear for pumping moms—after she found herself with nothing professional to wear when she returned to her government office job after maternity leave. Having worked in public policy for more than a decade, Molly has advocated for paid parental leave and other policies that improve the quality of life for new parents and her pumping dresses are one mo...
2023-10-11
33 min
Wise Wakeful Women
Alaskan Living with Molly Rose
I had the great fortune to sit and chat virtually with Molly (IG @mollamusings) who is a young woman living in Alaska with her husband. They traveled all the way from Florida to their new home due to her husband's military post, and she went from working in insurance claims to tapping birch trees, making soap, and starting her own sourdough business @fire.and.breadstone. Her willingness to learn new things and nurture a beautiful home in a new place is inspiring to me, and I look forward to sharing more podcast chats with her in the future. Molly is...
2023-05-14
40 min
Sick and Successful Podcast
#106. Ready, Set, Record with Molly
Happy New year, everyone! I hope you had a lot of fun celebrating! ----more---- I’m excited about today’s episode, which will be slightly different from previous podcast episodes. ----more---- I was interviewed by Molly, one of our Ready, Set, Record alumnae. Without spoiling too much, she shared her feedback from my course and how it helped and motivated her to start her podcast and even become a podcast manager in the future! ----more---- She shared 5 highlights or 5 things she learned from the course and asked me 5...
2023-01-04
31 min
Marketing Girly by Sky Society
#38 How to Use Your Career to Build Financial Independence with Molly Wade, Senior PR Manager at Amazon
✨ Molly Wade, Senior PR Manager at Amazon☁️ How to know when it's worth it☁️ Tips for finding and keeping mentors☁️ Salary negotiation advice☁️ Why it's important to take risks in your careerJoin the Sky Society Women in Marketing private LinkedIn group.Follow us on Instagram @skysociety.co and TikTok @skysociety.co
2022-12-20
37 min
FitChic for Life
How to Transform Your Relationship with Food with Molly Carmel
Diet culture has so many of us feeling like we have a complicated relationship with food. So many people have been dealing with eating disorders for many years, and they got to a point where ‘struggling’ and ‘suffering’ have became their identity. This mentality makes it hard to change, which makes you stay in the same place, which turns into a cycle. In this episode of FitChic for Life, Natalie welcomes Molly Carmel. Molly is a food addiction therapist and author of ‘Breaking Up with Sugar’. She has been devoting her time to helping people to break up their dis...
2022-11-20
55 min
Maison Pur
Healthy Habits with Natalie Cardozo, Certified Health Coach
Ever wanted to work with a health coach or maybe you wondered what they do? Certified health coach, Natalie Cardozo, joins me to share what it's like to work with a health coach and she gives us some great tips on how to take care of our health day to day. In this episode:What working with a health coach is like Key areas she looks at when she works with someone Importance of hormone healthHow to keep hormones healthy day to dayHow to keep blood sugar balancedHow to set yourself up for success wit...
2022-08-16
45 min
Say It Skillfully®
Say It Skillfully® – Finesse with Stars, Egos, Feedback and More
Say It Skillfully® is a show that helps you to benefit from Molly Tschang’s expert guidance on the best possible ways to speak your mind at work in a positive and productive manner. In Episode 143, Molly’s first caller, Natalie, shares a challenge that’s crept in thanks to higher turnover with Covid and lack of onboarding. In a culture typically “super nice and optimistic” she’s keen for ways to give needed feedback to new recruits in a way that inspires. Next Chris, a long-time TV network executive, shares a Hollywood “drama on the set” that required talking Jessica S...
2022-08-09
52 min
Witchcraft Off the Beaten Path
S3 E1 - Season Premiere with Natalie Meraki
So when you put a couple of Aries broads on a Zoom call with microphones, shit goes down. This was such a fun interview. Natalie and I talked about the MANY tarot and oracle decks she has created and is still creating - namely the Tarot Mood deck. It's my new favorite deck and we'll tell you why in this episode. Be warned - tons of fuckwords in this episode! More than usual. Find Natalie's Tarot Mood Deck on her website, as well as her Tarot Mood Oracle, her Young Witch Tarot Deck, pre-order her Maxwell's Rainbow T...
2022-03-30
1h 09
The Resource Doula
2. Advocacy in Prenatal Care with Molly Lunsford
Send us a textJoin Molly Lunsford and me as we chat about her perspective as a student midwife and student nurse practitioner. She gave some great insights into how to advocate for yourself during pregnancy, and how to narrow down provider you should choose.Resources Molly Mentioned:Bridget Teyler YouTube: https://mydou.la/Built-to-BirthMidwife Marley Instagram: https://mydou.la/Midwife-MarleyThe Birth Hour Podcast: https://mydou.la/The-Birth-Hour-PodcastThe Empowered Birth Podcast: https://mydou.la/The-Empowered-Birth-PodcastThe Fourth Trimester book: https://mydou.la/The-Fourth-TrimesterEvidence Based...
2022-02-11
33 min