Shows
Snowboard - Chairlift Podcast9. New Olympic Discipline for Snowboarding, Going from Park to Freeriding, Equality Pushes the Level of Riding | Natalie AllportJoin Natalie Allport and Snowboard Mom as they delve into the challenges, triumphs, and experiences in the world of freeride snowboarding. From coping with mental health issues in high-performance sports to the evolving dynamics of freeride competitions, this episode offers a comprehensive look at the sport through the eyes of two passionate snowboarders.Opening Chat and Skill Testing QuestionSeason Overview and Snowboarding LocationsCompetitions and Performance InsightsUnderstanding Freeride Contest FormatsComparing Freeride and SlopestyleThe Evolution of Women's SnowboardingProspects of Freeride in...2025-02-2349 min
ALL IN with Natalie Allport4x Olympian Kara Winger | Leading with vulnerability & the mindset behind an 18 year international careerKara Winger is a 4x Olympian, Diamond league final winner, World Championships silver medalist, PAN AM champion, American record holder, and Team USA's flag bearer at the Tokyo Olympics. In this episode she shares how loving the daily grind, embracing community, and leading with vulnerability carried her through an 18 year international career filled with highs and lows - including going 12 years without breaking her own record, falling short of her Olympic goals, and going through multiple ACL injuries. She also shares the incredible story of her final season (it will give you chiils!), her work with Parity (an incredible...2023-11-211h 26
Four Minutes with FionaNatalie Allport- Former Canadian Team Snowboarder Turned Elite Crossfitter, Content Creator, and Female Empowerment Champion Discusses Mental Health, Her Life, and Being Your Best SelfNatalie Allport is a former Canadian Team and World Tour snowboarder turned competitive CrossFit athlete who creates content around mental health, female empowerment, and motivation! She is the host of All In, a podcast about mental health, mindset, and sports. In 2021 she self produced a TEDx Talk entitled: "Failure: What Not Making The Olympics Taught Me".
Natalie is an absolute powerhouse in every area of life with so much insight to share.
It was such a privilege to interview her for today's episode. Thank you, Natalie!
2023-08-1207 min
Total FitheadsALL IN (ft. Natalie Allport)Natalie Allport is a former Canadian team & world tour snowboarder, competitive CrossFit athlete, and lifelong creator & entrepreneur. Natalie hosts the ‘ALL IN with Natalie Allport’ podcast, and is a passionate advocate for athlete mental health. We talk about her journey from excelling at one activity to the next, mental health, dealing with injuries and rehab, where to find the best bagels, and of course, COLD EXPOSURE! 2023-04-0559 min
The Knoxy & Kax ShowNatalie Allport | March 31, 2023On this episode of Knoxy & Kax, Liz and Karell are joined by former Canadian team & world tour snowboarder, Natalie Allport! They chat about, the CrossFit Open, Natalie's job at a ski resort that led to her snowboarding career, the All-In podcast, and more! Follow Natalie on social media: @natalieallport Follow us on Twitter: @27Knoxy & @KarellEmardCatch up on Knoxy & Kax: sdpn.ca/knoxyandkaxFind out more about the PWHPA: https://pwhpa.com/Visit sportsInteraction...2023-03-311h 11
ALL IN with Natalie AllportDon't let your goals weigh you down | How / when to re-evaluate goalsGoal don't have to be permanent, and pivoting to something new isn't a failure (nor is the time you spent pursuing your original goal). In this solo episode, Natalie shares some perspective on when goals can start to weigh you down, what to do when you are feeling burnt out in the pursuit of your goal, and how to know whether it's time to push through, or move on from that goal. This is a great episode to listen to during this end of year reflection time, during your athletic off season / holiday break from sports, or during a transitional...2022-12-0513 min
ALL IN with Natalie AllportHow to take rest / active recovery days & why | #139In this solo episode I speak on the importance of rest and recovery days, and my personal rest and active recovery day protocols. Whether you’re a pro athlete, weekend warrior, or not involved in sports as all - I think rest and recovery days are incredibly important, and I tend to even structure my work routine, not just training routine, with the same approach.
Topics:
Terminology, such as: nervous system, parasympathetic vs sympathetic states, periodization, volume & intensity, cognitive stress
Why discipline doesn't mean not taking any days off (and toxic hustle culture)
Wh...2022-06-2425 min
It's Not That Deep PodcastNatalie Allport | The ALL-IN MindsetIn this episode, I chat with Natalie Allport, an athlete, creator and mental health advocate. Natalie is a former Canadian team & world tour snowboarder, competitive CrossFit athlete, and lifelong creator & entrepreneur. Natalie hosts the ‘ALL IN with Natalie Allport’ podcast, and is a passionate advocate for athlete mental health. Natalie believes in creating the content you want to see in the World, and creates / speaks on training, sports, mindset, mental health, fitness, gender equity, body image, wellness and more.This podcast is sponsored by Deep Social Brands, a personal branding agency that blows up our clients on TikTok & Instagram Reels. We foc...2022-06-221h 11
Be Human.™ w/ Dr. Ford DykeNatalie Allport | Athlete and Mental Health Advocate, 93 AgencyNatalie Allport is a former Team Canada and world tour snowboarder, competitive CrossFit athlete, content creator, and entrepreneur. Natalie hosts the ‘ALL IN with Natalie Allport’ podcast, and is an advocate for athlete mental health. Natalie believes in creating unique and focuses on training, sports, mindset, mental health, fitness, gender equity, body image, wellness, and more.Follow Natalie's journey: Website (https://natalieallport.com)TEDx (https://www.youtube.com/watch?v=r8e2z5WP6-0)Instagram @natalieallportTikTok @natalieallport--Welcome to perfor[Hu]mance.® The evidence-based appro...2022-05-1524 minALL IN with Natalie AllportManaging stress & balance in different seasons of life | #127In this episode Natalie talks about stress management, leveraging stress, finding (or not finding) balance, as well as looking at life like sport seasons. This episode is inspired by podcasts from Lewis Howes, Dr. Andy Galpin, and Huberman Lab. Consider this the cliff notes version of several hours of podcast listening from those experts!
Episodes referenced:
School of Greatness episode w. Dr. Andy Galpin: https://open.spotify.com/episode/5VTca9skZagfInfWGg3Oz1?si=d21236d0abf54847
Huberman Lab episode on mindset: https://open.spotify.com/episode/3ELdxrMTQum8E4ulpMSb2J...2022-04-0113 min
Hey Coach!Growing from Not Making the Olympics: Interview with Natalie Allport S3E9Growing from Not Making the Olympics: Interview with Natalie AllportDealing with pressure and injuries is one thing but failing to make the Olympics is just too much. Or is it. For Natalie, this was a growing moment which has helped define the rest of her life.In her words: " I’m passionate about making an impact and have made it my mission to speak about issues I care about, as well as share mindful motivation & my journey to inspire others to go ALL IN on their own lives and goa...2022-03-2346 min
Your Potential For EverythingSeries 10, Episode 2: Entrepreneurs in Sport & Personal branding with Natalie Allport In this episode of Your Potential for Everything, host Alex brings on Natalie Allport, a former Canadian national team snowboarder and lifelong entrepreneur. Natalie talks with Alex about how she became an entrepreneur after sports, how she has branded herself in sports, and the trials she faced as a woman in sports. Natalie became a full-time entrepreneur in sport and started truly cultivating her brand after her snowboarding career ended. While she started her branding while she was still an athlete, it was hard to go full throttle because of her brutal practice schedule. 2022-03-1525 minALL IN with Natalie AllportMental Health & Sports | What I would do differently & how we can better support othersIn this episode Natalie discusses what she would have done differently when she first started dealing with mental health issues as a teenager competing around the world in snowboarding. She discusses why we shouldn't beat ourselves up for how we dealt with things, because a lot of this has to due with the stigma of mental health, especially in sports and with athletes, as well as the lack of education around it. Natalie also provides advice for those looking to support other athletes, themselves, and create change around how mental health is dealt with and talked about in sports.2022-01-2816 min
Fluent and Chill presented by Sports Fluent MediaS4 E3: Guest Natalie Allport discusses athletics, mental health, social media and moreThis week Anthony K interviews Natalie Allport who is a former national team & world tour snowboarder, competitive CrossFit athlete, and lifelong creator & entrepreneur. Natalie hosts the ‘ALL IN with Natalie Allport’ podcast, and is a passionate advocate for athlete mental health. Natalie believes in creating the content you want to see in the World, and creates / speaks on training, sports, mindset, mental health, fitness, gender equity, body image, wellness and more.2022-01-1735 min
ALL IN with Natalie AllportBuilding a champion's mindset w. Jim Afremow | #115Jim Afremow is a renown mental skills coach, author of The Champions Mind and several other books for athletes, leaders and those looking to build a more resilient mindset.
In this podcast we talk about the #1 thing most athletes (and people in general) struggle with, what the difference is between good and great, mental toughness, mental health & more. Most exciting, we try out a new style where Natalie brings up several of Jim's popular quotes to get deeper context and spark discussion on topics like greatness, confidence, failure, self-doubt, & self-awareness.
2022-01-0753 minYour Potential For EverythingSeries 12, Episode 2: Action Sports, Mindset, & Fear with Natalie Allport In this episode of Your Potential for Everything, host Alex brings on Natalie Allport, a former former Canadian national team snowboarder and lifelong entrepreneur. Natalie talks with Alex about how Action Sports transition athletes well into entrepreneurship and how Mindset and Fear played into her snowboarding career. Natalie started slopestyle snowboarding at the relatively ripe old age of 13 years old when most kids start to feel fear creep into their lives. Her foray into action sports was not uncommon considering she grew up in Canada with a family that loved to ski. She made the...2022-01-0431 minALL IN with Natalie AllportHigh Performance Habits | Olympians, experts & entrepreneurs share their top habits of 2021 | #114Looking for some amazing habits to add to your routine for 2022? Learn from our amazing 2021 guests of all star athletes olympians, mental coaches, wellness experts and more! In this episode we compile all the answers from 2021 episodes of "what is your SINGLE biggest DAILY game changer habit". Whether you're looking to build a new morning routine, strengthen your mindset, get some motivation, or are just curious what some of the highest performers in the world do everyday, this is the episode to listen to for the New Year! At the end, Natalie also shares her game changer habit of 2021.2021-12-3136 minALL IN with Natalie AllportFinding confidence when everything is unknown... | #113In this episode Natalie answers a DM about how to rebuild or find confidence when everything is unknown. With the current pandemic and impending lockdowns over the holiday season, there are so many unknowns - these are some ways to rethink the concept of confidence and how to build it during these tough times.
Follow ALL IN on IG: instagram.com/theallinproject2021-12-2405 min
Wealth Tips for Online Health and Fitness Coaches: Dollars and Dumbbells#8 - Using Social Media to Build Your Personal Brand w/ Natalie AllportIn this episode, I sit down with Natalie Allport, a former World Tour snowboarder and current CrossFit competitor. Natalie shares her experiences marketing herself as a snowboarder and competing for endorsements. This ultimately led to other athletes and brands reaching out to her for support and resulted in her starting 93 Agency, a marketing agency for athletes and brands. She currently focuses on helping larger brands reach the mass audience of young athletes affected by the new NCAA NIL (Name, Image & Likeness) ruling.
She shares her top 3 tips for young athletes using social media to try and build...2021-12-0143 min
ALL IN with Natalie AllportThe reality of college athletics w. Reid Meyer | #108Reid Meyer is a former D1 athlete and founder of Athletes To Athletes, a college athlete recruiting consultancy. In this episode we peel back the curtains on college sports and the stressors high school and college athletes face in the process. We talk about skills and coping habits for athletes, what to think about when deciding what school to go to, and Reid's personal story of becoming and playing college sports. We also discuss NIL & his business, Athletes To Athletes.
Learn more about what Athletes To Athletes does, including their NIL Bootcamp course created by Natalie in...2021-11-1953 minALL IN with Natalie Allport5 Tools To Get Motivated & Build DisciplineThere is no "shortcut" but there are tools that bridge the gap from where you are now, to where you want to be! On today's episode Natalie shares 5 tools / tips to build motivation in the short term which will help you gain momentum towards being disciplined and making those "hard things" a habit and routine.
Follow the ALL IN Pod on IG: instagram.com/theallinproject2021-11-1214 min
Unscripted With Akeem HaynesMental Check With Natalie AllportThis week on the show, I'm joined by a former Canadian National Team Snowboarder. content creator & speaker, and founder of 93Agency where she helps people build their brand through social media, Natalie Allport.
Natalie grew up playing sports from a young age. she did everything that you could think of, soccer, hockey, basketball, softball and she excelled in all of them. But at the age of 12, she discovered snowboard. while she said she wasn't good at it she stuck without and that would impact her life for the years to come.
At 13 she entered her...2021-09-2748 minALL IN with Natalie AllportWhat's holding you back? Challenging limiting beliefs | #097Today is all about facing what's holding you back head on. There's no where to hide, no one to blame, and nothing stopping you. Let's challenge our limiting beliefs and get better, together! In this episode Natalie talks about how your ego and identity protect you, and how she challenged her own limiting beliefs through a recent running challenge. If you have goals, big or small, and never want anything to hold you back, this episode is a must listen!
Follow the podcast on IG: instagram.com/theallinproject
natalieallport.com/podcast2021-09-0313 min
Creators Are BrandsHow to work with brands as a creator (w/ Natalie Allport)Natalie Allport is a former national team snowboarder, CrossFit athlete, and lifelong entrepreneur. She loves nerding out on growth mindset & human performance, hosts the ALL IN with Natalie Allport podcast, and is a passionate advocate for athlete mental health. She runs a marketing agency, 93 Agency, with over a decade of experience in social media, sports marketing and athlete branding.
Follow Natalie on all the things (https://natalieallport.com/)
That is STRAIGHT from Natalie’s website. Thank you for making that available and making my job easy.
In this convo, Natalie breaks down exactly ho...2021-08-041h 02
The Mindset Athlete PodcastTips and tricks to improve your social media as an athlete with Natalie AllportNatalie Allport is a former national team snowboarder, speaker, multi-sport athlete, and lifelong entrepreneur. She hosts the ALL IN with Natalie Allport podcast and is a passionate advocate for athlete mental health. She also runs a digital marketing agency, 93 Agency, with over a decade of experience in social media, sports marketing and personal branding. In the episode we discussed: - How Natalie become a snowboarder - How she used social media to market herself in snowboarding - How inventive have you had to become to stand out? - What...2021-07-3053 minALL IN with Natalie AllportSetting Process Goals vs Result Goals For Sustainable Success | #089Do you only set result based goals? Do you beat yourself up when you don't achieve them, or get discouraged when you think about how far off they are? Let's talk process based goals, and how they can help you achieve the results you want, while growing the confidence in your ability to achieve your goals and preventing burnout along the way! Process based goals are crucial to sustainable success and to enjoyment of the journey. In this episode Natalie gives some examples of what they are, their difference from result based goals, how to set them, and how...2021-07-0910 min
Closer MentalityEp. 23: Professional Snowboarding and NIL Brand Management with Natalie AllportIn Episode 23, Natalie Allport, a former Canadian national team snowboarder and social media marketer, works through her experiences with professional snowboarding, the inherent injury risk, what happens post-sport, becoming a TEDx speaker, and the impact of the NIL legislation on current student-athletes.
"Failure: What Not Making the Olympics Taught Me": https://www.youtube.com/watch?v=r8e2z5WP6-0
ALL IN: https://podcasts.apple.com/us/podcast/all-in-with-natalie-allport/id1231899480
Closer Mentality: UNCENSORED: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2021-07-0834 min
Closer MentalityEp. 23: Professional Snowboarding and NIL Brand Management with Natalie AllportIn Episode 23, Natalie Allport, a former Canadian national team snowboarder and social media marketer, works through her experiences with professional snowboarding, the inherent injury risk, what happens post-sport, becoming a TEDx speaker, and the impact of the NIL legislation on current student-athletes.
"Failure: What Not Making the Olympics Taught Me": https://www.youtube.com/watch?v=r8e2z5WP6-0
ALL IN: https://podcasts.apple.com/us/podcast/all-in-with-natalie-allport/id1231899480
Closer Mentality: UNCENSORED: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA2021-07-0834 min
The Mental Advantage PodcastThe All-In Mentality: How To Excel At A Sport When You Aren't A Natural - Epiosode 5 w/ Natalie AllportThe All-In Mentality - How To Excel At A Sport When You Aren't A Natural - Epiosode 5 w/ Natalie Allport We now are talking about the world of winter sports and in particular, ice hockey and snowboarding. Natalie takes us inside her journey of pursuing professional and top level snowboarding and all that comes with it. Natalie shared that her olympic dream was born at 3 years old and Tiger woods was an inspiration thanks to her mom. She never dreamed of anything less than being the best and she ultimately found...2021-06-131h 08
Dismantling the High Performance NarrativeThe Growth Mindset with Natalie AllportOn this week's episode, Natalie Allport joins Lauren Williams & Rob Kalwarowsky. We talk about the growth mindset, process-oriented thinking and life after sport.
Do you want to take your leadership to the next level? Check out The Leadership Launchpad Project High Impact Leader program here - https://highperformancenarrative.com/leadership/
Follow Natalie Allport on LinkedIn - https://www.linkedin.com/in/natalieallport/
Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/
Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company...2021-06-0749 min
ALL IN with Natalie Allport#079 - My Mental Health JourneyIn honour of (May) Mental Health Awareness Month, I (Natalie Allport) share my mental health journey as an athlete and how it lead to me walking away from my snowboard career at an early age.2021-05-0137 min
The Athlete Collective#001 - Natalie Allport: Transitioning from pro snowboarding, Entrepreneurship, Social Media empowering athletes & much more..Natalie Allport: Transitioning from pro snowboarding, Entrepreneurship, Social Media empowering athletes & much more..***Natalie Allport is a former Canadian National Team snowboarder in the sport of Slopestyle. She is a multi-sport athlete who has played everything from hockey, baseball, crossfit and many more. She is also a lifelong entrepreneur (and I really mean that) who runs a marketing agency called 93Agency, and over a decade of experience in the personal branding of athletes and sports space. In this conversation we cover everything from her sport, to her transition away from professional snowboarding, the struggles she went through...2021-04-1456 min
Beyond the Ball with Jonathan JonesThe Renaissance Woman w/ Natalie Allport #54In today’s episode, Jonathan has a conversation with former national team snowboarder, multi-sport athlete, speaker, creator, and lifelong entrepreneur. Natalie hosts the ALL IN with Natalie Allport podcast and is a passionate advocate for athlete mental health and women in sport. She runs a marketing agency, 93 Agency, with over a decade of experience in social media, athlete / sports marketing and personal branding. Follow Natalie on IG - https://www.instagram.com/natalieallport/Follow Jonathan on IG - https://www.instagram.com/jonathanjonesspeaks/Support this podcast at —...2021-04-0741 min
Beyond the Ball Podcast with Jonathan JonesThe Renaissance Woman w/ Natalie Allport #54In today’s episode, Jonathan has a conversation with former national team snowboarder, multi-sport athlete, speaker, creator, and lifelong entrepreneur. Natalie hosts the ALL IN with Natalie Allport podcast and is a passionate advocate for athlete mental health and women in sport. She runs a marketing agency, 93 Agency, with over a decade of experience in social media, athlete / sports marketing and personal branding. Follow Natalie on IG - https://www.instagram.com/natalieallport/Follow Jonathan on IG - https://www.instagram.com/jonathanjonesspeaks/Support this podcast at —...2021-04-0741 min
Mountain Mindset by Mzk PerformanceEp. 4 MM w/ Natalie Allport | Flow State and Growth Mindset When Snowboarding for Team CanadaNatalie Allport, a former Team Canada snowboarder and lifelong entrepreneur, joins us on Mountain Mindset to discuss her strategies for creating a growth mindset, staying in the moment, and finding flow state. In this interview, Natalie reflects on moments when she has been totally present, explains her growth mindset, and the mental health challenges faced during career transitions. I really appreciate Natalie's openness in sharing her experiences, and think any coach, athlete, or parent can learn from her insights. Mountain Mindset is hosted by Andrei Mandzuk, a Mental Performance Coach, Professor of Sport Science, and the Founder of Mzk...2021-03-2257 min
The Growth Show with Matt LenzieNatalie Allport - Entrepreneur, Canada Team Snowboarder, Cross-fit Competitor, Wim Hofer and Buteyko Breather!Natalie Allport joins Matt Lenzie for the latest epsiode of the Growth Show, here Natalie and Matt discuss lots of different breathing techniques, including Wim Hof, Buteyko breathing, plus training in the snow, cross-fit, snowboarding and more.Natalie is a former Canadian National Team Athlete, and has subsequently turned her attentions to cross-fit, cross-country and skiing as well as running her highly successful digital agency 93 Agency, where Natalie works with athletes to assist them with growing their respective brands.Takeaways:Read Breath by James NestorRead the Oxygen Advantage...2021-03-1552 min
Mindset Body BankLearn to Fail Forward with Natalie AllportThis is an episode of firsts for me...first time I'm not interviewing a hockey player, a football player or a male....Today I get the privilege to introduce you to Natalie Allport. The first female guest on my show. Natalie is a very interesting young lady with incredible passion and drive. She was a former Canadian National Team Snowboard member who turned her competitive side to Crossfit most recently. She is also the founder of 93/Agency which helps athletes, brands and business achieve online success. She personally had to find ways to learn and grow and monetize her...2021-03-021h 01
ALL IN with Natalie Allport#070 - Pro athlete turned coach on being elite, high performance habits, HRV & optimal sleepJustin Roethlingshoefer is a former pro hockey player & CrossFit games athlete who turned his focus into helping others become elite. He takes a scientific and data based approached to everything he does, & is an expert on all things wearables & HRV (heart rate variability). Justin experienced a truth many successful people are constantly encountering. He reached the pinnacle of his profession as a strength and conditioning coach, working in the NHL. However, Justin discovered that his overall happiness and contentment with life was nonexistent. As he reflected on his path to reach what he considered his career goal, Justin realized...2021-02-261h 09
The DM Happy Hour Podcast | For Digital Marketers By Digital MarketersEp. 9 How the Athlete’s Mindset Makes the Best Marketers ft. Natalie AllportIn this episode, we're choppin' it up with Former Pro Athlete turned Marketer, Natalie Allport! Natalie breaks down her unique background in marketing, how she went from athlete to marketer, tips for ladies in the business space, and advice to level up your career and marketing plus more.
Continue the conversation on the free mastermind group: https://www.facebook.com/groups/2624126711240179
Follow Natalie: @natalieallport
Link to her YouTube channel: https://www.youtube.com/channel/UCY99KYlIvd4onGOttHakxng
2021-02-2042 min
ALL IN with Natalie Allport#069 - High Performance Coach Matt Comand on flow state, developing a growth mindset, & the importance of self-awarenessMatt Comand is a high performance & leadership coach working with athletes and executives. In this episode he talks about being in the zone and getting into a flow state for higher levels of performance, how to develop a growth mindset and the importance of self-awareness + how to actually become more self aware.
Follow Matt on IG: @workwithemergent
Follow Nat on IG: @natalieallport
Sign up to Natalie's newsletter on all things high-performance: natalieallport.com/newsletter2021-02-1959 min
ALL IN with Natalie Allport#068 - Buster Scher on building a business around your passions, the no days offzies mentality, & sports cardsBuster is an award winning broadcaster and founder of Hoops Nation, Cards Nation, & Travel Nation - having built up an audience over 1M . All by the age of 20. In this episode we discuss the ins and outs of sports card investing and why athletes / sports fans may be interested in it vs regular investing, how he's building his businesses and personal brand around his passions, his 'no days offzies' mentality, giving back, and preventing burnout.
Follow Buster on IG: https://instagram.com/buster
Follow Nat on IG: https://instagram.com/natalieallport
2021-02-1250 min
Prince Daniels Jr. presents Game Beyond the Game: Talk that Talk36. Former National Team Snowboarder to Entrepreneur with Natalie AllportWith guest, Natalie Allport, a former national team snowboarder, multi-sport athlete, and lifelong entrepreneur. She hosts the ALL IN with Natalie Allport podcast and is a passionate advocate for mindset and athlete mental health. Natalie runs a marketing & consulting agency, 93 Agency, where she helps teach athletes, brands, and organizations how to grow their impact and influence with social media.
You can follow Natalie on IG @natalieallport
Connect with us on Instagram @gamebeyondthegame @princeadjr @therealstanp
If you enjoyed this episode please rate, review and subscribe to Apple Podcasts. 2021-02-0948 min
ALL IN with Natalie Allport#067 - Liz Gleadle on REM sleep, anxiety, learning & using the Whoop band to track 2020 changesIn this episode 2x Olympian (and Tokyo hopeful) Liz Gleadle joins Nat to talk about their similar experiences with sleep, anxiety, and learning in 2020 as things in the World changed - and the data their Whoop bands have shown in reflection to this. We chat about why we think these data trends may be happening as well as a strategy of what we are going to do to about them to learn more and reflect on the exact reasoning. We'll definitely be doing a follow up episode after 90 days!
What we are going to...2021-02-0555 min
The Sideline Perspective PodcastAll In | Natalie Allport, Former National Team Snowboarder & Current Crossfit CompetitorWhat does it mean to be "All In" - to commit yourself wholeheartedly to something and then to have to shift gears and re-orient? For Natalie it's about backing yourself, having confidence in your abilities and your values, and always believing the risk will be worth the reward. Today's episode covers Natalie's journey from hockey player, to snowboarder, to crossfitter, all while pursuing goals as an entrepreneur and mindset coach. There's not much this girl hasn't done and hearing her experiences in her own words is both enlightening and inspiring!Natalie Allport is a former national team...2021-02-0245 min
Bulletproof Cashflow: Multifamily & Apartment Investing for Financial FreedomBulletproof Mindset - How to Build Your Personal Brand with Natalie AllportNatalie Allport runs a digital marketing agency, 93 Agency, and is passionate about helping entrepreneurs achieve success in sport and business in the same way she strives to. She hosts the podcast 'ALL IN', featuring mindset, motivation, athletic, business and lifestyle optimization content. She is a former Olympic national team snowboarder, athlete, and lifelong entrepreneur. Natalie and her team helps businesses, brands, and entrepreneurs harness the power of social media to build their brands. In this episode, Natalie shares how to build a personal brand that lasts and grows long-term requires honesty, transparency, and complete authenticity.2021-01-3020 min
ALL IN with Natalie Allport#066 - Meditation saved this former pro athlete's life. Prince Daniel's Jr on the power of meditation, water, and self-beliefPrince Daniels, Jr. is a former NFL running back turned high performance mentor, author and entrepreneur who lives by the mantra: “Nothing is impossible unless you truly believe it is.” His personal story is one of determination and a true-to-life testimony that anything is possible. In this episode he talks about his daily high-performance habits, wellness tips, how meditation saved his life, and finding power in peace.
TRIGGER WARNING: This podcast does briefly discuss suicidal thoughts.
Check out Prince's website & download his free guide: https://princedanielsjr.com
Foll...2021-01-291h 05
ALL IN with Natalie Allport#061 - The Voros Twins on Pro Wrestling & TikTok ViralityIdentical twins & tag-team wrestlers the Voros twins talk about their childhood, breaking into pro wrestling, their training plan, what it's like being identical twins, and of course, their recent viral video fame! They also throw some questions back to Natalie around training and snowboarding.
Follow The Voros Twins on YouTube: https://www.youtube.com/channel/UC7D2AW8dQZ1jUZe1i3ks_OA
Follow Nat on IG: https://www.instagram.com/natalieallport
natalieallport.com/podcast2020-12-181h 09
ALL IN with Natalie Allport#056 - Jana Webb on working with pro athletes and dealing with traumaJana Webb is the founder of Joga - yoga for athletes. She has worked with the top athletes, teams, and organizations in sport, including the NHL, NFL, NBA, MLB, MLS, Redbull, and the Olympics. She discovered yoga after a car crash, and quickly realized the benefits of the practice of it for athletes, however there was nothing at the time that translated the yoga method into practical movements and language that athletes would uniquely understand. From there she hustled her way into working with top athletes and teams, and into building a business that supports other trainers and practitioners wo...2020-11-1346 min
ALL IN with Natalie Allport#055 - Dawn Fletcher on mental training, fear, and seeking variety in discomfortDawn Fletcher is the founder of Driven Mind Training, where she works as a mental performance coach for competitive athletes primarily in the sport of CrossFit, as well as other individual, team and action sports athletes. In this episode we dive into how she practices experiencing discomfort, the important of discomfort variability, some real talk about overcoming fear, as well as discussion the impressiveness and evolution of the mindset of top CF Games athletes such as Tia-Clair Toomey, Matt Fraser, and Katrin Davidsdottir.
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Don't forget to leave a review :)
If you liked this...2020-11-0649 min
ALL IN with Natalie Allport#054 - Jimmy Van Ostrand on mental performance exercises and the MLBJimmy Van Ostrand is a Canadian Olympian in the sport of baseball, a (humble) PAN-AM champ, and is currently a mental performance coach in the Toronto Blue Jays organization. In this episode we chat about the 2020 MLB season, the importance of mental performance for anyone, especially its role in baseball, as well as his own athletic journey.
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Don't forget to leave a review :)
If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a conversation!
Instagram: http://ins...2020-10-3053 minALL IN with Natalie AllportLife After Sport | Athlete Transition (Navigating athlete retirement)Highlights from past episodes on dealing with transition, specifically, life after sport, from the following speakers in order (+their episode #s listed):
JJ Birden, Former NFL player & Motivational Speaker (EP 35)
Justin Su'a, Mental Performance Coach for Tampa Bay Rays (EP 31)
JT Barnett, Former Pro Hockey Player turner entrepreneur (EP 47)
Charles Clarke, Former Team USA sprinter & Motivational Speaker (EP 45)
If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we ca...2020-10-2318 minALL IN with Natalie AllportConfidence | Highlights from pro athletes, coaches, and speakersHighlights from past episodes on confidence, from the following speakers in order (+their episode #s listed):
JJ Birden, Former NFL player & Motivational Speaker (EP 35)
Charles Clarke, Former Team USA sprinter & Motivational Speaker (EP 45)
Liz Gleadle, Track & Field Olympian, Team Canada Javelin (EP 33)
Carolyne Prevost, Pro Hockey Player, CrossFit Games Athlete (EP 39)
If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a conversation!
Leaving a...2020-10-1615 minALL IN with Natalie AllportHow I manage my anxiety - Athlete Mental Health StorySharing what I do / have done to help manage my diagnosed anxiety as an athlete. I share more about my mental health journey and advocate for athlete mental health here: instagram.com/natalieallport Canadian Crisis Line: 1-833-456-4566 anytime or text 45645 from 4pm to midnight USA Crisis Line: Text HOME to 741741 to connect with a Crisis Counselor It's ok not to be ok!
If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a con...2020-10-0911 min
The OK U GO ShowBuilding your Personal Brand with Natalie Allport | Frugal FundamentalsIn this special workshop series episode, Amobi speaks with Natalie Allport on networking and the importance of building your personal brand. Natalie is a social media expert and her agency 93 Agency helps athletes in and out of sport.
This workshop series is made possible through the partnership of Jonathan Van Horn and the SHIFT program. To learn more, click on the links below:
More information on Jonathan Van Horn here.
More information on the SHIFT Program here.
Frugal Fundamentals is our live virtual workshop series that gives athletes the tools and...2020-10-0625 minALL IN with Natalie AllportHow to build your brand as an athlete - Part 2 | Tips from athletes & expertsHighlights from past episodes on athlete marketing, personal branding, and social media, from the following speakers (+their episode #s listed):
Dr. Thilo Kunkel - PhD Sports Management, Professor in sports business and athlete branding expert (EP 43)
JT Barnett - Former pro hockey player, entrepreneur, influencer (EP 47)
Lucas Parker - Multi-time Crossfit games athlete (EP 32)
Malcolm Lemmons - Former pro basketball player, entrepreneur, author (EP 44)
Baily McDonald - Canadian Snowboard Athlete & Youth Olympian (EP 34)
If you liked this episode, please take a screenshot of this episode and tag...2020-10-0221 minALL IN with Natalie AllportHow to build your brand as an athlete - Part 1 | Tips from athletes & expertsHighlights from past episodes on athlete marketing, personal branding, and social media, from the following speakers in order (+their episode #s listed):
Matt Pare - Former pro baseball player, Producer (EP 30)
Carolyne Prevost - Pro hockey player, Crossfit Athlete, Teacher (EP 39)
Malcolm Lemmons - Former pro basketball player, entrepreneur, author (EP 44)
JT Barnett - Former pro hockey player, entrepreneur, influencer (EP 47)
Carlin Isles - Fastest Rugby Player on Earth, Former NFL, Pro Sprinter (EP 31)
If you liked this episode, please take a screenshot of this episode and...2020-09-2523 minALL IN with Natalie AllportTrust The Process | Highlights from pro athletes, coaches, and speakersHighlights from past episodes on focusing on the process, from the following speakers in order (+their episode #s listed):
Ed Haynes - Elite coach & business owner (EP 36)
Carlin Isles - Fastest Rugby Player on Earth, Former NFL, Pro Sprinter (EP 31)
If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a conversation!
Leaving a review help this podcast grow, if you can spare a minute please leave a re...2020-09-1807 minALL IN with Natalie AllportJT Barnett on the athlete transition, social media, & wellnessFormer pro hockey player JT Barnett (athlete, entrepreneur, wellness influencer) on how he handled transitioning out of being a pro athlete, how he started building his personal brand and exploring his creative side as a young hockey player, and what he's up to now when it comes to wellness and social media (like his TikTok house- @honeyhouse).
If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a conversation!
Leaving a review help this podcast grow, if yo...2020-09-1154 minALL IN with Natalie Allport10 minutes on motivation | Highlights from pro athletes, coaches, and motivational speakersHighlights from past episodes on motivation, from the following speakers in order (+their episode #s listed):
Justin Su'a - Mental Performance Coach for the Tampa Bay Rays (EP 29)
Lauren Gibbs - Olympic Silver Medalist & Motivational Speaker (EP 41)
Carlin Isles - Fastest Rugby Player on Earth, Former NFL, Team USA Rugby & Pro Sprinter (EP 31)
JJ Birden - NFL Veteran & Speaker (EP 35)
Kyle Pease - Triathlete & Endurance Athlete, Advocate for disabled athletes (EP 38)
If you liked this episode, please take a screenshot of this episode and...2020-09-0409 minALL IN with Natalie AllportChange your mindset, change your life w. Charles Clark, sprinter turned speaker (side effects may include serious motivation)This episode is guaranteed to leave you feeling motivated! This conversation was definitely in my top 3 of the year, and I think you may agree! Charles is an incredible speaker who was once the 6th fastest man on Earth until a 99% tear of his quad sent him packing his bags to move back home to live with his mom, unsure of what life would look like next. He went from feeling like he went from the top of the world to the bottom, to reframing that perspective and starting to share his story and help others through that journey...2020-08-2153 minALL IN with Natalie AllportHow athletes can build a legacy, make an impact, and monetize their platforms with Malcolm LemmonsMalcolm Lemmons, a former pro basketball player turned entrepreneur and author, joined me for an Instagram Live about how athlete's can make more of an impact online. From the dos and don'ts of speaking on social issues, how athletes of all levels can monetize beyond sponsorships, Malcolms journey and why he felt inspired to share it through writing (his latest book, Impact Beyond The Game, is out now on Amazon), and how the power of sports affects culture.
If you liked this episode, please take a screenshot of this episode and tag me...2020-08-1456 minALL IN with Natalie AllportAthlete Branding & Sponsorship Tips with Dr. Thilo Kunkel & SPRTERThis episode is FULL of practical tips on how athlete's can start investing in their brands RIGHT NOW. Dr. Thilo Kunkel, founder of the SPRTER app, has a PhD in sports management and studies athlete branding, as well as is a professor of sports marketing. He has extensive experience in both the research and practical sides of sports marketing and sponsorship, and shares more info and insights on how athlete's can authentically improve their branding, make more of an impact, and make more money!
If you liked this episode, please take a screenshot of...2020-08-0759 minALL IN with Natalie AllportGen Z Female Athlete Panel | Hear Their Experiences In SportThis episode is very unique, and is from a panel hosted on Instagram Live where I interviewed 6 different young women in sport and fitness, from age 14-23, on their experiences, judgement received, and advice for other young female athletes.
If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a conversation!
Leaving a review help this podcast grow, if you can spare a minute please leave a review on iTunes (or Google Pl...2020-07-311h 15
The SHIFT PodcastEpisode 006 - Natalie Allport - Lifelong Entrepreneur, Former National Team Snowboarder, Founder of 93 Agency, and creator of the ALL IN PodcastNatalie Allport is a former national team snowboarder, pro athlete, and lifelong entrepreneur. She runs a digital marketing agency, 93 Agency, has over a decade of experience in social media marketing and personal branding, and is passionate about helping athletes and entrepreneurs build their brands and businesses in the same way she did.
Natalie calls athletes to be ALL IN on her podcast and platform, which shares high-performance tips on business, wellness, marketing, and life, as well as interviewing top athletes, entrepreneurs, and high-performers. Her hope and desire is to inspire motivated individuals to take action...2020-07-2442 minALL IN with Natalie AllportOlympic level motivation with Lauren Gibbs of Team USA BobsledLauren Gibbs is an Olympic silver medalist for Team USA, motivational speaker, and an inspiring woman in sport.
Our conversation focuses on motivation, her story of being a college athlete, leaving sport and working in corporate, and then coming back to sport and becoming an Olympic medalist! We also touch on women supporting women, especially in sports.
If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a conversation!
Leaving a...2020-07-2457 min
The Athletes PodcastNatalie Allport - Athlete/Entrepreneur - Episode #42Send us a textJoin Host David Stark and Producer Jordan Maslen on this week’s episode of The Athletes Podcast where they video chat with Natalie Allport. Natalie Allport is the founder of 93Agency and creator/host of The All in Project. Put in your earbuds and listen to this fun episode brought to you by Popeye’s Supplements of St. Catherine’s, Nathan Jackson Fitness and Headsup Can. Things in this episode: 3:00: Natalie’s Background5:50: Decision to retire10:45: Crossfit Goals13:45: Balancing everything in Life19:00: Traveling to Bali23:00...2020-07-231h 00ALL IN with Natalie AllportTikTok with creator & edutainer Max KlymenkoMax is the self-proclaimed brain of TikTok, amassing over 1.3 million followers in a short time due to his viral edutaining (educational and entertaining) videos on the platform. He is also highly knowledgable when it comes to economics, sociology, business, culture, and media as a whole. In this conversation we discuss the potential banning of TikTok in the USA and it's ramifications, as well as his tips on TikTok virality and his story on becoming such a highly popular creator. His videos share lots of life hacks and productivity tips, so we rightfully we talked about motivation and discipline as...2020-07-171h 00ALL IN with Natalie AllportFemale pro hockey & competing in Crossfit with 12th Fittest Woman On Earth Carolyne PrevostCarolyne Prevost is a pro women's hockey player, 12th fittest on earth (Crossfit Games 2019), AND a teacher! We chat female sports, how she manages training and school, Crossfit HQ controversy, and body image.
If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a conversation!
Leaving a review help this podcast grow, if you can spare a minute please leave a review on iTunes (or Google Play, Anchor, Spotify, etc).
_____________________________________________...2020-07-1058 min
Playing InjuredEP 24: All In w/ Natalie Allport & JoshSend us a textNatalie Allport is a former national team snowboarder, athlete, and lifelong entrepreneur. She runs a digital marketing agency, 93 Agency, has over a decade of experience in social media marketing and personal branding, and is passionate about helping athletes and entrepreneurs build their brands and businesses in the same way she did. Natalie has been featured by several notable media outlets, including the Globe and Mail, on her athletic, educational, and entrepreneurial pursuits.Youtube Channel: https://www.youtube.com/channel/UCY99KYlIvd4onGOttHakxngInstagram: https://www.instagram.com/natalieallport/LinkedIn: htt...2020-07-0929 min
Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred LeadersEp 84 Interview Sessions with Natalie AllportThis week I am joined by Natalie Allport, former national team snowboarder, athlete, entrepreneur and podcast host.
You can read more about Natalie's story here: https://natalieallport.com/about/
At the age of three, Natalie set her sights on representing her country in the olympics. she very nearly realised this dream as a snowboarder, only to fall agonisingly short . Despite this, she has taken her mindset and lessons from being an athlete on the highest stage and applied that to business and now helps people through her digital marketing company 93 Agency and the All In P...2020-07-0836 minALL IN with Natalie AllportAn inspirational story of brotherhood, endurance, & mindset w. Brent & Kyle PeaseKyle & Brent Pease are an inspiring brother duo who conquer Ironman's and races together. Kyle, who has Cerebral Palsy, is an extremely motivating individual, and their story of perseverance and community in sport is sure to inspire you no matter what your goals are.
From what Kyle says (or rather, yells) at Brent during races, their favourite memories, how they started, and why they give back through the Kyle Pease Foundation, this is one interview you don't want to miss!
It was recorded via Instagram live, so it starts with brother Brent, and then transitions...2020-07-0353 minALL IN with Natalie AllportBreathwork, Fear, & Freediving with World Champion Alexey MolchanovAlexey is a multiple time world champion and record holder in freediving. In this interview we chat breathwork and breathing exercises, conquering fear, how freediving relates to life, especially with stress management, and some of the opportunities freediving can open up in life and business.
If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a conversation!
Leaving a review help this podcast grow, if you can spare a mi...2020-06-2658 minALL IN with Natalie AllportTrusting the process, pursuing excellence, and the business of fitness with Ed HaynesEd, a former national team rugby player is carving out his spot in the fitness world. Not only does Ed own a successful gym in Hong Kong, but also has an online fitness business, apparel line, and podcast! In this chat we dove into Ed's journey of pursuing excellence, how he manages all these pursuits he has whilst staying extremely disciplined in his life, as well as the business of fitness and how this quarantine has impacted both his life and mindset, especially around relationships.
If you liked this episode, please take a screenshot...2020-06-1957 minALL IN with Natalie AllportFrom underdog to alpha dog - JJ Birden's NFL storyGrowing up small didn't hold JJ Birden back from becoming a 9yr NFL veteran, including playing with the great Joe Montana. In this interview from an IG live, we chat his determination, turning obstacles into opportunities, seizing opportunities, as well as transitioning into life after pro sports.
If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a conversation!
Leaving a review help this podcast grow, if you can spare a minute pl...2020-06-1250 minALL IN with Natalie AllportAction sports culture & Canadian snowboarding with Baily McDonaldIn this audio from an Instagram Live chat with Canadian Youth Olympian Baily McDonald, we caught up on growing up as an action sports athlete, Canadian snowboarding, and competition.
If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a conversation!
Leaving a review help this podcast grow, if you can spare a minute please leave a review on iTunes (or Google Play, Anchor, Spotify, etc).
_____________________________________________
...2020-06-0557 minALL IN with Natalie AllportOlympic postponement, training, & competition mindset prep with Liz Gleadle, 2X OlympianIn this audio from my Instagram Live with Olympian Javelin athlete, Liz Gleadle, we talked her training in quarantine, dealing with Tokyo 2020 being postponed, being an older athlete in the sport, and mindset and physical tips applicable to athletes and non athletes alike!
If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a conversation!
Leaving a review help this podcast grow, if you can spare a minute please leave a review on iTunes (or Google Play, An...2020-05-2955 minALL IN with Natalie AllportCatching up with CrossFit legend, Lucas ParkerIn this audio from an Instagram Live happy hour, I catch up with the man, the myth, the legend, that is CrossFit game's athlete Lucas Parker! We talk quarantine life, mindset, where pro sports are going - including the Crossfit games, and deep life discussions about different topics, as well as business.
If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a conversation!
Leaving a review help this po...2020-05-221h 23ALL IN with Natalie AllportCarlin Isles on being the fastest rugby athlete, speed training, mindset, & athletes in businessCarlin Isles is a former NFL athletes and plays for Team USA rugby. Not only is he the FASTEST rugby player there is, but he is working on qualifying for the Tokyo Olympics in Track & Field, making him a 2 sport athlete.
If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a conversation!
Leaving a review help this podcast grow, if you can spare a minute please leave a review on iTunes (or Google Play, Anchor, Spotify, et...2020-05-1553 min
Beautiful Minds PodcastFULL INTERVIEW Natalie Allport – Former National Team Snowboarder, CrossFit Competitor & Lifelong EntrepreneurIt was a pleasure to have on Natalie Allport who is a former national team snowboarder, current crossfit competitor and lifelong entrepreneur. She started her own digital marketing agency called 93 Agency and has over a decade’s worth of experience in helping athletes build brands and businesses. Join us as we discuss some success secrets for any athlete wanting to become a successful entrepreneur, pitching for sponsorships, injuries and comebacks and some of Natalie’s highlights so far.
Reach out to her on Instagram @natalieallport and her website is: https://natalieallport.com/Her creative agency is 93 Agency: https://93agency.com/ and...2020-05-151h 25