Shows
Spiritual DatingFrom Adjusting Spines to Healing Hearts: My Journey As a Spiritual Dating CoachThe path to purpose rarely follows a straight line. In my case, it meandered from treating spines as a chiropractor to healing hearts as a spiritual dating coach - a transformation that only makes sense when viewed through the lens of divine guidance.After watching my father suffer through traditional medical treatment before passing away when I was just 15, I dedicated myself to becoming a different kind of doctor - one who truly cared. For twenty years, I practiced as a Doctor of Chiropractic, helping many but noticing a troubling pattern: some patients simply weren't getting better...2025-05-3021 min
Getting Better With AgeNavigating Menopause: A Conversation You Need to HearWhen was the last time you had an open conversation about menopause, its mysteries, and how it ripples through every aspect of life and love? Joe and I (Nat), peel back the curtain on this transformative experience, weaving personal insights with the often unspoken challenges it presents in relationships, intimacy, and self-perception. With a dash of candidness and a dose of support, we invite you to join us in unraveling the complexities of menopause and its significant impact not only on women but on their partners as well.Striding through the fog of misinformation, I share my...2024-02-0222 minGetting Better With AgeDetaching From Toxic Relationships: The Key To A Happier YouHave you ever braved the moment to cut ties with someone draining your energy? This episode is your guide to reclaiming your happiness by purging toxicity from your life. We dive deep into the courage required to pull the trigger on toxic relationships and why it's vital to prioritize your own mental and emotional well-being. Throughout the conversation, we navigate through the murky waters of negative relationships, be they with friends or family, and share strategies for detaching with love. It's about striking that balance between caring for others and carrying their burdens—a dance of self-preservation and com...2024-01-1121 minGetting Better With AgeUnlocking the Secrets to Living Your Best Life after 50As we kick off the new year we found ourselves contemplating the challenges and experiences that the midlife stage often presents.In this episode we have an honest and unfiltered discussion of the midlife voyage.Whether you're juggling the roles of caregiver to your parents, supporting your adult children or you're pondering over personal health and life's big shifts, we've got you covered. This week, we affirm that the midlife chronicle is not a universal fit, but rather a personal quest for meaning amidst the waves of transformation.Who said growth and reinvention h...2024-01-0422 minGetting Better With AgeUnderstanding The Emotional Blueprint of MenJoin Joe and Nat on this heartfelt episode where they delve into the complexities of men's emotions and vulnerability. In a world that often generalizes, Joe and Nat break down the walls to explore why men act the way they do and how, with empathy and understanding, women can foster a space for emotional growth and a deeper connection with a man.🍷 Grab a Glass of Vino and Dive In!Amidst laughter and candid conversations, the hosts share personal stories and experiences, unraveling the layers of societal expec...2023-12-2025 minGetting Better With AgeUnveiling the Secret to True Happiness in LoveHave you been feeling the absence of a meaningful relationship while seemingly having everything else in life?Where are the quality guys? Are there really any quality single men out there and if there is where is that one special guy who will commit to sharing his life with you?In midlife it can be easy to into the misconception that men all the good guys are taken and the guys that are single only care about one thing. But we're here to debunk that myth and highlight the importance of single guys who are...2023-12-1322 minGetting Better With AgeNavigating Life's Curveballs: A Candid Discussion on Overcoming Stress and Embracing ChangeAre you feeling overwhelmed by life's unexpected challenges and curveballs? Trust us, we've been there too. We've navigated through the stormy seas of midlife, facing various obstacles and adversities. But these experiences have only made us stronger and wiser. Join us as we candidly share our personal journeys, shedding light on the survival mechanisms we've adopted, and discussing their impact on our lives and relationships.The road to overcoming stress and managing emotions isn't a straight path, it's a winding journey filled with highs and lows. We've encountered periods of emotional overwhelm and avoidance, but we've also...2023-12-0722 minGetting Better With AgeUnwrapping Joy: Your Guide to a Stress-Free Holiday SeasonEver felt the holiday stress sneak up on you, transforming the season of joy into a pressure cooker? It's time to chuck that stress out of the window! Join us as we strip down the holiday overwhelm and piece together a stress-free holiday. You'll revel in Nat's personal journey of battling health issues while keeping the Christmas cookie tradition alive. We share intimate stories, tips, and strategies to help you bring back the holiday cheer. After all, what's a holiday without a little joy, right?As we dig deeper into the cause of the holiday st...2023-11-2919 minGetting Better With AgeLiving Authentically: How to Create The Life You Really WantEver felt the weight of societal expectations bogging you down, keeping you from your true self? Trust us, we've been there too. We're Joe and Nat, and we're here to share our personal journey of leaving unsatisfying careers behind, and embracing authenticity and fulfillment in midlife. We'll guide you in navigating societal pressures, abandoning the illusion of perfectionism, and choosing joy over obligation in your careers.In this candid chat, we also draw inspiration from the incredible story of Diana Nyad, a testament to the power of resilience and self-belief, showing us that it's never too late...2023-11-2326 minGetting Better With AgeA Conversation on Aging GracefullyPicture this: You're walking by a mirror, taking a glimpse of yourself. You see wrinkles, gray hairs, and signs of fatigue - the undeniable proof that you are aging. Does that scare you, or do you see it as a badge of honor, a testament to your journey? Join us for a candid conversation on the inevitable journey we all experience as we grow older. We'll explore the choice between embracing the gray or reaching for the dye, the pitfalls of the youth-obsessed culture, and the importance of feeling good, about looking good. This isn't about vanity, i...2023-11-1525 minGetting Better With AgeDoes God's Will Really Exist?What if the unfulfilled desires in your life were not were not in fact God's Will but mere manifestations of a misaligned belief system? Join us for an insightful dialogue on the ever-mysterious notion of God's will and the role it may or may not play in what you experience in your life.We explore the how our fears and desire to stay within our comfort zones often cause us to hide behind the mask of divine will, causing us to miss out on the life we genuinely aspire to live. We also de...2023-11-0824 minGetting Better With AgeEmotional Freedom - How To Say No Without Feeling GuiltyDo you feel guilty telling someone love "NO" because doing so means you're selfish and not a loving person? Does your big heart often lead you to feel burdened and stressed feeling like it's your job to take care of those you love and care for?In this episode we’re going to take you through our journey of learning to care, without taking on the responsibility for someone else's health or happiness.We’ll take you down the memory lane to New Jersey where we learned the life-altering mantra, "Care, Don't Carry". 2023-11-0121 minGetting Better With AgeThe Journey To Finding Love After FiftyWhat if we told you love doesn't have an expiration date? What if we were to tell you that the love your heart creates is out there and there were things you could do which would take you closer to finding it?Today's episode is a breath of fresh air for those single and over 50, debunking the belief that finding love in the later years is a near impossibility. We navigate the landscape of dating for those in midlife, presenting inspiring love stories of those who found their soul mates after 50. We also t...2023-10-2520 minGetting Better With AgeWhy Chasing Happiness is The Recipe To Being UnhappyYou might think you're chasing happiness, but what if we told you there's a deeper, more fulfilling emotion? We're going beyond the surface-level chase for ephemeral happiness, and instead, exploring the profound depths of joy. Joy is not just a fleeting feeling; it is a lasting state of being, which unlike happiness, emanates from deep within you. In sharing our own personal experiences, we’ll help you comprehend this significant difference and why it's key to helping you have a more gratifying life.As we journey through life, societal pressures and expectations often lead us to s...2023-10-1824 minGetting Better With AgeThe Happy and Healthy Midlife Journey with Special Guest, Sherry JibbHave you ever felt alone as you're trying to navigate the challenges that most of us experience in midlife? Well, we're here to tell you, you're not alone!In this episode we bring you an enlightening conversation with Sherry Jib, the passionate creator of the Happy and Healthy in Midlife Summit.Sherry is and a certified movement educator in Pilates, Mat and Reformer, a reiki practitioner, and a personal trainer. She shares her inspiring journey of overcoming childhood trauma and health issues to dedicate her life to helping women thrive in their midlife and beyond.2023-10-1130 minGetting Better With AgeThe Key To Getting Unstuck And Creating The Future You Really WantHave you ever stood on the precipice of a major life decision, staring into the unknown, your heart pounding in your chest? Nothing brings us closer to our deepest desires than the courage to leap into that unknown. In our dynamic conversation, we dissect the fear and excitement that comes with such pivotal moments and delve into the elements of courage that often tip the scales in favor of change. We share intimate stories, from ending an engagement to transitioning careers, illuminating the transformative power of trusting your instincts, your values, and your dreams.This episode is...2023-10-0422 minGetting Better With AgeRedefining Happiness: Taming the Beast of ExpectationsCongratulations! You've stumbled upon our 50th Getting Better With Age podcast episode - a profound exploration into the labyrinth of life's expectations and the havoc they wreak on our happiness. Have you ever stopped to ponder why your unmet expectations often leads you down a path that ultimately leaves you to feel angry, frustrated and upset? We did! And the answers we found might just change your whole perspective. In this we discuss how expectations, be it from parents, peers, or even the media, subtly shape our behaviors and responses, often causing unnecessary str...2023-09-2726 minGetting Better With AgeUnleashing Your True Self: A Conversation on Freedom From Fear and RejectionEver held yourself back because you were afraid of how others might perceive you? Ever kept your joy bottled up because you feared judgement? This is the unspoken reality many of us live with every day. In this heart-to-heart conversation, we uncover the truth about our fear of judgement and how it often holds us back from being our authentic selves. We expose the societal and parental paradigms that have us living life on autopilot and share personal experiences that highlight these scenarios.We delve into the role our ego plays in disconnecting us from our true...2023-09-2022 minGetting Better With AgeMenopause Dialogue: The Conversation You Didn't Know You NeededIs there a roadmap to navigate through menopause and perimenopause? How can we address the changes and challenges that come with this phase of life? Let's embark on this journey together, as we have an open and honest conversation about our experience with menopause, its impact on our relationship, and how we embrace this part of our lives and see it as an opportunity to grow as individuals and as a couple. Emphasizing the need to be your own advocate, we share our experiences and stress the importance of seeking medical advice and having candid conversations with yo...2023-09-1323 minGetting Better With AgeDiscovering Divinity: A Deep Dive Into God's Real Role in Our LivesWhy do our prayers sometimes go unanswered? Is God an omnipotent rule-enforcer, or a being of unbounded love? Today, we're diving headfirst into these hard-hitting questions as we grapple with understanding who God truly is. We'll put the spotlight on the paradox of unanswered prayers and tackle why calamities happen to the righteous, all while sharing our insights on how you can get your prayers heard and answered.But we're not stopping there. The conversation continues as we uncover life's dichotomies and discuss how trials and divine storms are meant to thrust us into alignment w...2023-09-0622 minGetting Better With AgeReigniting the Spark: The Secret to Keeping a Relationship Healthy and StrongRemember the early days of your relationship? Those butterflies in the stomach, the thrill of every date night, the spark that glowed bright. Well, we're here to tell you that the flame doesn't have to die! In our latest episode, we share our insights on how to keep that spark alive, drawing from personal experiences. From our magical night seeing a Billy Joel concert in NYC to the sheer joy of a simple poke bowl, we explore how date nights – regardless of their grandeur or simplicity – are at the core of nurturing relationships.Explore with us, the...2023-08-3121 minGetting Better With AgeLessons from Midlife: An Opportunity To Improve Your Health and Well BeingJoin us on a personal journey, as we recount the recent, unexpected health traumas of Nat's father and his subsequent move to a rehab center. A harsh real-life reminder that midlife can bring challenges, but it also brings opportunities for personal growth. We'll also be sharing our story of Joe's 88-year-old stepdad, who, thanks to a lifetime of wise self-care, is living his best life and running circles around people half his age.Join us as we explore how we can all learn to empower ourselves and turn the common challenges that most of us exp...2023-08-2322 minGetting Better With AgeAgeless Optimism: Embracing Happiness and Joy In Midlife And BeyondHave you ever thought about the difference between joy and happiness?Well, we have and what we've come to know is there is a profound difference and in this episode we reveal what that difference is.We invite you to join us as we unpack this intriguing topic and share personal insights on the differences between joy and happiness and how you can use this new understanding to improve your quality of life starting today!Come learn how to uncover your soul's fuel and tap into the passions, interests and experiences that will...2023-08-0324 minGetting Better With AgeWhat To Do When You Feel Life Is Kicking Your AssEver find yourself feeling the weight of the world on your shoulders, caught in the whirlwind of midlife challenges? Between aging parents, health concerns, the pressures of our careers and families, life can sometimes feel like a high-wire act. Join us as we shed light on our own journeys through these tumultuous times, offering a candid glimpse into the ups and downs that come with this stage in life. Our discussion aims to remind you that these struggles are a universal part of our human journey, and through them, we can build resilience, character and a better life!2023-07-2623 minGetting Better With AgeUnleashing Your Body's Natural Healing PowerDo you trust your intuition? How much do you know about the natural healing power of your body? Embark on a captivating journey with us as we converse with Martha Blessing, a visionary healer, author, and energy medicine expert. Through her story of overcoming a decade-long battle with chronic pain and defeating a rare cancer, Martha unpacks the untapped potential of our body's intelligence and the vital role energy plays in the healing process. She enlightens us on how our illnesses can point towards the root cause of our problems and how to leverage this understanding for transformative healing. 2023-07-1934 min