Shows
Bowel MomentsMeet Natalie H.!Send us a textThis week we had so much fun getting to know Natalie Hayden! You probably know her from her very popular blog- Lights, Camera, Crohn's: An Unobstructed View- and her Instagram account! Natalie is a journalist and worked as an on-air reporter for 3 different TV stations and was also the host of Wakeup Wisconsin all while coping with Crohn's disease. We talked to her about what it was like to work in such a public field while coping with her disease and figuring out the right treatment. We talked to her about when she...2023-05-1056 min
M-Power3 Steps to Building Resilience and ConfidenceWhat does it mean to build resilience in your life? What steps can you take to have the confidence to face challenges in the midst of uncertain times? With the current climate of our world and especially what we’ve been through in the past couple of years, our own mental health is more important than ever. In today’s episode, we will discuss several tips that can help build your resilience and confidence muscles so the challenges you face can be tackled head-on. Listen to our conversation here: https://link.chtbl.com/lyl 2022-10-1925 minM-Power#126: The #1 Thing You Need for Happiness and SuccessHave you ever felt that something has been missing in your life? Are you struggling to pinpoint what it actually is, but you can’t quite identify it? In today’s episode, I share the ONE thing you need for happiness and success. Listen to the episode here: https://link.chtbl.com/lyl We dive into: How getting in touch with that “one thing” sounds simple and how it’s absolutely life changing. What exactly is it and how to apply it Understanding where you are at and where you want...2022-10-1228 minM-PowerHow to Cultivate Curiosity - Part 2How do we create more wonder and curiosity in our lives? What steps can we take to implement curiosity for better results in your life and in your business? In today’s episode, I am having a very special conversation with my daughter on how curiosity is guiding her through each step in her college experience. We also discuss the 9 habits of curious people while using these habits to guide our steps in life and in business. Listen to our conversation here: https://link.chtbl.com/lyl We dive into: [5:55] Divi...2022-10-0736 min
M-PowerThe Power of Curiosity - Part 1Have you ever wondered how nurturing curiosity in yourself and others could lead to a better collaborative business environment? We often notice that young children have so much curiosity that they have “no fear” in the questions they ask. We could really learn a lot about this concept as we grow older and assume leadership roles in our personal and professional lives. In today’s episode, we will discuss how nurturing curiosity may be the foundation needed for the connections we seek with each other. Listen to our conversation here: https://link.chtbl.com/lyl ...2022-09-2827 minM-PowerTaming Your Inner Critic with Lori TabbIf you could only quiet the fears around your goal wouldn’t it feel closer, easier to achieve? Often, fear is what is holding you back - but what if you understood more about that fear, how it manifests for you, and how to tame it? 𝐈𝐧 𝐭𝐨𝐝𝐚𝐲’𝐬 𝐞𝐩𝐢𝐬𝐨𝐝𝐞, 𝐈 𝐢𝐧𝐯𝐢𝐭𝐞 𝐚 𝐯𝐞𝐫𝐲 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐠𝐮𝐞𝐬𝐭, 𝐞𝐱𝐞𝐜𝐮𝐭𝐢𝐯𝐞 𝐜𝐨𝐚𝐜𝐡 𝐚𝐧𝐝 𝐦𝐲 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐩𝐚𝐫𝐭𝐧𝐞𝐫 & 𝐟𝐫𝐢𝐞𝐧𝐝, 𝐋𝐨𝐫𝐢 𝐓𝐚𝐛𝐛, 𝐭𝐨 𝐬𝐢𝐭 𝐝𝐨𝐰𝐧 𝐰𝐢𝐭𝐡 𝐦𝐞 𝐟𝐨𝐫 𝐚 𝐜𝐚𝐧𝐝𝐢𝐝 𝐜𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧 𝐚𝐫𝐨𝐮𝐧𝐝 𝐟𝐞𝐚𝐫. We discuss how we see it manifesting for our clients (and for ourselves!), how to actually get past it and move into action toward your big dreams, and what life could really look like if fear stopped getting in the way. Listen to the episode here: https://link.chtbl.com/lyl We dive into: [8:10] How fear and other unhelpful beliefs could be holding you back from achieving your dreams [10:50] The rainbow or the tiger - what this means and how to use it to figure out what is driving your fear [12:15] Why focusing on THIS instead of fear will change the game! [14:00] Some common ways we see fear showing up for leaders [16:40] Holding back at work because of...2022-08-3148 minM-PowerLeading Large Scale Organizational Change with Adam ChenOne of the biggest challenges in our leadership careers can be managing change - and doing it well! Whether you’re dealing with changes in processes and practices or the way you manage your people - having a good recipe for change can make all the difference. My guest this week, dynamic technology and communications executive, Adam Chen, shares his wisdom as we discuss how to successfully lead large-scale organizational change and the ways you can create an environment that makes change both possible and powerful in your organization. Looking for the right ingre...2022-08-2452 minM-PowerLeading with an Authentic Vision with Shirin BehzadiAs a leader, do you have an authentic vision for yourself, your life, and your organization? If not, what’s getting in the way? In today’s episode, I invite Shirin Behzadi, board member, advisor, keynote speaker, and former CEO, to share her wisdom on leading with an authentic vision. We discuss the importance of having an authentic vision, both personally and as a leader, how she developed her vision at 17 (and made it a reality!) and her best advice for you to move forward with developing your own authentic vision for your life and lead...2022-08-1751 minM-PowerThe Power of QuestionsGiven any advice lately? If so, I want you to think about this - when was the last time you asked a powerful question? In today’s episode, I’m diving into one of the most important tools to becoming a better listener and how you can use the power of questions to make a bigger impact with your leadership. Ready for the 5 core questions to start asking your team so you can put your listening to the test and your focus on what matters? Let’s go to the show! Listen...2022-08-1028 minM-PowerThe Gift of ListeningHow good of a listener do you think you are? Do you let distractions get in the way of really tuning in and listening to others? (If so, you are not alone!) Whether you’re an executive, parent, employee, spouse, or coach - it doesn’t matter - we can all get better at listening. And we should! Because there is no better gift. In today’s episode, I share the gift of listening as a powerful tool for connection and how to improve your listening skills to benefit your career, life & relationships. Listen to the epis...2022-08-0335 minM-Power#117: Living Your Organizational Values as a Leader with Leilani QuirayWe are living in fast-changing times and are always having to up-level our skills as a leader and keep up with the pace of change, but how do you align your values with those of your employees? If you’re wondering how to retain your staff while keeping them engaged, this episode is for you. Joining me today is the Founder & CEO of Be The Change Org, Leilani Quiray and she shares what it takes to find a solution that works for you AND your team. We dive into: [3:33] Why prov...2022-07-2748 minM-PowerBeing a CEO on the Leading Edge of AI with Diana ShapiroWhat excites you about your work? And what drains you? My guest today, CEO of Dynam.AI, Diana Shapiro, designed her entire career with that knowledge in mind - and it has absolutely served her! In this week’s episode, we discuss how Diana built her career as a thought leader in artificial intelligence and some of the powerful tools and insights you can use to propel faster in your own career. Dive in with us as we explore the leading edge of AI and how your leadership and career can benefit from all of this wisdom!...2022-07-2040 minM-PowerBullying in the Workplace with Catherine MatticeOverly aggressive communication Manipulating behaviors Intentional humiliation Are you tolerating any of this at work? You deserve better than a toxic work environment. And my guest this week is here to help! In today’s episode, I invite an expert in workplace bullying, Catherine Mattice, to share her work consulting and coaching around toxic work cultures. She shares her BIGGEST tips and best advice for dealing with bullies in the workplace, the effects toxic culture can have on staff, and how to have your own positive impact at work - on...2022-07-1348 minM-PowerReflecting on My Husband’s Legacy & LessonsI know it’s been a while, my friends and I appreciate your patience while I’ve been taking a much-needed pause. I have promised honest and authentic conversations with you on the podcast, and I am still committed to giving that to you. On May 13, 2022, my incredible husband, soulmate, and best friend John Barron passed away. Although my heart is broken and my grief is deep and painful, I feel ready to share our story - and most importantly, his story. So thank you for tuning in for this special episode...2022-06-2958 minM-PowerEnergy LeadershipWe all have a finite amount of energy. And deciding where and how we spend it - that’s one of the most important factors in differentiating us as standout leaders in our careers and family life! So, what kind of energy are you bringing to the things that are most important to you? In today’s episode, I dive into energy leadership and how you can bring more of your good energy to the things that matter in your life so you can see more positive results and achieve real, sustainable success. I di...2022-03-3028 minM-PowerHow to Implement BoundariesBoundaries are expectations. And when we set expectations, some amazing things happen! We gain respect. We build trust. And we get the most out of our teams, families, and lives! So, is there a place in your life that could use some more boundaries? And are you ready to learn how to implement them? In today’s episode, I’m diving into part 2 of my boundary series with my favorite tips and tricks around setting and implementing boundaries (at home or in the workplace!) and how to create more fulfill...2022-03-2328 minM-PowerThe Importance of BoundariesDo you often feel overwhelmed, burnt out, or emotionally exhausted? As women, we’re socialized to nurture, give, and put ourselves last - but I think it’s about time we change that narrative - don’t you? In today’s episode, I’m diving into part 1 of my boundary series with some tools to help you consider the question - do I have mushy boundaries in my life? I’m sharing the TOP 6 reasons why you might be struggling with your boundaries, the effect this can have on your life, and why healthy boundaries are SO importa...2022-03-1632 minM-PowerHow to Lead When You’re AfraidWhere are you as a leader with regard to fear? Are you afraid of failing? Or could it be success that you fear? Understanding where the fear comes from and what it wants to protect you from is KEY to leading when you’re afraid. In today’s episode, I’m giving you my 4 TOP TIPS on how to navigate and lead when you’re afraid and the tools you need to stop letting fear get in the way of achieving your goals. I dive into: [5:00] What I want you to STOP and reflect on before we get in...2022-03-0931 minM-PowerNavigating UncertaintyWhat are you navigating right now? Does anything have you feeling uncertain? I know that the current state of the world has a lot of us feeling scared or unsettled about the future. Imagine how it would feel if you had more confidence in yourself and your decisions amid chaos. Wouldn’t you feel less anxious and stressed? In today’s episode, I am sharing the THREE steps you need to help you develop your personal awareness around how you handle uncertainty, and my most important insights on navigating uncertainty for yourself and your teams as you lead them thro...2022-03-0227 minM-PowerEmpathetic Leadership with Pia HeineWant to inspire and get the best out of your people? Empathetic leadership is a powerful tool to get you there and we are diving deep into the subject on today’s show! I invite my BFF and expert on the subject, Pia Heine, to share her wisdom on empathy and leadership as we discuss why these two should always go hand-in-hand and how you can become a more empathetic leader, starting today! We dive into: [5:30] Pia’s personal story and career journey [10:00] Why we chose the topic of empathetic leadership [12:40] Some powerful statistics that support the i...2022-02-2350 minM-Power5 Steps to Find Work You LoveAre you doing work that you love? Or do you feel overwhelmed, burnt out, and unhappy in your job? Maybe you’re stuck in your current role - but want to create some more joy and passion in your life, outside of work? In today’s episode, I share 5 IMPORTANT steps to finding work you absolutely love doing and the tools you need to start getting really intentional about the next phase of your life and to build a bridge to get there! I dive into: [7:40] Taking the time to reflect and design what’s next for yo...2022-02-1634 minM-PowerPowerful Insights on Leadership: What I’ve Learned After 100 EpisodesToday we are celebrating 100 episodes of the Lead Your Life Podcast! And after all of the powerful conversations and discussions around leadership at work, at home, in our communities, and beyond - I’m ready to bring you my most powerful insights! In today’s episode, I am breaking down the 13 BIGGEST leadership insights I have learned from exploring topics in solo episodes, digging in with clients, and interviewing my amazing guests - and how you can put them into action TODAY! Ready for the leadership breakdown you’ve been waiting for? Let’s dive in. I dive int...2022-02-0937 minM-PowerHow to Quiet the Saboteur and Reach Your Goals with Lori TabbIf you could only quiet the fears around your goal wouldn’t it feel closer, easier to achieve? Often, fear is what is holding you back - but what if you understood more about that fear, how it manifests for you, and what you can actually do about it? In today’s episode, I invite a very special guest, executive coach and my business partner & friend, Lori Tabb, to sit down with me for a candid conversation around fear. We discuss how we see it manifesting for our clients (and for ourselves!), how to actually get past it and move...2022-02-0247 minM-PowerLet’s Get Productive with Kim Miller-HershonDoes it seem like there are just not enough hours in the day to get everything done on your to-do list? Have you ever gotten to the end of your day, checked a bunch of things off, but realize you didn’t have one moment for yourself? Do you sometimes get so overwhelmed by your long list of to-do’s that you find yourself scrolling social media or watching Netflix for hours instead of getting the tasks done? Don’t worry, you are not alone! But today’s episode is definitely for you. My guest this week, the productivity queen Ki...2022-01-2651 minM-PowerStaying Motivated with Your New Habits in 2022: Part 2What does motivation mean to you? Is it something that comes easily, or do you struggle with staying motivated towards your goals - big or small? I know, for me, staying motivated and avoiding slipping back into old habits can be a struggle - but there are things that you can do to stay in action toward your dreams! In today’s episode, I dive into part 2 of the building better habits series to talk about staying motivated! I discuss motivation and why it’s so important, some common misconceptions, and the practical tools you can use to make moti...2022-01-1928 minM-PowerBuilding Habits for Success in 2022: Part 1Are you thinking intentionally about your habits? How they will affect your life - one, ten, twenty years down the road? I know it can seem overwhelming to make a change & ditch your bad habits, but the truth is - you already have the power inside of you to make it happen - it’s just a lot easier when you understand how! In today’s episode, I dive into part 1 of the building better habits series to talk about the practical tools you need to build better habits for your life. Ready to make some shifts so you can...2022-01-1229 minM-PowerWhat You Should Do Instead of Making New ResolutionsI invite you to do this ONE thing to make sure this year is your best ever - STOP making new year’s resolutions. Yes, I’m serious! And I’m giving you all the reasons why, in today’s episode! I’m discussing how to make this next year your best by getting intentional about what you need to STOP doing, and the anti-resolutions that will help get you there. What is an anti-resolution? And what will yours be for 2022? Let’s dive in! I dive into: [8:50] A staggering statistic about abandoning our new year’s resolutions...2022-01-0532 minM-PowerThe 6 Reasons to Celebrate Your 2021It’s time to drop all that 2022 planning and take a pause - to celebrate! I’m guessing it’s been a while! As women, it is rare that we take the time to really honor and celebrate ourselves. In today’s episode, I am sharing the 6 IMPORTANT reasons you should be celebrating your 2021 successes (and the 6 reasons you’re not celebrating your wins enough)! Join me to discover some new ways to acknowledge where you are, show gratefulness for your daily wins, and own your 2021 success - because you deserve it! I dive into: [5:40] The social pre...2021-12-1539 minM-PowerTips on the Current Job Market from Executive Recruiter, Amanda ScottHave you felt unhappy or discontent in your current position? Maybe you have a desire to reenter the workforce into a position you love, or you’re a leader in need of talent that aligns with your values - either way, this one is for you! In today’s episode, I invite executive recruiter, Amanda Scott, to share her wisdom on the current job market and her TOP TIPS for finding a job that lights you up or securing that top-performing employee for your business! We dive into: [5:20] Amanda’s career history - and why recruiting was a...2021-12-0854 minM-PowerThe Benefits of Coopertition with Janice MillerReady for a new way of looking at business and life? My guest today, Janice Miller - legal advisor, speaker, and entrepreneur - dives into the concept of Coopertition® and how you can use it to uplevel your career, relationships & life! We discuss how Coopertition® came to be, her powerful book on the subject, and the lessons we can learn from this game-changing concept. We dive into: [6:10] Janice’s impressive career history and her transition to entrepreneurship [8:00] Some insights looking back at her time in corporate (and some advice if you are looking to open your own p...2021-12-0149 minM-PowerCommunicate Powerfully Part 2: Verbal and Nonverbal Skills with Elizabeth DanzigerWe are back for part 2 of the Communicating Powerfully series! In today’s episode, communication expert Elizabeth Danziger is back to talk all things verbal and nonverbal communication. We discuss the importance of getting really conscious about how we’re showing up, some of the most common pitfalls for women when it comes to our verbal and nonverbal communication (and how to avoid them!), and the practical ways you can adapt and improve these skills to improve your executive presence! We dive into: [9:50] Liz’s background and career history (she is a communication powerhouse!) [11:40] The impact of hav...2021-11-1737 minM-PowerCommunicate Powerfully Part 1: Effective Business Writing with Elizabeth DanzigerPowerful communication is essential in business (and in life)! In part 1 of this Communicate Powerfully series, we are exploring effective written communication and why it is KEY to achieving powerful business results. In today’s episode, I invite seasoned writer and pro at written communication, Elizabeth Danziger, to share her wisdom on how to communicate powerfully through your business writing and the tools you need to develop more direct, concise, and persuasive writing habits so you can up-level your skills - and see big results! We dive into: [8:20] Worktalk - what it is and how it he...2021-11-1046 minM-PowerStepping Beyond Intention with Daniel MangenaWhere have you settled into settling? Where might you need to go beyond your intention and take some action in your life? In today’s episode, I have a powerful conversation with Daniel Mangena - international speaker, best-selling author, and coach - about what it takes to step beyond intention and into action in your life. Dive in with us as we discuss the importance of learning to receive support, feminine & masculine energy dynamics, and some of the keys to finding fulfillment, joy, and purpose in your life. We dive into: [7:15] Daniel’s career history and findi...2021-11-0347 minM-PowerBeing a Peacebuilder by Doing Conflict Well with Hilary BendonConfronting conflict - it is one of the most common fears among women. Why is that, when conflict doesn’t have to be a win-lose game? We can all come out feeling like we won if we do conflict well! In today’s episode, I invite The Peacebuilder, Hilary Bendon, to share her wisdom as an expert at conflict. We discuss how to really own and do conflict better in your life and career so you can lead your team (and all relationships in your life!) to better productivity, morale, and overall results. We dive into: [8:00] Hila...2021-10-2751 minM-PowerTaking Action to Get What You WantReady to, not only define but design what comes next in your life? Taking action is essential to getting what you want! In today’s episode, I am sharing the 5 key areas that could be holding you back from taking action on your goals so you can understand them and bust these blocks for good! I dive into: [6:00] Why this episode isn’t going to give you your next action step (why not, and what I am sharing instead!) [7:15] The 5 KEY areas that could be holding you back from taking action and getting what you want! [7:40] One B...2021-10-2028 minM-PowerThe 5 Things That Get in the Way of Knowing What You WantIt’s often easy to come up with the things we DON’T want in our lives - unhealthy relationships, money problems, illness - but why is it so hard to authentically answer the question...what do you want? In today’s episode, I am sharing the 5 reasons why it’s so difficult to answer this question (for women, especially!) and how to begin looking at this question holistically (without all of the judgment, self-doubt & fear) so you can find YOUR answer and create more possibility in your life. I dive into: [6:00] Why we are often so clear...2021-10-0638 minM-PowerRevisiting Gratitude: The Key to HappinessIf you’re like me, you know exactly where you were and what you were doing on the tragic day of September 11, 2001. As I was reflecting on the sacrifice and powerful unity of that time - I decided to revisit my episode on gratitude. So, this week, I am bringing back the gratitude episode, and inviting you to think about how you can practice gratitude in your life on a deeper level - starting today. Let’s dive in! I dive into: [4:30] How gratitude can provide good health benefits in your life [6:10] Why it is so IMPOR...2021-09-1437 minM-PowerHow to Think, Act and Inspire Your Way to Greatness with Wendy RyanWhat does successful, powerful leadership mean to you? How do you lean into the unique qualities and values that you bring to your leadership? My guest this week, Wendy Ryan, talks all about how you can think, act and inspire your way to greatness. In this episode, we dive into her journey to identifying the core tenants of leadership and break down the 3 components of an inspirational and great leader. We dive into: [8:35] Wendy’s career history and her passion to help leaders move forward to make more good things happen in the world! [10:50] What inspired her...2021-09-0847 minM-PowerLeadership Lessons from a Yogi with Madi DupontWhat can we learn about ourselves and our personal leadership - on a yoga mat? My guest this week, coach and founder of Homtown Yoga, Madi Dupont, dives into this powerful topic and the leadership and career skills that can be found through the philosophy of yoga. In this episode, we discuss the connection between yoga and leadership, the MOST IMPORTANT career (and life!) lessons that can be learned on a yoga mat, and how to apply these principles in your life today. We dive into: [7:55] Madi’s corporate career background and becoming a yoga teacher an...2021-09-011h 01M-PowerThe Power of Collaborative Confidence with Heather BackstromThere is an abundance to be found in collaboration with other women. And when we ditch the old narrative of competitiveness with each other and instead start to amplify and stand up for the women around us - we can change the world! In today’s episode, I invite executive coach, Dr. Heather Backstrom, to talk to us all about collaborative confidence - what it means for female leaders, how you can put it into real action in your life and career, and the power of what women can achieve when we’re working together, growing together, and supporting each...2021-08-2550 minM-PowerLeading Powerfully in Tech with Caroline CalhounI want you to think about a person that defies the odds and breaks the mold - someone so inspiring that you want to be more like them. Now, what gives them that edge, the thing that drives their success? In today’s episode, I invite Caroline Calhoun - tech CEO, badass power leader, and one of my amazing clients - to share her powerful journey as a woman in tech. We discuss what it takes to lead powerfully in a male-dominated industry and the persistence you need to take BIG actions toward your goals! We dive in...2021-08-1858 minM-PowerHow to Excel in Leadership as an Introvert with Antoinette GriffinDo you tend to surround yourself with people who act and think as you do? Whether you consider yourself an introvert, extrovert, or something in between - it’s important to understand how you relate to the other side. In today’s episode, I invite Antionette Griffin - John Maxwell certified executive coach, speaker, and trainer - to talk to us all about the introvert! We discuss the introvert’s leadership strengths, some common misconceptions, and how to bridge the gap between your communication style and that of the people around you - so you can truly connect and make a...2021-08-0443 minM-PowerThe 3 Strategies to Quiet Your Inner SaboteurEveryone on the planet has an inner saboteur. So, the question becomes - how do we quiet this inner critic so we can live up to our truest potential and reach our goals? In today’s episode, I share why it’s SO important to shift our mindset around our inner saboteur and the 3 strategies you need to bust this common block and move forward with confidence! I dive into: [4:25] Meeting your inner critic [6:55] A common problem for the hyper achiever saboteur and how it could be showing up for you [8:35] What our brain is really doin...2021-07-2831 minM-PowerMeet Your Inner CriticAre you listening to that harsh voice in your head that says - I’m not good enough? Maybe you are spending hours on a task that should take 5 minutes because you’re second-guessing yourself? Today, I am starting a series about your inner critic! In this week’s episode, I help you understand that pesky inner saboteur and share some of the ways it’s affecting your life and leadership so you can formally meet your inner critic - and take your power back! I dive into: [4:25] How to recognize and name your own inner critic (a...2021-07-2135 minM-PowerMake Your Next Career Transition with Confidence with Sharon RichterSo many people are afraid to make a pivot in their career (been there!), but there is a way to pivot with confidence! So, what is it that you’re looking to do next? How are you going to be intentional about that and what support might you need along the way? In today’s episode, I invite business performance and executive coach, Sharon Richter, to talk to us about how she pivoted in her career, how she helps other women in transition, and the lessons she learned along the way! We dive into: [5:50] Sharon’s career...2021-07-1440 minM-PowerHow to Set G.R.E.A.T. Goals (and achieve them!) with Carrie WilliamsWhat is one big goal that you have for the rest of the year? What’s at stake if you don’t reach it? In today’s episode, I invite Carrie Williams, dynamic speaker, author, and life coach, to talk all about how to reach your goals! We discuss what a G.R.E.A.T. goal is, how to set and achieve them, and give you the practical tools you need to reach that big, GREAT goal you have for this year. We dive into: [6:25] Carrie’s career history in the entertainment industry and how it inspir...2021-07-0740 minM-PowerLiving Big with Rochelle SeltzerWhat does living big mean to you? If you could take one step towards living a bigger life TODAY, what would it be? On this week’s show, I invite creative core coach and acclaimed author, Rochelle Seltzer, to talk all about how to live big! We discuss her passion for helping women unleash their creative capacity so they can bring their greatness to the world and how you can show up in your life more fully and powerfully to start living big, right now! We dive into: [4:10] Rochelle’s design background and her pivot to coach...2021-06-3035 minM-PowerCrafting an Elevator Pitch that Gives People the Chills with Neil GordonStruggling to attract clients or your ideal audience with your vision or message? Maybe you need help crafting the perfect elevator pitch so you can stand out from the crowd! In today’s episode, I invite communication consultant Neil Gordon to talk to us all about crafting the perfect elevator pitch (a.k.a. your silver bullet!) and how you can use his formula to create a concise, impactful message that resonates with your people and leaves them curious and excited about what you have to offer! We dive into: [5:10] Neil’s background in book publishing and c...2021-06-2349 minM-PowerConscious Intelligence with Eric ErenstoftWhat areas of your life can you increase your own consciousness? Not sure what that means or why it matters? Then tune in for today’s episode where I talk to the amazing Eric Erenstoft - former first responder, prolific author, and keynote speaker - all about conscious intelligence. We dive into how you can dig deeper into your own personal awareness, learn how to master your circumstances, and acknowledge that YOU are the hero of your own life! We dive into: [4:40] Eric’s background and career (including his time at Disney and as a first respo...2021-06-1648 minM-PowerMaking Negotiation Fun with Alice ShikinaHow can you make negotiation fun when just the idea of it makes you uncomfortable and anxious? Well, you are not alone in that feeling, and in today’s episode, we get into the ways you can embrace negotiation so you can start advocating for yourself in your life and career - and have fun while doing it! I invite Alice Shikina - mediator, badass negotiator, author, and speaker - to give us her BEST tips and tricks around the topic of negotiation and the tools you can use to navigate negotiating salary, promotions, difficult conversations with your kids, an...2021-06-0250 minM-PowerLiving Your LegacyWhat do you want your legacy to be? You have a choice. Your legacy is what you make of it! In today’s episode, I take a deep dive into legacy - recognizing what it really means to make an impact (while we are here AND after we are gone), setting daily intentions to live out your legacy, and how you can make sure you are leaving something meaningful behind - starting TODAY. I dive into: [4:30] Estate planning vs. legacy planning (why they are so different and why they are both so important!) [7:25] The MOST IMPORTANT leg...2021-05-2631 minM-PowerThe Happiness Recipe with Becky MorrisonCan we be successful AND happy at the same time? And what do you do once you have achieved your big goals in life - but you still don’t feel happy? Becky Morrison had to ask herself these questions and more when she realized something was missing after two successful decades in law and finance. In today’s episode, we discuss Becky’s big pivot from lawyer to happiness coach and how to find your own unique recipe for happiness so you can stop putting what you truly want on the back burner while achieving your goals - and st...2021-05-1245 minM-PowerDr. Martin Luther King’s 6 Steps to a World of Nonviolence: A Conversation with Dr. Elizabeth RosnerIt’s the hard conversations that we need to be having right now. And on today’s episode, I invite the amazing Dr. Elizabeth Rosner to do just that. Elizabeth Rosner, Ph. D, is a certified trainer for the philosophy and methodology of Nonviolence for The Martin Luther King, Jr. Center in Atlanta, and Founder of the Beloved Community Coalition Mission to promote Dr. King’s theory and practice of Nonviolence365 all over the world. Today we discuss the power of nonviolence in our schools and society as a whole, and how to understand and apply these philosophies to your l...2021-04-281h 03M-PowerDeclutter Your Life with Dr. Regina LarkWhat do you need to give yourself permission to let go of in your life? Whether it’s clutter you need to organize or emotional hurdles you need to tackle - this episode is for you! On today’s show, I invite speaker, author, and professional organizing and productivity consultant, Dr. Regina Lark, to speak to us about the challenges of disorganization and how you can declutter your life TODAY and start living a more functional and fulfilling life. We dive into: [5:50] How Dr. Regina Lark got started in her organizing and productivity consulting career [10:20] The minds...2021-04-211h 02M-PowerYou are Extraordinary with Simone KnegoWhat is your superpower? What makes you extraordinary? And how can you honor these things about yourself and take them to the next level? In today’s episode, I speak with the incredible Simone Knego - best-selling author, motivational speaker, mother of 6, (and climber of Mount Kilimanjaro!) - about the mindset it takes to achieve your dreams and the extraordinary things you are capable of when you accept that you don’t have to change who you are - you just have to change the way you see yourself! We dive into: [6:00] Simone’s career background and he...2021-04-1451 minM-PowerChecking in on Your Epic 2021As we enter into spring and wrap up the first quarter of 2021, how is this year going for you so far? On today’s episode, I’m bringing back my 4-step framework to move you toward the breakthrough year you deserve in 2021. I truly want you to have the most EPIC year ever, so tune in - and let’s get your best year ever started, RIGHT NOW (even if the first quarter hasn’t gone how you want!) I dive into: [12:30] Why I asked you NOT to make New Year’s Resolutions this year [16:45...2021-03-3131 minM-PowerEstate Planning for Women with Fiona Kayemba-MageziHave you put off estate planning because it just felt too difficult or uncomfortable? You are not alone! It is so easy to bury our heads and avoid this topic altogether. In today’s episode, I talk to attorney and thought leader, Fiona Kayemba-Magezi, about the importance of estate planning. We discuss why this process is so important, some common misconceptions that could be holding you back, and everything you need to know to take action toward getting your estate in order so you can protect your family and loved ones. We dive into: [8:10] Fiona’s back...2021-03-2446 minM-PowerThe Difficult Conversation Series Part 3: How to Resolve the ConversationOkay, so you have committed to having a difficult conversation - well done! Whether this conversation goes well or you find you are at an impasse - the resolution phase is still the same. In today’s episode, we round out the Difficult Conversations Series with part 3 - how to resolve the conversation! We discuss how you can use all of the tools you’ve learned in this series to take on a difficult conversation with more clarity, confidence, and courage and find a resolution where both parties feel valued, heard, and understood. I dive into: [4:10] One o...2021-03-1737 minM-PowerThe Difficult Conversation Series Part 2: Preparation, Expectations, and PurposeDo you avoid difficult conversations? Does confrontation make you feel nervous or fearful? You are not alone! But I’m here to tell you - you can learn how to work through these feelings and get more comfortable with difficult conversions! In today’s episode, we get into part 2 of the Difficult Conversations Series - how to prepare for them by understanding why we avoid them and why we react the way we do, how to set clear expectations with yourself and the person you’re talking to, and the benefits that can come from these confronting, but crucial conver...2021-03-1039 minM-PowerThe Difficult Conversation Series Part 1: The Key IngredientHave you ever found yourself in a meeting feeling confused or out of the loop, but you don’t ask for clarification or say anything? How about at home - do you feel like you are connecting with your kids on a deep level or are they afraid to speak up and bring important issues to you? In today’s episode, we get into part 1 of the Difficult Conversations Series - the MOST IMPORTANT thing you need to have productive, meaningful, and purposeful conversations and how this secret component will literally change all of your relationships, at work and at h...2021-03-0332 minM-PowerSurviving is Just the Beginning with Jenn CochranIf someone told you today that your time is limited - what would you change? In today’s powerful episode, I invite TedX speaker, author, movement specialist, and cancer survivor, Jenn Cochran, to share her moving story of not only surviving cancer but what life can look like after treatment. We get into important issues like self-advocacy, prioritizing your health, and how to better support others with cancer from the time of initial diagnosis through to treatment and beyond. Join us as Jenn gets real about life as a cancer survivor and how important it is for women to sl...2021-02-2447 minM-PowerHow to Uplevel Your Networking Game with Karen CormierHave you been thinking about taking that next step in your career? Maybe you have a passion project that really lights you up, but has been sitting on the back burner? In today’s show, I talk to the franchise owner of TEAM and the queen of networking, Karen Cormier, about why NOW is the time to invest in your dreams and build a referral network. We discuss why building a referral network for yourself, no matter what type of career you’re in (even if you are still in corporate!) is vitally important. Ready to uplevel your networking game...2021-02-1740 minM-PowerTrusting Uncomfortable Action with Bridget McCarvilleWhen you think about taking any kind of action toward something in your life or career, does your mind jump to what could go wrong or how you could fail? If this sounds like you, don’t worry - you are not alone! But there is a way to quiet those inner voices that are sabotaging you. In today’s episode, I talk to marketing powerhouse and Leadership Lab Alumni, Bridget McCarville, about her experience in the Women Leading Powerfully Leadership Lab and how taking uncomfortable action has led her to feel less stuck and ready to take the next...2021-02-1047 minM-PowerSpecial One Year Podiversary Episode: Patrick Dancy Interviews MeAre you doing what lights your soul on fire? If not, is there ever going to be a better time for it? In today’s episode, we celebrate one year of the podcast with a special interview! My dear friend, actor, and entrepreneur, Patrick Dancy, interviews me about my path to entrepreneurship and my personal journey to finding my purpose and doing what truly lights me up. We dive into: [4:20] A look at my humble upbringing and how it impacted my journey [6:20] Why I see myself as an intimate extrovert [8:00] An impactful moment I had as a...2021-02-0358 minM-PowerTaking Unfailed ActionWhat would you do if you knew you couldn’t fail? I know at times it can seem impossible to just go for it, but don’t worry - I have the cure for being stuck in inaction! In today’s episode, I discuss all the things that can get in the way of achieving our goals and share my top tips for taking unfailed actions toward them so you can unleash your genius on the world and make all your dreams come true this year! I dive into: [3:50] The BIGGEST barrier that stands in the way of...2021-01-2032 minM-PowerWhy Fear of Success is Holding you BackDo you find yourself holding back from going for that next promotion or from launching that next big product or service in your business? Oftentimes we identify and acknowledge our fear of failure, but what about our fear of success? In today’s episode, I go over how the fear of success might be holding you back from reaching the big goals in your life and the shifts you can start making TODAY to stop hesitating and start going all-in on your dreams! I dive into: [4:45] Some helpful questions to ask yourself to find out if yo...2021-01-1330 minM-Power4 Steps to Having an Epic 2021Will you commit to doing something different with me this year? Will you throw out the New Year’s Resolutions and try something new with me? In today’s episode, I give you my 4-step framework to move you toward the breakthrough year you deserve in 2021. I truly want you to have the most EPIC year ever, so tune in - and let’s get your best year ever started, right now. I dive into: [9:05] Why I asked you NOT to make New Year’s Resolutions this year [13:20] The KEY step to finding success and fulfillment this year...2021-01-0628 minM-PowerYou’re the Hero of 2020Can you take a moment to show some gratitude for yourself for what you endured in 2020? Let’s take some time to reflect back on all the ways we rose above and persevered during this incredibly difficult year. In today’s episode, I share how you can make sure that 2021 is the most kick-ass year you’ve ever had by closing out 2020 the right way and reflecting on all the ways you were a true superhero this year. I dive into: [5:15] The most common missing piece with any one’s goal-setting process [6:15] How you can move...2020-12-3033 minM-PowerThe Gift of Communication: Strengthening the Parent/Child Relationship with Hannah SellforsHow are you showing up for your kids right now? It is easy to get distracted by wanting our kids to be the very best and achieve everything they are meant to, but what if we are missing out on connecting with them in the process? On today’s episode, I invite my eldest daughter Hannah on the show to talk about our parent/child relationship. We discuss the journey to the closeness we have now, the importance of communication, and some techniques that you can use TODAY to have a different conversation with your child and start fostering th...2020-12-231h 13M-PowerFinding Community and Direction in the Leadership Lab with Kimberley NixonWhat are you working towards in your life? And what are you working for? On today’s episode, I talk with professional powerhouse and founding member of the Leadership Lab, Kimberley Nixon. We dive into her powerful personal story, what prompted her to ask herself those two important questions, and the discovery of the answers through her time in the program. We dive into: [5:25] Kimberley’s career history and experience with finding paths for growth [8:15] Covid’s effect on her current industry and the learning experience of having to pivot to digital [9:30] The leadership lessons she has lear...2020-12-1655 minM-PowerMake Your Dreams a Reality: Using Fear as the Catalyst with Rachel ParrishDo you have this feeling deep down that you’re meant for more but don’t know quite what that is? What if you were able to identify and start working toward your dreams right now? On this week’s show, I have a deep conversation with Rachel Parrish about how the Leadership Lab helped her on her path to success and how she used fear as a catalyst to achieve her biggest dream by the age of 30. Join us as we talk through what happens when you achieve your dreams earlier than you ever expected and how we are al...2020-12-0956 minM-PowerDiscover Your Unapologetic Authenticity with Caroline CreamerDo you find yourself holding back in your life or work? Maybe you feel like you’re too much - too loud or too aggressive or too driven? Oftentimes we hold ourselves back by playing it safe, but what would happen if you could show up unapologetically in your life as your true, authentic self? On today’s episode, I invite Caroline Creamer on the show to talk about how she was able to achieve this and what it could look like in your life if you start showing up as 1000% authentic YOU. We dive into: [9:35] What...2020-12-0247 minM-PowerStop Second Guessing YourselfWhat would it be like if you had a tool that allowed you to stop ruminating and start making decisions quicker and easier with confidence and clarity? On today’s episode, I get into the MOST IMPORTANT thing you need to ditch the overwhelm and fear when making choices in your life and start living in your truth TODAY! I dive into: [5:50] What it means when we get triggered in life or work (and what to do about it!) [7:00] The core value that might make it difficult for you to be micromanaged [9:20] My favorite tool to na...2020-11-2533 minM-PowerGratitude: The Key to HappinessAre you looking for a simple way to tap into a new mindset during these stressful times? Creating a gratitude practice may be just the thing you need to be happy, more fulfilled, and less stressed! Join me today as I take you through 4 simple steps to dive into the power of gratitude so you can lead a more fulfilled and purpose-driven life. I dive into: [2:30] How gratitude can provide good health benefits in your life [4:10] Why it is so IMPORTANT to develop a practice of gratitude [5:45] Getting reacquainted with the power of gratitude through my...2020-11-1835 minM-PowerActivate Your Creativity with David ChislettMost of us are rule followers, but rules just give us more of what we already have. On today’s episode, I have a powerful conversation with creativity activator David Chislett about breaking the rules, what it really means to be creative, and how you can make space to invite more creativity into your life and work so you can change the world! We dive into: [3:45] David’s journey from various creative careers to helping people understand and uncover their own creativity [5:25] The massive misunderstanding of what creativity really is and how he defines it [6:20] How our...2020-11-0455 minM-PowerAn Introvert’s Journey to the C-Suite with Toni CollisI have an important question for you - why are you here? What special gift do you have to offer the world? On today’s episode, I talk with the incredible Toni Collis about her pivot from corporate tech C-suiter to becoming a success, leadership and strategy coach for women in tech and the passion she has for elevating women to positions of leadership. Join us as we talk all about making an impact as a woman and introvert and how you can identify and start following your purpose today to help change the world. We dive in...2020-10-2845 minM-PowerInvesting in Yourself with Joan CoraggioAre you a farmer or an astronaut? Not sure what that means? Well, tune in to today’s episode as I talk with brand expert and founding member of the leadership lab, Joan Coraggio. We discuss her experience with our 12 week coaching program and how she made the decision to invest in herself to move forward with confidence and clarity. We dive into: [6:50] The hardest decision she had to make in her career and realizing it still wasn’t a great fit [7:40] Joining a women-in-business startup and how Covid played a role [8:45] What experiential marketing really mean...2020-10-2147 minM-PowerShift Your Money Mindset with Chellie CampbellWorried about money and how to make more of it? What about pivoting into a different career? Maybe you’re struggling with hearing a no during sales calls? If this sounds like you, you are in the right place! On today’s episode, I invite money mindset coach and accomplished author Chellie Campbell to talk about how she treats money disorders in her stress reducing workshops and how you can shift your mindset around money TODAY to reach the big goals in your life! We dive into: [7:30] How Chellie pivoted from show business to finding ultimate happ...2020-10-1456 minM-PowerCareer Transition and Finding Your Dream Role with Heather BurrightThe uncertainty of Covid and the changes in our everyday lives have a lot of people taking a powerful pause. You might find yourself thinking about the next step in your life or career and making a change more aligned with your passions. If this sounds like you, then take a listen to today’s episode. I talk with career coach Heather Burright about what it takes to find your dream role and some specific, actionable steps that you can take to start planning for your next big career change. We dive into: [6:30] Heather’s pivot into...2020-10-0743 minM-PowerThe Power of Play with Paul SanbarI have a very important question for you - when was the last time that you really played? Bare feet in the grass, smiling on a swing set, or something more like what today’s guest provides in his coaching practice - building LEGOS? On today’s show I welcome Paul Sanbar, Executive Coach, certified LEGO Serious Play facilitator, and among other accolades - simply a big kid at heart. He comes on to talk to us about getting in touch with our inner child through play and how he supports leaders to step into their...2020-09-301h 11M-PowerRejecting Burnout Culture with Marta ManusHas there been a moment in your life when you felt so burnt out and exhausted that you just wanted to run away from it all? If you are struggling with feeling drained, overworked, or over stressed right now - you are not alone! And you do NOT have to deal with it alone. On today’s episode, I welcome the amazing Marta Manus, fellow coach and professional attorney to talk to us about burnout - how it has impacted her life and about her mission to help people and organizations identify and deal with this important issue so th...2020-09-2352 minM-PowerThe Phenomenal Women Project with Amy BoyleThink about your own story. What is phenomenal about you? What is the special gift you bring the world? If you’re having trouble accessing that, you are not alone! As women, we often struggle with recognizing our own talents and impact on the world. On today’s episode I talk with the inspiring Amy Boyle, professional photographer and creator of the 52 Phenomenal Women Project. She takes us through her journey as an internationally published photographer and her passion project giving women the opportunity to tell their stories and empower others through the process. We dive i...2020-09-1650 minM-PowerCoaching on the Run with Matt MillsThe act of running has become an even more popular and powerful form of exercise now that we are all dealing with the limitations of Covid. But it can have such a bigger impact than simply just the physical! On today’s show I welcome Matt Mills, life and career coach who works with runners to set goals in their life to not only reach running goals, but become better leaders and transform their lives. We explore the amazing opportunity running can be to discover your purpose and truer self. We dive into: [5:25] The rea...2020-09-0941 minM-PowerLeadership Lab Founding Member Success Story with Jenn JohnsonWant to get clear on your personal or professional purpose? Craving a community of women you can learn and grow with? On today’s show I talk with Jenn Johnson, founding member of the Leadership Lab and owner of The Client Cube. We dive into her powerful journey toward finding her personal greatness through the coaching program and the ways the Leadership Lab can help you discover and cultivate your true calling and passion in life! We dive into: [8:40] Some lessons Jenn learned from the multiple professional transitions in her life (she used to be a...2020-09-0243 minM-PowerThe Leadership Lab Experience with Lisa RaggioIf you are looking to get unstuck in any aspect of your career and take control of your outcomes, then this episode is for you! On today’s show I talk to Lisa Raggio, co-owner of One True North and a founding member of the Leadership Lab. We dive deep into the 12 week group coaching experience and talk through what you can learn and discover about yourself through connection with like-minded women and getting clear on your vision. We dive into: [7:00] What inspired Lisa to sign up for Leadership Lab and the ONE thing she...2020-08-2648 minM-PowerHow to Overcome Imposter Syndrome and Stop Feeling Like a Fraud with Laura HoneycuttHave you ever looked around at your success and wondered, “How did I get here? When will I be found out?” Do you constantly feel like you should know more and be doing more? If this sounds like you, don’t worry - you are not alone! But you might have a case of imposter syndrome. On today’s show, I bring on certified coach and imposter syndrome expert Laura Honeycutt to talk about ways to recognize if you are struggling with this, how it can show up for you in life and the workplace, and some actionable steps that you...2020-08-1947 minM-PowerThe Power of Understanding Personality Type with Patrick KerwinWe are all so very different - a simple concept, right? However, not such a simple thing to navigate in the workplace or in our personal relationships. Understanding how to communicate with other personality types can drastically help us as team leaders, partners, and simply people communicating in the world. Today I welcome Patrick Kerwin, master practitioner of the Myers-Briggs Type Indicator personality inventory. We discuss how this assessment is used to decode behavior and understand others and how honoring individuality can really help improve your life and the lives around you. You’ll learn more...2020-08-1257 minM-PowerThe Power of Emotional Intelligence with Sabina AnthonyDo you struggle coming up with the words to best describe how you’re feeling? Do you have any trouble connecting and building relationships in the workplace? Maybe you are just a little curious about the concept of emotional intelligence (and the impact it might have on your life!) If so, this episode is for you! Join us as my guest Sabina Anthony, leadership coach and certified emotional intelligence practitioner, dives deep into the topic of emotional intelligence and how to put it to practical use in your life to become a better leader, employee, and human. 2020-08-0552 minM-PowerThe 5 Leadership Lessons for Women with Pattie GrimmWant to stand out in the workplace, uplevel your leadership, or simply gain more confidence as you navigate the business world as a woman? If so, then this episode is for you! Today I talk with the inspiring women’s empowerment pioneer, Patty Grimm, author of “Quiet Women Never Changed History - Be Strong, Stand Up, and Stand Out - Let’s Go Kick Some Glass”. She shares her powerful journey as a women’s advocate and leads us through the 5 lessons you need to become a more empowered leader and succeed in ANY endeavor you choose. We dive int...2020-07-2959 minM-PowerIncrease Your Impact and Income with a High Value Mindset with Jessica YarbroughDo you struggle with asking for more money? How do you feel when you think of raising your prices? If these feel hard for you, you’re not alone. But it doesn’t have to hold you back from reaching (and surpassing!) your goals. Let’s drop the self-sabotaging behaviors and get into the things you can be doing right now to bring your business to the next level! In today’s episode I’m joined by Jessica Yarbrough, a business strategist and growth expert who is passionate about helping entrepreneurs position themselves in the marketplace...2020-07-2242 minM-PowerLessons in Leadership from a Teenager with Bailey SellforsMaybe you’ve struggled before with feeling super passionate about something (or a lot of things!) but a fear of failure, a sense of perfectionism, or just not knowing where to start has held you back. If you’ve been there before, know you’re not alone! But it doesn’t have to stay that way. In today’s episode I’m joined by the incredibly inspiring Bailey Sellfors, a 17 year old climate change activist who dove into activism without any prior experience and has gone on to help start and grow a youth owned non-profit org...2020-07-151h 02M-PowerLiving the Ubuntu Life with Hermence MasotsaIf 2020 has taught us anything between the coronavirus pandemic, quarantines, and the anti-racism revolution after George Floyd’s death, it’s the importance of connection. Today I’m honored to be joined by Hermence Masotsa; a lover of humanity, seeker of knowledge, cross cultural communicator, and adventurer who is passionate about motivating and guiding others to see the humanity within themselves. In today’s episode, Hermence shares with us the South African philosophy of ubuntu and how you can adopt it for yourself and live it everyday to connect more with others around you and in doing so, truly find you...2020-07-081h 05M-PowerHow to Give Up Dieting with Jennifer D’AmatoHave you been saying that you’ve put on the COVID 19? Or that you won’t be wearing a swimsuit this summer because you feel uncomfortable in your skin? Well today’s guest, Jennifer D’Amato, is sharing how you can feel confident in your own skin all while giving up dieting! We talk more about: [11:15] What intuitive eating really means [19:08] The internal issue that is bigger than your weight [27:42] Jennifer’s best advice for someone who is looking for that magic pill to lose weight [31:17] What we need to do to the beliefs we have aroun...2020-07-011h 00M-PowerCloset Confidence with Elisa EllisDoes opening your closet give you anxiety? Do you struggle with knowing what works for you and your body? If so, then this episode is for you. Today, Elisa Ellis joins me to talk about the right way to look at your closet so that you can face the world with confidence! You’ll learn more about: [6:12] What Elisa realized you must do when starting a business [9:03] Her best advice on the clothes you should be wearing [15:50] How you need to be dressing everyday at work [19:39] One of the biggest issues she sees...2020-06-2444 minM-PowerOwning Your Career by Building Your Personal Brand with Juan RivasNo one will care more about your job than you! If you are looking to move up in your job or to grow your business, you have to own your career and do more than the bare minimum. On today’s episode, the Chief Learning Officer of Core Creation Coaching and Consulting and my friend, Juan Rivas, is coming on to share his best tips and tricks on how to own your career by building your personal brand. You'll learn more about: [9:50] How Juan was able to switch to a career he was passionate about whi...2020-06-1748 minM-PowerEverything Enneagram with Diana IdeusDo you want to get clear on your strengths, motivation and subconscious motivations that are driving you forward? Do you want to discover the characteristics and behaviors that are holding you back? If so, then this episode is for you! Today, Professional Certified Coach and Enneagram specialist, Diana Ideus joins me to talk about everything Enneagram and how it can help you to see bigger possibilities for you and your life! In this episode you'll learn: [10:46] The 9 different personality types of the Enneagram [12:27] How Diana uses it with her clients (and how you can use it t...2020-06-1051 minM-PowerThe Powerful Outcome We Receive by Choosing Action with Caren PofskyDon’t feel guilty! We’ve all sat on the couch watching Netflix eating through our emotions, and before we realize it, the entire pint of Chunky Monkey is gone. The real question that my guest, Caren Pofsky, invites us to think about is…..how long do you stay there? You’ll learn more about:- [9:32] The choice you get to make when challenges come your way - [17:40] How a difficult home situation lead her to discover who she really was - [21:41] Two words that are not in Caren’s vocabulary (and why they shouldn...2020-05-2751 minM-PowerGetting Ahead with Your Personal Board of Directors with Lori TabbAre you tired of feeling stuck in your career? Do you know somewhere deep down inside you are meant for more, but you’re not sure what “it” is? Do you wish you had a community of like-minded women that could support the dreams and vision you have for yourself? If this resonates, then today’s episode is for you! Today, I am joined by my friend and co-coach, Lori Tabb of ShiftAffect, to talk about a new program we are launching that will guide you through these types of situations so you can jumpstart your life and business! You...2020-05-1345 minM-PowerAre Your Strengths Hurting You? with Katie AndersonHow often are you just going along with things in life? What does the path moving forward look like to you? Today, Katie Anderson joins me to talk about making decisions that align with your values and to know when your strengths may actually be hurting you! You’ll learn more about: [6:24] How a scary health situation compelled Katie to reevaluate her life [9:08] The one emotion she has struggled to share with others that you may relate too [14:24] The surprising catalyst that allowed her to show up as her true, authentic self [18:23] How Katie rea...2020-05-0650 minM-PowerWelcome to the Lead Your Life Podcast with Natalie BarronWelcome to the Lead Your Life podcast! If you’re ready to step into your own power, own your gifts, create enormous impact, and define success on your own terms, you’re in the right place! Join me today for the first of many real, honest, and connected conversations as I share a peek into who I really am and my own beliefs about what’s possible for you. I’m diving into: [1:15] The things you need to step into your power [6:02] How I managed a complete career transition from 27 ye...2020-02-2218 min