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Natalie Beck
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Rudy’s Rant
Miami QB CARSON BECK Has a HUGE ADVANTAGE OVER Texas AM QB MARCELL REED! | This is WHY!
Miami Hurricanes QB Carson Beck gives the Canes a MASSIVE EDGE over Texas A&M QB Marcell Reed heading into this huge postseason matchup. From elite experience and big-game composure to arm talent, accuracy, and command of the offense, Beck puts Miami in position to control the game at the most important spot on the field. We break down why The U trusts Beck to deliver, how Miami’s weapons amplify his strengths, and why the Hurricanes have a clear quarterback advantage when it matters most. #MiamiHurricanes #CarsonBeck #TheU #Canes #TexasAM #MarcellReed #CFBPlayoffs #Co...
2025-12-15
35 min
Rudy’s Rant
Miami Hurricanes MOVE UP to No. 12 Past Utah | Committee Talks HEAVILY About Carson Beck!
The Miami Hurricanes climb to No. 12 in the latest CFP rankings, jumping past Utah as the committee delivers major praise for Carson Beck and his play over the past 3 games leaving the question - if Carson Beck has a banner game in a big win over Pittsburgh, will that finally surge Miami past Notre Dame and others? What this means for Miami’s playoff path, why Beck’s performance is suddenly a focal point, and how the Hurricanes can capitalize moving forward. #MiamiHurricanes #CanesFootball #CFPRankings #CollegeFootball #CarsonBeck #UtahUtes #GoCanes #ACCFootball #CollegeFootballPlayoff #HurricaneNation #comeonnowthepodcast #rudy...
2025-11-26
16 min
Byers & Co. Interviews
Natalie Beck & Dr. Dana Ray - November 25, 2025
November 25, 2025 - Natalie Beck & Dr. Dana Ray of the Heart of Illinois Community Foundation joined Byers & Co to talk about how they have celebrated their 25th anniversary, That's What She Said, working with generous donors, and ways they impact the community. Listen to the podcast now!See omnystudio.com/listener for privacy information.
2025-11-25
18 min
Byers & Co. Interviews
Natalie Beck, Jenette Jurczyk & Peggy Myers - November 18, 2025
November 18, 2025 - Natalie Beck of the Heart of Illinois Community Foundation along with Jenette Jurczyk and Peggy Myers, joined Byers & Co to announce the cast of the next That's What She Said show and to talk about the special process that goes into it each year. Listen to the podcast now!See omnystudio.com/listener for privacy information.
2025-11-18
21 min
Byers & Co. Interviews
James Keith, Natalie Beck & Debbie Bogle - November 11, 2025
November 11, 2025 - Natalie Beck of the Heart of Illinois Community Foudation and Debbie Bogle of the United Way join James Keith of the United Way to talk about a unique fundraiser to help build wheelchair ramps for families with need. James, who has been growing a ponytail since 2018, took pledges to agree to cut it off on the air to support the cause. The Heart of Illinois Community Foundation also matched the donation. Listen to the podcast now! See omnystudio.com/listener for privacy information.
2025-11-11
22 min
Rudy’s Rant
Shannon Sharpe & Ocho Cinco TRASH Miami Hurricanes QB Carson Beck AFTER NOT HAVING SEEN THE GAME!
Shannon Sharpe and Chad “Ocho Cinco” Johnson GO OFF on Miami Hurricanes quarterback Carson Beck — but clearly DIDN’T EVEN WATCH THE GAME because they had no idea what they were talking about in the game! Sharpe and Ocho criticize Beck’s performance after Miami’s loss, questioning his leadership and ability under pressure. But their takes fall apart quickly once fans reveal the TRUE story from Saturday’s matchup. We break down what they got WRONG, what actually happened on the field, and why this kind of lazy national media narrative continues to haunt Miami...
2025-11-06
28 min
Rudy’s Rant
Carson Beck Says Miami Hurricanes MUST CONTROL WHAT THEY CAN CONTROL Going into Final Four Games!
Miami Hurricanes QB Carson Beck stressed that the Miami Hurricanes must “control what they can control” as they enter the final four games of the season. Beck emphasized discipline, execution, and blocking out outside noise as the keys to finishing strong. With Miami battling for postseason positioning, Beck discussed the offense’s need to stay focused, limit mistakes, communicate at a high level, and convert scoring opportunities. As the Hurricanes look to stack wins down the stretch, Beck’s leadership and steady mindset could play a major role in how far this team goes. #Miami...
2025-11-06
20 min
Byers & Co. Interviews
Natalie Beck & Rachel Strode - November 4, 2025
November 4, 2025 - Natalie Beck of the Heart of Illinois Community Foundation joined Byers & Co to introduce Rachel Strode as the new Executive Director at Baby Talk and to talk about their history of important work for families. Listen to the podcast now!See omnystudio.com/listener for privacy information.
2025-11-04
22 min
Tales from the Truth Seekers
My Story, Part II (Solo)
In a world that’s falling apart and seems laden with suffering, there’s a simultaneous unfolding of a collective awaking to our true nature and purpose on this earth. In this realm of duality, perhaps these extremes are unavoidable, yet the natural inclination towards balance is what can always bring us hope. I know, from a deep experiential place, that the human spirit, and all of creation, is made of one consciousness bound together by a force called “unconditional love.” So as we look out upon the landscapes of horror that seem to infiltrate our news sources, the best ant...
2025-07-02
1h 14
The Natalie Tysdal Podcast
What to Do When Life Knocks You Down: Lessons in Resilience and Self-Care
Turning Hardship Into Healing: Lessons in Women's Mental Health & Self-Compassion with Helene Beck If you're feeling overwhelmed by life stress, hormonal changes, or hidden mental health struggles, this episode brings hope and hands-on wisdom. Health journalist Natalie Tysdal sits down with Helene Beck, mental health advocate and host of the "Coming from the Heart" podcast, who shares her raw story of overcoming a physical and emotional crisis—and how it led to a path of self-compassion, resilience, and authentic connection. Expect real talk about women's midlife stress, the mind-body connection, an...
2025-06-23
25 min
Military Life
Revisiting the FIRST ever episode of the Military Life Podcast!
As part of celebrating 6 years of the Military Life Podcast, let's revisit the first EVER episode with Defence Partner Natalie. Natalie has experienced separation, multiple deployments, surprise pregnancies, mental health struggles, and so much more in the now 20+years (it was 15+ at the time of recording) that she has been a Navy Spouse. This episode really has stood the test of time. Natalie's experience of Defence life and her willingness to share her story so that others listening can hear and feel they aren't alone was truly so amazing, and what this community is all...
2025-06-12
49 min
Diabetes Dialogue: Technology, Therapeutics, & Real-World Perspectives
INHALE-3 Trial and Afrezza, With Roy Beck, MD, PhD
In this episode of Diabetes Dialogue, hosts Diana Isaacs, PharmD, an endocrine clinical pharmacist, director of Education and Training in Diabetes Technology, and co-director of Endocrine Disorders in Pregnancy at the Cleveland Clinic, and Natalie Bellini, DNP, program director of Diabetes Technology at University Hospitals Diabetes and Metabolic Care Center, are joined by Roy Beck, MD, PhD, executive director of the Jaeb Center for Health Research, to discuss the INHALE-3 trial, an adult study evaluating technosphere inhaled insulin (Afrezza) in comparison to standard diabetes therapies, including automated insulin delivery (AID) systems. Beck outlined his center’s transition from op...
2025-05-28
31 min
VIEWS with David Dobrik & Jason Nash
David and Noah Beck Look for Love
New episodes Tuesdays and Thursdays Join us today as David and Jason welcome Natalie and Noah Beck to talk about Noah and David's friendship, kissing on camera and Noah's "Mount Rushmore." Also, Natalie confronts David, Jason reveals his Doughbrik's tattoo was fake, and David gets a lucrative offer from a record company. Listen to Jason's newest AGT Pod here: https://open.spotify.com/episode/6VJkU1M84Z6MxtxDsFj9QD?si=vObo9wqRTlGX4JnFsfyhpQ Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-15
44 min
DIOSES/AS DE MTD
NATALIE BERGMAN - MERCY Y GOSPEL POP
01. Talk To The Lord. 02. Shine Your Light On Me 03. I Will Praise You. 04. I'm Going Home. 05. Home At Last. 06. You Make My World Go Round. 07. Paint The Rain 08. The Gallows. 09. Your Love Is My Shelter. 10. He Will Lift You Up Higher. 11. Sweet Mary. 12. Last Farewell. 13. Keep Those Teardrops From Falling 14. You've Got A Friend in Jesus. 15. I'm Not Your Puppet. 16. Glory Hallelujah, I'm Gonna Fly Home Soon. 17 You've Got A Woman (Natalie Bergman feat. Beck) 18. Angel - Recorded at Electric Lady Studios 19. You Make Me Rock And Roll (with Natalie Bergman) 20. This Year's Girl (Elvis Costello ft. Natalie Bergman )
2025-04-14
1h 02
KDKA Radio On-Demand
Natalie Bencivenga interview with Beck from MaskUp Pgh
Natalie Bencivenga interviews Beck from MaskUp Pgh on the dangers of ignoring the impacts of long COVID and ways to protect yourself against airborne disease.
2025-03-08
17 min
Tales from the Truth Seekers
Sitting Back into the Quiet, with Roger Oney
Sometimes it is when we are most hurried, most distracted, and most distraught that these unexplainable experiences suddenly enter our lives. In Season One, Episode 5 of Tales from the Truth Seekers, I had the pleasure of interviewing Roger Oney, my podcast launching mentor, about the spiritual experiences he has had throughout his life, and the ways in which they have changed him. The most potent of all being an out of body experience that introduced a burning clarity back into his life, melting everything else away. This episode also touches on the struggles of integrating an experience like this...
2025-02-12
56 min
Motherhood Talk Radio
Episode #391: Embracing Fitness After 45: Strategies for Healthy Aging and Balanced Living with Sandra Beck
In this engaging episode of Motherhood Talk Radio, host Sandra Beck sits down with Donny and Natalie, the husband-and-wife team behind Acton Fitness, to explore how to stay active and age gracefully after 45. They dive into key areas of focus for midlife fitness, sharing actionable tips on maintaining a healthful lifestyle while balancing the demands of caring for aging parents and raising your own children. Donny and Natalie discuss the importance of mutual encouragement, tailored workout routines, and sustainable health practices that empower you to navigate life's transitions with energy and resilience. Whether you’re seeking practical fitness advice or in...
2024-11-19
51 min
Motherhood Talk Radio Podcasts
Episode #391: Embracing Fitness After 45: Strategies for Healthy Aging and Balanced Living with Sandra Beck
In this engaging episode of Motherhood Talk Radio, host Sandra Beck sits down with Donny and Natalie, the husband-and-wife team behind Acton Fitness, to explore how to stay active and age gracefully after 45. They dive into key areas of focus for midlife fitness, sharing actionable tips on maintaining a healthful lifestyle while balancing the demands of caring for aging parents and raising your own children. Donny and Natalie discuss the importance of mutual encouragement, tailored workout routines, and sustainable health practices that empower you to navigate life's transitions with energy and resilience. Whether you’re seeking practical fitness advice or in...
2024-11-19
00 min
Live an Intentional Life
4: How to Focus, Do Deep Work, and Make the Most of Your Time
Struggling to focus? There are so many distractions these days, and it’s hard to know how to sit down and do deep work. Without an intentional plan, you may get to the end of the day and realise you didn’t actually do what you should have done, and you end up feeling frustrated and defeated.Doing meaningful work is satisfying and important, and in this episode you’ll learn exactly how to focus your attention so that you can work at your best. I explain a two-part framework of how the attention system actually works, and th...
2024-09-08
16 min
Get Your Favorite Full Audiobooks in Literature, Fairy Tales & Folklore
Truly Madly Magically by Hazel Beck
Please visithttps://thebookvoice.com/podcasts/1/audiobook/721300to listen full audiobooks. Title: Truly Madly Magically Series: #3 of Witchlore Author: Hazel Beck Narrator: Natalie Duke Format: Unabridged Audiobook Length: 12 hours 20 minutes Release date: August 27, 2024 Ratings: Ratings of Book: 4 of Total 1 Genres: Fairy Tales & Folklore Publisher's Summary: “An absolute delight of a magical tale.” —Louisa Morgan, author of The Age of Witches, on Small Town, Big Magic A USA TODAY BESTSELLER! A witch cursed to tell the truth, and the man who won’t let her lie to herself anymore… Cursed by her own mother to always tell the truth and one of the only half-w...
2024-08-27
12h 20
Get Latest Full Audiobooks in Romance, Rom-Com
Truly Madly Magically by Hazel Beck
Please visit https://thebookvoice.com/podcasts/1/audiobook/721300 to listen full audiobooks. Title: Truly Madly Magically Series: #3 of Witchlore Author: Hazel Beck Narrator: Natalie Duke Format: Unabridged Audiobook Length: 12 hours 20 minutes Release date: August 27, 2024 Ratings: Ratings of Book: 4 of Total 1 Genres: Rom-Com Publisher's Summary: “An absolute delight of a magical tale.” —Louisa Morgan, author of The Age of Witches, on Small Town, Big Magic A USA TODAY BESTSELLER! A witch cursed to tell the truth, and the man who won’t let her lie to herself anymore… Cursed by her own mother to always tell the truth and one of the only half-witch...
2024-08-27
05 min
Get Latest Full Audiobooks in Romance, Rom-Com
Truly Madly Magically by Hazel Beck
Please visithttps://thebookvoice.com/podcasts/1/audiobook/721300to listen full audiobooks. Title: Truly Madly Magically Series: #3 of Witchlore Author: Hazel Beck Narrator: Natalie Duke Format: Unabridged Audiobook Length: 12 hours 20 minutes Release date: August 27, 2024 Ratings: Ratings of Book: 4 of Total 1 Genres: Rom-Com Publisher's Summary: “An absolute delight of a magical tale.” —Louisa Morgan, author of The Age of Witches, on Small Town, Big Magic A USA TODAY BESTSELLER! A witch cursed to tell the truth, and the man who won’t let her lie to herself anymore… Cursed by her own mother to always tell the truth and one of the only half-witches ar...
2024-08-27
12h 20
The Innovation Meets Leadership Podcast
31. Innovation in Cyber Security with Yosef Beck
How can organizations create a security-minded culture where every employee feels responsible for protecting against cyber threats? In this episode of the Innovation Meets Leadership podcast, host Natalie Born sits down with cybersecurity expert Yosef Beck to explore the ever-evolving landscape of digital security. With over a decade of experience consulting for more than 70 clients and a background in hospitality cybersecurity, Beck shares valuable insights on protecting individuals and organizations from cyber threats. The conversation delves into recent headlines, practical tips for safeguarding against attacks, and the anatomy of a hack. Beck also discusses emerging innovations in...
2024-08-18
24 min
Access Unmissable Full Audiobooks in Romance, LGBTQ+
Free Me: Love in the Pacific Northwest Book 4 by Beck Grey
Please visithttps://thebookvoice.com/podcasts/1/audiobook/798330to listen full audiobooks. Title: Free Me: Love in the Pacific Northwest Book 4 Series: #4 of Love in the Pacific Northwest Author: Beck Grey Narrator: Gary Furlong Format: Unabridged Audiobook Length: 7 hours 31 minutes Release date: July 1, 2024 Genres: LGBTQ+ Publisher's Summary: A gender-fluid cutie, a workaholic hottie, and a hookup gone right. Blake: No romantic relationship could ever compete with my dream job. Sure, it gets lonely, but that’s what occasional hookups are for. Work-life balance? Who cares? I certainly don’t. Until chest pains bring me to my knees and land me in the emergen...
2024-07-02
7h 31
Second Breakfast with Surf With Amigas
The Story of SWA Founder and Second Breakfast Host Holly Beck
We're kicking off season two with a deeper introduction to our host, Holly Beck. We're joined by Natalie Small, a licensed marriage and family therapist and founder of the Groundswell Community Project. Listen as the two chat about Holly's childhood roots, her evolving surf journey, how she found herself through the sport, what led her to pursue a life that revolves around waves in Central America, and finally how she's looking to grow, personally and professionally. Connect with us at https://surfwithamigas.com/ or @surfwithamigas.Episodes produced and edited by Emma Roggenkamp.
2024-05-02
1h 11
Musings in Greek Literature
S4, Episode 1: Odysseus in Homer’s Odyssey
Prof. Deborah Beck, the creator of “Musings in Greek Literature”, is joined by Prof. Sean Burd, Chair of the UT Department of Classics. We’re talking about Odysseus and his tricky nature, in the Odyssey and beyond. Show notes:Natalie Zemon Davis, The Return of Martin Guerre (1983)“The Return of Martin Guerre” starring Gerard Depardieu (1982, in […]
2024-04-19
35 min
Access Unmissable Full Audiobooks in Romance, LGBTQ+
His Alpha Unlocked: Shifters Sanctuary Book 1 by Anna Sparrows
Please visithttps://thebookvoice.com/podcasts/1/audiobook/776018to listen full audiobooks. Title: His Alpha Unlocked: Shifters Sanctuary Book 1 Author: Anna Sparrows Narrator: Zachary Zaba Format: Unabridged Audiobook Length: 7 hours 41 minutes Release date: April 17, 2024 Genres: LGBTQ+ Publisher's Summary: It's knot funny, it's fate. Former foster kid Beckett (Beck) Smith is 31 and has never had any reason to think that he’s anything other than human. But meeting Oliver (Ollie) Grayson in a club stirs something primal inside him, creating a desire that can’t be ignored. Learning that Ollie is an omega wolf shifter isn’t a deterrent, not when he can’t keep h...
2024-04-18
7h 41
Tuesdays with Tom
Tuesdays with Tom - Natalie Beck
Welcome to "Tuesdays with Tom" - the podcast where real estate meets community! This week, join Tom and special guest Natalie Beck from the Heart of Illinois Community Foundation as they delve into the foundation's recent name change. Discover what this change means, learn about the foundation's impactful work in the community, and get a sneak peek at what's to come! Whether you're familiar with the foundation or new to their mission, this episode is sure to inspire. Tune in this Tuesday for an enlightening and engaging conversation with Tom and Natalie. Don't miss out - hit that follow...
2024-04-02
16 min
Built For The Stage Podcast
Natalie Kassanga - Roth in the West End Revival of Crazy For You!
Natalie Kassanga is a professional actress and singer from England, and she is best known as a musical theatre performer. A 10-year-old Natalie was first seen in the West End as Young Nala in The Lion King, a role she portrayed for about a year. Later, she joined Oliver! In its original cast as Fagin alongside the renowned Rowan Atkinson.Most recently Natalie was seen playing Irene Roth in Susan Stroman's West End Revival of Crazy For You! For the first time, Natalie returned to the West End ever since she was a child, to p...
2024-02-12
33 min
The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery
This Is Life After 40 For A Woman - Natalie Beck Interview | Full Interview |
Natalie speaks to about being healthy after the age of 40 years old. She shares her journey and the changes she had to make regarding her own life. We discuss the importance of making time for ourselves and our sources of happiness. Natalie helps women overcome their trauma to find happiness and make their peace a priority. Remember to share and follow to keep up-to-date with all episodes. #selfimprovement #relationships #dating #behindtheshades Visit https://www.behindtheshades.ca to book your one-on-one coaching session today Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https...
2024-01-18
34 min
ABLE TODAY SHOW
Intro to ABLE + The Beck Sisters
Mark Raymond Jr. and Sara Hart Weir, two disability advocates bring you the latest news, stories, and insights from the world of ABLE accounts and disability empowerment. In episode 1, we discuss and learn about the history of the ABLE Act, the complete bill name is the "Stephen Beck Jr. Achieving A Better Life Experience (ABLE) Act”. Our first guests are, Natalie and Mariae Beck - daughters of the late Stephen Beck Jr., talk about the impact their father had on the passage of this historic moment for people with disabilities.
2024-01-16
29 min
The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery
My Health Journey As A Woman Over 40 | Natalie Beck Interview | Part 02 |
Natalie speaks to about being healthy after the age of 40 years old. She shares her journey and the changes she had to make regarding her own life. We discuss the importance of making time for ourselves and our sources of happiness. Natalie helps women overcome their trauma to find happiness and make their peace a priority. Remember to share and follow to keep up-to-date with all episodes. #selfimprovement #relationships #dating #behindtheshades Visit https://www.behindtheshades.ca to book your one-on-one coaching session today Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https...
2024-01-12
09 min
The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery
How I Am Helping Women Over 40 Lose Weight | Natalie Beck Interview | Part 01 |
Natalie speaks to about being healthy after the age of 40 years old. She shares her journey and the changes she had to make regarding her own life. We discuss the importance of making time for ourselves and our sources of happiness. Natalie helps women overcome their trauma to find happiness and make their peace a priority. Remember to share and follow to keep up-to-date with all episodes. #selfimprovement #relationships #dating #behindtheshades Visit https://www.behindtheshades.ca to book your one-on-one coaching session today Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https...
2024-01-09
08 min
Food Freedom For Women Over 40-Stop Dieting and Start Living
The Top 3 Reasons Why You're Not Seeing Weight Loss Results and What You Need To Do About It
This episode is a straight shooter. I break down the top 3 reasons women over 45 are not seeing results when it comes to weight loss and I discuss the different barriers they need to overcome in order to hit their goals faster. In this episode you'll learn: How to stop sabotaging your meal plans Why you need to get on a structured workout plan and how to do it How to meal prep faster How to manage your time more efficiently And why all of...
2023-10-07
18 min
Food Freedom For Women Over 40-Stop Dieting and Start Living
The Price You Need To Pay For Getting Lean And Losing Weight. Are you willing to do these three things?
In this episode I break down the three things that you ABSOLUTELY need to become comfortable with if weight loss is what you desire. You'll learn the 3 things that will move the needle closer for you and how you can make the weight loss process easier when you shift your focus from unrealistic to realistic. This episode is a no nonsense approach to weight loss that women over 40 need to hear. Don't forget if you enjoyed this episode to please write a review and follow me on instagram here: If you are interested in...
2023-09-30
16 min
Food Freedom For Women Over 40-Stop Dieting and Start Living
5 Surprising facts I learned from my DNA results and how I’m using them to help with weight loss.
In this episode I am breaking down my very own DNA test results and how it opened my eyes up to my own nutrition and workout plan. In this episode I break down how my genotypes are dictating the type of macros I should be eating for health and weight loss and the type of workouts I should be doing. I even know what my calories should be for weight loss. If you are looking for a program that includes a specific genetic blueprint to weight loss and wellness, then join my free waitlist for the next round of my...
2023-09-18
23 min
Food Freedom For Women Over 40-Stop Dieting and Start Living
Why Intuitive Eating Does Not Work As A Weight Loss Strategy For Women Over 40
In this episode I break down why I think intuitive eating is not the best weight loss strategy for women over 40 and what you should be doing first before trying to tackle this food philosophy. Is there is a place for intuitive eating? Absolutely! However, not when you first start on a weight loss or diet journey. I break it all down today and give you the straight up facts. Today you'll learn: What is intuitive eating Why it doesn't work as a weight loss strategy What you should do instead
2023-09-08
09 min
Feel This Unforgettable Full Audiobook And Feel The Difference.
Big Little Spells by Hazel Beck
Please visithttps://thebookvoice.com/podcasts/1/audiobook/622014to listen full audiobooks. Title: Big Little Spells Series: #2 of Witchlore Author: Hazel Beck Narrator: Natalie Duke Format: Unabridged Audiobook Length: 12 hours 40 minutes Release date: August 29, 2023 Ratings: Ratings of Book: 4 of Total 1 Genres: Fairy Tales & Folklore Publisher's Summary: “An absolute delight of a magical tale.” —Louisa Morgan, author of The Age of Witches Is her magic a threat to witchkind…or is she simply powerful enough to save the world? Rebekah Wilde was eighteen when she left St. Cyprian, officially stripped of her magic and banished from her home. Ten years later, she’s forced to ret...
2023-08-29
12h 40
Download Best Full-Length Audiobooks in Literature, Fairy Tales & Folklore
Big Little Spells by Hazel Beck
Please visithttps://thebookvoice.com/podcasts/1/audiobook/622014to listen full audiobooks. Title: Big Little Spells Series: #2 of Witchlore Author: Hazel Beck Narrator: Natalie Duke Format: Unabridged Audiobook Length: 12 hours 40 minutes Release date: August 29, 2023 Ratings: Ratings of Book: 4 of Total 1 Genres: Fairy Tales & Folklore Publisher's Summary: “An absolute delight of a magical tale.” —Louisa Morgan, author of The Age of Witches Is her magic a threat to witchkind…or is she simply powerful enough to save the world? Rebekah Wilde was eighteen when she left St. Cyprian, officially stripped of her magic and banished from her home. Ten years later, she’s forced to ret...
2023-08-29
12h 40
Listen to Top Full Audiobooks in Romance, Rom-Com
Big Little Spells by Hazel Beck
Please visit https://thebookvoice.com/podcasts/1/audiobook/622014 to listen full audiobooks. Title: Big Little Spells Series: #2 of Witchlore Author: Hazel Beck Narrator: Natalie Duke Format: Unabridged Audiobook Length: 12 hours 40 minutes Release date: August 29, 2023 Ratings: Ratings of Book: 4 of Total 1 Genres: Rom-Com Publisher's Summary: “An absolute delight of a magical tale.” —Louisa Morgan, author of The Age of Witches Is her magic a threat to witchkind…or is she simply powerful enough to save the world? Rebekah Wilde was eighteen when she left St. Cyprian, officially stripped of her magic and banished from her home. Ten years later, she’s forced to return to...
2023-08-29
05 min
Listen to Top Full Audiobooks in Romance, Rom-Com
Big Little Spells by Hazel Beck
Please visithttps://thebookvoice.com/podcasts/1/audiobook/622014to listen full audiobooks. Title: Big Little Spells Series: #2 of Witchlore Author: Hazel Beck Narrator: Natalie Duke Format: Unabridged Audiobook Length: 12 hours 40 minutes Release date: August 29, 2023 Ratings: Ratings of Book: 4 of Total 1 Genres: Rom-Com Publisher's Summary: “An absolute delight of a magical tale.” —Louisa Morgan, author of The Age of Witches Is her magic a threat to witchkind…or is she simply powerful enough to save the world? Rebekah Wilde was eighteen when she left St. Cyprian, officially stripped of her magic and banished from her home. Ten years later, she’s forced to return to fac...
2023-08-29
12h 40
Food Freedom For Women Over 40-Stop Dieting and Start Living
4 Reasons Why You're Not Losing Weight Eating Healthy Food
In this episode I am going to breakdown why you're not seeing the weight loss you want just by eating healthy food and what may be the cause. You'll learn: Why just consuming healthy food isn't enough to see weight loss How to make sure you're consuming the right amount of healthy food for your weight loss goals Why eating the same foods may be the culprit and causing you to hold on to weight Why food restriction could be the problem
2023-08-26
13 min
Food Freedom For Women Over 40-Stop Dieting and Start Living
How To Create Your Custom Macro Meal Plan For Weight Loss Over 40
This episode is packed full of bite sized nuggets of GOLD. If you have been wanting to learn how to start tracking macros or using macros as a guide to a healthier, leaner you, this episode will be one you will want to listen to on repeat. Today I break down how you can figure out your macro percentages (easy peasy) and how to use food list to create a simple meal plan that will help you hit your weight loss goals. In this episode you'll learn: How to figure out your...
2023-08-19
25 min
Food Freedom For Women Over 40-Stop Dieting and Start Living
Macro Tracking Made Simple For Weight Loss
I LOVE teaching macros to my clients because it is (in my opinion) the BEST way to see sustainable weight loss results when you're a women over 40, BUT understanding how to track macros definitely takes some getting used to. In this episode I give you simple and practical strategies that you can use to make macro tracking easier and sustainable practice. You'll learn: Best practices to start tracking macros Macro mindset needed for weight loss results for women over 40 Why you don't need to weigh everything...
2023-08-15
16 min
Food Freedom For Women Over 40-Stop Dieting and Start Living
Are you really in a weight loss plateau and what you need to do
I hear from women all the time that they have hit a weight loss plateau BUT did they really? Plateaus are inevitable when it comes to weight loss and eventually everyone will deal with them, but how do you know you're actually in one is the first step. In this episode you'll learn: What is a plateau and how do you figure out if you're in one What steps do you take to get out of the plateau The price you need to pay for leanness What is the best type of cardio...
2023-08-10
13 min
Motherhood Talk Radio Podcasts
Episode: 373: Juggling Kids, Aging Parents and Fitness with Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Acton Fitness owners about fitness after 45. What to focus on and how to age gracefully and live a health, fit life. Donny and Natalie, husband and wife owners, speak about how to encourage each other and make fitness possible while juggling the demands of aging parents and your own children. The episode is sponsored by Liquid IV - now sugar free!● Real People. Real Flavor. Real Hydrating. Now Sugar-Free. Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or get 20% off when you go to LIQUIDIV.COM and us...
2023-08-08
00 min
Motherhood Talk Radio
Episode: 373: Juggling Kids, Aging Parents and Fitness with Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Acton Fitness owners about fitness after 45. What to focus on and how to age gracefully and live a health, fit life. Donny and Natalie, husband and wife owners, speak about how to encourage each other and make fitness possible while juggling the demands of aging parents and your own children. The episode is sponsored by Liquid IV - now sugar free!● Real People. Real Flavor. Real Hydrating. Now Sugar-Free. Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or get 20% off when you go to LIQUIDIV.COM and us...
2023-08-08
51 min
Food Freedom For Women Over 40-Stop Dieting and Start Living
Static Meal Plans Vs Customized Meal Plan-Which one is better for weight loss
In this episode I break down the difference between static meal plans and custom meal plans and why I am starting to choose meal plans over tracking for my clients. In this episode you'll learn: The difference between static and custom meal plans Why I love custom meal plans and their benefits Why there are potential problems with tracking alone How I use meal plans differently with my clients As always, if you're enjoying these episodes please share them and follow my podcast. I would greatly appreciate a 5 star rating if you...
2023-08-06
09 min
Food Freedom For Women Over 40-Stop Dieting and Start Living
The 3 Hormones That Cause Dieting Madness
Did you ever wonder why dieting is so hard to stick with? In this episode I uncover the reasons why you may be feeling like diets aren't sustainable and what to do to help you stick to a calorie deficit. In this episode you'll learn: 3 hormones that cause you to feel like diets are unsustainable Tips to help you stick to your diet Why NEAT is so important and what happens to it when you're dieting How long to stay in a calorie deficit and why My 8 week...
2023-07-21
12 min
Food Freedom For Women Over 40-Stop Dieting and Start Living
How Genetics Impacts Your Weight Loss Results
Welcome to this episode that uncovers three ways your genes can impact your ability to lose weight. Did you know that your genes don't only determine your hair, skin, or eye color, but it also helps determine how your metabolism functions, your appetite is controlled, and the best way to move your body in order to see weight loss. Knowing these genotypes and several other genetic markers is literally your path to health, wellness, and weight loss. In this episode you'll learn how your appetite, metabolism, and exercise, can be significantly impacted by your...
2023-07-16
13 min
Food Freedom For Women Over 40-Stop Dieting and Start Living
Calories in vs Calories Out Part 2
This episode is part two of why calories in vs calories out isn’t as cut and dry as some of the gurus will tell you. In this episode you’ll learn why appetite plays a key role in this theory and how the food that you eat also impacts your total calorie numbers. As always if you find these episodes valuable please consider giving my show a 5 star rating. I would greatly appreciate it. If you are interested in my upcoming 8 week program, please send me a DM thro...
2023-07-12
19 min
Food Freedom For Women Over 40-Stop Dieting and Start Living
Calories In Vs Calories Out-Why It's Not That Simple With Weight Loss Part 1
In this episode I break down the calories in vs calories out theory and discuss factors that could put a wrench in your results. In this episode you'll learn: 1. Why TDEE free calculators can be problematic 2. Why what you eat really does matter and how it can shift the calories in theory 3. What things you need to consider when it comes to calories out If you are struggling to lose weight and you are ready for a complete genetic roadmap to weight loss my DIWI (DAMMM I'm Worth...
2023-07-08
12 min
Food Freedom For Women Over 40-Stop Dieting and Start Living
The Top Ways To Get Into Shape The Realistic Way (Interview with coach Amy Meinster From Fit Momma Training).
In this episode I talk to the fabulous trainer and business owner Amy Meinster from @fitmommatraining. She opens up and discusses about her own struggles with getting back into shape after her third baby and how the pressure of trying to be "perfect" created unsustainable habits for her. Now she is approaching her own weight loss and wellness journey using sustainable habits that will last a lifetime and how she teaches these same strategies to her own clients. If you're interested in learning more about Amy and her services...
2023-07-02
40 min
Food Freedom For Women Over 40-Stop Dieting and Start Living
Why Obsessive and Restrictive Behaviors Will Cause More Harm Than Good
This episode is all about the behaviors you NEED to avoid when it comes to weight loss and why. I share the techniques to avoid and the ones you need to start doing if you want to stop dieting and start living. If you are interested in learning about genetic testing and how you can receive a customized weight loss and exercise plan based on your DNA, send me a DM on instagram @fitpeaches4u If you are enjoying my podcast and you're finding the content valuable, please share...
2023-06-30
13 min
Food Freedom For Women Over 40-Stop Dieting and Start Living
How Genetic Testing Is Helping This Client Level Up Her Weight Loss (Interview with Tracy Wartman)
This episode is all about how my client Tracy went from struggling to see weight loss results to losing inches and wearing pants that were tight on her a short while ago. Listen to how her results from the genetic testing really opened up her eyes to how she should be eating and working out. If you're interested in getting a plan like my client Tracy along with genetic testing, send me a DM on my Instagram @fitpeaches4u
2023-06-27
34 min
Food Freedom For Women Over 40-Stop Dieting and Start Living
The 4 Big Dial Movers You Need To Master To See Weight Loss Results
In this episode I discuss the 4 big dial movers you need to master in order to see long lasting weight loss results. Mastering these components is the cornerstone to getting off the diet rollers coaster and really embracing food freedom. I break it all down in this episode. If you are enjoying my content then please give this podcast a 5 star rating and a follow. As always you can share this podcast or episode with your friends. You can also follow me @fitpeaches4u and send me a DM...
2023-06-25
14 min
Food Freedom For Women Over 40-Stop Dieting and Start Living
Tips to increase your metabolism after the age of 40
Due to the aging process our metabolism naturally starts to tank. Hormonal shifts play a key role in the decline. In this episode I break down why your metabolism is declining and I give you three tips to try to naturally start to elevate it. After you listen to this episode you can head over to my instagram profile page to take a metabolic quiz. Once you take the quiz you'll receive a free 3 day meal plan along with a sample exercise plan to go with it. Grab the...
2023-06-17
14 min
Food Freedom For Women Over 40-Stop Dieting and Start Living
To fast or not to fast that is the question
In this episode I break down my thoughts and feelings regarding fasting protocols and why I think fasting can cause more harm than good for women over 40. Do you enjoy fasting? Send me a DM and let me know how it's going for you. As always, if you found this episode helpful and you are enjoying the content please rate it 5 stars and share it with your friends. Don't forget you can follow me on instagram @fitpeaches4u or if you are interested in my 1:1 coaching program "DAMMM I'm...
2023-06-16
13 min
Food Freedom For Women Over 40-Stop Dieting and Start Living
4 Tips To Squash Your Hunger Hormone and Stop Over Eating
Do you find yourself always feeling hungry? In this episode I breakdown 4 practical ways you can start tackling your hunger hormone and stop the late night snacking and over eating. Did you know that some people are genetically wired to not feel full or satisfied while eating. This is why intuitive eating and mindful eating may not work for some women. Today I share four of my favorite ways to help you put a Kibosh on the constant hunger pangs. If you're a looking...
2023-06-12
14 min
Food Freedom For Women Over 40-Stop Dieting and Start Living
How to Stop Feeling Awful When You Are on a Diet
In this episode I I break down how you can change your mindset when it comes to weight loss and dieting. Losing weight and being on a "diet" doesn't need to be awful or feel like you are depriving yourself of all the things you love. You can be on a diet and actually enjoy it! Today I share some tips so you can conquer cravings, stop counting calories, and learn how to stay in control. If you are looking for a personalized blueprint to reach your weight loss...
2023-06-11
13 min
Food Freedom For Women Over 40-Stop Dieting and Start Living
Have You Checked Your Protein?
Not all protein is created equal. Some protein that you eat will use the Thermal Effect of Food and kick up your metabolism by 25% and other protein that you eat will send your blood sugar on a roller coaster ride and cause more food cravings. Do you know the difference? In this episode I breakdown what type of protein you want to consume more of and what protein you need to consume less of. Knowing how much protein you should be eating for your goals and the best types...
2023-06-10
14 min
Food Freedom For Women Over 40-Stop Dieting and Start Living
Food Freedom For Women Over 40 (Trailer)
2023-06-09
00 min
Food Freedom For Women Over 40-Stop Dieting and Start Living
End Food Cravings Using This Simple Math Equation
If you're struggling with night time cravings you may be suffering from inadequate protein in your diet. Running to the fridge to grab something sweet or salty may be a sign you're missing the mark when it comes to consuming this essential macro (protein). In this episode I break down how you can figure out your protein requirements by using a simple math equation. I also share how you can track you protein macro without breaking out the scale or by using any complicated tracking device and conversions. If...
2023-06-08
12 min
Met Blauwe Ogen
S1 #7 Een frisse start 'Met Blauwe Ogen': De kracht van zelfzorg door Nathalie Beck
In deze videopodcast praat host Bianca van Elp met Nathalie Beck, mede-oprichter en directeur van BlueM, een bedrijf dat zich richt op mondverzorgingsproducten met behulp van actieve zuurstoftechnologie. Natalie heeft een druk leven met zes kinderen, waaronder vier bonuskinderen en een pleegkind, en is ook een gepassioneerde hardloper die deelneemt aan liefdadigheidsevenementen. Haar passie voor een gezonde levensstijl komt voort uit de vroege dood van haar vader door een ongezonde levensstijl. Natalie's vader kreeg op 44-jarige leeftijd een hartaanval en leed later aan vaatziekte, wat leidde tot meerdere amputaties en een vroegtijdige dood op 59-jarige leeftijd. Zijn e...
2023-05-11
46 min
Photo Business Help - Intuitive Photography Coaching for Photographers
Photo Therapy #20 - Overcoming Resistance: Finding Balance Between Self-Care and Discipline
In this episode of Photo Therapy, Natalie and Audrey explore the balance between self-care and pushing through resistance to achieve personal growth and progress. They discuss the challenges of modern life, finding motivation, and being in integrity with oneself while offering practical tips for taking small steps towards action and finding joy in mundane tasks. Natalie walks the listener through an extremely helpful “reverse fireworks” exercise. This episode is a must-listen for anyone looking to achieve a balanced and fulfilling life with insights on finding alignment, practicing discernment, and self-awareness. Whether you're struggling with finding motivation or just seeking insp...
2023-05-10
37 min
Galaxy Jams Reacts
Rocking Out with Natalie Brooke: A Deep Dive into the World of Keyboard and Keytar Playing
Send us a Text Message.Natalie Brooke is a talented keyboardist and band leader from Washington, D.C. The gang talks about Natalie's music education experience, what it takes to be the frontwoman of a band, the differences between synthesizers and Mike and Natalie's mutual love of BABYMETAL, among other things.Skule Toyama - StereoVan Halen - JumpWoodhands - I Wasn't Made For FightingBill Laurance - Never Ending City | 1DOMi & JD Beck - NOT TiG...
2022-12-06
1h 31
Record Store Society
RSS064: DOMi and JD Beck & Makaya McCraven
In this installment of "Album of the Month Club", Tara and Natalie discuss "NOT TIGHT" by DOMi and JD Beck and "In These Times" by Makaya McCraven.
2022-10-16
48 min
Women Leaders on the Move - HerCsuite® Radio
Empowering Women Through Mentorship with Tricia Beck #1 Amazon New Release Author
Has there been a mentor in your life who has really made a difference, or have you been trying to find that special person for awhile? Take a listen as host and Founder of HerCsuite™, Natalie Benamou in this conversation with Tricia Beck about empowering women through mentorship. It is one of the post powerful resources and the fastest way for you to accelerate your career. Tricia Beck has been a passionate advocate of personal and professional development for nearly 40 years as a teacher trainer, coach, speaker, and founder of back leadership in her number one...
2022-09-28
20 min
Dive Into This Ground-Breaking Full Audiobook And Feel The Difference.
Small Town, Big Magic by Hazel Beck
Please visithttps://thebookvoice.com/podcasts/1/audiobook/575856to listen full audiobooks. Title: Small Town, Big Magic Series: #1 of Witchlore Author: Hazel Beck Narrator: Natalie Duke Format: Unabridged Audiobook Length: 13 hours 50 minutes Release date: August 23, 2022 Ratings: Ratings of Book: 3.5 of Total 2 Ratings of Narrator: 5 of Total 2 Genres: Fairy Tales & Folklore Publisher's Summary: There’s no such thing as witches…right? Emerson Wilde has built the life of her dreams. Youngest Chamber of Commerce president in St. Cyprian history, successful indie bookstore owner, and lucky enough to have her best friends as found family? Done. But when Emerson is attacked by creatures that shoul...
2022-08-23
1h 50
Embark On Into A Captivating Full Audiobook While Traveling.
Small Town, Big Magic by Hazel Beck
Please visithttps://thebookvoice.com/podcasts/1/audiobook/575856to listen full audiobooks. Title: Small Town, Big Magic Series: #1 of Witchlore Author: Hazel Beck Narrator: Natalie Duke Format: Unabridged Audiobook Length: 13 hours 50 minutes Release date: August 23, 2022 Ratings: Ratings of Book: 3.5 of Total 2 Ratings of Narrator: 5 of Total 2 Genres: Rom-Com Publisher's Summary: There’s no such thing as witches…right? Emerson Wilde has built the life of her dreams. Youngest Chamber of Commerce president in St. Cyprian history, successful indie bookstore owner, and lucky enough to have her best friends as found family? Done. But when Emerson is attacked by creatures that shouldn’t be real...
2022-08-23
1h 50
Explore New Full Audiobooks in Literature, Fairy Tales & Folklore
Small Town, Big Magic by Hazel Beck
Please visithttps://thebookvoice.com/podcasts/1/audiobook/575856to listen full audiobooks. Title: Small Town, Big Magic Series: #1 of Witchlore Author: Hazel Beck Narrator: Natalie Duke Format: Unabridged Audiobook Length: 13 hours 50 minutes Release date: August 23, 2022 Ratings: Ratings of Book: 3.5 of Total 2 Ratings of Narrator: 5 of Total 2 Genres: Fairy Tales & Folklore Publisher's Summary: There’s no such thing as witches…right? Emerson Wilde has built the life of her dreams. Youngest Chamber of Commerce president in St. Cyprian history, successful indie bookstore owner, and lucky enough to have her best friends as found family? Done. But when Emerson is attacked by creatures that shoul...
2022-08-23
1h 50
Listen to Trending Full Audiobooks in Romance, Rom-Com
Small Town, Big Magic by Hazel Beck
Please visithttps://thebookvoice.com/podcasts/1/audiobook/575856to listen full audiobooks. Title: Small Town, Big Magic Series: #1 of Witchlore Author: Hazel Beck Narrator: Natalie Duke Format: Unabridged Audiobook Length: 13 hours 50 minutes Release date: August 23, 2022 Ratings: Ratings of Book: 3.5 of Total 2 Ratings of Narrator: 5 of Total 2 Genres: Rom-Com Publisher's Summary: There’s no such thing as witches…right? Emerson Wilde has built the life of her dreams. Youngest Chamber of Commerce president in St. Cyprian history, successful indie bookstore owner, and lucky enough to have her best friends as found family? Done. But when Emerson is attacked by creatures that shouldn’t be real...
2022-08-23
1h 50
Listen to Trending Full Audiobooks in Romance, Rom-Com
Small Town, Big Magic by Hazel Beck
Please visit https://thebookvoice.com/podcasts/1/audiobook/575856 to listen full audiobooks. Title: Small Town, Big Magic Series: #1 of Witchlore Author: Hazel Beck Narrator: Natalie Duke Format: Unabridged Audiobook Length: 13 hours 50 minutes Release date: August 23, 2022 Ratings: Ratings of Book: 3.5 of Total 2 Ratings of Narrator: 5 of Total 2 Genres: Rom-Com Publisher's Summary: There’s no such thing as witches…right? Emerson Wilde has built the life of her dreams. Youngest Chamber of Commerce president in St. Cyprian history, successful indie bookstore owner, and lucky enough to have her best friends as found family? Done. But when Emerson is attacked by creatures that shouldn’t be re...
2022-08-23
05 min
Creative Rambles With Dizzy Tortoise
Ep 10. Finding Fulfilment In Your Art Practice and Business With Danielle Beck
In this weeks episode we have a special guest, Danielle Beck joining us. We will be discussing how to create fulfilment in your art practice and business and Danielle will be giving us some insights from her own journey. Danielle Beck is a British artist,inspired by the research evidence by the World Health Organisation that provesart prevents a range of mental and physical health conditions. Danielle raisesawareness of mental health challenges and spreads the message of positivity andhope through her recent ‘Snuggable’ animal artwork collection and Art ForWellness Podcast. In 2021 Danielle founded the The Art For Well...
2022-05-04
17 min
Access Top-Rated Full Audiobooks in Romance, Modern
Emergency Attraction by Samanthe Beck
Please visithttps://thebookvoice.com/podcasts/1/audiobook/552168to listen full audiobooks. Title: Emergency Attraction Series: #3 of Love Emergency Author: Samanthe Beck Narrator: Natalie Eaton Format: Unabridged Audiobook Length: 7 hours 3 minutes Release date: December 21, 2021 Genres: Modern Publisher's Summary: Ten years ago when Shane Maguire chose the Marines as his escape from some trouble of his own making, he only regretted one thing—leaving Sinclair Smith behind. Despite his best intentions, she ended up as the one that got away. Now he's back, determined to reclaim everything he gave up, including Sinclair. Sinclair is immune to Shane's charms. She's immune to stolen kisses beh...
2021-12-21
7h 03
Access Top-Rated Full Audiobooks in Romance, Modern
Emergency Attraction by Samanthe Beck
Please visit https://thebookvoice.com/podcasts/1/audiobook/552168 to listen full audiobooks. Title: Emergency Attraction Series: #3 of Love Emergency Author: Samanthe Beck Narrator: Natalie Eaton Format: Unabridged Audiobook Length: 7 hours 3 minutes Release date: December 21, 2021 Genres: Modern Publisher's Summary: Ten years ago when Shane Maguire chose the Marines as his escape from some trouble of his own making, he only regretted one thing—leaving Sinclair Smith behind. Despite his best intentions, she ended up as the one that got away. Now he's back, determined to reclaim everything he gave up, including Sinclair. Sinclair is immune to Shane's charms. She's immune to stolen kis...
2021-12-21
30 min
Listen to Trending Full Audiobooks in Romance, Rom-Com
Emergency Attraction by Samanthe Beck
Please visithttps://thebookvoice.com/podcasts/1/audiobook/552168to listen full audiobooks. Title: Emergency Attraction Series: #3 of Love Emergency Author: Samanthe Beck Narrator: Natalie Eaton Format: Unabridged Audiobook Length: 7 hours 3 minutes Release date: December 21, 2021 Genres: Rom-Com Publisher's Summary: Ten years ago when Shane Maguire chose the Marines as his escape from some trouble of his own making, he only regretted one thing—leaving Sinclair Smith behind. Despite his best intentions, she ended up as the one that got away. Now he's back, determined to reclaim everything he gave up, including Sinclair. Sinclair is immune to Shane's charms. She's immune to stolen kisses beh...
2021-12-21
7h 03
Listen to Trending Full Audiobooks in Romance, Rom-Com
Emergency Attraction by Samanthe Beck
Please visit https://thebookvoice.com/podcasts/1/audiobook/552168 to listen full audiobooks. Title: Emergency Attraction Series: #3 of Love Emergency Author: Samanthe Beck Narrator: Natalie Eaton Format: Unabridged Audiobook Length: 7 hours 3 minutes Release date: December 21, 2021 Genres: Rom-Com Publisher's Summary: Ten years ago when Shane Maguire chose the Marines as his escape from some trouble of his own making, he only regretted one thing—leaving Sinclair Smith behind. Despite his best intentions, she ended up as the one that got away. Now he's back, determined to reclaim everything he gave up, including Sinclair. Sinclair is immune to Shane's charms. She's immune to stolen kis...
2021-12-21
30 min
Her P.A.T.H. Radio - Designing Your Destiny
Designing Your Destiny: Making a Purposeful BOLD MOVE in Philanthropy - Natalie Beck
Her P.A.T.H. Radio hosted by Karen and Lenita, is excited to share with our audience a woman who truly knows how to make a BOLD MOVE, Natalie Beck. She believes in philanthropy's unique ability to deliver "innovation capital" while leveraging partnerships. She turned her organization (and those they serve) on its head with her dynamic and cutting-edge strategy for implementing true diversity, equity and inclusion. Her story is one you will definitely remember! And as always, a very special thanks to Debbie’s Floral Shoppe, www.debbiesfloralshoppe.com who will make your next occasion memora...
2021-11-15
37 min
Mind Witchery
A Spell to Stop Catastrophizing
Possibilities and opportunities are everywhere, but only if we’re looking for them. If our mind’s eye is fixated on the worst-case scenario, we will miss all of these resources that are available to us, and we will forget the ones inside of us. Mentioned: My friend and mentor Jennifer Voss. Martha Beck, founder of Wayfinder Life Coach Training. Make Magic: When you start to fear a bad situation at the bottom of a slippery slope, take a brea...
2021-10-28
25 min
CASA on the Go: Continuing Education for CASA Volunteers
Evidence-Based Family Engagement with Dr. Natalie Beck Aguilera
The CASA guiding principles stress that strengthening families, through recommendations for services, supports, visitation and communications, is in the child’s best interests to achieve stability and/or reunification. In this episode, we reflect on how CASA advocates can help bend the arc of child welfare practice to become more fully strengths-based and family-centered. The wonderful Dr. Natalie Beck Aguilera shares evidence-based strategies for engaging with families and explores why collaborating with family members is so crucial to effective child advocacy. Dr. Beck Aguilera's "reframe game" illuminates how a strengths-based advocacy lens can help us reconsider resistance we might enc...
2021-08-04
33 min
Alone Together Pittsburgh
EP165: 5MIN NAT B / CANDIDATES / Ilan Zur / Jill Beck, Day BRACEY BREWS / Barrel and Flow, JAGARONI
Week 54 Episode 165: Natalie Bencivenga advises with ASK NATALIE and then presents 5 MINUTES WITH featuring Ilan Zur running for Court of Common Pleas and Jill Beck running for Superior Court, Day BRACEY BREWS, plus JAGSMAYHAPPEN Video Versions Available: Facebook: https://www.facebook.com/111500317144612/posts/268990384728937/ YouTube: https://youtu.be/58JGWfvC2gY
2021-03-27
1h 05
Feminine Frequency Podcast
101. Releasing the Romantic Fairytale & Becoming the CEO of your Love Life w/ Crista Beck
On this episode, we talked about: (2:19) Creating valuable content (6:40) Honoring our heart for what it is (10:34) Breaking down fairy tales (12:33) Taking action in life (15:47) Real coaching and personal development (19:00) Online dating (22:59) Being more grounded (23:22) Taking off the pressure (27:47) Seeing sex as a benefit (28:45) Honoring your emotions (32:16) Manifesting dates "People are encouraged to not feel their feelings in our culture" "Allow chemistry to evolve over time in a r...
2021-01-28
40 min
Tobias Beck Podcast
#579 Die Startup Schule- Mit Leichtigkeit in die Selbstständigkeit - Natalie Brüne
Natalie Brüne liebt und lebt Leichtigkeit, welche sich sowohl in ihrer eigenen Lebensgestaltung, als auch in ihren Coaching-Methoden ausdrückt. Als Business Coach lehrt sie ihren Klient/innen, dass "Business leicht sein darf!". Hierzu berichtet Natalie wöchentlich mit abwechslungsreichen Inhalten in ihrem Podcast "Startup Schule". In diesem zeigt Natalie auf, dass es Business fernab von „24/7 Hustle", also dem bekannten Vorurteil von „selbst und ständig", gibt. Natalie arbeitet ganzheitlich und sieht in jedem Menschen über das Unternehmertum per se hinaus den "Unternehmer des eigenen Lebens". Ihre Community weiß, dass jeder Mensch die Schönheit des eigenen Lebens selbst in der Hand...
2020-12-03
26 min
Tobias Beck Podcast
#580 Teil 2: Die Startup Schule- Mit Leichtigkeit in die Selbstständigkeit - Natalie Brüne
Natalie Brüne liebt und lebt Leichtigkeit, welche sich sowohl in ihrer eigenen Lebensgestaltung, als auch in ihren Coaching-Methoden ausdrückt. Als Business Coach lehrt sie ihren Klient/innen, dass "Business leicht sein darf!". Hierzu berichtet Natalie wöchentlich mit abwechslungsreichen Inhalten in ihrem Podcast "Startup Schule". In diesem zeigt Natalie auf, dass es Business fernab von „24/7 Hustle", also dem bekannten Vorurteil von „selbst und ständig", gibt. Natalie arbeitet ganzheitlich und sieht in jedem Menschen über das Unternehmertum per se hinaus den "Unternehmer des eigenen Lebens". Ihre Community weiß, dass jeder Mensch die Schönheit des eigenen Lebens selbst in der Hand...
2020-12-03
28 min
Military Mom Talk Radio
Episode #396: Fitness in your 40s with Host Sandra Beck
Sandra Beck and Robin Boyd talk about physical fitness and the specialized needs the body has after the age of 40 and what you can do to work with - not against - your body's natural rhythms. Special guest Donny and Natalie Carbajal, of California's Acton Fitness, join in the discussion. Also on iTunes.
2020-01-07
54 min
The Ladylike Podcast
Ep. 35 - Britt Ferguson & Mary Kate Beck
For this week’s episode, I sat down with Britt Ferguson to hear the harrowing tale of the years she lived with several gnarly warts on the bottom of her feet and how she finally got rid of them. Britt is a Lincoln Lodge cast member in Chicago. Follow her on Instagram: https://www.instagram.com/bjjferguson Our live story is from Mary Kate Beck. She talked about ruining Father’s Day with a chorizo skillet and the time she convinced herself she had breast cancer. Mary Kate has a podcast called Travel Disasters. Follow her here: https://www.instagram.com...
2019-07-15
51 min
Healing Hormones
Pink Moon Rising: Reiki Healing, Epic Candles, & Boss Babes | with Natalie Wise
Today we are chatting with Reiki practitioner and boss babe Natalie Wise, a Columbus local who is helping the community feel great, heal, and SHINE!! Natalie is the owner of the epically-made and woman-owned company Pink Moon Candles. She uses her intention and her Reiki expertise to infuse candles, crystals, and essential oils with the kindness, authenticity, and collaboration that we all deserve. We also have a special announcement: Empowered Voice tickets are now only $97!!! This is an event we want as many people to attend as possible, and we really don’t want cost to...
2019-06-17
46 min
Finding Your Shine
Pink Moon Rising: Reiki Healing, Epic Candles, & Boss Babes | with Natalie Wise
Today we are chatting with Reiki practitioner and boss babe Natalie Wise, a Columbus local who is helping the community feel great, heal, and SHINE!! Natalie is the owner of the epically-made and woman-owned company Pink Moon Candles. She uses her intention and her Reiki expertise to infuse candles, crystals, and essential oils with the kindness, authenticity, and collaboration that we all deserve. We also have a special announcement: Empowered Voice tickets are now only $97!!! This is an event we want as many people to attend as possible, and we really do...
2019-06-17
45 min
Military Mom Talk Radio
Episode #365: Your Best Gym Tips with Host Sandra Beck
Sandra Beck & Robin Boyd of MIlitary Mom Talk Radio speaks with Donny and Natalie Carbajal about what we need to know about our gym time for best results.. Gym owners and personal trainers, along with raising three girls and a grandbaby, they know a little about staying in shape together.Also on Itunes
2019-06-11
54 min
Motherhood Talk Radio Podcasts
Episode #215: Kickstart Your Summer Weight Loss with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Donny and Natalie Carbajal about what we need to know about our gym time for best results after 40. Gym owners and personal trainers, along with raising three girls and a grandbaby, they know a little about staying in shape together. Also on Itunes.
2019-06-04
00 min
Motherhood Talk Radio
Episode #215: Kickstart Your Summer Weight Loss with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Donny and Natalie Carbajal about what we need to know about our gym time for best results after 40. Gym owners and personal trainers, along with raising three girls and a grandbaby, they know a little about staying in shape together. Also on Itunes.
2019-06-04
53 min
Midlife Conversations with Natalie Jill
073: From Stage Fright to Broadway Star with Sandra Joseph
Sandra Joseph is a history-making Broadway star, a #1 international bestselling author, and a keynote speaker. Her legendary run as Christine Daaé in The Phantom of the Opera spanned ten years and more than 1,300 performances, and earned her the record as the longest-running leading lady in the longest-running Broadway show of all time. She has been seen on numerous national broadcasts, including The Oprah Winfrey Show, CNN, The Today Show, Dateline, The Early Show, The View, and Oprah: Where Are They Now? Sandra is on a mission to empower other people's voices. Her one-of-a-kind musical keynote programs inspire audi...
2019-05-20
48 min
Military Life
I Will Feel Empowered If I Can Get Through This
"After the first deployment, I was left believing I couldn't do it ever again. I really believed I couldn't survive another one. By the time this second deployment came up, I haven't wanted to do it but a part of me was like you know what, If I can get through this one and prove to myself I can do it, then I will have built some resilience and that's all I want. I will feel empowered from that." In Episode 1 of Military Wife Life- The Podcast, I talk to trained a...
2019-04-08
49 min
Motherhood Talk Radio
Episode #206: What To Know about Gym Workouts after 40 with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Donny and Natalie Carbajal about what we need to know about our gym time for best results after 40. Gym owners and personal trainers, along with raising three girls and a grandbaby, they know a little about staying in shape together. Also on Itunes.
2019-04-02
54 min
Motherhood Talk Radio Podcasts
Episode #206: What To Know about Gym Workouts after 40 with Host Sandra Beck
Sandra Beck of Motherhood Talk Radio speaks with Donny and Natalie Carbajal about what we need to know about our gym time for best results after 40. Gym owners and personal trainers, along with raising three girls and a grandbaby, they know a little about staying in shape together. Also on Itunes.
2019-04-02
00 min
Divine Flow
029 | Working with Spirit Guides with Courtney Beck
Courtney Beck is an incredible author & healer who channels books and messages from gods & guides. In this episode, we chat about her unexpected spiritual awakening which led her to leave her corporate strategy job after realizing she was meant to become a scribe for the Hindu deity Krishna, the Egyptian goddess Isis, and other guides from the spirit realm, as well as how you can work with your own team of spirit guides to help you manifest what you want, pursue your calling, and get support as you do your part to help improve the Earth.// For...
2019-01-04
49 min
NO ENCORE
112: #112 | Beck In The Habit
With Hanners on his hollypops, Claire Beck climbs aboard the NO ENCORE frigate to keep Colm and Craig company. An album of provocative pop is under the microscope, the conversation inevitably goes West, and this week’s tracks get X-rated…ACT ONE: ‘Ye dismay, Drizzy in a tizzy, ABBA rebjörn, and acts' favourite axe-makers face axe – it’s the news, y’all! ACT TWO: Protests and parties sit side-by-side on Janelle Monae’s Dirty Computer – but is the multi-hyphenate pushing the right buttons?ACT THREE: How to describe the Songs of the Week? Like Christina...
2018-05-04
1h 08
NO ENCORE
112: #112 | Beck In The Habit
With Hanners on his hollypops, Claire Beck climbs aboard the NO ENCORE frigate to keep Colm and Craig company. An album of provocative pop is under the microscope, the conversation inevitably goes West, and this week’s tracks get X-rated…ACT ONE: ‘Ye dismay, Drizzy in a tizzy, ABBA rebjörn, and acts' favourite axe-makers face axe – it’s the news, y’all! ACT TWO: Protests and parties sit side-by-side on Janelle Monae’s Dirty Computer – but is the multi-hyphenate pushing the right buttons?ACT THREE: How to describe the Songs of the Week? Like Christina...
2018-05-04
1h 08
Brownie
Brownie 5 / Orlandivo La Havas Kartell Morrison FKJ Sidran Natalie Prass Freak Power Whitest Boy Llorca Beck R Futura
Brownie nació con la intención de disolver la frontera entre la música mainstream y el gusto por las músicas negras y del mundo. Así, ocupa un espacio ahora libre dentro de la industria radiofónica: Músicas especializadas tratadas para todos los públicos y, aun así, salpicadas por la dinámica realidad de estos tiempos. Dirigido por Andrés Ayala (@winitwo). Tracklist: Orlandivo - Tudo Joia Diana Ross - Set Me Free (Paulie's Powtown Reflip) Lianne La Havas - Green & Gold (Kartell Remix) Mark Morrison - Return Of The Mack FKJ - Better Give U Up A Taste Of...
2018-04-10
1h 00