Shows
The Holistic Health Podcast#99 Our Healthy Holiday Season Tips and TricksIf Christmas and New Year's traditionally send your health off the rails or you enter January feeling like you need another holiday from the holiday, then this episode is for you!Join us to hear some of the tips we share with our clients in clinical practice to navigate holding your value of health close, while still having a good time!SEND US A QUESTION:https://www.speakpipe.com/theholistichealthpodcastFIND NAT BELOW: Website - https://nataliekdouglas.com/Thyroid Rescue - https://nataliekdouglas.c...2023-12-1233 minThe Holistic Health Podcast#98 6 Most Common Diet Mistakes We See Our Clients MakeAfter multiple decades collectively in-clinic working with clients 1-1, including assessing thousands of dietary habits... we've observed a series of super common mistakes that we want to share, so you can course correct or avoid them.In this episode, we run you through these exact mistakes + a little free unsolicited advice on what you *might* want to consider doing instead.SEND US A QUESTION:https://www.speakpipe.com/theholistichealthpodcastFIND NAT BELOW: Website - https://nataliekdouglas.com/Thyroid Rescue - https://nataliekdouglas.c...2023-12-0537 min