Shows
The Mama Circle37. How to survive sick days with your toddler (without losing your mind)
When your toddler is sick and everything falls apart – the routine, the sleep, the house – it’s easy to feel like you're on the edge.
In this honest and helpful episode, Natalie shares how she survived a week of solo parenting while her toddler was unwell – and how she actually came out of it feeling more rested than expected. From letting go of tidying to reclaiming nap times for rest, this is a refreshingly real look at navigating the chaos of sick days with more calm and less burnout.
Listeners will hear:
practical tips for...2025-07-3020 min
The Mama Circle36. Why your child’s sleep will never be perfect (and why that’s okay) - with sleep expert Hannah ClaphamIn this episode of The Mama Circle Podcast, Natalie chats with Hannah Clapham from Little Nest Sleep about the reality of baby and toddler sleep. Hannah shares how she went from feeling out of control and exhausted to helping families find what works for them, without rigid routines or guilt.
They talk honestly about why there’s so much pressure to ‘do sleep right’ and how easy it is to feel like you’re failing when your child doesn’t follow the rules.
Inside this episode:
What ‘sleep training’ really means (and why it’s not just...2025-07-231h 21The Mama Circle35. From deep in the trench - a raw day in motherhood [Voice Note]This episode is not a pep talk. It’s a personal share from the floor of my son's bedroom, nap-trapped with my sick toddler on my chest, period pain in full force, and all the ‘shoulds’ swirling in my head.
This is real life: the messy moments that don’t make it onto Pinterest boards.
I share how sometimes the healthiest thing is not to ‘fix’ yourself but to let yourself be distracted (yep, even by mindless Instagram scrolls). Sometimes the only question is: What’s the absolute minimum that needs to get done today?
If you’ve ev...2025-07-1609 min
The Mama Circle34. It took us four years to feel OK again after becoming parentsWhat if your relationship doesn’t ‘bounce back’ after the baby? What if it actually takes years?
In this Mums Talk episode, I sit down with my friend Sophie Jane Hardy - writer, coach and host of the Menstruality Podcast, to talk about the unspoken parts of motherhood and how long it can take to feel like you again.
We talk about:
✨ Sophie’s four-year journey to rebuild her relationship after becoming parents
✨ The grief and rage underneath infertility, birth that didn’t go to plan and letting go of the version of motherhood...2025-07-091h 07The Mama Circle33. Your kid wears one - why don't you?In this voice note from a very sunny (and sweaty!) Berlin, I’m sharing something that’s been on my mind during our time here. As I’ve been walking and cycling around with Jackson, I’ve noticed something that honestly made me pause. Every child I see on a bike is wearing a helmet (which is great!), but hardly any of the parents are.
It reminded me of a short video I saw from a paediatric doctor who made a really simple point: if you’re riding a bike, you need protecting too. Especially when your child is r...2025-07-0205 min
The Mama Circle32. The Woman Who Made Placenta Pills and Smoothies MainstreamEver wondered what actually happens to your placenta after birth or why some mums choose to eat it?
In today’s episode of The Mama Circle, I’m joined by my longtime friend, Lynnea Arnold (formerly Lynnea Shrief) - doula, baby massage therapist, and founder of Europe’s first placenta encapsulation network, IPEN. She’s also a mum of four, a creator of change, and someone who has quietly shaped birth support for thousands of women.
Together, we dive into:
What doulas really do (and why they can change your whole birth experience)
...2025-06-251h 43
Shift & Thrive: CEO Insights on Driving ChangeVulnerability in Leadership - Pete Martin - Shift & Thrive - Episode # 050What does it take to lead a cybersecurity startup with empathy, clarity, and focus, while staying true to your vision and your customers' real needs? In this episode, Pete Martin, co-founder and CEO of Realm Security, shares his journey from leading at top cybersecurity firms to building a company focused on simplifying security data. He opens up about the importance of vulnerability in leadership, the ongoing challenge of achieving product-market fit, and why clear internal communication is essential for startup success. Pete also offers insights on balancing short-term wins with long-term strategy, using AI responsibly in cybersecurity, and leading...2025-06-2552 min
The Well with Natalie Rose MartinFinding Place & Original InnocenceThe Well with Natalie Rose MartinA weekly gathering at The Well, to drop in and draw forth guidance for your deepest questions about Life, Love, & Liberation in evolutionary times. Bring your dilemmas, stuck places, tender thresholds, and inquiries, and receive quick sips of inspiration, wisdom, and breakthrough. Come once, or return again and again, The Well is deep.We gather at 2pm Eastern on Wednesdays ~Sign up for your Live Loveseat Session here: https://www.arborvitaemysteryschool.com/the-well2025-06-1850 minThe Mama Circle31. Should We Be Having Kids Sooner in Relationships?In today’s voice note (recorded on my walk to work), I’m diving into something that’s been on my mind: what if our modern relationship timeline is setting us up for failure when it comes to parenting?
We’ve all heard of or experienced the heartbreak of feeling disconnected from your partner after having children. But what if the problem isn’t just them changing... but us expecting things to stay the same?
In this episode, I explore:
The relationship escalator and why it might not serve parents
Why parenting...2025-06-1809 minThe Mama Circle30. Terrified of Vomit as a Mum?! Living with (and healing from) EmetophobiaOkayyy - it's time I talk about Emetophobia, the thing I've carried around with me for the last 37 years!
This week I'm sharing my journey with fear of vomiting and how it’s shaped my life. From a traumatic experience at four years old to how I avoided certain foods, places, and even situations that most people take for granted. But that changed this year. Because becoming a mum made me realise: I needed to get a grip on this phobia for myself, and for my son.
I walk you through:
What emetophobia act...2025-06-1143 min
The Mama Circle29. From Pill Problems to Peaceful Pregnancy and a New Life in France - Mum's Talk with Amanda BaumannIn this Mums Talk episode, I’m joined by Amanda Baumann — a fertility awareness educator, yoga teacher, and mum — to share her honest and inspiring journey through conception, matrescence, and starting over in a new country.
Amanda talks about how hormonal contraception led to anxiety and burnout in her twenties, and how discovering cycle awareness helped her reconnect with her body and conceive her daughter with calm and confidence. Now living in the South of France with her young family, she reflects on identity shifts, expat life with a toddler, and what it really takes to juggle mother...2025-06-0452 min
Carnism Debunked PodcastEpisode 32 | Natalie Fulton | Politics in the War on VeganismNatalie Fulton is an animal rights activist who works in changing the political and financial systems that oppress animals. We cover various related and unrelated issues in this episode, including individual change vs system change; anti-veganism from a fascist and leftist lens; Seaspiracy director Ali Tabrizi's recent announcement that he is "no longer 100% vegan"; and Natalie's critique of 'name the trait'.Natalie's YouTube channelNatalie's LinkTree_____Patreon: https://patreon.com/CarnismDebunkedFacebook: https://facebook.com/CarnismDebunkedInstagram: https://instagram.com/Carnism...2025-05-301h 11The Mama Circle28. Too Busy to Breathe? [Voice Note] How to Find Micro-Moments for Yourself in Your DayIf you're constantly rushing, from nappy changes to school runs to work emails, and wondering when you’ll ever get a moment to just breathe, this episode is for you.
In today’s quick voice note, I share a gentle reminder from the sunny banks of the Danube: that sometimes, rest is closer than we think. You don’t need a spa day to feel human again. You just need 30 seconds of intention.
Tune in to hear:
Why waiting for “enough time” can keep you stuck in burnout
Simple, everyday places you can bu...2025-05-2806 minThe Mama Circle27. Have You Lost Your Spiritual Practice Since Becoming a Mum?In today’s solo episode, I share something I’ve never really heard anyone talk about: how my deep connection to my spiritual self was quietly lost when I became pregnant, and how that disconnection lingered into motherhood.
I talk about:
The unexpected shift in my relationship with yoga, meditation, and cycle tracking
Why pregnancy felt like being in emotional ‘no man’s land’
How motherhood became both my disconnection and my practice
The shame I felt seeing other spiritual mums still thriving
What’s helping me reconnect no...2025-05-2118 minThe Mama Circle26. This Has Just Helped Save My Relationship [Voice Note] The Dance of AngerIn this short but powerful voice note episode, I'm sharing the one book that completely shifted my understanding of anger, and honestly helped my relationship in the process.
If you’ve been feeling constantly irritated, resentful, or just off - especially in your closest relationships - this one’s for you. I talk about the emotional impact of The Dance of Anger by Harriet Lerner, how it landed in a moment of crisis, and why every woman (especially mothers and partners) should read or listen to it.
Read the book 👉 The Dance of Anger by Harriet...2025-05-1807 min
The Mama Circle25. Backpacking with a 5 Year Old - Mum's Talk with Janina BreitlingBuilding a Life and Biz On The Road
What would it take to quit your job, sell everything, and travel the world for six years - with your kid in tow?
In today’s inspiring Mum's Talk episode, I’m joined by Janina Breitling: mother, adventurer, entrepreneur, and founder of the sustainable menstrual product brand Nookees. Together, we dive into her story of leaving behind a stable freelance journalism career to give her son a different kind of education - one built on experience, connection, and a deep respect for the world.
We talk...2025-05-1458 min
ASSURED: How to Homeschool and Not Get Burned Out By ItTeaching Reading the Charlotte Mason Way (with Leah Martin) | S7 EP2What if your child doesn’t need to be forced to learn to read?For this episode, I’m joined by Leah Martin, who shares:📚 Why the Science of Reading often falls flat in homeschool homes🧠 How to align with your child’s brain development and learning style☕️ What it actually looks like to teach reading gently, with relationship firstAnd did you know? 23% of her audience said their kids taught themselves to read—with no hard-and-fast curriculum at all. 🤯This one’s for t...2025-05-1235 minThe Mama Circle24. Even Rihanna Struggles with This: A Pep Talk for When You're Feeling OverwhelmedYou might not feel like you’ve got much in common with a global superstar like Rihannam but you do! Yep, even the rich and famous wrestle with the identity shift that comes with motherhood.
From feeling guilty about working, to navigating body changes, and struggling with the new 'mum' version of themselves… yes, even Rihanna has said 'same.'
I share why Rihanna’s recent comments struck such a chord with me, and why comparing our lives to others (celebs or not) often misses the point. We’re all figuring it out, one day at a tim...2025-05-1105 minThe Mama Circle23. Struggling With Money Since Becoming a Mum? Here’s What I Wish I Knew About Maternity Pay and Baby ExpensesIf you're struggling with money since becoming a mum or expanding your family, you are not alone. In this episode, I share what I wish I'd heard before having a child, including:
Why maternity pay isn’t a full salary replacement
What I would have done differently financially
Common mistakes self-employed mums make
Honest tips to cut costs without cutting joy
How my family saves on clothes, toys, food, and more without shame
Whether you're expecting, self-employed, or just wondering where all your money is going, this epi...2025-05-0737 minThe Mama Circle22. Feeling Overwhelmed? This One Change Helped Me Feel Like Me AgainHellooooo! I'm back after a short pause, and today’s episode is a gentle re-entry into both the podcast and my personal practice. I share why I stepped away, what I learned during that time, and how I’ve been carving out space for myself again.
This episode is about what it looks like to intentionally rework your mornings to feel more grounded, supported, and alive, especially in the chaos of motherhood.
I talk about:
Why I took a break and how it helped me regroup
What my new early morning rout...2025-04-2307 minThe Mama Circle21. A Personal Update: When life gives you lemonsHi my loves! As we hit 20 episodes, I've decided to take a little pause to regroup and reground because life has been a LOT! But don't worry, I've got some great episodes already recorded for you and I can't wait to share them!
➡️ In the meantime, don't forget to hit FOLLOW/SUBSCRIBE to get the latest episode automatically when I return.
Come say hi!
Instagram: @natalie.kmartin
Facebook: https://www.facebook.com/motherhoodandempowerment
Email: info@nataliekmartin.com
Don't forget...
🌀 You can join a real-life Mama Circle here www.nataliekmartin.com
👉🏽 Overcome those mom...2025-04-0202 minThe Mama Circle20. Co-Sleeping vs Sleep Training: Why Nuance MattersThis topic gets people fired up: co-sleeping vs sleep training. Which is better? Which is “right”? In today’s episode, I dive into the real conversation around these parenting choices, sharing my personal experience and the bigger picture that often gets missed.
We explore:
The problem with black and white thinking in motherhood
Why guilt-based messaging can do more harm than good
What happened when we transitioned from co-sleeping to a crib
How to make the right decision for your family without shame
As always, there’s no one-size-fits-all in motherhood. This is a space for nuan...2025-03-3005 minThe Mama Circle19. Who am I now? The struggle of identity loss after becoming a mumBecoming a mother is one of the biggest transformations a woman can go through, and yet, it’s rarely acknowledged as the profound identity shift that it is. If you’ve been feeling lost, struggling to recognise yourself, or grieving the freedom of your pre-mum life, this episode is for you.
I’m diving into the archetypes of the maiden and the mother: what they represent, why it can feel so hard to let go of the maiden, and how we can move through this transition with more ease and acceptance. We’ll explore how to honour the iden...2025-03-2626 minThe Mama Circle18. Real Mums Share Their Best Self-Care Tips (You’ll Want to Try These!)Self-care looks different for everyone, and I wanted to hear from YOU! In this episode, I’m sharing real self-care ideas from mums just like you, because let’s be honest, finding time for ourselves as mums isn’t always easy.
From quick morning routines to spa days, movement, and reconnecting with friends, these are real-life self-care practices that work. If you’ve been struggling to make time for yourself, this episode is packed with ideas to help you recharge in ways that feel doable and enjoyable.
What does YOUR self-care look like? Share wi...2025-03-2308 minThe Mama Circle17. Your brain is not the same after having a baby (and science says so!)If you feel like motherhood has completely rewired your brain since giving birth, you're right! Science proves that pregnancy and postpartum change your brain in ways that affect memory, emotions, and even your sense of self. This transition, called matrescence, is as real as puberty, but no one talks about it.
In this episode, I dive into the real, biological shifts that happen in your brain after having a baby, why you might feel different (or even unrecognisable to yourself), and how to navigate this identity shift with more self-compassion.
What we cover in this...2025-03-1931 min
Wedding Photography UnveiledHow Natalie Built a Six Figure Wedding Photography EmpireIn this episode, we sit down with Natalie Webster, a wedding photographer and educator whose journey is nothing short of inspiring. Natalie shares how she went from being an 18-year-old single mum to carving out a career in fashion photography after university before finding her true passion in weddings.She talks about the challenges and triumphs of building a highly successful six-figure wedding photography business, photographing luxury weddings, and how she used her expertise to create a second six-figure business training other photographers.Tune in as we discuss:2025-03-171h 10The Mama Circle16. Why Pregnancy Feels Like a No Man’s Land (And How It’s Actually Preparing You for Motherhood)If you’re pregnant right now and feeling like you’re stuck in a weird inbetween space where your old life doesn’t quite fit anymore but you’re not yet a mother, this episode is for you. This transitional phase can feel unsettling, but what if it’s actually preparing you for what’s to come?
In this episode, we dive into:
✔ The emotional and physical shifts of pregnancy that feel like a loss but are actually a soft landing into motherhood.
✔ Why pregnancy can make you feel disconnected from your old passions and interests.
✔...2025-03-1611 minThe Mama Circle15. Is It Child Abuse or Good Parenting? The Internet’s Obsession With Mum Shaming and Why It Has To Stop!Whether it's on Instagram, Facebook, Reddit, Mumsnet, or elsewhere, the judgment and cruelty some mothers experience online is shocking. From breastfeeding choices to sleep training, house cleanliness, and even how someone becomes a mother, the internet seems to think it has a say in it all. In this episode, I break down why this needs to stop, the damage it causes, and why we need to support each other instead of tearing each other down.
In This Episode, I Cover:
The surge of online mum shaming and why it’s so harmful
The re...2025-03-1218 minThe Mama Circle14. THANK YOU! [Voice Memo]Eeek! The Mama Circle Podcast is a little over a month old and I am sending a HUGE thanks to you.
I truly value your support with this show! Please do get involved with any topic ideas or anything else you'd like to share with me here in the comments or:
Instagram: @natalie.kmartin
Facebook: https://www.facebook.com/motherhoodandempowerment
Don't forget...
🌀 You can join a real-life Mama Circle here www.nataliekmartin.com
👉🏽 Overcome those moments of overwhelm with some light hearted fun! Download my Overwhelm Busting Bingo sheet here: subscribepage.io/overwhelmbingo2025-03-0903 minThe Mama Circle13. I love my kid, but I also need space! Sound familiar?In this raw and unfiltered episode, I open up about one of those nights where everything felt like it was spiraling out of control. From Jackson’s acrobatic nursing routines to the overwhelming mix of exhaustion, anger, and guilt, I share the honest reality of a mom struggling to hold it all together.
This episode isn’t about having it all figured out. It’s about acknowledging that feeling overwhelmed doesn’t mean you’re failing; it just means you’re human.
Links & Resources:
Download my FREE Overwhelm Busting Bingo sheet with 25 quick, fun tips to turn...2025-03-0525 min
The Beyond Business PodcastNatalie Bedard on Healing Journeys, Authenticity, and Building a Sustainable BusinessKatherine Martín-Fisher welcomes Natalie Bedard, who leads a meditation session before delving into her early years and career aspirations. Natalie shares her healing journey, discussing the impact of others on her self-worth and overcoming personal challenges. They explore how Natalie assists clients with emotional blockages and identify her ideal client profile. The conversation covers societal judgment, authenticity, and preventing burnout while building a sustainable business. Natalie discusses shifting identity and self-acceptance, emphasizing the importance of raw truth and self-honesty. The episode concludes with how to contact Natalie and encourages listener engagement.
(0:00) Introduction by Katherine Martín-Fisher
(0:49) Guest introduction: Natalie Be...2025-03-0440 minThe Mama Circle12. This is the BEST self-care activity I've found yetWhat if I told you that grappling on the floor with bulky men and trying to flip them over is the BEST thing I've found to help relieve stress in my motherhood journey so far? Yep, I'm talking about BJJ - Brazilian Ju-Jitstu. And it might just help you too.
Have you ever tried BJJ? What are the best things you've found so far to help manage your stress as a mum? Share your thoughts and tips with me here in the comments or:
Instagram: @natalie.kmartin
Facebook: https://www.facebook.com/motherhoodandempowerment
Here's where...2025-03-0207 min
The Mama Circle11: From free spirit in Paris to mum of 2 in rural Australia - Mum's Talk with Rebecca HurtrelIn this first episode of my new series, I sit down with my long-time friend, Rebecca Hurtrel: yoga teacher, occupational therapist and mum to two boys. We talk about her transition from a free-spirited life of world travel to motherhood, the cultural contrasts of having babies in France vs. Australia, and how she navigates parenting with two energetic kids.
We also dive into:
Adjusting from one child to two - what changes?
How motherhood shifts your identity and priorities
The challenges of balancing personal time, work, and parenting
The unexpected lessons of motherhood, from unsolicited advice...2025-02-2648 minThe Mama Circle10. Returning to work after maternity leave [Voice Note]Hi ho, hi ho, it's back to work I go. Eek! I'm feeling allllll the feels as my maternity leave draws to a close, so help a girl out!
How are you managing the return to work? Share your thoughts and tips with me here in the comments or:
Instagram: @natalie.kmartin
Facebook: https://www.facebook.com/motherhoodandempowerment
Don't forget...
🌀 You can join a real-life Mama Circle here www.nataliekmartin.com
👉🏽 Overcome those moments of overwhelm with some light hearted fun! Download my Overwhelm Busting Bingo sheet here: subscribepage.io/overwhelmbingo
2025-02-2303 minThe Mama Circle09. Having kids is AMAZING! Here's why it's the best thing everAfter last week's deep dive into the tougher side of parenting, this episode is all about the magic of having children. Yes, motherhood is challenging but it’s also full of incredible, heart-melting moments that make it all worth it. I’m sharing my personal reflections on why having kids is amazing, plus contributions from my Instagram community. We’ll talk about transformation, time management, compassion, personal growth, and those unexpected little joys that make parenthood so special. If you're in the thick of a rough parenting season, this one’s for you.
If you're feeling overwhelmed with par...2025-02-1925 minThe Mama Circle08. What cracked feet have to do with motherhood [Voice Memo]Okay so this voice note feels kinda vulnerable to share but it really struck me as a sign of needing more me-time and self care so....here goes.
What have YOU noticed about yourself slipping since becoming a mama? I'd love to hear! Share it with me here in the comments or:
Instagram: @natalie.kmartin
Facebook: https://www.facebook.com/motherhoodandempowerment
Don't forget...
🌀 You can join a real-life Mama Circle here www.nataliekmartin.com
👉🏽 Overcome those moments of overwhelm with some light hearted fun! Download my Overwhelm Busting Bingo sheet here: subscribepage.io/overwhelmbi...2025-02-1603 minThe Mama Circle07. Having kids is AWFUL! Here's whyWelcome back to The Mama Circle podcast. This episode dives into a topic that’s spicy, controversial, and might make some listeners squirm: why having kids (and parenthood in general) is sometimes awful.
I’m not here to scare anyone off parenthood or bash motherhood, but to get real about the tough parts no one talks about enough. From constant messes to sleep deprivation, shifting identities to endless explaining, this episode opens up the dialogue about the harder truths of parenting. And don’t worry. Next week, we’ll explore the joys and beauty of motherhood. For now, let...2025-02-1241 minThe Mama Circle06. Nervous system regulation after Jackson's fall [Voice Memo]The moment when your little one falls is HEART-STOPPING! But I found a surprising antidote to the blood and tears, and wanted to share it with you.
What do YOU do when your little one hurts themselves? I'd love to hear! Share it with me here in the comments or:
Instagram: @natalie.kmartin
Facebook: https://www.facebook.com/motherhoodandempowerment
Don't forget...
🌀 You can join a real-life Mama Circle here www.nataliekmartin.com👉🏽 Overcome those moments of overwhelm with some light hearted fun! Download my Overwhelm Busting Bingo sheet here: subscribepage.io/overwhelmbingo
2025-02-0905 minThe Mama Circle05. How your menstrual cycle affects your parentingEver wondered why some days you're the Pinterest-perfect mum, and other days you’re hiding in the bathroom, dreaming of a solo trip to Hawaii? You’re not alone. In this episode, we dive into how your menstrual cycle impacts your parenting, from the highs of ovulation to the lows of PMS.
Discover practical tips to honour your cycle, create more self-compassion, and adapt your parenting to each season of your cycle. Whether you’re bleeding, breastfeeding, or somewhere in between, this episode will help you feel more in tune with your body and your emotions as a mum...2025-02-0532 minThe Mama Circle04. Guess who woke up first?! [voice memo celebration]My loves, something MOMENTOUS happened! And I just had to share it with you. For the first time in a while, I woke up before Jackson. And it's been continuing (mostly) ever since. So this episode is about those small wins that feel like a big deal in motherhood. It’s a reminder to celebrate all the wins, no matter how small, and an invitation for you to do the same.
What are you celebrating this week? Share it with me here in the comments or:
•Instagram: @natalie.kmartin
•Facebook: https://www.facebook.com/motherhoodandempowerment
Don't forget...
🌀 You can join a real-life...2025-01-2904 min
The Mama Circle03.2 Mum Rage: How to deal with it, with Dr. Jenny Turner - Part 2😡 Let's talk RAGE!
In this powerful episode, Nat is joined by clinical psychologist Dr. Jenny Turner to unpack the topic of mum rage. Together, they explore the hidden roots of rage in motherhood, why it’s not just a "mum problem," and how unmet needs play a pivotal role in these intense emotional moments. With 15 years of experience supporting mothers, Dr. Jenny shares invaluable insights on how societal expectations and isolation contribute to the "volcanic rage" many mothers experience.
This is part one of a two-part conversation. In this episode, they discuss:
•Why the term “mum rage” might be unhelpful
•The link betw...2025-01-2928 min
The Mama Circle03. Mum Rage: What is it and why the f*** does it happen? with Dr. Jenny Turner - Part 1😡 Let's talk RAGE!
In this powerful episode, Nat is joined by clinical psychologist Dr. Jenny Turner to unpack the topic of mum rage. Together, they explore the hidden roots of rage in motherhood, why it’s not just a "mum problem," and how unmet needs play a pivotal role in these intense emotional moments. With 15 years of experience supporting mothers, Dr. Jenny shares invaluable insights on how societal expectations and isolation contribute to the "volcanic rage" many mothers experience.
This is part one of a two-part conversation. In this episode, they discuss:
•Why the term “mum rage” might be unhelpful
•The link betw...2025-01-2935 minThe Mama Circle02. How to have a motherhood you truly loveWhen you became a mum, you probably spent hours thinking about your baby, but how much time did you spend thinking about your experience of motherhood?
Here’s the truth: Your wellbeing is the foundation your family grows from and research shows that a caregiver’s mental health plays a crucial role in a child’s development, especially in those first 5 years. But with all the demands of motherhood, it’s easy to put yourself last.
In this episode, I’m flipping that script. We’ll explore 3 powerful questions to help you shape a motherhood that feels good to you. You’ll also hear why...2025-01-2933 minThe Mama Circle[BONUS] 25 fun and easy ways to beat overwhelmIf you've ever found yourself overwhelmed and triggered by your little one then I have a free resource for you. It's overwhelm busting bingo! Here are 25 fun and easy ways to feel better - quickly! And, you can even do them with your kids. Print it out and stick it to your fridge, or keep it somewhere handy to refer to when you need a moment to reset!
👉🏽 Get your FREE overwhelm bingo sheet here: http://subscribepage.io/overwhelmbingo Come say hi:
• Instagram: @natalie.kmartin
• Facebook: https://www.facebook.com/motherhoodandempowerment
• Website: www...2025-01-2903 minThe Mama Circle01. Welcome to The Mama Circle PodcastWelcome to the very first episode of The Mama Circle podcast! In this episode, I (Nat) take you on a journey through my personal story, from a pivotal moment in 2016 that changed how I spoke to myself, to the life-altering experience of becoming a mother. I’m sharing the raw, real, and honest truth about the mental load, the messy middle, and the self-discovery that comes with motherhood.
💁🏽♀️ Overcome those moments of overwhelm with some light hearted fun! Download my Overwhelm Busting Bingo sheet here: subscribepage.io/overwhelmbingo
Get Involved:
What’s resonating with you? What topics would you like me to cover in fut...2025-01-2913 min
This Tantric Life with Layla MartinSex robots, cyberdildonics and the evolution of pleasure with futurist Natalie MacNeil #50Shownotes Why we all need people who celebrate our full expression What Natalie’s first experience with cyberdildonics was like Why a dildo is still one of the most powerful sex toys How embodiment work is important for the future we’re moving towards Layla’s thoughts on VR pornography How to work on your resilience to change instead of trying to control reality Bio Natalie MacNeil is an Emmy Award-winning media entrepreneur, futurist, seer, ICF-credentialed business & leadershi...2025-01-121h 25
Talking TudorsEpisode 269 - The Six Queens of Henry VIII with Honor Cargill-MartinJoin host Natalie Grueninger in this captivating episode of Talking Tudors as she welcomes author and historian Honor Cargill-Martin to discuss her new children's book, The Six Queens of Henry VIII. Discover how Cargill-Martin, with her rich background in classical archaeology and art history, brings a fresh feminist perspective to the lives of Henry VIII's wives, making Tudor history accessible and exciting for young readers.
Explore the compelling stories of these remarkable women and learn about the vibrant illustrations that bring their narratives to life. Cargill-Martin shares her insights into the challenges of writing for children, particularly...2024-11-1031 min
Unreserved Wine TalkThe Rise of Southwestern Ontario Wines with Martin Janz, Winemaker at Pelee Island WineryWhy is winemaking always a challenge, no matter how long you’ve been doing it? How are wind machines used to mitigate the negative impact of cold weather? How does Pelee Island’s biodiversity influence the brand and winery? Why is it important for winemakers to respect the natural environment? In this episode of the Unreserved Wine Talk podcast, I'm chatting with Martin Janz, the chief winemaker at Pelee Island Winery in Southwestern Ontario. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks Giveaway Three of you w...2024-09-1150 min
That Wellness Podcast with Natalie Deering: Internal Family Systems (IFS) with a TwistInviting Connection with Humor, Social Media, and Movies, with Justin MartinIn this episode Natalie is joined by certified IFS therapist Justin Martin as they discuss the role humor can play in both our professional and personal lives, and how it can help us connect with parts.
____________________________
Topics Discussed:
1. Humor as a form of connection to ourselves and others
2. Humor as a pathway to parts and Self energy
3. Is humor a part or a dimension of Self?
4. Justin's intention for creating and posting funny content on social media related to parts work, IFS, and mental health
5. Th...2024-08-1955 minThat Wellness Podcast with Natalie Deering: Internal Family Systems (IFS) with a TwistInviting Connection with Humor, Social Media, and Movies, with Justin MartinIn this episode Natalie is joined by certified IFS therapist Justin Martin as they discuss the role humor can play in both our professional and personal lives, and how it can help us connect with parts.
____________________________
Topics Discussed:
1. Humor as a form of connection to ourselves and others
2. Humor as a pathway to parts and Self energy
3. Is humor a part or a dimension of Self?
4. Justin's intention for creating and posting funny content on social media related to parts work, IFS, and mental health
5. Th...2024-08-1955 min
The Hyper Guy Motivational PodcastFitness Rx: Weight lifting to Health with Future Doctor & Influencer Natalie GoldstoneFitness Rx: Jump Roping and Lifting Weights to Health with Future Doctor and Influencer Natalie Goldstone. Natalie Goldstone is a fitness enthusiast, avid jump roper, weight lifter, fitness influencer, and future doctor. She addresses fitness myths about weight lifting, dieting, challenges of staying fit while in a demanding graduate school program and staying positive regardless of obstacles in life. It was a fantastic interview, and she is an amazing person. You can follow her on her IG account @gainsbygoldstone and YouTube. Please enjoy my interview with Natalie Goldstone. Fight on!
2024-07-1154 min
Teaching ChampionsBe Bold, Be Brave, and Be You with Natalie PoliToday I’m joined by Natalie Poli. She’s an elementary principal, an author, a former instructional coach, and so much more. And in this conversation listen as Natalie discusses about not taking no for an answer, how to persevere through tough situations, and ways to develop a hustler mindset. Listen as she discusses embracing our uniqueness, becoming a great teacher by design, having an agenda for planning time, and so much more.Topics Covered:1. Be your unique self because that is the best person that you can be. 2. Know ho...2024-06-2351 min
It's a Sign! The Art of AlignmentThe Astrology of Henry Cavill and Natalie ViscusoIn Episode 79 astrologers Kristina Martin and Tara Redfield fly their way through the synastry of Hollywood’s once leading Superman, Henry Cavill, and his VP of TV at Vertigo Entertainment girlfriend, Natalie Viscuso. The two are not yet married, but are expecting their first child together. Initially, we look at Henry’s chart and see a stellium in Taurus, showing off his Venusian attraction, good moral character and sturdy, solid build. With a quick-moving and unconventional Aquarius Moon, his unique birth place in the Channel Islands might make him more forward thinking than most Taurus'. But a Ve...2024-05-0155 min
the bossbabe podcastProductivity Expert On How to Eliminate Procrastination, Manage Your Inbox + Be Productive Working At Home w/ Laura Mae Martin (Google Productivity Expert)Today Lindsay is joined by Google’s Executive Productivity Advisor, Laura Mae Martin! Laura share’s her advice on how to overcome procrastination, optimizing your inbox with Gmail, stopping unnecessary meetings + calendar hygiene, finding time and space for yourself while being a productive mama! TIMESTAMPS00:00 - Intro02:27 - What is Uptime?03:39 - Productivity at Google05:39 - Inbox Management14:30 - Tips for Maintaining Focus18:48 - Giving Youself Grace27:11 - Setting Boundaries28:08 - Keeping Meetings Meaningful33:46 - Scheduling Socia...2024-04-1654 min
Suite Run139 | Jackson, MI with Nathan Martin: 7th Place at The 2024 US Olympic Marathon Trials!On Saturday February 3rd - Nathan Martin ran an impressive time of 2:11:00 and placed 7th at the 2024 US Olympic Marathon Trials!In this chat, we talk about Nathan's race day experience as well as the build up and coaching to prepare for this important race of all races! He shares about how he got into running and what's next for him. It's truly a celebration - Nathan is the fastest US born African American man to run the marathon distance. We hope you love hearing Nathan's story as much as we loved talking with him!2024-02-061h 25
Help! with Natalie Cuomo117 - Comedy Gold ft. Monroe MartinMerch and bonus content at http://helpwithnatalie.com/ Welcome to Help! with Natalie Cuomo! This week I'm joined by comedian Monroe Martin. We talk about his upbringing, Last Comic Standing, his trip to Kenya, and more! Follow us on socials! Monroe Martin @monroemartiniii Natalie Cuomo @nataliecuomo_ Help! with Natalie Cuomo @helpwithnatalie Produced by Gotham Production Studios. Find us on Instagram: @gothamproductionstudios2024-01-0859 minHelp! with Natalie Cuomo117 - Comedy Gold ft. Monroe MartinMerch and bonus content at http://helpwithnatalie.com/ Welcome to Help! with Natalie Cuomo! This week I'm joined by comedian Monroe Martin. We talk about his upbringing, Last Comic Standing, his trip to Kenya, and more! Follow us on socials! Monroe Martin @monroemartiniii Natalie Cuomo @nataliecuomo_ Help! with Natalie Cuomo @helpwithnatalie Produced by Gotham Production Studios. Find us on Instagram: @gothamproductionstudios2024-01-0859 min
Is This Room Free?Natalie Ellis - How to position HR credibly and not as the fluffy department, and tailoring your approach to adapt to your customersMy guest this episode is Natalie Ellis who is the founder of Rebox HR, a multi-award winning HR Consultancy business based in Daventry, Northhamptonshire.Natalie has spent over 17 years in the world of HR, working her way through the corporate world before deciding to start her own business in 2020.Originally starting her career in the travel industry, Natalie believes it was those lessons she learnt about tailoring the service to the needs of each customer that gave her the foundations for how her business operates so successfully.Although Natalie is essentially an outsourced...2023-11-221h 08
Talking TudorsEpisode 224 - Heirs of Ambition: The Making of the Boleyns with Dr Claire MartinNatalie Grueninger speaks with Dr Claire Martin about her new book, 'Heirs of Ambition: The Making of the Boleyns'.
Visit Dr Martin's website:
https://clairemartin.uk/
Find out more about your host at https://www.nataliegrueninger.com
Buy Talking Tudors merchandise at https://talkingtudors.threadless.com/
Support Talking Tudors on Patreon
Join 365 Days with the Tudor Queens!
2023-10-0933 min
Nada personalCapítulo 11-Quién es Martin, el héroe involuntario? Parte2Después de siete años de no tener contacto alguno nos encontramos gracias a las redes sociales. Él apareció en Facebook un día y nos hicimos amigos por ahí. En esos tiempos, 2009-2010, yo me estaba recuperando de un burn out que me dejó aislada en casa y del que me fui más o menos rehabilitando de a poco y con mucha paciencia. Un día vi que Martin había posteado algo sobre la dictadura militar y me atreví a preguntarle si él creía ser hijo de desaparecidos también. Le conté sobre mis sospechas y de que me habí...2023-10-0515 min
NEGOTIATEx72 B: The Emotional Tapestry of Parenting | With Natalie Costa In this episode of the NEGOTIATEx podcast, Natalie Costa, founder of Power Thoughts, delves into the intricate relationships between parents and children. She emphasizes understanding the underpinnings of children’s emotions, asserting that parents’ past experiences shape their reactions to their children’s behaviors. Highlighting the need for perspective shifts, Natalie stresses recognizing children’s developmental stages, especially with skills linked to prefrontal cortex maturation. Across diverse family backgrounds, she identifies common patterns and addresses the rising anxiety among children due to contemporary global challenges. Through various programs, she aims to empower parents, facilitating more effective interventions. Natalie explores strategi...2023-09-1336 min
NEGOTIATEx72 A: Understanding The Anatomy of Childhood Emotions | With Natalie Costa In this episode of the NEGOTIATEx podcast, award-winning confidence coach, Natalie Costa, discusses the importance of emotional intelligence in children. Drawing from her extensive background both as an educator and running her foundation, Power Thoughts, Natalie emphasizes the significance of recognizing and addressing children’s emotions, especially anxiety and anger, which have seen an upsurge post-COVID. She also explores barriers parents face, the role of social media pressures, and the shared learning journey between parents and children. The conversation includes strategies such as breathing techniques, the “Name It to Tame It” approach, and the power of physical movement in proces...2023-09-0732 min
Planty Planty Zoo Zoo11. Planty Planty Interview-View #4: Natalie and Sarah from Birda🌿🐦 Global Birdfair Interview: Meet Natalie and Sarah - Co-Founder, & Community Engagement Officer from Birda! 🦩🌊
Embark on a fascinating journey into the world of birdwatching with our latest episode of Planty Planty Zoo Zoo! Join hosts Steph and Connor as they delve into the innovative Birda app, making birdwatching more accessible than ever, through enlightening conversations with two of its key contributors.
🎙️ Meet Natalie, Co-Founder of Birda:
Natalie, the co-founder of Birda, takes us on an exploration of Birda to find out how it's revolutionising the birdwatching experience for enthusiasts of all levels. Nat adds flamingoes to Planty Planty...2023-09-0729 min
Inget personligtKapitel 10-Vem är Martin, den ovetande hjälten?En av de saker jag aldrig tröttnar på att upprepa är att om det är något jag har lärt mig med tiden så är det att livet inte är svart eller vitt, oh att människor inte alltid är bara onda eller goda. Livet är inte som en Hollywoodfilm, där karaktärerna saknar nyanser och skurken är lätt att upptäcka redan i början av berättelsen. Verkligheten och människan är mycket mer komplex och full av gråskalor, förklaringar och historier, vilket är anledningen till att det ibland är så svårt att förstå vad som egent...2023-08-2415 min
Nothing personalChapter 10-Who is Martin, the unwitting hero?One of the things that I never get tired of repeating is that , if there is something I have learned over time, it is that in life, things are not black and white, people are not simply good or bad. Life is not like a Hollywood movie, where the characters lack nuance and the bad guy is easy to spot from the beginning of the story. Reality and people are much more complex and are full of gray areas, explanations and stories, which is why it is sometimes so difficult to understand what is really happening.
Although one might b...2023-08-2113 minNada personalCapítulo 10-Quién es Martin, el héroe involuntario?Una de las cosas que no me canso de repetir, es que si hay algo que aprendí con el tiempo, es que las cosas no son blanco y negro, o las personas buenas o malas. La vida no es como una película de Hollywood, donde los personajes carecen de matices y el malo es fácil de detectar desde el principio del relato. La realidad y las personas son mucho más complejas y están llenas de grises, explicaciones e historias, por eso es tan difícil a veces entender que es lo que realmente está pasando. Aunque sea una...2023-08-1911 min
Emma Martin - The Lazy Keto Mum PodcastYou Are Your Own Magic Pill: How Our Strongest Emotional Reactions Shape Our Actions with Natalie WestNatalie E West is a Clinical Psychotherapist and Nutritional Psychologist. She specialises in self image and the power of not only food as nutrition, also mental wellbeing. Her own journey is an inspiring one too! She's passionate about the messages we send ourself - most times we don't even know we are doing it!Natalie is a sought-after speaker and educates on connecting mind, gut and body in both professional and personal lives and these roles in determining your entire life’s experience.You can follow Natalie on instagram too, for passionate self lov...2023-07-0935 minIt's a Sign! The Art of AlignmentThe Astrology of Natalie Portman and Benjamin MillepiedIn episode 36 astrologers Kristina Martin and Tara Redfield ring in Gemini season with not one, but TWO Geminis! The coupling between Oscar winning actress Natalie Portman and ballet dancer and choreographer extraordinaire, Benjamin Millepied definitely got our attention. After first meeting on the set of "Black Swan" in 2009, the pair quickly fell in love and were engaged in 2010 - when they also announced they were expecting their first child! In 2012 they were officially married and have been together ever since. Clearly there is something cosmic happening between them! First, we look at Natalie’s chart, which displays a Gemini Sun and...2023-05-311h 07
The Speak up podcastEpisode 7 - Speaking up about Bipolar disorder & ADHD with NatalieIn episode 7, I talk to Natalie about her diagnosis of Bipolar disorder (type 2) & ADHD. She talks about getting her Bipolar diagnosis around age 18 and bravely shares with us that she was later hospitalised. Natalie discusses her opinions around unaccredited mental health advice; TikTok etc, and pseudo-science that discourages medication. We discuss the misconceptions of bipolar & how this contributes to misunderstanding, and finally the positive aspects of ADHD; in her case been able to “hyper focus” for productivity purposes. Natalie states that she would recommend therapy to anybody regardless of if you have a diagnosis or recognised illness or not; since most...2023-04-2843 min
The Menstruality Podcast66. How I Fell in Love with My Premenstruum (Natalie K Martin)Today we’re continuing our inner autumn, premenstrual theme and sharing the last in a three-part series exploring the powers of the premenstruum, how to awaken these powers, and now a conversation about what this looks like in real life.(And we’re excited to be trying something new today - weaving in comments and insights from the community of podcast listeners about your premenstrual experience.)Our guest Natalie K Martin is a Menstrual Cycle and Feminine Embodiment Coach and author who made a powerful transition from corporate career in L...2022-12-0858 min
Upgrade Your Day with Martin Cabble-Reid - The PodcastUpgrade Your Day with... Flowers and Natalie from Darling Buds of WindsorIn this episode I talk with Natalie from Darling Buds of Windsor. We discuss seasonal flowers and arrangements, our favourite flowers that upgrade our day and what a home retreat would be like for Natalie. This episode was recorded on the high street of Windsor whilst Natalie was setting up for the day. We talk hints and tips on how to look after your indoor flowers plus olives and George Michael. As you do!Find out more about Natalie and all her beautiful arrangements over on their website now: https://www.darlingbudsofwindsor.com/Ke...2022-11-2833 min
Serve Scale Soar®$500 Months to 5-Figure Months as a Single Mom with Natalie Anne MartinAre you looking for some serious inspiration? In this episode of Serve Scale Soar®, I sat down with Natalie, one of my Conversions for Clients students, to talk about how she went from making $500 a month as a VA to having consistent five-figure months in one year as a single mom. Natalie Anne Martin is a Facebook Ad Strategist and single mom. After 10+ years of bartending, she decided to start working online to be able to spend more time with her daughter and also earn enough to support them bot...2022-10-2530 min
Sacred RememberingHealth Sovereignty & Homeopathy w/ Natalie Rose MartinEpisode 133!
What does it mean to be the village medicine woman?
Today's guest Natalie Rose Martin is on a lifelong journey of becoming a medicine woman. She has studied and integrated many modalities and knows that healing ultimately arises within each individual in connection with source. For many years her focus was on women’s sexual health and womb clearing. Over time, Natalie has expanded her scope to include all genders, all areas of wellness, and recently, the modality of homeopathy. She has a particular affinity for supporting the psycho-spiritual realms and inner and outer so...2022-10-041h 01
Savor This Thought-Provoking Full Audiobook And Feel The Difference.Unplanned by Natalie K MartinPlease visithttps://thebookvoice.com/podcasts/1/audiobook/707434to listen full audiobooks.
Title: Unplanned
Author: Natalie K Martin
Narrator: Belinda Fenty
Format: Unabridged Audiobook
Length: 10 hours 39 minutes
Release date: September 20, 2022
Genres: Modern
Publisher's Summary:
Heartwarming, funny and bold, Natalie K Martin’s Unplanned asks: what if the unplanned moments are what life’s all about? Travelling the world for eleven years, Zoe and Sam have been living the dream—Sam’s dream. But when Zoe discovers she is pregnant, she decides it is time to find a new dream, even if Sam isn’t a part of it. Back in London and sleeping i...2022-09-2010h 39Press Play On The Immersive Full Audiobook Now, Busy Professionals!Unplanned by Natalie K MartinPlease visithttps://thebookvoice.com/podcasts/1/audiobook/707434to listen full audiobooks.
Title: Unplanned
Author: Natalie K Martin
Narrator: Belinda Fenty
Format: Unabridged Audiobook
Length: 10 hours 39 minutes
Release date: September 20, 2022
Genres: Contemporary Women
Publisher's Summary:
Heartwarming, funny and bold, Natalie K Martin’s Unplanned asks: what if the unplanned moments are what life’s all about? Travelling the world for eleven years, Zoe and Sam have been living the dream—Sam’s dream. But when Zoe discovers she is pregnant, she decides it is time to find a new dream, even if Sam isn’t a part of it. Back in London and sleepi...2022-09-2010h 39
Discover Top Full Audiobooks in Romance, ModernUnplanned by Natalie K MartinPlease visit https://thebookvoice.com/podcasts/1/audiobook/707434 to listen full audiobooks. Title: Unplanned Author: Natalie K Martin Narrator: Belinda Fenty Format: Unabridged Audiobook Length: 10 hours 39 minutes Release date: September 20, 2022 Genres: Modern Publisher's Summary: Heartwarming, funny and bold, Natalie K Martin’s Unplanned asks: what if the unplanned moments are what life’s all about? Travelling the world for eleven years, Zoe and Sam have been living the dream—Sam’s dream. But when Zoe discovers she is pregnant, she decides it is time to find a new dream, even if Sam isn’t a part of it. Back in London and sleepi...2022-09-2005 minDiscover Top Full Audiobooks in Romance, ModernUnplanned by Natalie K MartinPlease visithttps://thebookvoice.com/podcasts/1/audiobook/707434to listen full audiobooks.
Title: Unplanned
Author: Natalie K Martin
Narrator: Belinda Fenty
Format: Unabridged Audiobook
Length: 10 hours 39 minutes
Release date: September 20, 2022
Genres: Modern
Publisher's Summary:
Heartwarming, funny and bold, Natalie K Martin’s Unplanned asks: what if the unplanned moments are what life’s all about? Travelling the world for eleven years, Zoe and Sam have been living the dream—Sam’s dream. But when Zoe discovers she is pregnant, she decides it is time to find a new dream, even if Sam isn’t a part of it. Back in London and sleeping i...2022-09-2010h 39
Full Audiobook: Where Words Come Alive and Dreams Take FlightUnplanned Audiobook by Natalie K MartinListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 707434
Title: Unplanned
Author: Natalie K Martin
Narrator: Belinda Fenty
Format: Unabridged
Length: 10:39:32
Language: English
Release date: 09-20-22
Publisher: Brilliance Audio
Genres: Romance, Fiction & Literature, Contemporary Women, Family Life
Summary:
Heartwarming, funny and bold, Natalie K Martin’s Unplanned asks: what if the unplanned moments are what life’s all about?
Travelling the world for eleven years, Zoe and Sam have been living the dream—Sam’s dream. But when Zoe discovers she is pregnant, she decides it is time to find a new dream, even if Sam isn’t a...2022-09-2010h 39
Unlock Top Full Audiobooks in Fiction, DramaUnplanned by Natalie K MartinPlease visit https://thebookvoice.com/podcasts/1/audiobook/707434 to listen full audiobooks. Title: Unplanned Author: Natalie K Martin Narrator: Belinda Fenty Format: Unabridged Audiobook Length: 10 hours 39 minutes Release date: September 20, 2022 Genres: Drama Publisher's Summary: Heartwarming, funny and bold, Natalie K Martin’s Unplanned asks: what if the unplanned moments are what life’s all about? Travelling the world for eleven years, Zoe and Sam have been living the dream—Sam’s dream. But when Zoe discovers she is pregnant, she decides it is time to find a new dream, even if Sam isn’t a part of it. Back in London and sleepi...2022-09-2005 min
Unlock Top Full Audiobooks in Fiction, Contemporary WomenUnplanned by Natalie K MartinPlease visit https://thebookvoice.com/podcasts/1/audiobook/707434 to listen full audiobooks. Title: Unplanned Author: Natalie K Martin Narrator: Belinda Fenty Format: Unabridged Audiobook Length: 10 hours 39 minutes Release date: September 20, 2022 Genres: Contemporary Women Publisher's Summary: Heartwarming, funny and bold, Natalie K Martin’s Unplanned asks: what if the unplanned moments are what life’s all about? Travelling the world for eleven years, Zoe and Sam have been living the dream—Sam’s dream. But when Zoe discovers she is pregnant, she decides it is time to find a new dream, even if Sam isn’t a part of it. Back in London and...2022-09-2005 minUnlock Top Full Audiobooks in Fiction, Contemporary WomenUnplanned by Natalie K MartinPlease visithttps://thebookvoice.com/podcasts/1/audiobook/707434to listen full audiobooks.
Title: Unplanned
Author: Natalie K Martin
Narrator: Belinda Fenty
Format: Unabridged Audiobook
Length: 10 hours 39 minutes
Release date: September 20, 2022
Genres: Contemporary Women
Publisher's Summary:
Heartwarming, funny and bold, Natalie K Martin’s Unplanned asks: what if the unplanned moments are what life’s all about? Travelling the world for eleven years, Zoe and Sam have been living the dream—Sam’s dream. But when Zoe discovers she is pregnant, she decides it is time to find a new dream, even if Sam isn’t a part of it. Back in London and sleepi...2022-09-2010h 39
LMScast374: How To Run Facebook Ads For Course Creators And Coaches With Natalie Anne MartinIn this Episode of LMScast, we have our guest Natalie Anne Martin from natalieanneads dot com who will be guiding us on how to run Facebook ads successfully. She is a Facebook and Instagram ad specialist who has been assisting course creators and coaches to run ads in the right way. Natalie Anne helped many course creators to expand their email lists and generate sales through ads.
You can also learn how to run Fb ads through a checklist prepared by Natalie Anne Martin that you can find at natalieanneads dot com /free-ads-checklist.2022-09-1036 min