Shows
Unapologetically HerChallenges and Qualities for Female Leaders | Feat. Urmi HossianIn this episode, Natalie Nadeen interviews Urmi about her work in the nonprofit sector, which focuses on women's empowerment and leadership. Urmi shares her motivation for working in this field and emphasizes the importance of giving back to the community. They discuss the need for more women in leadership positions and the benefits this brings to both industries and society. Urmi also addresses the challenges she has faced and the essential qualities that female leaders need to succeed. She emphasizes the importance of self-confidence. Lastly, Urmi hopes to inspire the next generation of female leaders and encourage them to...
2025-04-2431 minUnapologetically HerThe Six Pillars of Self-Care: A Guide to Self-Discovery | Feat. Ericka NicoleIn this episode, Natalie Nadeen interviews Erika Nicole, the host of the "Behind the Silk" podcast and the founder of the skincare brand Silkenn. During the episode, Ericka reflects on the importance of self-care, highlighting the six pillars of self-care: physical, emotional, intellectual, sensory, spiritual, and social. She also discusses creating and maintaining a self-care routine, finding like-minded people for meaningful connections, intentional networking and building meaningful connections. Additionally, Ericka discusses her transition from a career in forensics to skincare and the importance of spiritual connection in her life.Follow My Guest:...
2025-03-1334 minUnapologetically HerBalancing Responsibilities While Chasing Your Dreams | Feat. Coach AJIn this episode, Natalie Nadeen speaks with Coach AJ, a life and self-improvement coach, about the challenges of balancing responsibilities while pursuing your dreams. They discuss the importance of asking for help, creating boundaries, and prioritizing self-care. Coach AJ shares her personal journey, insights on work-life balance, and the significance of having support systems. The conversation emphasizes the need to honour one's past self to live authentically, encouraging listeners to create their own paths to success.Follow My Guest:IG: @dopelifecoach_https://dopelifecoach.com/Stay up...
2025-02-201h 04
Everything 90s Podcast90s vs. 2000s Reggae MusicHappy New Year Everything 90s fam! I’m kickin off 2024 with another season of my 90s vs. 2000s series - back by popular demand! In this episode, Shon of The Safe Room Podcast and Natalie Nadeen of Unapologetically Her Podcast are the contenders for the first category - REGGAE MUSIC. At the end of this episode click the link below to cast your vote on who you think won the battle.
Vote for the team you think won this battle: https://forms.gle/feJEgvTsRHPCHxe79
NEW Everything 90s Merch Store:
https://www.redbubble.com/peop...
2024-01-071h 12
Unapologetically HerFrom Classroom to Camera: Teaching, Representation, and Filmmaking | Feat. Laurie TownshendIn this episode, Natalie Nadeen interviews her former teacher, Laurie Townshend, who has been a middle school teacher for 22 years. They discuss the challenges and obstacles Laurie faced as a Black female educator, the importance of representation for students, and the lack of diversity in the teaching profession. Laurie also shares her motivations for considering a career change into filmmaking. Additionally, she talks about her passion for documentary films and the inspiration behind her projects.
Follow @amotherapart on Instagram to learn more about her documentary.
Follow My Guest:
...
2023-03-241h 01
Unapologetically HerNavigating Social Media and its Influence on Young Women's Self-Esteem | Feat. Bria BarrowsSummary: In this episode, Natalie Nadeen is joined by Bria Barrows to discuss the impact of social media on young women's self-esteem and mental health. They explore the pressure to appear perfect, the dangers of comparison, and the importance of creating a kind and positive social media environment. Bria shares tips for building self-esteem outside of social media, including therapy, unfollowing negative accounts, and practicing self-love. They also emphasize the role of community support and mentorship in helping young women navigate social media challenges. The episode concludes with Brea's message to young women struggling with self-esteem and social media...
2023-03-0936 min
Unapologetically HerBlack Female Representation in Canadian Media | Feat. Pat Dillon-MooreSummary: In this episode, Natalie Nadeen is joined by Pat Dillon-Moore, a Canadian entertainer and media professional. Pat shares her experiences and insights on the challenges faced by Black women in the entertainment industry and media. She discusses the importance of representation and the need for diverse voices in mainstream media. Pat also emphasizes the power of having your own platform and encourages young people to create their own opportunities. She addresses the issues of racism, microaggressions, and power dynamics in the industry. The conversation continues, highlighting the need for greater inclusivity and equality in Canadian media. Pat shares...
2023-02-021h 11
The Safe RoomDOMinating The Photography/Videography Game | The Safe Room w/ Special Guest: Monique Hutson (Dom Productions)Send us a textI've been waiting to have this conversation with this individual for a long time. I first heard her on the Unapologetically Her Podcast, hosted by the wonderful Natalie Nadeen, then a couple of weeks later we officially met in person at the Branded Entrepreneurship Conference in August 2022, and one more time at a holiday event for Business In the Streets (BITS) in December 2022. Finally, I could say that we got Monique Hutson, the founder of Dom Productions, on The Safe Room Podcast this week. Just like the title of this episode states, Monique...
2023-01-2857 min
Unapologetically HerYou Can Call It A Comeback"Speak what you seek until you see what you said."
Happy New Year, everyone! It's 2023, and I'm back, better than ever! In this (short yet insightful) episode, I take a quick trip down memory, reflecting on the hardest low (R.I.P. Aunty Dulcie) of and the highest high (I MET CHANTÉ MOORE) of 2022. I also discuss how I will prioritize myself this year and do better for ME!
Beats Production Credits: NymLo - Fresh Prince Of Belaire
Instagram: @Ry_Beats
Twitter: @Ry_Beats
Follow, review, share, and download new episodes t...
2023-01-1908 min
Everything 90s PodcastMovie Night: Matilda (1996) with Unapologetically Her PodcastEpisode 49: Join Unapologetically Her Podcast (Natalie Nadeen) and I as we reminisce on the classic 90s film, Matilda!
Connect with me here: https://linktr.ee/everything90spodcast
Sponsor: https://thenostalgicplace.com/
Podcast theme music: https://uppbeat.io/t/mood-maze/trendsetter License code: JJ4PVMPIINBIFYO9
2022-09-141h 00
Talk Shit With PS5E1 - Podfest & Summer Recap (Season 5 Is Back Baby) PART-2!!Welcome Back Shit-Talkers!
S5E1 is hereeeeeee!!
So for those Who are new here, my 1st Episode is always a rerun on what I've been upto during my holiday, what I've been working on and what to be expected in this new season!!
So on this Episode i catch yo’ol up on;
- My Flown Out Experience
- Podfest Recap
- Summer Recap
- Birthdayyyyy
As for my Podfest Recap I was delighted to be joined by two of my Podfest Besties…
Ed Cunard one half of @sungpoorly & Jean Pi Cruz owner of @archivos.enigma & @unavainacreativa (Thank you lads for...
2022-09-0945 min
Talk Shit With PS5E1 - Looking Ahead: A Sneak Peek of What's to Come in Season 5 & Podfest 2022 Recap !! Welcome Back Shit-Talkers! S5E1 is hereeeeeee!! So for those Who are new here, my 1st Episode is always a rerun on what I've been upto during my holiday, what I've been working on and what to be expected in this new season!! So on this Episode i catch yo’ol up on;- My Flown Out Experience - Podfest Recap - Summ...
2022-09-0945 min
Unapologetically HerCareer vs. Passion: Finding What Works for You | Feat. Chid SuzanSummary: In this episode, Natalie Nadeen is joined by Chid Suzan to discuss the topic of career versus passion. They explore the challenges of balancing a full-time job with pursuing a passion project, the inspiration behind getting into content creation, and the importance of finding support as a career woman and entrepreneur. The conversation emphasizes the need to pace oneself, set realistic goals, and prioritize self-care while pursuing one's passions. In this conversation, Natalie and Chid discuss the importance of having realistic expectations and finding balance in pursuing passions. They also explore the challenges of practicing self-care and offer...
2022-09-0853 min
Talk Shit With PS5E1 - Looking Ahead: A Sneak Peek of What's to Come in Season 5 & Podfest 2022 Recap !! Welcome Back Shit-Talkers! S5E1 is hereeeeeee!! So for those Who are new here, my 1st Episode is always a rerun on what I've been upto during my holiday, what I've been working on and what to be expected in this new season!! So on this Episode i catch yo’ol up on;- My Flown Out Experience - Podfest Recap - Summer Recap - Birthdayyyyy ...
2022-09-0744 min
Talk Shit With PS5E1 - Podfest & Summer Recap (Season 5 Is Back Baby) PART-1!!Welcome Back Shit-Talkers!
S5E1 is hereeeeeee!!
So for those Who are new here, my 1st Episode is always a rerun on what I've been upto during my holiday, what I've been working on and what to be expected in this new season!!
So on this Episode i catch yo’ol up on;
- My Flown Out Experience
- Podfest Recap
- Summer Recap
- Birthdayyyyy
As for my Podfest Recap I was delighted to be joined by two of my Podfest Besties…
Ed Cunard one half of @sungpoorly & Jean Pi Cruz owner of @archivos.enigma & @unavainacreativa (Thank you lads for...
2022-09-0744 min
Unapologetically HerMotherhood, Content Creation, and Authenticity | Feat. MotunrayoIn this episode, Natalie Nadeen interviews Motunrayo about content creation for mothers of young children. They explore the challenges of balancing multiple roles and finding time for self-care. Motunrayo discusses her content, the inspiration behind her podcast, and the importance of representation in media. She also shares her journey with various content platforms and advises mothers seeking confidence and balance while staying true to themselves.
Follow My Guest:
IG: @lifeinbrown_
https://msha.ke/lifeinbrown
Connect with Natalie Nadeen:
https://linktr.ee/natalienadeen
2022-08-2535 min
Unapologetically HerFinding Balance in the Workspace and Embracing Your Authentic Self | Feat. Monique HutsonSummary: In this episode, Natalie Nadeen is joined by Monique of DOM Productions. They discuss Monique's journey as a Black woman in corporate and entrepreneurship. They talk about the challenges of remaining authentic in the workplace and the microaggressions faced. Monique shares her insights on advocating for oneself and finding a balance between being true to oneself and navigating diverse environments. Furthermore, Monique shares her experiences in the marketing industry and the importance of creating a safe and inclusive workspace. She reflects on being a boss babe and offers advice for overcoming struggles and finding a supportive community.
2022-08-1258 min
Unapologetically HerCaring for Your Mental Health Amid Life's Challenges | Feat. Kerry ElizeSummary: In this episode, Natalie Nadeen is joined by Kerri Elize to discuss mental health and navigating through life. They explore the importance of having conversations about mental health and the challenges of toxic positivity. Keri shares her personal experience with mental health and the realization of her anxiety and depression. They discuss the difference in approaching mental health in Jamaica and Canada. Also, the concept of trauma bonding is explained, and advice is given on owning mental illness and seeking help. The episode concludes with a discussion on navigating life in a new country and the challenges and...
2022-07-2858 min
Unapologetically HerI Took My First Solo Trip and Here's What I LearnedSummary: In this episode, Natalie Nadeen shares her experience of going on her first solo trip to California, specifically Oakland. She reflects on the decision to go alone and the personal growth she experienced during the trip. She also highlights the importance of carrying physical copies of documents while travelling and arriving early at the airport. She explores Hollywood Boulevard and takes the Greyhound bus to Oakland. Natalie emphasizes the value of slowing down and reflecting in a new environment. She recounts meeting her favourite singer, Chanté Moore, and their incredible interaction. She concludes by expressing her newfound perspective o...
2022-07-1427 min
Unapologetically HerYou'll Find a Point When You Will ExhaleSummary: In this episode, Natalie Nadeen shares her challenges and journey towards finding an exhale point. She discusses the impact of her aunt's diagnosis and passing and the emotional toll it took on her. She also reflects on her career journey and growth, highlighting the importance of embracing the journey and not comparing oneself to others. The episode concludes with a reminder to love where you are and to exhale.
Connect with Natalie Nadeen:
https://linktr.ee/natalienadeen
Affiliation Link:
Join Riverside TODAY: https://www.riverside.fm...
2022-06-3015 min
The Safe RoomHe Says, She Says | The Safe Room w/ Special Guest: Natalie Nadeen (Unapologetically Her Podcast)Send us a textHave you ever heard these phrases: All Black Women can't get along with each other, Black Men don't know how to take pain or express their feelings, A Black Male/Female would never understand... If you have, it now becomes perceived notions on how Black Men and Women should think, act, and behave in social settings, whether around friends, family, relationships, etc. This week on the podcast, I'm joined with Natalie Nadeen of the Unapologetically Her Podcast to give a male and female perspective on the psyche of Black Males and Females judging...
2022-06-031h 03
Dewless Bloomslow down & see you’re enough to fulfill purpose | Girl Chat ✨ with Natalie Nadeen (2021)keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom00:00 - march 12th, 202105:58 - meet Natalie Nadeen09:39 - you weren't born to be a copy14:50 - timelines on understanding your purpose19:01 - Natalie's vision for her future21:30 - lazy isn't what we want!39:30 - reflection promptswhere do I feel like I'm performing in my life?how can I feel comfortable trusting my internal compass?what...
2022-03-1443 min
Unapologetically HerReflecting on 2021: A Personal JourneySummary: In this episode, Natalie Nadeen reflects on the memorable moments of 2021. She starts by introducing herself and the purpose of her podcast, which is to empower and educate women. She then discusses her top five memorable moments of the year, including receiving a surprise package from Chanté and interacting with her on Instagram Live, interviewing influential women, returning to school, and overcoming imposter syndrome. She concludes by emphasizing the importance of authenticity and allowing life to unfold.
Connect with Natalie Nadeen:
https://linktr.ee/natalienadeen
Affiliation Link:
...
2022-01-2728 min
Unapologetically HerTo Be Confident is to Be Authentic | Feat. K A Y (a.k.a. Kayla)Summary: In this episode, Natalie Nadeen interviews Kayla about self-confidence and her journey in the music industry. Kayla shares her experiences of finding confidence in her own company during the pandemic and the importance of being authentic and secure in oneself. She emphasizes the need to filter out negative content and positively surround oneself. Kayla also discusses her transition from acting to music and the release of her first single. She encourages listeners to explore different passions and not limit themselves to one field. The episode concludes with Kayla's advice on being unapologetically oneself and inspiring others to pursue...
2021-11-2538 min
Unapologetically HerWhy Every Woman Should Experience Solo Travelling | Feat. Roushelle ReignSummary: In this episode, Natalie Nadeen and Roushelle Reign discuss solo travel, sharing their experiences during COVID-19. They provide tips for preparing and staying safe while travelling solo, discuss essential travel items, discuss the biggest life lesson learned, and offer advice for first-time solo travellers. Roushelle Reign also shares her insights on solo travel, emphasizing the importance of taking the first step, supportive communities, and self-discovery. She encourages women to push through their fears and embrace change. Furthermore, Roushelle talks about exploring different destinations and becoming unapologetically oneself.
Follow My Guest:
IG: @ro...
2021-11-111h 43
Unapologetically HerWhy Every Woman Should Experience Solo Travelling (Ft. Roushelle Reign)Hello, my unapologetic beauties. I hope you all are well and keeping safe. For today's episode, I am joined by Roushelle Reign, and she is discussing solo travelling and why every woman should experience it. She also provides safety tips and how travelling has taught her one of her biggest life lessons.
Connect with Roushelle Reign
@roushellereign
www.roushellereign.com
YouTube Channel
Connect with me on all socials:
@natalienadeen
@unapologeticallyher
YouTube Channel
Linktree
contact.unapologeticallyher@gmail.com
2021-11-111h 43
Everything 90s PodcastMovie Night: Sister Act 1 and 2EPISODE 35: Join Natalie Nadeen and I as we reminisce on two iconic 90's films Sister Act and Sister Act 2: Back in the Habit. We talk about our favourite scenes, character dynamics, fun facts, and end off in classic Everything 90's Podcast style with a trivia game! If you enjoyed this episode please leave a review and rating on Apple Podcasts and share this episode with a fellow 90's kid :)
Connect with me via Instagram https://www.instagram.com/everything90spodcast/
Join the Facebook group at https://www.facebook.com/groups/everything90spodcast/
Connect with Natalie here https://linktr.ee/unapologeticallyherpodcast
2021-11-0746 min
Unapologetically HerCaring for Your Mental Health | Feat. Debbie OpokuSummary: In this episode, Natalie Nadeen is joined by Debbie Opoku, a licensed psychotherapist, to discuss mental health, particularly as it relates to women. They explore the importance of mental health during the pandemic and the challenges women face in seeking help. Debbie shares her journey and the impact on her mental health after the birth of her first child. They also discuss coping mechanisms and the need for women to prioritize self-care. In this conversation, Debbie discusses her experience with postpartum depression and the importance of seeking support. She emphasizes the role of medication in treating mental health...
2021-10-1452 min
Unapologetically Her25 Years Young: Celebrating Milestones and Reflecting on LifeSummary: In this episode, Natalie reflects on turning 25 and shares her life lessons, memorable moments, future goals, and things she will no longer tolerate. She emphasizes the importance of living in the moment, embracing losses, and having patience and faith. Natalie also discusses the significance of being authentic and finding her tribe. She encourages listeners to appreciate life and not take it for granted. Additionally, she shares her memorable moments, including graduations and personal achievements, and expresses her future goals of working for herself, expanding the podcast, solo travelling, and giving back. Natalie concludes by thanking important people in...
2021-10-0131 min
Unapologetically HerYou Have to Get Uncomfortable to Be Comfortable | Feat. Azandria "Tiffany"Summary: In this episode, Natalie Nadeen and Tiffany discuss the importance of self-acceptance and self-love. They explore the causes of the lack of self-acceptance, including family, friends, and social media. Tiffany shares her personal experience with the impact of a visible flaw on her self-esteem and how it led to depression and suicidal thoughts. She explains how a wake-up call and a desire to stop feeling sorry for herself inspired her to shift her mindset and start accepting herself. In this conversation, Tiffany shares her journey to self-acceptance and offers advice for young girls trying to start their journey...
2021-07-221h 12
Unapologetically HerGuiding with Confidence and Emphasizing Personal Growth and Well-being | Feat. LaurenSummary: In this episode, Natalie Nadeen is joined by Lauren Paul to discuss the importance of self-love, personal development, and wellness. Lauren shares her background as a competitive dancer and the programs she offers through her business, Step-by-Step Stars. They discuss the impact of social media on self-confidence and the need to prioritize self-care. Lauren emphasizes the importance of finding balance, setting goals, and stepping outside one's comfort zone to elevate confidence. They also discuss the challenges of setting aside time for oneself and provide tips for rejuvenating mental and physical well-being during lockdown. The episode concludes with a...
2021-07-0843 min
Unapologetically HerWhy Video Marketing Is Essential for Your Content Strategy | Feat. Nia LeeSummary: In this episode, Natalie Nadeen interviews Nia, a video content strategist and coach. They discuss the importance of video marketing and building a genuine community. Nia shares her journey into video marketing and how she developed confidence on camera. They emphasize the power of video in building connections and standing out in the digital era. Furthermore, Natalie stresses the need to be yourself, be consistent, and promote your business and brand on social media. She highlights the pros and cons of social media, reminds listeners not to get caught up in vanity metrics, and encourages being genuine and...
2021-06-101h 23
Unapologetically HerUnveiling the Reality of Sustainable Menstruation | Feat. ShaleenaSummary: In this episode, Natalie and Shaleena discuss sustainable menstrual products and explore alternatives to traditional menstrual products such as cloth pads, period underwear, menstrual cups, and biodegradable pads, highlighting their importance in minimizing environmental impact. They also talk about the lack of awareness and accessibility to sustainable menstrual products and the financial burden women face, as well as the need for affordability and accessibility. The conversation delves into various aspects of menstrual health, including the environmental impact of conventional menstrual products, cultural taboos surrounding menstruation, and the challenges faced in the workplace. Ultimately, the conversation encourages challenging societal...
2021-05-271h 06Unapologetically Her#30Humans30Lives 🎉 w/@unapologeticallyher Natalie “How to Be Unapologetic” - [@THEBIZMIXER INTERVIEW]Hello, my unapologetic beauties! Today, you all are getting a bonus episode from me. This past Monday, I had the opportunity to be interviewed by Karlena, the face behind @thebizmixer for their #30humans20lives IGTV series.
⬇️⬇️⬇️⬇️⬇️⬇️⬇️
👉 WATCH THE REPLAY! We sat down with @natalienadeen of @unapologeticallyher to chat about: 🗑Throwing Your People-Pleasing Tendencies in the Garbage 🛑 Conforming to Other People’s Expectations 🗣 Creating Platforms that allow us to express our most authentic selves 📈 Why You Don’t Have to Follow Every “Trend” 👒 Hat by: @repurpus 👕 Sweatshirt by: @simplicitytoronto {SAVE 📥 AND SHARE ✈️ THIS POST WITH A FRIEND}
ABOUT NATALIE: Natalie Nadeen is a Communication Studies a...
2021-05-2657 minUnapologetically HerRELEASE Yourself From Mental SlaveryHello my unapologetic beauties, I hope you all are doing well and keeping safe! For today's episode, I wanted to honour the month of May being that it is "Mental Health Awareness Month." I discuss the importance of releasing and ridding your life of all negativity to protect your mental peace.
Follow, review, share, and download new episodes to stay up to date!
Connect with Natalie Nadeen:
TikTok: @natalienadeen
Twitter: @natalienadeen
IG: @unapologeticallyherpod
YT: Unapologetically Her Podcast
info@unapologeticallyher.ca
linktr.ee/unapologeticallyherpodcast
2021-05-2022 min
Unapologetically HerBlack Girl In Love (With Herself) | Feat. Trey AnthonySummary: In this episode, Natalie Nadeen interviews playwright, author, and producer Trey Anthony. They discuss Trey's journey and inspiration for writing her self-love book, "Black Girl in Love (With Herself)," the concept of the strong Black woman, the importance of therapy and mental health, and the significance of setting boundaries. In this conversation, Trey Anthony discusses the importance of learning to say no, setting boundaries, and the significance of vulnerability. Trey Anthoney is well known for her stageplay and the TV adaptation series, "Da Kink in My Hair."
Takeaways:
• Trey Anthony's book, 'Bl...
2021-05-0659 min
Unapologetically HerExploring the Crossroads of Fashion and Self-Assurance | Feat. Antoinette JohnsonSummary: In this episode, Natalie Nadeen interviews Antoinette Johnson, a fashion stylist and entrepreneur. Antoinette shares her background and the various aspects of her career, including working with celebrities and brands. They discuss the correlation between style and confidence, emphasizing the importance of confidence in who you are and how you present yourself. Antoinette also talks about her fashion inspirations and journey to gaining confidence. They touch on imposter syndrome and the challenges faced by women in male-dominated industries. Antoinette also discusses her journey of starting a business to empower individuals who lack confidence in their appearance. Antoinette highlights...
2021-04-2948 min
Unapologetically HerFinding Balance as an Artrepreneur | Feat. Victoria TimpoSummary: In this episode, Natalie Nadeen interviews Victoria Timpo about her journey as an artist and entrepreneur. They discuss the challenges of balancing work and personal life, prioritizing oneself, and the need for artists to tap into their creative power. Victoria emphasizes the value of building a purpose-driven business and the role of art in society. Overall, the conversation highlights the need for artists, especially black women, to be supported and encouraged in their creative pursuits. Natalie and Victoria also discuss the value of art and how it goes beyond just the act of creation. They explore the importance...
2021-04-2254 min
Unapologetically HerA Man's Perspective Part 1 | Feat. Carnel and MannySummary: In this episode, Natalie Nadeen is joined by Carnell and Manny to discuss A Man's Perspective. They cover topics such as how to let a guy down respectfully, why men don't take no for an answer, why men like the chase, why men are uncomfortable expressing emotions, advice for women interested in a guy, and deal breakers when talking to women. The conversation covers various relationship topics, including expectations, being friends with exes, moving on, and the key to a successful relationship.
Takeaways:
• In a relationship, having realistic expectations and not expec...
2021-04-151h 17
Unapologetically HerA Man's Perspective Part 2 | Feat. Carnel and MannySummary: In "A Man's Perspective," Part 2, Carnell and Manny discuss independence in women, societal pressures, and the potential challenges of being too independent. They emphasize the importance of collaboration, respect, and open communication in relationships. They also discuss cheating, sexual attraction, timing intimacy, compatibility, and the role of sex and money in relationships. The conversation concludes with final thoughts on respect and communication.
Takeaways:
• Independence in women can mean different things, from financial independence to standing on one's own.
• Collaboration and respect are crucial in relationships, fostering a healthy and supportive dynamic.
• The timin...
2021-04-151h 19
Unapologetically HerMental Health And New Music | Feat. Katrina AnastasiaSummary: In this episode, Natalie Nadeen interviews musician Katrina Anastasia and discusses the connection between mental health and productivity, overcoming mental health issues, and maintaining productivity. Katrina also shares insights into her new single 'Soba' and her inspiration for pursuing music. Katrina shares her music industry journey, offers aspiring artists advice, and emphasizes the importance of pursuing one's passion and not letting doubts hold you back. She also discusses the need for women to support and empower each other in the industry rather than competing. She encourages individuals to find their unique path to success and to appreciate and re...
2021-04-081h 03
Unapologetically HerJust Giving You Our Perspectives | Feat. Amara, Anisa and TinishSummary: In this episode, Natalie Nadeen is joined by Amara, Anisa, and Tinish. They discuss the Derrick Jackson controversy and share their thoughts on his live video and the disingenuousness of his actions. The conversation shifts to the topic of cheating in relationships, with the group sharing their opinions on forgiveness and second chances. They also emphasize the importance of therapy in dealing with relationship issues. Furthermore, they discuss the Quavo and Saweetie elevator incident and caution against making assumptions about the situation. The discussion also touches on the public perception of celebrity relationships and the comparison to other...
2021-04-0254 min
Unapologetically HerHaving Confidence and Overcoming Imposter Syndrome in the Workplace | Feat. Renay AltheaSummary: In this episode, Natalie Nadeen is joined by Renay Althea to discuss women and confidence in the workplace. They explore the importance of discussing this topic, the need for women to seek approval, and how to overcome it. They also delve into imposter syndrome and how to ask for the pay you deserve. Renee shares her journey to finding confidence and offers advice for young women to show up confidently and not seek approval from others. The episode concludes with Renee announcing the launch of her confidence program.
Takeaways:
• Confidence is cru...
2021-03-2538 min
Unapologetically HerA Rose is Still a RoseSummary: In this episode of Unapologetically Her, Natalie Nadeen discusses the empowering song 'A Rose is Still A Rose' by Aretha Franklin, produced by Lauryn Hill. She shares her connection to the song and how it resonates with her experiences. Natalie then provides self-love tips and habits that women should apply to themselves. These include embracing the past, blocking negative influences, avoiding comparison, loving oneself as is, trusting one's own decisions, taking risks, showing up for oneself, reciting personal affirmations, and loving oneself in one's own way. The episode concludes with a message of empowerment and encouragement for women...
2021-03-1831 min
Everything 90s Podcast90s R & B Was A Vibe (PART TWO)This is part 2 of episode 17, a continuation of the fun trip down memory lane I went on with Natalie Nadeen from the Unapologetically Her Podcast!
Episode 14 Part Two Jot-Notes:
Most Memorable R & B Songs
Most Memorable Collabs/Remixes
90s R &B Trivia
Check out Natalie Nadeen's YouTube here: (17) Unapologetically Her Podcast - YouTube
Connect with me via Instagram here: Everything 90s Podcast (@everything90spodcast) • Instagram photos and videos
2021-03-1835 min
Everything 90s Podcast90s R & B Was A Vibe (PART ONE)Calling all music lovers to join host of Unapologetically Her Podcast, Natalie Nadeen, and I as we reminisce on 90s R & B singers, groups, collabs, and albums. This is part one of episode 17 so when you are finished listening head on over to part two to hear the remainder of the episode.
Episode 14 Part One Jot Notes:
Our Concert Experiences: Destinys Child, Janet Jackson, and Mariah Carey
Brandy's Never Say Never Album
Reggae Artists Covering 90s R & B Songs
Song Lyrics That Shocked Us
Check out Natalie Nadeen's podcast here: Ep.1: Welcome to my podcast "Unapologetically Her" - Unapologetically Her...
2021-03-1836 min
Unapologetically HerThe Art of Self-Evolvement | Feat. Bria DanielSummary: In this episode, Natalie Nadeen and Bria discuss the topic of self-evolvement. They explore the importance of self-evolvement, why people resist change, and what led to Bria's journey of self-evolvement. They also advise women and young girls who want to start their journey of self-evolvement but need help knowing where to begin. The conversation emphasizes that self-evolvement is a lifelong journey and that looking inward and embracing change is vital to personal growth and fulfillment. In this conversation, Bria and Natalie discuss the importance of working through triggers and shadows, assuring alignment with self-evolution, following what feels good...
2021-03-111h 02
Unapologetically HerToo Late to Say Happy New Year?Summary: In this episode, Natalie reflects on her podcast journey with "Unapologetically Her" and its impact on her life. She talks about the different themes and chapters covered in the podcast, which includes interviews with guests, covering trending topics, sharing personal stories, and exploring various aspects of life. Natalie also reflects on the challenges and growth she experienced during the pandemic and emphasizes the importance of making the most of the time and opportunities available. She encourages listeners to embrace their authentic selves and create a positive and empowering space for themselves. In this episode, Natalie also discusses the...
2021-03-0459 min
Unapologetically HerHow She Triumphed: A 3-Time Breast Cancer Survivor's Journey | Feat. Natalie T. WilsonSummary: In this episode, three-time breast cancer survivor Natalie T. Wilson shares her journey, emphasizing early detection, emotional coping, and the importance of support systems. She discusses breast reconstruction surgery, the ten stages of healing, and empowering others through coaching. Natalie highlights self-love, proper self-examinations, and the purpose of High Heel Diaries. She also discusses her work with Look Good Feel Better and the power of personal expression. The episode ends with information on connecting with Natalie on social media and YouTube.
Takeaways:
• Early detection and education are crucial in the fight aga...
2020-11-191h 47
Unapologetically HerFashion, Sustainability and All Things Repurpus | Feat. LianneSummary: In this episode, Natalie Nadeen interviews Lianne, the designer behind Repurpus, to discuss fashion, sustainability, and entrepreneurship. Lianne shares her experience of starting her business during the COVID-19 pandemic and how it unexpectedly helped her launch her brand. She provides tips on how individuals can be more sustainable in their everyday lives and addresses the challenges and misconceptions surrounding clothing donations. Lianne emphasizes the importance of networking, creating connections, and promoting conscious consumerism. She also provides tips for thrift shopping and highlights the significance of being unapologetically oneself.
Takeaways:
• Starting a bu...
2020-11-051h 30
Unapologetically HerIt's All About the Benjamins | Feat. NishaSummary: In this episode, Natalie Nadeen is joined by Nisha Chelsea to discuss money, student loans, debt repayment, financial education, investment for beginners, robo-advisors, credit scores, smart financial choices, and more. They also cover common financial mistakes and myths and offer money-saving tips.
Takeaways:
• Create a plan and set goals for paying off debt
• Understand loan terms and interest rates
• Start financial education at a young age
• Use tax-free savings accounts (TFSAs) for investing
• Consider using robo advisors for investment. Start investing and financial planning e...
2020-10-011h 53
Unapologetically HerThe Perplexing Reality of Netflix’s “Cuties” | Feat. AnisaSummary: In this episode, Natalie Nadeen and her guest, Anisa, discuss the controversial movie "Cuties" on Netflix, its exploitation of young actresses, and the responsibility of parents in guiding their children's media consumption. They delve into the hypersexualization of girls, provide advice to young girls, and highlight the importance of prioritizing education and personal growth. They also touch on the impact of social media and the need for open-mindedness. The conversation concludes with a reminder to vote and take necessary COVID-19 precautions.
Takeaways:
• The movie Cuties sparked controversy and calls for a bo...
2020-09-241h 32Unapologetically HerR.I.P Chadwick Boseman and Here's My advice To You From Experience!Hello, my unapologetic beauties! I hope everyone is doing well and keeping safe despite this crazy pandemic. In today's episode, it will be another segment of "these two things are nothing alike, but need to be addressed," I will be addressing the passing of Chadwick Boseman and the significance and legacy left behind. And on the other end of the spectrum, I will be giving some advice to all the 12th graders and college and university freshmen out there!
Follow, review, share, and download new episodes to stay up to date!
Connect with Natalie Nadeen:
2020-09-1031 min
Unapologetically HerThe Highs and Lows of Friendships and Relationships During COVID | Feat. KebaSummary: In this podcast episode, Natalie Nadeen and her guest, Keba, discuss how COVID-19 has affected their relationships and friendships. They discuss their challenges after being laid off and adjusting to new routines. They emphasize the importance of open communication, personal growth, and self-reflection to maintain healthy relationships. They also explore the balance between honesty and hurtfulness in communication and the impact of social media on friendships. They touch on the fear of missing out (FOMO) caused by comparing oneself to others online, dealing with trolls and online hate, and setting boundaries in relationships. The conversation concludes with a...
2020-08-201h 43
Unapologetically HerThe Reinvention of Self is a Part of Personal GrowthSummary: In this episode of Unapologetically Her, Natalie Nadeen discusses various topics related to personal growth and reinvention. She introduces her podcast and reflects on the Unapologetically Black special she did in honour of George Floyd. Natalie then talks about reconnecting with people through her podcast and the lessons she learned from the previous season. She also shares how the podcast has helped her expand her writing, speaking, and interviewing skills. Natalie discusses the changes in the new season, including new cover art and a different upload date. She then delves into the theme of reinvention of self, emphasizing...
2020-08-1334 min
In Pursuitep 51: Speak Your Truth | On Air with Natalie NadeenWelcome to today's episode which is a part of the "On Air" series. "On Air" showcases other podcast hosts to show the people behind the podcast and how their content came to be! Unapologetically Her by Natalie Nadeen is all about the liberating act of being who you are without apologizing. Listen to Natalie chat about all things life, podcasting, and empowering women. Connect with Natalie: + Natalie Nadeen on Youtube & Instagram + Unapologetically Her on Youtube & Instagram + Follow Unapologetically Her on Spotify + Subscribe to Unapologetically Her on Apple Podcasts
2020-08-1237 min
Kanini KegaSpeak Your Truth | On Air with Natalie NadeenWelcome to today's episode which is a part of the "On Air" series. "On Air" showcases other podcast hosts to show the people behind the podcast and how their content came to be! Unapologetically Her by Natalie Nadeen is all about the liberating act of being who you are without apologizing. Listen to Natalie chat about all things life, podcasting, and empowering women.
Connect with Natalie:
+ Natalie Nadeen on Youtube & Instagram
+ Unapologetically Her on Youtube & Instagram
+ Follow Unapologetically Her on Spotify
+ Subscribe to Unapologetically Her on Apple Podcasts
Boo...
2020-08-1237 min
Unapologetically HerShe Said What She Said: an ENTANGLEMENT | Feat. TinishSummary: In this episode, Natalie Nadeen and her guest Tinish discuss Jada Pinkett Smith's Red Table Talk interview, where she addressed the rumours of her relationship with August Alsina. They explore topics such as communication, transparency, finding happiness within oneself, and the need to fix others. They also discuss the importance of going through challenges to find answers and the need to avoid kissing and telling. The conversation emphasizes the importance of not judging others' healing journeys and the need for open and honest communication in relationships.
Takeaways:
• Communication and transparency are key in relationships.
Happiness should come from wi...
2020-07-1549 minUnapologetically HerBaby girrrl… I want to manifest on my own terms!Hello, my unapologetic beauties! I hope everyone is doing well and keeping safe! For today’s episode, I was inspired to discuss the topic of manifestation and social media influencers. This topic came to mind following the B. Simone controversy that has transpired over the last few weeks.
Is manifestation something that you can teach and profit off of? Should we really be listening to some of these online influencers? Are we too dependent on these influencers? How do we know which ones to support and which ones to let walk on by?
2020-07-0812 min
Unapologetically HerSpeaking her Truth and Using her Testimony | Feat. TiffanySummary: In this episode, Natalie Nadeen and Tiffany discuss racism, police brutality, and the need for change. They talk about the impact of racism and the importance of standing up against it. They also explore the consequences of being in the justice system and the long-lasting effects it can have.
Towards the end of the conversation, they reflect on police brutality, the impact of encounters with the police, and the desired changes in the police and civilian communities. They touch on the importance of supporting black-owned businesses, discussing the challenges of starting a business...
2020-06-161h 54
Unapologetically HerOppression and Interracial Relationships | Feat. Melissa & AllisonSummary: This conversation explores the themes of everyday oppression, whitewashing, oppression in media, supporting the Black community, the reality of racism, supportive partners in interracial relationships, using privilege to cultivate change, facing racism as an interracial couple, and the issue of fetishization and clout chasing. In this episode, Natalie Nadeen interviews Melissa and Allison to discuss various topics related to interracial relationships and the importance of education and support. They also emphasize the need for change and challenge stereotypes. The role of parents and personal responsibility is highlighted, and the episode concludes with a reminder not to judge, along...
2020-06-0959 min
Unapologetically HerUnited and Unapologetically BLACK | Feat. Anisa & ApolloSummary: In the first episode of the mini-series Unapologetically Black, host Natalie Nadeen interviews Anisa and Apollo about the Black community's experiences with racism, police brutality, and protests. The guests stress the importance of using their platforms to raise awareness, and the conversation also covers the portrayal of these events in the media, peaceful versus violent protests, and how to show support for the Black community. The episode aims to educate and inspire listeners to take action beyond social media posts.
The piece you heard recited at the beginning of the episode is titled "...
2020-06-051h 14
Unapologetically HerLack of Representation and Inclusivity in the Bridal Industry | Feat. Melissa WilliamsSummary: In this episode, Natalie Nadeen is joined by designer Melissa Williams to discuss the fashion industry, the lack of representation of Black women, and the challenges designers face in the bridal industry. Melissa shares her background and the inspiration behind her bridal design house, Luxe Collection Bridal. They discuss the saturated market in the fashion industry and the importance of finding a niche market. Melissa emphasizes the need for inclusivity in the industry, particularly regarding size range and skin tone shades. She also provides valuable insights and tips for aspiring fashion designers.
Takeaways:
• The fashion industry is...
2020-05-2631 min
Unapologetically HerHow Do You Define Success?Summary: In this episode of Unapologetically Her, Natalie Nadeen discusses the topic of success and whether sacrifices are necessary to achieve it. Inspired by the TV show Girlfriends, Natalie explores different perspectives on the relationship between personal life and success. She shares her experiences of making sacrifices and emphasizes the importance of priorities and efficient planning. Natalie also highlights that success can be defined in various ways and encourages listeners to believe in themselves and pursue their desires. She concludes by emphasizing the individual nature of success and the need for self-reflection.
Takeaways:
• Success requires balancing personal li...
2020-05-2012 min
Unapologetically HerEmphasis on Young Black Female Entrepreneur | Feat. Roushelle ReignSummary: In this episode, Natalie Nadeen is joined by Roushelle Reign to discuss Black women in business, entrepreneurship, and the challenges Black female entrepreneurs face. They also address misconceptions about starting a business and whether studying business is necessary. Overall, the conversation highlights the importance of mindset, passion, and finding your niche in entrepreneurship. In this conversation, Roushelle Reign discusses the challenges faced by Black designers and the negative experiences some clients have had with them. She emphasizes the importance of setting boundaries and levels as a Black designer and shares her top five points for starting a business...
2020-05-121h 12Unapologetically HerThese Two Things Are Nothing Alike, But Need To Be AddressedHello, my unapologetic beauties! I hope everyone is doing well and keeping safe despite this crazy pandemic. In today's episode, I will be addressing the coronavirus (because let's be honest, what else is going on). And on the other hand (that far non-dominant hand), I will be giving my personal opinion towards this whole Lilly Singh situation. Enjoy, stay safe and stay blessed!
2020-05-0516 min
Unapologetically HerPost-Grad Depression and Claiming My SpaceSummary: In this episode, Natalie Nadeen talks about her experience with post-graduation depression and how she dealt with it. She shares her dreams and expectations after finishing university and her difficulties in finding a job. Natalie explains what post-graduation depression is and describes the symptoms associated with it. She reflects on her job rejections and the importance of self-reflection during the job search process. Natalie stresses the significance of being selective with job applications and avoiding comparisons with others. She also emphasizes the importance of taking personal responsibility for success and seeking support and advice. Finally, Natalie shares her...
2020-03-1813 min
Unapologetically HerKoffee and the Misinterpretation of Female Sexuality | Feat. TinishSummary: In this episode, Natalie Nadeen and guest co-host Tinish discuss the rise of reggae singer Koffee and the attention she has received for her appearance. They explore societal expectations of female artists and the pressure to conform to industry standards. The conversation delves into the influence of social media on beauty standards and the importance of staying true to oneself. They also touch on the challenges of representation for people of colour and the need for a supportive and non-judgmental community. The episode concludes with a message of staying unapologetically true to oneself.
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2020-02-1129 min