Shows
Off-Balance Podcast | Faith, Family & Entrepreneurship68 | Reclaiming Purpose after the Fire with | Natalie NewgentA single accident stole her shield but revealed her purpose. Former firefighter and peer support advocate Natalie Nugent sits down with us to unpack the hidden cost of serving on the front lines, and the surprising, practical steps that helped her rebuild after PTSD, depression, and identity loss. From a heartbreaking moment with her daughter to a life-saving knock at the door, Natalie traces the path from isolation to treatment to a thriving support network designed for first responders, trauma survivors, and caregivers.We go deep on what PTSD actually looks like off duty, sleeplessness, hypervigilance, anger...
2025-10-3049 min
The Connection Podcast - Lauren DryThe Hidden Cost of Being the Strong One: Trauma, Burnout, and RecoveryWhat do you do when you're the one everyone counts on, until you can't count on yourself?If you’ve ever found yourself exhausted from holding it all together, this episode is a lifeline and a mirror. It's about what happens when the helpers need help, and how we find our way back to ourselves.This episode is a powerful invitation to anyone who has ever been the strong one, the helper, the leader, the one others count on, and then hit a wall of pain, exhaustion, or identity loss. Natalie Newgent, a retired firefighter an...
2025-10-161h 01
The Kindness Matters PodcastBeyond the Flames: A Firefighter's Journey Through Trauma and HealingSend us a textTrauma doesn't have to be the end of your story—it can become the foundation for profound healing and service to others.Former firefighter Natalie Newgent takes us through her remarkable journey from a career-ending injury to creating specialized healing spaces for first responders. After 14 years of running toward emergencies while carrying her own silent battles with stress and PTSD, a single moment changed everything when a workplace accident left her with severe physical injuries and unable to continue the career that had become her entire identity.What saved he...
2025-10-1632 min
Pork Pond GazetteBeyond the Flames: A Firefighter's Journey Through Trauma and HealingSend us a textTrauma doesn't have to be the end of your story—it can become the foundation for profound healing and service to others.Former firefighter Natalie Newgent takes us through her remarkable journey from a career-ending injury to creating specialized healing spaces for first responders. After 14 years of running toward emergencies while carrying her own silent battles with stress and PTSD, a single moment changed everything when a workplace accident left her with severe physical injuries and unable to continue the career that had become her entire identity.What saved her wasn't a sophisticated tr...
2025-10-1632 min
Greenletes PodcastA Plant-Forward Chef Shares Creative Ways To Spice Up Your Cooking, with Jackie Newgent, RDNWe'd love to hear from you! Send us a text with your feedback. Jackie Newgent, RDN, CDN, is a plant-forward registered dietitian nutritionist, classically-trained chef, award-winning cookbook author, professional recipe developer, media personality, spokesperson, and food writer. She’s the author of five cookbooks, including her newest, The Clean & Simple Diabetes Cookbook. She is a private plant-based cooking coach and a former healthy cooking instructor at the Institute of Culinary Education. We chatted about: Her definition of "plant forward"Her journey to becoming a chefWhether or not it's difficult to develop a well-balanced meal without animal pro...
2022-07-1228 min