Shows
The Pelvic Floor Fit Podcast017. Why Picking your Birth Team is Vital to Your Birth Experience - with Dr. Emily and guest Natalie ZapataWelcome, Mamas!My name is Dr. Emily and I am a:Bible-believing ChristianHappy WifeMama of 3 under 3Pelvic Health Physical TherapistCertified Pre and Postnatal Fitness CoachI started @pelvic.floor.fit to inspire, educate, and empower mamas to achieve:a pain-free pregnancythe birth of their dreamsa confident postpartum recoverJoin me as I discuss everything from preconception to menopause with your pelvic health and fitness needs. It is my passion to make these topics easy to understand and practical to apply to even the busiest of seasons.Today I am...2025-05-1824 min
The Pelvic Floor Fit Podcast003. Building a Motherhood Community - with Dr. Emily and guest Natalie ReadWelcome, Mamas!My name is Dr. Emily and I am a:Bible-believing ChristianHappy WifeSoon-to-be mama of 3 under 3Pelvic Health Physical TherapistCertified Pre and Postnatal Fitness CoachI started @pelvic.floor.fit to inspire, educate, and empower mamas to achieve:a pain-free pregnancythe birth of their dreamsa confident postpartum recoverJoin me as I discuss everything from preconception to menopause with your pelvic health and fitness needs. It is my passion to make these topics easy to understand and practical to apply to even the busiest of seasons.Today I...2025-02-0933 min
The Wellness HubTim Hayes, LPCJoin us this week to meet Tim Hayes, LPC. Hear about his journey to becoming a Christian counselor and how he uses modalities like EMDR to help his patients. Learn how you can navigate the process of choosing a psychiatrist, psychologist, counselor, or life coach to enrich your life.2022-10-011h 05The Wellness HubWhat does a pelvic health physical therapy evaluation look like?In this episode, Dr. Emily Brownlee, PT, DPT, CPPC discusses who may benefit from a pelvic health physical therapy evaluation and what it entails. Join us to hear about why this may improve those stubborn symptoms that nothing else has alleviated!2022-09-2252 minThe Wellness HubJamie Nichols, L.Ac, MSTCM - Yusai Acupuncture & Alternative MedicineJoin us this week to hear from Jamie Nichols, L.Ac, MSTCM, who created Yusai Acupuncture & Alternative Medicine! Hear about his journey with chinese medicine and how he uses acupuncture, cupping, herbs, and more to help his patients.2022-09-1554 minThe Wellness HubSasha - Copper Barn FarmsJoin us this week to hear from Sasha, a first generation dairy farmer, who created Copper Barn Farms! Hear about her incredible vision for this incredible local resource for raw milk and so much more!2022-08-2457 minThe Wellness HubCatching up with Dr. Emily Brownlee, PT, DPT, CPPCJoin us this week to catch up with Emily after having her first son! We discuss her journey of motherhood - the challenges and the blessings.2022-08-221h 20The Wellness HubJessica - Canyon Valley ProvisionsJoin us in learning more about Jessica and her family as they provide grass-fed, sustainable beef for their community!2022-08-0948 minThe Wellness HubEmily - Emily Errington Doula ServicesJoin us this week to meet Emily and learn about her career as a doula and how she supports women in all seasons of pregnancy!2022-07-2957 minThe Wellness HubMichelle - Sister's HerbsJoin us for a bonus episode to meet Michelle and learn about her incredible business, Sister's Herbs!2022-07-2057 minThe Wellness HubDr. Elizabeth, DC - Global Health ChiropracticJoin us for a bonus episode to meet Dr. Elizabeth, DC and learn about her career as a chiropractor!2022-07-1544 minThe Wellness HubKellie - Little Ones Infant and Pediatric TherapyJoin us this week to meet Kellie and learn about her speech language pathology and lactation counselor career!2022-07-1334 minThe Wellness HubJimmy - Hub City OrganicsJoin us this week to meet Jimmy and learn about his local supplement and whole food store, Hub City Organics!2022-07-0846 minThe Wellness HubNatalie Read - Harmony Collective Nutrition & FitnessJoin us this week to meet Natalie Read and learn about Integrative Nutrition Health Coaching and Pilates!2022-06-2951 minThe Wellness HubDr. Emily Brownlee - Mama Bear Fitness & Physical TherapyJoin us this week to meet Dr. Emily Brownlee and learn about pelvic floor physical therapy and pre/post-natal fitness coaching!2022-06-2057 minThe Wellness HubWelcome to The Wellness Hub!Welcome to The Wellness Hub! Thank you so much for joining us in this intro episode. We are so excited to be here with you and be a resource for you all. Join us in learning about our backgrounds and careers, as well as our goals for this podcast. 2022-06-1414 min