Shows
Growing Little HumansBaby & Toddler Safe Sleep PracticesIn this episode of Growing Little Humans, we are joined by Safe Sleep expert Natalie van Winckel to explore the essentials of safe sleep for babies and toddlers, including how much rest they need and tips for establishing healthy sleep routines at home. We discuss methods for helping babies fall asleep, the debate between crying it out and self-soothing, and when to expect your little one to sleep through the night. Plus, we touch on SIDS prevention and how educators at The Wishing Tree work with parents to maintain sleep consistency between home and childcare. Tune in for expert...2025-02-1129 min
Sleep Eazzzy with HIFThe Mental Load of Parenting: Sleep Challenges and SolutionsSleep is a significant challenge for new parents, often leading to exhaustion and stress as they navigate disrupted nights and the demands of caring for a newborn. Natalie van Winckel is a dedicated and qualified early childhood educator and certified circle of security parent educator and discusses the impact of sleep deprivation on new parents and emphasises the importance of communication and support within partnerships. She highlights how understanding each other's experiences and managing the mental load can help alleviate some of the challenges faced during this period.To find out more about how...2024-11-1220 min