Shows
The HousePoliticians playing chicken — will it mean another election?Looming over the Liberals is whether Prime Minister Mark Carney’s first budget will pass its final vote on Monday in the House of Commons. So far, no other political party has given a sign they will support it. Green Party Leader Elizabeth May discusses whether she’ll change her mind and vote with the Liberals on the budget. Christopher Nardi of the National Post and Tonda MacCharles of the Toronto Star weigh in on where the government can get the last two votes it needs or if we’re heading into another election this ye...
2025-11-1552 min
Endurance IconsEp. 65 - Gabriel Chalut takes the Overall Win at St. George 70.3! Hear his recipe for success.Episode Highlights: Gabriel Chalut on Winning 70.3 St. GeorgeGabriel recently won the Overall Age Group title at Ironman 70.3 St. George in 4:09 in extreme heat (~35°C).We chat through Gabe’s journey through injuries, setbacks, and consistent growth.Coaching with Natasha at NVDMStarted working with Natasha from NVDM in 2023.Sees their coaching relationship as a blend—started as more top-down but has evolved into a collaborative approach.Noted consistent progress in race performances and improved training individualization.Initially, the coaching dynamic was more of a "dictatorship" (coach...
2025-05-1650 min
Half Hour Audio HourNATASHA TOUGHS IT OUTIt’s tough living in Moscow circa 1812, a la War and Peace. Especially when your financially ruined family is forced out of their stately home and your cousin is being a bit of a… calf. Written by: Rex McgregorDirected By: Collette CullenStarring: Siobhan Callaghan, Aoibheann McCaul, and Sarah Tapes JenkinsonSound by: Kate Schnetzer**Denotes EFCT Company MemberClick HERE for transcript Support this podcast at — https://redcircle.com/half-hour-audio-hour/exclusive-content
2024-12-0828 min
Endurance IconsEp. 62 - Natasha van der Merwe - Building Community and Legacy in Endurance Sports
Description:
In this episode of Endurance Icons, we sit down with Natasha van der Merwe, a former professional triathlete, coach, and founder of NVDM Coaching. She shares insights into her coaching philosophy, the power of community, and her passion for empowering athletes at all levels. We dive into the creation of her innovative nutrition products, the importance of mindset in endurance sports, and her vision for leaving a legacy rooted in service and connection. Natasha's story reminds us of the profound impact of purpose-driven work and the joy of pursuing excellence.
2024-11-1547 min
BTR Boxing Podcast NetworkThe Big Fight Preview - Natasha Jonas vs Mikaela MayerSean & Johnston look ahead to the fight card in Liverpool as Natasha Jonas defends her IBF welterweight title against Mikaela Mayer, whilst Jack Cullen defends his British & Commonwealth titles against Zak Chelli.Subscribehttps://podcasts.apple.com/gb/podcast/btr-boxing-podcast/id1433752118We are also available on Player FM, Spotify, Spreaker, and many more podcasting appsFollow us at:https://twitter.com/btrboxingpodhttps://www.facebook.com/btrboxingpodcastBecome A Patronpatreon.com/btrboxingpodcastnetwork Learn more about your ad choices...
2024-01-1643 min
Noire HistoryCountee Cullen | Black History FactsIf you’re interested in learning about the Harlem Renaissance poet and later playwright who became a key figure in the Harlem Renaissance while still just in his 20s, then my Countee Cullen Black History Facts profile is for you. Show notes and sources are available at http://noirehistoir.com/blog/countee-cullen.
2023-11-2905 minNoire HistoryCountee Cullen | Black History FactsIf you’re interested in learning about the Harlem Renaissance poet and later playwright who became a key figure in the Harlem Renaissance while still just in his 20s, then my Countee Cullen Black History Facts profile is for you. Show notes and sources are available at http://noirehistoir.com/blog/countee-cullen.
2023-11-2905 min
Ringside Toe2Toe Boxing PodcastWho should Eubank fight next?🤔 | Price: I'm ready for world titles | Cullen welcomes Simpson fight👋Andy Scott is joined by Gary Logan plus Lauren Price and Jack Cullen who both played their part in that dramatic Manchester PPV bill.Lauren discusses a potential fight with Natasha Jonas while Jack reflects on his huge British title win and a possible defence against Callum Simpson.We also catch up with Dan Azeez after that icy head to head with Joshua Buatsi at the AO Arena.Toe2Toe is a Sky Sports podcast. Listen to every episode here: skysports.com/toe-2-toeYou can listen to Toe2Toe on your...
2023-09-0556 min
Endurance IconsEP. 35 - Alice Alberts - New Triathlete to Pro Ironman Lake Placid Champion in 2 years!
Alice Alberts shares her amazing journey from brand new triathlete to Pro Ironman Champion in 2 years. She shares the big decision to leave her full time job to go all in on triathlon in 2022, her amazing coach Natasha from NVDM coaching and her journey as a triathlon coach. We unpack her keys to recovery, nutrition, favorite workouts and prep for lake placid. We finish off the chat with the race day recap from her first Ironman Win At Lake Placid.
Follow Alice on instagram at @aliceg_alberts
2023-08-111h 08
SVU POD: Especially HeinousS5E23 Bound (TCC: killer nurse Charles Cullen)HEY! Can we just let elderly women hoe their hearts out? Mind your biz and take a look at everything this episode has: Carmen Del’orafice, Mr. Herlihey, Jane Fricken Krakowski, Anthony Rapp, the STAR of the riveting sci-fi short film Dopplebanger, Bugs Bunny carrot cigar jokes and the Seinfeld theme song… Recap 1:20 True Crime Chaser 51:52 Patreon Recap 4:16 True Crime Chaser 1:12:30 **TW: elder abuse, rape, murder** Rate and review! Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 Check out our Instagram @svupod! Get pod merch and more at svupod.com! Join the Facebook group, SVU POD Elite Squad! and...
2023-07-111h 19
Sappenin’ Podcast with Sean SmithEP. 231 - Ian D'Sa (Billy Talent)Fallen Leaves. Upwards fringe royalty, rage riff icon and owner of the best Alice Cooper story, Ian D'Sa, is our guest on Episode 231 of Sappenin' Podcast! The Billy Talent guitarist stops by to reminisce some secrets surrounding the bands 30th anniversary, mega-hit back catalogue and their Slam Dunk Festival debut. In this conversation, Ian opens up on inspiring a generation of riffs, never accepting sub-genre scenes, getting high with Cyprus Hill, his famous Crispy Chicken guitar, tour etiquette, head-banging with THAT hair, the Pezz days, concerning European and Canadian rock radio, obsessing over guitar magazines, unexpected praise from his...
2023-04-2858 min
Sappenin’ Podcast with Sean SmithEP. 230 - The Ghost Inside (Jonathan Vigil & Andrew Tkaczyk)Rise From The Ashes. Nandos connoisseurs, metal-core brothers and total dudes, The Ghost Inside, are our guests on Episode 230 of Sappenin' Podcast! Backstage from their first full length tour, after the bands tragic accident in 2015, Vigil and Andy invite us to talk second chances, appreciating the little things in life and unexpected messages of support. In this conversation, TGI open up on overcoming that fatal bus crash, Tkaczyk's inspirational mindset to play drummer better than ever (despite losing his right leg), stepping back on the road vs touring logistics, capturing everyday moments, fan reactions, feasting on peri-peri chips, fake...
2023-04-211h 13
Sappenin’ Podcast with Sean SmithEP. 229 - The Nightmares (Adam Parslow & Benjamin T. Mainwaring)Murder Season. Your new goth obsession, seance songwriters and one of our very own patreons, The Nightmares, are our guests on Episode 229 of Sappenin' Podcast! Adam 'King Of The Goths' Parslow and Benjamin T. Mainwaring invite us into their dark cave of secrets (also known as their house), to showcase the bands unexpected beginnings, signing to Equal Vision Records and embracing their spooky spirits. In this conversation, Adam and Ben open up on their underdog mentality, receiving undying support from old friends within the industry, important lessons from their former bands (Save Your Breath), debut album hype, making people...
2023-04-141h 28
Sappenin’ Podcast with Sean SmithEP. 228 - Gabe Saporta (Cobra Starship / Midtown)Viva la Cobra. Certified hit maker, genre hot mess and music management boss, Gabe Saporta, is our guest on Episode 228 of Sappenin' Podcast! The Midtown + Cobra Starship vocalist breaks his media silence to spill juicy secrets on both his bands legacy, 2010s pop-culture and stepping away from the spotlight to help younger artists. In this conversation, Gabe opens up on his time away from the spotlight, founding TAG Management + Record Label, ending Cobra Starship at the hight of their fame, helping bring emo culture to the mainstream with Fall Out Boy + Gym Class Heroes, how the rock vs pop...
2023-04-071h 06
Sappenin’ Podcast with Sean SmithEP. 227 - Danny Jones (McFly)radio:ACTIVE! McFly riffmister, ultimate showman and the spirit of any party, Danny Jones, is our guest on Episode 227 of Sappenin' Podcast! The mischievous vocalist dishes out hot gossip in this exclusive first interview on the bands new album 'Power To Play', their love for alternative music and finding himself in the most bizarre situations. In this conversation, Danny opens up on personal insecurities towards their commercial success, random misconceptions, wanting to channel their heavy metal influences, surprise appearances at Slam Dunk Festival 2021, appreciating their effect on the current generation of rock, recovering from ACL surgery, evolutions of themes...
2023-03-3159 min
Sappenin’ Podcast with Sean SmithEP. 226 - Jessie Powell (Dream State)Untethered. The scenes latest success story, yoga spiritualist and new Dream State vocalist, Jessie Powell, is our guest on Episode 226 of Sappenin' Podcast! After stepping away from music for the last eight years, the alternative fanatic shares secrets behind her journey to fronting the band, overcoming self-doubt and getting to live her ultimate fantasies. In this conversation, Jessie opens up on how one post on facebook changed her career, taking the extra mile for her audition, screaming on stage into her 30's, why her age, gender and relationship status was a turnoff for other projects, moving on from her...
2023-03-241h 11
Sappenin’ Podcast with Sean SmithEP. 225 - Dan Marsala (Story Of The Year)Page Avenue. Stage-diving vocalist, pizza aficionado and pretend grown up, Dan Marsala, is our guest on Episode 225 of Sappenin' Podcast! The Story Of The Year frontman unleashes real life secrets on the bands genre defying history, returning with new album 'Tear Me To Pieces' and learning to deal with burnout, the hard way. In this conversation, Dan opens up on embracing the dad life while still being an immature musician, why they needed to slowdown, embarrassing meltdowns, their emo vs pop-punk vs post-hardcore DNA, famous stage theatrics, the importance of festivals like Warped Tour and When We Were Young...
2023-03-171h 02
Sappenin’ Podcast with Sean SmithEP. 224 - Glen Matlock (Sex Pistols)Never Mind The Bollocks. Certified punk icon, rock and roll hall of fame inductee and top chap, Glen Matlock, is our guest on Episode 224 of Sappenin' Podcast! The Sex Pistols bassist relives the bands wildest moments of anarchy, infiltrating the history books and maintaining fresh inspiration after five whole decades. In this conversation, Glen opens up on his time as a hired gun, playing with the likes of Blondie, Iggy Pop and The Damned, his new solo album 'Consequences Coming', annoying politicians, classic tour pranks, dealing with the bands bizarre early publicity, experiencing different cultures and travelling the globe...
2023-03-1048 min
Sappenin’ Podcast with Sean SmithEP. 223 - Awsten Knight (Waterparks)Fandom! Internet sad boi, hair dye enthusiast and future reality TV star, Awsten Knight, is our guest on Episode 223 of Sappenin' Podcast! Waterparks vocalist brings us an injection of his fun loving chaos, with secrets behind fake instruments, superstitions and unexpected fan gifts. In this conversation, Awsten opens up on the boring struggles musicians have to pretend are exciting, announcing announcements, new album Intellectual Property, experiencing haunted venues vs a ouija board, recording with toy guitars, bland UK food, his cooking recipes, wanting to clone himself, touring learning curves, buttplugs, heelies and more! Turn it up and join Sean an...
2023-03-0350 min
Sappenin’ Podcast with Sean SmithEP. 222 - Murray Macleod (The Xcerts)GIMME! Scottish heartthrob, meme master and slackerpop genius, Murray Macleod, is our guest on Episode 222 of Sappenin' Podcast! The Xcerts vocalist and guitarist exclusively unleashed details on the bands rebirth, signing to UNFD records and explicit collaboration secrets. In this conversation, Murray opens up on his battle with an identity crises, returning with a new sound, new management and aesthetic, upsetting metalcore kids, how Sam Carter (Architects) facilitated a restart, their behind the scenes friendship vs creative past, dealing with online hate for the first time, originally wanting to be a drummer, writing shorter songs, skanking to ska punk...
2023-02-241h 17
Sappenin’ Podcast with Sean SmithEP. 221 - The Maine (John O'Callaghan, Pat Kirch & Garrett Nickelsen)American Candy. Arizona sweethearts, emo vs pop storytellers and community driven addicts, The Maine, are our guests on Episode 221 of Sappenin' Podcast! John O'Callaghan returns with Pat Kirch and Garrett Nickelsen for a tour bus hang, as we secretly discuss the bands evolution, new music plans and somehow always finding themselves in the most random circumstances. In this conversation, John, Pat and Garrett talk leaving the studio midway through recording to make their tour with You Me At Six happen, their famous 8123 mindset, not listening to industry rules, awkward bus items, smelly stage gear, unexpected success, very early advice...
2023-02-171h 03
Sappenin’ Podcast with Sean SmithEP. 220 - L.S. Dunes (Frank Iero & Tucker Rule)Past Lives. Two of emo musics most influential humans ever, Frank Iero (My Chemical Romance) and Tucker Rule (Thursday) are our guests on Episode 220 of Sappenin' Podcast! After forming their new 'supergroup' L.S. Dunes, the New Jersey best friends talk top secrets about each-other, having a fresh start within the industry and the brotherhood relationship between their individual bands. In this episode, Frank and Tucker open up on how this project originally came together, why UK venues are always confusing, stadium vs club shows, emo nostalgia, how Thursday are so important to the success of MCR, growing up...
2023-02-101h 06
Double Take'Shrinking', 'Poker Face', and Netflix's Password Sharing CrackdownJess and Jenni discuss Apple TV+'s new dramedy starring Harrison Ford and Jason Segel, 'Shrinking' (32:20), along with Peacock's new procedural 'Poker Face' (17:51), starring Natasha Lyonne. They also talk about Netflix's new policy to crackdown on password sharing (12:35), and they talk about other shows they've watched recently including 'Extraordinary' (1:35), 'The Watchful Eye' (9:00), and 'Lockwood & Co' (5:45).
If you have any questions or thoughts to share with the Double Take team, you can reach us at doubletakenewsletter@gmail.com.
Subscribe to the Double Take Newsletter for weekly TV recommendations. Find and follow us on Instagram and Twitter fo...
2023-02-0345 min
Sappenin’ Podcast with Sean SmithEP. 219 - Ville Valo (HIM)Razorblade Romance. Heartagram cult leader, mascara fashion icon and gothic poster boy, Ville Valo, is our guest on Episode 219 of Sappenin' Podcast! The former HIM vocalist discards his silent mystique, for an insight into his new solo VV project, keeping the spirit of the band alive and the culture surrounding his career. In this conversation, Ville opens up on stepping back on stage for the first time in six years, his time away from the spotlight, being a hopeless romantic with music, continuing to share HIM memories, frontman do's and don'ts, advice from Ozzy Osbourne, heartagram tattoos, Jackass, new...
2023-02-0356 min
PLYN GLTYPLYN GLTY w/ Natasha Duff-Cole | Ladies of LineageRedefining the bridal gown shopping experience! On this podcast, I sit down with my old friend Natasha to discuss her entrepreneurial niche and the highly emotional and ultra competitive search for for the perfect dress.
Natasha Duff-Cole - Guest
Founder | Ladies of Lineage
Brandon Cullen - Host
Co-Founder | Chief Concept Officer, MADabolic
2023-01-3048 min
Sappenin’ Podcast with Sean SmithEP. 218 - Chris #2 (Anti-Flag)The Press Corpse. Punk-rock activist, high jumping maniac and resident hockey lover, Chris #2, is our guest on Episode 218 of Sappenin' Podcast! The Anti-Flag bassist and vocalist pulls back the curtain on the bands 30th anniversary celebrations, fighting social injustices and surviving in the music industry. In this conversation, Chris opens up on three decades of wild experience, facing real life political dangers on the road, his co-frontman relationship with Justin Sane, throwing weird shapes on stage, the balance of writing catchy songs with a message, unexpectedly playing a sex club, his 'good vibes only' rule after 9pm, early advice...
2023-01-271h 11
Sappenin’ Podcast with Sean SmithEP. 217 - Alex Melton | The YouTuber Swapping Your Favourite Songs GenresSouthern Charm. YouTube cover star, songwriting producer and genre swapping genius, Alex Melton, is our guest on Episode 217 of Sappenin' Podcast! The guy who reimagines your favourite songs gives us a insight into his country-rock vs pop-punk mindset, getting signed to Pure Noise Records and being praised by the emo scenes biggest names. In this conversation, Alex opens up on how a unexpected Taylor Swift track helped change his life, quitting his professional job to seize a new dream, making No Scrubs by TLC sound like Blink-182, putting a yeehaw twang on The Amity Affliction and convincing you Harry...
2023-01-201h 10
Sappenin’ Podcast with Sean SmithEP. 216 - Dave McPherson (InMe)The Hardship Diaries. Scene hero, passionate lyricist and self proclaimed 'music idiot who has his moments', Dave McPherson, is our guest on Episode 216 of Sappenin' Podcast! The InMe vocalist and solo artist dives into unprecedented stories behind a storybook career, mental health care and coming back from the industries biggest highs vs devastating lows. In this conversation, Dave opens up on the bands lasting legacy, influencing a generation of artists as part of the early 2000's UK alternative-rock boom, behind the scene dynamics, how one of their old 'superfans' made his way into the band, signing to a major...
2023-01-1355 min
Sappenin’ Podcast with Sean SmithEP. 215 - Against The Current (Chrissy Costanza, Dan Gow & Will Ferri)Legends Never Die. New York raised, pop-rock hit makers and chaos enthusiastic trio, Against The Current, are our guests on Episode 215 of Sappenin' Podcast! Chrissy Costanza, Dan Gow and Will Ferri takeover with secrets behind the bands new independent era, random nights out and their favourite British touring delicacies. In this conversation, Chrissy, Dan and Will open up on their visions for every chapter of ATG, underestimated industry pet peeves, freedom vs creativity, supporting Pierce The Veil across Europe, learning local slang, snack wars, full circle moments with Dashboard Confessional, growing up in the internet spotlight, awkward emo moments...
2023-01-0653 min
Sappenin’ Podcast with Sean SmithEP. 214 - Em Foster (Nervus) | Live @ 2000 Trees FestivalTough Crowd. Punk-rock badass, Em Foster, is our guest on Episode 214 of Sappenin' Podcast! Recorded live, on stage, as part of our series of exclusive podcast shows at 2000 Trees Festival 2022, the Nervus vocalist embraces the audiences energy with personal secrets on bizarre career moments, jumping between musical projects and getting into trouble backstage. In this conversation, Em opens up on the bands new album 'The Evil One', getting booked as an independent artist, playing multiple shows in restaurants, when gigs go wrong, the world of weird reviews, how sad people are behind the scenes, favourite festival experiences, dance moves, r...
2022-12-3059 minEndurance Icons#2: Natasha Wodak - 2 X Olympian and Canadian Marathon Record HolderIn this episode, we talk to 2 x Olympian and Canadian Marathon Record holder Natasha Wodak.
We talk about:
An indepth look at her Berlin Marathon race
Overcoming her arthritis as a professional athlete
Her training formula that can still include icecream and a few glasses of wine
How she navigates the 'haters'
The Canadian female long distance running community
What is next for her in 2023
and more!
2022-12-2356 min
Sappenin’ Podcast with Sean SmithEP. 213 - Matt Goss (Bros)Changing Faces. One of the 80/90's biggest pop-culture icons, resident showman and sneaky prankster, Matt Goss, is our guest on Episode 213 of Sappenin' Podcast! The Bros vocalist reveals secrets on a life in the spotlight, fighting music industry elitists and still holding the record for the youngest artists to sell-out Wembley Stadium. In this conversation, Matt opens up on his time on Strictly Come Dancing, being branded by the media as shy, moving back home to the UK, his eleven-year stint of residencies in Las Vegas most lucrative venues, new solo music, the future of Bros, brotherhood, the success...
2022-12-2344 min
Sappenin’ Podcast with Sean SmithEP. 212 - Pierce The Veil (Vic Fuentes, Jaime Preciado & Tony Perry)King For A Day. Hardcore-emo clan, Pierce The Veil, are our guests on Episode 212 of Sappenin' Podcast! Vic Fuentes, Jaime Preciado and Tony Perry talk secrets behind their new era, beauty of nostalgia and getting booed on their first tours. In this conversation, the band take a trip down memory lane to their first time in the UK with The Blackout (2007), still using old inside jokes, winning over fans their whole career, new album 'Jaws Of Life', needing an anger translator, classic show pranks vs nerf guns injuries, weddings, Vic's work with the Living The Dream Foundation, When We...
2022-12-161h 02
Sappenin’ Podcast with Sean SmithEP. 211 - Cody FrostCHAOS! Ravepunk poser, tattoo artist and self-proclaimed goblin, Cody Frost, is out guest on Episode 211 of Sappenin' Podcast! The northern singer songwriter explodes with exciting secrets on collaborating with her favourite band: Enter Shikari, ripping up the music rulebook and finally showing the world her true self. In this conversation, Cody opens up on why featuring on the Shikari song 'Bull' is THE ultimate full circle dream, escaping preconceived notions from her time as a finalist on The Voice: UK (2016), being diagnosed with ADHD, why it helped her life make sense, overcoming bizarre career obstacles, vocal range vs weird...
2022-12-091h 12
Sappenin’ Podcast with Sean SmithBonus: Hot Water Music (Chuck Ragan & Chris Cresswell)Remedy conversations with punk-rock legends: Hot Water Music. Chuck Ragan and Chris Cresswell (The Flatliners) talk to us on this bonus episode, about the importance of treating band crew like your family, staying true to the audience and learning important life lessons, for the last three decades. Recorded backstage at Slam Dunk Festival 2022, Chuck and Chris open up on a series of industry secrets including, staying motivated to write new music, juggling different projects, making the most of every opportunity, ridiculous tour memories, influencing a whole generation of their piers, humble mindsets, 2023 plans, the idea of punk music and...
2022-12-0633 min
Sappenin’ Podcast with Sean SmithEP. 210 - Harper | The 11-Year-Old Metal Sensation | (America’s Got Talent)Holy Roller. Brutal metal vocalist, viral internet sensation and 11-year-old girl, Harper, is our guest on Episode 210 of Sappenin' Podcast! The America's Got Talent Semi-Finalist joins us with her step-dad turned co-writer, Ben Lumber (Acres), in her first long-form interview. In this conversation, Harper and Ben open up on a life changing twelve months, originally breaking the internet with her Spiritbox cover, how her love for heavy music first started, impressing the AGT judges vs scaring Simon Cowell, secrets behind the show, the reaction to her audition, singing on stage with Spiritbox in London, personal advice from Courtney LaPlante...
2022-12-0251 min
Sappenin’ Podcast with Sean SmithEP. 209 - Henry Cox (Boston Manor)Plasticine Dreams. Mr. Eat Your Greens, alternative visionary and The Simpsons enthusiast, Henry Cox, is our guest on Episode 209 of Sappenin' Podcast. The Boston Manor vocalist provides us with a deeply personal insight into life away from the band, staying true to themselves and overcoming common industry mishaps. In this conversation, Henry opens up on their involvement in the UK alternative, emo and pop punk scenes over the last decade, why they have never catered to a certain crowd, new album Datura, unconventional influences, what first brought them together, breakthrough moments vs setbacks, growing up on the road, battles...
2022-11-251h 06
Sappenin’ Podcast with Sean SmithEP. 208 - Jenna McDougall (Tonight Alive / Hevenshe)The Book of Love. Tonight Alive vocalist, spiritual creator and Australian emo, Jenna McDougall, is our guest on Episode 208 of Sappenin' Podcast! Musics most passionate soul discusses deep secrets on her new solo project Hevenshe, needing time to heal and the bands ongoing hiatus. In this conversation, Jenna opens up on her time away from music, focusing on mental health, overcoming intense burnout, starting fresh, going completely independent, industry nightmares, songwriting challenges, creative freedom, the legacy of Tonight Alive, why the band had to stop asap, secret reunion messages, constantly evolving as a human, finding spirituality vs taking therapy...
2022-11-181h 15
Sappenin’ Podcast with Sean SmithEP. 207 - The Blackout: Reunion Exclusive with Gavin Butler & Rhys LewisWasn't It, Was It? The Blackout are back (woohoo) and to celebrate, we have the exclusive reunion interview on Episode 207 of Sappenin' Podcast! Gavin Butler and Rhys Lewis tell us why we can finally have nice things, honest secrets behind the bands return and announcing Download Festival 2023. In this conversation, we discuss how things lead to a comeback, moving on from their original break up in 2015, unknown rehearsals, past offers to reunite, honouring the songs memories, the bands status, future shows vs new music, why Download is such a sentimental place for them, fan tattoos, life away from music...
2022-11-111h 17
Sappenin’ Podcast with Sean SmithEP. 206 - Alexisonfire (George Pettit & Wade MacNeil)The Only Band Ever. Canadian post-hardcore idols, important songwriters and the voice of a generation, Alexisonfire are our guests on Episode 206 of Sappenin’ Podcast. Vocal maniacs, George Pettit and Wade MacNeil, exclusively discuss the bands evolving legacy, escaping nostalgia and fighting for everything. In this conversation, the duo open up on their international cult following, how tour life has changed, early memories from the road, fist fights vs getting banned from malls, the bands longterm status, new album Otherness, their original hiatus, the inner workings of songwriting, appreciating each other, wanting people to express themselves, still wanting to evolve, ri...
2022-11-0459 min
Sappenin’ Podcast with Sean SmithEP. 205 - Blöthar the Berserker (GWAR)Happy Halloween! Galactic warrior, scumdog of the universe and leader of Beavis and Butt-Heads favourite band, Blöthar the Berserker, is our guest on Episode 205 of Sappenin' Podcast! The GWAR vocalist elaborates on why the group were banished to earth for millions of years, their shock-rock factor and leaving their mark on heavy metal music. In this conversation, Blöthar and his human vessel Michael Bishop, open up on life behind the scenes, evolving their characters for almost four decades, DIY ethos vs building their own costumes, why professional wresting is such a influence, being labelled satanists by mainstream me...
2022-10-281h 00
Sappenin’ Podcast with Sean SmithEP. 204 - Maggie LindemannGirl Next Door. Fashion freak, goth enthusiast and internet sweetheart, Maggie Lindemann, is our guest on Episode 204 of Sappenin' Podcast. The emo singer-songwriter and model introduces us to her world of dark influences, reinventing herself and fighting against industry stereotypes. In this conversation, Maggie opens up on being under the music spotlight from a young age, rising to fame as a pop artist, asking to leave a major record contact, finding happiness in alternative scenes, growing up on Avril Lavigne, Evanescence and Flyleaf, embracing her dark side on new album Suckerpunch, confidence issues, biggest learning curves, her love for...
2022-10-2152 min
Sappenin’ Podcast with Sean SmithEP. 203 - Winston McCall #2 (Parkway Drive)Viva The Underdogs. Flame laser addict, metalcore visionary and Australian heartthrob, Winston McCall, is our guest on Episode 203 of Sappenin' Podcast! The Parkway Drive vocalist returns to provide a unique insight into the bands famous fire production, mental health struggles and having fresh perspective on new album 'Darker Side'. In this conversation, Winston opens up on what it takes to put on a larger than life stage show, designing blueprints, the importance of crew, hiring over fifty people on their touring party, quick costume changes, connecting with audiences, taking the band to therapy, how they almost broke up earlier...
2022-10-141h 05
Sappenin’ Podcast with Sean SmithEP. 202 - Life and Death in Music with Ian WinwoodBodies. Best selling author, respected music journalist and ruthless critic, Ian Winwood, is our guest on Episode 202 of Sappenin' Podcast! The Kerrang, Alternative Press and NME writer shares secrets on his new book, 'Bodies: Life and Death in Music', that has the whole industry talking, exposing the dark sides of ignoring addiction, mental health and exploitation. In this conversation, Winwood opens up on his three decades covering the scenes biggest artists, discovering bands unorthodox cries for help, success vs failure, drug abuse, backstage culture, being addicted to the live crowd, spirals of a bands demise, how we as listeners...
2022-10-071h 24
Sappenin’ Podcast with Sean SmithEP. 201 - Trixie & Katya (Trixie Mattel + Katya Zamolodchikova)Ohh, Honey. Drag royalty, New York times best selling authors and the masters of shade, Trixie Mattel and Katya Zamolodchikova, are our guests on Episode 201 of Sappenin' Podcast! The chaotic best friends expose scandalous secrets on their pop-culture crossover, having a chokehold on the entertainment industry and embracing emo culture. In this conversation, Trixie & Katya open up on their rise to fame on RuPaul's Drag Race, headlining Wembley, why drag has taken over the mainstream, risking their lives on tour buses, unexpected fan gifts, dealing with airport security, wardrobe malfunctions, but plugs, their new book "Guide To Professional Womanhood"...
2022-09-3058 min
Sappenin’ Podcast with Sean SmithEP. 200 - No Devotion (Geoff Rickly + Stuart Richardson)The End Of Longing. Two of the most influential figures in our music careers, Geoff Rickly and Stuart Richardson, are our special guests for Episode 200 of Sappenin' Podcast. The No Devotion duo return together, to celebrate the release of their second album 'No Oblivion', reveal exclusive secrets on the bands hiatus and everything that makes this project their safe space. In this conversation, Stu and Geoff open up on the bands quiet period, why these songs are so personal to them, processing the aftermath of Lostprophets, needing time to heal vs taking risks, continuing without Mike Lewis and Jamie...
2022-09-231h 10
Sappenin’ Podcast with Sean SmithEP. 199 - The Early November (Ace Enders & Jeff Kummer)Decoration. 2000's emo veterans, scene favourites and sketchbook lyric culprits, The Early November, are our guests on Episode 199 of Sappenin' Podcast. Ace Enders and Jeff Kummer celebrate the bands twentieth anniversary, with a special candid conversation, reflecting their legacy, impact on alternative music and moving forward. In this podcast, we discuss their chokehold on emo nostalgia, always writing songs as timestamp memories, why their new album 'Twenty' was the best platform to revisit a collection of rare b-sides, unreleased tracks and fresh material, living their youth on the road, Warped Tour highlights, originally being singed to the iconic Drive-Thru...
2022-09-161h 05
Sappenin’ Podcast with Sean SmithEP. 198 - Saint Agnes: Live @ 2000 Trees Festival (Kitty Austen & Jon Tufnell)Welcome To Silvertown. Gothic, punk, blood enthusiasts, Saint Agnes, are our guests on Episode 198 of Sappenin' Podcast! Recorded live, on stage, as part of our series of exclusive live shows at 2000 Trees Festival 2022, Kitty Austen and Jon Tufnell embrace the crowds energy with personal secrets on the bands gritty ethos, wild reputation and challenging music industry rules. In this conversation, the band reflect on their DIY journey to rowdy festival sets, obscure influences, female musician stereotypes, wanting to be strangely different, Nine Inch Nails, music video concepts, pouring themselves with blood, unpractical tour stories, rider requests, fashionable bins, what...
2022-09-0958 min
Sappenin’ Podcast with Sean SmithWWE: Clash At The Castle (Rhea Ripley, Drew McIntyre, Liv Morgan, Finn Balor, Bianca Belair, Street Prophets, Sheamus, Damian Priest, Gunther, Ludwig Kaiser)World Wrestling Entertainment. On September 3rd 2022, the leading franchise in professional wrestling, WWE, took over the streets of Cardiff, Wales, as they hosted the biggest wrestling event in Britain for 30 years. Clash At The Castle saw the most famous names is sports entertainment, make history, in front of 62,000 rowdy fans, in a historic event watched across the globe. Sappenin' Podcast was invited to a series of media events, to talk to a collection of WWE Superstars, about creating special moments, their alternative influences and to portray the sport in a different light. In this bonus podcast, we are joined...
2022-09-071h 01
All2ReelToo - A Pop Culture PodcastALL2REELTOO CLASSICS -American Pie Presents: Girls' Rules (2020) - Direct from HellIn this classic episode we take a look at the direct to video sequel, American Pie Presents: Girls' Rules (2020). It's Senior year at East Great Falls. Annie, Kayla, Michelle, and Stephanie decide to harness their girl power and band together to get what they want their last year of high school. Madison Pettis, Lizze Broadway, Natasha Behnam, Piper Curda, Darren Barnet, Sara Rue and Danny Trejo star. We watched it so you wouldn't have to.Listen, rate and share.Find us at all2reeltoo.comCheck out some cool music by host...
2022-05-061h 03
The Pregnancy and Postnatal PodcastEpisode #12 - Tongue ties, Mouth breathing and Myofunctional therapyBrittny Sciarra is the owner of CT Orofacial Myology. She is a Certified Orofacial Myologist and Buteyko Breathing Educator. Brittny received her degree from the Forsyth School of Dental Hygiene at MCPHS in 2011 and post graduate training in Myofunctional Therapy through the AOMT and IAOM in 2016 and 2017. Brittny is an educator and mentor for Dental Sleep Toolbox and Airway Health Solutions, training other registered dental hygienists who share the same passion in becoming myofunctional therapists. Brittny is also the face behind the podcast, “I Spy with My Myo Eye”.
I was so excited about recording this podcast afte...
2021-11-0945 min
Sappenin’ Podcast with Sean SmithEP. 150 - Wade MacNeil (Alexisonfire / Gallows / Dooms Children)This Could Be Anywhere In The World. Modern punk icon, Alexisonfire guitarist and Gallows hellraiser, Wade MacNeil, is our guest on Episode 150 of Sappenin' Podcast! In this conversation, the Canadian saint opens up on a career of fighting against stereotypes, why punk isn't the only thing that represents him, his new solo and psychedelic 'Dooms Chidren' project, everything Alexisonfire (from their announcement for Slam Dunk Festival 2022, reunion vs future plans and the fifteenth anniversary of Crises), the time Gallows almost got abducted by a biker gang, his work composing for films, Dark Side Of The Ring, upstaging Tom Brady...
2021-10-081h 02
Sappenin’ Podcast with Sean SmithEP. 149 - Tyler Bates (Musician / Producer / Film Composer)Soundtracks. Music producer, blockbuster film composer and renowned touring guitarist, Tyler Bates, is our guest on Episode 149 of Sappenin' Podcast! His work credits include your favourite bands, movie franchises, comic books characters and video games, so when a unique opportunity to explore yet another side of the industrty, and his phenomenal career came up, we had to take it. Tyler's CV includes, scoring huge box office attractions like: Guardians Of The Galaxy, John Wick, Deadpool, 300, Halloween, Fast and Furious & Dawn Of The Dead. Producing albums for Bush and Alice In Chains. Touring the globe as the guitarist for Marilyn Man...
2021-10-011h 14
Sappenin’ Podcast with Sean SmithEP. 148 - Hot Milk #2 (Hannah Mee & Jim Shaw)Split Personality. Chaotic, genre defying, power duo, Hot Milk, are our guests on Episode 148 of Sappenin' Podcast! Hannah Mee & Jim Shaw return for another round of uncontrollable, naughty but nice, madness with us, recorded backstage at their recent UK headline tour. In this conversation, we discuss the bands growth and rise to fame since their first appearance on the podcast, new ep "I Just Wanna Know What Happens When I'm Dead", their proud stance on oversharing, silly jokes, growing as people vs building their own safe space community, how members of Foo Fighters made sure they had vegetables, peeing...
2021-09-2453 min
Sappenin’ Podcast with Sean SmithEP. 147 - Kaya Tarsus (Blood Youth)Closure. Former Blood Youth vocalist, Kaya Tarsus, is our guest on Episode 147 of Sappenin' Podcast! At Slam Dunk Festival 2021, Kaya preformed for the very last time with the UK hardcore-metal titans, before officially parting ways with the band due to a series of very personal metal health issues. For this episode, we were lucky enough to have been invited to speak with him backstage, literal moments, after stepping off stage for the final time. In this conversation, Kaya expresses his raw, honest and natural reaction to walking away from music (for the time being), we discuss everything from the though...
2021-09-171h 09
The Pregnancy and Postnatal PodcastEpisode #11 - Matrescence, Mum Guilt and Becoming a MotherThis episode is with Yolande, a counsellor and social worker.
We cover a huge amount of topics, all vital for new mums to listen to!
We talk about becoming a new mum and the psychology around that, about mum guilt and how to reframe our thoughts, and we discuss matrescence - what it is, and how it can help us to label what we may be experiencing as life as a new parent.
We also talk about relationships and how they can change when you become a parent, and common...
2021-09-151h 10
Sappenin’ Podcast with Sean SmithEP. 146 - Slam Dunk Festival 2021 (Waterparks, We Are The In Crowd, State Champs, Mayday Parade, Doll Skin, Static Dress, As It Is, Noahfinnce, For You The Moon)Slam Dunk Da Funk! September 4th-5th 2021 witnessed the return of Slam Dunk Festival, UK to open air fields in Leeds & Hatfield. In an attempt to salvage the last of the summer sunshine, live music and those vital festival vibes, Sappenin' Podcast was invited to cover both dates, to record a bunch of fun, new and emotionally driven conversation. In this episode, we discuss a collection of different experiences with artists from every aspect of the line up, from the return of old podcast friends, to highlighting breakthrough favourites and finally getting time with some name's you're bombarded us...
2021-09-102h 11
Sappenin’ Podcast with Sean SmithEP. 145 - Matthew Davies-Kreye (Funeral For A Friend)Escape Artists Never Die. Funeral For A Friend vocalist Matthew Davies-Kreye is our guest on Episode 145 of Sappenin' Podcast! As the band return for two special appearances at Slam Dunk Festival, UK this weekend, the inspirational lyricist finally answers all YOUR requests and breaks his podcast, interview and public speaking retirement, for a wild conversation with us. In this episode, we discuss Matt's life now living in Germany, working for Avocado booking, FFAF's original break up in 2016, reuniting for a series of benefit shows in honour of our friend Stu Brothers, what the future might hold going forward, not s...
2021-09-031h 32
Integrating Chinese MedicineThe importance of preparation for IVF & Egg Vitrification / Freezing your Eggs with Dr TashIn this episode we chat with Dr Tash about IVF (In Vitro Fertilisation) and the importance of preconception care as well how to best prepare the body for upcoming IVF cycles. We discuss when to consider IVF and the importance of timing for when to begin IVF as well as when to consider a break. Dr Tash gives us insight into how to best equipped for your appointment with your IVF specialist and we touch on IVF 'add ons' including ICSI (Intracytoplasmic Sperm Injection).We then delve into all things Egg Vitrification, including when to consider the pr...
2021-09-0158 min
Sappenin’ Podcast with Sean SmithEP. 144 - Matt Rubano (Angels & Airwaves / Ex-Taking Back Sunday)Euphoria. Bass extraordinaire, credited actor and stand-up comedian, Matt Rubano, is our guest on Episode 144 of Sappenin' Podcast! Angels & Airwaves newest recruit is with us for a special insight into his involvement with countless of the alternative emo scenes biggest inspirations. In this conversation, we discuss how Matt perfected his craft as a technically gifted bassist, his work with The All American Rejects, Glassjaw, Patrick Stump (Fall Out Boy), Lauryn Hill (Fugees), some really unexpected names and obviously, his seven years as vital member of, Taking Back Sunday, during their most commercially successful period, joining Angels & Airwaves, their recent...
2021-08-271h 59
Sappenin’ Podcast with Sean SmithEP. 143 - Dustin Kensrue (Thrice)Image Of The Invisible. Melody master, Thrice vocalist and spiritual human, Dustin Kensrue, is our guest on Episode 143 of Sappenin' Podcast! The voice of an alternative generation is back with us, for his own dedicated episode, as we dive into a lifetime of inspirational energy. In this conversation, we discuss the bands new album Horizons / East. how they spent their lockdown building a new studio base, individual DIY input, bringing back The Alliance: Thrice fan-club, how subscription services like that have inspired people like While She Sleeps to create a new movement in music, the art of lyrics, finding unique...
2021-08-201h 04
Sappenin’ Podcast with Sean SmithBonus: Bloodstock Festival 2021 (Skindred, Napalm Death, Vexed, Therapy?, Vicky Hungerford)Doom Riffs. August 11th-15th 2021 saw the return of the UK's resident number one heavy metal festival, Bloodstock Open Air, to the fields of Catton Park. To celebrate it's twentieth anniversary, we sent our very own Morgan Richards to throw his horns up, experience another side to the alternative community and record a series of exclusive conversations for this special bonus episode of Sappenin' Podcast. In this episode, we're joined by a collection of guests including riff master Mikey Demus (Skindred), Barney Greenway (Napalm Death), Megan Targett & Jay Bacon (Vexed), Andy Cairns & Michael McKeegan (Therapy?) and Bloodstock head booker...
2021-08-171h 33
Sappenin’ Podcast with Sean SmithEP. 142 - Adam Dutkiewicz (Killswitch Engage / Times Of Grace)The End Of Heartache. Heavy guitar icon, production royalty and game show winner, Adam Dutkirwicz, is our guest on Episode 142 of Sappenin' Podcast! The Killswitch Engage axeman is with us to dive into the mind behind the riffs, famous on stage antics and endless unbelievable life moments. In this conversation, we discuss Killswitch's fast approaching run of live shows, how the pandemic made him analyse a lot of things internally, the return of Times Of Grace after a decade away, his songwriting relationships with Jesse Leach and Howard Jones, creating a super fun atmosphere with the crowd, silly onstage...
2021-08-131h 10
Sappenin’ Podcast with Sean SmithEP. 141 - Aaron Beam (Red Fang)Wires. Sludge metal bassist, vocalist and one time comedian, Aaron Beam, is our guest on Episode 141 of Sappenin' Podcast! The Red Fang leader opens up on the bands reputation for huge riffs, good times and hilarious music videos, with plenty of insane tangents in between. In this conversation, we dive into Aarons love for comedy, how he tried his hand at stand up, the adrenaline addiction of live music, new album Arrows, working in a animation studio (without originally been given an actual job), longevity vs not taking life too seriously, video concepts, cameos from actors Brian Posehn & Fred...
2021-08-061h 19
The Pregnancy and Postnatal PodcastEpisode #10 - Evidence based parenting, milestones and developmentThis week I spoke to Dr Gina Dahel - a paediatrician from the UK - about evidence based parenting, the first 1000 days, developmental milestones and delays, how to boost a child's development, and screen time.
It was really enlightening to hear a paediatricians perspective and it was a great reminder that people have a lot of opinions when it comes to parenting, and so sometimes looking at the evidence can make things easier to make decisions about!
Dr Gina runs @Drginaparenting on instagram, and her youtube channel Dr Gina Parenting https://www.youtube.com...
2021-08-0534 min
The Comic Source PodcastNew Comic Wednesday July 28, 2021Jace and Jay run down some of the titles they have read for the week of July 28, 2021. All of the reviews are spoiler-free. There are a ton of great books this week and Jace shouts out a few more titles you might want to be on the lookout for. Amazing Fantasy #1 - A fantastical fantasy world that several Marvel heroes are transported to. We expect they will find each other and team up at some point, but how did they get there in the first place and why? Writer/Artist - Kaare Andrews...
2021-07-281h 14
All2ReelToo - A Pop Culture PodcastTRUE ORIGINALS AKA OLD SCHOOL - PILOT ERROR REVIEWIn this episode of our PILOT ERROR series we look at the un-aired TV pilot for TRUE ORIGINALS AKA OLD SCHOOL. Young adults, both as owners and customers of a vintage pop culture and collectibles store, reflect on life. John Krasinski ,Natasha Lyonne,Jorge Garcia , Tessie Santiago, Ken Marino, and others star.Listen, rate and share.If you would like to watch the pilot before listening to the podcast email us at mike@cullenpark.com for a link. Find us at all2reeltoo.comCheck out some cool music b...
2021-07-2333 min
WORST. COMIC. PODCAST. EVER!WCPEver Episode 368 - Black Widow Movie ReviewThe balcony is open once again. The guys from the Worst. Comic. Podcast. EVER! took in the new Black Widow movie over the weekend, bringing the MCU back to the big screen for the first time since 2019. Set between Captain America: Civil War and Avengers: Infinity War, we find out what Natasha has been up to behind the scenes. Turns out to be a family reunion of sorts, as we meet her parents and sister. And along the way, she encounters the Taskmaster. Seriously, why are we even putting anything here. We've seen the movie, we know...
2021-07-141h 28
Sappenin’ Podcast with Sean SmithEP. 137 - Mike Hranica (The Devil Wears Prada)Nightfall. Poetic lyricist, author and hockey fashion fan, Mike Hranica, is our guest on Episode 137 of Sappenin' Podcast! The Devil Wears Prada vocalist gets deep as we reflect, uncover and dissect a host of his different artistic viewpoints and emotions. In this conversation, we discuss everything from the bands generation defying back catalogue, to Mike's other personal creative outlets, deciding to follow up their cult classic Zombie EP eleven years later with the recent release of ZII, the evolution of metalcore, what really makes something 'heavy', how working with Adam Dutkiewicz from Killswitch Engage changed their lives forever, his...
2021-07-091h 15
The Pregnancy and Postnatal PodcastEpisode #9 - Mental Health during pregnancy and in the postpartumI loved talking to Tessa this week - Tessa is an NHS specialist midwife who provides information, support and advice around maternal mental health during pregnancy and the in the postnatal period. She runs the popular instagram account @mentalhealth_midwife.
We start by talking about being a new mum in the pandemic, as Tessa has recently had her son! And then we talk about prenatal depression and anxiety, postnatal depression and anxiety, birth trauma and things to watch for if you already have a pre existing mental health illness. There is some really useful information for...
2021-07-0756 min
Capes On the CouchIssue 125 - Black Widow (with Dr. Janina Scarlet)
Intro Superhero Therapy - explanation by Dr. ScarletBackground (5:16)
Natalia Alianovna "Natasha" Romanova created by Stan Lee, Don Rico, and Don Heck in Tales of Suspense #52 (April 1964)Young Natalia was trained and raised by the Red Room, a secret Soviet facility training assassins - she was sent to America to assassinate Anton Vanko, who had defected from Russia, but was defeated by Iron Man - then she enlisted Hawkeye's help in fighting him, but they were defeated as well - when Clint saved her, she began falling for him, and he helped her defect...
2021-07-0757 min
The Pregnancy and Postnatal PodcastEpisode #8 - How osteopathy can support you during your pregnancy and postnatal journeyIn this episode I am talking to Ana - Ana Mackay BSc (Hons), M.Ost is a registered Osteopath with the British General Osteopathy council since 2013. She studied Biology undergraduate at the University of Nottingham, Osteopathy at the University College of Osteopathy and a specialisation in Women’s Health at the Molinari institute.
She has worked in the NHS, prenatal clinics and prestigious Harley street in London before moving to Singapore and working in two clinics across the city. She is also a qualified Yoga Instructor (Tattvaa in Rishikesh, India) and has worked alongside physiotherapists, acupuncturists, lactation co...
2021-06-2334 min
The PWRMUMS Podcast#9 | BELOVED BUMPS – Helping you during pregnancy as well as after birthMeet Natasha Cullen, founder of Beloved Bumps (UK) in 2012 and Beloved Bumps (SG) in 2017. After realising expecting women were coming to hospital without being fully informed of all their options, or being prepared for situations that may arise, she decided to do something about it. Her aim is to inform all women about what could happen during labour, birth, and the early days at home – empowering her clients with knowledge.
Tash grew up in Singapore before moving to London where she completed her BSc in Midwifery. After gaining her BSc in Midwifery, she went on to work in...
2021-06-0729 min
The Pregnancy and Postnatal PodcastEpisode #7 - Pelvic Floors, Diastasis Recti and Sex after birthPreet is a Women's Health Physiotherapist and this weeks guest.
Before i moved to Singapore i had never really worked with or knew of a Women's Health Physiotherapist, but since moving here i have seen many women under their care, and have seen how vital this is for pregnant and postnatal mums.
They are so specialist in what they do, and i would highly recommend seeing one in your pregnancy, and definitely after birth too - we talk about why in this episode, as well as common things that they see and how they...
2021-06-0440 min
Sappenin’ Podcast with Sean SmithEP. 131 - The Offspring (Dexter Holland & Noodles)Smash. Punk legends, original pranksters and certified geniuses, The Offspring, are our guests on Episode 131 of Sappenin' Podcast! The dynamic duo of Dexter Holland and Noodles (not his real name) take time to share some laughs and insights into nearly four decades of unbelievable shenanigans. In this conversation, we discuss the bands new album 'Let The Bad Times Roll', how it took them nine years to feel comfortable with it, the rise and fall of punk rock, important tips from their touring nightmares, unexpected hobbies, drunken show disasters vs emergency pee breaks, their impact on music today, helping return...
2021-05-2854 min
The Pregnancy and Postnatal PodcastEpisode #6 - The return to work process and why it is so importantIn this episode, I am talking to a good friend of mine Sasha - Sasha is the MD and Employee Experience lead at wrkflow, a digital employee experience design agency based in Singapore. Before relocating to Singapore from the UK, Sasha spent 10 years working in HR leadership and HR technology consulting roles with brands like Samsung, Capgemini and ServiceNow. Most recently, Sasha led the ServiceNow alliance and Powered HR Transformation offering at KPMG for the ASPAC region before launching her own business in 2020. She’s a certified human-centred design practitioner, a HR Tech Advisor at HerCapital and holds an MB...
2021-05-2734 min
The Pregnancy and Postnatal PodcastEpisode #5 - Buggies, Car Seats and Baby GearIn this episode, I am talking to Elise - Founder of Taxi Baby and PramFox.
Elise is the guru for all things baby gear - I am pretty sure she knows every brand of car seat and strollers, but also all the details about them, pros and cons of one over the other, and which one suits you best according to your lifetstyle.
She runs a beautiful boutique here in Singapore where she helps you decide which one is right for you.
In this episode we talk about:
- How...
2021-05-1950 min
Sappenin’ Podcast with Sean SmithEP. 129 - Patrick Miranda (Movements)Skin To Skin. New-wave emo lyricist, Patrick Miranda, is our guest on Episode 129 of Sappenin' Podcast! Since their inception in 2015, Movements have become a household name in the alternative music scenes, providing their own mixture of emo, pop punk, post-hardcore and spoken word influences. In this conversation, Pat opens up on the bands return with latest album 'No Good Left To Give', their early success vs growing up, what is was like having multiple major record labels trying to sign them after their first show, completing a tattoo apprenticeship in lockdown, finally getting the courage to write songs about...
2021-05-141h 11
The Pregnancy and Postnatal PodcastEpisode #4 - The importance of iron in your pregnancy and in the postpartumDr Dheeraj, from The Iron Suites in Singapore, speaks to us about the importance of iron in your pregnancy and in the postnatal period.
We cover topics such as:
- What are the symptoms of iron deficiency
- What an IV iron infusion involves and how it compares to supplements
- Why iron is so important for your baby and birth
Really interesting, and something which i think needs more awareness!
The Iron Suites are located in Singapore, and you can find them here...
2021-05-1025 min
The Pregnancy and Postnatal PodcastEpisode #3 - How diet plays a role in pregnancy and as a new mumIn this weeks episode, I am talking to Dr Narys Lapsys (bio below).
I had no idea the role in which diet and supplements play whilst being pregnant (and even before!) and once baby is born too. I picked his brains about what we should be eating to optimise pregnancy and postpartum, what supplements he would recommend for both, and how on earth to choose a supplement! We delve into different nutrients and why they are important, as well as asking him what a visit to the dietitian would look like and what his top tips...
2021-05-0342 min
The Pregnancy and Postnatal PodcastEpisode #2 - How to help your baby to sleep with Annika RussellIn this episode we are talking to sleep consultant Annika. We discuss when you can start to implement a sleep routine, how to elongate naps, what is the best sleep environment for babies, and when to seek help from sleep consultants.
Annika is an incredibly talented person - originally a UK registered nurse, she is also a Baby massage instructor, Certified sleep consultant, holds a child nutrition diploma, Baby sign instructor, First Aid instructor and Postnatal doula.
If you want to have a consultation with Annika, you can find her at belovedbumps.sg, and...
2021-04-2830 min
The Pregnancy and Postnatal PodcastEpisode #1 - Introducing your host, TashFor the first episode we are introducing the host, Tash, on who she is, where she is, and why she is doing this podcast!
2021-04-2305 min
Sappenin’ Podcast with Sean SmithEP. 126 - Travis Clark (We The Kings)Check Yes, Sappenin'. Songwriting hit master, devoted father and big hair enthusiast, Travis Clark, is our guest on Episode 126 of Sappenin' Podcast! The We The Kings vocalist takes a nostalgic trip as we celebrate the bands 15th year anniversary, his involvement behind so many of pop-punks biggest songs and some unbelievable life experiences. In this conversation we discuses the bands new SAGA EP, how every track is inspired by a previous WTK era, getting shut down by the police in the early days, being able to spend more quality time with his daughters, writing for other artists like Avril...
2021-04-231h 19
Trick or Treat RadioTorTR #455 - Vaxxing and RelaxingSend us a textA suburban podcaster fights to be believed as he finds himself stalked by a threatening listener who returns to his house night after night. When he can't get help from his co-hosts, he is forced to take matters into his own hands. On Episode 455 of Trick or Treat Radio we discuss the Shudder Exclusive film Lucky from Director Natasha Kermani, and Writer/Star Brea Grant! We also talk about what Tom Cruise as Optimus Prime would look like, the difference between listening and hearing, and we have another unfortunate edition of MZ’s Co...
2021-04-162h 49Trick or Treat RadioTorTR #455 - Vaxxing and RelaxingSend us a textA suburban podcaster fights to be believed as he finds himself stalked by a threatening listener who returns to his house night after night. When he can't get help from his co-hosts, he is forced to take matters into his own hands. On Episode 455 of Trick or Treat Radio we discuss the Shudder Exclusive film Lucky from Director Natasha Kermani, and Writer/Star Brea Grant! We also talk about what Tom Cruise as Optimus Prime would look like, the difference between listening and hearing, and we have another unfortunate edition of MZ’s Co...
2021-04-162h 49
The EXperience LoungeTransforming The Return to Work Experience For New Parents w/ Tash CullenWelcome to the fifth episode of The EXperience Lounge! A weekly podcast dedicated to EX design, the future of work and digital HR. In this episode, Laura and Sasha discuss returning to work with the amazing Tash Cullen - CEO and Founder of Beloved Bumps. Here we discuss why returning is such an important experience, how organisations sometimes miss the mark and how you can use human-centered design thinking to put new parents at the heart of your redesign.
Natasha Cullen, founder of Beloved Bumps, grew up in Singapore then went on to train and work in L...
2021-04-1131 min
Sappenin’ Podcast with Sean SmithEP. 124 - Holding Absence (Lucas Woodland & Scott Carey)This Is Holding Absence. Best friends, songwriting brothers and Welsh dreamers, Lucas Woodland and Scott Carey, are our guests on Episode 124 of Sappenin' Podcast! In preparation for the band's second studio album 'The Greatest Mistake Of My Life' being released on April 16th 2021, we get an honest, inspirational and very chaotic look, into their new reimagined era. In this conversation we dive into the struggles of starting over, line up hiccups, their mission to change music fashion, ditching their famous black and white filters, growing up together, songwriting secrets, working with producer Dan Weller (Young Guns, Enter Shiakri, Dream...
2021-04-091h 16
Sappenin’ Podcast with Sean SmithEP. 118 - Aaron Pauley (Of Mice & Men / Jamie's Elsewhere)Timeless. Of Mice & Men vocalist, bassist and now producer, Aaron Pauley, is our guest on Episode 118 of Sappenin' Podcast! Celebrate the release of their new EP, as we dive into tales from the bands storybook career and how they're changing the game from a music distribution standpoint. Experience insights into their evolution, using 2021 as a whole year of new music, signing to SharpTone Records, producing all this material, learning from the biggest rock producers, his side project Jamie's Elsewhere, dealing with friends who thinks he's rich, eating candy for breakfast, an amazing Dave Grohl story and a very deep...
2021-02-261h 12
Making Of MotherhoodPregnancy & Prep for childbirth with midwife, Natasha CullenMidwife, doula and the founder of Beloved Bumps, Natasha Cullen shares about her pregnancy issues and her role as midwife and doula with mothers preparing for child birth.
2021-02-1752 min
The College ReviewThe News Review Podcast: Episode 1, 2021This week, Podcast Editor, Níamh Kinsella is joined by News Editor Niamh Quinlan, and Chief Sub-editor Ruth Delaney to discuss government plans for leaving cert students who contract Covid-19, student nurse placements getting cancelled, what's happening with DCU’s short stay accommodation, and all things Erasmus and Covid.
All articles discussed in this podcast are linked below.
Government plans back-up Leaving Cert exams if students get Covid-19 - Natasha Lynch
https://www.thecollegeview.com/2021/01/27/government-plans-back-up-leaving-cert-exams-if-students-get-covid-19/
Work placements suspended for student nurses and midwives - Chloe Donnellan
https://www.thecollegeview.com/2021/01/27/work-placements-suspended-for-student-nurses-and-midwives/
DCU Short-stay accommodation available for student nurses only - R...
2021-01-2928 min
Sappenin’ Podcast with Sean SmithEP. 114 - Trenton Woodley (Hands Like Houses)Music To Make You Feel Something. Australian spiritual vocalist, Trenton Woodley, is our guest on Episode 114 of Sappenin' Podcast! The Hands Like Houses songwriter joins us as we dive into the mind behind one of the most genre adaptable bands of recent times. Experience secrets into their last decade on the road, channeling summer beach vibes on their recent self titled EP, a story about Gordon Ramsey nobody was expecting, writing songs for sports events like WWE, Rugby league and Aussie rules, the importance of supportive fans that build a Patreon community, insane impacts of meeting his musical heros...
2021-01-291h 15
Sappenin’ Podcast with Sean SmithEP. 113 - Chris DeMakes (Less Than Jake)Blast From The Past. Ska Punk legend, comedic showman and inspirational workaholic, Chris DeMakes, is our guest on Episode 113 of Sappenin' Podcast! The Less Than Jake vocalist smothers us with his fun loving energy, as we uncover thirty years worth of outstanding tour memories. Experience hilarious insights into the bands ska vs punk roots, celebrating the release of his new book, tracking down some iconic photos from his time on the road, changing the bands dynamics on new album Silver Linings, the art songwriting, Warped Tour records, making custom tracks for his fans, silly accents, outranges costumes, his party...
2021-01-221h 11
Sappenin’ Podcast with Sean SmithEP. 110 - Mark Trotter (Lonely The Brave)The Hope List. It's a Sappy New Year and humble songwriting soul, Mark Trotter, is our guest on Episode 110 of Sappenin' Podcast! The Lonely The Brave guitarist helps us bring in 2021 with a bunch of truly honest conversations from one of our most anticipated acts of the year. After going through a lot of changes behind the scenes, one of Europe's most established touring bands are back and we've got all the gossip on what's going on! Get ready to experience honest secrets on everything from their comeback album to changing vocalists, the fresh impact of working with Jack...
2021-01-011h 20
All2ReelToo - A Pop Culture PodcastAmerican Pie Presents: Girls' Rules (2020)- Direct From HellIn this episode we take a look at the direct to video sequel, American Pie Presents: Girls' Rules (2020). It's Senior year at East Great Falls. Annie, Kayla, Michelle, and Stephanie decide to harness their girl power and band together to get what they want their last year of high school. Madison Pettis, Lizze Broadway, Natasha Behnam, Piper Curda, Darren Barnet, Sara Rue and Danny Trejo star.
We watched it so you wouldn't have to.
Listen, rate and share.
We were nominated for best podcast by The Toledo City Paper. Give us a vote here...
2020-11-131h 06
Shift with Shubhra Podcast#3 Do I Need A Midwife with Natasha CullenMidwives are growing in popularity in recent years but their role is still largely misunderstood.
In many countries, midwifery is or often regarded as a fringe choice as “less than” when compared with OB-GYN care. But midwifery care has benefited mothers for centuries across various cultures now.
Today, we are speaking to Natasha Cullen, antenatal instructor and founder of “Beloved Bumps” organization. Natasha grew up in Singapore, and spent time in London to obtain her bachelor of science in Midwifery, and gained experience in top London hospitals, caring for women in both high...
2020-07-3115 min
Lazarus (Defcon)Lazarus - Rise Above 406 (06-12-2019)Find me at:
https://lazarustrance.wordpress.com/about/
https://www.mixcloud.com/DJLazarus/
http://www.soundcloud.com/djlazarus
https://hearthis.at/lazarus
http://www.facebook.com/lazarusdj
http://www.twitter.com/djlazarus
http://lazarusriseabove.podomatic.com/
The BLYZ - What Is Sound? [Logic]
Inner Voice - Timelapse [Abora Olé]
Emro - Starshine [Synth Collective]
Moonbeam featuring Fisher - I Love Your Face (Sol Noir remix) [Moonbeam]
Dan Rex - We Are One [Melodios]
Tee-Ex featuring Three Faces - Spending My Time (dub mix) [Unearthed Subliminal]
Joe Made - To Cheat Thoughts (Vrije Staat remix) [Anlou]
BigTopo - Hope [Suanda Progressive]
A...
2019-12-084h 08
What The MusicalNatasha, Pierre & The Great Comet of 1812No One Else understands Tara's love for this show--it's time for Natasha, Pierre, & The Great Comet of 1812! We talk drinking vodka in your 30s, how to make Russian lit exciting, and discover what happens when Chelsey doesn't prepare. Plus: we might be tired, but JLM never sleeps. Theme music by Cullen Vance. Original cast album: Amazon | iTunes | Spotify Original Broadway cast album: Amazon | iTunes | Spotify
2019-09-2146 min
CORPS TalkCORPS Talk #33 'Asgardiens de la Galaxie #1 - L'armée des morts'La série Asgardiens de la Galaxie vient de sortir dans la nouvelle collection 100% de Panini Comics pour le prix de 17€. Un nom d’équipe qui fait référence à une blague d’internet quand le film Thor Ragnarok était sortie. Qui sera d’ailleurs reprise dans Avengers Endgame.
C’est une série écrite par Cullen Bunn et principalement dessinée par Matteo Lolli avec les couleurs de Federico Lee. les lettrages sont de Cory Petit.Il y a des guests aussi, comme Stéphanie Hans et Natasha Bustos, entre autre.
Retrouvez Marvel Planet sur Twitter...
2019-08-2505 min
Mens Rea: A true crime podcast16 - The Nally Case: Murder or Self Defence?Living in an isolated area is never easy. Its even more frightening when you're and elderly farmer living on his own, certain that there are people scoping out your home for break-ins. Add that to high - profile incidents of violent robberies across the Irish countryside, and it most certainly becomes a tense situation. But does defending your land and property mean you can take a life?
In 2004 Padraig Nally faced this exact situation. But was he justified in his actions? And did discrimination play a part in the altercation at his farmhouse and the subsequent trial? This week we...
2018-05-2756 min
Soul Emotions MusicSE026 - Episode presented by DimicoffSoul Emotions Podcast (SE026)
1) Diephuis, Eastar, Natasha Watts - Light Up The Sky
2) Tony Vass - Fly Me Higher (Earnshaw and Jones 80's Remode)
3) Tabula Rasa - Back In My Life (Eric Jadi Remix)
4) Soulfunktion, Mike City - Hold The Key (Original Mix)
5) Tenacious - I Don't Know (Original Mix)
6) DJ Anna, Beverley Ely - Secret (Full Intention Remix)
7) Luigi Rocca, Tim Cullen - Touch Me (Original Mix)
8) Studio Nova - The Reason We Took It Underground (DJ Dan 2014 Re-Rub)
9) Z Factor - Get In 2 The Music (City Soul Mix)
10) Mark Funk, Danny Cruz - Real Love (Original)
11) Mark Funk...
2014-10-051h 11