Shows
The Natasha Helfer Podcast79: Re-Release: From Sex Addiction to Sex PositivityThis episode is being re-released for your enjoyement. Please enjoy the episode. Natasha has an upcoming group that you can sign up for: Pornography Dilemma Online Group with Natasha This group has been developed to help couples overcome the common struggles with pornography use within the marital contract. During this group, we will: Begin to deal with and repair the typical secrecy/betrayal cycles that have historically occurred in the relationship with sexual media. Understand evidence-based information about sexual media allowing well-informed decisions to be made based on science and our values instead of myths and folklore. Help couples...
2024-10-251h 19The Natasha Helfer Podcast78: Re-Release: What Research has to Say about Porn Viewing with Nicole PrauseThis episode is being re-released for your enjoyement. Please enjoy the episode. Natasha has an upcoming group that you can sign up for: Pornography Dilemma Online Group with Natasha This group has been developed to help couples overcome the common struggles with pornography use within the marital contract. During this group, we will: Begin to deal with and repair the typical secrecy/betrayal cycles that have historically occurred in the relationship with sexual media. Understand evidence-based information about sexual media allowing well-informed decisions to be made based on...
2024-10-091h 18
Mormon Stories - LDS1579: Natasha Helfer's Sex-Communication - One Year LaterJohn John, Jenn, and special guest Aimee Heffernan as we check in with Natasha Helfer on the one year anniversary of her excommunication from the Mormon church, largely in response to her work as a licensed sex therapist to Mormons and ex-Mormons. Show Notes: Natasha Helfer's Pre-Excommunication reflections on Mormon Stories Live Vigil at Natasha's Excommunication Natasha's Post-Excommunication Debrief on Mormon Stories Ward-less: A Post-Mormon Field Guide podcast with Aimee Heffernan "My Official Stance on Masturbation," by Natasha Helfer, August 6, 2012 "I Am Not Broken," Natasha Parker, Thrive 2019 "To Young Men Only," Boyd K. Packer's 1976 General Conference...
2022-04-192h 13
Mormon Stories Podcast1579: Natasha Helfer's Sex-Communication - One Year LaterJohn John, Jenn, and special guest Aimee Heffernan as we check in with Natasha Helfer on the one year anniversary of her excommunication from the Mormon church, largely in response to her work as a licensed sex therapist to Mormons and ex-Mormons. Show Notes: Natasha Helfer's Pre-Excommunication reflections on Mormon Stories Live Vigil at Natasha's Excommunication Natasha's Post-Excommunication Debrief on Mormon Stories Ward-less: A Post-Mormon Field Guide podcast with Aimee Heffernan "My Official Stance on Masturbation," by Natasha Helfer, August 6, 2012 "I Am Not Broken," Natasha Parker, Thrive 2019 "To Young Men Only," Boyd K. Packer's 1976 General Conference...
2022-04-192h 13
Mormon Mental Health Podcast233: The Role of a Spiritual DirectorNatasha Helfer interviews Brittney Hartley in her journey towards becoming a spiritual director and the importance of spirituality in our lives, religious or not. Brittney joins Bill Reel weekly on the podcast, "Almost Awakened." You can find out more by going to: https://www.nononsensespirituality.com nnspirituality@gmail.com To help keep Mormon Mental Health going past 2022, please donate at mormonmentalhealth.org.
2022-04-051h 16Mormon Mental Health Podcast231: Strategies and Framings to get through the HolidaysNatasha Helfer, Tami Harris and Lisa Butterworth talk about healthy strategies and framings to get us through the Holiday season in ways that feel authentic and meaningful. To help keep Mormon Mental Health going past 2021, please donate at mormonmentalhealth.org.
2021-12-3040 minMormon Mental Health Podcast230: Helping Men with their Emotional MuscleNatasha Helfer, Allan Alexander and Michelle Peets talk about emotional intelligence as it relates to how males are socialized and how that shows up in their work with couples and individuals. How they love to help men with sex, intimacy, and relational success! To help keep Mormon Mental Health going past 2021, please donate at mormonmentalhealth.org.
2021-12-3031 minMormon Mental Health Podcast227 - The 6 Principles of Sexual Health in the Context of MormonismJeff Lundgren hosts this episode of Mormon Mental Health Podcast. He is joined by Rachel Brown, LCSW, who works with those going through a faith transition/changing their relationship with the LDS church. In this episode, Jeff and Rachel discuss the 6 principles of sexual health by Doug Braun Harvey in the context of the Mormon experience. The 6 principles include: Consent Non-Exploitative Honesty Shared Values Protection from STIs, HIV and unwanted Pregnancies Mutual Pleasure To find out more on the 6 principles, you can visit: https://www.theharveyinstitute.com/six-principles-of-sexual-health And/or check ou...
2021-09-131h 00Mormon Mental Health Podcast221: White What? A conversation about "Whiteness" with Jennifer GonzalesThis episode was previously recorded for "Mormon Sex Info" and is being refurbished here on "Mormon Mental Health Podcast." Natasha Helfer interviews Jennifer Gonzalez about her emotional experience going through the last few weeks leading to her excommunication and how "whiteness" plays a part. To help keep Mormon Mental Health going past 2021, please donate at mormonmentalhealth.org.
2021-05-171h 21Mormon Mental Health Podcast220: Natasha Helfer Responds to the Washington Post Piece - Part 1This episode was previously recorded for "Mormon Sex Info" and is being refurbished here on "Mormon Mental Health Podcast." Lisa Butterworth, LCPC, NCC interviews Natasha Helfer, LCMFT, CST, CST-S about her response to the Washington Post Piece - Part 1 https://www.washingtonpost.com/.../mormon-sex.../... https://www.aasect.org Letter that was drafted by a group of about 30 LDS therapists sharing their concerns about ethics and the dangers of church overreach or discipline for practicing in line with one's professional and clinical standards: https://docs.google.com/.../1jNYb0i2ksVQ...
2021-05-1725 minMormon Mental Health Podcast218: Refurbished Mormon Sex Info Podcast: LDS Therapists Discuss Natasha Helfer's Membership Council HearingThis episode was previously recorded for "Mormon Sex Info" and is being refurbished here for your enjoyment. This is a conversation between prominent LDS therapists about the upcoming membership council Natasha Helfer is facing this weekend (April 18, 2021). To help keep Mormon Sex Info going past 2021, please donate at mormonsex.info. To help keep Mormon Mental Health going past 2021, please donate at mormonmentalhealth.org
2021-04-151h 21
Healing Sols PodcastHealing Sols Podcast | Ep 24: Achieving Female Orgasm (Refurbished Content)This podcast episode was originally recorded for "Mormon Sex Info" Podcast. It's now being refurbished for your enjoyment here at the "Healing Sols Podcast." For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Natasha Helfer Parker interviews Aimee Heffernan, LMFT in regards to achieving what can at times seem like the elusive female orgasm. They cover all types of topics from psychological aspects that can get in the way of climax, to specific techniques that women and their partners can find helpful. What ruts can we get stuck in either...
2021-02-201h 22
The Shift Show004 Let's Talk About Sex (with Sex Therapist Natasha Helfer Parker)Join Zac and Natasha as they discuss some of the feelings of disgust and shame which often arise in regards to conversations about sex. These ideas are embedded in historical issues of control, whether it be religion or family inheritance. They explore the age old question of, “What makes for a good healthy sexuality?” There are a lot of things which we see as being tied to a healthy sexual relationship. Some of these things are culturally ingrained or learned through our family or friend groups growing up. Some are tied to evolutionary or biological programs running uncons...
2021-02-1852 minMormon Mental Health Podcast217: Understanding Psychological Factors to Conspiracy Theories & Cult-like BeliefsThis episode was originally recorded for the "Healing Sols Podcast" and is being refurbished here for your enjoyment. Natasha Helfer and Kristin Bennion discuss their concerns about what has been happening in the nation with the rise of conspiracy theories and their dangers from a psychological perspective. "The 'Shared Psychosis' of Donald Trump and His Loyalists" https://www.scientificamerican.com/article/the-shared-psychosis-of-donald-trump-and-his-loyalists/?fbclid=IwAR2fwhFtvUalzsAQ8B5nKgK4_5XdgHLsbdA6Q8SWXtvn8_TxIzC7z9Uuqro For more on Kristin, you can visit: https://www.intimateconnectionscounseling.com/about/ To keep...
2021-02-0851 min
Sex Therapy 101 with Cami HurstSeason 2: Ep. 8 Understanding High-Desire and Low-Desire with Natasha Helfer ParkerCami is back on Zoom for her final episode with Natasha Helfer Parker to talk about libido discrepancies. Firstly, they debunk the myth of low and high libido, and then they talk about different types of desire. This is an important episode for all listeners, but especially so for people who feel like their partnership has mismatched sexual desire. As always, Cami is ready with information, communication strategies, options, and resources! You can find Natasha Helfer Parker at https://www.natashaparker.org/Cami's Affiliates:Coconu:Code: SEXTHERAPY101 to get 15% off Affiliate link: https...
2021-02-0230 minHealing Sols PodcastHealing Sols Podcast | Ep 20: The Myth of Sex Addiction (Refurbished Content)This podcast episode was originally recorded for "Mormon Sex Info" Podcast. It's now being refurbished for your enjoyment here at the "Healing Sols Podcast." For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Natasha Helfer Parker interviews Dr. David Ley, author of The Myth of Sex Addiction, regarding the problems with the sex addiction treatment model and the conversations we should be having instead. He states that not only is this type of modality erroneous, but dangerous. They cover such issues as: How do shifting attitudes about sexuality force us to...
2021-01-241h 07
Sex Therapy 101 with Cami HurstSeason 2: Ep. 7 Understanding Trauma-Associated Sexual Pain with Natasha Helfer ParkerIn this episode, Cami is with Natasha Helfer Parker to lovingly address sexual pain related to trauma. Cami and Natasha provide greater understanding about trauma and pain, communication strategies, and resources. This episode will provide every listener with a greater understanding of consent and communication. For covid-19 precautions, both Cami and Natasha meet via Zoom for this episode. You can find Natasha Helfer Parker at https://www.natashaparker.org/Cami's Affiliates:Coconu:Code: SEXTHERAPY101 to get 15% off Affiliate link: https://coconu.com/?rfsn=4618104.d855be&utm_source=refersion&utm_medium=affiliate&utm_campaign=4618104...
2021-01-1924 min
Sex Therapy 101 with Cami HurstSeason 2: Ep. 6 Understanding Premature Ejaculation with Natasha Helfer ParkerCami and certified sex therapist, Natasha Helfer Parker, Zoom in to talk about premature ejaculation. They talk about causes, common myths, communication strategies, and OPTIONS! premature ejaculation can be a scary topic, so this episode could be essential for helping you and your partner move toward mutual pleasure-based sex, rather than orgasm-based sex. You can find Natasha Helfer Parker at https://www.natashaparker.org/Cami's Affiliates:Coconu:Code: SEXTHERAPY101 to get 15% off Affiliate link: https://coconu.com/?rfsn=4618104.d855be&utm_source=refersion&utm_medium=affiliate&utm_campaign=4618104.d855be
2021-01-1227 minHealing Sols PodcastHealing Sols Podcast | Ep 19: Exploring Low Female Sexual Desire Part 1 (Refurbished Content)This podcast episode was originally recorded for "Mormon Sex Info" Podcast. It's now being refurbished for your enjoyment here at the "Healing Sols Podcast." For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Natasha Helfer Parker interviews Dr. Gina Ogden, PhD, LMFT on one of the most common complaints that get brought to sex therapists: low female sexual desire. Gina shares years of experience where she helps us ask pivotal questions to break this construct apart. What is it that we desire? Do women give themselves permission to experience pleasure? Gi...
2021-01-091h 05Healing Sols PodcastHealing Sols Podcast | Ep 18: Sexual Education for Children (Refurbished Content)This podcast episode was originally recorded for "Mormon Sex Info" Podcast. It's now being refurbished for your enjoyment here at the "Healing Sols Podcast." For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Natasha Helfer Parker interviews Alisha Worthington, SSW, a sexual educator, on the topic of providing healthy sexual education to our pre-adolescent children. How do we approach sexuality of children without projecting our own adult sensibilities? What do we teach about sexuality without even realizing it? What are the best ways to respond to things like masturbation/self-touch, p...
2021-01-011h 19Healing Sols PodcastHealing Sols Podcast | Ep 17: Premature Ejaculation 101 (Refurbished Content)This podcast episode was originally recorded for "Mormon Sex Info" Podcast. It's now being refurbished for your enjoyment here at the "Healing Sols Podcast." For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Natasha Helfer Parker interviews Shannon Hickman, LCSW, CST, an AASECT Certified Sex Therapist, on the topic of understanding premature (or early or rapid) ejaculation. What is the diagnostic criteria for PE? Do people know how long most sexual experiences last? What types of myths and misconceptions abound about sexual expectations and what it means to have a s...
2020-12-251h 14Healing Sols PodcastHealing Sols Podcast | Ep 15: Neuroscience and "Sex/Porn Addiction" (Refurbished Content)This podcast episode was originally recorded for "Mormon Sex Info" Podcast. It's now being refurbished for your enjoyment here at the "Healing Sols Podcast." For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Natasha Helfer Parker interviews Richard and Lawrence Siegel, in the continuing discussion of why the framing of sexual issues as addiction is problematic. What are the neurological/medical explanations currently taking place within the sexual field? What are the diagnostic implications? What is the research that has been happening for the last 20 years on these issues? Is...
2020-12-091h 53Healing Sols PodcastHealing Sols Podcast | Ep 14: Female Genital Pain 101 (Refurbished Content)This podcast episode was originally recorded for "Mormon Sex Info" Podcast. It's now being refurbished for your enjoyment here at the "Healing Sols Podcast." For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Natasha Helfer Parker interviews Kristin Bennion, CST, LCSW – an AASECT Certified Sex Therapist – on the important topic of understanding and treating female genital pain. What types of genital pain do women generally deal with and why? How do you go about making sure you are getting an accurate diagnosis? What assumptions and myths prevail when it comes to d...
2020-12-021h 17Mormon Mental Health Podcast214: Nuance in considering Late Term Abortion with Analiesa Leonhardt, Nurse/MidwifeThis episode was originally recorded for the "Healing Sols Podcast" and has been refurbished for your enjoyment. For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Nuance in Considering Late Term Abortion with Analiesa Leonhardt who is a nurse midwife, has a doctorate as a nurse practitioner from the university of Utah and was a doula for five years prior. She recently wrote a facebook post - https://www.facebook.com/analiesa.leonhardt/posts/10164136788910007 - that caught Natasha's attention in regards to the current legislation trying to be passed in...
2020-11-241h 04Mormon Mental Health Podcast213: Resilience & Relationship Resilience with Christian Moore, LCSWThis episode was originally recorded for the "Healing Sols Podcast" and has been refurbished for your enjoyment. For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Being Resilient as an Individual and within Relationships with Christian Moore, LCSW, founder of whytry.org and author of The Resilience Breakthrough: 27 Tools for Turning Adversity into Action. Christian travels the world presenting to all kinds of organizations, specifically those serving underpriviliged youth, about rising above very challenging situations usually affected by learning disorders. We discuss the traits and behaviors that lead towards resilience...
2020-11-171h 30Healing Sols PodcastHealing Sols Podcast | Ep 10: Sex Addiction to Sex Positivity (Refurbished Content)This podcast episode was originally recorded for "Mormon Sex Info" Podcast. It's now being refurbished for your enjoyment here at the "Healing Sols Podcast." For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Natasha Helfer Parker interviews Dr. Joe Kort, an AASECT Certified Sex Therapist on his latest Psychology Today article called, https://www.psychologytoday.com/blog/understanding-the-erotic-code/201511/why-i-am-no-longer-sex-addiction-therapist. Why I am No Longer a Sex-Addiction Therapist (a great follow up to Episode 1: Porn Addiction: Is it Real?). They cover a wide range of topics, including: What is the history of...
2020-11-101h 13Healing Sols PodcastHealing Sols Podcast | Ep 8: Erectile Dysfunction 101 (Refurbished Content)This podcast episode was originally recorded for "Mormon Sex Info" Podcast. It's now being refurbished for your enjoyment here at the "Healing Sols Podcast." For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Natasha Helfer Parker interviews Dr. Neil Cannon, an AASECT Certified Sex Therapist and Supervisor of Sex Therapy, on the topic of Erectile Dysfunction (ED). They cover the many factors that go into the ability to get or maintain an erection for penetrative sexuality… but it doesn’t stop there. They also discuss the many messages men receive about...
2020-11-041h 06Healing Sols PodcastHealing Sols Podcast | Ep 6: Lubrication 101 (Refurbished Content)This podcast episode was originally recorded for "Mormon Sex Info" Podcast. It's now being refurbished for your enjoyment here at the "Healing Sols Podcast." For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Natasha Helfer Parker interviews Alisha Worthington, SSW, a sexual educator, on the topic of sexual lubrication. This is a fascinating, educational podcast on such subjects as: How are our bodies designed to engage in sexual pleasure? What is the relationship between arousal and bodily fluids? What are the common myths and misconceptions about lubrication? What types of...
2020-10-291h 05Healing Sols PodcastHealing Sols Podcast | Ep 4: Porn Addiction. Is it Real? (Refurbished Content)This podcast episode was originally recorded for "Mormon Sex Info" Podcast. It's now being refurbished for your enjoyment here at the "Healing Sols Podcast." For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Natasha Helfer Parker interviews Kristin Hodson, LCSW, CST regarding the common use of the term “porn” or “sex” addiction within our Mormon culture. They cover limitations and issues when individuals, spouses, leaders or professionals pathologize unwanted sexual behavior – as well as cover more sex-positive approaches that are more likely to lead to the sexual health all parties are intere...
2020-10-251h 04Mormon Mental Health Podcast210: Alternate Approaches to Depression with Symmetry Solutions ProvidersNatasha Helfer Parker, Lisa Butterworth, Jenny Elledge and Tami Harris talk about alternate approaches to depression. This episode is offered by Symmetry Solutions and shared with Mormon Mental Health Podcast. Please donate at mormonmentalhealth.org to keep the podcast going past 2020.
2020-07-0744 minMormon Mental Health Podcast208: Racism, White Supremacy and Mental HealthNatasha Helfer Parker is joined by Lisa Butterworth as they talk about racism and white supremacy and, in particular, how these pervasive systems affect the mental health and well-being of our communities. This episode is offered by Symmetry Solutions and shared with Mormon Mental Health Podcast. In lieu of donating to Mormon Mental Health Podcast, we encourage you to donate to various Black Lives Matter organizations including: To donate to the NAACP, visit: https://secure.actblue.com/donate/naacp-1 To donate to Black Lives Matter, visit: https://secure.actblue.com/donate/m...
2020-06-2336 minMormon Mental Health Podcast207: Dismantling Racism with Dr. Fatimah SallehJoin Natasha Helfer Parker for a fascinating and emotional discussion with Dr. Fatimah Salleh about racism within Christianity and the LDS Church. Please consider taking her upcoming 6-week workshop on dismantling racism within the LDS church. Healing and anti-racism work begins with being willing to sit in spaces where our minds and beliefs are opened and challenged. Fatimah will definitely bring that ability to the table, with a grace and spunk that speaks to my soul. To sign up for her workshop, "Spit & Mud: The Messy Miracle of Sight," please go to: https://www.eventbrite...
2020-06-1850 minMormon Mental Health Podcast206: Racial Equality and Social Impact with Dr. Mica McGriggsJoin Natasha for an interview with the fabulous Mica McGriggs about racial equality and social impact. Dr. McGriggs defines racism, white fragility and white supremacy and why Mormons are more vulnerable to racism. They discuss "systems" and what we as white people can do to not be complicit. Dr. McGriggs will be offering a class for anyone to join. To find out more, please visit: https://www.eventbrite.com/e/racial-equity-social-impact-tickets-104768040028?fbclid=IwAR1QCgrdBfD_efgtLQCOfeOGYn12SGw11Q-TXFP-5uJ2T0wW9yFvYGN8Azk Resources discussed in this episode: "Religion of a Different...
2020-06-091h 03Mormon Mental Health Podcast202: Privilege Awareness with Dr. Jimmy BridgesOn this episode of Mormon Mental Health, Natasha interviews Dr. Jimmy Bridges, PhD, LMFT, CFLE, on privilege awareness. Natasha is also excited to announce Jimmy will be one of the new hosts for Mormon Mental Health. For more information and to contact Jimmy, please visit: https://www.symmetrysols.com/jimmybridges To help keep Mormon Mental Health going past 2020, please donate at mormonmentalhealth.org.
2020-04-281h 14Mormon Mental Health Podcast201: Missionaries Navigating the Return Home due to COVID-19On this joint production with Symmetry Solutions, Natasha hosts a panel discussion with Jana Spangler, IPC, and Jenny Elledge, LMFT, to discuss LDS missionaries returning home due to COVID-19 and things families and individuals are needing to navigate unexpectedly. To find out more about Symmetry Solutions, please visit: symmetrysols.com To help keep Mormon Mental Health going past 2020, please donate at mormonmentalhealth.org.
2020-04-2140 minMormon Mental Health Podcast200: Kattie and Allan Mount from the Marriage on a Tightrope PodcastJoin Natasha Helfer Parker as she interviews Kattie and Allan Mount from the "Marriage on a Tightrope Podcast." They will discuss this mixed-faith marriage resource as well as an upcoming 6-week online class that the three will be partnering on to help the many who need strategies and education on how to navigate mixed-faith marriage in edifying family-friendly ways. To register for the online class, please go here: https://www.eventbrite.com/e/workshop-on-a-tightrope-tickets-97487950083?fbclid=IwAR3hF9js1_H-z1aIpviwQ83RnsPiq0zKkqe6htrgjOY7rzwoEZSxV7xL1nc To see a therapist or wellness coach...
2020-04-091h 17Mormon Mental Health Podcast198: Women, Religion and Mental HealthNatasha interviews Cherie Burton in this episode of Mormon Mental Health. They discuss concerns with religion, Mormonism, concerns for women in Mormonism and then things you can do for self-care. Cherie Burton is the host of the "Women Seeking Wholeness" podcast. To find out more about her and the programs she offers, visit: https://cherieburton.com/category/womenseekingwholeness/ Please donate to Mormon Mental Health to keep this podcast going past 2020. Thank you.
2020-03-011h 05Mormon Mental Health Podcast197: Major Changes to the LDS General Handbook of Instructions - 2020 Edition Pt. 2From Mormon Stories, this is Part 2 of our review of the recently announced changes to the LDS Church's General Handbook of Instructions. Major changes include: - Major changes to the church's Disciplinary Council and Exommunication processes. - Major changes for LGBTQ Mormons, and specifically for Transgender Mormons. - Some minor changes for women/feminists. - Other changes to general policy. Tonight our panel includes Natasha Helfer Parker, Gina Colvin, Anthony D. Miller, Kyle Ashworth, Samantha Taylor, and Jana Johnson Spangler. For a comprehensive over of changes, see here:
2020-02-233h 07Mormon Mental Health Podcast195: Natasha a guest on "Wannabe Balanced Mom" Podcast: Healing from Sexual Shame w/ Natasha Helfer ParkerNatasha was a guest on the "Wannabe Balanced Mom" Podcast. To find out more, visit: http://www.wannabebalanced.com/2019/05/ep-57-healing-from-sexual-shame-w-natasha-helfer-parker/ Trigger Warning. If you've experienced sexual trauma, some of the things we discuss in this episode may trigger unwanted emotions to surface. Natasha Helfer Parker, a licensed marriage and family therapist and certified sex therapist coaches Sean and I through sexual shame and trauma. Natasha has 20 years experiencecounseling individuals, couples, and families. Her areas of expertise includes working within the intersections of faith, life tr...
2020-01-2151 minMormon Mental Health Podcast194: Natasha a guest on, "Birds and Bees Podcast": Masturbation, Values, and Kids with Natasha Heifer-Parker, MFR, CSTNatasha joined Braxton Dutson on his podcast, "Birds and Bees Podcast". For more information, visit: https://www.birdsandbeespodcast.com/ep-041-masturbation-values-and-kids-with-natasha-heifer-parker-mfr-cst/ Masturbation, There are a lot of euphemisms for the word that makes many people uncomfortable to talk about. Let's face it, many parents are worried about what it means if their child masturbates. If you are a parent who wants to be able to support your child in building values around masturbation while also avoiding shaming them then this episode is for you. Braxton and Natasha Heifer-Parker, MFT, CST are h...
2020-01-141h 00
Wannabe Balanced | MINDSET CoachPornography | PART 2 Sexuality Redefined w/ Natasha Helfer ParkerHere is part two of our marriage counseling session with Natasha Helfer Parker. We share some of our pitfalls since we've been able to discuss openly about pornography.
2019-10-021h 13Wannabe Balanced | MINDSET CoachSexuality Redefined w/ Natasha Helfer ParkerAs we’ve embarked on this spiritual journey outside of organized religion, we’ve encountered quite a few bumps in the road. It’s to be expected as we work to detangle all the cultural and religious beliefs embedded in every aspect of our relationship. We are working through them one by one, and with careful examination deciding what we want to keep and what we want to discard. With the professional counseling advice from a marriage and sex therapist Natashia Helfer Parker, we’ve been able to redefine what intimacy means to us.
2019-09-241h 13Mormon Mental Health Podcast188: Meet Jeff Lundgren, a new host for MMHNatasha is excited to have colleagues begin hosting episodes of Mormon Mental Health. This is to allow for more diverse voices and to bring you, the listener, more content. One host will be Jeff Lundgren. Jeff is currently getting his licensing but is already participating in the field. He is a member of the Mormon Mental Health Association. To find out more and see what Jeff is up to, please visit: http://www.jefflundgren.com/category/advocacy/ To help keep Mormon Mental Health going past 2019, please consider donating at...
2019-09-1729 minMormon Mental Health Podcast187: Meet Jennifer White, a new host for MMHNatasha is excited to have colleagues begin hosting episodes of Mormon Mental Health. This is to allow for more diverse voices and to bring you, the listener, more content. One host will be Jennifer White. Jennifer White is a Licensed Clinical Social Worker, and has been employed professionally in the mental health field since 2005. She is proficient in helping adolescents, adults, couples, and families. Jennifer works with clients in a variety of environments, such as in the office, in-home, or online. She is well known for creating a safe environment where clients share...
2019-09-1239 minMormon Mental Health Podcast186: Special Episode-The Gift of the Mormon Faith Crisis - Masturbation and PornographyFrom The Gift of the Mormon Faith Crisis In this episode of The Gift of the Mormon Faith Crisis licensed marriage and sex therapist and active Mormon Natasha Helfer Parker shares with us a more effective approach to masturbation and pornography for both teens and adults.
2019-09-053h 09Mormon Mental Health Podcast185: Jennifer Limones: A Personal Response to the Recent Abuse TrainingJennifer Limones joins Natasha on this episode of Mormon Mental Health to discuss the recent training the Church of Jesus Chris of Latter-day Saints released for abuse training and protection of youth and minors. Jennifer, having taken the training, shares her insights with Natasha about the training and, although it's a step in the right direction, she validates some of the fears of it not being run by a third party, that there is no accountability as to what was involved in the training through trauma-informed lens, and of course, nothing is being done about one-on-one worthiness interviews.
2019-08-2730 min
Sunstone PodcastE29: Revising Your Sexual Story: A Conversation with Natasha Helfer ParkerBreaking news! Mormons and ex-Mormons could be having better sex! And they don’t even need Cosmopolitan’s hot tips! John Larsen and Natasha Helfer Parker dive into the Hows of enjoying sex, both in and out of the faith.
2019-08-121h 09Mormon Stories Podcast1156: Reclaiming Healthy Sexuality After a Faith Transition by Natasha Helfer ParkerPresented by Natasha Helfer Parker at the June 2019 THRIVE Conference in Salt Lake City, Utah
2019-07-311h 03Mormon Stories - LDS1156: Reclaiming Healthy Sexuality After a Faith Transition by Natasha Helfer ParkerPresented by Natasha Helfer Parker at the June 2019 THRIVE Conference in Salt Lake City, Utah
2019-07-311h 03Mormon Mental Health Podcast184: Mixed Faith FamiliesShandra Petersen Harris joins Natasha on this episode of Mormon Mental Health as they discuss mixed faith families and the impact of President Nelson's recent general conference address. Shandra is majoring in clinical mental health as a graduate student, stationed in San Antonio, Texas. References from this episode: https://www.patheos.com/blogs/mormontherapist/2019/04/president-nelson-im-having-a-trust-crisis.html https://www.patheos.com/blogs/mormontherapist/2019/06/waves-a-response-to-painful-rhetoric.html To order Natasha's book, "One Family, Two Views", you can find it here: https://www.amazon.com/One-Family-Two-Views-Mixed-Faith/dp/1724860100/ref=sr_1_1?keywords=one+family%2C+two+views&qid=1563153488&s=gateway&sr=8-1
2019-07-231h 13Mormon Mental Health Podcast183: Framing Mormonism that Benefits Mental and Relational HealthNatasha is joined on this episode by Jenny Elledge and Jana Spangler. They talk about aspects or framings of Mormon theology that can be helpful to mental health instead of detrimental. Some of the topics they include are: agency, love as the primary commandment, faith, ongoing revelation and many more. Jenny Elledge is a Licensed Marriage & Family Therapist. She works with clients with mixed faith marriages & families. You can find out more about her by going here: https://www.symmetrysols.com/jennyelledge Jana specializes in mentoring those who are going through faith transitions or wanting to work on spiritual journeys. You c...
2019-07-161h 39
Marriage on a TightropeMarriage on a Tightrope: 034: Natasha Helfer ParkerNatasha Helfer Parker is a certified Marriage and Family Therapist and Sex Therapist. She sits down for a chat with Kattie and Allan to discussed mixed faith marriage tips and sex therapy.
You can check out some of the many projects Natasha is working on below!
Transitioning Mormon Cruise w/Natasha!
Symmetry Sols
Mormon Faith Crisis
Mormon Sex
Mormon Mental Health
Mormon Therapist Blog
Sex Talk With Natasha
Mixed Faith Book on Amazon
If you have found Mar...
2019-06-071h 56Mormon Discussion Podcast: Leading With FaithMarriage on a Tightrope: 034: Natasha Helfer ParkerNatasha Helfer Parker is a certified Marriage and Family Therapist and Sex Therapist. She sits down for a chat with Kattie and Allan to discussed mixed faith marriage tips and sex therapy.
You can check out some of the many projects Natasha is working on below!
Transitioning Mormon Cruise w/Natasha!
Symmetry Sols
Mormon Faith Crisis
Mormon Sex
Mormon Mental Health
Mormon Therapist Blog
Sex Talk With Natasha
Mixed Faith Book on Amazon
If you have found Mar...
2019-06-071h 56Marriage On A Tightrope Archives - Marriage on a TightropeMarriage on a Tightrope: 034: Natasha Helfer ParkerNatasha Helfer Parker is a certified Marriage and Family Therapist and Sex Therapist. She sits down for a chat with Kattie and Allan to discussed mixed faith marriage tips and sex therapy. You can check out some of the many projects Natasha is working on below! Transitioning Mormon Cruise w/Natasha! Symmetry Sols Mormon Faith Crisis… Read More »Marriage on a Tightrope: 034: Natasha Helfer Parker
The post Marriage on a Tightrope: 034: Natasha Helfer Parker appeared first on Marriage on a Tightrope.
2019-06-071h 56Marriage On A TightropeMarriage on a Tightrope: 034: Natasha Helfer ParkerNatasha Helfer Parker is a certified Marriage and Family Therapist and Sex Therapist. She sits down for a chat with Kattie and Allan to discussed mixed faith marriage tips and sex therapy. You can check out some of the many projects Natasha is working on below! Transitioning Mormon Cruise w/Natasha! Symmetry Sols Mormon Faith Crisis… Read More »Marriage on a Tightrope: 034: Natasha Helfer Parker
The post Marriage on a Tightrope: 034: Natasha Helfer Parker appeared first on Marriage on a Tightrope.
2019-06-071h 56
Marriage on a TightropeEpisode 34: Natasha Helfer ParkerNatasha Helfer Parker is a certified Marriage and Family Therapist and Sex Therapist. She sits down for a chat with Kattie and Allan to discussed mixed faith marriage tips and sex therapy.
You can check out some of the many projects Natasha is working on below!
Transitioning Mormon Cruise w/Natasha!
Symmetry Sols
Mormon Faith Crisis
Mormon Sex
Mormon Mental Health
Mormon Therapist Blog
Sex Talk With Natasha
Mixed Faith Book on Amazon
Subscribe to our Youtube Channel!
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2019-06-061h 55Mormon Mental Health Podcast181: Jimmy Bridges: His research and conclusions regarding a recent presentation, "Queer Clients with Conservative Religious Upbringings: Therapeutic Considerations."Jimmy Bridges joins Natasha on this episode of Mormon Mental Health. Recently Jimmy presented at a conference. His presentation was titled, "Queer Clients with Conservative Religious Upbringings: Therapeutic Considerations." Natasha and Jimmy discuss his presentation and dig a bit deeper into his research and conclusions. Jimmy Bridges, MS, LMFT is a doctoral student in the couple and family therapy program at Kansas State University. His research looks at the experiences of sexual minorities from conservative religious settings, particularly within Mormon communities, and feminist consciousness- raising processes for majority identity holding individuals, clinicians, and researchers. Jimmy maintains a...
2019-06-041h 30Mormon Mental Health Podcast180: Thomas Lynch, Founder of RO-DBT TherapyIn episode 168, Natasha was joined by Kevin Kloosterman, a trained RO-DBT Therapist. RO-DBT is a more recent therapy model and Kevin shared his thoughts on the model. You can find the episode by going here: https://www.mormonmentalhealth.org/168-kevin-kloosterman-and-ro-dbt-therapy/ In this episode, Kevin is back along with Thomas Lynch, the founder of RO-DBT. They are joined by Erica Smith Lynch, who happens to be Thomas' wife. The group discuss the beginnings of the treatment, how Kevin became involved, and what it is which includes that it is a trans-diagnostic treatment approach with roots in D...
2019-05-291h 15Mormon Mental Health Podcast179: Masturbation, Values, and Kids with Natasha Heifer-Parker, MFT, CSTNatasha was recently a guest on Braxton Dutson's "Birds and Bees Podcast." Braxton is a LCSW and Certified Sex Therapist in Salt Lake City, Utah. He works at The Healing Group and can be found here: https://www.thehealinggroup.com/therapists/2018/4/20/braxton-dutson-lcsw-cst About the episode: Masturbation, There are a lot of euphemisms for the word that makes many people uncomfortable to talk about. Let's face it, many parents are worried about what it means if their child masturbates. If you are a parent who wants to be able to support your child in build...
2019-05-211h 06
Wannabe Balanced | MINDSET CoachEp #57: Healing from Sexual Shame w/ Natasha Helfer ParkerTrigger Warning. If you've experienced sexual trauma, some of the things we discuss in this episode may trigger unwanted emotions to surface. Natasha Helfer Parker, a licensed marriage and family therapist and certified sex therapist coaches Sean and I through sexual shame and trauma. Natasha has 20 years experience counseling individuals, couples, and families. Her areas of expertise includes working within the intersections of faith, life transitions and sexuality. https://www.natashaparker.org
2019-05-1651 minMormon Mental Health Podcast178: A Personal Story: Gay Son's Death after Exclusion Policy AnnouncementNatasha Helfer Parker interviews Alyson & George Deussen, members of the Church of Jesus Christ of Latter-day Saints who lost a son, who identified as gay, to suicide almost three years ago after the exclusion policy had been announced. They discuss, among other things, their response to the policy reversal announced recently. Alyson and George have found a great community in affirmations. To find out more, please visit: affirmations.org To help keep Mormon Mental Health going past 2019, please consider donating at mormonmentalhealth.org.
2019-05-141h 58Mormon Mental Health Podcast177: President and SVP of Affirmations Discuss Reversal of LGBTQIA PolicyNathan Kitchen, President of Affirmations, and Laurie Lee Hall, SVP, join Natasha on this episode of Mormon Mental Health. They join and discuss the impact of the reversal of the "exclusion policy". They focus on the approach that Affirmations uses: Name what is hurting you and what is wounding you Feel safe to name your beliefs or non beliefs Do so in a supportive and civil way Does your community allow for you to be happy right now For more on Affirmations, please go here: https://affirmation.org Kevin is a father of 5...
2019-05-121h 31Mormon Mental Health Podcast176: A Conversation about the LGBTQIA Policy with Affirmacion in South AmericaIn this episode of Mormon Mental Health, Natasha is joined by Fabian Markez, J. Fernando González Díaz, Luis David Trujillo & Joaquín R. Busseporp who are all members of the South American Affirmacion organization. The interview is in Spanish as Natasha feels it's important to hear voices in Mormonism other than the classic USA voice. To keep Mormon Mental Health going past 2019, please become a subscriber at mormonmentalhealth.org.
2019-05-021h 59
Birds and Bees PodcastMasturbation, Values, and Kids with Natasha Heifer-Parker, MFT, CSTMasturbation, There are a lot of euphemisms for the word that makes many people uncomfortable to talk about. Let's face it, many parents are worried about what it means if their child masturbates. If you are a parent who wants to be able to support your child in building values around masturbation while also avoiding shaming them then this episode is for you. Braxton and Natasha Heifer-Parker, MFT, CST are here to help dispel myths, talk about values, talk about masturbation, and to support parents in creating a value-centric view on masturbation. This is especially supportive for those who live in...
2019-04-2400 min
Birds and Bees PodcastMasturbation, Values, and Kids with Natasha Heifer-Parker, MFT, CSTMasturbation, There are a lot of euphemisms for the word that makes many people uncomfortable to talk about. Let's face it, many parents are worried about what it means if their child masturbates. If you are a parent who wants to be able to support your child in building values around masturbation while also avoiding shaming them then this episode is for you. Braxton and Natasha Heifer-Parker, MFT, CST are here to help dispel myths, talk about values, talk about masturbation, and to support parents in creating a value-centric view on masturbation. This is especially supportive for those who live in...
2019-04-241h 00Mormon Mental Health PodcastResponse to Elder and Sister Redlunds talk about Faith, Doubt and DoubtersRecently Elder and Sister Redlunds did a talk in Hawaii for young adults regarding faith, doubt and doubters. Mike Hancey joins Natasha to discuss their reactions to the talk and how damaging it can be to those going through a faith crisis or transition. Mike recently resigned from the church. He shares his experience going through his own personal crisis and why this talk was the catalyst to resign. He also shares his thoughts on what he would tell the Redlunds if he could. The original talk can be found here: https://www...
2019-03-051h 22Mormon Mental Health Podcast165: Judaism AdvocacyKatherine Wela Bogen joins Natasha on this episode of Mormon Mental Health. She is a returning guest as she recently joined Natasha to discuss false reporting when it comes to sexual assaults. In this episode, Katherine discusses her relationship with Judaism and especially how her advocacy for it has been affected in the Trump Era. She discusses the 8 stages of Genocide: http://www.genocidewatch.org/images/8StagesBriefingpaper.pdf Katherine is a clinical research program coordinator at Rhode Island Hospital in the department of Psychiatry, working in violence protection research for over 3 years. A...
2019-01-221h 14Mormon Mental Health PodcastA Personal Story of DepressionLisa Butterworth joins Natasha to discuss her personal journey with depression. Having never had any major issues, recently Lisa finds herself battling with it. She discusses how she deals with it on a personal level but also as a mental health professional. If you or someone you know is in crisis, please call the National Suicide Prevention Lifeline: 1-800-273-8255 Lisa has a masters degree in Clinical Mental Health Counseling. She is a provider at Symmetry Solutions. You can find out more about her here: https://www.symmetrysols.com/lisa-butterworth She is...
2019-01-011h 13Mormon Mental Health PodcastDifferentiationMichelle Washburn-Busk and Jimmy Bridges join Natasha on this episode of Mormon Mental Health. They are both current PhD candidate students at Kansas State, working towards the Marriage and Family Therapy program. The episode starts with Natasha sharing her background with differentiation, her education on it and how her view of it has evolved. Michelle and Jimmy talk about building off of Ryan and Deci's "Self-Determination Theory". They also discuss differentiation in sexuality among other things. Michelle can be reached at: mbusk@andrewsin.net or mbusk@ksu.edu Or at Andrews Associates in M...
2018-11-271h 13
Mormon Happy Hour PodcastMHH47: A Holiday Gift of Blood Atonement, Natasha Helfer Parker & Gina ColvinThis week, Mithryn returns with the actual nutty and horrifying facts behind the Doctrine of Blood Atonement on a segment of Six Minute Skinny Dip into Mormon History, so don’t miss out…or else! And next, I bring you two delightful interviews with actual Goddesses, the beloved Natasha Helfer Parker and Gina Colvin. Natasha is a phenomenal … Continue reading "MHH47: A Holiday Gift of Blood Atonement, Natasha Helfer Parker & Gina Colvin"
2018-11-2000 minMormon Mental Health PodcastJoelle Casteix and Sexual Assault AdvocacyJoelle Casteix joins Natasha on this episode. Joelle is a sexual assault advocate having worked with SNAP and is currently with STOP. Joelle shares her story of sexual assault while a student at a Catholic school where the heads of the school knew what was happening, silencing her as a teenager. She goes into detail with similarities between her religion, Catholicism, and Mormonism. Natahsa and Joelle discuss what survivors can do, what leaders can do and what members/friends can do to help sexual assault victims. To visit STOP, please go to https://stop.team/ To visit SNAP, please go to...
2018-10-091h 00Mormon Mental Health Podcast157: Art and Faith TransitionSummer Meyers joins Natasha on this episode of Mormon Mental Health. Summer is an Associate Marriage and Family Therapist. As an Art Therapist she focuses on creativity as healing. Summer shares her story with Natasha about her experience with Mormonism and why she was led to be an Art Therapist as well as her experience as an Art Therapist with a particular project with clients. To view the drawings, please go here: goo.gl/g4PWs2 Summer can be reached at summer@pacificmft.com or at 424-254-9188. She has a web presence at pacificmft.com/summer-myers an...
2018-09-3051 minMormon Mental Health Podcast156: A Personal Story of Child Sexual Abuse by an Uncle who is Currently Serving as a BishopJared and Juli Egley traveled to Wichita, KS, to share their story in detail with Natasha. Jared experienced sexual abuse as a child by his uncle who is currently serving as a bishop. Please note: explicit details are shared about the abuse As of the posting of this podcast, the area president and Jared's Uncle's Stake President are refusing to take any action. Natasha refers to this story in a previous episode, without using Jared and Juli's names. To listen to episode 137, please go here: https://www.mormonmentalhealth.org/137-sex-in-the-mormon-news-april-2018/ Please consider donating to Mormon Mental Health to keep the podcas...
2018-09-213h 10Mormon Mental Health Podcast155: Rerelease of Ep 55 - The Effects of Excommunication on All of Us: Healing PerspectivesDue to the news of Sam Young's excommunication, we are rereleasing episode 55 from February 2015. Sam Young organized "Protect LDS Children". You can find out more by going here: http://protectldschildren.org ..... This week the Church of Jesus Christ of Latter-day Saints has once again been in the news in regards to the excommunication of one of their own: this time it's John Dehlin of Mormon Stories – only months after the excommunication of Kate Kelly of Ordain Women. There have been lesser, yet still painful ramifications (losing callings, not being able to attain temple reco...
2018-09-181h 17Mormon Mental Health Podcast151: A Personal Story of a Mixed Orientation MarriageThis episode is an intimate conversation with Natasha's close friend, Melissa, who found she was in a mixed orientation marriage several years into her Mormon marriage. At the time, Natasha was a part of Melissa's process of uncovering her own journey. And, Natasha went on her own journey because of this situation herself, admitting her own biases. Natasha will be co-hosting a retreat Oct 12-14 in Salt Lake City Utah on "Understanding and Navigating Healthy Perspectives and Journeys within Mormonism." To attend, please visit: https://www.mormonmatters.org/retreats/ As always, please consider donating as...
2018-08-121h 31Mormon Mental Health Podcast150: McKenna Denson's Journey and Her Stand Against Joseph Bishop and the LDS ChurchTRIGGER WARNING Rape and other abuse are discussed in this episode. In March of 2018, MormonLeaks released an audio recording and transcript of McKenna Denson interviewing Joseph Bishop, MTC President during her time she was in the MTC in 1984. Bishop groomed and raped her and now Denson is bringing suit against him and the LDS Church. McKenna joins Natasha to discuss the mental health aspects of her life as a young sexually abused child by her step father to her encounters with Bishop, and after. Natasha also dives into the cyclical responses of perpetrators...
2018-07-241h 47Mormon Mental Health Podcast149: Faithful Women and Mental Health In this episode of Mormon Mental Health, Natasha is joined by 3 women of faith: Gina Colvin, Katie Langston and Fatimah Salleh. As leaders of congregations, they discuss the mental health concerns in the construct of religion, and in particular, Mormonism. They also discuss what other communities can teach Mormonism and what Mormonism can teach these other communities. Gina, Katie and Fatimah will be presenting at the Sunstone Symposium on July 22, 2018. Three Witnesses July 22, 2018 at 7pm Community of Christ Chapel 2747 E Craig Dr, Salt Lake City F...
2018-07-221h 09
Mormon Mental Health Podcast148: Mormon Sex Info Shares: Women's Anatomy of Arousal: Secret Maps to Buried Pleasure with Sheri WinstonSheri Winston joins Natasha on this episode of Mormon Sex Info. Sheri is the author of "Women's Anatomy of Arousal: Secret Maps to Buried Pleasure." Natasha and Sheri discuss her book and specifically the ways in which women experience sexual pleasure. To find out more about Sheri and the work she is doing, please visit: https://intimateartscenter.com To purchase the book, please go here: https://intimateartscenter.com/shop/the-book-womens-anatomy-of-arousal/
2018-07-071h 06
Mormon Mental Health Podcast147: Sex in the Mormon News June 2018Shannon Hickman joins Natasha on this episode of Sex in the Mormon News for June 2018. They begin the discussion with comments from an article that recently came out in the "Journal of Sex Research" called, "God, I Can't Stop Thinking About Sex! The Rebound Effect in Unsuccessful Suppression of Sexual Thoughts Among Religious Adolescents" where they discuss the research supporting the view that suppressing sexual thought only causes more damage. Natasha and Shannon then revisit the Josh and Lolly Weed blog post, "Turning a Unicorn into a Bat: The Post in Which we Announce the End of Our Marriage" and...
2018-06-281h 03
Mormon Mental Health Podcast146: Depression, Mormonism, and Faith Transitions Part 3In light of a statement on LDS.org declaring, "An inability to feel the spirit … is often a symptom of poor mental health," Natasha Helfer Parker, MFT CSTand John Dehlin, Ph.D. are joined by our guest Matt to speak about his experiences with Mormon faith crisis, depression, and suicidality—issues he has dealt with for 20 years. According to Matt, it makes him angry to read that his struggles were a trial, test, or blessing from God, or that he could have been healed if he had more faith, prayed, or hadn't "sinned." Matt believes that religious obse...
2018-06-1256 min
Mormon Mental Health Podcast145: Depression, Mormonism, and Faith Transitions Part 2In light of a statement on LDS.org declaring, "An inability to feel the spirit … is often a symptom of poor mental health," Natasha Helfer Parker, MFT CST and John Dehlin, Ph.D. are joined by our guest Matt to speak about his experiences with Mormon faith crisis, depression, and suicidality—issues he has dealt with for 20 years. According to Matt, it makes him angry to read that his struggles were a trial, test, or blessing from God, or that he could have been healed if he had more faith, prayed, or hadn't "sinned." Matt believes that reli...
2018-06-1253 min
Mormon Mental Health Podcast144: Depression, Mormonism, and Faith Transitions Part 1In light of a statement on LDS.org declaring, "An inability to feel the spirit … is often a symptom of poor mental health," Natasha Helfer Parker, MFT CSTand John Dehlin, Ph.D. are joined by our guest Matt to speak about his experiences with Mormon faith crisis, depression, and suicidality—issues he has dealt with for 20 years. According to Matt, it makes him angry to read that his struggles were a trial, test, or blessing from God, or that he could have been healed if he had more faith, prayed, or hadn't "sinned." Matt believes that religious obse...
2018-06-121h 08
Mormon Mental Health PodcastMMH 143: Setting Boundaries with Parents and In-LawsJennifer White, CSW, returns on this episode of Mormon Mental Health as Natasha continues her series on boundaries. In this episode, Jennifer and Natasha discuss boundaries with parents post-mission, the engagement period and then after marriage. James joins the discussion to share his experience with his in-laws in his marriage especially how he and his wife have gone through a faith transition. Natasha finishes up the episode by giving 4 tips to help with setting boundaries with parents and in-laws. References: Dr. Julie Hanks http://www.drjuliehanks.com/2017/02/01/25-things-not-to-say-to-believing-loved-ones-when-you-leave-the-church/ Natasha...
2018-06-051h 36
Mormon Mental Health PodcastA Story of a Transgender Woman in the ChurchLinda Swayne Gifford joins Natasha on this episode of Mormon Mental Health. At the age of 68, Linda came out last fall as transgender. She shares her story with Natasha which includes the effect it had on her family, the church's response and how all of this accumulated and affected her mental health. References discussed in this episode: The Gender Bread Person http://itspronouncedmetrosexual.com/2012/03/the-genderbread-person-v2-0/ To read the guest blog post Linda wrote, please view it here: http://www.patheos.com/blogs/mormontherapist/2018/04/lds-church-why-are-you-afraid-to-minister-to-and-include-transgender-members.html For ecclesiastical leaders wondering how to help, please visit Symmetry Solutions and...
2018-05-221h 31
Mormon Mental Health Podcast140: A Post-Fundamentalist Story and How to Navigate an Exit in Healthy WaysKristyn Decker joins Natasha on this episode of Mormon Mental Health. Having been the child of polygamous prophet, Kristyn shares her journey of being part of a polygamous group and also her post-fundamentalist life. She shares her experience with sexuality as a fundamentalist, her experience going on the show "Sister Wives" and then Natasha and Kristyn dive into the doctrines used to keep people dedicated to the group. Kristyn is the author of "Fifty Years in Polygamy: Big Secrets and Little White Lies": https://www.amazon.com/Fifty-Years-Polygamy-Secrets-Little/dp/145255000X Other references referred...
2018-05-151h 16
Mormon Mental Health Podcast139: What We Can Learn from Community of Christ about Faith TransitionsOn this episode of Mormon Mental Health, Natasha is joined by Karin Franklin Peter who is a Community of Christ minister and serves on the Council of Presidents of Seventy. Natasha and Karin discuss Karin's personal spiritual journey in the church, the reaction by members in the church and current changes taking place. Natasha sums up the episode by mentioning some of the mental health practices that Karin and the Community of Christ employ that both Mormons and non-Mormons alike can learn from. For more information on the Community of Christ, please visit their website...
2018-05-081h 08
Mormon Mental Health Podcast138: Consent & Boundaries for Allies of Sexual Assault Victims & SurvivorsSarah Hughes-Zabawa, LCSW, and Jennifer White, CSW, join Natasha to discuss consent and ways that we can better equip ourselves whether as leaders in the church, family members, supports and allies for anyone that has had to deal with any type of sexual assault. Discussed in this topic are articles including, Myths about Rape and How to Teach Consent to Kids from everydyafeminism.com: https://everydayfeminism.com/2015/02/how-to-teach-consent-to-kids/ Natasha Helfer Parker runs an online practice, Symmetry Solutions and writes at The Mormon Therapist for Patheos: Hosting the Conversation of Faith. She also hosts the popul...
2018-05-011h 15
Mormon Mental Health Podcast137: Sex in the Mormon News April 2018Kristin Marie Bennion and Amy Heffernan join Natasha as they discuss current topics in Mormonism surrounding sexuality. They discuss the term ÃÂ�Ã��€šÂ�Ã…�€œnon-consensual immoralityÃÂ�Ã��€šÂ� and how this is not a ÃÂ�Ã��€šÂ�Ã…�€œthing," the Protect LDS Children movement, the situation surrounding Joseph Bishop and go into depth of one manÃÂ�Ã��€šÂ�Ã��€žÂ�s experience who found his sexual perpetrator was recently called to be a bishop. During the conversation, Natasha realizes she is a mandatory reporter for this manÃÂ�Ã��€šÂ�Ã��€žÂ�s experience. As she processes the situation with Kristin and Amy, she realizes she needs to report the perpetrator. Please note that Natasha consulted with her professional ethics/legal board and has placed a call to child protective services in regards to the cas...
2018-04-241h 16
Mormon Mental Health PodcastSex in the Mormon News March 2018Natasha Helfer Parker hosts a panel with Shannon Hickmanand Kristin Marie Bennion where they all help a mom, Camille Bailey Aagard, go through a letter she wrote to her son in regards to her concerns about pornography.
2018-04-101h 11
Mormon Mental Health PodcastHelping your Children with Sexual Abuse PreventionNatasha Helfer Parker interviews Milena Garcia Skollar, member of the Mormon Mental Health Association, about preventing sexual abuse from a parenting perspective, educating kids, treatment options, etc. especially in light of the many conversations currently taking place in the Mormon church in regards to consent, sexual assault, and how the church has historically handled these types of situations.
2018-04-031h 08
Mormon Mental Health PodcastResponse to the Church's Updated Guidelines in Preventing and Responding to AbuseNatasha Helfer Parker and Tim Birt, both mental health professionals and members of the Mormon Mental Health Association, have a discussion and response in regards to the guidelines that were updated and released yesterday by the Church of Jesus Christ of Latter-day Saints in regards to preventing and responding to abuse. Natasha wanted to release this tonight... but will be offering more of the links mentioned within the interview in the following days. Mormon leaders unveil new rules allowing another adult in room for interviews First Presidency Directs Leaders to Prevent and Respond to...
2018-03-282h 09
Mormon Mental Health PodcastPrior Bishop Speaks to how Church Addresses Sexual Abuse CasesNatasha Helfer Parker interviews a prior bishop... who is choosing to remain anonymous due to a variety of concerns he has about talking about these topics to begin with (i.e. confidentiality of those he has served as a bishop, confidentiality of his own family situation and legal protection for sharing what he is talking about today). He will go by "Dave" in this interview and his voice has been altered to protect his identity. Dave reached out to me due to my involvement with the protectldschildren.org movement where we are asking the church to consider st...
2018-03-2000 min
Mormon Mental Health PodcastDealing with Bipolar Disorder and how Mormonism Complicated My StoryNatasha Helfer Parker interviews Jenn Adams in regards to her experience being diagnosed with bipolar disorder. Jen comes from a Mormon background and she tells her story not only from a clinical perspectiveĂĆĂ¢Ă¢ââŹĹĄĂÂŹĂâĂÂŚ but also how her religious framing affected how she perceived aspects of her mental health and treatment options. They discuss lots of common issues people face: how does one separate their own identity from a mental health diagnosis, role of family history & mental health, how manic episodes can influence impulsive behaviors that then get caught up in ecclesiastic disciplinary processes, and how spirituality and emotions can get conflated within clinical sy...
2018-03-1300 minMormon Stories - LDS764: Natasha Helfer Parker - Mormon Sex Therapist Pt. 3In this series on Mormon Stories, we interview the fabulous Natasha Helfer Parker, MFT, CST — moderator of the Mormon Mental Health podcast — to finally hear her “Mormon story.” This interview covers: *Being raised in the Church with convert parents in Spain and her eventual move to the US *Natasha and her family’s concerns about the practice of polygamy and frustration that their questions never seemed to be answered, yet remaining true-believers *The impact of being a victim of sexual abuse as a child and teenager and how it influenced her experiences exploring her sexual...
2017-07-051h 12Mormon Stories - LDS763: Natasha Helfer Parker - Mormon Sex Therapist Pt. 2In this series on Mormon Stories, we interview the fabulous Natasha Helfer Parker, MFT, CST — moderator of the Mormon Mental Health podcast — to finally hear her “Mormon story.” This interview covers: *Being raised in the Church with convert parents in Spain and her eventual move to the US *Natasha and her family’s concerns about the practice of polygamy and frustration that their questions never seemed to be answered, yet remaining true-believers *The impact of being a victim of sexual abuse as a child and teenager and how it influenced her experiences exploring her sexual...
2017-07-0557 minMormon Stories - LDS762: Natasha Helfer Parker - Mormon Sex Therapist Pt. 1In this series on Mormon Stories, we interview the fabulous Natasha Helfer Parker, MFT, CST — moderator of the Mormon Mental Health podcast — to finally hear her “Mormon story.” This interview covers: *Being raised in the Church with convert parents in Spain and her eventual move to the US *Natasha and her family’s concerns about the practice of polygamy and frustration that their questions never seemed to be answered, yet remaining true-believers *The impact of being a victim of sexual abuse as a child and teenager and how it influenced her experiences exploring her sexual...
2017-07-051h 36
A Thoughtful Faith - Mormon / LDS200: Online Unchurched Mormonism: Lindsay Hansen Park & Natasha Helfer-ParkerMormons all over the world are gathering online in increasing numbers. They do this to process their past, present and future relationships with the church. It is online that they find people who understand their growing or changing faith lives The increasing size and complexity of Online Unchurched Mormonism attest to its utility. But without the formal rules, manners and ethics found in face to face community, online 'progressive' or post-Mormon communities that provoke challenges that signal the community's volatility and vulnerabilities. Lindsay Hansen Park, Natasha Helfer-Parker (who joins us later on in the conversation) and...
2017-06-021h 33
A Thoughtful Faith - Mormon / LDS179: The Truths About Marital Intimacy: A Critique of Wendy Nelson's Sex Talk: Helfer-Parker and de Azevedo-Hanks - Part TwoA candid chat with sex, marriage and family therapists Natasha Helfer-Parker and Julie de Azevedo Hanks about Wendy Nelson's controversial talk at the January 2017 Young Single Adult World Wide Broadcast - part two
2017-01-1254 min
A Thoughtful Faith - Mormon / LDS178: The Truths About Marital Intimacy: A Critique of Wendy Nelson's Sex Talk: Helfer-Parker and de Azevedo-Hanks - Part OneA candid chat with sex, marriage and family therapists Natasha Helfer-Parker and Julie de Azevedo Hanks about Wendy Nelson's controversial talk at the January 2017 Young Single Adult World Wide Broadcast.
2017-01-1249 min
Mormon Stories - LDSMarriage and Faith Transition Workshop with Natasha Helfer Parker, John Dehlin, and Margi Dehlin (8/3/2014)Natasha Helfer Parker, John Dehlin, and Margi Dehlin will be hosting a 6 hour workshop for current, mixed-faith, and former Mormon couples who are navigating faith issues, parenting, and sexuality in either a mixed-faith, post-orthodox, or a post-Mormon context. Couples and individuals are welcome to attend, but the content will be oriented towards helping married couples deal with faith transition issues.
2014-07-2504 min