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Natasha Hickling

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The Indigo DiariesThe Indigo DiariesS3, Episode 35: " Neurodiversity in the workplace- We all want to belong… By Natasha Hickling, and Lisa KerrDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third, long-lasting series: "The World Through Our Eyes.." where she will be joined once again by fellow ADHD Coach Lisa Kerr in a “Starting the conversation” Episode. Lisa is a Chartered Accountant with a Corporate Finance and HR background. For over 20 years she held senior financial and operational roles, before setting up her consulting business in 2020. Lisa is also Autistic and ADHD, but managed to make it through to her 40s before she found this out. The diagnoses led to Lisa...2024-01-0445 minThe Indigo DiariesThe Indigo DiariesS1, Episode 24: "The Lost Generations: A (common) story of late diagnosis…’ By Natasha Hickling and Kathleen HelmDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling back in the first series: "The World Through Your Eyes.." This week Natasha is joined by another fantastic guest Kathleen Helm. Kathleen (they/them), is an ADHD-er who was diagnosed with ADHD in 2022 at the age of 30. Despite an objectively successful education and career in Events Management they have struggled with their mental health and chronic pain issues since childhood. Since being diagnosed, Kathleen has been on a journey of self-acceptance, recovery, relearning and credits their diagnosis as not only...2023-12-1552 minThe Indigo DiariesThe Indigo DiariesS3, Episode 24: "The Lost Generations: A (common) story of late diagnosis…’ By Natasha Hickling and Kathleen HelmDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling back in the first series: "The World Through Your Eyes.." This week Natasha is joined by another fantastic guest Kathleen Helm. Kathleen (they/them), is an ADHD-er who was diagnosed with ADHD in 2022 at the age of 30. Despite an objectively successful education and career in Events Management they have struggled with their mental health and chronic pain issues since childhood. Since being diagnosed, Kathleen has been on a journey of self-acceptance, recovery, relearning and credits their diagnosis as not only...2023-12-1452 minThe Indigo DiariesThe Indigo DiariesS3, Episode 34: " Finding Your Purpose…” By Natasha Hickling, and Nikki HardyDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third, long-lasting series: "The World Through an Our Eyes.." where she is will be joined once again by fellow ADHD Careers Coach Nikki Hardy in a “Starting the conversation” Episode. Nikki is 49, living on the Essex coast in the UK and is a single parent to her daughter Hope and 2 dogs. She was diagnosed with ADHD at the age of 43 and her daughter also has ADHD. Having always cared so much about everyone and everything and being a huge people plea...2023-11-1044 minThe Indigo DiariesThe Indigo DiariesS3, Episode 32: " Decluttering. Where do I even Start?…” By Natasha Hickling, and Sarah BickersDear Diary,   Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third, long-lasting series: "The World Through an Our Eyes.." where she is will be joined once again by fellow ADHD Coach and professional organiser  Sarah Bickers in a “Open Mind” Episode. Sarah is a professional organiser and coach who now specialises in working with the ADHD community. She is currently living in Norway with her husband (after being a South-East Londoner for over 30 years!) Sarah discovered she had ADHD in 2020 – but only after two of her three children were dia...2023-09-1550 minThe Indigo DiariesThe Indigo DiariesS3, Episode 31: " Boundaries: Self Advocating… Part 3..” By Natasha Hickling, and Holly MartinsonDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with the third and final part of the Boundaries episodes where she will be joined once again by the amazing Holly Martinson to discuss some deep and interesting topics that they are discovering during their coaching experiences. Holly Martinson is a former public and private school teacher and has 20+ years of experience in the field of Coaching and Special Education. Currently, she is an Integrative...2023-09-0134 minThe Indigo DiariesThe Indigo DiariesS3, Episode 30: " Boundaries: RSD and People Pleasing… Part 2..” By Natasha Hickling, and Holly MartinsonDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with the second part of the Boundaries episodes, where she will be joined once again by the amazing Holly Martinson to discuss some deep and interesting topics that they are discovering during their coaching experiences. Holly Martinson is a former public and private school teacher and has 20+ years of experience in the field of Coaching and Special Education. Currently, she is an Integrative Executive Function...2023-08-1834 minThe Indigo DiariesThe Indigo DiariesS3, Episode 29: " Types of Boundaries… Part 1..” By Natasha Hickling, and Holly MartinsonDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with a new featured episode of ‘Pick Our Brain Session’ where she will be joined once again by the amazing Holly Martinson to discuss some deep and interesting topics that they are discovering during their coaching experiences.  Holly Martinson is a former public and private school teacher and has 20+ years of experience in the field of Coaching and Special Education. Currently, she is an Integrative Execu...2023-08-1119 minThe Indigo DiariesThe Indigo DiariesS3, Episode 28: " Defining Self Care …” By Natasha Hickling, and Holly MartinsonDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with a new featured episode of ‘Pick Our Brain Session’ where she will be joined once again by the amazing Holly Martinson to discuss some deep and interesting topics that they are discovering during their coaching experiences.  Holly Martinson is a former public and private school teacher and has 20+ years of experience in the field of Coaching and Special Education. Currently, she is an Integrative Execu...2023-06-1528 minThe Indigo DiariesThe Indigo DiariesS3, Episode 27: " Decluttering- more than just stuff…” By Natasha Hickling, and Sarah BickersDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third, long-lasting series: "The World Through an Our Eyes.." where she is will be joined by fellow ADHD Coach and professional organiser  Sarah Bickers in a “Starting the conversation” Episode. Sarah is a professional organiser and coach who now specialises in working with the ADHD community. She is currently living in Norway with her husband (after being a South-East Londoner for over 30 years!) Sarah discovered she had ADHD in 2020 – but only after two of her three children were diagnosed, and several...2023-06-0248 minThe Indigo DiariesThe Indigo DiariesS3, Episode 26: " Resistance Vs Avoidance…” By Natasha Hickling, and Holly MartinsonDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with part 2 of ‘Pick Our Brain Session’ where she will be joined once again by the amazing Holly Martinson to discuss some deep and interesting topics that they are discovering during their caching experiences.  Holly Martinson is a former public and private school teacher and has 20+ years of experience in the field of Coaching and Special Education. Currently, she is an Integrative Executive Function Coach with...2023-05-1227 minThe Indigo DiariesThe Indigo DiariesS3, Episode 25: "ND & Twice Exceptional…” By Natasha Hickling, and Kanan TekchandaniDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third, long-lasting series: "The World Through an Our Eyes.." where she is will be joined by fellow Coach Kanan Tekchandani in a “Starting the conversation” Episode. Kanan is a holistic coach for Aspergers/autistic, gifted and twice-exceptional adults (and their families), who are professionally successful but find well-being and deep connection elusive. ​She supports highly sensitive, highly intelligent individuals to heal from their past, be confident leaders of their own life, role models for their family and community, build lasting relation...2023-03-2446 minThe Indigo DiariesThe Indigo DiariesS3, Episode 24: " ADHD & Entry Into Adulthood…” By Natasha Hickling, and Franck BrownDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third, long-lasting series: "The World Through an Our Eyes.." where she is will be joined by fellow Coach Franck Brown in a “Starting the conversation” Episode. Franck is a formally-accredited Neurodiversity Coach with lived experience of Dyspraxia & ADHD. His diagnoses came later in life, at 23 and 30 respectively, only after graduating university and several years of professional experience in the corporate world. Without realising it, he’d spent 30 years learning the importance of self-management ‘the hard way,’ without having had any Coaching o...2023-03-1046 minThe Indigo DiariesThe Indigo DiariesS3, Episode 23: " Neurodivergence & Shame…. Part 2” By Natasha Hickling, and Holly MartinsonDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with part 2 of ‘Pick Our Brain Session’ where she will be joined once again by the amazing Holly Martinson. Holly Martinson is a former public and private school teacher and has 20+ years of experience in the field of Coaching and Special Education. Currently, she is an Integrative Executive Function Coach with Patient Minds, of which she is the owner and founder. In this episode, they touc...2023-03-0328 minThe Indigo DiariesThe Indigo DiariesS3, Episode 22: " School For Grown Ups...The Workplace” By Natasha Hickling, and Helena TerrittDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third, long-lasting series: "The World Through an Our Eyes.." where she is will be joined by Executive Coach, Keynote Speaker and ADHD Coach Helena Territt in a “Starting the conversation” Episode. This week Natasha is back with a new feature episode of ‘Pick Our Brain Session’ where she will be joined once again by the amazing Holly Martinson. They have both decided that they enjoyed working together so much that this will a continual feature episode multiple times a year! Stay Tuned. He...2023-02-2438 minThe Indigo DiariesThe Indigo DiariesS3, Episode 21: " Neurodivergence & Shame…. Part 1” By Natasha Hickling, and Holly MartinsonMartinson Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with a new feature episode of ‘Pick Our Brain Session’ where she will be joined once again by the amazing Holly Martinson. They have both decided that they enjoyed working together so much that this will a continual feature episode multiple times a year! Stay Tuned. Holly Martinson is a former public and private school teacher and has 20+ years of experience in the...2023-02-1030 minThe Indigo DiariesThe Indigo DiariesS3, Episode 20: " The ADD-Vantage to Women and Girls….’ By Natasha Hickling, and Pippa SimouDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with a ‘Start the Conversation’ where she will be joined by fellow ADHD Coach for Girls and Women Pippa Simou. Pippa’s professional background is in secondary education;  where she has over 20 years of experience, holding pastoral and academic positions in a variety of settings. In 2016, to achieve further flexibility to support in her own neurodiverse children, she joined local charity as a coach and trainer...2023-01-2747 minThe Indigo DiariesThe Indigo DiariesS1, Episode 23: "Life On My Terms…’ By Natasha Hickling and Fiona JonesDear Diary,    Welcome to "The Indigo Diaries."  Join host Natasha Hickling back in the first series: "The World Through Your Eyes.."    This week Natasha is joined by another fantastic guest and fellow coach Fiona Jones to share her story with ADHD.   Fiona lives in London with her husband and 2 children. As a child, she always felt her mind was different. She struggled to focus and was often forgetful, which caused her to fall behind in school.After years of searching for answers to explain her difficulties, she was finally diagnosed with ADHD at 42.    L...2023-01-1345 minThe Indigo DiariesThe Indigo DiariesS3, Episode 19: "Is it ADHD, Autism or both?….”By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with a “Pick brain session- where she will answer questions and a misconception she has experienced, been asked, and has seen a lot: IS it ADHD or Autism? She will reflect on the similarities and differences between the conditions with research and her own experience. She will dive deeper into how we can really identify the underlying causation rather than looking at the impact to help us di...2022-11-2521 minThe Indigo DiariesThe Indigo DiariesS1, Episode 22: " The Last Piece to My Puzzle… Autism ….’ By Natasha HicklingDear Diary,   Welcome to "The Indigo Diaries." Join host Natasha Hickling back in the first series: "The World Through Your Eyes.."    This week Natasha is back yet again with a guest with a twist as the guest in fact is herself, and the host for this week is her partner Ben. Like the first-ever episode, she is back to discuss a new turn of events.    Natasha, 30, from the UK, lives in York with her partner Ben and three furr babies after the last six years of traveling and living abroad. Her neurodivergent journey start...2022-11-1143 minThe Indigo DiariesThe Indigo DiariesS3, Episode 18: " Mindfulness Rule breaking ….’ By Natasha Hickling, and Holly MartinsonDear Diary,  Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.."  This week Natasha is back with a ‘Open Mind Session’ where she will be joined by Executive Function coach and new acquaintance Holly Martinson.  Holly Martinson is a former public and private school teacher and has 20+ years of experience in the field of Coaching and Special Education. Currently, she is an Integrative Executive Function Coach with Patient Minds, of which she is the owner and founder. Holly uses multiple modalities when wo...2022-10-2140 minThe Indigo DiariesThe Indigo DiariesS3, Episode 17: " An ADHD approach to Self Compassion ….’ By Natasha Hickling, and Alex CampbellDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with a ‘Open Mind Session’ where she will be joined by fellow coah and Friend Alex Campbell. Alex is an ADHD specialist, BACP psychotherapist, ICF coach, and Mental Health First Aid Instructor. He dedicates his life to helping others understand and thrive with neurodiversity. His portfolio career spans film & television, international business development and non-profit operations. A proud father and a husband to a be...2022-10-1443 minThe Indigo DiariesThe Indigo DiariesS3, Episode 16: " Kicking Imposter Syndrome to the Curb and Silencing my Perfectionism ….’ By Natasha Hickling, and Mallory Band.Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with a ‘Open Mind Session’ where she will be joined by Executive Function Coach Mallory Band. Mallory Band is 30 and is from Maryland (in the US). She currently lives with her husband Andrew and their dog, Riley. She loves watching sports and working out, as well as being outside in nature. She has been working as an executive function specialist with Essig Education Group, serving chil...2022-10-0744 minThe Indigo DiariesThe Indigo DiariesS3, Episode 15: "ADHD & No Quick Fix….”By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back as promised two weeks later with a "Top I " session where she will discuss the misconception that ADHD needs to be fixed quickly! She reflects that ADHD can be a challenge and a positive thing and that any journey of change takes time. She gives you some steps to really taking the time to envision and take steps to change slowly and sustainably. Come Learn...2022-09-2309 minThe Indigo DiariesThe Indigo DiariesS3, Episode 14: "ADHD & Dealing with Change….”By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." In the light of the new term, this week Natasha is back with an "Open Mind" session where she will discuss how ADHD impacts transitions and change. She will highlight the change process and give examples of each stage. She will use this to give you a practical process to go through that can best help you prepare for the upcoming change! Change can be daunting and challenging to move...2022-09-0925 minThe Indigo DiariesThe Indigo DiariesS3, Episode 13: "ADHD & It’s Comorbid Conditions…”By Natasha Hickling & Alecia PieterseDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with a ‘Start the Conversation’ where she will be joined by not only her closest friend but also a fellow colleague in the world of mental health, counsellor Alecia Pieterse. Alecia is a 32-year-old South African. She has travelled the world, spending a large amount of her time in the East. She returned to South Africa during the original Covid 19 out break returning home with all...2022-07-221h 16The Indigo DiariesThe Indigo DiariesS3, Episode 12: "The ADHD Life Coaching Process…”By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with a "Pick My Brain Session" session where she will take you through her own personal ADHD Life coaching process; she will also answer some of the burning questions she always seems to get: What is coaching, how is different from therapy the benefits and how to find one? Finding a coach can be challenging, and the process looks and is very different for everyone...2022-06-2315 minThe Indigo DiariesThe Indigo DiariesS3, Episode 11: " Setting the Record Straight on ADHD….’ By Natasha Hickling, and Amy QuinnDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with a ‘Start the Conversation’ where she will be joined by Amy Quinn and featuring the incredible technology of Qbtech. Amy Quinn is a physician’s assistant and clinical ADHD specialist in Wichita, KS, where she lives with her 2 children. After years of unsuccessful treatment for anxiety and depression, Amy was diagnosed with ADHD at 40.  The diagnosis sparked a new flame in her, as she...2022-06-101h 02The Indigo DiariesThe Indigo DiariesS3, Episode 10: " Our Unfulfilled Potential….’ By Natasha Hickling, and Tony Coward.Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with a ‘Start the Conversation’ where she will be joined by fellow ADHD Life Coach Tony Coward. For Tony the penny finally dropped at the age of 48 that maybe undiagnosed ADHD was the ‘invisible saboteur' that had frustratingly eluded him for so long but finally explained the academic struggles, the multiple careers, and so much more! After diagnosis he quickly made the decision to loo...2022-05-2742 minThe Indigo DiariesThe Indigo DiariesS1, Episode 21: "All about Change within Yourself…” By Graham SummerscalesDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling as she interviews another guest, the amazing Graham Summerscales in the new diary entry of the series. Graham is a qualified Executive Coach for individuals and teams. He has worked globally and nationally. Graham is absolutely passionate about people, whether that be coaching an up and coming leader or coaching a CEO he shifts gear with ease. He believes that learning and development are lifelong and with this is never without a book in his hand!  Values are really important to him with honesty b...2022-05-1349 minThe Indigo DiariesThe Indigo DiariesS3, Episode 9: " Decoding Doing… Meet the Authors….’ By Natasha Hickling, Madeline O’Reilly and Jonathan HassallDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with an ‘Open Mind Sessions’ where she will be joined by guest speakers and authors Madeline and Jonathan who recently wrote a book about procrastination for individuals with ADHD. Madeline has spent the past decade working in a multidisciplinary practice in Sydney called Mindcare Centre. Here is where her interest in ADHD was sparked and she enjoys working in collaboration with other medical professionals, especially Psyc...2022-04-2947 minADHD science podcastADHD science podcastExtraordinary Brains 22 with Natasha. Ben and Natasha's Mum!Natasha Hickling returns for our final partner's special, with a bonus parent contribution! I think the episode speaks for itself, but do tell Natasha at indigohubADHD if you liked it!   2022-04-1849 minExtraordinary brainsExtraordinary brainsEpisode 22 with Natasha. Ben and Natasha’s Mum!Natasha Hickling returns for our final partner's special, with a bonus parent contribution! I think the episode speaks for itself, but do tell Natasha at indigohubADHD if you liked it!   2022-04-1849 minThe Indigo DiariesThe Indigo DiariesS3, Episode 8: " Careers and Careers Development.…." By Natasha Hickling & Renata FesterDear Diary,    Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.."   This week Natasha is back with an ‘Open Mind Sessions’ where she will be joined by guest speaker, Renata Fester. Renata is a Career Coach who lives in South Africa and works with clients from around the world. She loves good coffee and better company and is a sucker for good dessert. Renata has spent almost 15 years figuring out what she wanted to be when she grew up. After making three career transit...2022-04-1547 minThe Indigo DiariesThe Indigo DiariesS3, Episode 7: " Why ADHDers are susceptible to burnout and how to protect yourself.…." By Natasha Hickling & Anna GrantaS3, Episode 7: " Why ADHDers are susceptible to burnout and how to protect yourself.…." By Natasha Hickling & Anna Granta   Dear Diary,    Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.."    This week Natasha is back with an ‘Open Mind Sessions’ where she will be joined by guest speaker, Anna Granta. Anna has ADHD and dyslexia and helps Neurodivergent adults to remove roadblocks in their professional and personal lives to have more success with less stress. After recovering from several bouts of burnout, Anna Granta...2022-04-0136 minwithinu Presents The Narrow Road Podcastwithinu Presents The Narrow Road PodcastGraham Summerscales - The Tribe Welcomes Another Superbrain: My ADHD DiagnosisExecutive Coach, Graham Summerscales has been coaching successfully across the globe for 14 years. At 53, he was diagnosed with ADHD, Attention Deficit Hyperactivity Disorder. His initial reaction was that of concern and how this might negatively affect him, how others would view him, and how this might damage his professional career. However, after further research, into the life-long condition that he has had since birth, he knew that this was something to turn into a positive.To coincide with Neurodiversity Celebration Week, which kicks off on Monday 21st March, Graham talks to...2022-03-2254 minADHD Love Parent TalkADHD Love Parent TalkEp. 71 Tasha’s ADHD JourneyHOW CAN SOMEONE HANDLE COMORBIDITIES ALONG WITH ADHD?: Natasha Hickling is the founder of Indigo Hub. She is a mom of fur babies, an ADHD life coach, and she was diagnosed with ADHD at the age of 27 with the combined type. She used to be a teacher and she also used to be a Special Education Needs Coordinator. She shares her ADHD story and why she decided to get her assessment at 27 years old. She also talks about her comorbidities and how they were affected because of ADHD. Her comorbidities included dyslexia and dyspraxia which we talked...2022-03-1934 minThe Indigo DiariesThe Indigo DiariesS3, Episode 6: "The Who and the What in ADHD…." By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with an "Open Mind Sessions where she will discuss shifting perspectives from what we do to who we are. She outlines how ADHD can impact this and that when we look inside, we can see what we need to move forward with the What. She gives some reflection questions to ask yourself when discovering who lives within us all. Come, Learn, listen, and experience the...2022-03-1114 minThe Indigo DiariesThe Indigo DiariesS3, Episode 5: "The Strengths Approach…." By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with a "Top I Session" where she gives the listeners Top I Tips on how to find and utilize their strengths to help with the ADHD Challenges; as every individual with ADHD is unique, she gives adaptable and unique ways that everyone can use to find their muscles that are within. Come, Learn, listen, and experience the world through not her eyes, our eyes! 2022-02-1111 minThe Indigo DiariesThe Indigo DiariesS1, Episode 20: "The Treasures were always there..." By Helen PengellyDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling as she interviews another guest, Helen Pengelly in the new diary entry of the series. Helen Pengelly grew up in West London and has lived on the south coast in West Sussex since 1986 apart from a few years living abroad in Mallorca and Qatar in the 90s. She has had a varied career as a youth leader, barmaid, bookkeeper, EFL teacher, maths teacher, and running a business selling gluten-free food. She now works as a spiritual coach and mentor after discovering meditation in 2006, which...2022-01-2149 minThe Indigo DiariesThe Indigo DiariesS1, Episode 19: "The Treasures were always there..." By Sherl RandolphDear Diary,     Welcome to "The Indigo Diaries."  Join host Natasha Hickling as she interviews another guest, the amazing Sherl Randolph in the new diary entry of the series.   The Podcast Host of "Rising Above The Stigma" Podcast, Author, Comedian, Inspirational/Motivational Speaker, and Founder of D.I.V.A. International, LLC. She empowers women, especially Single Women & Single Mothers to live a life full of Purpose, Hope, Encouragement, Laughter, and remember the treasures they have within, so they may boldly walk out their God-given destiny. She has also recently launched her Devotional Journal, "Morni...2022-01-071h 05The Indigo DiariesThe Indigo DiariesS1, Episode 18: "A Late in Life Diagnosis, that made Everything Make Sense..." By Christine Stevens-GopsillDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling as she interviews another guest, a fellow coach Christine Stevens-Gopsill, in the new diary entry of the series. Christine is a newly diagnosed but not newly aware ADHD’er. She is an entrepreneur and has recently launched a coaching business called Indigo NLP Coaching that provides support to ADHD adults. She loves working with neuro-diverse adults as she has a keen understanding and lived experience of the journeys that life as an adult with ADHD provides. With 20+ years' experience working in post-secondary education, Christine’s co...2021-11-261h 02The Indigo DiariesThe Indigo DiariesS1, Episode 17: "Let Your Freak Flag Fly High..." By Bebe BarryDear Diary,     Welcome to "The Indigo Diaries." Join host Natasha Hickling as she interviews another guest, a fellow Brit Bebe Barry, in the new diary entry of the series.   Bebe grew up in the heart of London, above a pub in the centre of Borough Market. Initially a shy kid but never without an instrument, pub life soon had her bursting out of her shell, even playing her mini glockenspiel in front of the locals some days after school. Bebe has written music since being a teenager but was always hesitant to put her experiences into...2021-11-121h 07Extraordinary brainsExtraordinary brainsEpisode 14 with Natasha HicklingWe talk to the brilliant Natasha Hickling about her journey in ADHD coaching to found https://www.indigo-hub.com/. We talk about neurodiversity in Asia, what EMDR stands for, and getting a band of ADHD superheroes together to save the day... 2021-10-3151 minThe Indigo DiariesThe Indigo DiariesS1, Episode 16: "They Said I Was Bright..." By Simran DeolDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling as she interviews another guest, The Abstract Genius Simran Deol, in the new diary entry of the series. Simran Deol is a university student working to empower the Neurodiverse people of the world. Being undiagnosed with ADHD and Specific Learning Disorder until almost 20 years old, Simran had to fight for her education at every opportunity. Now she has launched her own Organization “The Abstract Genius” which raises awareness and helps empower Neurodiverse people, by creating a community as well as offer many prog...2021-10-2957 minThe Indigo DiariesThe Indigo DiariesS3, Episode 4: "Getting an ADHD Diagnosis…." By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with a "Pick My Brain Session" session where she takes questions and queries from the ADHD community and offer professional perspectives on them. She has started this just on her own and later on in the series will bring other experts to help! Today, to start ADHD awareness month, she will be exploring the world of ADHD Diagnosis. She will be looking at what to...2021-10-1516 minThe Indigo DiariesThe Indigo DiariesS1, Episode 15: "The Skills to Connection..." By Miriam CampbellDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling as she interviews another guest, The Skills Connection's Miriam Campbell, in the new diary entry of the series. Miriam Campbell is a speech-language pathologist in schools, aba clinics and her private practice (thebubblespace). She teaches visual cognitive and language constructs to aid generalization for communication and conversation skills. Through pursuing her masters in social work, she learned how to coach skills that support the development of emotional regulation, attachment and relationships. she started teaching in the classroom to figure out how to effectively integrate...2021-10-0153 minThe Indigo DiariesThe Indigo DiariesS1, Episode 14: "Feel the ADHD Love..." By Yakini PierceDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling as she interviews another guest, ADHD Love's Yakini Pierce, in the new diary entry of the series. Yakini Pierce is a single mom with ADHD that has two children, both with ADHD. She has an MBA and degrees in engineering and mass communications. Her passion is advocating for parents that have children with ADHD and parents that have ADHD. Yakini is using her platform to build a one-stop-shop of information, so parents do not have to feel alone in their journey, not knowing what...2021-09-171h 00The Indigo DiariesThe Indigo DiariesS3, Episode 3: "Accepting your ADHD, when the Environment Doesn't…." By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha is back with a "Starting the Conversation" session where she will focus on either a diary entry or experience of individuals with ADHD. She will explore how we could approach it from their eyes! Today, she will be diving in deep to look at a scenario involving an adolescent whose environment doesn't accept their ADHD and feels confused, lost and without hope. She starts the conversation with...2021-09-1015 minThe Indigo DiariesThe Indigo DiariesS3, Episode 2: "Describing Our ADHD Brains…" By Natasha HicklingDear Diary,    Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.."    This week Natasha is back with a "Top I Session" where she gives the listeners Top I Tips on how to communicate their experience with their ADHD brain to the world. As every individual with ADHD is unique, she gives adaptable and unique ways to explore their description. So the question to asking ourselves is:    How do you describe your ADHD brain?   Why not give it a go?   C...2021-08-2706 minThe Indigo DiariesThe Indigo DiariesS1, Episode 13: "Embrace You, Not the Environment " By Seth VargasDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling as she interviews another guest, classmate and fellow ADHD Life Coach, Seth Vargas, in the new diary entry of the series. Seth, 20 years old, is a junior in college and legally not allowed to drink in the US. He lives in Chicago, Illinois. Seth has had a passion for Education and ADHD since being diagnosed in his Junior Year of High School. After studying ADHD Life Coaching at ADD Coach academy, he has started a business called 180-HD coaching, where he is working with...2021-08-2755 minThe Indigo DiariesThe Indigo DiariesS3, Episode 1: "ADHD & Transitions…" By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.." This week Natasha starts with an "Open Mind Session" where she discusses transitions in life and how they can impact our ADHD. Changes create a shift in our lives, primarily through the transitional years of adolescents to adulthood. She touches upon the challenges it can bring and the importance of knowing how your ADHD shows up. In the second half, she explores with the audience through a reflection and evoking...2021-08-2019 minThe Indigo DiariesThe Indigo DiariesS3, Trailer: "The World Through Our Eyes…" By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries". This episode introduces you to the podcast's third and long-lasting series: "The World Through an Our Eyes.." Natasha Hickling is now starting her next venture officially as an ADHD Life Coach at Indigo Hub. This series will be unique as it's all about you! She will use it to educate, discuss, evoke awareness, answer questions, and get into real-life topics with many different episode types to keep our interest piqued. She will be starting the conversations, picking brains, giving top I tips and opening the audience's...2021-08-1312 minThe Indigo DiariesThe Indigo DiariesS2, Part 2, Episode 21: Reflections and Celebrations…” By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach. In the final episode of the series, Tasha reflects on her journey as a trainee coach and discusses how far she has personally come on this journey. She discusses the importance of pausing, remembering and celebrating small successes before venturing onto the next one. In the second part, she announces what's next for her and what's next for the podcast by...2021-08-0621 minThe Indigo DiariesThe Indigo DiariesS2, Part 2, Episode 20: “Are You Ready?” By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach. In this episode, Tasha discusses the importance of readiness in coaching. She offers some tips on how to prepare yourself for the decision and some things to think about. In the second half, she presents ten questions that can get you thinking about whether coaching is the right next step for you! So our question to you is, are you ready for coaching...2021-07-2317 minThe Indigo DiariesThe Indigo DiariesS2, Part 2, Episode 19: “The Coaching Search…” By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach. In this episode, Tasha dives into the exploration of where and how to find an ADHD life coach. She touches upon accreditations with the ICF and what to look for in a coach's credentials. She also discusses different sources in which you can reach out and find a coach. In the second part, she discusses various types of specialities in coaching and the...2021-07-0918 minThe Indigo DiariesThe Indigo DiariesS2, Part 2, Episode 18: “My Own Coaching Experience…” By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach. Today, Tasha reflects on her own experience of ADHD Life Coaching. Almost 18 months ago, Tasha wasn’t at the right point of her life to dive deep into her ADHDD diagnosis. But, after moving countries and whilst in lockdown, she finally felt ready and discovered coaching. She has now been working with a coach for almost 14 months, and today she dives into the pr...2021-07-0224 minThe Indigo DiariesThe Indigo DiariesS2, Part 2, Episode 17: " The many…many benefits…” By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach. Today, Tasha is back to discuss the many, many benefits you can get from ADHD Life Coaching and what a difference it can make in your life. Everyone’s experience is unique to themselves so please be aware these are generalised benefits for those with ADHD. She touches upon some of the specifics regarding the coaching experience, the partnership and the cl...2021-06-2519 minThe Indigo DiariesThe Indigo DiariesS2, Part 2, Episode 16: " Coaching and the Other Ones…” By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach. ADHD Life coaching is its very own specialised field, and today, Tasha discusses just how much of a unique field it is. She begins by discussing different professions that an individual with ADHD may reach out to, such as a therapist, mentor, tutor or consultant. Then, she touches upon the critical characteristics of each profession. In part two, she highlights the...2021-06-1818 minThe Indigo DiariesThe Indigo DiariesS2, Part 2, Episode 15: "ADHD Life Coaching: The Overview…”By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach. Have you ever wondered what is an ADHD Life coach and how it could benefit your life? Well, let's take that first step in part 2 of the series. To begin with, Tasha explores an overview of what life coaching compared to ADHD Life coaching is. Then, she offers her insights into the process of what they are and uses influences such as the...2021-06-1117 minThe Indigo DiariesThe Indigo DiariesS2, Episode 14: "Celebrating What’s Next…”By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach. Today's episode, it's all about celebrations, celebrating the small wins, the big ones and the ones that make you satisfied. Tasha discusses the importance and benefits of celebrating those wins, especially for individuals with ADHD. Then, she dives into the barriers that can make us feel we may not deserve it or should! In the second part, Tasha makes her big...2021-06-0431 minThe Indigo DiariesThe Indigo DiariesS2, Episode 13: "The goals of culture with ADHD…”By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach. In this today's episode, Tasha discusses the challenging and loaded topic of how culture can affect ADHD and how we look at ourselves in our world. She uses her own experience and looks through the ADHD lens to see the typical barriers that someone could face with ADHD. She looks underneath and above the surface. In the second part, Tasha dives...2021-05-2834 minThe Indigo DiariesThe Indigo DiariesS2, Episode 12: "The barriers to our inner stories…”By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach. In this today's episode, Tasha discusses the barrier or obstacles that may come up in our lives when dealing with change. She gives examples of some difficult common ones that may arise for individuals with ADHD and look at overcoming them and looking at them in a new light. Then using our strengths and who we are to battle the obstacles of our...2021-05-1435 minThe Indigo DiariesThe Indigo DiariesS2, Episode 11: "The Learning of Boundaries…”By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach. In this today's episode, Tasha digs into her teaching roots to discuss the importance of learning styles and adapting our lives to the environments, not ourselves, which is what we may have been forced to believe. She explores how to find out what your learning styles are for different situations and utilising that information to permit yourself to live the life you deserve.2021-05-0735 minThe Indigo DiariesThe Indigo DiariesS2, Episode 10: "The Value of different Perspectives…”By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach. In this week episode, Tasha discusses the importance of living in integrity with getting to the core of what is important to us: Values. They are a crucial part of our daily lives. She shares her own personal values and then how to discover them in your own life as well as sticking to them! In the second part, she explores...2021-04-2332 minThe Indigo DiariesThe Indigo DiariesS2, Episode 9: "Tolerations we sure don’t need or want…” By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach. This week Tasha strips back to the basics of things we all require in our daily lives: Needs, wants, and Motivations. She starts by discussing the importance of meeting our needs to enable our wants, which is very much missed in the ADHD community. She also mentions different types of motivation, including the contrasts it displays within needs and wants. In...2021-04-1632 minThe Indigo DiariesThe Indigo DiariesS1, Episode 12: "An Imperfect Machine" By Miriam GordonDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling as she interviews the first guest of 2021, Miriam Gordon, in the twelfth diary entry of the series. Miriam Levy Gordon was born in 1963 to highly traumatized parents. Because they were narcissists, they couldn’t allow Miriam to develop at all. She grew up in a small apartment in Fort Lee, New Jersey, USA as a shadow of herself, in pure survival mode, completely out of touch with her soul. While in high school she began having bloody screaming fits in which she cried, tore he...2021-04-021h 11The Indigo DiariesThe Indigo DiariesS2, Episode 8: "The Coaching and Change Process…” By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach. This week Tasha dives into the actual reason why she is here ADHD Life Coaching. She discusses the basics of what it is, the difference between coaching and therapy and how it can benefit individuals with ADHD. She also discovers the path towards her journey to beginning the course. In the second part, she explores different change processes that we all...2021-04-0234 minThe Indigo DiariesThe Indigo DiariesS2, Episode 7: "Treatment through the ages…” By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach. There is so much more to ADHD than we could ever even imagine. Tasha was overwhelmed when the neuroscience terminology and understanding began, but she soon realized how much validation and wisdom comes from knowledge. She discusses the ADHD brain's differences through the ages with neuroplasticity and the actual scientifical understanding of how ADHD brains function, the chemistry, and its structure in her...2021-03-1934 minThe Indigo DiariesThe Indigo DiariesS2, Episode 6: "The Strengths & Emotional Perspective …” By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach. There are strengths in all of us and every day, even living with ADHD! Join today as Tasha discusses the kinds of qualities we all possess like the different kind of strengths, character and performance, talents, interests, passions and what makes us us! She briefly touches upon some of her own and the importance of looking at your ADHD through the lens of...2021-03-1234 minThe Indigo DiariesThe Indigo DiariesS2, Episode 5: "The Co-Occurring Composer…” By Natasha HicklingSeries 2: “The World Through a Trainee Coach’s Eyes…’ Episode 5: "The Co-Occurring Composer…” By Natasha Hickling Dear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach. This week, Tasha explores the ADHD Unique Brain Wiring and one of the most important topics out there right now. Executive Functioning! She explores the composer metaphors on how to describe them and Russell Barkley and Thomas Brown models. In the second part, she discusse...2021-02-2633 minThe Indigo DiariesThe Indigo DiariesS2, Episode 4: "Strengths in Numbers…” By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach. As planned, Tasha is back to verbal process with part one about the hard-core statistics of ADHD worldwide. This part is heavy but very eye-opening into seeing how much impact this condition has and how prevalent it is in our everyday lives. The second part is a lot lighter, where she discusses the unique differences of every individual with ADHD, the strengths and...2021-02-1925 minThe Indigo DiariesThe Indigo DiariesS2, Episode 3: "The Process of a Diagnosis…" By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach. After a few weeks break, Tasha is back to Verbal Process more about ADHD. An ADHD Diagnosis is a challenging and gruelling process to go through and it takes a lot of courage to even seek one out. Tasha discusses the actual process of gaining one from Childhood to Adulthood with DSM5. Then touches upon the below the surface level impacts of ADHD...2021-02-1226 minThe Indigo DiariesThe Indigo DiariesS2, Episode 2: "A dive into ADHD and it’s past…" By Natasha HicklingDear Diary, Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach. This week join, as Tasha discusses the basics of ADHD and how the challenges are presented in her own life. She dives into the history of the last 60 years of ADHD and how the term and its meaning have evolved through time. She realises how knowing the past can answer so many questions and leave you with so many more… She to...2021-01-2121 minThe Indigo DiariesThe Indigo DiariesS2, Episode 1: "The First Step…" By Natasha HicklingDear Diary,     Welcome to "The Indigo Diaries."  Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach.    This week was Tasha's first week officially starting her new coaching course. Discover the raw and honest diary of her managing the overwhelm and pressure of organising a new schedule and the daunting fact the course was officially beginning. Add to that a whole lot of reading, returning to work, and the global pandemic and she had a real mountain to climb...2021-01-1517 minThe Indigo DiariesThe Indigo DiariesS2, Trailer: "The World Through a Trainee Coach's Eyes..."Dear Diary,   Welcome to "The Indigo Diaries".  The Indigo Diaries is a podcast for those who want to learn about ADHD through other’s experiences.   This episode introduces you to the podcast's second series:  "The World Through a Trainee Coach's Eyes.."   In a new series for the new year, host, Natasha Hickling, ventures into the world of ADHD Coaching as she trains to be a Coach. Each week she will share her insights, experiences, and perspectives on the world and the impact of ADHD in everyday life.   Come lear...2021-01-0214 minThe Indigo DiariesThe Indigo DiariesS1, Episode 11: "The Power of the Breath…” by Esther NagleSeries 1: “The World Through Our Eyes…’ Episode 11: "The Power of the Breath…” by Esther Nagle Dear Diary, Welcome to "The Indigo Diaries". Join host Natasha Hickling as she interviews her new guest, Esther Nagle, in the eleventh episode of the series. Esther Nagle is a sober, tattooed, single mother, rock chick Yoga teacher with ADHD. Sober for 6 years, and diagnosed with ADHD just last year at 46, Esther has had a ‘colourful’ life, spontaneous and adventurous even in sobriety. Esther has written a book about her recovery and the Yoga that guided he...2020-12-101h 06The Indigo DiariesThe Indigo DiariesS1, Episode 10: "It is OK to be different … Just be happy!” by Meenakshi Chitlangia.Series 1: “The World Through Our Eyes…’ Episode 10: " It is OK to be different … Just be happy!” by Meenakshi Chitlangia. Dear Diary, Welcome to "The Indigo Diaries". Join host Natasha Hickling as she interviews her new guest, Meenakshi Chitlangia, in the first double-digit episode of the series. Meenakshi Chitlangia is from India. She is a 32 years old woman who is full of dreams and wants to pursue her mission of helping people with ADHD all over the globe. At the age of 16, she was diagnosed with ADHD with the help and support from her G...2020-12-0334 minADHD reWiredADHD reWired352 | The Beginning of An ADHD Journey with Natasha Hickling"Have you ever needed someone to talk and discuss some strategies for handling things around your ADHD? Listen as your host, Eric Tivers, and his guest Natasha Hickling discuss the beginning of her ADHD journey and the small online support group she has started, plus much more on this episode of . Natasha is a twenty-eight-year-old primary school teacher from the U.K. For the last four years, she has traveled around the world working in Australia, China, and is now in Malaysia. Besides being a trained primary school teacher, she is also a SENCO; a Special Education Needs Coordinator at...2020-12-011h 00The Indigo DiariesThe Indigo DiariesS1, Episode 9: “Unbecoming who the World forced me to be...” By Anonymous “Zee”Series 1: “The World Through Our Eyes…” Episode 9: “Unbecoming who the World forced me to be...” By Anonymous “Zee” Dear Diary, Welcome to “The Indigo Diaries”. Join host Natasha Hickling as she retells the diary of an anonymous new guest, “Zee,” in the ninth diary entry of the series. Please be aware that this episode touches on some topics some listeners may find it difficult to hear, including suicide, trauma, self-harm and depression. If you do not feel comfortable listening, then please come back for the next episode. “Zee” is a young woman who currentl...2020-11-2639 minThe Indigo DiariesThe Indigo DiariesS1, Episode 8: "And here she is, living with ADHD…." By JessicaSeries 1: “The World Through Our Eyes…’   Episode 8: "And here she is, living with ADHD…." By Jessica    Dear Diary,     Welcome to "The Indigo Diaries."  Join host Natasha Hickling as she interviews another new guest, Jessica, in the eighth diary entry of the series.  Our guest today is Jessica, 29, and lives in Western Australia. Since little, she was drawn to storytelling and creativity. This led her to a career in the film industry where, for the most part, her ADHD brain naturally flourishes.    Currently, she works in Casting and as an Acting Coach...2020-11-191h 02The Indigo DiariesThe Indigo DiariesS1, Episode 7: "An 'ADHDer's' Natural Focus," By An Anonymous GuestSeries 1: “The World Through Our Eyes…’  Episode 7: "An 'ADHDer's' Natural Focus," By An Anonymous Guest   Dear Diary,     Welcome to "The Indigo Diaries".    Join host Natasha Hickling as she interviews a brand new guest; however, for privacy reasons, this guest will be kept anonymous, in the seventh diary entry of the series.   Our guest is 51 and is from India. He lives in Bengaluru with his family. He works as a marketing professional in a multinational medical device manufacturer.    Discover how a boy who started life as a vibrant and carefree cit...2020-11-1258 minThe Indigo DiariesThe Indigo DiariesS1, Episode 6: "Closet Talk with Khalilah….” By Khalilah HallSeries 1: “The World Through Our Eyes…”   Episode 6- "Closet Talk with Khalilah….” By Khalilah Hall   Dear Diary,    Welcome to "The Indigo Diaries".  Join host Natasha Hickling as she interviews her next guest, Khalilah Hall, in the sixth diary entry of the series.    Khalilah, a military wife and mom to two boys, the oldest with ADHD, lives in Maryland. Khalilah is a photographer and loves kids.   Hear Khalilah share her vulnerable battle with ADD. Listen as she continues to try to find value in herself, her life, parenting, and her marriage. Through...2020-11-051h 02The Indigo DiariesThe Indigo DiariesS1, Episode 5: "Living with a Galaxy in my brain..." By Annabel Louise WalkerSeries 1: “The World Through Our Eyes…’  Episode 5: "Living with a Galaxy in my brain..." By Annabel Louise Walker   Dear Diary,    Welcome to "The Indigo Diaries".    Join host Natasha Hickling as she interviews her fifth guest, Annabel Louise Walker, in the next diary entry of the series.   Annabel Louise is 31 and lives in England. She runs her own business, Bedford Tutor and Moonbow Coaching, which provides English and maths tuition to children aged 5-16 years, and has been doing this since 2012. Since July 2020, she has developed her business to include specialist tu...2020-10-291h 12The Indigo DiariesThe Indigo DiariesS1, Episode 4: " My Lucky Life: Academics, Athletics and Living with ADHD..." By Scott FinneySeries 1: “The World Through Our Eyes…’  Episode 4: " My Lucky Life: Academics, Athletics and Living with ADHD..." By Scott Finney   Welcome to "The Indigo Diaries".   Join host Natasha Hickling as she interviews her next guest, Scott Finney, in the fourth diary entry of the series.   Finney was born and raised in Calgary, Alberta, Canada.  While growing up, Scott played a variety of sports including baseball, football, soccer, basketball, volleyball, and figure skating.  Scott was a national competitor in Ice Dance, who competed at the 2003 Junior National Figure Skating Championships in Brampton, Ontario.    After High Scho...2020-10-221h 10The Indigo DiariesThe Indigo DiariesS1, Episode 3: "Are You Crazy?!?" By Ellia PikriSeries 1: “The World Through Our Eyes…’ Episode 3: "Are You Crazy?!?" By Ellia Pikri Dear Diary, Welcome to "The Indigo Diaries".  Join host Natasha Hickling as she interviews her second guest, but this time in person, Ellia Pikri, in the third diary entry of the series. Elia is 28 from Malaysia, she is in the middle of a crossroads with life in general. Trying to stop herself fitting into a neurotypical box and finally allowing herself to live as who she is. We hope you enjoy another incredible guest in this series! Have an amazing week! Until next time... The Indigo Diaries Ps- If...2020-10-1558 minThe Indigo DiariesThe Indigo DiariesS1, Episode 2: "Authentically Me! With Love, La Donna..." By La Donna WilliamsSeries 1: “The World Through Our Eyes…’ Episode 2- "Authentically Me! With Love, La Donna..." By La Donna Williams Dear Diary,   Welcome to "The Indigo Diaries".  Join host Natasha Hickling as she interviews her first 'OFFICAL' guest, La Donna Williams, in the second diary entry of the series. Come join theatre artist and minister, La Donna Williams, host of Liberating Conversation Web series (https://www.facebook.com/LiberatingLaDonna), talk about the difficulties of going through school undiagnosed. A story of triumph in the midst of trial. We hope you enjoyed this tru...2020-10-081h 29The Indigo DiariesThe Indigo DiariesS1, Episode 1: "The 'ADHD Key' to the Locked Box!" by Natasha HicklingSeries 1: “The World Through Our Eyes…’   Episode 1- “The ‘ADHD Key’ to the Locked Box” with Natasha Hickling.   Dear Diary,  Welcome to "The Indigo Diaries".  Join guest host Ben Stephens as he interviews the first guest and usual host, Natasha Hickling, in the first diary entry of the series.    Natasha is 28 and originally from the UK. She now lives in Malaysia with her partner (the guest host) and their cat, MiMi, and dog, LaiLai. She works as a SENCO (Special Educational Needs Co-Ordinator) at an international school.   Discover how a girl that started life as a...2020-10-011h 00The Indigo DiariesThe Indigo DiariesIntroduction to the Indigo DiariesDear Diary,  Welcome to "The Indigo Diaries".   This episode introduces you to the podcast's first series: "The World Through Our Eyes"  Host Natasha Hickling, who herself has ADHD and other co-existing conditions, will interview people from all around the world. Join them to experience the diaries of their ADHD impacted lives. Episodes will be released once every two weeks, so make sure to tune in!! If you would like to be a share your own experiences as a guest on the show, please get in contact using the details below or leave a com...2020-09-0612 min