Shows
Follow Your F🦋ing Dreams with Natasha MayetPublish Your Book: From Township to Transformation with Princess LukheleMost of you will listen and not leave a review. If this episode adds value for you, please rate and review it so we can get it to more people. What does it take to rise from adversity, publish a book, run an NGO, and step into motherhood — all while staying rooted in purpose?In this episode of Follow Your F🦋ing Dreams, I sit down with Princess Lukhele — speaker, author, certified life coach, entrepreneur, and founder of Hands of Luv. From growing up in Mpumalanga to becoming an MBA graduate and published author of Maneuve...
2025-09-091h 11
Follow Your F🦋ing Dreams with Natasha MayetSocial Media & The Importance of Human Connection in an AI Era — with TEDx Speaker & Author Robin NathanielRobin Nathaniel is a TEDx speaker whose talk on the power of last words is raw, honest, and unforgettable; he’s also an award‑winning social media strategist who’s helped Grammy, Emmy, and Tony Award winners, and the author of Social Media SYNC.His mission? Helping brands and creators align their voice and strategy with what truly matters — their mission and values — so content isn’t just noise, but something that builds real community and impact.Free bundle for listeners: landthetalk.comWATCH ROBIN'S TED TALKRobin's BookRobin's Webs...
2025-07-2955 min
TRUTH OR DEATH PODCASTCAPETOWN SPECIAL - LIFE, DEATH & MANIFESTATION WITH NATASHA #02 #52This week Lo has a special guest from Cape Town - Natasha Mayet is an actress, writer and coach. Together they dive deep into creativity, AI, death and of course manifestationNATASHAhttps://www.instagram.com/natashamayet/LOLAhttps://www.instagram.com/lolacwolff/
2025-07-1651 min
Follow Your F🦋ing Dreams with Natasha MayetHow to Be Unbreakable: Turning Pain Into Power with Mister MotivationThis week, our guest is Shaun Murphy — aka Mister Motivation — an Army veteran, educator, speaker, and author who’s been honored with the Michelle Obama Service Award.From losing his father at six, to military service, to teaching with Teach For America, Shaun turned pain into purpose — and even created a whole new genre along the way: Motivation Music.In this raw and real conversation, we dive into:✨ What it really means to be unbreakable✨ How to keep going when life nearly breaks you✨ Tactical empathy, discipline, and creativity living side by side✨ Writ...
2025-07-0246 min
Follow Your F🦋ing Dreams with Natasha MayetCreative Nomad: Balancing Acting, Leadership & Life Across Continents with Katishcka KiaraFirst in person recorded episode of the season! In this episode of Follow Your F🦋ing Dreams, I sit down with the radiant Katishcka Kiara — actress, producer, creative strategist, and unapologetic multi-hyphenate navigating the worlds of film, digital influence, and global storytelling from Cape Town to London.This one’s for the creatives who do it all — the actors building brands, leading teams, producing content, and saying YES to a life that spans borders.Katishcka gets candid about:Making the leap from local to global in the creative industryHow she balances...
2025-06-1849 min
Follow Your F🦋ing Dreams with Natasha MayetEx-US Military Officer Aanan Patel on How to Be A Leader & Making High Risk Decisions in Life & BusinessFrom Military Strategy to Entrepreneurial Mastery: In this episode, I speak with Aanan Patel — a former U.S. military officer turned leadership strategist — to unpack what it really means to lead under pressure. From directing 200+ person global teams and managing high-stakes satellite operations to transitioning into the civilian world and building a thriving real estate business, Aanan shares the leadership tools that have consistently driven his success.We explore:How to make high-risk decisions with confidenceWhat military leadership can teach entrepreneursWhy structure and trust are the cornerstones of high-performing team...
2025-05-1348 min
Follow Your F🦋ing Dreams with Natasha MayetStrong at Any Age: Hollywood Actor Kerstin Schulze on The Righteous Gemstones, Confidence & Party & Diet FitnessFrom American Horror Story to The Righteous Gemstones, Hollywood Actress Kerstin Schulze is proving that strength, confidence, and success only get better with time. We dive into her inspiring journey—from Olympic-level athlete to working Hollywood actor—covering everything from auditioning, building body confidence, staying fit with a busy lifestyle, and why it’s never too late to go after your dream.💪🏼 BONUS: Kerstin is gifting our listeners a free month of access to her “Fitness for the Busy Lifestyle” program! Just enter PARTY15 at partyanddiet.comThis episode will fire you up to keep showing up—stron...
2025-05-0144 min
Follow Your F🦋ing Dreams with Natasha MayetHandle Your Artist with CARE: Comedy, Creativity & Protecting the Magic with Mayur ChauhanIn this inspiring and FUN episode of Follow Your Fing Dreams, I sit down with LA based actor, writer, comedian, and creativity coach Mayur Chauhan to talk about what it truly means to CARE for your inner artist—with love, patience, and a cup of chai. We chat about everything from protecting your creativity like a child, dealing with criticism, prepping for a stand-up show, what actually makes comedy funny, and even the quest for the perfect chai recipe. Mayur opens up about the vulnerability of early creative work, why feedback timing matters and how to deal wi...
2025-04-1550 min
Follow Your F🦋ing Dreams with Natasha MayetAwaken Your Intuition & Step Into Your Soul Purpose with Meesh CarraIn this soul-stirring episode, I sit down with intuitive life coach, psychic medium, and energy healer Meesh Carra.Do we all have a purpose? What does awakening feel like in our body? How do we know when intuition is calling?From childhood nights to ayahuasca in the Amazon, Meesh takes us on the wild ride that led her to discovering her spiritual gifts and soul purpose—and how you can start unlocking your own.We talk intuition, finding your purpose, healing, spirit guides, and what it actually takes to live a life aligned wi...
2025-04-0834 min
Follow Your F🦋ing Dreams with Natasha MayetWhat Do I Want To Create In This Life? 🦋Solo episode! It’s a new season, and we’re kicking things off raw and unfiltered—literally, recorded in my PJs in one take!Are you stuck in the scroll, watching everyone else live their dreams instead of building your own? Been there. Or maybe you want to create, but self-doubt keeps shutting you down before you even start?In this episode, let's talk about how we can shift from only consuming to more creating, and finally trusting your own voice. Because if we want a life that actually excites us, we get to create it.
2025-04-0215 min
Follow Your F🦋ing Dreams with Natasha MayetFollow Your F🦋ing Dreams Trailer🎙New Episodes Tuesdays! Hey, I’m Natasha Mayet—actor, acting coach, and all-around creative. My mission? To follow my f*cking dreams and inspire you to do the same.Let’s be real—“follow your dreams” sounds cute, but how do you actually do it? How do you push past fear, self-doubt, and all the sh*t life throws your way? What does it really take to bet on yourself when everything feels impossible?That’s exactly what we’re figuring out here.This podcast is dedicated to my dad, who told me to follo...
2025-04-0101 min
Follow Your F🦋ing Dreams with Natasha MayetFrom Grief To Gratitude: Final Episode of On The Journey Dedicated to My Dad🎙️ As we approach the final chapter of 2024, it's time to say goodbye to On The Journey and make space for something new. In this final unedited and raw episode, I open up about the loss of my dad and how his passing reshaped everything I thought I knew about life. It’s been a journey of grief, healing, and honoring his final words to me: “Follow your dreams.” 🌟His message was simple but powerful—fear doesn’t control us; we control how we live and what we pursue. That’s what I carry with me every day as I na...
2024-12-3030 min
Follow Your F🦋ing Dreams with Natasha MayetSouth African Horrorfest with Paul BlomIn this episode I speak to Paul Blom from the SA Horrorfest which has been running for 19 years in South Africa. 2024 marks it's 20th year! Paul is also the Festival director for Celludrioid, South Africa's only Sci Fi, fantasy and anime genre festival. We chat about the Sci Fi and Horror genres, how Paul connected with the Soskia twins, starting and running a film festival and the challenges, what makes a good horror film, and the scariest movie Paul has ever seen. Don't miss the SA HorrorFest and Celludriod taking place in 2024. See you there.
If you...
2024-08-0658 min
Follow Your F🦋ing Dreams with Natasha MayetHow to be a working actor with Cory ChapmanIn this weeks episode I speak to Atlanta based actor Cory Chapman. You can see him currently on Hightown on Starz and Hulu. Cory is known for his roles on The Righteous Gemstones, Better Caul Saul, Stranger Things, and for playing Margot Robbie's brother in I, Tonya. I asked Cory about typecasting, Atlanta versus LA, how to stay motivated when it gets slow, the most challenging role he has has to play, audition advice, and off course, the infamous boob grab scene in I, Tonya. Follow Cory @thecorychapman on IG for the latest updates and be sure to check him...
2024-04-1552 min
Follow Your F🦋ing Dreams with Natasha MayetSpecial Guest: Writer/Director Tariq Simmons (Writer on BMF)Tariq Simmons is a writer/director based in Atlanta. He speaks about the writing and directing process for his sci-fi short Evolution and his film journey from working in production at Tyler Perry Studios to becoming staff writer on the hit show BMF on Starz. Tariq Simmons is the Founder and CEO of his own company called Diaspora Dreams Production Ltd., which he started in 2020. Check out his latest projects on @thedirectortariq and check out BMF on Starz. Tariq's YouTube where you can watch Evolution https://m.youtube.com/@tariqsimmons2455
2024-03-181h 03Follow Your F🦋ing Dreams with Natasha MayetWho the F are we? Choosing self worth & letting go of comparison with Nomi LotuzThis week I speak with my friend, cat mom, actor and musician Nomi Lotuz all the way in Denmark about what it means to practice allowing ourselves to show up authentically, and let go of the need to do what every one else is doing so we can do US more often. We speak about navigating the messiness of being a human, how to cultivate self worth and let go of the "should dos," and the awkwardness of telling your crush you like them. Follow Nomi on IG @nomilotuz and check out her podcast I Seng Med Nomi (In Bed...
2024-01-2945 min
Follow Your F🦋ing Dreams with Natasha MayetThe 48 Hour Film Project and producing with Monde KawanaIn this weeks episode I catch up with Monde Kawana. Monde is a producer at award winning production company Bench Films and is also a city producer for the 48 Hour Film Project in Cape Town. She shares her insights into producing, the qualities that make a good producer, filmmaking, making a short versus a feature, and also some tips for successfully making a film in 48 hours. Follow Monde @benchfilms and also @capetown48hfp
2024-01-1750 min
Follow Your F🦋ing Dreams with Natasha MayetCREATING BREAKTHROUGHS: How To REALLY Make This Your Best Year Yet with Wendy BraunAccomplished actress Wendy Braun has enjoyed a dynamic career, recently appearing on four seasons of the celebrated Netflix series, Atypical, as well as guest appearances on This Is Us, Grey's Anatomy, It’s Always Sunny In Philadelphia and Criminal Minds to name a few. With over 80 TV + Film credits, over 100 commercials and thousands of voiceovers, Wendy has also combined decades of invaluable professional experience with her passion for inspiring others.
She is also a Breakthrough Coach and the CEO + founder of ActorInspiration.com, and was recently featured in Forbes for her game-changing Success Breakthrough Workshop online course (now in over 25 co...
2024-01-011h 03
Follow Your F🦋ing Dreams with Natasha MayetWriting & directing with Cameron Scott HadlowAward winning director and writer of shorts Sanguine and Metamorph Cameron Scott Hadlow shares his process in writing, directing, how the two go hand in hand, and why locations are characters.
2023-10-3158 min
Follow Your F🦋ing Dreams with Natasha MayetWriting about werewolves with TEEN WOLF writer Will WallaceIn this episode I connect with writer podcaster and cat dad Will Wallace. Will was a writer for Teen Wolf on MTV and co-hosts Return to Beacon Hills, a Teen Wolf rewatch podcast. Will shares about his journey as a writer, why Teen Wolf is a great show, and gives us a glimpse into the behind the scenes of the writer's on the show. He also offers insight on how to beat writers block and offers perspective on the Writer's Strike. Will's IG is @willwritesgood and be sure to check out the Teen Wolf rewatch podcast (IG @rtbhpodcast https://podcasts...
2023-09-261h 09
Follow Your F🦋ing Dreams with Natasha MayetDo you NEED A READER? Self Taping Like a Pro + Casting Tips with AMAW NY Acting Coach Jason BuyerIn this episode I speak to AMAW NY On Camera Acting Coach Jason Buyer about his app Need A Reader. As a former Casting Director, Jason offers tips for actors on self tapes, auditions and booking the job. We talk about the Need A Reader App Jason developed which allows actors to get paid to be a reader and also to find readers world wide to self tape with. Jason shares advice from his experience in casting on how to stand out in auditions and self tapes, what to do if you have actions in self tapes /auditions, choosing the...
2023-09-1242 min
Follow Your F🦋ing Dreams with Natasha MayetAmanda Ray: The Atlanta Sci-Fi Film Festival and Sci-Fi StorytellingIn this episode I speak to the Festival Director and Founder the Atlanta Sci-Fi Film Festival Amanda Ray on starting and growing the festival, and the elements of a good sci-fi film. If you are a sci-fi fan or filmmaker this one is one to listen to! www.atlantascififilmfestival.com filmfreeway.com/AtlantaSCIFIfilmfestival
2023-09-041h 19Follow Your F🦋ing Dreams with Natasha MayetStuck in reverse? It's time to change gears and move forwardsDo you want to change your life? Here is how you can change your story and move forwards TODAY. This is a solo episode and I was inspired by a book I was reading by Richard Carlson, author of Don't Sweat The Small Stuff. Do you find yourself feeling stuck? Maybe it's time to switch gears so you can more forwards instead of backwards. Change gears and change your life.
2023-08-0608 min
Follow Your F🦋ing Dreams with Natasha MayetPart 2: One Minute Films, Acting & AI with Darion D'AnjouIn part two of this informative episode with award winning sci-fi writer director Darion D'Anjou we get into the nitty gritty of AI tools for filmmakers and actors who want to make their own content, such as Chat GPT, Midjourney and RunwayML. If you like this episode please do give it a review on Apple Podcasts so someone else can be inspired!
Darion D’Anjou Youtube https://www.youtube.com/c/dariondanjou
One Minute Film School https://www.youtube.com/c/oneminutefilmschool
https://oneminutefilmschool.dariondanjou.com/
IG @dariondanjou
@dariondanjouart
Discord to make ai art with Darion and see his Midjourney pr...
2023-07-2547 min
Follow Your F🦋ing Dreams with Natasha MayetSci Fi writer director Darion D'Anjou on one minute films, actors and making AI films - Part 1Award winning Atlanta based writer director Darion D'Anjou talks about writing, directing, actors who take risks and the art of one minute films. He also shares on AI filmmaking and how actors and filmmakers can use AI to create. Register for the One Minute Film Competition at the Artists Thrive Summit by the 19th of this month to stand a chance to win cash prizes up to $1000 by participating in person or online from anywhere on the world. Artists Thrive Summit https://www.artiststhrive.org/summit
Darion D’Anjou Youtube https://www.youtube.com/c/dariondanjou
One Minute Film School ht...
2023-07-1842 min
Follow Your F🦋ing Dreams with Natasha MayetThe Sustainable Actor with Lindsay Frame BussToday I speak with acting coach Lindsay Frame Buss who is the founder of the Sustainable Actor Collective. Lindsay is also a Distress and Intimacy Coordinator. We talk about acting classes and the co-creation of safe spaces, growth and self compassion and how there is no such thing as a bad actor. Lindsay also shares how we can change how we think of the word procrastination and instead explore it as our body holding and get curious about our natural rhythms. I'm sure this episode will inspire you! Lindsay's website www.sustainableactor.com Email lindsay@thesustainableactor.com for her classes...
2023-07-1045 min
Follow Your F🦋ing Dreams with Natasha MayetDare to share.What if why we are here is to share who we are with the world? This week, I invite you to share your voice, share who you are, share your heart. Let people in. You never know who you might inspire. Better yet, over share. Your voice matters. Affirmation: I give myself permission to be who I am. Let me know what you discover! In the spirit of this episode and sharing, I started writing a free weekly letter for actors with a weekly acting lesson to empower you on your journey. Sign up for it here: https://substack.com...
2023-07-0308 min
Follow Your F🦋ing Dreams with Natasha MayetIdentify childhood wounds and heal your inner child with SaskiaSaskia (@growingwithsas) and I discuss how to identify childhood wounds and trauma and how to heal our inner child. We each talk about our healing journeys and Saskia shared some of the healing techniques she is using to heal her childhood wounds, and to team up with her inner child. We hope this episode will inspire you on your healing journey. You can heal and you are not alone. Feel free to share this episode if it resonates with you and might help someone else with their healing journey.
2023-03-201h 12
Follow Your F🦋ing Dreams with Natasha MayetTrailer: On the Journey podcast with Natasha MayetThis is On The Journey with Natasha Mayet. I'm Natasha Mayet, and I love acting, creating, growing and I believe in sharing what I learn. Join me as I connect with people I am inspired by and have open hearted conversations. This includes actors, directors and other's I want to learn from. I am also really passionate about mental health and will share my mental health and self love journey along the way as I become the most empowered and free version of myself. I hope this podcast empowers you on your journey. Subscribe now for updates and to join m...
2023-03-2000 min
Follow Your F🦋ing Dreams with Natasha MayetIgnite your sparkle with Monique Murray du PlessisCasting director Monique Murray du Plessis who also started the online community called "Sparkle" shares her insights on how we can all sparkle a little brighter. She also shares some advice for actors and on how to approach commercial auditions. We hope this will help you ignite your spark. If this episode resonates with you please share and leave a review so that it can reach more people.
2022-02-2843 minFollow Your F🦋ing Dreams with Natasha MayetActress Katishcka Kiara: On overcoming shyness, comfort zones, and Indian females in Tv/FilmKatishcka shares her personal acting journey, why she didn't become a doctor and how she overcame her shyness in her acting career.
2021-07-2044 min
Follow Your F🦋ing Dreams with Natasha MayetEmalie Noelani on being a commercial actor, audition anxiety & letting go of the need to pleaseActress & model Emalie Noelani on commercial acting, being a fulltime artist, relationships, releasing the need to people please and showing up as your authentic self.
2021-01-3158 min
Follow Your F🦋ing Dreams with Natasha MayetOpening the heart to the New Year: A guided meditationIn this episode I share a meditation to welcome the year ahead with love and to visualize what we want for the year. I hope this serves you and that your year ahead is filled with joy and open heartedness.
2021-01-1808 min
Follow Your F🦋ing Dreams with Natasha MayetEpisode 22: Embracing our shadows & exploring our monsters with actor & singer Amy Mae LouSwedish Asian-American Actor & singer/song writer Amy Mae Lou shares her journey as an actor, tips for dealing with rejection, and why she loves playing a monster.
2020-10-0659 min
Follow Your F🦋ing Dreams with Natasha MayetEpisode 21: Creating space for the authentic self & exploring play with Lauren Rae PorterYoga instructor and synergistic play therapist Lauren Rae Porter talks about holding our seat amidst discomfort and exploring play therapy as a way to connect with self.
2020-09-2231 min
Follow Your F🦋ing Dreams with Natasha MayetEpisode 20: Creating Community & Exploring Vulnerability with AMAW Copenhagen's Nomi LotuzIn this episode I speak to actor & acting coach in training, Nomi Lotuz, who brought the Anthony Meindl's Actor Workshop to Copenhagen, Denmark. Nomi and I chatted about starting a community, how acting has allowed us to explore vulnerability and make it a habit, the importance of having a space where you can feel free of judgment, as well as Zooming without pants! We hope you enjoy this episode.
2020-09-1144 min
Follow Your F🦋ing Dreams with Natasha MayetEpisode 19: Exploring the breath with Lindsay Frame BussThis week I talk to acting coach and breathwork guide Lindsay Frame Buss on the practice of breathwork and honoring our bodies. For her breathwork offerings email her at intentbreathwork@gmail.com. You can also join her free breatwork on Zoom on Thursdays.
2020-08-2733 min
Follow Your F🦋ing Dreams with Natasha MayetPraise, pride and perfectionism with Nasir KhawajaIn this episode I chat to actor, poet, and fellow artist Nasir Khawaja on the vulnerability of receiving praise and the shame that comes with pride. Could pride be a misunderstood emotion that we don't talk about? What if feeling pride could be a form of self love and accepting our worth? We also spoke about perfectionism and the need to give ourselves a hug. We hope you enjoy this episode!
2020-08-1739 min
Follow Your F🦋ing Dreams with Natasha MayetEpisode 17: Director/Writer Christoper-Lee Dos Santos on his Approach to FilmmakingThis week I chat to the Director and writer of the award- winning Sci Fi Feature Film Last Broken Darkness about the movie and his approach to filmmaking. Watch the movie at https://vimeo.com/ondemand/lastbrokendarkness
2020-08-0730 min
Follow Your F🦋ing Dreams with Natasha MayetEpisode 16: Keeping a routine in lockdown, with Actress Benike PalfiActress and food blogger Benike Palfi and I caught up for a conversation on keeping a routine in lockdown, her food blog, sushi, and the Walking Dead.
2020-07-2028 minFollow Your F🦋ing Dreams with Natasha MayetEpisode 15: Erman Baradi on Networking & CommunityThis week I interview "top networker in Hollywood" Erman Baradi on why networking is so important for actors and his unique approach to networking.
2020-06-2927 minFollow Your F🦋ing Dreams with Natasha MayetEpisode 14: Ten answers to "WTF should I do right now?"Another solo episode, where I share my raw stream of consciousness with you. If you are wondering WTF you should be doing right now, and HTF you should be feeling, here are ten things you CAN do. I was afraid to put out an episode this week because I...
2020-06-1125 minFollow Your F🦋ing Dreams with Natasha MayetEpisode 13: Tips for feeling anger + a 5 minute meditation, my first solo episode!In this episode I bring you my personal tips for how I am processing my anger, along with a five minute guided meditation I recorded for World Meditation day. Mentioned in this episode:Wendy Braun (@actorinspirit on IG)Kristi Slager's Movement classes...
2020-06-0120 minFollow Your F🦋ing Dreams with Natasha MayetEpisode 12: Mindset tips for actors, with Amy McnabbFellow actor and podcaster, Amy McNabb, shares her top mindset strategies for a successful acting career. Check out Amy's podcast The Actor Mindset Podcast focused on mindset for actors. IG @actormindsetpodAmy's IG @amymcnabb The Actor Mindset Podcast...
2020-05-2522 minFollow Your F🦋ing Dreams with Natasha MayetEpisode 11: Music is my therapy, with Cara SmithSinger, songwriter, music therapist & aspiring actor, Cara Smith shares how music therapy can be a tool for us during this time, as well as some tips for practicing self love during social isolation. This episode features Cara's Song "Put me on the...
2020-05-1242 min
Follow Your F🦋ing Dreams with Natasha MayetEpisode 10: Becoming EMbodied, with Kristi Slager SalernoYoutube channel with free movement classes https://www.youtube.com/channel/UCbrRmM_GnD660kdAIPVBM1Q/about?disable_polymer=1https://www.anthonymeindl.com/teachers/kristi-slager/IG @kristi.slager.salerno
2020-05-0436 min
Follow Your F🦋ing Dreams with Natasha MayetEpisode 9: Growth & Success, with special guest Katelin Chesna"Growth is challenging, growth has growing pains. growth means outside your comfort zone, growth means not staying comfortable." Growth is a part of life, it changes us, it's how we evolve and expand. Is it comfortable? Hell to the no. Join me in this...
2020-04-2744 min
Follow Your F🦋ing Dreams with Natasha MayetEpisode 8: Meditating, Acting, and Exploring Our BeingsActor Zuri James shares his meditation practice and playing different characters. "There is a piece of you in every character." Zuri James
2020-04-1933 min
Follow Your F🦋ing Dreams with Natasha MayetEpisode 7: Loving our bodies, with fitness coach & actor Jennifer SnowdenJoin me and Fitness coach & Actor Jennifer Snowden as we talk self love and loving our bodies. Jennifer Snowden https://tap.bio/@jennifersnowdenhttps://www.instagram.com/jennifer_snowdenOprah and Deepak's 21 Day meditation...
2020-04-1339 min
Follow Your F🦋ing Dreams with Natasha MayetEpisode 6: Wendy Braun on Easing Anxiety & Improving Well-beingIn this week's episode, actor Wendy Braun shares her tips for Easing Anxiety and Improving Well-being, which we can apply in present times. She shares her free guided meditation for Easing Anxiety and Improving Wellbeing (link below). Wendy has been a...
2020-04-0634 minFollow Your F🦋ing Dreams with Natasha MayetEpisode 5: Healing during a crisis, interview with creative & healer Nikki TilmouthThis week I tell you a story, and bring you a gift of stillness. There live in each of us parts that we don't like or let ourselves express. How can we heal from our emotional wounds inflicted on our inner child? Interview with creative and healer Nikki...
2020-03-3058 minFollow Your F🦋ing Dreams with Natasha MayetEpisode 4: Be nice to you, boo. Transforming negative self talk into love, with actor/acting coach Erin SchautIn this episode I reflect on what's happening globally right now. What if we are being called towards LOVE towards ourselves and each other? How can we find joy in these times? "The first rule of kindness is to be kind to yourself." Bryant McgillI...
2020-03-2358 minFollow Your F🦋ing Dreams with Natasha MayetEpisode 3: Empathy, self love & our planet, with actor Alynn MartinezActor/model Alynn Martinez shares her self love story and journey as an empath. What to do if you're and feeling the weight of the planet right now. How can we allow our feelings and our empathy to be and love ourselves?
2020-03-1549 minFollow Your F🦋ing Dreams with Natasha MayetEpisode 2: Love me some boundaries, interview with actor Lauren Farmer"Everyone will have an opinion about art." In this episode I talk to fellow actress Lauren Farmer, about boundaries and accepting negative feedback. If you like the episode please review on Apple podcasts as well as share with someone who would benefit...
2020-03-0940 minFollow Your F🦋ing Dreams with Natasha MayetEpisode 1: I am enough dammitIn this first episode of ATL, the podcast, I interview actress Jennica Hill on the subject of worthiness. How can we love ourselves and free ourselves from the lies we tell ourselves that we are not enough? How can we change our negative thoughts about...
2020-03-0234 min