Shows
The Growth Mindset GalEp. 119 How To Process A New Chapter In LifeHappy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke shares insight on how to process a big change in our lives. She discusses how to cope with change and the importance of it in reaching our fullest potential. Yes, starting a new chapter in our lives can be scary and intimidating but, it gives us the opportunity to grow and learn. It gives us the chance to step closer to remembering our purpose and service in this life. When you stay in one spot how can you discover your true power? Remember to take...2023-08-2838 min
The Growth Mindset GalEp. 118 5 Reasons Why You Have Been Procrastinating+How To Overcome ItHappy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke discusses 5 reasons why we procrastinate on certain tasks. Procrastination is NOT being lazy, there is so much more underlined in our subconscious. Often times we put off important tasks due to fear, overwhelm, and imposter syndrome. In order to confront those emotions we have to get clear on where those blocks are coming from and how to process them. Your potential is so much more than your procrastination is telling you.
Episode Topics
Where does procrastination come from
Why...2023-08-2147 min
The Growth Mindset GalEp. 117 How To Respond When Someone Disappoints YouHappy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke shares different steps to take when someone close to you disappoints you. In life, people in one way shape, or form are going to disappoint you. The goal is not to avoid disappointment, it's to learn how to respond to it. Advocating for yourself is a crucial step to finding a resolution from disappointment. Staying silent, often lead to resentment and passive-aggressive interactions. When it comes to disappointments in your relationships it's important to process, advocate, resolve, and set a new boundary or intention for...2023-08-1447 min
The Growth Mindset GalEp. 116 Strategizing the Life You Want To Build w| Mia GillHappy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke welcomes back the fantastic Mia Gill. Mia is the founder of bossmylife.com, agency owner & business strategy wizard. She has spent the past 2 years helping other women to reach their full potential, become CEOs and get excited about life. Once she was just a girl who took a chance on herself and embarked on a journey to create her dream life and biz from her bedroom. Turning her love for tech into a personal empire she now helps you achieve more so you too can c...2023-08-071h 24
The New 1%A Deep Dive into Patience and Adulting with Natasha Sattler
Check it out on Spotify: https://spoti.fi/33Z4VsE
Check it out on Apple: https://apple.co/3AHc2DT
How to Meet Anybody with Steve Buzogany Episode: https://apple.co/3zuud1y
To call writing a passion would be an understatement for Natasha Sattler. Raised in Maryland, Sattler was always one to seek creative endeavors. In grade school, she would write full TV scripts, put on plays for her family, and keep journals as a...2023-07-2659 min
BECAUSE EVERYONE HAS A STORY "BEHAS"Navigating Adulthood: Insights from the Author 'Shit, Adults Never Taught Us' - Natasha Sattler : 101What if you had a roadmap for adulthood that no one ever handed you? That's what Natasha Sattler, author of Shit, Adults Never Taught Us, has created. Inviting us on her journey, she unveils the inspiration behind her book, sparked during the quiet contemplation the pandemic brought. An easy-to-navigate guide, her book explores four pillars of adulthood - money and career, relationships, mental health, and life - through bite-sized wisdom nuggets.Natasha is a Maryland native. She moved to LA straight after college and worked as a Producer in the film industry for almost a...2023-07-2438 min