Natassia Cherne - Podcast Details

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PUNK BRATS PODCASTHow Natassia Cherne Went From a Marine Brat to Lt. Colonel and Commander of the USAF 361st Recruiting Squadron.WWW.PUNKBRATS.COM | 512.682.5333Natassia Cherne is commander of the United States Air Force's 361st Recruiting Squadron, a landmark achievement that not only highlights her exceptional leadership skills but also serves as an inspiration to countless others striving to break through barriers in the military. Her journey to this prestigious position is a testament to her unwavering hard work, relentless perseverance, and an unyielding commitment to excellence. Now, as she leads the 361st Recruiting Squadron, Natassia not only embodies the spirit of the Air Force but also paves the way for future generations of women in t...2024-12-0148 min

Brodette NationS3 E13 Another season downIn this episode Natassia Cherne, the host of the Brodette Nation Podcast, closes out the season. She explains how awesome season 3 was, lessons learned, 2021, and more. Thank you for another amazing season full of love, compassion and badass Brodettes. Follow Brodette Nation:Website: www.brodettenation.comInstagram: @brodettenationTwitter: @brodettenationFacebook: https://www.facebook.com/brodettenation/?ref=br_rsPodcast available on:Spreaker: https://www.spreaker.com/show/brodette-nationSpotifyPodbean: http://brodettenation.podbean.com/feed/iTunes: https://itunes.apple.com/us/podcast/brodette-nation/id1265275476Stitcher: http...2021-01-0618 min

Brodette NationS3 E12 Be Hard to KillIn this episode we catch up with Keavy Rake who has shared her story in season one and two. This time we talk about her recent deployment with special operations servicemembers, her 2020 vibe and female leadership. As Keavy states in this episode, be hard to kill in mind, body, and spirit. Listen to the last Brodette of season 3. Follow Brodette Nation:Website: www.brodettenation.comInstagram: @brodettenationTwitter: @brodettenationFacebook: https://www.facebook.com/brodettenation/?ref=br_rsPodcast available on:Spreaker: https://www.spreaker.com/show/brodette-nationSpotify...2020-12-3059 min

Brodette NationS3 E11 Rise Up NutritionIn this episode we talk to Lindsey Cortes, NCAA & Professional Sports Dietitian, entrepreneur, and competitive runner. We talk about how she became a Dietitian and started her own business which focuses on helping women with their body image, fuel and nourishment of their bodies. You don't want to miss this amazing and uplifting episode. Food doesn't have to be a battleground. Follow Lindsey:Instagram: @Lindsey.RiseUpNutrition (https://www.instagram.com/lindsey.riseupnutrition/)Website: www.RiseUpNutritionRUN.comFacebook @RiseUpNutritionRUN (https://www.facebook.com/RiseUpNutritionRUN)Private Facebook Group: Female Athlete Nutrition (https://www.facebook.com/groups...2020-12-1637 min

Brodette NationS3 E10 Mad at DisneyIn this episode we talk to Jazmine Schultz, artist, entrepreneur community organizer, and lover of Disney movies. We talk about how she became a business owner and her passions. We also talk about the impact Disney movies had and has on young girls. Join us as we analyze the movie, the Little Mermaid. Follow Jazmine:Instagram: @prairieskybreads www.prairieskybreads.com Follow Brodette Nation:Website: www.brodettenation.comInstagram: @brodettenationTwitter: @brodettenationFacebook: https://www.facebook.com/brodettenation/?ref=br_rsPodcast available on:Spreaker: https://www.spreaker...2020-12-0953 min

Brodette NationS3 E9 Art of deep listeningIn this episode we talk to Sonia Tully, a fourth generation intuitive, hay house author and guide. We talk about her journey in becoming an intuitive teacher, the importance of listening to your intuition, and your spirit. This episode is an experience you don't want to miss.Follow Sonia:Instagram: @soniatully_Podcast -https://podcasts.apple.com/us/podcast/its-all-related/id1517419950?ls=1Spotify - https://open.spotify.com/show/7BJknONitGk6qcFRBeGJdk?si=FauLhqL3TMeyD3RHaTghsQBook - https://www.amazon.com/You-Are-Amazing-Help-Yourself-Reclaiming/dp/140195233X/ref=sr_1_24?dchild=1&keywords=you+are+amazing&qid=1605549220&sr=8-24 2020-12-0250 min

Brodette NationS3 E8 Bitter SweetHappy Brodette Nation Wednesday and for those of us in the US, happy Thanksgiving! In this episode Mareshah and I talk about her journey of becoming a mom, her up-coming life transition, and life lessons.Follow Brodette Nation:Website: www.brodettenation.comInstagram: @brodettenationTwitter: @brodettenationFacebook: https://www.facebook.com/brodettenation/?ref=br_rsPodcast available on:Spreaker: https://www.spreaker.com/show/brodette-nationSpotifyPodbean: http://brodettenation.podbean.com/feed/iTunes: https://itunes.apple.com/us/podcast/brodette-nation/id1265275476Stitcher: http://www.stitcher.com/s...2020-11-2553 min

Brodette NationS3 E7 Not today...Meet Tricia Ewing, 24-year military AF veteran, a confident and radiant woman. We talk about everything from life in the military, motherhood, her upcoming transition, and her point-of-view of recent events in 2020. This isn't an episode you want to miss. Visit Tricia's website:www.themilitarytransition.comFollow Brodette Nation:Website: www.brodettenation.comInstagram: @brodettenationTwitter: @brodettenationFacebook: https://www.facebook.com/brodettenation/?ref=br_rsPodcast available on:Spreaker: https://www.spreaker.com/show/brodette-nationSpotifyPodbean: http://brodettenation.podbean.com/feed/iTunes...2020-11-181h 06

Brodette NationS3 E6 Present over perfectMeet Angelique McDonald, 30-year military veteran, mother, and women up-lifer transitioning from her life in the military to becoming a civilian. Hear her share a little bit about her military journey, the importance of self-care, and having confidence in who you are. Follow Angelique:Instagram: @heygirl.itsangeliqueFollow Brodette Nation:Website: www.brodettenation.comInstagram: @brodettenationTwitter: @brodettenationFacebook: https://www.facebook.com/brodettenation/?ref=br_rsPodcast available on:Spreaker: https://www.spreaker.com/show/brodette-nationSpotifyPodbean: http://brodettenation.podbean.com/feed/iTunes...2020-11-1143 min

Brodette NationS3 E5 Go into the wildIn this episode we talk to Hannah Wolt, a woman who loves nature, going outside, a military spouse, and helped create an organization called Military Wild. Hear how she turned her feelings of being far from her family and not have any connection when she moved to Guam, to co-founding a military outdoor community now non-profit. organization with chapters all over the world. Follow Military Wild:Instagram: @militarywildWebsite: https://www.militarywild.com/Spotify playlist: https://open.spotify.com/user/ir172gq1mrpzbvov5z2p3rhhu?si=0Eu4HmPoTqO2KP_e9mJ7FAFacebook...2020-11-0432 min

Brodette NationS3 E4 Lead Into ItIn this episode, we meet Sara Greco. We talk about how we met, her transition from the military to the civilian sector to the being in the AF Reserves. We also talk about her passion for leadership. You will hear Sara talk about her future podcast. The Lead Into It podcast since this episode has aired 21 episodes. Join us as we hear Sara's journey to her turning her passion into a reality. Follow Sara:Instagram: @leadintoitWebsite: https://podcasts.apple.com/us/podcast/lead-into-it-podcast/id1492193915Follow Brodette Nation:Website: www.brodettenation.com...2020-10-2841 min

Brodette NationS3 E3 A safe space for ALLIn this episode, we meet Brooke Van Ryssel. We talk about her journey with fitness that let her open up a fitness space devoted to being inclusive. Her gym focuses on how you feel rather than how you look. Join us as Brooke shares the importance of having a fitness space that is open to all in an industry focused on looks.Follow Brooke:Instagram: @mybodywpgWebsite: https://www.mybodywpg.ca/Follow Brodette Nation:Website: www.brodettenation.comInstagram: @brodettenationTwitter: @brodettenationFacebook: https://www.facebook.com/brodettenation/?ref=br...2020-10-2134 min

Brodette NationS3 E2 Take the LeapIn this episode we catch up with Rachele, a Brodette from S2, who shared her story about striving domestic abuse. She catches us up on moving to a new state, buying her first house and dating post domestic abuse. As always Rachele her message of resiliency and strength. Join us as Rachele encourages us all to take a leap of faith. Follow Brodette Nation:Website: www.brodettenation.comInstagram: @brodettenationTwitter: @brodettenationFacebook: https://www.facebook.com/brodettenation/?ref=br_rsPodcast available on:Spreaker: https://www.spreaker.com/show...2020-10-1437 min

Brodette NationS3 E1 Blessings in the hard stuffYES, we finally made it to Season 3! In this episode Abby Harris and I talk through our time in Minot, N.D. We share how we became friends, our different experiences in North Dakota, and the challenges we each have faced. A little bit about Abby, she is a doctor, a Lt Col in the AF reserves, a military spouse, and one hell of a woman. Join us as we see the blessings in the hard stuff. Follow Brodette Nation:Website: www.brodettenation.comInstagram: @brodettenationTwitter: @brodettenationFacebook: https://www.facebook.com/brodettenation...2020-10-071h 40

Brodette NationS3 Mini Ep 1: Why Not MinotWow, it’s been a hot minute! In this mini episode you get to meet Natassia’s creative partner and inspiring filmmaker, Meghan Von Behran. We chat about how we met, became friends and then up and decided we want to try our hand at filmmaking in our local area of Minot, ND. We’re doing things our way, creating our damn own doors and having fun along the way. Why not! This episode is about going for it. Follow Brodette Nation:Website: www.brodettenation.comInstagram: @brodettenationTwitter: @brodettenationFacebook: https://www.facebook.com/brode...2019-05-2215 min

Brodette NationANNIVERSARY EP: Not your competition ... Kortney OlsonBrodette Nation happy birthday! We are 1 years old and really awesome anniversary special episode! Natassia had the honor of interviewing the amazing, MFCEO of the GRRRL Clothing Brand. Kortney is showing GRRRLs of all ages that your past doesn't determine your future. You have a choice every day to be better and to make change in any way you can. Hear how Kortney is changing the game in the clothing industry and creating a movement all over the world. Thank you for an amazing year of KICKASS Brodettes sharing their stories and empowering all of you to own YOUR story. As...2018-07-281h 08

Brodette NationCrossover with Not Your Little Lady Podcast ... Fried Green TomatoesBrodette Nation, Natassia had an opportunity to do a crossover episode with the Not Your Little Lady Podcast. In this episode with discuss Southern stereotypes we saw in the movie Fried Green Tomatoes. -------------------------------------------------------------------------------------------------------------Take a second to think about how movies focused on the American South. Thought of one yet? It’s hard, but a quick Google search will turn up movies mostly based pre-1990’s and are about the Civil War, racism, rednecks or Civil Rights. The American South can’t be put that easily into a box, so for every other episode in June and July hos...2018-07-2534 min

Brodette NationS2 E16: Season 2 Mission CompleteBrodette Nation, welcome to final episode for S2! In this episode I talk about the amazing season we’ve had, the women and topics we discussed. I also share my personal journey through this season as well as a little insight to our special one year anniversary episode released 28 July, 2018! I truly hope you have enjoyed this season as much as I have. It has been a true honor Brodette Nation, thank you for listening and supporting this movement. Stay Savage Brodettes!Podcast Promo: Forgotten NewsAbout: Welcome to the Forgotten News podcast. This is your window to hea...2018-07-1830 min

Not Your Little LadyEvelyn's EvolutionTake a second to think about how movies focused on the American South. Thought of one yet? It’s hard, but a quick Google search will turn up movies mostly based pre-1990’s and are about the Civil War, racism, rednecks or Civil Rights. The American South can’t be put that easily into a box, so for every other episode in June and July host Allison and a guest will discuss how movies about the American South have shaped society’s opinion on the region. They will analyze these films, their characters and whether or not the portrayal is still...2018-07-1134 min

Brodette NationS2 E15: BE EASYMeet Amanda Clegg, a woman on a mission to help others unlock their full potential. She is an adventurer, living the tent life in Australia and making the most of every moment, the good and bad ones. Amanda is also a survivor of addiction, an eating disorder and one hell of an inner critic who did it’s best to destroy her. Don’t miss Amanda’s journey to herself! Follow Amanda:Instagram: @amandatcleggFacebook: @amandastrengthofheartproject Website: https://amandatclegg.com/#brodetteventure: sheSTRENGTHAbout: sheSTRENGTH is a concept. A movement. An idea that strength is beautiful...2018-07-111h 06

Brodette NationS2 E14: Living life through a different lensHappy 4th of July brodettes and do we have a special episode for you! Meet Kristen Arnold, 3x CrossFit games competitor, CrossFit coach, special needs educator, mom of two and advocate for her son and all children with disabilities. Natassia and Kristen talk about how they met, how to laugh through the hard times and talk about parenting a child with disabilities. There are a lot of giggles throughout this episode, but also an amazing story of strength and educating communities around her about differences. Learn how grateful Kristen is because she gets to live her life through a different l...2018-07-0451 min

Brodette NationS2 E13: You can make the decisionThis week’s post is going to be a littler different. Rachele Atreus is an amazing woman, mother, power lifter, #brodettevet and domestic abuse survivor. Her words are below. “Please be advised of a trigger warning for domestic abuse survivors. If that topic is something that causes you distress because of your own experiences in life, and you are not in a place where you can hear about others experiences, this episode is not for you. I struggled with decision of if I wanted to do this interview or tell my story. It kept me up at nig...2018-06-2745 min

Brodette NationS2 E12: Don't SHOULD on peopleMeet Jocelyn Rich-Pendracki, USAF Airman, talented photographer, mother, military spouse, leader and all around badass Brodette. Natassia and Jocelyn talk about how they first met, working with each other and the impressions they made on each other. Jocelyn shares what it was like growing up with a single, low-income home father and how she didn't let her past define her future. Her message to Brodette Nation is clear, don't let other people SHOULD on you. Don't let them tell you how you should or shouldn't do things or live your life. This Brodette has been marching to her own beat f...2018-06-2052 min

Brodette NationS2 E11: Doing life her wayMeet Ashley Fregly, do it yourself queen, USAF veteran, quilter, business owner, military spouse and newish mama. Ashley and Natassia take a short walk down memory lane, before they talk about all the social media hype on what you should and shouldn't be doing as a wife, a mom, you name it. Ashley's message is clear, do what works for you, not what works for Jane or Susie Q down the street. Listen to how Ashley takes on her family, responsibilities and life. Don't miss out on this empowering woman! Follow Ashley:Website: https://www.pearlsncotton.com/Etsy...2018-06-1351 min

Brodette NationS2 E10: Stitches In SteelBrodette Nation, meet #brodettevet Sarah Golf! Army vet, powerlifter, mother and business owner of Stitches in Steel. Listen to her journey from buying her first sewing machine to making clothes for her friends to starting her own business. Her mission is clear, help women feel good in their own skin by making them custom workout clothes. She understands that there are a lot fears and unkowns that can hold women back from going to the gym, your clothes shouldn't be one of them.Follow Stitches in Steel:Instagram: @stitchesinsteelWebsite: http://stitchesinsteel.com#brodetteventure: PearlsNCotton, Custom s...2018-06-0642 min

Brodette NationS2 E9: Follow your gutMeet Trish Anderson the owner and created of @andersonsupplyco. She makes custom, adventure/gym bags for people all over the world. She talks about listening to your gut because it's your dream. Trish's big leap of faith has lead to her business booming and making amazing human connections. I love Trish's backpack, but I love her pure soul more. Listen to how much love her and her family pours into every product from their small business. Follow Trish: Instagram: @andersonsupplycoWebsite: http://www.andersonsupplyco.com/ Email address: andersonsupplycompany@gmail.com #brodetteventure:2018-05-3048 min

Brodette NationS2 E8: IronmommaBrodette Nation meet Angela Tims aka Ironmomma. She is a strongman competitor, musical theater lover, mom and woman who has a heart of gold. She shares her experiences in competing in Powerlifting and Strongman competitions to her NOT wanting kids, to maybe and then finding out she was pregnant with the little love of her life. Angela shares her life as a mom and how she dealt with both pre/post-natal depression. We even talk about Natassia's favorite topic, the social media comparisons we ALL go through. Don't miss another amazing episode. Follow Angela:Instagram: @theironmomma#brodetteventure: Hea...2018-05-231h 04

Brodette NationS2 E7: The rise of sheSTRENGTHMeet Anna Woods, a fearless, strong woman, whose mission it is to make women love themselves and bodies, one mind at a time. Anna believes in order to make a true transformation, you have to start with this mantra, "I am enough." Anna is not only the developer of the sheSTRENGTH app, leader of the sheSTRENGTH community, and fitness trainer, she is a mother of three awesome kids. Her need to workout from home came from the fact she has two special needs children. Did I mention she is a fierce advocate for adopting special needs children? You won't want to...2018-05-1645 min

Brodette NationS2 E6: Birds eye view of my lifeShaunlee Robben is a Brodette Vet, career driven woman, new energy life coach and single mother who found herself while battling neurological issues. These issues let her see her life from a what she called a "birds eye view" and made her realized she neededto make some changes. She shares the pain and struggles of her divorce and dream to help women reach their full potential and help their business aspirations come true. You also get to here Natassia and Shaunlee talk about the first interactions they had and how their lives became intertwined. This episode jammed packed, full of laught...2018-05-091h 15

Brodette NationS2 E5: Journey to the CrownMeet Jasmine, author, mother, business owner, advocate and Ms. Black NC 2018! In our episode you'll hear us talk about our college days at ECU, to waking from the fog of depression to her journey to the crown. At the time we recorded, she didn't know she was going to win the crown, but she had a mission to stop the stigma against mental health. It was a fun and powerful episode! Follow Jasmine:Website: https://www.heartofthemattercoaching.com/Instagram: @coachjasmineariel and @msblacknc2018Book: Unleash Your SHERO, https://www.heartofthemattercoaching.com/books/ Facebook: @heartofthemattercoaching Email: coa...2018-05-0245 min

Brodette NationBehind the Pod: Nothing Rhymes With MurderWelcome to another bonus Behind the Pod episode featuring Kate and Georgie hosts' of the Nothing Rhymes with Murder podcast. Brodette Nation took a trip around the world to visit Kate and Georige to talk about their podcast and so much more. Yes, they have this amazing, popular podcast which takes listeners on a global journey of MURDER. Every week they look at a new country and true crime gem as well as fun hotspots to visit. We talk about mom jeans to day jobs to anxiety/depression and a little about racism. Seriously, we're all over the place in t...2018-04-301h 19

Brodette NationS2 E4: When life gives you cancer, make badasseryHey Brodette Nation! This next interviewee is a mortorcycle-riding, breast cancer-surviving badass. We also share the same hero-my mom! Ericka and I get to talk about everything from growing up feeling like she was too dark for the white kids but too light for the black kids to getting a survior tattoo in the future since her reconstruction surgery. We also get candid about the best things to do if you are a loved one of a cancer survivor trying your best to support them. Her biggest initiative for 2018 is following through on her passions and ventures like writing a...2018-04-2537 min

Brodette NationS2 E3: We're all perfectly imperfectThe weather is warming up and so are these episodes! Our next brodette is a fellow member of the #ladypodsquad and is doing big things in the world to inspire women. You're going to love hearing how Joy (last name) broke up with perfection, packed two suitcases, and moved to Guatemala to find the simple things that spoke to her soul. How brave and badass is that? We talk about the importance of vulnerability, climbing out of depression, and staying committed to changing the world. Joy knows that successful women of every position and background have obstacles they’re overcoming. I...2018-04-1856 min

Brodette NationS2 E2: I defy all things ... NO MORE BOXESBrodettes, I hope you all have had a great week brodetting so far (see that? I just made “brodette” a verb) because episode 2 is here! Speaking of grammar, our next guest is all about literature and the English language. She’s a former educator who is proud of her passions and doesn’t let herself have pity parties. She doesn't beleive in boxes or labels. She has empowered herself to define what it means to be a black woman and is a champion of faith, diversity, and sisterhood. If you want to meet the woman whose personal anthem is “Work, Bitch” by...2018-04-111h 03

Brodette NationS2 E1: Back and more SAVAGE than everWELCOME BACK, BRODETTES! The #strugglebus can't stop S2! Life is throwing a lot my way but with the support of Brodette Nation, episode one is here. I can't tell you how excited I am to get started and to get real with you right off the bat. In this episode, you can expect half of an hour of how of my upcoming move, going back to living out of my camper trailer, free tampons, life lessons, terrible jokes, love for Brodette Nation supporters, and a preview of more amazing women and their stories. I hope you're ready to stay savage...2018-04-0431 min

Brodette NationBONUS: A look into Valkyries of Valor ... TAKE 2Natassia had an opportunity to talk to two founders of the Valkyries of Valor organization, Maureen Elias and JoAnn Makinano. In this episode, you'll hear more about this new organization whose goal is to bring amazing female veterans and first responders together by conquering the outdoors together. If you're a female veteran or first responder and want to join this organization, follow them on social media, email them, and/or participate in any of their upcoming events. Follow Valkyries of Valor: Valkyries of Valor's mission is to create community among the tens of thousands of women in uniform, past...2018-02-0135 min

Brodette NationBONUS: Behind the Pod with Chick Lit Murder MysteriesWelcome to my first “Behind the Pod” episode, babes! We aren’t to season 2 just yet, but in the meantime I got to hang out with Katy and Frannie, the lovely lady voices behind the podcast Chick Lit Murder Mysteries. We talk about the podcasters behind our podcasts and the true passion for friendship that brings their show to life. We keep it light this time with tasteful profanity, #realtalk about keeping our kids alive and mostly clothed, but most of all, the beauty in being an everyday hero and the joy we find in creating a podcast. Follow Chick L...2018-01-171h 08

Brodette NationMini 7: #fail, #trythingsthatscareyou, and #ownyourstoryBrodette Nation, Natassia had an opportunity to be the East Carolina University, School of Communication Commencement Ceremony speaker. Almost 10 years ago she walked across the stage and received her Bachelor's degree in Media Studies. The speech is short but powerful. Natassia reminds us all to do three things, #fail, #trythingsthatscareyou, and #ownyourstory. Intro promo Corpus Delicti: If true crime is your thing, it's their's too! With a touch of lightheartedness and a dash of Southern charm, tehy crack open compelling cases that aren't so cut and dry.Twitter: @CorpusDelictiPCInstagram: @corpusdelictipodFacebook: https://www.facebook.com/co...2017-12-2016 min

Brodette NationMini 6: Women In Defense Palmetto Chapter Leadership Summit: Building your Personal BrandNatassia had an opportunity to attend the Women In Defense Leadership Summit where she nerded out and got to be around amazing, influential women in the defense industry. She attended the Building Your Personal brand presentation, given by Lee-Anne Scalley, CEO and founder of Oneinamil, a recruiting and HR talent management boutique. This episode features raw audio from the summit. So hang in there, the message is worth the imperfect audio. Follow Oneinamil:The mission of OIAM has always been the same. It is their passion to help change the way the workforce operates and teach others how to...2017-12-1349 min

Brodette NationMini 5: Looking for a KnightThis week Natassia shares more about her background growing up in a strict household thanks to some advice from Trish Anderson, CEO of AndersonSupplyCo. She explains how the lessons her parents taught her by saying no like ALL THE TIME, played into her knight philosophy. She dedicates this episode and her insane drive her parents, Nick and Bruni. It's a short episode but filled with laughs and insight. Follow Trish Anderson:http://www.andersonsupplyco.com/ IG: @andersonsupplycoEmail address: andersonsupplycompany@gmail.comFollow Brodette Nation:Instagram:@brodettenationFacebook: Brodette NationPodcast available on:...2017-11-2911 min

Brodette NationMini 4: Holidays are comingNatassia is back with a mini episode talking about mental prep for the Holiday season. In this episode she dissects why it always feel the holidays are looming over us, giving yourself some grace when it comes to Holiday pressure and most importantly, eating the DAMN PIE. Natassia goes a little further into self-love and self-punishment when it comes to holiday food. Follow and listen to Sarah May Bates:Podcast: Help Me Be Me (iTunes and Podbean)Facebook: https://www.facebook.com/sarahmaybeeInstagram: https://www.instagram.com/sarahmayb/ Twitter: https://twitter.com/SarahMayBee h...2017-11-0818 min

Brodette NationMini E3: That's a wrap folks ... at least for season 1Welcome to the final episode of season one! Natassia talks about her expectations being blown out of the water, what she learned from her short time podcasting, the unexpected community she joined, and what to expect for season two ... which she is still trying to figure out. Thank you to all the brodettes and honorary brodettes who took the time to listen to the stories of the most amazing women. To the ladies of season one, Keavy, Allie, Tara, Alison, Melissa, Chari, Laura, Vanessa, and Tatiana thank you for being brave enough to share your story with Brodette Nation. Don’t forge...2017-10-1846 min

Brodette NationS1 E11: No more sexy genie, french maid or damn cheerleaderBrodettes and Honorary Brodettes, we made it! It’s the final interview of season 1! This week Natassia talks to Tatiana Zappardino, a comedian and actress who found her way to the production scene by ways of the U.S. Marine Corps. Tatiana is a former public affairs officer who now runs her own all-lady comedy group in Atlanta called Fine China Comedy. She talks about how being a military officer set her up for success in the acting world, and advises that to be the best, you have to stand out, and take those bold chances, make those bold choices. Ta...2017-10-1139 min

Brodette NationS1 E10: I'll take you in my backpackBrodette Nation just went international! This week, Natassia talks with Laura Snell, a clinical social worker in Japan and ESL teacher for children in China. Natassia and Laura talk about that awkward moment that made them bond in the gym locker room, Laura’s jobs, her travels around the globe, and her time in the gym. Laura talks about wanting to make things better for women, minorities and anyone who does not fit the “norm.” She talks about knowing your worth and having resilience. This episode is full of laughs and giggles to get your Wednesday off right. Oh and did yo...2017-10-0430 min

Brodette NationS1 E9: Changing your mind set from if to whenThis week Natassia talks with #brodettebadass Vanessa Rogala, lawyer, mommy, and miltiary spouse. She opens up about finding her mantra, which has gotten her through moving oversas to law school to mommy-hood. Vanessa and Natassia talk about the importance of support systems and their lack of speaking the spanish. SHAME, SHAME, SHAMMME. Don’t forget to rate, review and subscribe to the Brodette Nation Podcast. The more brodettes that subscribe, the more women we can reach. Share your story with us at our email brodettenation@gmail.com or get updates on the #BNpodcast on Instragram @brodettenation. Follow Brodette Nation:2017-09-2759 min

Brodette NationS1 E8: An unconventional 9/11 StoryKeavy and Natassia were together again in Afghanistan doing Brodette Vet things, kicking terri ass together and recorded another episode. This week Keavy shares her unconventional September 11th story. Warning, this story is going to hit you in the feels. Keavy shares the lost of her first son Ivan and how her experience on 9/11 fundamentally changed who she is. The episode is short but powerful. Don’t forget to rate, review and subscribe to the Brodette Nation Podcast. The more brodettes that subscribe, the more women we can reach. Share your story with us at our email brodettenation@gmail.com or...2017-09-2027 min

Brodette NationMini E2: Here's to tiny livingThis week you will hear Natassia Cherne talk about her tiny living experience with her husband and two boys. Natassia starts off the episode with her random love for Waffle House and then explains tiny living for her, was all about going for something that scared her. Natassia also talks about bribing Brodettes with snacks to get them in her non-existing travel van for podcast "interviews." Things get a little weird, enjoy!Follow Brodette Nation:Instagram:@brodettenationFacebook: Brodette NationPodcast available on:Podbean: http://brodettenation.podbean.com/feed/iTunes: https://itunes.apple.com/us/p...2017-09-1317 min

Brodette NationS1 E7: Confidence, Strength and HumorThis week Natassia interviews Chari Hensler- wife, mother, teacher, business owner, weightlifter and self-proclaimed pelvic floor dysfunction ambassador. Chari talks about body dysmorphia, relationships, and how she stopped viewing life through a filter, worrying about aesthetics, and started focusing on strength and happiness. Learn how she refers to the dark times in her life as steps that made her grow and become the person she loves today. She refers to exercise as her drug but reminds herself and listeners that you can only compete against yourself. Chari is a mother of five, a special education teacher, and a wife to Da...2017-09-0652 min

Brodette NationS1 E6: NOT hustling for your worthinessThis week Natassia interviews Melissa Boatwright, another Brodette Vet, a civilian badass, and a woman who doesn't let the word no, stop her from doing what she thinks is right. Melissa and Natassia waste no time diving into topics like female leadership, dealing with emotions, the art of not being busy, working hard to NOT hustle for your worthiness, and the start of Melissa's non-profit organization called Battle Tested Veterans. An organization that fights veteran stereotypes and is working to fight veteran discrimination in the work force. If you're not ready for a whole lot of badass savagery coming your...2017-08-3057 min

Brodette NationS1 E5: From #brodettevet to the side hustle- Setting priorities & chasing a passion/babiesThis week, Natassia interviews Alison Hestermann - Air Force #brodettevet turned CrossFit box owner from Brookings, South Dakota. Alison talks about life happening in seasons as she breaks down her transition from being an aerospace physiologist to a mom to a CrossFit gym owner to Roden and Fields consultant and how she priorities her goals to make it all happen. Natassia and Alison talk about the question most military women get, “How do you do it?” Alison breaks down her passion to serve others and empower them and how this drives her in life. Bottom line, you have to do thin...2017-08-2338 min

Brodette NationS1 E4: Lift Like MommyThis week, Natassia talks with Tara Duncan, a 29 year-old mother of one who started chasing her powerlifting goals two months after giving birth. Tara talks about what makes her a brodette and how she uses powerlifting and strongman training to conquer her depression. She discusses gaining and losing and gaining weight and how if she wasn’t going to be small, she was going to be strong. Tara is a hard worker and once she decides to do something, she is going to do it, no matter the obstacles along the way. The journey to achieving her goals might not be...2017-08-1648 min

Brodette NationS1 E3: Staying Calm and Don't Take 'No'Meet Allie Delury, a journalist turn Air Force veteran who is training for an Ironman and life. Listen to how Allie has applied life lessons learned from being a camera operator for the Big 10 Network to roughing it in the field with her troops to training for an Ironman in just 10 months to starting her own travel business. Allie talks about taking a bad situation and striving to make it better, trying for goals, because you will always wonder “what if” if you don’t. Allie talks about squashing that feeling of doubt, being capable, and how risking failure helps us gro...2017-08-0947 min

Brodette NationS1 E2 Brodette Connections: Finding a unicorn at the end of a rainbowShow Notes:In order to survive in a high-speed, low-drag world, you can’t be a wuss. You have to be able to roll with the punches and give them right back, and sometimes you need a brodette sidekick to do just that. In this episode of Brodette Nation, Natassia interviews Keavy Rake during a work trip to Afghanistan. Yes, you read correctly … This was recorded in a damn combat zone. These ladies talk about their passion for what they do, not letting others get in their way, how they nerd out over combat gear and want to “kit up and...2017-08-0248 min

Brodette NationMini 1: Am I a badass?Show Notes:In the first, mini series episode, host Natassia Cherne has an awkward experience at the bowling alley. This experience leaves her with the question, am I a badass? Podcast available on:Podbean: http://brodettenation.podbean.com/feed/iTunes: https://itunes.apple.com/us/podcast/brodette-nation/id1265275476Stitcher: http://www.stitcher.com/s?fid=145835&refid=stprTuneIn: https://tunein.com/radio/Brodette-Nation-p1016192/Google PlaySponsor:Muscle & Mirth: https://muscleandmirth.comBrodette Nation Gear: https://muscleandmirth.com/collections/brodette-nationUse promotion code BrodetteNation. When you use that code for BN ge...2017-07-3109 min

Brodette NationE0: What the hell is a brodette and why is there a nation?Meet Natassia Cherne, a badass mom of two and the host of Brodette Nation. This is episode 00 of what will be a season-long, weekly podcast of hardcore women talking about how they do life. Natassia begins defining “brodette” and gives a little taste of what’s to come with this podcast. So if you’re a badass lady who doesn’t do such basic things, or if you're Natassia’s parents, tune in and learn more about this exciting new movement. Don't forget to rate, review and subscribe to the Brodette Nation Podcast. The more brodettes that subscribe, the more women we can r...2017-07-2816 min

Brodette NationS1 E1: Take 3: Real and gritty as hell in a Brodette state of mindIn this episode, Natassia sets the stage for what’s to come this season. She talks about turning 30, her body image, living in an RV with her husband and two young boys, and the strong, powerful boss ladies she has met and interviewed for the Brodette Nation Podcast. She tackles self-image and self-love issues, being perfect and conquering fears, and how she stopped apologizing and started striving for badassery. Don’t forget to rate, review and subscribe to the Brodette Nation Podcast. The more brodettes that subscribe, the more women we can reach. You can email brodettenation@gmail.com or get up...2017-07-2832 min

Plane Crazy Down UnderPCDU Episode 106: Avalon 2013 – Day SixWe had contemplated a quiet final day at Avalon 2013 where the team could gather a few last interviews but it wasn’t to be. There were still so many people to see, content to capture and experiences to share with our audience. In fact, there’s so much content that we couldn’t fit it all into our daily episodes so we’re going to have to release more Avalon coverage in our later episodes.Meanwhile, for this episode we’re presenting:Ryan Campbell from the Teen World Flight projectMelissa & Rex Pemberton talk about flying aerobatic demonstrat...2013-03-0330 min