Shows
Steps I Took Podcast w/ Jevanni Letford & AchasahNatassia DSouza: Beating Food Addiction and Empowering Others to Change | 014Happy New Year! We’re kicking off the year with an amazing guest, Natassia DSouza. In this episode, Natassia lays it all bare, sharing the raw and emotional details of her journey. From navigating the complexities of a strained relationship with her parents, the emotional challenges of regaining 30kg after initially losing it, and how her clients motivate her to stay strong, face her own battles, and keep pushing toward success. Check out our feature in Cosmopolitan, 'Homegrown podcasts that...2025-01-2251 min
Tell Me WhyTell me why the perfect diet doesn’t existShare your thoughts with a message.Natassia Dsouza, Emotional Eating Coach, joins Maria Botros on this week’s Tell Me Why podcast to debunk commonly believed health myths and explore the dangers of emotional eating.Food is an addiction that is often downplayed 67% of women struggle with emotional eating, more than men, based on a study done in corporate environments My biggest problem with diets is that it tells people what to do rather than meeting them where they are 2025-01-0245 min
Mia's WorldEP 33 - Food for Thought: Natassia Dsouza's Fight Against Emotional Eating.Join us for a heartfelt and vulnerable conversation with Natassia D'souza, an emotional eating coach who has transformed her own struggles with binge eating and emotional eating into a mission to help others.
Natassia begins by sharing her early years and the experiences that led her into binge eating. She takes us through her personal journey of overcoming emotional eating and finding her purpose.
Today, Natassia is dedicated to guiding others in similar situations, raising awareness, and offering support to those affected by emotional eating.
If you or someone yo...2024-07-241h 05
The Kelly Lundberg PodcastFrom Unknown to Unmissable: Personal Branding Strategies for Coaches w/Natassia DsouzaNatassia Dsouza, is an Emotional Eating and sustainable weight loss expert who has garnered widespread recognition for her incredible 65KG weight loss journey. She has spent the last eighteen months actively working on her personal brand and shares how she has become a prominent figure in the health and wellness community, what strategies worked well for her that allowed her to quadruple her business income in 12 months. Say hi to Natassia on Instagram https://www.instagram.com/natassiadsouza/Apply today to join Brand YOU Accelerator https://bit.ly/byc-acceleratorprogram-2023 (https://bit.ly/byc-acceleratorprogram-2023) Grow your personal brand strategy with Kelly Lund...2023-09-1339 min
Beauty S'il Vous Plaît#9 Natassia Dsouza - Weight Loss Coach - The Role of Emotions through a Weight Loss Journey🙏🏻Natassia Dsouza is sharing with us her own weight loss journey and what made her decide to lose 65kg, what were her challenges throughout the years and what brought her to become an Emotional Eating Coach helping other women in their weight loss journey.
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⚙️ She's sharing her methodology and focusing on how much emotions we feel play such a big role in emotional eating and how she's supporting her clients understand the mechanism and go over it.
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We also talk about EFT (Emotional Freedom Techniques) and RTT (Rapid Transformational Therapy)
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😍 Natassia also shared her favorite beauty products and we're sharing some of them...2022-07-131h 23
The Detached podcastE18: Natassia Dsouza, Overcoming Emotional eating.Send us a textNatassia, Emotional eating coach. She lost 65kg and she's helping women get to grips with their emotional eating habits. She reversed her own trauma into a career to uplift women worldwide.Topics:What is emotional eating How to overcome itTips and triggersTrauma Check out Natassia services here : https://linktr.ee/natassiadsouzaEnjoy the listen. Please share it, if you found it somewhat entertaining or useful so I can make these podcast better! Much love Sophia xIf you'd like an online body transformation guidebook or bo...2022-06-1945 min
Plamen's Podcast#3 Lessons From Losing 150lbs of Bodyweight/ w Natassia DsouzaAre Your Mental Habits Self-Sabotaging Your Fat Loss GoalsIs the mental aspect really 80-90% of the fat loss journey?And if so how can we make that work for us, rather than against?Tune into today’s chat with the incredible Natassia Dsouza who’s remarkably lost 68kgs so far from identifying and making those mental switches!Natassia Instagram link: https://www.instagram.com/natassiadsouza/2021-11-2857 min