Shows
Okay, Now What? - With Kate GladdinHow to Last The Miles in Long Distance RelationshipsLet’s be real—long distance isn’t for the faint of heart. It’s for the ones who are willing to cry on dog walks with sunglasses on. The ones who whisper we’ll figure it out even when every plan falls through. The ones who know love is worth the effort—but still wonder, how the heck do people actually make this work? So in this episode I dive into this topic that's close to my heart - the rollercoaster of long distance relationships. After navigating my own 2 year international long distance relationship with my now-husband...2025-05-2240 min
The Small Business Radio Show#819 Is Family Business Succession a Family Affair or a Family Fiasco?Segment 1 with Karla Trotman starts at 0:00.As Baby Boomers prepare to retire, family-owned businesses across the nation are at a pivotal crossroads. Transitioning leadership and ownership is a complex process, often more challenging in family-run businesses, especially for Black-owned enterprises that face unique obstacles in succession planning and recognition.Karla Trotman, who CEO of Electro Soft, Inc.,a Black-owned electronics manufacturing company, has first-hand experience with all these challenges.With her own story of leading Electro Soft, Inc. through COVID-19 and a long transition process, Karla brings a wealth of personal experience...2024-12-2137 min
Okay, Now What? - With Kate GladdinPressure is a Privilege *FOR TEENS*This episode my husband, Nate, joins me on the show to discuss our favorite quote by tennis Legend, Billie Jean King - "Pressure is a privilege". Find out how you can use this perspective on pressure to help you rise to the occassion and learn from the times you don't. Want to stop feeling so anxious all the time? Learn more about my personalised coaching programs for students here: www.kategladdin.com/coaching2023-07-0316 min
The Heart Of ItHow Grief Can Help A RelationshipWhen you're going through something as tragic as the death of a family member, it can be nearly impossible to see what positive impacts it would have on your life. But for Kate Gladdin, the legacy of her sister connected her to her future husband Nate. They talk about the ups and downs of long-distance, rethinking masculinity, helping the next generation, and how grief can help you reframe your life. LINKS Follow Kate Gladdin on Instagram @kategladdin. Buy Kate's workbook for teens – The Social Skills Workbook for Teens: Exercises and Tools for Building Empathy and Boosting Con...2023-03-1245 min
Okay, Now What? - With Kate GladdinIntroducing Mr & Mrs Gladdin!Nate's joining me on the show for a quick recap on our wedding (Yaaay we're finally married!!) and our first Aussie Christmas together. If you wanted a "behind the scenes" of our last few weeks here in Australia, then this episode will be a fun listen for you! Hope you've all had an amazing Christmas too! :) 2022-12-2611 minOkay, Now What? - With Kate Gladdin*FOR TEENS* Joining the Military After School - Q&A with Nate GladdinPerhaps you're unsure what to do once you finish school or you're considering joining the military but feel uncertain whether it's for you - if so tune into this episode with 21 year military veteran (and my wonderful fiance!), Nate Gladdin, as he answers typical questions people have about joining the military and whether it's the right fit for them. He talks about the benefits of joining the military, the challenges that come with it and how to handle family who are worried or against you signing up. I want to do this episode to once again...2022-05-0941 min
Okay, Now What? - With Kate GladdinHow to Bounce Back After A Bad GameEver had a game where you felt so angry and embarrassed about how you played? I remember I would want the ground to swallow me whole after some tennis matches where I felt like a complete failure for some of the shots I missed. It's tough to have a bad game - but the reality is, ALL athletes have them. Even the best. That's not what matters - what matters most is how you respond to those mistakes and failures and how quickly you're able to get back on track so you don't let one bad game d...2021-02-0822 min
Okay, Now What? - With Kate GladdinTreating Everybody Like A Somebody - The Value of RespectOver the last few months I've been thinking a lot about how we often get so caught up in societal goals and what's ''cool'' in our culture, that we give little time to our character - who we're actually being in the world. We're rushing to appointments or stressing about that next exam, that we're not slowing down to notice that person behind us we could keep the door open for or taking a moment to say thank you when the waiter brings the salt shaker over. And I think that's such a shame - because it's these simple...2020-06-0137 min
Okay, Now What? - With Kate GladdinHolding The Space - With Special Guest, Nate GladdinWe all know life can get icky. Be unfair. And sometimes, outright cruel. There's tears. Heartbreak. And extreme emotion that can overwhelm people we love at times. How can we stay present and best support them during these moments? How do we not turn away or feel uncomfortable? How can we love them and not add to the pressure they're feeling? The answer to this is what I call ''holding the space''. Tune in to find out what I mean by this and why it's a skill we should all practice developing so we can truly show up from...2019-12-3036 min
Okay, Now What? - With Kate GladdinWhen You're Sick and Just Need A LaughThis episode isn't as expected as unfortunately I'm sick but did not want to miss out on hanging with you guys this week! So my boyfriend, Nate Gladdin from The Rugby League In America Podcast, has joined in to help me get through it. We laugh, we joke, we go deep into life advice and we also find out why Nate is scared of round sprinkles. I promise to be back next week with Part 2 to Overcoming Procrastination so you can finally stop getting distracted from the important stuff that needs doing! For more info on h...2019-08-0521 min
Okay, Now What? - With Kate GladdinHello Again from AmericaThis week's episode is a live recording from Charlotte, North Carolina after the special honour of speaking at the ''Hello Again'' conference for grieving families in South Carolina. I'm once again joined by Rugby League in America podcast host, Nate Gladdin as we dive deep into grief, loss, love and also plenty of laughter as we give each other's accents a good go! Well, more like a terrible go - but have plenty of fun doing it! Unfortunately the quality of the sound isn't as good, but the content will be sure to inspire and lighten up your day!2019-04-2954 min
Okay, Now What? - With Kate GladdinBehind The Scenes of My American Dream - 013After a life changing week of speaking for the first time over in America, I want to give you guys a behind the scenes look into my own journey of resilience that's taken me from a broken mess on my bathroom floor all the way to the stage in Idaho Falls. As amazing as it's been, behind the big smiles and love hearts, has also been a lot of my own struggle, exhaustion and insecurities that I've had to push through. By getting vulnerable and speaking openly about this throughout this interview, I hope it inspires you...2018-12-191h 11