Shows
Growth MarriageThe Curse of Religious PerfectionismScrupulosity, or religious perfectionism/OCD, can be debilitating for both individuals and couples. The belief that unless you do everything right, keep all the rules, are perfectly obedient, and live according to God's will... something terrible will happen. This episode with perfectionism expert, Dr. Menije explores how our anxiety leaks out into our spiritual life. She provides some great examples of what scrupulosity can look like, and what we can do about it.2022-05-0652 min
Growth MarriageThe Cost of Perfectionism with Dr. Menije [FULL EPISODE]This is the full, unedited version of my interview with Dr. Menije, the Queen of Perfectionism.2022-02-1843 min
Growth MarriageThe Cost of Perfectionism with Dr. MenijePerfectionism will ruin your happiness and fulfillment in life and in your relationships. Perfectionism is NOT a good thing. It's often a symptom of deeper issues, like depression, anxiety, or OCD. Check out this clip with Dr. Menije, the queen of perfectionism, to better understand what perfectionism is, why it's harmful, and what we can do about it!2022-02-1508 min