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Showing episodes and shows of
Nate Crandall And Steve Galley
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Stop Parenting & Start Coaching
PARENTS: How Do You GENERATE Energy?
If you're serious about high performance—not just for your teen, but for yourself as a parent, this conversation may be your wake-up call. We dive head first into the real reason our communication and connection with our teens often falls flat: low energy. There are some simple and strategic ways to turn this around!Walk with us in this discussion on how we can better generate energy. That's right. We have the power (pun fully intended) to create energy rather than viewing it as a supply we have no control over. We touch on the four pi...
2025-06-17
27 min
Stop Parenting & Start Coaching
PARENTS: Let's DEMONSTRATE Courage!
If you're a high-performing parent trying to raise a high-performing teen, you know this already—it takes courage. Not always the “run-into-the-fire” kind, but the quiet, everyday kind: letting go of control, staying consistent, and having the hard conversations. In our milestone 100th episode, we celebrate YOU—the brave moms and dads who courageously shift from parenting to coaching on your quest to create magical relationships with your teens!Sure, we're pumped we've published content for you every Monday for 100 weeks, but what we're most excited about is you and teaming with you to elevate your performance.Her...
2025-06-09
25 min
Stop Parenting & Start Coaching
EP 99: PARENTS: Are You Willing to Go First?!
Going first can be scary! But, your teen is watching. If you’ve ever wished your teen would just change their attitude, their habits, or their mindset—this episode flips that desire on its head. We unpack the powerful metaphor of the "first penguin" and challenge you to step up and model the behaviors you want to see from your teen athlete or performer. From emotional resilience to authenticity, this episode dives deep into why going first isn't just brave—it's necessary. Are you ready to be the first penguin? Let's gooooooooooo!The Timestamps!00:0...
2025-06-02
21 min
Stop Parenting & Start Coaching
PARENTS: Are You Clear or Confused?
Parents, what is the #1 High Performance Habit? Where does it all start? it’s time to swap confusion for clarity. Ah, clarity! In this powerful episode, we unpack the King of the High Performance Habits: CLARITY. This isn’t just a concept—it’s a parenting and coaching superpower and one you've gotta get right if you want to improve your own performance and that of your teen. Let's get crystal clear on this. Ready? Let's gooooooooo!The Timestamps!00:00 Understanding How our Own Uncertainty Affects Teen Growth02:43 Clarity-- Is it a Destination?04:59...
2025-05-26
18 min
Stop Parenting & Start Coaching
Leadership Lessons with Legendary COACH JIM JOHNSON
Discover how leadership, love, and trust transformed an autistic teen’s life, and how it can change yours and your most important relationships! Parents, this episode is a Can't Miss, Don't Miss opportunity! Coach Jim Johnson doesn’t just talk about winning, he talks about leading with heart and he walks that walk in his own life!Coach's story of the miracle that took place on February 15th, 2006 in Rochester, New York is nothing short of stunning. On that night Jason McElwain ("J-Mac"), a young autistic team manager made sports history. And J-Mac's story is more than insp...
2025-05-20
1h 16
Stop Parenting & Start Coaching
EP 96: Parents: Cancel This Contract Now!
Silent contracts filled with expectations usually lead to disappointment and communication breakdowns. This is gonna lead to some "A words!" You know, we could probably name this episode "The A Words!"What "A" words you ask? Agreements (oh yeah, much better!) and Awareness (ok, now we're talking!). In this episode we're going to discuss how to use Awareness so you can cancel those bad silent contracts and more toward creating powerful Agreements!Let's go parents! Let's stop parenting and start coaching!!The TakeawaysSilent contracts can create misunderstandings in relationships.Assumptions often...
2025-05-13
20 min
Stop Parenting & Start Coaching
What Scoreboard is Your Teen Athlete Using?!
Parents, what scoreboard are you using to measure your teen's success—and is it hurting more than helping? And, what scoreboard are they using to measure success—and is it creating momentum or stress in their lives?Do you ever wonder if your teen is chasing results just to keep you happy—or worse, to feel worthy? We’re digging into that "silent contract" so many families carry without talking about it. You’ll walk away with tools to separate your teen’s performance from their identity, and strategies for helping them craft a scoreboard that reflects who they rea...
2025-05-06
25 min
Stop Parenting & Start Coaching
Is Your Teen Wiser Than You Think?
Parenting teens isn’t about talking more — it’s about asking better. Discover the Question Only Tool today. Every parent wants their teen to succeed. But success doesn’t come from micromanaging — it comes from ownership. In this episode, we show you how to use The Question Only Conversation to guide your teen toward greater autonomy, confidence, and motivation — all while strengthening your bond.Chapters00:00 Understanding Teen Wisdom03:51 The Shift from Parenting to Coaching07:55 Empowering Teens Through Questions10:02 The Power of Inquiry-Based Conversations11:53 Real-Life Examples: Jason's Track Success
2025-04-29
23 min
Stop Parenting & Start Coaching
PARENTS: Get Ready for What's Coming!
"Parenting is the hardest job, and there's not a close second!" Parents--we see you and we know that quote by our very own (Nate Crandall) is true as the ocean is blue. And that is exactly why we started this podcast back in the summer of 2023. We've been here every Monday for 93 weeks discussing a perspective shift and approach that helps parents to begin coaching their athletes and performers. That crucial shift requires that your communication and connection with your teens is taken to a higher level. You can do this and we're here to help!We're...
2025-04-22
10 min
Stop Parenting & Start Coaching
PARENTS: Raise Teens Who Become Mulitpliers!
Hey parents—what if the greatest measure of your teen's success wasn’t how many points they scored, solos they nailed, or trophies they earned... but how they made everyone around them better? In this episode, we unpack the powerful concept of becoming a multiplier, and why it might be the secret ingredient your teen is missing.The Timestamps00:00 The Concept of Win-Win-Win & Being a Multiplier02:50 The Ripple Effect in Team Dynamics05:33 The Power of Multipliers in Sports08:39 Lessons from Larry Bird and Magic Johnson11:08 The Role of P...
2025-04-14
26 min
Stop Parenting & Start Coaching
Be a TEAM First Parent!
Are you the parent every coach dreads…or the one they trust? Learn how to have the team's back...in the right way. Parents: if your teen is competing at a high level, your support (or lack of) can either elevate the entire team or silently sabotage it. In this episode, Nate and Steve go deep on how to be a Team First Parent—the kind of presence every coach dreams of having support the team or performance group. You’ll walk away with real, actionable ways to help the program thrive—without crossing any lines.The Timestam...
2025-04-07
25 min
Stop Parenting & Start Coaching
"DADDY BALL!" Parents: Is This a Problem in Your House?!
Balancing parent and coach roles? Avoid the "Daddy ball" trap and create real success! Coaching your own kid can be both rewarding and challenging. You want to see them succeed, but how do you stay fair? Avoiding favoritism—or the appearance of it—is tough, and the "Daddy ball" label can quickly damage trust. In this episode, we break down how to lead with integrity, balance your roles, and create a positive experience for every player on the team. Take the "Daddy (and Mommy) ball" dive with us today! Let's go parents, let's get better so our teen athletes and...
2025-04-01
24 min
Stop Parenting & Start Coaching
PARENTS: What if THIS Backfires?!
Does your teen shut down when you encourage them? Avoid toxic positivity and find the ‘sweet spot’ of support. Sooo, your amazing teen athlete or performer just had an "Oops!" They bombed an audition, missed the game-winning shot, or flubbed a major performance. Of course you want to lift them up, but how? If you get this wrong, you risk losing credibility—or worse, making them feel dismissed. So, let's get it right. Join us as we dive head first into how leaving Parent Mode and entering Coach Mode can help you deliver the neutral encouragement that is gen...
2025-03-25
27 min
Stop Parenting & Start Coaching
Want Some Social Media Wisdom for Your Teen?!
PARENTS: Are your teen’s online habits helping or hurting them? Discover how to coach them toward smart social media use! In this episode (#3 of our 4 episode series of our Values & Rules series), we unpack the real life challenges you as a parent face with your teen’s online presence. Teens live in a digital world—are they equipped to navigate it wisely? We break down how to help your teen use social media in a way that reflects their values, strengthens their confidence, and avoids common pitfalls. With real-life scenarios, helpful conversation starters, and practical tips, we’ll...
2025-03-11
25 min
Stop Parenting & Start Coaching
TEEN PARTY RULES: Values First!!
Worried about teen parties? Master the art of coaching your teen to confidence in pressure-packed social situations. So parents, are you ready to party? Well, are you ready to at least talk about teen parties? Are you ready and equipped to talk about parties with that teen(s) that lives in your house?!!In today's show we discuss the challenges parents face when navigating the topic of teen parties. Let's face it, this is not easy! But, it is so important that we have open conversations about values and rules with our teens so they are prepared...
2025-03-03
20 min
Stop Parenting & Start Coaching
HOMEWORK HELL? Parents: Try THIS!
Parents: What are the homework rules for your teens? Interested in a different and effective approach to creating homework rules, backed by your values? In this episode (which is a spin-off of Episode 84 on Values & Rules), Certified High Performance Coaches™ Nate Crandall and Steve Galley dive head first into the importance of having a structured game plan for homework. You may even learn a new jingle, motto, or cheesy saying that may help you create an extremely valuable conversation around homework rules with your homework hating teen! The Sticky Timestamps!00:00 The Importance of a...
2025-02-24
20 min
Stop Parenting & Start Coaching
PARENTS: Your Rules Need These!!
Parents: Ever wonder why your teen pushes back on "the rules?" Shifting from rules to values can transform everything! And shifting from "parenting" to "coaching" changes your relationship with your teen! In this episode, Nate and Steve explore the importance of establishing rules that are rooted in values, how these rules can create a sense of freedom for teens (and parental units!!), and practical steps for teens and parents to identify their values. The commuter-friendly conversation also highlights two of Nate and Steve's personal rules and the values that underpin them, providing and example and insight for parents of...
2025-02-17
15 min
Stop Parenting & Start Coaching
Celebrating Your Teen's Success: The Importance of REFUELING During the Journey
A Half Point Gift? Parents: Give this Some Thought! Refuel your teen’s motivation with a powerful mid-season celebration! Let's face it, despite commitment and effort, sometimes our teens (and us too) are running on fumes! Parental Units--what can we do? Well, what about a "half point gift?" What in the wide world of parenting is that, you say? You're going to find out as we highlight strategy #24 from the book "SAY IT NOW: 33 creative ways to say I LOVE YOU to the most important people in your life" by author and our friend, Sherry Belul. (link to her bo...
2025-02-10
16 min
Stop Parenting & Start Coaching
Praise, Inspire & Encourage Your Teen -- Open a P.I.E. Shop!!
PARENTS: Are you feeding your teens enough P.I.E.? Learn how praise, inspiration & encouragement fuel success! Let's dive into the importance of delivering timely and authentic recognition, fostering a culture of appreciation (thank you to Shannon Waller of the Team Success podcast!), and finding ways to praise even in challenging situations. And then let's wrap it up with some practical application gems from one of the G.O.A.T.s of all time: Mr. Dale Carnegie himself!The All Important Timestamps!00:00 The P.I.E. Shop Concept02:33 The Importance of PIE...
2025-02-03
22 min
Stop Parenting & Start Coaching
PARENTING TEENS: Lessons from Ironman that really help!
Parents: do you have what it takes?! Apply Steve’s 5 Ironman lessons to master the hardest job: parenting teens! In today's conversation you'll enjoy exploring the challenges of parenting as Steve and Nate draw parallels to the mental toughness required in endurance sports like the 140.6 mile Ironman triathlon. They discuss the importance of self-talk, synergy and harmony with others, building a support team, and...finishing! You may never swim 2.4 miles, hop on bike and ride 112 miles, and then hop off and grind out a 26.2 mile marathon, but guess what? As a parent of a teen athlete or performer, you're ta...
2025-01-27
30 min
Stop Parenting & Start Coaching
PHONE BOUNDARIES: Stop Phubbing & Start Connecting!
Are you a "phubber?!" How do you get your teens on board with putting your and their cell phone down during conversations? Let's chat about improving your parent/teen connection! We probably all will admit we get distracted by our phones during conversations. We probably also admit that it hinders our connection and focus with the ones we love the most!So...what are some effective ways to bring reason and common sense into the mix and how can we kick "phubbing" to the curb?! We get into this most important discussion about phone boundaries in Episode #80.
2025-01-21
17 min
Stop Parenting & Start Coaching
CELL PHONE FASTING: Can You Do It?!
Is a Cell Phone Fast Realistic? Disconnect to Reconnect with strategies to limit tech and boost mental health. Let's dive into the idea of phone fasting—yes, actually taking a break from our phones—and we’re not holding back on whether it’s realistic. We share how phone use impacts mental health, strains family dynamics, and even pulls us away from the people who matter most. We’ll ask the questions that will help you create practical strategies for reducing tech dependency, building systems to manage phone usage, and reclaiming meaningful connections in a world that’s constantly buzzing. Let...
2025-01-14
21 min
Stop Parenting & Start Coaching
BOREDOM is a CHOICE: Help Teens Transform It!!
Parents: Turn 'I'm bored' into 'I created this!' Inspire creativity in your teen athletes & performers now with the simple parenting hack revealed in this episode! In today's conversation, we explore the concept of boredom and how it can be transformed into an opportunity for creativity and purpose.PARENTS: Are you missing out on this opportunity?!Let's find out as we discuss the importance of recognizing boredom as a choice and how you as a parent (and your teen) can create meaning in mundane tasks. You in your unique role as a parent can be...
2025-01-07
17 min
Stop Parenting & Start Coaching
PARENTING SKILLS: Stop Dreaming, Start Doing!
The Land of Wishes is holding you back. Develop skill to elevate your parenting of your teen athlete and performer. Oh, how we know it's fun to hang out in The Land of Wishes!! But, you're better than that and you're striving to raise your Parental Unit game. Let us help! In this episode we unveil one of the best ways to take action and exit The Land of Wishes and step into the world of Making Things Happen. Thanks for being here and enjoy the show!The Timestamps are here!00:00 Loitering in the Land...
2024-12-31
19 min
Stop Parenting & Start Coaching
PARENT & PARENTING FLAWS!!
Showing your flaws builds trust! Learn how owning mistakes teaches teens resilience & strengthens connections. PARENTS: What is your plan when your parenting flaws are on display?In today's conversation, Nate Crandall and Steve Galley, Certified High Performance Coaches and co hosts of The Stop Parenting & Start Coaching Podcast, explore the complexities of parenting, particularly the challenges of acknowledging and embracing one's flaws.The juicy stuff timestamped!!00:00 Embracing Flaws and Hypocrisy03:04 The Role of Humor in Acknowledging Mistakes05:39 Parenting Challenges and Emotional Responses08:39 Modeling Behavior and Values for...
2024-12-24
20 min
Stop Parenting & Start Coaching
PARENTS: Do You Have a PCR in Your Home?!
Hello there Moms & Dads! Welcome to The Stop Parenting & Start Coaching Podcast!! We're downright festive about families and parents and teens and trying to elevate our performance within those 3 Very Important People groups. We're glad you're here. In this episode we're going to share with you some age-old wisdom in the form of 3 letters: P...C...and R.PCR is all about fostering strong relationships with our teens. Today we'll discuss personal experiences that highlight the importance of being present with loved ones, the role of community in enhancing our lives, and how establishing rhythms can create...
2024-12-17
23 min
Stop Parenting & Start Coaching
PARENTS: Are You Using Your 3 Gifts?!
Welcome back or welcome to The Stop Parenting & Start Coaching Podcast! We are excited you are joining us to explore The 3 Gifts all parents have within their control and need to be used, or may we say regifted, to your teen athletes or performers.In this short but powerful episode we're going to reveal The 3 Gifts and encourage you to think about your thinking by posing some very good questions to ask yourself. In doing so, we think you'll find value with the following takeaways:-High-quality interactions with children can enhance the use of time.
2024-12-10
12 min
Stop Parenting & Start Coaching
PARENTS: Have You Discovered the Antidote to Envy & Comparison?
Welcome Parental Units to Episode 73 of The Stop Parenting & Start Coaching Podcast! We appreciate you for taking the time to level up! Today we tackle the nasty, awful thief that is stealing joy and happiness the world over! That's right, we are going to unveil the antidote to the venom found in Comparison and her ridiculously joke of a cousin, Envy. You are familiar with these two poisons and know their modus operandi. They are out to destroy you and create misery in your life!But, we can all tool up and send these destroyers to the...
2024-12-02
20 min
Stop Parenting & Start Coaching
PARENTS: Are You Doing Gratitude Right?!
Hi Parental Units! Welcome to a Turkey Week edition of The Stop Parenting & Start Coaching Podcast!!We are THANKFUL to those of you who have been with us since the start of this over a year ago AND to those who have just found us. This podcast is for parents of teen athletes and performers who are engaged in the hardest job on planet earth: parenting!In EP 72 we explore the concept of gratitude, particularly in the context of parenting and personal relationships with your teens. We hit on the importance of genuine gratitude, by...
2024-11-26
28 min
Stop Parenting & Start Coaching
PARENTS: Is THIS Making Your Job Harder?!
Oh, moms and dads, you already know how difficult your job is as a parent. We like to say here on The Stop Parenting & Start Coaching Podcast that "it is the hardest job and there's not a close second." Yep, it's tough.So...do we actually make it EVEN harder (why would we ever do that?!!!!!) by using ________? Fill in the blank with the nasty word we wrestled with in Episode 70. Yep, the "S" word. No, not that "S" word but this "S word": sarcasm. Hello, darkness my old friend! If you just discovered us and haven't...
2024-11-19
27 min
Stop Parenting & Start Coaching
Coach/Parent Communication Secrets Revealed w/ Coach Chad Sims!
Parents--Halloween is over but you are in for a real treat today!!In this edition of The Stop Parenting & Stop Coaching Podcast, we are overjoyed to have the mighty Chad Sims, head boys basketball coach at Davis High School (UT) as our guest today!Chad does a lot of things in his communication system that many coaches do, but he does ONE THING that NOT very many HS coaches do. Chad shares his innovative approach to engaging parents that incorporates a very personal, transparent, in-person conversation. His approach helps everyone involved and has contributed to...
2024-11-04
1h 07
Stop Parenting & Start Coaching
What if Being a Great Parent is Easier than we Thought?
Welcome Parental Units to Episode 68 of The Stop Parenting & Start Coaching Podcast! We appreciate you for taking the time to up your parenting game! Today we wrestle with the 2 words that describe GREAT parenting. You already know them AND (hint, hint) they are not mutually exclusive--they are a mix of seeming contraries. You can be BOTH and if you are, your parenting skills are next level! Congrats!Back to The TWO WORDS. We reference from the work of the great brain himself, Dr. Daniel Amen. What do you think they are? Fill in the letter blanks:
2024-10-28
25 min
Stop Parenting & Start Coaching
What Do I Do When They Don't Need Me Anymore?!
Hey Parents--here's hoping your racking up some W's with your teen athlete and performer! But what if it feels like you're not needed anymore? How can we continue or start a new winning streak?In this episode of The Stop Parenting & Start Coaching Podcast, we will dial in on exactly why we hurt as parents when "we're not needed anymore" and even better, we'll zero in on the thinking shift that can get you back in the "NEEDED" game!Here are a few juicy ideas we'll bat around in today's show:--The feeling...
2024-10-21
21 min
Stop Parenting & Start Coaching
Are You Subconsciously Avoiding Challenge?!
In today's edition of The Stop Parenting & Start Coaching Podcast, we will explore the concept of challenge avoidance, particularly how subconscious beliefs can lead us to shy away from challenges. Yikes! Let's don't shrink!! We want to face and embrace challenge, don't we?!Absolutely (I mean, you did choose parenthood!!), so let's discuss the "the challenge continuum" from childhood to adulthood, and how reframing challenges as opportunities can foster confidence and growth in our teen athletes and performers.Let's embrace challenges as parents and model this behavior for our kids, because hey, challenge is inevitable!
2024-10-14
18 min
Stop Parenting & Start Coaching
How Do I Turn This Thing Around?
WelcomeHave you or your teen athlete or performer ever been in a nasty, discouraging slump? We'll take your answer to be a YES even if we can't hear you. But trust us parents, we CAN hear you loud and clear. Slumps happen. It's no fun to watch your teen wallow in misery during a slump even when we know this is part of life, sports, and performing arts!Today's episode is all about SLUMP BUSTING (and possibly launching some preemptive strikes to avoid those pesky slumps!). We hope you enjoy what we're serving up...
2024-10-08
19 min
Stop Parenting & Start Coaching
Parents: How Do We Create Our Own Luck?
Hey Parents--here's hoping your lucky streak continues! If you didn't check out Episode 63: "Do Your Teens Feel Unlucky?", we suggest you give that a listen before you digest this one.In that episode of The Stop Parenting & Start Coaching Podcast, we tackled the concept of luck based on some ideas from a book titled: "Conscious Luck: 8 Secrets to Change Your Fortune."Here are a few lucky horseshoes we'll toss around in today's show:Luck is the advantage gained by taking bold action and executing the correct course of action."Luck-worthy" goals are those that...
2024-09-30
16 min
Stop Parenting & Start Coaching
Parents: Do Your Teens Feel Unlucky?
Hey Parents--it's your lucky day!! Oh that was a bad dad joke but please do stick around and maybe your luck, or our luck, will change!In this episode of The Stop Parenting & Start Coaching Podcast, we tackle the fascinating subject of luck based on a few concepts we have gleaned from the following book that believe it or not, impact you AND your teens: "Conscious Luck: 8 Secrets to Change Your Fortune" by Gay Hendricks (he wrote The Big Leap--highly recommended!!) and Carol Kline.Stay tuned as we hit the following big ideas, keys, or...
2024-09-23
13 min
Stop Parenting & Start Coaching
Would You Rather Juggle Chainsaws or Bowling Pins?!
NOTE: This is a do-over from a previously published episode of the same title and subject. Due to some faulty recording and technical issues, that upload was awful and did not meet our high audio quality standards. So here we go again. Please enjoy the cleaner, new, and improved version!Welcome back or welcome to The Stop Parenting & Start Coaching Podcast! Are you a juggler? Now for you non-jugglers before you answer no, ask yourself "Am I a parent?" If you answered "Yes!" then guess what? You ARE a juggler!And if you're the parent...
2024-09-16
25 min
Stop Parenting & Start Coaching
Parents: Should You Let Your Kids Win?
Today on The Stop Parenting & Start Coaching Podcast we entertain the very fun and intriguing question of whether you should let your kids win when competing with them as parent/kid, parent/teen, and for Steve, grandpa (Pops!)/young grandson!This like many other parenting, uh coaching decision is very kid/teen specific and requires some thought on your part.We may not have all of the answers on this but we do have some fun stories and some compelling questions to make you think! We thank for being here and we hope you'll gain...
2024-09-09
20 min
Stop Parenting & Start Coaching
Have You Fallen in Love with the Storybook Ending?!
Thanks for joining us on The Stop Parenting & Start Coaching Podcast! We're Nate & Steve and we get pretty nerdy and jiggy about helping parents to help their teen athletes and performers to thrive!In today's show we talk about the storybook endings we are not only attracted to but sometimes fall in love with. And along the way we're going to talk Olympics since it is the summer of 2024 and the world's best are competing in France. Yeah, we're talking the stuff of dreams and we'll even throw in some Rocky Balboa, some good ole Wide World...
2024-09-02
28 min
Stop Parenting & Start Coaching
How Much Freedom Should I Give My Teens?
Parents--we're talking teenage freedom on The Stop Parenting & Start Coaching Podcast today!Specifically, how much do you give your teens. Oh man, this is a tough question when it comes to your kids. It perhaps is easy to answer it for other parents but not so much for yourself, but let's tackle it now!And while we're at it let's do the following:Look at a case study from The Andy Griffith Show back in the black and white days of TV.Ask ourselves "How do we hold our kids to standards? and... "How...
2024-08-26
35 min
Stop Parenting & Start Coaching
Are Your Expectations Getting in the Way?
Thanks for joining us on The Stop Parenting & Start Coaching Podcast! Are you great at guessing, assuming, and mind reading when it comes to the relationship with your teen athlete or performer? Well, we confess we've traveled down that dead end path that leads to monumental letdowns and disappointments.Are your "expectations" getting in the way of elevating your relationship and more importantly, is there a better way? Yes, there is! We hope you enjoy this episode and extract some serious value as we dive into why "agreements" are a much better alternative to assumption-filled "...
2024-08-19
24 min
Stop Parenting & Start Coaching
Wanna Be the Ideal Sports Parent? Do This!!
Super Moms & Dads-we know that being a parent is the hardest job every and you're doing your best! Your son or daughter often finds themselves smack dab in the middle of preseason preparations. But, do you?We're going to get you thinking about how you can be the ideal sports parent today on The Stop Parenting & Start Coaching Podcast! It's your preseason now--how will you prep yourself to be that amazing performance parent that coaches appreciate and rave about?We're gonna focus on some important "Do's" that automatically help you avoid some disastrous "...
2024-08-12
23 min
Stop Parenting & Start Coaching
Your Attitude is Contagious--Is Yours Worth Catching?!
Parents--we're talking attitude and optimism today on The Stop Parenting & Start Coaching Podcast!You've no doubt heard the ole adage: Your attitude is contagious--is yours worth catching?! Well, is it? I sure hope so because as a parent you are on stage 24/7 and you're kids are very likely to replicate what you do.We're going to dive into modeling, inquiry, and even "neural synchronization!"Yep, Nate goes into full Nerd Mode and teaches about this fascinating brain truth!And for dessert, we'll introduce you to The Negativity Diet. So long South...
2024-08-05
28 min
Stop Parenting & Start Coaching
Tragedy into Triumph: Bouncing Back From Injury & Setbacks!
Moms/Dads--Did injury (or setback) ever rear its ugly head back in the day during your playing or performing career? It likely did and you'd probably agree, it sucked! So what did you do about it? Did you turn tragedy into triumph? We trust that you did and hope you'll help your teen athlete or performer do the same if they are sidelined by an unfortunate injury.We're talking all things injury and bouncing back strong on The Stop Parenting & Start Coaching Podcast today!Let's help our kids turn into The Rubber Band Man or...
2024-07-29
29 min
Stop Parenting & Start Coaching
Izi Chinchay of PUSHtheGOAL Soccer & more!
Izi Chinchay (a name you won't soon forget) is our guest today on The Stop Parenting & Start Coaching Podcast! Izi is a coach, leader, role model, podcaster, and a newlywed too (at the time of this recording she was counting down the weeks to her wedding). We're big fans and excited to have her on the show!Soccer mom and dad alert!! You are in the right place today. You are gonna soak up the wisdom, and may I say, next level energy, fire, and competitive spirit of this amazing lady!Izi has an important...
2024-07-22
1h 05
Stop Parenting & Start Coaching
Parents: Should You Drop the Shield?! (The Good Life series 4 of 4)
NOTE: We're on video now on YouTube!! Click here to watch!Welcome to The Stop Parenting & Start Coaching Podcast! You must be a Most Valuable Parent! Of course you are!In this 4 episode series we will be rolling around in and climbing up and down the not so secret, secret to lasting happiness. Thanks for joining us as we dive into the transformative content from the bestselling book: The Good Life: Lessons from the World’s Longest Scientific Study of Happiness by Marc Schulz and Robert J. Waldinger. These guys know happiness! After all, they ha...
2024-07-15
30 min
Stop Parenting & Start Coaching
Parents--Will Yours Stand the Test of Time? (The Good Life series 3 of 4)
NOTE: Our show is now a video podcast and we're on YouTube!! Click here to watch!Welcome to The Stop Parenting & Start Coaching Podcast! You must be a Most Valuable Parent! Of course you are!In this 4 episode series we will be rolling around in and climbing up and down the not so secret, secret to lasting happiness. Thanks for joining us as we dive into the transformative content from the bestselling book: The Good Life: Lessons from the World’s Longest Scientific Study of Happiness by Marc Schulz and Robert J. Waldinger. These guys kn...
2024-07-08
21 min
Stop Parenting & Start Coaching
Parents--How Do We Reclaim Our Kids?! (The Good Life series 2 of 4)
NOTE: We're on video now on YouTube!! Click here to watch!Welcome to The Stop Parenting & Start Coaching Podcast! You must be a Most Valuable Parent! Of course you are!In this 4 episode series we will be rolling around in and climbing up and down the not so secret, secret to lasting happiness. Thanks for joining us as we dive into the transformative content from the bestselling book: The Good Life: Lessons from the World’s Longest Scientific Study of Happiness by Marc Schulz and Robert J. Waldinger. These guys know happiness! After all, they ha...
2024-07-01
23 min
Stop Parenting & Start Coaching
Parents: Is There a "Happiness SECRET?!" (The Good Life series 1 of 4)
Welcome to The Stop Parenting & Start Coaching Podcast! You must be a Most Valuable Parent! Of course you are!In our next four episode series we will be revealing the not so secret, secret to lasting happiness as we dive into the transformative content from the bestselling book: The Good Life: Lessons from the World’s Longest Scientific Study of Happiness by Marc Schulz and Robert J. Waldinger. These guys know happiness. After all, they have been engaged in a study spanning almost 85 years and examining 700+ individuals and families. Now that's what you call an exhaustive study!!...
2024-06-24
26 min
Stop Parenting & Start Coaching
MINDSET SERIES (6 of 6): Let's Get INTENTIONal!
MINDSET SERIES (6 of 6): Let's Ignite INTENTION!Moms & Dads! Today we continue our 6 episode series on mindset. We are so excited to share our createtransformbecome mindset map with you! It is key to improve your parenting and become a high performing human! Are you with us on that? Let's goooooooooo!In today's episode of The Stop Parenting & Start Coaching Podcast we finish strong with INTENTION! We've walked the path from HONESTY to FOCUS to BELIEF to RESPONSE to OPTIMISM in the past 5 episodes. If you haven't listened to them, we encourage you to do so (start...
2024-06-17
30 min
Stop Parenting & Start Coaching
MINDSET SERIES (5 of 6): Let OPTIMISM Rule!
MINDSET SERIES (5 of 6): Let OPTIMISM Rule!Moms & Dads! Today we continue our 6 episode series on mindset. We are so excited to share our createtransformbecome mindset map with you! It is key to improve your parenting and become a high performing human! Are you with us on that? Let's goooooooooo!In today's episode of The Stop Parenting & Start Coaching Podcast we step up to OPTIMISM. This is next on the pathway after drilling down on HONESTY, FOCUS, & BELIEF, RESPONSE in the past 4 episodes. If you haven't listened to them, we encourage you to do so (start...
2024-06-10
29 min
Stop Parenting & Start Coaching
MINDSET SERIES (4 of 6): Your RESPONSE is Everything!
MINDSET SERIES (4 of 6): Your RESPONSE is Everything!Moms & Dads! Today we continue our 6 episode series on mindset. We are so excited to share our createtransformbecome mindset map with you! It is key to improve your parenting and become a high performing human! Are you with us on that? Let's goooooooooo!In today's episode of The Stop Parenting & Start Coaching Podcast we progress to RESPONSE. This is a logical step after hitting HONESTY, FOCUS, & BELIEF in the last 3 episodes. If you haven't listened to them, we encourage you to do so (start on Episode 44)...
2024-06-03
34 min
Stop Parenting & Start Coaching
MINDSET SERIES (3 of 6): You'll Always Follow Through on What U BELIEVE!
MINDSET SERIES (3 of 6): You'll Always Follow Through on What U Believe!Moms & Dads! Today we continue our 6 episode series on mindset. We are so excited to share our createtransformbecome mindset map with you! It is key to improve your parenting and become a high performing human! Are you with us on that? Let's goooooooooo!In today's episode of The Stop Parenting & Start Coaching Podcast we build upon HONESTY and FOCUS as we climb up the mindset ladder.Here are some teasers:You can't outperform your self-image!How do you help your teen...
2024-05-29
20 min
Stop Parenting & Start Coaching
MINDSET SERIES (2 of 6): Let's FOCUS!
MINDSET SERIES (2 of 6): Let's FOCUS!Moms & Dads! Today we continue our 6 episode series on mindset. We are so excited to share our createtransformbecome mindset map with you! It is key to improve your parenting and become a high performing human! Are you with us on that? Let's goooooooooo!In today's episode of The Stop Parenting & Start Coaching Podcast we take a step beyond HONESTY and dive into the most important commodity known as FOCUS.Here is a teaser:What are the How's & Why's of using a telescope and microscope?Did you ever...
2024-05-21
30 min
Stop Parenting & Start Coaching
MINDSET SERIES (2 of 6): Let's FOCUS!
Moms & Dads! Today we continue our 6 episode series on mindset. We are so excited to share our createtransformbecome mindset map with you! It is key to improve your parenting and become a high performing human! Are you with us on that? Let's goooooooooo!In today's episode of The Stop Parenting & Start Coaching Podcast we take a step beyond HONESTY and dive into the most important commodity known as FOCUS. Here is a teaser: What are the How's & Why's of using a telescope and microscope?Did you ever burn ants with a magnifying glass?How...
2024-05-20
30 min
Stop Parenting & Start Coaching
MINDSET SERIES (1 of 6): Let's get radically HONEST!
Moms & Dads! Today we begin a 6 episode series on mindset. We are so excited to share our createtransformbecome mindset map with you! It is key to improve your parenting and become a high performing human! Are you with us on that? Let's goooooooooo!In today's episode of The Stop Parenting & Start Coaching Podcast we lay the foundation withWe are going to challenge you as parents to get radically (think BMX bike tricks, or not!) honest, the first step in building an unbeatable mindset--you simply cannot skip it and expect to come off conqueror!
2024-05-13
19 min
Stop Parenting & Start Coaching
Parent Alert! Giannis Delivers a Life Lesson for the Ages!
Giannis Antetokounmpo (say that 5 times fast!), the all star forward and one time MVP of the National Basketball Association's Milwaukee Bucks is currently experiencing painful playoff adversity in more ways than one. At publishing time of this episode (April 29, 2024) he is hobbled by a late season injury that has kept him out of the series with the Indiana Pacers which has also contributed to them facing first round elimination for the second consecutive year. Ugh! So let's rewind a bit...Back on April 26, 2023. The Eastern Conference #1 seeded Milwaukee Bucks had just been eliminated from the...
2024-04-29
12 min
Stop Parenting & Start Coaching
SLOW down to SPEED Up!!
Moms/Dads--Halt...Stop. If you have not listened to Episode 41 on The 3 R's of Productivity, please throw it into Reverse and go listen to it first.And then...dial in to today's episode of The Stop Parenting & Start Coaching Podcast where we do a semi-simulated coaching session of a fictitious (and totally plausible) Parental Unit who is proudly wearing The Badge of Busyness!Enjoy!------------------------------------------------------------------------------------------------------------------Hey there Very Important Parents! We resolve to up our game in 2024 as we strive to create a world-class podcast...
2024-04-22
24 min
Stop Parenting & Start Coaching
3 R's 4 Parent Productivity
Moms/Dads--we know you're soooooper BUSY! And we know you're often proud of it--haha! We get it and applaud your never ending efforts to excel and doing your best to help your teen athlete or performer excel! Bravo!Question: Should we proudly display the Badge of Busyness? We're not saying it's a terrible thing, but...and this is a big but...is there anything we can do as high performing parents of high performing teens to alleviate this incessant BUSYNESS that is both a blessing and a curse?! It turns out there is, you can, and probably...
2024-04-15
27 min
Stop Parenting & Start Coaching
PARENT: "What's This Gonna Cost Me?"
We're weighing costs and benefits and outcomes today on The Stop Parenting & Start Coaching Podcast! Let's address some very important questions that you as parents need to ask yourselves as you make decisions about support, incentives, and rewards with the intent of raising your teen's performance and creating a great life experience for them. And, as you decide on what type of support you provide, what are the ramifications besides the obvious (and not so obvious) price tags?! Here are a few teaser questions to ponder: --Do I pay or reward for performance such as...
2024-04-08
23 min
Stop Parenting & Start Coaching
"Bracket Watching!" Should You or Shouldn't You, Parents/Teen Performers?!
This episode of The Stop Parenting & Start Coaching Podcast. is no joke (really)! Happy April 1st everyone!Today we explore a very intriguing question from one of our teen listeners (ha-this isn't just for parents!) who competes as a high school wrestler:Should I or shouldn't I "bracket watch?" What a great question! And what a timely question too as most of the world (even if you don't like basketball) is aware of the fun and frenzied "bracket watching" that goes on during the winding up of the college basketball season...
2024-04-01
20 min
Stop Parenting & Start Coaching
Parents--Trash The Blamethrower!
Welcome to a fiery episode of The Stop Parenting & Start Coaching Podcast where we encourage you, ourselves, and all Parental Units on earth to toss those ever so destructive Blamethrowers into the trash heap! We're not gonna lie--today's subject makes us squirm a little and may make you a bit uncomfy as well! That's why it's soooooo necessary and so important for each of us to address head on. We aim to help you avoid being "trapped in blame!"So, here's our path today. We will build on the "Figure it...
2024-03-25
21 min
Stop Parenting & Start Coaching
So You're Saying There's A Chance?!
Thank you for joining us as we attempt to counter a crazy delusion that exists in some parental circles on today's episode of The Stop Parenting & Start Coaching Podcast! This episode is built around an illuminating observation and quote from an NBA veteran and father, Jamal Crawford.Listen in to hear him describe a chronic problem in the AAU youth basketball circuit than can help you grow as a parent and in turn help your teen to successfully navigate their performance world. It matters not if your son or daughter plays basketball, a musical instrument...
2024-03-18
23 min
Stop Parenting & Start Coaching
Stops Signs, "The Ladder" & "I Don't Know"
In today's this episode of The Stop Parenting & Start Coaching Podcast we are going to talk stop signs, ladders and the common "I Don't Know" answer. We dive in first by chatting about those red, octagon-shaped street signs and "The Ladder of Learning!" What is The Ladder of Learning? You're going to find out (or remember it) in this episode. We all climb it throughout our life and it's important that we understand where our teen athletes and performers are at on The Ladder. Understanding the 4 related "rungs" of competence, incompetence and consciousness is way...
2024-03-11
23 min
Stop Parenting & Start Coaching
Parents--Get Curious, Not Furious!
Parents...Ever run into Stubborn Walls in your daily battles with a not so cooperative teen?Ever tried to connect with Stubborn Ones? Ever been in the proverbial "I'm Right You're Wrong" power struggle with your teen (or anyone else!)?In this episode of The Stop Parenting & Start Coaching Podcast we explore how you can learn to lead with humility in conversations with teens who are not so easy to connect with. Some questions we take on include:--What is your role as a parent...
2024-03-04
23 min
Stop Parenting & Start Coaching
The Parental Pull of Gravity!
Moms and Dads--Ever feel like you're spinning out of control? How do you stay firmly in orbit in your role as a Parental Unit?!Prepare to launch yourself (sorry for the dad joke) into the nerd zone in this episode of The Stop Parenting & Start Coaching Podcast. We'll do our very best to land on the following questions (sorry, that was a bad one!):--Why is it critical you UNDERSTAND the gravity of your role as a parent?--Why is being INTENTIONAL in your interactions and conversations so important?...
2024-02-26
21 min
Stop Parenting & Start Coaching
Parents! Ever Parked Like a Banana?
CLICKBAIT WARNING! What do guinea pigs and perpendicular parking have to do with parenting a teenaged athlete or performer?! Whaaaaaaaaaaaaaat?!and...Have you ever parked like a banana? Huuuuuuuuuuuuuuuh?!OK, let's unpeel this banana and straighten up those guinea pigs between the lines or in other words, let's figure out how this one weird little perpendicular parking trick will help you to strengthen your connections with your teen and elevate your parental communication skills!Listen in to the latest episode of The Stop...
2024-02-19
24 min
Stop Parenting & Start Coaching
Yikes! That Would Be Really Awkward & Scary!
What in the wide world of sports is "positional intimidation" and how does it effect your teen athlete or performer? And what is "pupification?!" Ok, the second term was created purely in jest but the first term is real and almost every teen will find themself facing it at some point in their playing or performing journey. Perspective and preparation will help them lower the stress and apprehension that often accompanies this scary situation! What situation? We're talking about your teen approaching an "intimidating" coach, director, advisor, teacher, or leader. Yikes! This can be difficult, but it doesn't have...
2024-02-12
25 min
Stop Parenting & Start Coaching
What if My Coach DOESN'T Hate Me?
Last week in Episode #30 of The Stop Parenting & Start Coaching Podcast we explored the "My Coach Hates Me" situation and in today's episode (#31) we stick our hands in the same hornet's nest, but now from a coach's perspective. In fact, speaking on "perspective", our goal is to encourage you as a Most Valuable Parent to entertain the idea of creating a perspective shift in this difficult situation. By doing so, you position yourself to help your teen to learn the best way(s) to turn this not very fun situation into a positive experience. We...
2024-02-06
36 min
Stop Parenting & Start Coaching
My Coach Hates Me! What Now, Parents?
"My coach hates me!" Is this a thing? Oh, it's a thing and it's not fun for player or parent (or coach, either). Ouch, this one hurts!"My coach hates me!" is a common refrain from performing teens the world over! So parents, how do we handle this difficult situation? How would you (or do you) deal with this fragile moment that borders on opportunity for learning and a full on train wreck?!We don't claim to have all of the answers but we do have some gems for you today on navigating the whole "...
2024-01-29
24 min
Stop Parenting & Start Coaching
Parents! Don't Miss the Starting Gun!
The opening line for today's show was about sunshine but we must tell you it was sooooooo cold in the studio today--downright frigid! But, we warmed up quickly creating this episode of The Stop Parenting & Start Coaching Podcast for you. We hope you love it and find it useful.What do BHAG's, Pink Floyd, Steve Chandler, qualifying for the Boston Marathon and "moving futures" have to do with your parenting and coaching? Listen in to find out as we explore all of the above and specifically the following:--the importance of managing expectations by using...
2024-01-23
20 min
Stop Parenting & Start Coaching
Parents--What if You Don't Feel Like "Trusting the Process?"
In the high performance coaching pool that we swim in, the phrase "trust the process" is mentioned every 3.8 seconds (ok, maybe an exaggeration there!). But...what if we get stuck on or in our feelings and "trusting the process" is not very attractive in the moment? Motivation is easy uh well, when it's easy! :) But what about when it's not?In today's episode of The Stop Parenting & Start Coaching Podcast we continue our BHAG (big, hairy audacious goal--thank you Jim Collins), resolutions, and generally "go make things happen" 2024 conversation that we began in Episode 26 ("You Don't Need...
2024-01-15
21 min
Stop Parenting & Start Coaching
The TRANSFORMING Stress Series: Parents, Are You Falling into this Trap?!
Welcome back to The Stop Parenting and Start Coaching Podcast! And a hearty welcome to any new listeners--thanks for being here!In the third and final episode of The TRANSFORMING Stress Series, we hit on an absolutely critical subject! The all important, absolutely necessary process of creating your definition of success (for you and helping your teen athlete or performer to create their own).Here's a look at what you'll find in this episode:- The "story of humanity" or the quest we perpetually chase- The traps we continually fall...
2024-01-08
21 min
Stop Parenting & Start Coaching
Parents--You Don't Need No Stinking Resolutions!
It's January 1. Do you know where your resolutions are? Hopefully in the garbage! Wait, what? Did we just say that?! Uh, yeah we did. Btw, thanks for joining us for the first episode of The Stop Parenting & Start Coaching Podcast in 2024! It's time to bang your pots and pans and light off some fireworks! Happy New Year!!It's also time to:--exercise more often--lose that unwanted weight--read 1 book a week--eat clean--start a new hobby--get out of debt--share...
2024-01-01
23 min
Stop Parenting & Start Coaching
The TRANSFORMING Stress Series: Parents--Switching Lenses to Shift Perspective!
Greetings to any new listeners and welcome back to those who've been onboard with us at The Stop Parenting and Start Coaching Podcast!In the second episode of The TRANSFORMING Stress Series, we bring some glass cleaner and wipe the egocentrism off our parental eyeglasses! This one is all about seeing things from your teen's perspective.Here is a quick peek at what you'll find inside this episode:--Would you ever deprive a two year-old of a nap in an effort to prepare him or her to for elementary school? Huh?!...
2023-12-26
23 min
Stop Parenting & Start Coaching
The TRANSFORMING Stress Series: Parents, You Lead the Way!
Welcome to the Transforming Stress Series on The Stop Parenting & Start Coaching Podcast! In the first of three empowering episodes, we delve into the crucial topic of stress transformation.You, the Very Important Parent, play a crucial role in modeling leading the way for your teen athlete or performer. Your teen is watching you and how you deal with the big "S" word. Stress. YIKES! And, we know it's tough. Often it is harder for you as a parent to watch your teen in a pressure cooker situation than it is for them to perform! You know...
2023-12-18
20 min
Stop Parenting & Start Coaching
Parents--So What's Next?!
Thanks for tuning in to this episode of The Stop Parenting & Start Coaching Podcast.When a "season" or career ends we often wonder: "so, what's next?"We are so thankful to one of our listeners for asking us to address this common and challenging situation that most if not all parents of athletes and performers face: the inevitable end of your son or daughter's high school career. As both coaches and as fathers, we have had a front row seat for this experience with our own teens and hundreds of players. It is not an...
2023-12-11
21 min
Stop Parenting & Start Coaching
Parents--Let's Take a Trip to the "E.R.!"
Relax parents, it's not a medical emergency, it's an Emotional Regulation Expedition! That's right, on today's episode of The Stop Parenting & Start Coaching Podcast we're taking a trip to the 'E.R.' !As a parent of a teen athlete or performer you know emotions are intertwined into your parent/teen world. Emotions show up in your thoughts, conversations, and for sure in your teen's competitions and performances. We cannot and should not necessarily avoid being emotional, but we can and should learn how to appropriately regulate our emotions to set a great example for our teens...
2023-12-04
20 min
Stop Parenting & Start Coaching
The Asterisk Filled Coaching* Episode for Parents
Just curious Most Valuable Parents--do you say asterICK or asterISK? Ok, that's not really important, but what IS important is understanding the coaching* we are talking about in today's episode of The Stop Parenting & Start Coaching* Podcast. We are not talking about your typical sport or performance coaching.* Football, voice, lacrosse, dance, etc. Nope, not that!When we tipped off with the "what makes a great coach"* question, we were talking about a whole different kind of coaching.* When we say that a better way to equip, empower, and encourage your teen athlete or performer is to "...
2023-11-28
21 min
Stop Parenting & Start Coaching
Why Parents Should "Coach" Their Teens!
Welcome to an unofficial "air quote" episode of The Stop Parenting & Start Coaching Podcast. We immediately dive into our description and explanation of what it really means to "stop parenting" and "start coaching! This powerful, mind shifting concept is the pinnacle of our Parenting Success Pyramid. This is where we hop on the Fun Bus--let's gooooooo MVPs (Most Valuable Parents)!Moms and dads you are engaging in one of the most difficult responsibilities and opportunities you ever undertake in life: parenting your teen athlete or performer. This is a beautiful, messy, and complicated dance between "parenting" and "...
2023-11-20
15 min
Stop Parenting & Start Coaching
Parenting Skill Series Wrap Up! Encouraging Your Teen!
Hello high performing parents! Welcome back or welcome to, for new listeners, to The Stop Parenting & Start Coaching Podcast! In this third episode of a Parenting Skill Series we dive into the last of the 3 E's in our Triple E Toolkit! It's always a good time to ENCOURAGE our teen athletes and performers. Note: If you haven't checked out Episodes 17 (Equip) and 18 (Empower) we think you'll love them too. The 3 E's play well together--they make a fantastic team!While it may seem so easy to just "encourage," the path to next level parenting is to begins with...
2023-11-14
20 min
Stop Parenting & Start Coaching
Parenting Skill Series Continues! Empower Your Teen for Success!
Hi there and THANK YOU for joining us here on The Stop Parenting & Start Coaching Podcast! In this episode, we are excited to unveil the second "E" in The Triple E Toolkit. If you haven't listened to Episode 17 where we examine the first "E" (equip!), we strongly encourage you to check it out first (although it isn't absolutely necessary to do so). Moms and dads, your relationship with your teen athlete/performer is powerfully transformed when you empower them. Empowering your teen requires you to allow him or her to determine what success looks like for them and how hard...
2023-11-06
24 min
Stop Parenting & Start Coaching
Parenting Skill Series Alert! Equipping Your Teen for Success!
Let's go Most Valuable Parents! Thanks for tuning in to The Stop Parenting & Start Coaching Podcast where we encourage you to think creatively about your approach to parenting, uh coaching, your amazing sons and daughters. Let's skill up and help your dynamic teen athlete or performer to shine!Today we kick off a series just for you (well, really it's for the teens!). In this first of 3 episodes we pull the first tool in our Triple E Toolkit out of the, we guess, kit. The first E is: EQUIP! This crucial tool has multiple applications for you...
2023-10-30
19 min
Stop Parenting & Start Coaching
Parent Package Delivered! The Triple E Toolkit is Here!
Hello parents! Do you want your teen athlete and performer to be happy and shine on the stage, court, or field? Of course you do and so do we! Wait--what if there were specific tools that can help you make this happen? Good news! There are! In this most useful episode of The Stop Parenting & Start Coaching Podcast we introduce The Triple E Toolkit for parents. For you!A remarkable shift happens when parents intentionally choose to improve their skills rather than assuming skill development is solely for their teen athlete or performer. The 3 E's in The...
2023-10-23
18 min
Stop Parenting & Start Coaching
Yo Parents--What in the world is a QOC?
Greetings MVPs (most valuable parents)! We have a question for you! What in the world is a QOC?Well, let's waste no precious time here. A "QOC" is a "Questions Only Conversation!" This game changer will transform your conversations with your teen athlete or performer (and your spouse, partner, friend, co-worker, random stranger, and probably your boss, although we don't know your boss so we cannot confirm if a QOC fits their agenda right now)!Two fundamentals of great relationships are trust and communication and you'll create a double whammy of both by utilizing The...
2023-10-16
21 min
Stop Parenting & Start Coaching
Bridging the Parent/Teen Gap with The Communication Ring!
Welcome VIPs (very important parents) to The Stop Parenting & Start Coaching Podcast where we tackle the hardest job ever: parenting!Parents--you're doing your best and racking up parenting wins, but you also feel at times that you're losing the communication game. Join the club! As perfectly imperfect parents ourselves we understand the importance of creating healthy lines of communication between us and our teens. Today we share an incredible tool that can transform your family dynamic—"The, may we say mighty, Communication Ring!" It is just one of a growing cache of coaching tools we ar...
2023-10-09
20 min
Stop Parenting & Start Coaching
The Parenting Success Pyramid
Don't you, like every parent, want your teen to perform their best? Of course you do! How can you help your teen experience the empowering freedom and support that can alleviate much of the intense pressure they feel to perform and to please you?Where's the map for all of this?!Well, here's the good news! We have THE map! We wish we had it in our possession years ago and you'll learn today how it was born out of necessity. In this episode of The Stop Parenting & Start Coaching Podcast we proudly introduce The Parenting Success...
2023-10-02
22 min
Stop Parenting & Start Coaching
The Power of Coaching Changes Everything (even Parenting!)
In this short and insightful episode of The Stop Parenting & Start Coaching Podcast, we explore the foundational power and profound impact of coaching.Parenting your teen athletes and performers is really, really hard! This is one of several reasons we discuss in making our case for you as a parent to seek high level coaching. Elevating your own game will equip you with the tools and skills to foster a championship level relationship with your teen.This is the foundational level of our framework: The Parenting Success Pyramid-which assists you, the perpetually busy, sometimes stressed...
2023-09-25
09 min
Stop Parenting & Start Coaching
The Magical Mel Schmitz & Imperfect Parenting!
SHOW NOTE: Our gratitude for Mel Schmitz is overflowing! Mel was so accommodating by recording with us while on holiday in Malaysia.We are so pleased to share our interview with the incomparable Mel Schmitz on this episode of The Stop Parenting & Start Coaching Podcast. Mel is an Educational Psychologist at the International School of Stuttgart in Germany. She has served there for over 15 years and is also known as the "Teacher of Happiness!" Among her many talents (she's a mother of two wonderful kids, enough said!), Mel is a immensely talented author who creates unique nonsensical...
2023-09-18
1h 03
Stop Parenting & Start Coaching
Performance Conversations for Parents: How we Praise our Teen Performers
Have you ever posted a celebration moment of your teen's performance on social media? If so (and even if not!) you will be intrigued by the provocative discussion in this episode of The Stop Parenting & Start Coaching Podcast.Proud parents (rightfully so!), we challenge you to think about your thinking and begin evaluating your intentions when it comes to how you dish out praise.Breaking News: Parenting is the toughest job ever! As parents of teen athletes and performers, you are walking a tightrope of balancing expectations, setting standards, and responding to the outcomes of...
2023-09-11
16 min
Stop Parenting & Start Coaching
Performance Conversations for Parents: "It's NOT about YOU!"
We have some game day gold for you in this episode of The Stop Parenting & Start Coaching Podcast. Get your foam fingers and take your seats as we venture into the parent section at a high school football game! Are you ready to listen to the crack of shoulder pads as we tackle the sensitive elephant in the...stands? We are! Let's goooooo!Have you ever sat by that parent who can't help but yell out instruction and put on a free coaching clinic? We have a critical question and some high performance coaching for that parent...
2023-09-04
18 min
Stop Parenting & Start Coaching
Hey Parents--Let's Control the "Controllables!"
Thanks for tuning into The Stop Parenting & Start Coaching Podcast with us, high performance coaches Nate Crandall and Steve Galley! We know parenting teen athletes and performers can be like hacking your way through a dense jungle of confusing vines. It's an adventure for sure! We get it and we got you. Welcome the to the jungle, baby, you're gonna...win!In this episode, the critical importance of shifting our focus towards the things we can genuinely control is our target. Parents who learn this skill and model it well for their teens will impact them for...
2023-08-28
20 min
Stop Parenting & Start Coaching
More with Karen Summerville "The Parent GPS™"
Episode 7: She's back! More awesomness with Karen Summerville!Get ready, parents! In Episode 7 of The Stop Parenting & Start Coaching podcast, we're diving back into our fascinating conversation with the remarkable Karen Summerville—The Parent GPS™!If you missed Episode 6 (Part 1) we highly encourage you to listen to it now!In Part 2, Karen will have you smiling and thinking about how you can help your children discover their constellations of gifts. Here are a few teasers from this episode:--Piano recitals in baseball uniforms, a "great ending of a soccer career," cello play...
2023-08-21
31 min
Stop Parenting & Start Coaching
Need a parent GPS? OK, meet "The Parent GPS™" Karen Summerville!
This episode of The Stop Parenting & Start Coaching podcast is a home run! Join high performance coaches Nate and Steve as they dive into a riveting conversation with the one and only Karen Summerville. Karen is a wife, super mom of two boys, and a former litigation lawyer turned career coach. Her life now has taken a new direction and what a blessing that is for parents and children! A talented speaker and writer, Karen is helping parents to help their children discover their own constellation of gifts!When you hear Karen tell her story, including the...
2023-08-14
35 min
Stop Parenting & Start Coaching
Getting to know Nate & Steve!
Your requests to learn more about both of us have been honored!In this episode you'll get to know A LOT about your CreateTransformBecome founders! We hope you enjoy listening to this as much as we enjoyed recording it! Let the fun begin!Thank you for your support--we're cheering you on as you Stop Parenting & Start Coaching your teen athletes and performers! --Steve (SG) and Nate (Crandy)And, we'd love to hear your feedback and any questions or ideas you may have for upcoming episodes. Please send us a message at createtransformbecome@gmail...
2023-08-07
21 min
Stop Parenting & Start Coaching
They DO value your opinion!
Discover (or remember) an awesome truth in this episode of The Stop Parenting & Start Coaching podcast. We invite you to listen in as we dive into the fascinating world of teens and parental opinions. Ever felt like your teen athlete or performer doesn't care what you think? Well, think again! In this episode, we'll explore how your talented teens secretly treasure your viewpoints, despite appearances that may say otherwise. Parenting teen athletes and performers can be tricky, but understanding they crave your feedback is a game-changer! Tune in as we highlight the importance of your input on their sports...
2023-08-01
13 min
Stop Parenting & Start Coaching
What's your #1 job as a parent?
Hey there, podcast listener fam! We've got a juicy topic lined up for you in this episode of The Stop Parenting & Start Coaching podcast: "What's your #1 job as a parent?" Whoa--that's a tough question to answer and break down! Clarity is the name of the game here. Getting clear about your answer to this question is key to creating meaningful connection with your teen athletes and performers. We are excited for you to unlock your parenting superpowers. Let’s get started now–we appreciate you listening in! -Nate & Steve
2023-07-25
13 min
Stop Parenting & Start Coaching
Why is Parenting so hard?
Parenting is the hardest job and there is not a close second. Truth! We said it and we believe it. The way to transformation is paved with honesty. In this episode you'll discover some surprising reasons why parenting is the ultimate challenge. Learning about them will help you revolutionize the way you think about your parenting! Parents--let's begin creating your new and improved mindset and help you empower your teen athletes and performers. We can do this. YOU can do this! Welcome to The Stop Parenting & Start Coaching Podcast We thank you for listening! -Nate & Steve
2023-07-18
16 min
Stop Parenting & Start Coaching
Stop Parenting & Start Coaching
Welcome parents of teen athletes and performers! In our debut episode, we dive right into what it means to "Stop Parenting and Start Coaching!"We challenge the traditional perspective of parent/teen connection and interaction. Your teen has a sports/performance coach(es). Approaching your parent/teen relationship like a high performance coach allows you to connect and empower your teen in unique and powerful ways. Yes, we want to help you discover how to "Stop Parenting and Start Coaching!" In doing so, you will fulfill your critical role as a parent. YOU are the BEST life...
2023-07-10
18 min