Shows
Language of Life - Nonviolent Communication PodcastNVC for Parents and Teachers"If you can get across to kids that you care, that it's important, that they're important, that solves most of the problem."Gina Simm, author of 'Heart to Heart, Three Systems for Staying Connected,' shares her journey of discovering Nonviolent Communication (NVC) and applying it in her classroom. She discusses the power of empathy cards for children and how they can facilitate communication and conflict resolution. Gina also introduces the concept of the Wheel of Choice, a system that provides children with various options for resolving conflicts. Her book 'Heart to...2025-03-2549 minLanguage of Life - Nonviolent Communication PodcastThe Art of NVC with Micah SalaberriosMicah Salaberrios is an expert in the field of Nonviolent Communication and has been teaching since 2016. He wrote the bestselling book "The Art of Nonviolent Communication", and hosts a popular podcast, "The Art of NVC", with over 70,000 downloads. In this conversation, Nate and Micah discuss the practical application of Nonviolent Communication (NVC) in real-life situations. Micah shares examples of how to use emergency empathy to de-escalate heated moments and identify underlying needs. Throughout the conversation, they emphasize the need for practice and flexibility in using NVC and the importance of using it in your natural...2025-02-2458 min
Outlier's Edge Podcast with Niiamah AshongYour Gift Is Your Power: Stop Playing Small and Lead | Nate Guadagni, Dorcas Salako, Celine Kitagawa | Ep 617"Sometimes you're so focused on the door you want to open, you don't see the doors that are actually opening." - Celine KitagawaJoin Niiamah (@niiamahashong) with guests Nate Guadagni @boyogaofficial, Dorcas Salako @annie____e, and Celine Kitagawa @c.kit31 @Howdidweget__here for an intimate discussion about personal growth and transformation. Discover how embracing your true gifts can create ripple effects of positive change in your community.Welcome to the Outlier's Edge Podcast, hosted by Niiamah Ashong, Founder of Outlier's Edge and Sherpa of the World of Difference. On this podcast, you'll join other high-performing...2025-01-1443 minLanguage of Life - Nonviolent Communication PodcastBreaking Free: The Journey to Emotional Liberation in 3 StagesWe take you on a journey through the concept of taking responsibility for your feelings, as outlined in NVC. We'll walk you through the three stages of emotional development—starting with "emotional slavery," where you might feel burdened by others' emotions. Then, we'll dive into the "obnoxious stage," where you start to push back, and finally reach "emotional liberation," where you learn to fully own your feelings without putting that weight on others. By sharing our personal experiences, we aim to help you better understand how these stages play out in real life and highlight th...2024-09-0317 minLanguage of Life - Nonviolent Communication PodcastGovernance with Heart: Guest Jerry Koch-Gonzalez on SociocracyHost, Nate Guadagni, welcomes Jerry Koch-Gonzalez, a certified trainer in Nonviolent Communication (NVC) and a consultant in Sociocracy. Jerry shares insights into Sociocracy, a governance system emphasizing egalitarian decision-making and continuous feedback.
They explore how Sociocracy intertwines with NVC principles, discussing its implementation in various communities, including Jerry’s own Cherry Hill Co-housing Community. The conversation delves into practical examples, highlighting the significance of trust, empathy, and effective communication in fostering collaborative environments. Listeners are encouraged to explore sociocracy and its potential to create more inclusive and participatory organizations.
About the Host:...2024-08-0143 minLanguage of Life - Nonviolent Communication PodcastThe 4 Choices: Transforming ReactionsThis episode explores the powerful concept of connecting our feelings to underlying needs and how to navigate receiving difficult messages. It’s explained that while others' words may be a stimulus, our feelings stem from how we interpret them and our own needs.
The discussion delves into the four choices we have when responding to challenging messages: hearing blame and focusing on what's wrong with the speaker, hearing blame and focusing on what's wrong with ourselves, recognizing our own feelings and needs, or identifying the speaker's feelings and needs.
Through examples and role-playing, the episode il...2024-07-1836 minLanguage of Life - Nonviolent Communication PodcastConsent-Based Learning: Catina Franklin Sweedy on NVC in EducationNate Guadagni welcomes guest speaker Catina Franklin Sweedy, who has over twenty years of experience in education as a private and classroom clarinet teacher, nature educator, and homeschooler. She is a staff member at the Embark Center, a democratic self-directed learning community for people ages 10-18 that embraces authentic real-life learning.
They delve into the principles of NVC and how it integrates with self-directed, consent-based education at Embark. Katina shares her personal journey into this alternative education model, emphasizing the importance of choice, consent, and fostering genuine connections. The conversation explores the challenges and triumphs of implementing...2024-07-0259 minLanguage of Life - Nonviolent Communication PodcastFaux Feelings vs. Authentic Emotions: Can You Tell the Difference?We explore more of Chapter 4 of the NVC book regarding "Identifying and Expressing Feelings." This episode unpacks the subtleties of how we talk about our emotions, shedding light on the difference between true feelings and those that mask judgments, such as when we say "I feel like," which often introduces a faux feeling.
We’ll dive into practical examples to help you recognize and express your emotions more authentically. Whether you're new to NVC or looking to deepen your practice, we hope you find valuable insights to transform the way you communicate with others and understand yourself. ...2024-06-2531 minLanguage of Life - Nonviolent Communication PodcastIdentifying and Expressing FeelingsWe dive deep into Chapter 4 of Dr. Marshall Rosenberg’s "Nonviolent Communication." We explore the significance of identifying and expressing feelings and how it can transform your life. Learn how connecting with your emotions can lead to a richer, more fulfilling life and stronger relationships.
Highlights:
Understanding the first components of NVC: observing without evaluating and expressing how we feel.
Nate shares a personal story about reconnecting with his emotions and how it changed his perspective.
Practical tips on how to develop emotional fitness and communicate feelings effectively.
A discussion on societal conditioning around expressing emotions an...2024-06-0527 minLanguage of Life - Nonviolent Communication PodcastMastering the Art of Observing Without EvaluatingHost, Nate Guadagni, and guest, Misha Beverly, explore Chapter 3 of Dr. Marshall Rosenberg's NVC, focusing on the vital skill of observing without evaluating. This technique is believed to be one of the most vital forms of human intelligence.
We share personal insights and practical examples, demonstrating how distinguishing between pure observations and evaluations can transform communication and relationships.
We want you to gain valuable tools to improve empathy and connection within your interactions, with real-life applications and exercises from the book.
About the Host:
Nate Guadagni is an...2024-05-2931 minLanguage of Life - Nonviolent Communication PodcastPathways to Liberation: A Conversation with Jim Manske on Nonviolent CommunicationNate Guadagni welcomes special guest Jim Manske, author of Pathways to Nonviolent Communication, co-creator of PeaceWorks and an expert in Nonviolent Communication (NVC).
Together, they delve into the transformative power of NVC and explore the Pathways to Liberation Matrix, a tool designed to assess and enhance one's proficiency in NVC skills. Jim shares the story behind the creation of the matrix, emphasizing its focus on self-assessment and personal growth rather than judgment.
Through insightful anecdotes and practical examples, they illustrate how NVC fosters deeper connections, resolves conflicts, and cultivates empathy. Whether you're new to NVC...2024-05-0652 minLanguage of Life - Nonviolent Communication PodcastThe 4 D's of Disconnection: DeserveExplore the concept of deserve-oriented thinking as we dive into real-life examples spanning parenting challenges, Hollywood narratives, and global conflicts, where deserve-oriented thinking leads to disconnection and alienation.
Discover practical strategies, including the four-part magic formula of observations, feelings, needs, and requests, to navigate this thought process and foster deeper connections in relationships. Tune in for insights and guidance on cultivating more compassionate communication in your daily interactions.
About the Host:
Nate Guadagni is an NVC based Life Coach with over 15 years of experience in coaching and group facilitation. He...2024-04-1527 minLanguage of Life - Nonviolent Communication PodcastHow Actors use Empathy to ConnectWe talk a lot about empathy in NonViolent Communication. It's an essential skill to be able to connect to yourself and others. You may be surprised to know that your favorite actors rely on empathy to entertain, inspire and move you.
In this special episode we welcome Jet Mendes a trained actor and author of This Too Shall Pass a moving true story of coming of age during his Mom's battle with cancer.
Jet shares tools and insights into how you can connect with those you disagree with and...2024-04-1053 minLanguage of Life - Nonviolent Communication PodcastThe 4 D's of Disconnection: DemandsDemands are part of the four D's of disconnection we discuss in NVC.
From the complexities of war and religion to the intricacies of parenting and Hollywood, we'll uncover how demands disrupt connections and hinder empathy.
Through engaging discussions and real-world examples, we'll discover how embracing Nonviolent Communication can offer pathways to deeper understanding and harmonious relationships.
Come along as we navigate the terrain of compassionate communication and strive to create a more connected world together.
Download this Template: From "Have to" to "I choose to"
2024-04-0531 minLanguage of Life - Nonviolent Communication PodcastThe 4 D's of Disconnection: Denial of ResponsibilityDenial of responsibility is one of the 4 "D's of disconnection" and often serves as a barrier to authentic connection and resolution in our interactions.
Whether it manifests as shifting blame onto external circumstances or minimizing one's role in a conflict, denial can impede meaningful dialogue and hinder growth.
Through real-life examples and insights from NVC principles, we'll uncover the transformative power of embracing ownership in our communication.
By cultivating a culture of accountability and understanding, we can pave the way for deeper connections and genuine reconciliation.
Download this...2024-03-1225 minLanguage of Life - Nonviolent Communication PodcastThe 4 D's of Disconnection: DiagnosisLearn about the 4 D's of Disconnection, starting with Diagnosis. Although Diagnosis can helpful in some situations, such as medically, we dive into examples specifically within relationships where this way of thinking can lead to disconnection.
If the Diagnosis is the focus as we view a person and who they are, this may very well cause judgement and prevent the connection desired.
Let's learn how to move beyond disconnection from diagnosis, such as ADHD, codependent, viewing others as narcissistic, or any viewpoint that would be considered a label, and find tools to navigate a more empathetic...2024-03-0527 minLanguage of Life - Nonviolent Communication PodcastNVC Principles: Back to BasicsA reintroduction of NonViolent Communication principles and a guided worksheet called The Magic Formula to help create deeper connections using the tools and strategies of NVC. We discuss practical examples of empathy in difficult conversations. Join us as we journey through the Language of Life.
About the Host:
Nate Guadagni is an NVC based Life Coach with over 15 years of experience in coaching and group facilitation. He is also a Qigong teacher, the founder of Bo Yoga, an accessible yoga system and Balance for Life, a senior fitness program.
DOWNLOAD the NVC Template Pack here:
...2024-02-2641 min
Comfortable ChangeWhat Is Non Violent Communication (NVC) and How Can It Benefit Us?This Episode:Join me for an in-depth discussion exploring Non-Violent Communication, AI and emotions, and some daily coping mechanisms we can all use when faced with micro-aggressions with Nate Guadagni.You can learn more about Nate's wonderful work with non-violent communication, coaching, and his podcast below!Nate Guadagni (languageoflife.com)Learn more about this podcast here:Instagram: LayersofChangeWebsite: Home | My Site (danije336.wixsite.com)Be my guest!: dani.j.e.336@gmail.com Hosted...2024-01-2746 min
Language of Life - Nonviolent Communication PodcastCouples Coaching - Love Potion Number 9 - Ingredients Revealed!"I took my troubles down to Madame RuthYou know that gypsy with the gold-capped toothShe's got a pad down on Thirty-Fourth and VineSellin' little bottles of ...Love Potion Number Nine"
Breaking news! Upon the passing of Madame Ruth, her grandkids have found the recipe and have revealed the ingredients of Love Potion Number 9.
It has only two active ingredients... Honesty and Empathy.
(With some Humor mixed in as a perfume atomizer.)
Empathy and Honesty are a...2024-01-111h 12
Language of Life - Nonviolent Communication PodcastNVC for Highly Sensitive PeopleBeing highly sensitive can be a blessing and a curse. On one hand you can tune into and enjoy a wider range of feelings, sensations and insights and often have very strong intuitions. On the other hand you can be bothered and affected by things that don't seem to phase other people.
This can make it challenging to communicate feelings and needs in a way that is both assertive and respectful.
NonViolent Communication is a communication framework that can help highly sensitive and intuitive people to communicate their needs and feelings more effectively. It's based...2023-11-2254 min
LINEE — Dentro lo SportN°54 - La dura vita dei tennisti & le altre notizieIn questa puntata parliamo di tennis e della vita che conduco i tennisti e le tenniste professionisti. Partendo dalle polemiche nate dopo l'ultimo Master 1000 di Parigi in merito all'eccessivo numero di partite a cui sono sottoposti i giocatori, entriamo nella vita quotidiana di tanti tennisti e tenniste che occupano le posizioni più basse della classifica mondiale: una vita senza alcuna garanzia o tutela, dove tutto ruota attorno ai guadagni che si riescono ad ottenere dai tornei. Questo perché il tennista è un libero professionista dello sport, non ha contratti o stipendi fissi, si auto finanzia nei propri spostamenti e nella cos...2023-11-1439 min
Language of Life - Nonviolent Communication PodcastCouples Coaching - Navigating Parenthood and Marriage with NVCJoin us for an insightful interview with a young couple who are embarking on the challenging journey of a new marriage and parenthood, all while grappling with the immense stress that accompanies these life changes.
Tune in as they candidly share their experiences, struggles, and triumphs, and practice applying the NonViolent Communication tools to foster greater empathy and connection.
Whether you're in a similar stage of life or simply seeking to improve your communication skills, this episode is a valuable resource for anyone looking to build healthier, more compassionate relationships.
DOWN...2023-09-2058 min
Language of Life - Nonviolent Communication PodcastCooperative Communication & Roots of NVC - with Sara RussellToday we welcome Sara Russell, renowned life coach and host of the popular MUD/WTR podcast to reveal the common origins of NonViolent Communication by Marshall Rosenberg and Cooperative Communication by Claude Steiner.
In this episode, Sara and Nate explore the intertwined threads that connect these two powerful communication methodologies. They unravel the shared roots and principles that underpin both NVC and CC, revealing how these approaches can be instrumental in fostering understanding, empathy, and harmonious relationships as well as addressing personal and institutional power.
Whether you're seeking to improve conflict resolution skills, enhance emotional...2023-07-201h 07
Language of Life - Nonviolent Communication PodcastThe Power of NVC in Goal SettingIn this episode, we delve into the remarkable intersection of Nonviolent Communication (NVC) and the art of goal setting. Join us as we explore how the NVC process can revolutionize the way we approach our goals by emphasizing the importance of connecting with our feelings and needs.
Setting goals is an integral part of personal and professional development, but all too often, the focus is solely on the outcome, neglecting the underlying emotions and corresponding needs. By integrating the principles of Nonviolent Communication, we can create a more compassionate and effective framework for goal setting.
...2023-06-2236 min
Language of Life - Nonviolent Communication PodcastHow to Initiate an NVC ConversationYou've been learning about the power of Nonviolent Communication (NVC) but are unsure how to begin an NVC conversation.
Luckily you can use NVC to ask for NVC.
Join us as we explore the art of using NVC skills to engage in transformative conversations. We'll provide valuable insights and actionable tips to help you navigate the NVC process effectively.
By the end of this episode, you'll have a better understanding of how to apply NVC principles and use its skills to engage in meaningful conversations. Whether you're navigating a difficult topic or simply...2023-06-1338 min
Language of Life - Nonviolent Communication PodcastHow to End Self JudgementsWe all have an internal dialogue that can be critical and unkind, which can lead to feelings of shame, guilt, and inadequacy. This self-judgment can also lead to judgment of others, creating a cycle of negativity and disconnection.
But, what if there was a way to end this cycle and create a deeper sense of understanding and empathy for ourselves and others? In this episode, we will be discussing the powerful tool of Nonviolent Communication, developed by Marshall Rosenberg, which can help us translate and end self-judgments and judgments of others.
Through Nonviolent Communication, we...2023-03-0156 min
Language of Life - Nonviolent Communication PodcastAsking my Partner for What I NeedIn this episode, we explore the art of communication within relationships and the importance of asking for what we need.
Drawing on the Nonviolent Communication principles of Marshall Rosenberg, we practice how to express ourselves in a way that fosters connection and understanding with our partners.
We discuss how to identify our own feelings and needs, and how to communicate them in a way that respects the needs and feelings of our partners.
Our conversation is a reminder that asking for what we need is not only important, but also an act of vul...2023-02-1847 min
Language of Life - Nonviolent Communication PodcastWhen Reassurance Blows up in your FaceHave you ever tried to comfort a loved one in distress, only to have your reassurance blow up in your face?
Not only did your advice, consolation and sympathy not work, it seems to have added to their distress.
And to top it all off, now you're in trouble for adding to the problem!
When someone shares their pain or problems with you, there are 10 Non-Empathic Responses that you want to avoid at all costs.
Advice: "Here's what you should do..." "Have you thought about..."2023-02-1533 min
Language of Life - Nonviolent Communication PodcastHow to Talk to a Parent with DementiaConnecting with a parent who has dementia can be very challenging.
Taking care of parents can often come with feelings of resentment and thoughts of obligation. Being able to connect these feelings and thoughts to our needs can allow our service to come from the heart and not at the expense of our own wellbeing.
In this conversation we explore how we can tune into the feelings and needs of ourself as a caregiver and how to tune in those of the other person even when they can't express t...2023-02-0838 min
Mastering the Business of YogaFrom the Archives: How to Get 1,000 Email Subscribers with Nate GuadagniThis week on the podcast, I am joined by Nate Guadagni. Nate is the founder of Bo Yoga®, an accessible blend of gentle yoga, qi gong (Chee Gong) and meditation. He is the inventor of the new Balance Bar prop; a flexible, padded lightweight staff which helps with balance, alignment and mobility making yoga safer and more approachable. Nate Guadagni has taught yoga, qi gong and meditation full time for over thirteen years and has managed six successful wellness centers in three major US cities. On top of that, Nate is a business badass, and on this ep...2023-01-161h 21
Finanza Semplice di Alfonso SelvaCome investire senza rischi nel 2022? Sicuramente non con il consiglio sentito sui social. Truffa cripto HU. EP. 159Come investire senza rischi nel 2022? Sicuramente non con il consiglio sentito sui social. Truffa cripto HU. ..Stai pensando che i tuoi investimenti da inizio anno stanno perdendo e guardando sui social hai trovato delle proposte molto interessanti?..Attento! Perché investire senza il consiglio di un vero Consulente Finanziario potrebbe costarti la perdita dei tuoi risparmi...Ascolta il nuovo episodio dove ti racconto dell'ennesima truffa con lo schema PONZI, fatta usando una cripto inesistente chiamata HU-HYPERFUND...Clicca qui https://bit.ly/3KX6wSP per una consulenza gratuita con me...RECENSIONI DEI M...2022-07-0808 min
Finanza Semplice di Alfonso SelvaCome investire senza rischi nel 2022? Sicuramente non con il consiglio sentito sui social. Truffa cripto HU. EP. 159Come investire senza rischi nel 2022? Sicuramente non con il consiglio sentito sui social. Truffa cripto HU. ..Stai pensando che i tuoi investimenti da inizio anno stanno perdendo e guardando sui social hai trovato delle proposte molto interessanti?..Attento! Perché investire senza il consiglio di un vero Consulente Finanziario potrebbe costarti la perdita dei tuoi risparmi...Ascolta il nuovo episodio dove ti racconto dell'ennesima truffa con lo schema PONZI, fatta usando una cripto inesistente chiamata HU-HYPERFUND...Clicca qui https://bit.ly/3KX6wSP per una consulenza gratuita con me...RECENSIONI DEI MIEI CLIENTIhttps://g.page/r/CSjC0d4ki5f7EBALascia u...2022-07-0808 min
Il Valore Conta11 | Cosa è il Metaverso?Il Metaverso è la nuova frontiera evolutiva di internet, un mondo parallelo trasmesso e "vissuto" in tempo reale i cui risvolti economici e sociali sono ancora imprevedibili. Dopo l'avvento dei cloud, dei social media, della blockchain e delle criptovalute, ci troviamo di fronte all'ennesima rivoluzione tecnologica che entra di prepotenza anche nel linguaggio comune, specie in quello dei giovani, ma che risulta molto difficile da assimilare specie per le generazioni che non sono nate nell'era di internet e delle tecnologie avanzate.Scopo dei due autori è spiegare in modo estremamente semplice il concetto di Metaverso, facendo anche ricorso a un es...2022-05-1712 min
Metaphysical WisdomCyndi Silva and Nate Guadagni Discuss the Energetic Wisdom of Yoga, QigongCyndi Silva and Nate Guadagni Discuss Integrating and Teaching Yoga, Bo yoga and Qigong. Video version at this link:
https://www.youtube.com/watch?v=TINDcMCw0YI
2021-12-231h 12
Law of Attraction in ActionWhy Law of AttractionIn today's podcast, my friend Nate Guadagni, who is also a Law of Attraction coach, and I have a discussion around WHY LoA is needed now more than ever. We talk about why a community of like-minded people is important and why we must prepare ourselves to be around negative people in order to not go down their rabbit trail. We touched on so many great topics in hopes of inspiring you to keep doing this work!
To learn more about Nate, you can go to www.lawofattractionfreedom.com
To join our Joy Chats, click...2020-08-0642 minLaw of Attraction in ActionLoA Coaches UniteIn this episode I interview Nate Guadagni who is also a LoA coach. He is also a Balance and Fall Prevention Specialist, and Yoga teacher. We had a fantastic conversation about LoA and what we both do to teach and inspire others to live through the LoA. There is LOTS of good information in here, so check it out!
To get the free template that Nate talked about on the podcast click HERE.
To find out more about the Law of Attraction Club click HERE.
Listeners of LOA in Action Podcast...2019-02-2139 min
Mastering the Business of YogaTeaching Yoga to Older Populations with Nate GuadagniThis week on the podcast I am joined by Nate Guadagni from BoYoga. If you've been listening to the podcast for a while now, you'll remember Nate from a few months ago. We did an awesome episode on growing your business through your email list and how to get an email list of 1,000 people! In this episode, Nate and I talk about how to grow your yoga business through serving baby boomers or people in an older population. He shares how he's grown his business this way, ways that you can start diving into this market, how...2018-09-241h 06
Mastering the Business of YogaHow to Get 1,000 Email Subscribers with Nate GuadagniThis week on the podcast, I am joined by Nate Guadagni. Nate is the founder of Bo Yoga®, an accessible blend of gentle yoga, qi gong (Chee Gong) and meditation. He is the inventor of the new Balance Bar prop; a flexible, padded lightweight staff which helps with balance, alignment and mobility making yoga safer and more approachable. Nate Guadagni has taught yoga, qi gong and meditation full time for over thirteen years and has managed six successful wellness centers in three major US cities. On top of that, Nate is a business badass, and on this ep...2018-04-231h 21