Shows
The Optimal LifeThe Amazing Healing Capabilities of BPC-157This episode is for educational purposes only and should not be construed as medical advice. Work with me: nate@natehaber.com
2025-12-0716 min
The Optimal LifeNow Accepting Clients for Longevity CoachingIf you are a man looking to revitalize your life, I am here to help. As men and fathers, we carry the weight of the world on our shoulders and we need ways -- physically and mentally -- to overcome life's daily stresses. Through testosterone, peptides, aminos and an array of biohacking techniques, I am here to help you flourish in a world full of chaos. If interested, email nate@natehaber.com. Serious inquiries only.
2025-11-2608 min
The Optimal LifeI Am Suspending the Podcast IndefinitelyI started this podcast 7 years ago with the first episode airing on December 17, 2017 with former Ohio State and NFL running back, Beanie Wells. Since that time, I have interviewed over 400 people from all walks of life, with each interview trying to dig deep into my guests' stories to find the self-improvement takeaways toward enhancing our lives. As I reflect on the podcast, I am at a point where I have to evaluate what I want this to look like moving forward. It's been a hell of a run these past 7 years and I have learned from some of...
2024-12-1104 min
The Optimal Life419. Lindsey Haber :: Reflecting on the 2024 Presidential ElectionMy wife, Lindsey, joined me to reflect on the 2024 election results and what this could mean for the future of our country. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
2024-11-0947 min
The Optimal Life370. Paul Hutchinson :: Fighting to End Child Sex TraffickingPaul Hutchinson is the executive producer of the movie, "Sound of Freedom," a film depicting one of the largest child rescue missions from sex traffickers in Columbia. In 2017, Paul founded the Child Liberation Foundation and has led or held a critical role in over 70 undercover rescue missions spanning 15 countries. He joined me to talk about his journey from entrepreneur to undercover operative and his current mission to prevent the abused from becoming abusers. Learn more at https://paulhutchinsonofficial.com Connect with Paul on Instagram @liberating.humanity and @liberateachild You can Buy Me a Cof...
2024-02-0939 min
The Optimal LifeAra Arslanian, Tim Lastoria and Vince Michael :: AI, ChatGPT and DeepfakesNate was joined by his friends, Ara, Tim and Vince to celebrate episode 300 over drinks while discussing society's technological advances and their future impact on humanity. Check out Nate's recent feature in the Cleveland Jewish News: Podcaster Haber nears 300th episode of 'The Optimal Life' Follow our podcast on Facebook @NateHaberPodcast If you enjoyed this episode, you might also like: Ep. 225 - Neil Sahota :: Artificial Intelligence's Control on Humanity Ep. 204 - The Optimal Life Podcast :: 2021's Most Memorable Moments Ep. 203 - J. Scott Christianson :: Our Artificially Intelligent Fu...
2023-03-201h 27
The Optimal LifeOur DRY JANUARY RecapNate was joined by his fiance, Lindsey, to recap their Dry January experience. Follow our podcast on Facebook @NateHaberPodcast To listen to other episodes with appearances by Lindsey, check out: Ep. 259 - Emily Sanders :: Emotional Maturity and Healthy Home Environments Ep. 145 - Lindsey Walters :: ALS and its Devastating Impact Ep. 137 - Vanessa V :: Dating Chronicles and Debacles
2023-01-3129 min
The Optimal LifeThe (NFL) Game Must Go OnNate criticizes an article published in today's Wall Street Journal that talks about how the Damar Hamlin scare could impact the mental health of NFL players, leading some to suggest that resuming play may not be an option. You can view the WSJ article Damar Hamlin's Collapse and the Mental Health Concerns Facing the NFL For more episodes and links, please see our Linktree
2023-01-0417 min
The Optimal LifeChandler Bolt :: How to Write and Publish a BookChandler Bolt is the CEO of Self-Publishing School and https://selfpublishing.com, a company that helps people write, develop and take their book to market. He is also the author of, "Published: The Proven Path from Blank Page to 10,000 Copies Sold." My listeners can get a free copy of Chandler's book at https://publishedbook.com/nate Learn more at https://self-publishingschool.com BECOME A SUPPORTER OF THE PODCAST -> The Optimal Life – Become a Supporter (glow.fm)
2022-05-3140 min
The Optimal LifeJeremy Ryan Slate :: Podcasting's Impact on BrandingJeremy Slate is the founder and host of "Create Your Own Life Podcast", interviewing some of the world's highest performers and achievers. He also founded Command Your Brand Media, a public relations firm that helps its clients appear on a variety of podcasts. He is an expert on how people and businesses can use podcasts to build their brands. Connect with Jeremy at http://jeremyryanslate.com
2021-03-1234 min
The Optimal LifePadma Gordon, relationship expert :: Awakening Within Padma Gordon is a spiritual guide, mindfulness counselor and author of Being Together: Practical Wisdom for Loving Yourself and Your Partner. She teaches about life, love and relationships through the lens of mindful awareness and awakening. Connect with Padma at https://www.padmagordon.com/
2021-03-0836 min
The Optimal LifeUdo Erasmus, spiritual educator :: Achieving Brain and Spiritual HealthUdo Erasmus is a health, wellness, spiritual and human nature educator who founded Udo's Choice line of supplements, which includes essential Omega 3-6-9 oils and hi-potency probiotics. He joined me to discuss our spiritual beings and the importance of awareness in finding true inner harmony and peace. He also provided detail on his 8-step "Total Sexy Health" process toward achieving optimal health in mind and in body. To receive Udo's FREE eBook, "Your Body Needs an Oil Change," and a mini video course, visit https://udoerasmus.com/OptimalLife Connect with Udo at https://www.in...
2021-03-0355 min
The Optimal LifeSonia Frontera, divorce attorney :: Love YourselfSonia Frontera is a divorce and immigration attorney who authored the book, "Relationship Solutions: Effective Strategies to Heal Your Heart and Create the Happiness You Deserve." Having suffered from a psychologically abusive first marriage, Sonia joined me to discuss the painful 7 years she endured, the steps required to leave these emotionally-charged situations, and tips on how to find hope, joy and peace from within. Connect with Sonia at http://www.fronteralaw.com/
2021-03-0133 min
The Optimal LifeRebecca Costa, sociobiologist and futurist :: Mitigating Future Economic Duress caused by the PandemicRebecca Costa is a science and technology futurist who analyzes potential future societal disruptions and offers mitigating solutions. Through A.I.-driven predictive analytics, tracking venture capital investments, reviewing global patents and studying university and lab research, Rebecca is able to predict how we are destined to live and work in the future. She joined me to discuss her "4 Actions to Head Off Further Economic Fallout" as well as disruptive predictions for 5, 20 and 1,000 years out. Connect with Rebecca at http://rebeccacosta.com
2021-02-2733 min
The Optimal LifeDaniel Gartenberg, PhD in cognitive psychology :: Get Better SleepDaniel Gartenberg is a PhD in cognitive psychology who specializes in sleep, A.I. and preventative health. He is the CEO of SleepSpace, a sleep app that helps you fall asleep faster, sleep deeper and wake up refreshed. Connect with Daniel at www.sleepspace.com and at www.instagram.com/sleepspaceapp
2021-02-2432 min
The Optimal LifeJeremy Torchinsky, fitness coach :: Optimizing Mind, Body and SoulJeremy Torchinsky is a personal fitness coach who connects mind, body and soul to ensure his clients achieve optimal results. A former gambler who had addiction issues with alcohol and unhealthy foods, Jeremy came on to share his remarkable turnaround story of healthy living and operating each day with intention of serving others. Connect with Jeremy at www.jeremytorch.com and at www.instagram.com/jeremytorchlife
2021-02-2143 min
The Optimal LifeRabbi Zushe Greenberg :: The Pursuit of HappinessRabbi Zushe Greenberg returned to the podcast to discuss the pursuit of happiness and how we can live more fulfilling and joyous lives.
2021-02-1548 min
The Optimal LifeCedric Bertelli :: Eliminating Emotional Triggers and Anxieties from Past TraumaCedric Bertelli is the founder of Emotional Health Institute, an organization providing emotional resolution techniques that help integrate and eliminate disruptive emotional patterns. Email Cedric at cedric.bertelli@gmail.com Connect with Cedric at https://www.facebook.com/theemotionalresolutioneffect/
2021-02-1036 min
The Optimal LifeCLUBHOUSE CHAT :: Podcasting and the Future of AudioThis episode was taken from the CLUBHOUSE AUDIO APP where we discussed podcasting, the future of audio, and more.
2021-02-0522 min
The Optimal LifeByrdy Lynn :: Overcoming Sexual Abuse and a Childhood of Turmoil Byrdy Lynn is the author of "Through the Storm of Early Trauma," a memoir detailing her troubled childhood of sexual abuse, neglect and violence — a litany of events that left Byrdy suffering from PTSD and suicidal depression. She joined me for a conversation about details of her painful childhood and ways she has healed to live a more peaceful and liberated life. Connect with Byrdy at https://byrdylynn.com/ https://www.instagram.com/byrdylynn/ https://www.facebook.com/byrdylynnn/
2021-02-0134 min
The Optimal LifeJaimie Beebe :: Spotting A StalkerJaimie Beebe is a casting director and host of true crime podcast, "Strictly Stalking." She joined me for a conversation about all things stalking, including warning signs and solutions, characteristics of victims and perpetrators, and evolving areas of the law. She also provided a real-life story of a stalking incident involving murder that is so outrageous, it is hard to believe. If you or a loved one are in danger due to stalking or domestic violence, call the Safe Horizon Hotline at 1-866-689-HELP (crime victims hotline) or 1-800-621-HOPE (domestic violence hotline). Co...
2021-01-2530 min
The Optimal LifeKathy McDaniel, near death experiencer :: Seeing the AfterlifeKathy McDaniel was in a medically-induced coma in late 1999 when she found herself navigating through the afterlife -- seeing hell and heaven all within a short period of time. These near death experiences caused her to write her memoir, "Misfit in Hell to Heaven Expat." While she did not fully convince me that what she thought she was experiencing was truly an afterlife, we can only hope that Kathy is right when she says we will one day see our loved ones again. Connect with Kathy at Kathy McDaniel | Facebook
2021-01-2436 min
The Optimal LifeJoseph Hogue, investment expert :: Crushing the Stock MarketJoseph Hogue is an investment expert who has created an online community that reaches millions of people each month. He joined me for a conversation about stock market intricacies, various strategies for investing, and stocks to keep an eye on in 2021. Connect with Joseph at: YouTube (330K subscribers!): https://www.youtube.com/channel/UCbKdotYtcY9SxoU8CYAXdvg Facebook: https://www.facebook.com/groups/3083628104983203 Web: https://mystockmarketbasics.com/investing-basics-blog/ https://myworkfromhomemoney.com/work-from-home-blog/
2021-01-2147 min
The Optimal LifeMarty Ray, singer-songwriter :: Independently CreativeMarty Ray from Marty Ray Project joined me for a chat about acting, singing, career path, social media growth and a whole lot more. His podcast, Marty Ray Project: Chats, can be found on most streaming platforms. Connect with Marty Ray at http://instagram.com/martyrayproject and at http://martyrayproject.com
2021-01-2035 min
The Optimal LifeBob Krulish :: Living with Bipolar DisorderBob Krulish has suffered from bipolar disorder for over 46 years. He joined me for a raw and candid conversation about his journey, the manic bouts that have caused him pain, and ways to mitigate the suffering caused by this illness. Connect with Bob on Facebook and at http://www.bobkrulish.com
2021-01-1642 min
The Optimal LifeLindsey Walters :: ALS and its Devastating ImpactLindsey Walters joined me for a candid conversation about how her family's lives were changed 7 years ago when her father was diagnosed with ALS. Learn more about ALS here.
2021-01-1250 min
The Optimal LifeNate Haber :: A Gratitude Toast to 20202020 was a brutal year for most. But in times of challenge we can find opportunity for growth. Grateful for this year's lessons. *Please SUBSCRIBE*
2020-12-2423 min
The Optimal LifeCarly Israel, co-parenting coach :: "Divorce" Doesn't Have to be a Bad WordCarly Israel is a co-parenting coach who helps people navigate the emotional process of divorce. She strives to help her clients achieve a "NorthStar Divorce," in which most all decisions made by the parents have their children's best interests in mind. She also hosts her own podcast, "In Your Corner Divorce," available on Apple Podcasts and most streaming platforms. Connect with Carly at www.inyourcorner.coach
2020-12-2059 min
The Optimal LifeStipe Miocic, UFC heavyweight champ - on parenthood, JAB Podcast, new management, human trafficking, Cleveland sports and moreUFC heavyweight champ, Stipe Miocic, joined me for a conversation on an array of topics, including parenthood, 2020 impacts, his new podcast, human trafficking, Cleveland sports, 2021 outlook and much more.
2020-12-1632 min
The Optimal LifeBrandon Guzman, entrepreneur :: Success Comes at a CostBrandon Guzman is a businessman and entrepreneur who came on the podcast to talk about the interpersonal costs he has paid to create a successful business. You can learn more about his company at www.mfssupply.com.
2020-12-0757 min
The Optimal Life"Richie" :: Trauma Comes in All Forms"Richie" came on the podcast to share traumatic stories from his childhood and adult life that have shaped him into the man he is today. From family rifts to anti-semitism, you won't want to miss this raw and eye-opening conversation.
2020-11-2855 min
The Optimal LifeDaniel Kennedy, longevity expert, author and filmmaker :: Live a Long, Healthy LifeDaniel Kennedy is a longevity expert, author and filmmaker whose documentary series, "Healthy Long Life," is now streaming on Amazon Prime Video.
2020-11-2531 min
The Optimal LifeKim Daly, franchise consulting expert :: Helping Individuals Navigate the World of FranchisingKim Daly is a franchise consultant and business coach who assists people through the often complex and unique process of franchising. See more at https://thedalycoach.com/optimallife/
2020-11-1734 min
The Optimal LifeVanessa V :: Dating Chronicles and DebaclesVanessa V works in the beauty and hospitality industries. She joined me for a candid conversation about the crazy dating scene, providing real-life stories of her dating chronicles.
2020-11-111h 10
The Optimal Life2020 Election Night Special with Ara ArslanianAra Arslanian returned to the podcast to join me for a conversation about aliens, life's purpose and politics as we watched the 2020 presidential election results come in live.
2020-11-031h 51
The Optimal LifeLeigh Bodden, former NFL cornerback :: Fueled to Make A DifferenceLeigh Bodden is a former NFL cornerback who played for the Cleveland Browns, Detroit Lions and New England Patriots. He joined me for a conversation about his football career, his outlook on our society during this pandemic, and his support for Kanye West as President.
2020-10-2652 min
The Optimal LifeThomas Connick and Ashlie Sletvold :: The 2020 Election - Trump vs. Biden ROUNDTABLEThomas Connick - a Trump supporter - is a trial attorney and founder of Connick Law LLC. Ashlie Sletvold - a Biden supporter - is a plaintiff's attorney and managing partner of Peiffer Wolf's Cleveland office. They joined me for an open dialogue and discussion on why their candidate is right for America as we approach this historic 2020 election.
2020-10-201h 40
The Optimal LifeToni Torchinsky :: Beating Breast Cancer through the Power of Mind*UPDATE* Toni Torchinsky lost her battle with cancer and passed away in April of 2021. She will be missed. May she Rest In Peace. ------------ Toni Torchinsky was diagnosed with breast cancer in 2017 and given three months to live. She refused chemotherapy and instead recovered through mental, spiritual and emotional healing. She joined me to talk about her incredible journey. Join Toni at Cleveland's TOWNHALL, Saturday, October 24th, for a breast cancer awareness fundraiser. Tickets and donations can be purchased here.
2020-10-1948 min
The Optimal LifeAmy Gamellia Scarl :: Overcoming Postpartum DepressionAmy Gamellia Scarl experienced intense postpartum depression (PPD) after the birth and traumatic delivery of her baby. Instead of initially addressing these emotions, she buried them until she broke. Ever since, she has rebounded on a path to greater mental health and has created a support network for mothers who may be experiencing the perils of PPD. Contact Amy at amyscarl8@gmail.com
2020-10-181h 10
The Optimal LifeBrandon Arnold, founder of Brew Movers :: Drink a BeerBrandon Arnold is the founder of Brew Movers, a white-glove logistics management and shipping service specializing in beer, malt, hops, kegs and various brewery equipment. He joined me for a conversation about the evolution of his business and outlook for the future.
2020-10-1433 min
The Optimal LifeKatie Papo :: Helping People Eliminate Binge EatingKatie Papo has helped thousands of people overcome their binge eating compulsions. You can connect with her at katiepapo.com.
2020-10-1032 min
The Optimal LifeLinda Gaal Downey, women's health coach :: From Heartache to Healing and Transforming LivesLinda Gaal Downey is a women's health coach and founder of Organic Health Journey. She joined me for a conversation about her late daughter, Charlotte, her relationship with God, and the services she offers to help her clients achieve vibrant lives.
2020-10-0937 min
The Optimal LifeChuck Downs, peak performance coach for entrepreneurs and financial advisorsChuck Downs is the founder of Downs Consulting, a professional and life coaching company geared toward entrepreneurs and financial advisors. He joined me for a conversation about his services and mission of connecting mind, body and soul to achieve optimal results.
2020-09-2833 min
The Optimal LifeRyan Spicer (2), content creator and producer :: Tik Tok and the Social Media WaveRyan Spicer returned to the podcast from his crib in L.A. to talk about his team's Tik Tok success and leveraging personal brands across various social media platforms.
2020-09-1529 min
The Optimal LifeTommy Sinito (2), artist management and restaurateur :: 2020 and CultureTommy Sinito returned to the podcast to talk about hospitality, music and culture during our crazy 2020. Connect with Tommy on Instagram
2020-09-131h 06
The Optimal LifeRace Relations in America ROUNDTABLEThis episode was originally aired on June 11, 2020 on the KEEP THEM HONEST podcast, episode #8. Powerful roundtable discussion about race relations in America between police and public.
2020-08-291h 09
The Optimal LifeRyan Haber (3), on state of our country, media narratives and conspiraciesMy brother, Ryan Haber, returned to the podcast to talk about the media circus responsible for driving hostile sentiment in our country.
2020-07-011h 04
The Optimal LifeDr. Allen Lycka :: Life's Golden PearlsDr. Allen Lycka is a cosmetic surgeon who, back in 2003, was given six months to live. This misdiagnosis changed his outlook on life, leading him to become a motivational speaker, life coach and acclaimed author.
2020-06-1831 min
The Optimal LifeAndy Simms (2), sports agent; on Coronavirus effects during 2020 draft process and NFL season outlookAndy Simms, head of football operations at Young Money APAA Sports, joined me for a conversation about Coronavirus effects during the 2020 pre-draft process, draft weekend experiences, industry insights, and outlook ahead for the 2020-2021 NFL season.
2020-04-2734 min
The Optimal LifeKEEP THEM HONEST #2In today's KEEP THEM HONEST series, we cover the following: 1. Lewis Howes Podcast and questionable comments | Power of Hope to Heal with Elizabeth Smart 2. Aubrey Marcus Podcast | Stepping down as CEO of ONNIT 3. Megan Thee Stallion video on contract dispute 4. Jordan Belfort Podcast | The Great Corona Lie
2020-04-231h 06
The Optimal LifeKEEP THEM HONEST #1In today's debut series, KEEP THEM HONEST, we cover the following: 1. Solid Rock Church response to Coronavirus 2. Jordan Belfort (The Wolf of Wall Street) embarrassing interview with Casey Adams 3. Impaulsive Podcast | Greg Paul, father of Logan and Jake Paul 4. Hotboxin' with Mike Tyson Podcast | Trina 5. Dan Lok's deceptive Coronavirus response
2020-04-161h 24
The Optimal LifeRyan Weaver, country music artist and American patriot; on brutal realities of war, fuel behind his music, and support of President TrumpRyan Weaver is a country music artist who served in the United States Army as a Blackhawk Aviator. A devout patriot, Ryan joined me for a conversation about losing his brother and brother-in-law in combat, how those losses fueled him and still motivate him to make music, and his love for America and support of President Trump. Connect with Ryan on Instagram Support Ryan on Nine Line Apparel
2020-04-0439 min
The Optimal LifeAra Arslanian (2), sales executive; strumming guitar, drinking whiskey and rapping about lifeAra Arslanian, sales executive (and one of my closest friends), joined me for drinks, playing guitar, a whole lot of sh*t talking.
2020-03-261h 10
The Optimal LifeHillary Zashin, Owner of CORUS45, on Coronavirus impacts and the success behind her brandHillary Goldberg Zashin is the owner of CORUS45, a high intensity, low impact Pilates-inspired interval training workout studio. She joined me for a conversation about the success behind her company and the effects that Coronavirus is having on her business. Connect with Hillary on Instagram Connect with CORUS45 on Instagram
2020-03-2044 min
The Optimal LifeBarbara Marlowe and Teeba Furat Marlowe :: A Mother's LoveBarbara Marlowe and her daughter, Teeba Furat Marlowe, joined me to share their remarkable story of love, hope and fate. At the ripe age of almost 2, Teeba suffered severe life-threatening burns after her father's car hit a roadside bomb in Iraq in 2003. A July 16, 2006 newspaper story of the incident would catch the eye of Barbara Marlowe, leading her on the most emotional and awe-inspiring journey of her life. She would bring Teeba to the U.S. exactly one year later - July 16, 2007 - and would formulate a bond with her soon-to-be-daughter, and her daughter's Iraqi family, that is so unb...
2020-03-1953 min
The Optimal LifeDr. Roy Buchinsky (2) :: Addressing CoronavirusDr. Roy Buchinsky, family physician at University Hospitals, returned to the podcast to discuss all things Coronavirus - reasons for social distancing, societal effects, science behind the disease, prevention and outlook for our future. This was arguably the most important episode I have released to-date and I hope you share with loved ones and friends. Stay safe.
2020-03-1849 min
The Optimal LifeDavid Tao, editor and founder of BarBend :: Building a Digital Fitness BrandDavid Tao is a Harvard graduate and founder of BarBend, a leading online fitness and strength training brand with over 2 million monthly visitors. An Internet marketing and content expert, David also hosts the BarBend Podcast and is a member of @badassery_hq. Connect with David on Instagram | Twitter Connect with BarBend on Instagram | Facebook
2020-03-0434 min
The Optimal LifeSchwartzen Precil, author and speaker :: Be Your Own HeroSchwartzen Precil is an author and speaker whose company, Hero Leadership Group, provides mentorship to the youth. After being abandoned by his mother at age 1 and growing up in the foster care system, Schwartzen wrote his first book at age 25 titled, "Be Your Own Hero: Turning Obstacles into Opportunities." He talks about the driving forces behind the book and reconnecting with his biological mother - for the first time ever - after finishing the book in 2019. Connect with Schwartzen on Instagram
2020-03-0331 min
The Optimal LifeStefani Schaefer and Siena Bella :: It Takes a VillageStefani Schaefer is an Emmy Award-winning anchor for FOX 8 News in Cleveland. Her daughter, Siena, is an up-and-coming singer/songwriter whose debut single, "Skin," is streaming on all music platforms. They joined me for a conversation about their careers and influences, and opened up about how their lives were forever changed after their husband's/father's accident eight years ago. Connect with Stefani on Instagram | Twitter Connect with Siena on Instagram
2020-02-2758 min
The Optimal LifeAmit Maranganti, Krav Maga instructor on the importance of self-defense trainingAmit Maranganti is the owner of Krav Maga Cleveland, a Krav Maga self-defense and fitness school located in the eastern suburbs of Cleveland. He joined me for a conversation on the importance of self-defense training and how to handle certain real-life situations. Connect with Amit on Instagram
2020-02-2345 min
The Optimal LifeKendall Forward, on-air news reporter covering local crime and newsworthy eventsKendall Forward is a reporter for Cleveland 19 News. She joined me for a conversation on broadcast media (specifically related to crime stories), how television media is changing, and the effects of social media on society as a whole. Connect with Kendall on Instagram | Twitter
2020-02-1045 min
The Optimal LifeYaron Kohlberg, President of Cleveland International Piano Competition :: We Hold the Keys to Our DestinyYaron Kohlberg is a multilingual, internationally acclaimed concert pianist and the current President of Cleveland International Piano Competition, a 15-day annual competition between the world's most accomplished pianists. Described as "the pianist with golden hands" by international media, Kohlberg has played and competed in 40 countries and has won more than ten international prizes. See more at www.clevelandpiano.org Connect with Yaron on Instagram
2020-02-0340 min
The Optimal LifeNate Haber :: Making Sense of Life after Kobe Bryant's DeathThis one hurts. Like really, really hurts. I went solo in Episode 108 to try to make sense of the inconceivable death of Kobe Bryant.
2020-01-2724 min
The Optimal LifeKevin Adelstein, Publisher and CEO of Cleveland Jewish News, on editorial responsibilities, exercise and raising a non-verbal childKevin Adelstein is the publisher and CEO of Cleveland Jewish News, an independent source of Jewish news and commentary serving Northeast Ohio. He joined me for a conversation about the publications he oversees, the importance of exercise, and raising a non-verbal son. www.cjn.org
2020-01-191h 00
The Optimal LifeHannah Blaylock, singer/songwriter :: Country Music's Bandit QueenHannah Blaylock is a singer/songwriter whose mix of folk, country and blues have caught the eyes of Billboard Music and many country music stars. Born in Alaska and raised in Arkansas, Hannah currently resides in Cleveland, Ohio as she continues to elevate her profile in the country music industry. Connect with Hannah on Instagram | Facebook | Twitter
2020-01-0932 min
The Optimal LifeScott Weingold (2), entrepreneur :: The Optimized YouScott Weingold, founder of The Optimized You, returns to the podcast and drops a plethora of insight into the fact that you cannot optimize your body without optimizing your mind. http://www.theoptimizedyou.com
2019-12-2856 min
The Optimal LifeEp. 104 - Matt Iannotti :: Born 2 Beat This (B2BT)Matt Iannotti is a 34-year old man who has experienced three separate brain tumors since age 18, in addition to an array of other physical ailments and deteriorations. Still, through all of his battles, he has remained defiant in his fight against these diseases, and, in this powerful conversation, provides us an inspirational outlook into the power of the mind. www.natehaber.com Connect with Matt on Facebook Find more at American Brain Tumor Association
2019-12-201h 14
The Optimal LifeEp. 103 - Natalie Shteyngarts, attorney :: Overcoming an Eating DisorderNatalie Shteyngarts is an attorney who struggled with an eating disorder for years. She joined me for a raw and candid conversation about battling the disorder and how 2019 was the year she began to overcome it.
2019-11-2441 min
The Optimal LifeEp. 102 - LeeAnn Sommers, on-air radio personality :: For the Love of Adoption and CountryLeeAnn Sommers is an on-air morning radio personality for the popular Cleveland country music station, 99.5 WGAR. She joined me for a conversation mainly about her current adoption efforts in South America and the rigorous process her and her family have been going through to secure their adopted child. We also get into music and career, and - on this Veteran's Day - hear about her brother's losing battle with PTSD after returning from war. International Adoption: https://www.kidsave.org LeeAnn Sommers Radio on Facebook
2019-11-1142 min
The Optimal LifeEp. 101 - Nancy Schmidt :: Surviving Breast CancerNancy Schmidt (my aunt) is no stranger to the medical world. Assisting my uncle, Dr. Richard G. Schmidt, Chief of Orthopedic Oncology at Lankaneu Medical Center in Wynnewood, Pennsylvania, for decades, she has been exposed to some of the most brutal forms of cancer a human can endure. Still, nothing could have prepared her for the devastating news she received on a cold day in September 2009. A breast cancer diagnosis that would alter her course and change her life forever. Visit www.breastcancer.org for more.
2019-11-0552 min
The Optimal LifeEPISODE 100! with Ida Haber :: A Look Back at My JourneyEpisode 100 is finally here! Nate was joined by his mom, Ida, who interviewed him and took a look back at some of his struggles and triumphs from childhood to today. Enjoy!
2019-10-281h 14
The Optimal LifeEp. 99 - Ian Rapoport, NFL reporter :: The NFL's National InsiderIan Rapoport (@RapSheet) is a reporter and national insider for NFL Network and NFL.com. Having begun covering college football in 2004, Ian made a rapid ascent in the football media world, then covering the Patriots for the Boston Herald in 2009, and quickly thereafter being hired by NFL Network in 2012. In addition to his reporting duties, he hosts a podcast called 'RapSheet and Friends,' and boasts a following of over 2 million people on Twitter.
2019-10-2340 min
The Optimal LifeEp. 98 - Ali Stagnitta, entertainment reporter :: New York's Hollywood LifeAli Stagnitta (@alistagnitta) is a New York City-based, on-air reporter for HollywoodLife, whose YouTube channel has grown to almost 3 million subscribers. Hear about her career, dating life and behind-the-scenes insight into the entertainment industry.
2019-10-1432 min
The Optimal LifeEp. 97 - Ryan Marie Miocic, realtor, mom and (UFC) wife :: The Better Half of The Baddest ManRyan Marie Miocic (@mrs_miocic) is a real estate agent and the wife of current UFC heavyweight champion, Stipe Miocic.
2019-10-0140 min
The Optimal LifeEp. 96 - Owen River, hip hop and R&B artist :: Saved by the Music in a Childhood of TurmoilOwen River (@owen.river) is a Cleveland-based hip-hop and R&B artist on the rise. Abandoned by his mother at the age of 8 due to her heroin addiction, Owen opens up about the turmoil he faced during his childhood and how he has used those experiences as the fuel behind his music.
2019-09-281h 07
The Optimal LifeEp. 95 - Ryan Spicer, media and content creator :: Stay the Course to Achieve "The Plan"Ryan Spicer (@ryanxspicer) is a content creator and team member from the popular website www.imfromcleveland.com and Instagram @ImFromCLE. He also manages content for the band 'The Catching' and will be on a European tour with them this November.
2019-09-1248 min
The Optimal LifeEp. 94 - Stacey Mac and Susan Sasseville, real estate professionals :: Empowering Women in Real Estate Stacey Mac and Susan Sasseville have taken the Cleveland real estate industry - and my podcast - by storm. They came on to share insight into the world of real estate transactions and title, in addition to sharing information on their newly found initiative, 'Boss Babes.'
2019-09-0653 min
The Optimal LifeEp. 93 - Neil Stratton, sports business expert :: Helping Agents, Advisors and Scouts Succeed Inside the NFL's Business WorldNeil Stratton is the president and founder of the popular sports agent and industry insider website www.insidetheleague.com. The site provides behind-the-scenes access to the business side of sports, particularly for agents, financial advisors, scouts and sports executives. Connect with Neil on Twitter @InsideTheLeague
2019-08-1944 min
The Optimal LifeEp. 92 - Troy L. Smith (2), entertainment reporter :: Recapping UFC 241, Cormier vs. Miocic 2I was joined by Cleveland.com reporter, Troy L. Smith, to recap UFC 241, Cormier vs. Miocic 2.
2019-08-1844 min
The Optimal LifeEp. 91 - Robert Bowden and Ara Arslanian :: Pledging a Second Chance at LifeRobert Bowden and Ara Arslanian were fraternity brothers at Ohio University and have remained friends for over 25 years. Robert joined us for a stop on his nationwide tour after learning that the terminal illness he was diagnosed with in late 2018 turned out to be a misdiagnosis, giving him a second chance at this beautiful thing called life. contact Robert at rbowdentexx@gmail.com
2019-08-041h 29
The Optimal LifeEp. 90 - Danny Shneyder :: Traveling and Touring Europe in 43 DaysDanny Shneyder - who will be moving from Cleveland to L.A. this fall - joined me for a chat about his epic, 43-day experience traveling through Europe this summer. You can connect with him on Instagram @fharoh.
2019-07-2652 min
The Optimal LifeEp. 89 - Sam Rus, musician, brain tuner and yogi :: Following Your Heart in this Circle of LifeSam Rus is a singer-songwriter who goes by the stage name Nova Starr. She opens up about her spiritual path and how destiny controls our everyday lives. You can connect with her on Instagram @whatsgoodsam and @iamnovastarr.
2019-07-2441 min
The Optimal LifeEp. 88 - Daniel Perez, financial analyst who comes on to discuss market trends and the importance of saving for the futureDaniel Perez is a financial analyst who is in the process of getting his MBA. You can connect with him on LinkedIn and Instagram.
2019-07-0650 min
The Optimal LifeEp. 87 - Sarah Horbol, elite runner :: Committed to the CauseSarah Horbol (@saraheve64) is an elite runner from Cleveland, Ohio who was the women's second place finisher at the 2019 Rite Aid Cleveland Marathon and the women's first place finisher the year prior. She is currently training for the 2020 Olympic Trials and hosts a blog called Marathons & Manicures (www.marathonsandmanicures.com).
2019-06-2637 min
The Optimal LifeEp. 86 - Mary Fitzgerald, L.A.-based luxury real estate agent :: Non-Stop Grind, Sunrise to SunsetMary Fitzgerald is a Los Angeles-based real estate agent specializing in luxury properties and one of the stars of the Netflix hit series, "Selling Sunset." You can find her on Instagram at @themaryfitzgerald and at www.ogroup.com.
2019-06-1030 min
The Optimal LifeEp. 85 - Chris 'Big Duke' Malloy, music producer :: The Game of Life Requires Perseverance and Positivity Chris "Big Duke" Malloy is a rap and hip-hop music producer. Originally from Cleveland, Ohio, he left for the bright lights of LA in 2012 to pursue his music passions and hasn't looked back since. A story of perseverance, positivity, hard work and enthusiasm, Big Duke reminds us that life is about following your heart if you have any chance of achieving your dreams. Connect with Big Duke on Instagram www.dontmindifiduke.com
2019-06-0647 min
The Optimal LifeEp. 84 - Kevin Inthavong, professional photographer :: Making Moves, One Picture at a TimeKevin Inthavong is a professional photographer specializing in editorial photography. You can find him on Instagram (@churkh), featuring mostly risqué pictures of women from Cleveland and surrounding areas. See Kevin's work at www.churkh.com
2019-06-0345 min
The Optimal LifeEp. 83 - Recorded Phone Call from Unwanted Solicitor "Social Security Administration"Back by popular demand, I recorded another phone call with a scam artist company. I received a voice message from this company claiming I would "get arrested" if I did not call back and handle a "fraudulent matter" pertaining to my social security number. While this episode does not last long, the message is strong: NEVER GIVE OUT YOUR SOCIAL SECURITY NUMBER!
2019-05-3104 min
The Optimal LifeEp. 82 - Rena Haber, yogi :: Living Healthy in Mind and in BodyI was joined by my sister, Rena Haber (@renaashleywellness), for a conversation about living healthy within mind, body and soul. We hit an array of topics, including social media effects on human psychology, spiritual introspection through yoga and meditation, how to overcome mental blocks, and the importance of loving (and knowing) oneself in order to be able to love another.
2019-05-0752 min
The Optimal LifeEp. 81 - LVfromCLE and Billy Gura :: Rap Culture Alive and Well in the CLELVfromCLE (Lamar McKnight) is a Cleveland-based recording artist, songwriter and studio engineer. I was joined by LV and his manager, Billy Gura, for a conversation about music, culture, and influences throughout the entire Cleveland hip-hop scene. Connect with LV on Instagram | Twitter | Facebook Connect with Billy on Instagram
2019-04-2754 min
The Optimal LifeEp. 80 - Sally McRae, ultrarunner :: Blazing Life's Beautiful TrailsSally McRae is a Nike sponsored ultrarunner who provides coaching and training services in addition to motivational speaking and consulting. She first began her ultrarunning journey in 2010 and hasn't looked back since. You can find her on YouTube in an array of ultrarunning videos, always portraying a positive 'can do' demeanor regardless of the adversity she faces on the trails. Connect with Sally on Instagram | Facebook | Twitter
2019-04-1146 min
The Optimal LifeEp. 79 - Recorded Phone Call from Unwanted Solicitor "Mortgage Company"Are you sick and tired of getting dozens of phone calls from ghost solicitors trying to sell or "help" you with something every single day? Yeah, me too. This company kept calling tonight, so I decided to record them as well and see what it is they were offering. Needless to say, it seemed like a scam, although I will let you - the listener - decide. The point of this whole thing is that we need regulators to crack down on these unsolicited phone calls and we need to be mindful of who we are talking to...
2019-03-3033 min
The Optimal LifeEp. 63 - Nate Haber :: No-Shave November and the fight against cancerJoin me in the fight against cancer and put down your razors for the month of November! Each person who donates at least $25.00 to the cause through The Optimal Life podcast No-Shave November page will have a chance to win a $100.00 Giant Eagle gift card. Winner will be announced the first week of December! Donate via our NO SHAVE NOVEMBER PAGE HERE. Each day, 22,000 people die from cancer worldwide (WHO). There's a good chance that someone you know and love will be affected by this disease. For over six years, participants around the globe have pu...
2018-11-0510 min
The Optimal LifeEp. 54 - Nate Haber :: Take Ownership of Your LifeOne of the saddest things so many of us do is allow the judgment and belief systems of others to control the way we live our lives. There is absolutely no way you can live an optimal life with this type of mentality. Take a listen carefully to this 17 minute solo podcast in which I plead with you to make changes so that you live your truth and create a life full of happiness, joy and success. You are given only one chance at this thing. Take ownership of it now.
2018-08-3016 min
The Optimal LifeRyan Haber (2), designer and mental health advocate, sits down for a conversation about relationships in the social media era just days before his weddingIn Ryan's second appearance on the podcast, we focus on relationships and life in this social media era. We discuss the many challenges that come with and ways to avoid the always present pitfalls. We hear about Ryan's journey from meeting his fiance one year ago to now getting married this coming weekend and the importance of following your heart when you are certain of a situation's eventual outcome. Another raw and riveting episode with my brother... and one you don't want to miss. Connect with Ryan on Instagram | Facebook
2018-07-2442 min
The Optimal LifeBecause You Can :: a three minute motivational interlude by Nate Haber"Because You Can." Written by Nate Haber.
2018-07-1903 min
The Optimal LifeEp. 23 - Ryan Haber, designer and mental health advocateNate sits down with his brother, Ryan, to discuss a variety of everyday life topics and issues. Highlights include: *high school basketball versus LeBron *Ryan Haber Collection women's footwear *how society has changed in terms of college and the unrealistic expectations we put on today's youth *our personal experiences and challenges *social media and the negative ramifications that come with *mental health and finding happiness *personal and professional growth and development Follow Ryan on Instagram
2018-04-011h 09
The Optimal LifeEp. 19 - Nate's Weekend Wrap #2In this episode, Nate sits down to reflect and recap highlights from episodes 15 through 18, which included pain management specialist Adam Hedaya, triathlete Mike Hudock, professional undefeated boxer Montana 'Too Pretty' Love, and fitness trainer Will Hardy.
2018-03-2421 min
The Optimal LifeEp. 14 - Nate's Weekend WrapNate sits down to recap and reflect on the last two episodes with Justin Nyce (Ep. 12) and Andy Simms (Ep. 13).
2018-03-0317 min
The Optimal LifeEp. 12 - Justin Nyce, nightclub DJJustin Nyce is one of the resident DJ's at FWD Day + Nightclub and Magnolia Cleveland. His energy, creativity and strong background in percussion are the recipe behind his diverse multi-genre sets. In this episode, we hear about Justin's path from disengaged college student to committed nightclub DJ. We hear about how Justin pursued his dreams in the electronic dance music/DJ world, working small bars from the time he was a teenager to now the largest nightclubs Cleveland has to offer. We hear about the constant grind that the most successful DJ's endure and how treating this as...
2018-02-231h 03