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Showing episodes and shows of
Nate Klemp
Shows
The Good Question Podcast
Living With An Open Mind: Nate Klemp On Mindfulness, Mental Clarity & Freedom
How can we break free from distractions and cultivate a truly open mind? In this episode, we sit down with Nate Klemp, Ph.D.—NYT bestselling author, philosopher, and Mindful Magazine co-founder—to explore how mindfulness, digital wellness, and intentional habits can unlock mental clarity, inner peace, and self-mastery. Nate has written several illuminating books, including Start Here: Master The Lifelong Skill of Wellbeing, The 80/80 Marriage: A New Model for a Happier, Stronger Marriage. Nate shares insights from his upcoming book, OPEN: Living With an Expansive Mind in a Distracted World, revealing how to navigate life...
2025-02-12
34 min
The Art of Manliness
The 80/80 Marriage — A New Model for a Happier, Stronger Relationship
A lot of people go into marriage with a 50/50 mindset. Everything in the relationship — from tangible things like childcare and chores to intangible things like the effort and energy needed to keep the partnership going — is supposed to be divided equally.The 50/50 approach to relationships is all about fairness. And that seems sensible and rational.But, my guest says, it actually sabotages relational happiness.Nate Klemp is a former philosophy professor and the co-author, along with his wife, of The 80/80 Marriage: A New Model for a Happier, Stronger Relationship. Today on the show, Nate...
2025-02-11
54 min
Everyday Buddhism: Making Everyday Better
"Open" with Nate Klemp, Ph.D.: Living With an Expansive Mind in a Distracted World
In this episode I talk with Nate Klemp, PhD. Nate is a bestselling author and formally trained philosopher. He is the author of the new book OPEN: Living With an Expansive Mind in a Distracted World. Nate is also the coauthor of the New York Times Editors’ Choice, The 80/80 Marriage: A New Model for a Happier, Stronger Marriage, and the New York Times Bestseller, Start Here: Master the Lifelong Habit of Wellbeing. He has been featured in The LA Times, The New York Times, The Times London, and has appeared on Good Morning America and "Talks" at Goo...
2025-01-15
1h 25
All the Hacks with Chris Hutchins
15 Tactics to Break Free from Distraction with Nate Klemp
#207: Actionable strategies to overcome distraction and reclaim your focus with insights from Nate Klemp. He addresses the negative impact of screen addiction on mental health and shares practical tactics for reducing distractions. We also explore how cultivating openness and curiosity can strengthen relationships and help combat polarization.Nate Klemp is a thought leader in mindfulness and personal development, leveraging his background in philosophy to explore the intersection of technology and well-being. He’s the author of Open, The 80/80 Marriage and NY Times Best Seller, Start Here.Link to Full Show Notes: https://chrishutchins.com/digital-distractions-nate-klemp...
2024-12-25
51 min
Marriage Kids and Money: Personal Finance for Families
Will an 80/80 Marriage Work For My Relationship? (BEST OF MKM)
Is your marriage feeling uneven? Authors Nate and Kaley Klemp think an 80/80 marriage may work for you.They are the writers behind “The 80/80 Marriage: A New Model for a Happier, Stronger Relationship”. In this BEST OF MKM episode from 2021, Nate and Kaley review how radical generosity can create a happier relationship and what to do when your partner isn't contributing enough.EPISODE RESOURCES:Recommended Resources80/80 Marriage (book): https://amzn.to/4gsU2mm (affiliate)#BigTipTuesday Details: https://marriagekidsandmoney.com/why-were-giving-100-tips-this-holiday-season-and-why-we-want-you-to-join-us/Voicemail: https://marriagekidsandmoney.com/voicemail (tell me abou...
2024-12-23
47 min
12 Minute Meditation
A Meditation to Widen Your Perspective with Nate Klemp
This week, we revisit one of our Top 10 Guided Meditations of 2024, led by Nate Klemp, PhD. Nate, a founding partner at Mindful and the co-author of The 80/80 Marriage, brings us a powerful practice to help expand our perspective. In the hustle and stress of daily life, it’s easy for our focus to narrow, locking us into a tight, “soda straw” view of the world. This can make challenges feel larger than life, leaving little room for possibility or ease. Nate’s meditation invites us to shift our perspective—to move from this contracted view to a panoramic...
2024-12-20
21 min
12 Minute Meditation
A Meditation to Widen Your Perspective with Nate Klemp
This week, we revisit one of our Top 10 Guided Meditations of 2024, led by Nate Klemp, PhD. Nate, a founding partner at Mindful and the co-author of The 80/80 Marriage, brings us a powerful practice to help expand our perspective. In the hustle and stress of daily life, it’s easy for our focus to narrow, locking us into a tight, “soda straw” view of the world. This can make challenges feel larger than life, leaving little room for possibility or ease. Nate’s meditation invites us to shift our perspective—to move from this contracted view to a panoramic...
2024-12-20
21 min
The Radically Well Podcast
Episode 572. ⏮️ Recast ⏮️ Navigating Distraction and Setting Boundaries with Nate Klemp
While we are under construction at Radically Loved we wanted to make sure you caught this amazing recast episode with Nate Klemp! We discuss the concept of living with an expansive mind in a distracted world and the importance of practicing openness. Nate shares his experiences with street meditation, including meditating at Costco. Nate also explores the impact of political outrage and the need for open dialogue and understanding. He emphasizes the three shifts of opening: focus of mind, attitude of mind, and size of mind. Additionally, he discusses the practice of letting go as the ultimate practice of...
2024-11-08
59 min
The Radically Well Podcast
Episode 572. ⏮️ Recast ⏮️ Navigating Distraction and Setting Boundaries with Nate Klemp
While we are under construction at Radically Loved we wanted to make sure you caught this amazing recast episode with Nate Klemp! We discuss the concept of living with an expansive mind in a distracted world and the importance of practicing openness. Nate shares his experiences with street meditation, including meditating at Costco. Nate also explores the impact of political outrage and the need for open dialogue and understanding. He emphasizes the three shifts of opening: focus of mind, attitude of mind, and size of mind. Additionally, he discusses the practice of letting go as the ultimate practice of...
2024-11-08
59 min
High Energy Health Podcast
Living Open Versus Closed: Nate Klemp and Dawson Church in Conversation
Nate Klemp is a philosopher, mindfulness entrepreneur, and the author of several books including Start Here, The 80/80 Marriage, and Open: Living With an Expansive Mind in a Distracted World. Here Nate and Dawson discuss living with an open mind, and provide you with four provocative exercises you can use to live an open life as well as: The two modes of being in the world: open and closed Nate's background and journey to this work Tantric Buddhism says we can burn out the roots of our desires Why being closed affects your sleep External closure to those who disagree with you H...
2024-10-23
47 min
The Bad Girls Bible - Sex, Relationships, Dating, Love & Marriage Advice
#55 How To Build A Rock Solid Marriage - Nate & Kaley Klemp
If you’ve been struggling to achieve a perfectly equitable marriage, you’re not alone. Research shows that even couples who prioritize equality often find themselves fighting about fairness in their relationship. That was the experience of today’s guests, Nate and Kaley Klemp, two high-achieving individuals, who started their marriage believing in a model of fairness, only to discover that, in reality, that balance was virtually impossible to achieve. It was out of this frustration that they developed what they call The 80/80 Marriage, a model rooted in radical generosity and shared success, which led to them co-aut...
2024-07-17
47 min
The New Age Sage Podcast
#E70 - How Technology, Politics, and Psychedelics Are Challenging Our Humanity - Mindfulness Expert, Nate Klemp
Episode 71 of The New Age Sage Podcast with Nate KlempJoin us for an insightful episode as Nate Klemp, New York Times best-selling author, philosopher, and mindfulness expert, reveals how technology, politics, psychedelics, and mindfulness practices shape our humanity. Delving into the intricacies of modern life, Nate discusses the pervasive influence of screen addiction, the challenges of political polarization, the potential of psychedelics in therapeutic settings, and the importance of experiencing the full range of human emotions. This episode is a must-watch for anyone seeking a deeper understanding of how these forces impact our mental and...
2024-05-22
1h 12
The High Performance Life
How To Stay HYPER Focused In A Distracted World | Nate Klemp
In this week’s episode, I am joined by Nate Klemp! Nate is a New York Times bestselling author, philosopher, founding partner at Mindful Magazine, and is coauthor of both The 80/80 Marriage and the new book OPEN. It was while studying at Stanford that Nate got hooked on jazz and philosophy. He made the "pragmatic" decision to become a philosopher in an attempt to learn how to live the good life. After 10 years of intense philosophical training, he didn't exactly achieve his goal of realizing human flourishing through philosophy. Instead, he burned out....
2024-05-21
1h 00
Creative Genius
EP 65 - Nate Klemp Open: Living with an Expansive Mind in a Distracted World
Episode Summary:An engaging, lighthearted but deep conversation with philosopher Nate Klemp about his new book, 'Open: Living with an Expansive Mind in a Distracted World' which explores cultivating spaciousness in order to access the deep well of peace and creativity within our minds. This episode serves as a thought-provoking exploration of inner spaciousness and the art of discernment in our daily lives, offering listeners practical insights and inspiration for their own journeys of self-discovery and creative expression.Nate is a New York Times bestselling author, philosopher, and founding partner at Mindful magazine. His...
2024-05-10
1h 03
Motherhood Meets Medicine
LISTENER FAVORITE: A New Marriage Model That Will Transform Your Relationship (even after kids) with Kaley and Nate Klemp of The 80/80 Marriage
Over the next few months, I’ll be mixing in some of our earlier Motherhood Meets Medicine interviews with new episodes. These ‘best of’ episodes are the most shared and listened to episodes of all time!Today’s featured episode is an interview with Nate and Kaley Klemp of the 80/80 Marriage. When you start a new relationship, it’s logistics 5% of the time and fun the other 95% of the time. However, when you bring kids into the mix, that ratio tends to flip and now you’re struggling to find the balance of taking care of your kids' while...
2024-05-01
53 min
The Compassion Podcast
Opening awareness with Dr. Nate Klemp
With the avalanche of information coming at us every day, closing down our minds and hearts seems to be the only way to survive. In this climate of distraction and division, Nate Klemp, PhD, will talk about the new science and age-old practices we can use to experience more moments of openness.
2024-04-24
58 min
High Vibin’ It: Manifesting & Self Love for Spiritual Women
231. Bye Bye Phone Addiction, Hello 80/80 Marriage with Nate Klemp
New York Times Bestselling Author and Philosopher Nate Klemp joins us to talk about, not one, but TWO, huge topics to help you get your screen time down and improve your relationship! And yes, they do go hand in hand.In this episode, you'll learn...How to spend less time in Screenland and heal your addiction to your phoneHow to design your environment to be more distraction-free and supportive of your true valuesHow to take back your time and your mindTools for cultivating a more expansive and open mind in today's distracting worldWhat an 80/80 marriage can...
2024-04-16
1h 02
Longevity Lab
Escaping Happy Land: Nate Klemp's Insights on True Fulfillment
Our guest today Nate Klemp is a New York Times bestselling co author of Start Here , a philosopher, founding partner at Mindful Magazine, and coauthor of The 80/80 Marriage and his newest book OPEN: Living With an Expansive Mind in a Distracted World. This conversation illuminates how to cultivate presence, manage technology's grip on our attention, and find meaning beyond the pursuit of constant pleasure. We discuss the deeper understanding of the importance of being open versus closed (living more openly and mindfully in our modern, distraction-filled lives) and the critical need for creating balance amidst th...
2024-04-15
1h 19
Sex Love Psychedelics
160: Digital Distractions Impacting Sex + Love and the Power of Ketamine Therapy with Nate Klemp
Psychedelics + ketamine therapies are powerful ways to support the opening of the mind. But is there a thing such as being TOO OPEN? Nate Klemp, PhD, is a writer, philosopher, and entrepreneur. He joins me to share how to live with an Expansive Mind in a Distracted World. In this episode, you’ll hear: The impact of cancel culture on our cultural mindset and resilience The key differences between experiencing life with a closed vs. open mindset How digital distractions affect openness in relationships and intimacy Strategies for cultivating intentional relationships Nate’s personal jour...
2024-04-11
53 min
Workday Playdate
233: In a World Filled with Distractions, How Can You Live with an Expansive Mind? Nate Klemp Answers
Nate Klemp, PhD, is a writer, philosopher, and entrepreneur. Most recently, Nate is the author of the new book OPEN: Living with an Expansive Mind in a Distracted World. The book explores how screen addiction and political polarization have closed the modern mind. Using new science, age-old practices, and life experiments, Open investigates tools we can use to cultivate a more open mind. In today’s episode, Nate joins Erin to discuss what it means to open ourselves up to the other side, to really try to experience for ourselves the opposing belief system, and what that ca...
2024-04-10
43 min
The Courageous Life
Practicing Courage #20: Finding peace in an expansive mind
In my most recent interview with Dr. Nate Klemp, who is author of the new book Open: Living With an Expansive Mind in a Distracted World, we got the opportunity to talk deeply about opening more to life. Are you familiar with this feeling of openness? Perhaps for you it’s a sense of curiosity? Or a feeling of expansion in the mind, or in the body? Maybe it's being interested, receptive to learning, being open to new ideas, or even experiencing a sense of spaciousness.As part of this ex...
2024-04-04
14 min
The Courageous Life
Living With an Expansive Mind in a Distracted World | Dr. Nate Klemp
With the avalanche of information we get every day, closing down our minds and hearts seems to be the only way to survive. We close to ourselves by compulsively checking our devices. We close to each other by getting caught in echo chambers of outrage. But what if there’s another way? In this climate of distraction and division, what if there’s a path back to a way of living that is expansive, creative, and filled with wonder.These are the big questions that today's guest, Dr. Nate Klemp, addresses in his new book: Open: Living With...
2024-04-03
53 min
The Dad Nation Podcast
EP:009: How to have an amazing marriage w/Dr. Nate Klemp
This week, I interview relationship expert Dr. Nate Klemp. He holds a PhD from Princeton University, and is a bestselling author and trained philosopher. We have an insightful conversation about the challenges that men face in marriage, why marriage is still a good idea in 2024, and Dr. Nate shares some powerful and practical steps on how to have improve your marriage. If you are married, have a significant other, or are thinking about marriage, you do not want to miss this episode! TIMESTAMPS: 1:10: Introduction 5:50: Why 80/80 marriage? Why not 50/50? 7:50: Availability & overestimation Bias
2024-04-01
59 min
Couples Counseling For Parents
What is the 80/80 Marriage?: An Interview with Kaley Klemp and Nate Klemp, PhD
Got a question, comment, or just want to drop some encouragement? Send us a text.Discover a refreshing take on love and commitment as Stephen Mitchell, PhD and Erin Mitchell, MACP sit down with Nate and Kaley Klemp, authors of "The 80/80 Marriage." https://www.8080marriage.com/
2024-03-22
51 min
The Radically Well Podcast
Episode 538. Navigating Distraction and Setting Boundaries with Nate Klemp
This week on Radically Loved Nate Klemp joins us to discuss the concept of living with an expansive mind in a distracted world and the importance of practicing openness. He shares his experiences with street meditation, including meditating at Costco. Nate also explores the impact of political outrage and the need for open dialogue and understanding. He emphasizes the three shifts of opening: focus of mind, attitude of mind, and size of mind. Additionally, he discusses the practice of letting go as the ultimate practice of opening and the importance of setting healthy boundaries while remaining open. In this...
2024-03-15
58 min
The Radically Well Podcast
Episode 538. Navigating Distraction and Setting Boundaries with Nate Klemp
This week on Radically Loved Nate Klemp joins us to discuss the concept of living with an expansive mind in a distracted world and the importance of practicing openness. He shares his experiences with street meditation, including meditating at Costco. Nate also explores the impact of political outrage and the need for open dialogue and understanding. He emphasizes the three shifts of opening: focus of mind, attitude of mind, and size of mind. Additionally, he discusses the practice of letting go as the ultimate practice of opening and the importance of setting healthy boundaries while remaining open. In this...
2024-03-15
58 min
12 Minute Meditation
A 12-Minute Meditation to Understand Your Expansive Mind with Nate Klemp
This week, we join Nate Klemp, who will introduce us to a unique three-stage meditation practice aimed at broadening and deepening our understanding of our own minds. Picture your mind as a flashlight, narrowly focused on a single point. This practice, "From Flashlight to Floodlight," is about learning to widen that beam, shedding light on a much larger area. Nate is also offering 20 free copies of his new book "Open: Living with an Expansive Mind in a Distracted World" to our listeners. This is a fantastic opportunity to delve deeper into mindfulness and expansion. To w...
2024-03-07
22 min
12 Minute Meditation
A 12-Minute Meditation to Understand Your Expansive Mind with Nate Klemp
This week, we join Nate Klemp, who will introduce us to a unique three-stage meditation practice aimed at broadening and deepening our understanding of our own minds. Picture your mind as a flashlight, narrowly focused on a single point. This practice, "From Flashlight to Floodlight," is about learning to widen that beam, shedding light on a much larger area. Nate is also offering 20 free copies of his new book "Open: Living with an Expansive Mind in a Distracted World" to our listeners. This is a fantastic opportunity to delve deeper into mindfulness and expansion. To w...
2024-03-07
22 min
Sounds True: Insights at the Edge
Nate Klemp: Open, Expansive, and Free
It’s not just you. Millions upon millions of people today are feeling more stressed, anxious, and overwhelmed than ever before. As a result, explains philosopher and writer Dr. Nate Klemp, a lot of us are contracting ourselves—closing our minds in an effort to shield ourselves from the constant noise of the 21st century. With his new book, Open, Nate explores possible solutions to help us shift into a life of expansiveness, creativity, and wonder. Press the play button and join Tami Simon in conversation with this innovative and inspiring thinker, discussing: breaking free from screen addiction; the drivers of cl...
2024-02-27
1h 05
New Books in Psychology
Nate Klemp, "Open: Living with an Expansive Mind in a Distracted World" (Sounds True, 2024)
With the avalanche of information we get every day, closing down our minds and hearts seems to be the only way to survive. We close down to our inner experience by compulsively checking our devices. We close down to others by getting caught in echo chambers of outrage. But what if there's another way? What if being more open to life is actually what brings us sanity and happiness? In this climate of distraction and division, Nate Klemp's Open: Living with an Expansive Mind in a Distracted World (Sounds True, 2024) offers a path back to a way of living that...
2024-02-19
57 min
New Books in Technology
Nate Klemp, "Open: Living with an Expansive Mind in a Distracted World" (Sounds True, 2024)
With the avalanche of information we get every day, closing down our minds and hearts seems to be the only way to survive. We close down to our inner experience by compulsively checking our devices. We close down to others by getting caught in echo chambers of outrage. But what if there's another way? What if being more open to life is actually what brings us sanity and happiness? In this climate of distraction and division, Nate Klemp's Open: Living with an Expansive Mind in a Distracted World (Sounds True, 2024) offers a path back to a way of living that...
2024-02-19
55 min
New Books in Spiritual Practice and Mindfulness
Nate Klemp, "Open: Living with an Expansive Mind in a Distracted World" (Sounds True, 2024)
With the avalanche of information we get every day, closing down our minds and hearts seems to be the only way to survive. We close down to our inner experience by compulsively checking our devices. We close down to others by getting caught in echo chambers of outrage. But what if there's another way? What if being more open to life is actually what brings us sanity and happiness? In this climate of distraction and division, Nate Klemp's Open: Living with an Expansive Mind in a Distracted World (Sounds True, 2024) offers a path back to a way of living that...
2024-02-19
57 min
New Books in Science, Technology, and Society
Nate Klemp, "Open: Living with an Expansive Mind in a Distracted World" (Sounds True, 2024)
With the avalanche of information we get every day, closing down our minds and hearts seems to be the only way to survive. We close down to our inner experience by compulsively checking our devices. We close down to others by getting caught in echo chambers of outrage. But what if there's another way? What if being more open to life is actually what brings us sanity and happiness? In this climate of distraction and division, Nate Klemp's Open: Living with an Expansive Mind in a Distracted World (Sounds True, 2024) offers a path back to a way of living that...
2024-02-19
57 min
Entitled Opinions (about Life and Literature)
Mindfulness in a Distracted World with Nate Klemp
A conversation with Nate Klemp, a philosopher, writer, and founding partner at Mindfulness Magazine, on practicing mindfulness in our fast-paced, technology-dependent world. He is also co-author of the New York Times bestseller “Start Here.” Songs in this episode: “Nausicaa” by Glass Wave and “Dayvan Cowboy” by Boards of Canada.
2024-02-15
39 min
Passion Struck with John R. Miles
Nate Klemp on How You Embrace Openness in Your Daily Life EP 416
https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.In this episode, host John R. Miles interviews Nate Klemp Ph.D., author of the book "Open:" as they discuss the concept of openness and how it can be embraced in our daily lives. Full show notes and resources can be found here: https://passionstruck.com/nate-klemp-how-to-embrace-openness-in-your-life/SponsorsBrought to you by C...
2024-02-15
1h 03
12 Minute Meditation
A 12-Minute Meditation to Widen Your Perspective with Nate Klemp
This week, join Nate Klemp as he leads us in a meditation practice to widen our perspective. In our world, brimming with constant information and rapid change, it's common to feel overwhelmed and resort to narrowing our focus, often manifesting as stress and anxiety. This practice proposes a different approach by widening our perspective. It shifts our view from a limited 'soda straw' outlook to an expansive 'panoramic' one. Excitingly, Nate is also offering 20 free copies of his new book "Open: Living with an Expansive Mind in a Distracted World" to our listeners. This is a f...
2024-02-15
21 min
12 Minute Meditation
A 12-Minute Meditation to Widen Your Perspective with Nate Klemp
This week, join Nate Klemp as he leads us in a meditation practice to widen our perspective. In our world, brimming with constant information and rapid change, it's common to feel overwhelmed and resort to narrowing our focus, often manifesting as stress and anxiety. This practice proposes a different approach by widening our perspective. It shifts our view from a limited 'soda straw' outlook to an expansive 'panoramic' one. Excitingly, Nate is also offering 20 free copies of his new book "Open: Living with an Expansive Mind in a Distracted World" to our listeners. This is a f...
2024-02-15
21 min
Inside Personal Growth with Greg Voisen
Podcast 1087: Open with Dr. Nate Klemp
Welcome back to another episode of Inside Personal Growth! We have a returning guest today. He's been here twice before for his books Start Here and The 80/80 Marriage. Now, Dr. Nate Klemp is back featuring his latest book Open: Living with an Expansive Mind in a Distracted World.
2024-02-14
54 min
60 Mindful Minutes
How to Open to Life with Nate Klemp
Uncover the transformative power of expanding our minds amidst endless life's stressors and distractions. Nate Klemp, author of Open: Living with an Expansive Mind in a Distracted World, joins us to discuss his experiences discovering how embracing life's fullness leads to sanity, happiness, and a larger, more connected existence. When we learn to open ourselves to life, we embark on a journey to rediscovering wonder and creativity in everyday life. Guest Bio Nate Klemp, PhD, is a philosopher, writer, and mindfulness entrepreneur. He is the coauthor of the New York Times bestseller Start H...
2024-02-13
50 min
60 Mindful Minutes
How to Open to Life with Nate Klemp
Uncover the transformative power of expanding our minds amidst endless life's stressors and distractions. Nate Klemp, author of Open: Living with an Expansive Mind in a Distracted World, joins us to discuss his experiences discovering how embracing life's fullness leads to sanity, happiness, and a larger, more connected existence. When we learn to open ourselves to life, we embark on a journey to rediscovering wonder and creativity in everyday life. Guest Bio Nate Klemp, PhD, is a philosopher, writer, and mindfulness entrepreneur. He is the coauthor of the New York Times bestseller Start H...
2024-02-13
50 min
Zen Pop Parenting
Staying Open in a Distracted World- A Conversation with "Open" Author Nate Klemp- Episode #751
Todd and Cathy talk with Author Nate Klemp about his new book, Open: Living with an Expansive Mind in a Distracted World. They discuss why technology is addictive and so appealing, and how it’s not our fault that we are attracted to screens and scrolling. They also discuss how being closed leads to polarization and conspiracy theories, while staying open reconnects us and helps us see the world in a new and more optimistic way. Nate shares his experiences with screen bingeing, psychedelic-assisted therapy, and meeting people who think differently, emphasizing the importance of being willing to have a co...
2024-02-13
1h 04
Mindfulness Man
Interview With Author Nate Klemp
In this episode I interview author Nate Klemp and speak about his upcoming book, 'Open'. Nate Klemp, PhD, is a writer, philosopher, and entrepreneur. He is the author of the new book OPEN: Living With an Expansive Mind in a Distracted World. Nate is also the coauthor of the New York Times Editors’ Choice The 80/80 Marriage: A New Model for a Happier, Stronger Marriage and the New York Times Bestseller Start Here: Master the Lifelong Habit of Wellbeing. Nate cofounded the mindfulness training company Life Cross Training and holds a B.A. and M.A. in...
2024-02-12
33 min
Basic B*tch Seeks Enlightenment
Ep. 110: Screen Time Minimalism, Mindfulness, and Being Open with Nate Klemp
At some point most of us have attempted reducing the amount of screen time we take in in a day, but what would happen if we tried the exact opposite? Instead of screen time minimalism, what if we binged on screens? That's exactly what author and philosopher Nate Klemp did and he shared his experience with me on the Unstuffed Podcast. Is less screen time the key to freedom? Can we still practice mindfulness in a world that seeks to distract us? How can we practice being open to everything and everyone, even when we don't like all of...
2024-02-12
52 min
And Then It Hit Me with Cory Allen
#293 Nate Klemp – Open
Nate Kemp is a NYT bestselling author and mindful philosopher. In this episode, we discuss how to keep from closing off while living in our information-soaked world and his new book, Open. This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order.Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram
2024-02-12
50 min
The Ultimate Intimacy Podcast
234. MUST LISTEN TO EPISODE - Living With An Expansive Mind In A Distracted World With Author Nate Klemp PhD
Have you ever considered how destructive our devices can be to our marriages and relationships? You've heard many of the social media polls we have done that offer shocking insight as to how many couples are negatively impacted by our screen time/devices. And how addictive our devices can be.In this fantastic podcast episode, Nick and Amy interview Nate Klemp who is the author of the 80/80 Marriage and his new book called "OPEN - Living With An Expansive Mind In A Distracted World."In this interview, Nate shares what experience he had that inspired h...
2024-02-09
42 min
Spiritual Asshole
The Best Four-Letter Word (w/Nate Klemp)
No, it's not that one. It's "OPEN," which is the title of the new incredible book by today's guest, Nate Klemp. Nate is a best-selling NYT author and philosopher, and his book tackles just about everything that's ailing modern life from cell phone addiction to thinking everyone who doesn't agree with you is the enemy. Brendan and Nate get into some epic and OPEN territory like: Nate's amazing experiments in being open, like his wild three-day conspiracy theory binge fest. Why modern technology makes us feel like we don't even know where we are anymore. What h...
2024-02-08
1h 01
Live Bold & Boss Up
Living Open in a Distracted World – with Nate Klemp
This week Steph & Ash talk with Nate Klemp, PhD, a writer, philosopher, and entrepreneur. Nate is a New York Times bestselling author & founding partner at Mindful Magazine, and co-author of The 80/80 Marriage and the new book OPEN. He confirms what screen addiction does to someone and how it is affecting our mind. Nate gives us some great tips on opening our mind and living a fulfilling life. This episode is for EVERYONE in today’s society. You don’t want to miss it!! https://www.nateklemp.com/ Buy OPEN here Boss Bites: • Immerse yourse...
2024-02-08
36 min
On and Off Your Mat Yoga Podcast
Opening to All That Life Brings, or Skillfully Closing Yourself, with Nate Klemp
For today’s conversation, I sat down with Nate Klemp PhD. Nate is a writer, philosopher, and entrepreneur. He’s the author of the upcoming book Open: Living with an Expansive Mind in a Distracted World, and he’s here to help us open up to all that life brings, or skillfully close ourselves off where necessary.Discover how to open your mind to create expansion, possibility, and to shift your focus so you can experience challenging thoughts, emotions, and sensations in new, amazing ways. Learn simple practices to intentionally and skillfully open yourself up and close...
2024-01-29
44 min
J. Brown Yoga Talks
Nate Klemp - "Strategies for a Distracted and Polarized World"
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Nate Klemp, author of OPEN: Living with an Expansive Mind in a Distracted World, talks with J about making your life your practice, digital realities, and political universes. They discuss the limitations of thinking to experiencing, the tradition of living philosophy, blogging about a life beyond logic, family life and yogic caves, the 80/80 marriage plan, a mindset of radical generosity, strategies for addressing screen cravings a...
2024-01-22
48 min
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
148. The 80/80 Marriage: A Radical Approach to Relationship Bliss | w/ Nate And Kaley Klemp
Alexandra Stockwell, MD is joined by Nate and Kaley Klemp, authors of "The 80/80 Marriage" to discuss their journey from a failing relationship to a thriving partnership. They challenge the idea of fairness in marriage and introduce "radical generosity" instead. This episode emphasizes intention, contribution, appreciation, and open communication as foundations for a healthy and sexually satisfying relationship. Listeners gain insights into overcoming resentment, fostering deeper connections, and redefining marriage dynamics. The contagious nature of mindset in the context of relationships is explored. The Klemps describe role-swap experiments for empathy-building among couples and share how to transform your m...
2023-10-18
43 min
Inspired Evolution with Amrit Sandhu 🙏🏻
Cracking the Love Code: The Radical 80-80 Mindset That Will Revolutionize Your Relationship 🚀 Klemp
Discover the revolutionary 80-80 mindset that can transform your relationship! In this insightful conversation, relationship expert Nate Klemp discusses the pitfalls of striving for perfect fairness in modern relationships and introduces the concept of radical generosity. Learn how to foster teamwork, prioritise contribution, appreciation, and revealing in your relationship for a healthier and happier partnership.TUNE IN00:00 - Episode trailer04:34 - Nate’s mission in life?10:02 - Writing a book about marriage13:54 - Outdated systems playing out in the modern world19:28 - Relationship score keeping 50/50 split...
2023-08-13
1h 21
Be the Change in Your Marriage
The Dumpster Fire Marriage Playbook: Getting What You Don't Want
Insights from an excerpt of THE 80/80 MARRIAGE by Nate Klemp PH.D. and Kaley Klemp Every so often (with about the frequency that someone besides you replaces the toilet paper roll), a certain turn of phrase is able to shift the dusty cumbersome furniture in your well-entrenched mind parlor, revealing something your innermost being has always known which had but awaited the illumination of your recognition, much like the opulent treasures concealed within Tutankhamun's tomb had awaited centuries to be unveiled. Such was the case when I read the following quote by Gay Hendricks: “In al...
2023-06-25
11 min
The Mindful Podcast
A Guided Meditation to Find Your Flow with Nate Klemp
The opposite of feeling checked out or distracted—the unfortunate reality for many—is the experience of flow state, bringing your skills and focus together to meet whatever challenge you face. This week, Nate Klemp offers a practice to rest in the flow of effortlessness. Here’s how you can train your mind to cultivate the ease and joy of being “in the zone.” You’ll find this practice as a web extra in the April issue of Mindful. You can find the April issue of the magazine now on newsstands or you can check it out on mindful.org Show Notes Fi...
2023-03-23
13 min
12 Minute Meditation
A Guided Meditation to Find Your Flow with Nate Klemp
The opposite of feeling checked out or distracted—the unfortunate reality for many—is the experience of flow state, bringing your skills and focus together to meet whatever challenge you face. This week, Nate Klemp offers a practice to rest in the flow of effortlessness. Here’s how you can train your mind to cultivate the ease and joy of being “in the zone.” You’ll find this practice as a web extra in the April issue of Mindful. You can find the April issue of the magazine now on newsstands or you can check it out on mindful.o...
2023-03-23
13 min
12 Minute Meditation
A Guided Meditation to Find Your Flow with Nate Klemp
The opposite of feeling checked out or distracted—the unfortunate reality for many—is the experience of flow state, bringing your skills and focus together to meet whatever challenge you face. This week, Nate Klemp offers a practice to rest in the flow of effortlessness. Here’s how you can train your mind to cultivate the ease and joy of being “in the zone.” You’ll find this practice as a web extra in the April issue of Mindful. You can find the April issue of the magazine now on newsstands or you can check it out on mindful.o...
2023-03-23
13 min
You Love & You Learn Podcast
#11 - Instead of Everything Being 50/50 in your Relationship, Try This… w/ Nate Klemp
In this episode I sat down with author Nate Klemp to talk about a new approach to relationships and marriage (as seen in his book The 80/80 Marriage) and how to bring more acceptance and mindfulness to your relationship and life. — Nate: Learn more about the book The 80/80 Marriage: https://www.8080marriage.com Sign up for the free weekly newsletter: https://www.8080marriage.com/subscribe Follow @8080marriage on Instagram: https://www.instagram.com/8080marriage/ — Additional resources: Join Deconstruct the Doubts digital course here (instant + lifetime acces...
2023-03-21
57 min
The Mindful Podcast
12 Minute Meditation: Unwind From Stress With Nate Klemp and Eric Langshur
The simple act of questioning the thoughts that shape our reality (especially when they create stress, anger, or frustration) opens the door to living a life with more compassion, ease, and openness to new possibilities. This week, Nate Klemp and Eric Langshur offer a practice (recorded by Mindful editor-in-chief Heather Hurlock) to inquire into our thoughts and unwind from stress. This practice is featured in the February 2023 issue of Mindful as part of an at-home meditation retreat. The mini-retreat is curated for relief and restoration when you're teetering on the edge of burnout and designed for you to take your...
2023-01-12
15 min
12 Minute Meditation
Unwind From Stress with Nate Klemp and Eric Langshur
The simple act of questioning the thoughts that shape our reality (especially when they create stress, anger, or frustration) opens the door to living a life with more compassion, ease, and openness to new possibilities. This week, Nate Klemp and Eric Langshur offer a practice (recorded by Mindful editor-in-chief Heather Hurlock) to inquire into our thoughts and unwind from stress. This practice is featured in the February 2023 issue of Mindful as part of an at-home meditation retreat. The mini-retreat is curated for relief and restoration when you're teetering on the edge of burnout and designed for you...
2023-01-12
15 min
12 Minute Meditation
Unwind From Stress with Nate Klemp and Eric Langshur
The simple act of questioning the thoughts that shape our reality (especially when they create stress, anger, or frustration) opens the door to living a life with more compassion, ease, and openness to new possibilities. This week, Nate Klemp and Eric Langshur offer a practice (recorded by Mindful editor-in-chief Heather Hurlock) to inquire into our thoughts and unwind from stress. This practice is featured in the February 2023 issue of Mindful as part of an at-home meditation retreat. The mini-retreat is curated for relief and restoration when you're teetering on the edge of burnout and designed for you...
2023-01-12
15 min
Schein On
Marriage By Design: Author Nate Klemp
Nate Klemp is a New York Times bestselling author, philosopher, founding partner at Mindful Magazine, and coauthor of The 80/80 Marriage. More on Nate at https://www.nateklemp.com/
2023-01-03
53 min
Being Well with Forrest Hanson and Dr. Rick Hanson
Moving Beyond “Fair” to Build a Great Relationship with Nate and Kaley Klemp
These days couples often shoot for 50/50 in their relationships: an even split of responsibilities in the home or at work. But 50/50 often leads to fights over fairness, and this fixation on fairness can be the death of many relationships.On this episode of Being Well, Forrest and Dr. Rick are joined by Nate and Kaley Klemp to explore how we can build fun, fulfilling, and truly equitable relationships. Topics include Nate and Kaley’s early relationship struggles, different models of relationship, breaking out of old patterns, and how we can manage situations where one partner really is co...
2022-11-21
1h 05
Motherhood Meets Medicine
A New Marriage Model That Will Transform Your Relationship (even after kids) with Kaley and Nate Klemp of The 80/80 Marriage
When you start a new relationship, it’s logistics 5% of the time and fun the other 95% of the time. However, when you bring kids into the mix, that ratio tends to flip and now you’re struggling to find the balance of taking care of your kids' while still having fun for yourselves. Far too often, the relationship is challenged due to lost connection, communication issues, and lots of blaming. Whether you have kids or not, your marriage can face challenges as time goes on. Kaley and Nate Klemp are on the podcast to share how you can turn this...
2022-10-26
58 min
Consciousness & Power
Spotlight Reel: Dr. Nate Klemp
This is a spotlight reel of the Consciousness & Power interview with Dr. Nate Klemp. Listen here to the full episode. Hosted on Acast. See acast.com/privacy for more information.
2022-07-19
37 min
Consciousness & Power
Ep 104 - Dr. Nate Klemp
Dr. Nate Klemp, is a New York Times bestselling author, philosopher, founding partner at Mindful Magazine, and coauthor of The 80/80 Marriage.Dr. Klemp is a Workplace Wellness Expert, Mindfulness & Life Explorer, New York Times Editors’ Choice Award Winning Author, and Stanford University Alumni.Dr. Klemp’s newest project is a YouTube Channel called MEDITATION IN REAL LIFE, where he posts weekly videos with insights, tips and guided practices. Click here to subscribe, and help us bring these ideas to the world...In our conversation for this episode, Dr. Klemp and Tierney discuss:Disc...
2022-07-19
31 min
The Meaningful Money Personal Finance Podcast
Healthy Financial Relationships with Nate Klemp
Today I’m chatting to Nate Klemp PhD, founder of Mindful Magazine and co-author with his wife Kaley of The 80/80 Marriage, all about how couples can work together selflessly to work towards a shared financial future.
2022-06-29
32 min
Mitlin Money Mindset
The 80/80 Marriage: Transforming Relationships with Nate Klemp's Expert Advice, Episode #86
Dr. Nate Klemp is the founding partner of “Mindful” and co-author of the newly released, “The 80/80 Marriage,” a new model for a happier, stronger marriage. Nate and his wife have both led successful careers consulting for high-powered companies around the world. Their work as mindfulness and leadership experts, however, often fell to the wayside in the evenings when they found themselves fighting about fairness in their marriage. They believed in a model where each partner contributed equally and fairness ruled. But in reality, they were finding that balance near impossible to achieve. From this frustration, they developed the idea...
2022-06-22
39 min
Untangle
Encore - Kaley & Nate Klemp - Mindful Relationships: How To Be A Good Partner
Are you a little fed up with your partner sometimes? Or looking to be a better partner yourself? Our guests this week are a married couple, Nate and Kaley Klemp, who teach us how to be better, more mindful partners. They are mindfulness and organizational dynamic experts who get real about strategies to show up for the other person, even when the other partner might not be so mindful all the time. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at...
2022-05-10
47 min
That Sex Chick
Transform Your Relationship with Mindset with Nate Klemp
In today’s episode, Jordan is joined by Nate Klemp, the founding partner at Mindful Magazine and the co-author of “The 80/80 Marriage.” Nate breaks down how patterns in our relationships of scorekeeping and making responsibilities 50/50 leads to conflict, and why we instead need to shift into a space of radical generosity and appreciation. He unpacks how to apply the 80/80 marriage methodology to your relationship, discussing deeply how to use intentionality, communication, and structure to create a thriving relationship.Today on That Sex Chick:The 80/80 marriage model: from fairness & scorekeeping to radical generosityApplying intentionality and co...
2022-04-18
51 min
Leading with Genuine Care
Kaley Klemp | How Getting Curious Can Change Your Business and Your Life
“What does it mean to lead from a context of curiosity, to being more committed to learning than being right?” — Kaley Klemp This week, I chat with Kaley Klemp, a transformational executive and leadership coach and coauthor of The 15 Commitments of Conscious Leadership. She helps leaders align themselves with their priorities and values; she also helps high performing teams overcome challenges using Conscious Leadership practices. Kaley is a master enneagram specialist, a personality system which guides people to uncover their own strengths and understand their motivations. She is the author of The Drama-Free Office and The 13...
2022-04-13
1h 00
Zen Pop Parenting
Hacks for a Happier Marriage with Kaley & Nate Klemp: Podcast# 652
We talk with Kaley & Nate Klemp, authors of The 80/80 Marriage: A New Model for a Happier, Stronger Relationship. We discuss invisible labor, fairness, compassion, and what to do if one partner is reluctant to make a change.
2022-04-12
54 min
Midlife Male by Greg Scheinman
Episode 179 - Dr. Nate Klemp - Author of The 80/80 Marriage
Nate Klemp is an author, philosopher, and mindfulness expert who specializes in helping people optimize their wellbeing and find peace of mind in a hectic world. Lately, Nate has been contemplating the subject of marriage, and together with his wife Kaley, he co-wrote The 80/80 Marriage, A New Model for a Happier, Stronger Relationship, which offers an alternative to the traditional 50/50 division of responsibilities and encourages couples to explore a mindset shift from perceived fairness to radical generosity.
2022-03-20
1h 05
All the Hacks with Chris Hutchins
Why 50/50 Doesn't Work: A New Model for Happier Relationships with Nate & Kaley Klemp
#43: Relationship experts Kaley and Nate Klemp, Ph.D., join Chris and his wife Amy to discuss how to create balance in a relationship. They explore why perfect equality is unrealistic, why you shouldn’t aim for fairness, how to share feedback with your partner without it turning into a fight, and how to sustainably maintain a life of radical generosity. Kaley and Nate Klemp are co-authors of The 80/80 Marriage: A New Model for A Happier, Stronger Relationship. It has been named as the Editor’s Choice pick by the New York Times. Kaley Klemp is a leadership develo...
2022-02-16
1h 17
All the Hacks with Chris Hutchins2
Why 50/50 Doesn't Work: A New Model for Happier Relationships with Nate & Kaley Klemp
#43: Relationship experts Kaley and Nate Klemp, Ph.D., join Chris and his wife Amy to discuss how to create balance in a relationship. They explore why perfect equality is unrealistic, why you shouldn’t aim for fairness, how to share feedback with your partner without it turning into a fight, and how to sustainably maintain a life of radical generosity. Kaley and Nate Klemp are co-authors of The 80/80 Marriage: A New Model for A Happier, Stronger Relationship. It has been named as the Editor’s Choice pick by the New York Times. Kaley Klemp is a leadership develo...
2022-02-16
1h 15
Shameless Sex
#255 Have More Intimacy & Great Sex With the 80/80 Relationship - with Nate Klemp, PhD
What’s the problem with striving for 50/50 fairness in modern day marriages and relationships? How does an 80/80 approach lead to more connection and far less conflict? What does “the way you do life is the way you do sex" mean, and what 80/80 tools can couples apply to their relationships to inspire more intimacy and great sex? Nate Klemp, PhD answers all this and more. We also answer a sex question about how to talk to a partner about keeping it casual. Want to make friends with other Shameless Sex fans? Join our online (free) Discord communit...
2021-12-21
1h 03
Relationship Alive!
From a "Fair" Relationship to Radical Generosity - the 80/80 Marriage with Kaley and Nate Klemp
It's easy to talk about being generous in your relationship - but how do you actually put it into practice - especially when things feel unfair or out of balance? If you're stuck in fighting for fairness in your relationship, it's time to learn a new way of being together where shared success becomes the rule - not the exception. Today we're talking with Kaley and Nate Klemp, authors of "The 80/80 Marriage - A New Model for a Healthier, Stronger Relationship." You'll get practical steps to foster radical generosity in your relationship.As always, I’m looking fo...
2021-11-30
1h 12
Life Coaching with Christine Hassler
CC: The 80/80 Marriage with Nate
Nate Klemp joins me to talk about "The 80/80 Marriage," a new model for balancing career, family, and love. The 80/80 Marriage pushes couples beyond the limited idea of “fairness” toward a new model grounded on radical generosity and shared success, one that calls for each partner to contribute 80 percent to build the strongest possible relationship. Drawing from more than one hundred interviews with couples from all walks of life, stories from business and pop culture, scientific studies, and ancient philosophical insights, husband-and-wife team Nate and Kaley Klemp pinpoint exactly what’s not working in modern marriage. Their 80/80 model of marriage provides practi...
2021-11-20
53 min
Leading with Genuine Care
Nate Klemp | Applying Mindfulness in Everyday Life
“A lot of people in the business world tell me they don't have 30 minutes for mindfulness. … [But] there are all these opportunities for mindfulness hidden in life.” — Nate Klemp Mindfulness is good for more than a morning meditation or a nighttime wind-down. Used consistently, it can help you feel less anxious in every moment of your life. This week, Nate Klemp, author and co-founder of corporate coaching company LifeXT, tells me how he draws on his mindfulness practice in daily tasks, from answering emails to taking crowded flights. Nate originally wanted to be a p...
2021-11-17
56 min
Inside Personal Growth with Greg Voisen
Podcast 884: The 80/80 Marriage: A New Model for a Happier, Stronger Relationship with Nate Klemp
I have a returning guest for this podcast and he has been on the show before author Nate Klemp, PhD. His first book and podcast were about his book entitled "Start Here: Master the Lifelong Habit of Wellbeing" and in this podcast, we are going to be speaking about a new book he co-authored with his wife Kaley Klemp entitled "The 80/80 Marriage: A New Model for a Happier, Stronger" Relationship. I hope you enjoy this engaging and informative podcast.
2021-09-18
56 min
Relationship Coaching School Podcast
The Results of Interviewing 100 Couples - Nate Klemp, Ph.D. - 353
Marriage and relationships require give and take on both sides. But what if you feel like you’re giving a lot more than your partner is—or vice versa? How do you get past the conflict and competition aspects of a relationship and reach a place where you can experience a balanced, more fulfilled relationship? Check out this week’s episode where I talk to Nate Klemp, author and marriage anthropologist, who has some great things to say. Useful Links: https://www.8080marriage.com/ https://www.instagram.com/8080marriage/ https://www.nateklemp.com/ https://relatio...
2021-07-28
57 min
Enneagram and Marriage
Radical Generosity and the 80/80 Marriage with Authors Nate and Kaley Klemp
When marriage research combines with the determination and strength of the awesome 1-9 Glow pairing, watch out for an honest-to-goodness explosion of fun and wisdom for all the world to learn from. Join Christa as she interviews New York Times and Booklist favorite, power couple Nate Klemp, PhD and Kaley Klemp, MA, (Kaley's also an Enneagram Institute Coach!) as they talk us through how we can turn a 50/50 marriage up a solid notch for a new levels of health with the 80/80 marriage and a model of radical generosity! Find out more about Nate, Kaley, and the 80/80 Marriage h...
2021-07-26
52 min
Marriage Kids and Money: Personal Finance for Families
80/80 Marriage: How to Create a Happier Relationship | Kaley & Nate Klemp
Nicole and I have seen some tough days in our relationship. There's been yelling, name-calling, and even marriage counseling.We’ve also had excellent days where we’ve felt appreciated, loved, and thrilled that we’ve chosen to be with each other. So the big question is … How do we get more excellent days in our marriages?Our guests today have a concept that may make that a possibility for a lot of us. Kaley and Nate Klemp are the writers behind the newly released “The 80/80 Marriage: A New Model for a Happier, Stronger Relationship”RESOURC...
2021-07-12
45 min
Hot Marriage. Cool Parents.
Ep. 126 How Much Should Each Partner Contribute to Make Your Relationship Last? Nate Klemp, Ph.D. & Kaley Klemp Share their Secrets!! Authors of The 80/80 Marriage & Featured on TedX & Good Morning America!
Here at Hot Marriage. Cool Parents. we love finding guests to motivate us to be better spouses, partners, friends, parents, and the list goes on. We are always looking for people with who we really resonate, and Nate and Kaley Klemp are definitely one of those couples!Nate Klemp, Ph.D, and his wife Kaley have impressive education degrees behind their names. Nate received a Ph.D. from Princeton University and Kaley has a Masters in Sociology from Stanford University. Nate is a founding partner of the company, Mindful, and Kaley has been featured on TedX. Despite...
2021-06-28
59 min
Front Row Dads with Jon Vroman
How to Win the Marriage Game Without Keeping Score with Nate Klemp
We’ve all heard of the mythical 100/100 marriage before — one where both partners give 100% at all times, and everything’s always great. But let’s take a step back and get real for a second: How often do you feel like you’re able to give 100%? How often do you feel like you’re getting 100%? If you’ve ever argued about who is (or isn’t) giving enough, did it feel like you were going around in circles while nothing improved? With that in mind, I’d like to ask you one more question: what if the magic numbe...
2021-06-17
59 min
Family OS
51 - Nate Klemp - The 80/80 Marriage: A New Model for a Happier, Stronger Marriage
Nate Klemp is a writer, philosopher, and entrepreneur. Along with his wife Kaley, he is the author of the newly released The 80/80 Marriage: A New Model for a Happier, Stronger Marriage (Penguin Radom House). He is also the coauthor, with Eric Langshur, of the New York Times Bestseller Start Here: Master the Lifelong Habit of Wellbeing and is a regular contributor for Inc. Magazine, Fast Company, and Mindful. He is also a founding partner at Mindful, one of the world's largest mindfulness media and training companies. Nate holds a B.A. and M.A. in philosophy from S...
2021-06-08
29 min
Trainer Talks
Episode #65 - Nate Klemp - Improving Well-Being - The state of being Comfortable, Healthy & Happy
Join writer, philosopher, and entrepreneur Nate Klemp and Jason Stella discuss...1. The Life XT (Cross Training ) philosophy to help improve Well-Being2. The Happiness Set Point - What it is, the 4 set point forces and how to improve it3. How training for Well-Being is a Skill, not something you are born with.4. The Train, Be Do philosophy and the stages within each phase5. His new book the 80/80 marriageMore about Nate• Who holds a B.A. and M.A. in philosophy from Stanford University and a PhD fro...
2021-05-26
45 min
Inside Mental Health
The 80/80 Relationship Model
What are your goals in your marriage? Are you trying to make sure everything’s fair and that you and your spouse are contributing equally to the relationship? Today’s guests explain why that could be a recipe for failure. Dr. Nate Klemp and Kaley Klemp are married researchers and relationship experts who have developed the 80/80 method of managing marriages and relationships. Listen as they explain how their method can lead to more closeness and a better connection.Learn more and/or read the transcript on the official episode page. Guest Bio:
2021-05-20
28 min
Emotionally Uncomfortable
841: [RELATIONSHIPS] So Your Spouse Isn't On Board... {Interview with Nate and Kaley Kemp}
"Where there is love there is life." – Mahatma Gandhi Nate Klemp, Ph.D., is a writer, philosopher, and entrepreneur. Along with his wife Kaley, he is the author of the newly released The 80/80 Marriage: A New Model for a Happier, Stronger Marriage (Penguin Random House). He is also the co-author, with Eric Langshur, of the New York Times Bestseller Start Here: Master the Lifelong Habit of Wellbeing and is a regular contributor for Inc. Magazine, Fast Company, and Mindful. He is also a founding partner at Mindful, one of the world's largest mindfulness media and training c...
2021-05-19
49 min
The Motherkind Podcast
A radical approach to marriage with Kaley and Nate Klemp
It is well documented that times of dramatic societal change, like the one we are in now, can either undo relationships or strengthen them. My guests this week are married couple Kaley and Nick Klemp and they found their relationship nearly undone to the point of break-up because of power struggles they were experiencing over trying to make things fair. So they decided to try a new approach which they call the 80/80 Marriage. The idea is that each person gives 80% as opposed to the traditional 50%, which is what they call radical generosity. It’s based on giving more than required. It...
2021-04-01
1h 00
Untangle
Kaley & Nate Klemp - Mindful Relationships: How To Be A Good Partner
Are you a little fed up with your partner sometimes? Or looking to be a better partner yourself? Our guests this week are a married couple, Nate and Kaley Klemp, who teach us how to be better, more mindful partners. They are mindfulness and organizational dynamic experts who get real about strategies to show up for the other person, even when the other partner might not be so mindful all the time. Use promo code MuseStressLess at choosemuse.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19...
2021-03-23
46 min
Adult Education
Episode 36: Radical Generosity And The 80/80 Marriage With Nate Klemp And Kaley Klemp
Fairness. I'd say most people would see that as a positive word. Especially in relationships. Most of us are striving for a fair household where each partner holds up their end of the bargain and does their 'fair share.' How's that working for you? Do you find that sometimes your partner isn't pulling their weight? Maybe you're frustrated because you think you're doing so much more in the house?Fairness is a noble aspiration, but it rarely comes true. What's fair is too subjective. Maybe it's time we look at our partnerships from a...
2021-02-19
33 min
Book Author Podcast
Book Author Podcast – The 80/80 Marriage: A New Model for a Happier, Stronger Relationship by Nate Klemp PhD, Kaley Klemp
The 80/80 Marriage: A New Model for a Happier, Stronger Relationship by Nate Klemp PhD, Kaley Klemp An accessible, transformative guide for couples seeking greater love, connection, and intimacy in our modern world Nate and Kaley Klemp were both successful in their careers, consulting for high-powered companies around the world. Their work as mindfulness and leadership experts, however, often fell to the wayside when they came home in the evening, only to end up fighting about fairness in their marriage. They believed in a model where each partner contributed equally and fairness ruled, but, in...
2021-02-16
50 min
Chris Voss Podcast
Chris Voss Podcast – The 80/80 Marriage: A New Model for a Happier, Stronger Relationship by Nate Klemp PhD, Kaley Klemp
The 80/80 Marriage: A New Model for a Happier, Stronger Relationship by Nate Klemp PhD, Kaley Klemp An accessible, transformative guide for couples seeking greater love, connection, and intimacy in our modern world Nate and Kaley Klemp were both successful in their careers, consulting for high-powered companies around the world. Their work as mindfulness and […] The post Chris Voss Podcast – The 80/80 Marriage: A New Model for a Happier, Stronger Relationship by Nate Klemp PhD, Kaley Klemp appeared first on Chris Voss Official Website.
2021-02-16
50 min
Find Your Fierce & Loving
A New Partnership Model with Nate and Kaley Klemp
“That conversation led us to the idea of: what’s a different way to do marriage? Especially against this backdrop of "we want to be equals, we want to be teammates, we want to be partners"—but also, we want to be in love.” - Kaley KlempKaley Klemp, an executive coach and expert in small-group dynamics and leadership development, and Nate Klemp, a prolific writer on the “inner technologies of the mind,” knew that traditional marriage models weren’t going to fit their busy modern lives. They struggled to divide work evenly, until they realized the stumbling bloc...
2021-02-16
48 min
12 Minute Meditation
Visualize Love and Gratitude with Nate Klemp and Kaley Klemp
With time we might find ourselves drifting apart from our partners. In this guided meditation, you will take a moment to visualize your love story and as your heart grows with gratitude, you will find the space to reconnect with your partner. Show notes: Meditation by Nate Klemp and Kaley Klemp. Nate and Kaley Klemp are a husband and wife team that are co-authors of The 80/80 Marriage: A New Model for Happier, Stronger Relationship.
2021-02-11
04 min