Shows
The She Leads Podcast | Rewriting the Rules of EntrepreneurshipRadical Self-Acceptance: Redefining the Foundation of Success with Nathalie BotrosFrom Swiss banker to international bestselling author, Nathalie Botros shares how choosing self-love over external success became the catalyst for a life and business rooted in joy, authenticity, and impact.In this episode, I sit down with Nathalie Botros, known globally as The Bon Vivant Girl and a powerful Happiness Activator. Nathalie is an author, psychotherapist, mindset architect, and the Executive Editor of Ageless Living Magazine, where she curates stories that celebrate unapologetic living at every age. Our conversation begins with the magic of being together in person and the energy of women truly supporting women, not...
2025-12-1949 min
Inside InfluenceTHE PRODUCERS TABLE WITH NATHALIE BOTROS ON INSIDE INFLUENCE: THE BON VIVANT QUEEN TURNING SELF-LOVE INTO A DAILY RITUAL OF JOYIn this effervescent episode of The Producers Table, we dive heart-first with Nathalie Botros—psychotherapist, bestselling author of The Happiness Cocktail, and unapologetic Bon Vivant Girl—whose magnetic energy and bold heart remind us that greatness isn’t earned by hustle alone… it’s ignited from within. With warmth, wisdom, and a fierce commitment to helping others fall in love with themselves, Nathalie delivers truth bombs with a side of sass and a full plate of soul.She opens up about her journey from chasing external success to becoming a beacon for internal joy, why self-l...
2025-11-1118 min
French Kissing LifeEp 85: The Five Ingredients to a 'Bon Vivant' Lifestyle with Nathalie BotrosWhat if the recipe for joy was as simple as a smile, a little movement, and saying no to one more draining obligation? In this episode, I’m joined by Nathalie Botros, the radiant psychotherapist-turned-coach behind The Happiness Cocktail and the Bon Vivant Girl lifestyle. Her story is one of deep reinvention; from chasing happiness across countries and careers to realizing it was within her all along. We talk about the moment she stopped searching and started savoring, and how you can too.Nathalie shares the five playful, soulful ingredients to her signature happiness cocktail, and reminds us...
2025-08-1944 min
Inside InfluenceINSIDE INFLUENCE WITH NATHALIE BOTROS: THE HAPPINESS DISRUPTOR TURNING LIFE INTO A BON VIVANT EXPERIENCEMost people chase happiness like it’s some far-off destination. Nathalie Botros? She BECAME it. A former banker turned happiness and mindset coach, author, and the mastermind behind The Bon Vivant Experience, Nathalie doesn’t just talk about joy—she truly lives it.Her journey? A wild ride across Switzerland, Italy, and New York, searching for that missing piece—only to realize the answer was never in a new city, a new job, or a new number on the scale. It was always within. After battling self-doubt, body image struggles, and societal expectations, Nathalie built a...
2025-06-0318 min
It's Your Life Podcast"Say Yes, Be Happy". with Nathalie Botros – Psychotherapist, Author, Speaker, and Life Coach.Listen to our podcast with Nathalie Botros to learn about her lifestyle brand, The Bon-Vivant Girl, and her five-ingredient S.M.I.L.E. Happiness Cocktail! Get ready to learn the secrets to living a full and joyful life.- Discuss the Brand name- the Bon-Vivant girl.- Discuss how Nathalie became the Bon-Vivant girl and her Happiness philosophy.- Nathalie’s Happiness Cocktail with her 5 ingredients to create a S.M.I.L.E. - Nathalie’s Happiness Cards - Nathalie’s future projects Nathalie, the Bon-Vivant girl is a ps...
2023-12-1854 min
Gamify Your Habits216: Finding True Joy Through Embracing Your Strengths | Nathalie Botros216: In Finding True Joy Through Embracing Your Strengths, host Will Moore sits down with Nathalie Botros, to discuss the essence of real happiness. Nathalie shares how you can stop chasing the b.s. stuff in life that doesn’t lead to real happiness and instead embrace your strengths to find the true joy within. Will & Nathalie both share their top gamification tip to form the success habit of shifting your mindset permanently from victim mindset to growth mindset. 🚀 🧠
What's your core score? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores: ...
2022-10-0425 min
The Sanity Project PodcastShould I Eat a Skinny Girl? With Nathalie BotrosNathalie Botros, author of ‘If You are What You Eat, Should I Eat a Skinny Girl, Tips and Advice About Losing Weight, Without Losing Your Appetite for Life’, comes with an array of leadership experience as a certified Holistic Health Coach and Psychotherapist that teaches women how to lose weight, feel happy and successful without sacrificing the joys of life. Nathalie was born in Lebanon, raised in Turkey, studied in Switzerland, enjoyed life and a career in Italy before landing in New York City. Her diverse lifestyle makes it easy to connect with different cultures.
Today Nathalie helps cl...
2022-01-0530 min
2022-01-0400 min
The Syntax Show with Jon TotaHappiness Beyond the Honeymoon with Nathalie BotrosHappy Wednesday! Today, Jon and fellow podcast host Nathalie Botros join up to talk about spreading happiness on a daily basis. Nathalie is a happiness coach, the host of the Say Yes Be Happy podcast, author of "If you are what you eat, should I eat a skinny girl?", and founder of lifestyle brand The Bon-Vivant Girl.
Nathalie was born in LA. Raised in Turkey, studied in Switzerland, then went on to enjoy life and her career in Italy, before landing in New York city, her uniquely diverse lifestyle makes it easy for her to connect with...
2021-11-1726 min
Unbox The PodcastS21E30 How to Guide Yourself & Connect to Your Intuition with Sahar Huneidi PalmerCan someone help you connect to your intuition and guide you to your true self? In this episode, Sahar Huneidi Palmer joins Nathalie Botros to discuss what it means to Unbox the Real You—and how your inner senses are the key to living with joy and clarity. In this episode of Unbox The Podcast, I'm honoured to be the guest—invited by Nathalie Botros, host of Say Yes. Be Happy. We talk about what it truly means to guide yourself through life by tuning into your own intuitive compass. Have you ever wished for someone to help...
2021-09-1749 minUnbox The PodcastS21E30 How to Guide Yourself & Connect to Your Intuition with Sahar Huneidi PalmerCan someone help you connect to your intuition and guide you to your true self? In this episode, Sahar Huneidi Palmer joins Nathalie Botros to discuss what it means to Unbox the Real You—and how your inner senses are the key to living with joy and clarity. In this episode of Unbox The Podcast, I'm honoured to be the guest—invited by Nathalie Botros, host of Say Yes. Be Happy. We talk about what it truly means to guide yourself through life by tuning into your own intuitive compass. Have you ever wished for someone to help...
2021-09-1749 min
Conscious Dating and Relationships with Dr.TranquilityDrTranquility Talks Conscious Dating and RelationshipsIn this episode we chat with Nathalie Botros, the happiness fairy. Author, podcaster & coach of Nathaliebotros.com about all thing happiness and the happiness mindset. We also chat with Robert Noakes of wingmantrainingdating.com in the UK all about his work.
2021-06-1458 min
Label Free: ”To live your best life, live label free.”“If You are What You Eat, Should I Eat a Skinny Girl”What's good friends!
I am super excited to release this episode! I had the ultimate pleasure to sit down with the Bon Vivant girl; Nathalie Botros.
Nathalie comes with an array of leadership experience as a certified Holistic Health Coach and Psychotherapist that teaches women how to lose weight, feel happy and successful without sacrificing the joys of life.
She was born in Lebanon, raised in Turkey, studied in Switzerland, enjoyed life and a career in Italy before landing in New York City. Her diverse lifestyle makes it easy to connect with different cu...
2021-06-1024 min
EmpoweredWhy Dieting Doesn't WorkNatalie Botros is the author of, "If you are What You Eat, Should I eat a Skinny girl?" and the woman behind the brand; The Bon-Vivant Girl. In this episode we talk about the disappointment of dieting, finding the root cause of any negative situation and how to use HAPPINESS as your means of losing weight.Nathalie can be found at www.thebon-vivantgirl.com
2021-05-3136 min
Talk Purpose and TruthTeaching you how to love your body & simple happiness tipsAre you struggling to accept your body or find happiness? In this episode, Kim Somers Egelsee and Eden Sustin are joined by psychotherapist & happiness fairy, Nathalie Botros, to help you with these topics. We also discuss simple ways to be happy, overcoming mental health issues, how you can learn to love your body, & spreading kindness with her new initiative called “Smile it Forward”.
Find out more about Nathalie here: https://www.thebon-vivantgirl.com/
2021-05-2300 min
Ash Said It® ShowFind Happiness During CovidThere's a common saying that "living well is the best revenge" but certified health coach, psychotherapist, and author Nathalie Botros believes that living well – or "bon vivant" – is more than just revenge… it's the key to living a happy and healthy life!Nathalie finally caught up with Ash Brown after over 4 years. Like most entrepreneurs today she has had to adjust to the pandemic. However, it hasn’t slowed her down. She opens up about her latest passion project Happiness Course, what it entails and how it will help singles that feel isolated.HAPPINESS COURSE SIGNUP - http...
2021-02-0517 min
Health Power: The OG Health Podcast & Dog-Eared PodcastEP #988: Hungry for Happy Through Self-Care with the Bon-Vivant GirlSend us a textLisa is joined by Nathalie Botros, aka the Bon-Vivant Girl!Nathalie talks with Lisa about her new course Hungry For Happy.USE THE COUPON CODE: cupid2021 FOR $50 off the price of the course!!Here is a partial description of the course:Do you feel something is missing in your life to make you happy? Do you think you have it all on paper but somehow cannot be happy? Do you feel lately you have lost all of your confidence and self-love? Do you think th...
2021-02-0226 min
Health Power: The OG Health Podcast & Dog-Eared PodcastEp 918: 9 Tips on How to Be Happy Through Ultimate Self-CareSend us a textThe Bon-Vivant Girl, Nathalie Botros joins Andrea and Lisa to share 9 tips to be happy. About Nathalie: She is a Psychotherapist, life coach, and certified holistic health coach with a specialization in hormones. But most importantly she is your “happiness fairy.” Nathalie's mission is to spread happiness dust on all of us.She was born in Lebanon, raised in Turkey and educated in Switzerland. She played and worked in Italy before eventually landing in New York city, where she lives today. Her international background and fast-paced lifest...
2020-04-2125 min
THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPHEnjoy Life: Be Happy, Healthy & FitEnjoy your life with self-acceptance. Work fitness into daily life. Enjoy food mindfully.Kick up your heels! You can enjoy life and do it in a healthy way. Get farm to table ingredients and recipes delivered right to your door every week with Sun Basket. Go to SunBasket.com/talkhealthy to save $35 off of your first order. - sponsor For example, you can reproduce your favorite restaurant foods in your own home. Preparing foods in your own kitchen allows you to recreate recipes with reduced sodium and calories. It’s okay to indulge in a restaurant meal from time to...
2018-04-0324 min
Miss Style, Strength and Grace with Deidra Murphy33: How to Live the Bon-Vivant Life with Nathalie BotrosIn today's episode, certified health coach and psychotherapist Nathalie Botros shares her story of struggling with weight gain and negative body image after moving to the United States. Through a journey of self-discovery, she was able to fuse her health certification with her psychotherapy background to help coach and mentor other women to learn how to lose weight in a balanced approach that she calls the "Bon-Vivant Life" (the good life). Learn how Nathalie inspired other women in their health journey with passion, fulfillment, and how to still enjoy eating and living life to the fullest by becoming...
2018-03-2240 min
Nourish with AnnaEpisode #11 Interview with Psychologist & Health Coach Nathalie Botros On Her New BookThe newest episode of The Nourish With Anna Podcast is Up! This episode is a conversation with Nathalie Botros, Psychologist & Health Coach. In this episode we learn why dieting NEVER works and how Nathalie an ex-serial dieter, learned how to stop sacrificing her appetite and to finally enjoy life on HER terms!!In her new book, “If You Are What You Eat, Should I Eat a Skinny Girl?”, she teaches you how to accept yourself, mend your relationship with food, and get off of the diet rollercoaster for GOOD!It is time to l...
2017-06-2537 minNourish with AnnaEpisode #11 Interview with Psychologist & Health Coach Nathalie Botros On Her New BookThe newest episode of The Nourish With Anna Podcast is Up! This episode is a conversation with Nathalie Botros, Psychologist & Health Coach. In this episode we learn why dieting NEVER works and how Nathalie an ex-serial dieter, learned how to stop sacrificing her appetite and to finally enjoy life on HER terms!!In her new book, “If You Are What You Eat, Should I Eat a Skinny Girl?”, she teaches you how to accept yourself, mend your relationship with food, and get off of the diet rollercoaster for GOOD!It is time to l...
2017-06-2537 min
Risk Everyday with Kristy Arnett Moreno059 Eat and be Happy - Learn How to Be Happy While Losing Weight
2017-06-2049 min
figureFIT! Lifestyle Coaching Podcast#90 If you are what you eat, should I eat a skinny girl? Author Nathalie BotrosNathalie Botros – the "Bon-Vivant Girl" – is a certified health coach and psychotherapist who teaches women how to lose weight and feel great without sacrificing their appetite and love for life. She is a world traveler with a big appetite for food and experiences. She was born in Lebanon, raised in Turkey, studied in Switzerland, played and worked in Italy before eventually landing in the United States.
Nathalie started her first diet at fourteen years old because everyone in her boarding school in Switzerland was doing it. That was the beginning of her serial dieting career. Her diets have varied dependin...
2017-06-1651 min
Go Adventure Mom PodcastStop Dieting: Learn How to Embrace Whole HealthGo Adventure Mom 012 - Nathalie Botros - Bon-Vivant Life Certified health coach, psychotherapist and author Nathalie Botros joins Kathy this week to chat about wholistic health. Nathalie tells us how the mindset and attitude about food varies among different places in the world, and how portion sizes are quite large in the U.S. She shares her experiences with dieting, and explains why lifestyle changes are more important than dieting, and also why it’s not all about the scale. You’ll learn some habits you can form to encourage healthy eating, and...
2017-05-2624 min
Awakening Women PodcastEpisode 29: Learning to Love Your Body with Nathalie BotrosIn this episode, Nathalie Botros, ex-serial dieter, past psychotherapist, Certified Holistic Health Coach, and author of "If You are What You Eat, Should I eat a Skinny Girl"? shares her story of chronic dieting, and the darkness that this created in her life. She discusses how she started dieting, not to lose weight, but because it seemed like it was the in-style thing to do, and that everyone else was doing. We talk about how to eat with more freedom, how to include all foods in your diet, snacking and having treats with mindfulness, self...
2017-05-1843 min