Shows
Outlier's Edge Podcast with Niiamah AshongTransform Your Rock Bottom into Your Launching Pad | Nathan Barna | Ep 626"The cave you fear to enter holds the treasure you seek." Nathan BarnaJoin Niiamah (@niiamahashong) and Nathan Barna as they explore the journey from personal crisis to transformational leadership. Watch as Nathan reveals how his path from gym enthusiasm evolved into a mission to help others unlock their full potential.Welcome to the Outlier's Edge Podcast, hosted by Niiamah Ashong, Founder of Outlier's Edge and Sherpa of the World of Difference. On this podcast, you'll join other high-performing unconventional leaders and entrepreneurs (aka Outliers) as they talk about leveraging what makes them different to...2025-01-2757 min
Optimal AFEP 97: Lesson 27 - Extending Your Service2024-11-1835 minOptimal AFEP 96: Lesson 26 - Playing the Game2024-11-1036 minOptimal AFEP 95: Lesson 25 - Infinite Money2024-11-0349 minOptimal AFEP 94: Lesson 24 - Exiting The MatrixLesson 24 focuses on “Exiting the Matrix,” emphasizing personal freedom, understanding legal rights, and practical steps for reclaiming power from societal structures.2024-10-2646 minOptimal AFEP 93: Lesson 23 - Divine Relationships2024-10-2327 minOptimal AFEP 92:Lesson 22 - The Sound of SilenceLesson 22 explores “The Sound of Silence,” emphasizing self-discovery, the importance of clearing mental channels, and tapping into one’s soul for guidance2024-10-1037 minOptimal AFEP 91: Lesson 21 - The Six Fix2024-10-1040 minOptimal AFEP 90: Lesson 20 - Dr. Happy: Aligning to the DreamDr. Happy emphasizes the importance of defining personal happiness, balancing life’s pressures, and understanding the illusion of separation to align with one’s dreams.2024-09-2539 minOptimal AFEP 82: Quick Check InConsistency through established systems helps maintain focus on important goals, regardless of life’s chaos.2024-09-2008 minOptimal AFEP89 - Lesson 19 Dr. Movement: The Law of Motion Dr. Movement explores the evolving nature of personal growth, emphasizing the importance of centeredness in movement and the law of motion.2024-09-1433 minOptimal AFEP 88 -Lesson 18 Dr. Quiet: The Balancing of the OppositesLesson 18 explores the concept of balancing opposites, emphasizing the interplay of yin and yang, and how understanding these dynamics can optimize wellness.2024-09-1340 minOptimal AFEP 81: The Skill of MasteryMastery comes from focusing on key skills and consistent practice rather than getting overwhelmed by numerous tasks.2024-09-1314 minOptimal AFEP 80: Business-LIFE BrainstormNathan Barna discusses the importance of designing business systems that empower others, emphasizing a strategic approach to entrepreneurship and community building2024-09-0642 minOptimal AFEP 87: Lesson 17 - Dr. Diet (Mastering Nutrition)Dr. Diet focuses on a holistic approach to nutrition, emphasizing self-awareness, the importance of food quality, and the connection between mental, emotional, and physical health.2024-09-021h 03Optimal AFEp 86: Lesson 16 - The Trials of InitiationThe lesson emphasizes the importance of embracing challenges as part of the initiation process in personal growth, highlighting that hardships are opportunities for transformation.2024-08-2648 minOptimal AFEP 78: The Sound of SoundlessnessThe speaker reflects on their music journey, emphasizing the importance of practice, alignment with passion, and the perspective gained from challenges.2024-08-2320 minOptimal AFEP 85: Lesson 15 - Habits & RitualsLesson 15 focuses on the significance of habits and rituals, emphasizing their role in personal growth and consistency in daily practices.2024-08-1934 minOptimal AFEP 84: Lesson 14 - Finding the FlowFinding the flow involves creating a structure that allows for natural productivity and creativity while embracing life’s rhythms and cycles.2024-08-1946 minOptimal AFEP 77: Letting Light Lick the Lips of LuminosityNathan Barna reflects on a transformative trip to the Smoky Mountains, emphasizing the importance of surrender, acceptance, and reconnecting with nature for personal evolution.2024-08-1625 minOptimal AFEP 84: Lesson 13 - Mastering Time Through TimelessnessLesson 13 explores the concept of “Mastering Time Through Timelessness.” This lesson emphasizes the importance of understanding and managing our perception of time to lead a more fulfilling life. It encourages listeners to embrace timeless principles that enhance productivity and well-being, offering insights on how to transcend the constraints of traditional time management.Link to free course:LIFE Tutorial2024-08-1133 minOptimal AFEP 76: The Gateway To MiraclesNathan Barna explores the balance between hard work and surrender, emphasizing the importance of acceptance and self-discovery in personal growth.2024-08-0924 minOptimal AFEP 75: The Sum of Our PartsNathan Barna reflects on his journey of learning to trust, flow, and surrender, realizing that true fulfillment lies in acceptance rather than relentless pursuit.2024-08-0220 minOptimal AFEP 83: Lesson 12 - Rhythms & CyclesNathan Barna discusses how aligning with natural rhythms and cycles is essential for productivity and well-being, emphasizing the importance of rest and adaptation to seasonal changes.Link to free course:LIFE Tutorial2024-07-2628 minOptimal AFEP 74: LIFE Magick CurriculumThe LIFE Magick Curriculum emphasizes self-improvement, encouraging listeners to harness their potential and achieve personal goals. Link to free course:LIFE Tutorial2024-07-2625 minOptimal AFEP 73: Discovering Your SelfNathan Barna of Optimal Evolution discusses the importance of aligning desires with one's true self, the process of manifestation, and the significance of questioning beliefs to discover personal paths.Link to free course:LIFE Tutorial2024-07-2629 minOptimal AFEP 72: Lesson 11 - LIFE Magick Manifestation MethodLesson 11 focuses on building your perfect week by integrating previous lessons, refining your goals, and establishing a structured yet flexible weekly plan.Link to free course:LIFE Tutorial2024-07-201h 09Optimal AFEP 71: Lesson 10 - RPMLesson 10 focuses on the RPM method for effective planning, emphasizing intentional reflection and structured goal-setting to enhance personal productivity and clarity.Link to free course:LIFE Tutorial2024-07-1347 minOptimal AFEP 70: Lesson 9 - Divine NineA systematic approach called "Divine Nine" for setting intentions, aligning with purpose, defining results, roles, key processes, and key performance indicators for each life type to achieve ultimate goals.Link to free course:LIFE Tutorial2024-07-1241 minOptimal AFEP 69 ;) Lesson 8 - One's Way To Know ItselfA deep dive into the concept of self-realization and manifestation, focusing on intention, grounding, and alignment with one's genius.Link to free course:LIFE Tutorial2024-07-0830 minOptimal AFEP 68: Lesson 7 - Focus On What's ImportantChoosing what to focus on is crucial for success. Identify key activities, prioritize them, and create systems around them to maximize effectiveness and create flow.Link to free course:LIFE Tutorial2024-07-0629 minOptimal AFEP 67: Lesson 6 - Love is a Unifying ForceLove is a unifying force that brings things together, leading to a journey of self-discovery and alignment with one's purpose. It involves branching out into various paths, mastering complexity, and ultimately integrating everything back into a conscious simplicity.Link to free course:LIFE Tutorial2024-07-0629 minOptimal AFEP 66: Lesson 5 - Building The Perfect WeekLesson 5 focuses on building a weekly schedule prioritizing health and self-care, incorporating the four doctors - happiness, quiet, diet, and movement. Commit to non-negotiable self-care routines for a transformative life.Link to free course:LIFE Tutorial2024-07-0634 minOptimal AFEP 65: Lesson 4 - Taking The First StepA holistic approach to self-development, focusing on reducing negative stress and optimizing positive stress through non-negotiable actions for the four doctors: happy, quiet, diet, and movement.Link to free course:LIFE Tutorial2024-07-0635 minOptimal AFEP 64: Lesson 3 - Do What You LoveFind what you love and make it your weapon to navigate the challenges ahead in your heroes journey to self discovery and growthLink to free course:LIFE Tutorial2024-07-0229 minOptimal AFEP 63: Lesson 2 - Tapping Into PossibilityRecognize your infinite potential, decide what you want and why, and surrender to the story of life to manifest your desires. Peace.Link to free course:LIFE Tutorial2024-07-0228 minOptimal AFEP 62: Lesson 1 - The Hero's Journey (Game Tutorial)The Heroes Journey: A journey of self-discovery and transformation, navigating challenges and transformations to ultimately live in full expression of who you are and create a system for sustainable success. Nathan explains how mastering life by aligning with one's authentic self paves the way for a rewarding and intentional life path.Link to free course:LIFE Tutorial2024-07-0239 minOptimal AFEP 61: Letting Go To Allow The Flow"Getting clear on what you actually want helps you to shift your focus."2024-01-0529 minOptimal AFEP 60: Module #3: Values & I~WE~ALL -- Being Selfish Is The Most Selfish Thing You Can DoHow do you make time for yourself in the midst of serving others and the world?What if serving yourself first was the single best way to serve others and the world?Learn how to create non-negotiables in the key areas of your life so you can give other the best of you, not just what’s left of you.Join me every Tuesday evening on Instagram for a Live Training (@nathanbarna)2023-12-0832 minOptimal AFEP 59: What Is Your Full Potential And How Do You Realize It?"The first step to realizing what your full potential is is to paradoxically realize what you already are right here in this moment." Have questions you want answers to? Join me every Tuesday at 6:30PM EST on Instagram (@nathanbarna) for a Live Q&A.The Journey is the Way2023-12-0125 minOptimal AFEP 58: Module #2: Nutrition - Medicine Or Poison? The Last Diet You'll Ever Need"Healthy people make healthy choices. Unhealthy people make unhealthy choices."Learn the truth about nutrition and discover the one diet that actually works forever.FREE Training2023-11-2431 minOptimal AFEP 57: Live Q&A - The Process of Spiritual Development"Your right arm's probably gonna be doing great and amazing because you're giving all this love and attention to it, but what do you think is going to happen to the rest of your body?"FREE LIFE Training2023-11-1740 minOptimal AFEP 56: Module #1: How To Change Your Life Forever RIGHT NOWHow is it that some people seem to get anything they want without trying while you work as hard as you possibly can doing everything right just to get hit with setback after setback?I know your pain. Let me show you how to get results in advance for you even DO anything.The Journey is the Way.FREE Training:www.nathanbarna.com/find-your-purpose2023-11-1020 minOptimal AFEP 55: How To Get Results In Advance"Just as much as we like to focus on the challenges in our life and the things that may not be going well, there's always the potential to focus on what's going right."In this episode, Nathan helps you break though your own limiting beliefs and step into a new reality of what's possible. Learn the art of getting results in advance.Free LIFE Magick Webinar2023-11-0322 minOptimal AFEP 54: From Insecure Teenager With Daddy Issues To College Drop Out To Unfuckwithable"When it comes to business and life in general, it comes down to relationships."In this episode, Nathan uncovers his past and the key decisions that led him to where he is today.FREE LIFE Magick Master ClassThe Journey is the Way2023-10-2725 minOptimal AFEP 53: The Self-Limiting Beliefs that are Holding Back Your Business and Your Impact on the World"Due to his limiting beliefs about sales and marketing and his deep, almost imperceptible insecurity about who he was and his own self-worth, he never advertised his services and just hoped that people would show up at his door out of good nature."As I've gotten deeper into my studies of marketing and sales, I'm realizing more and more the power of story telling. In this podcast I share my views on how to use story telling in your marketing to increase credibility and sales. I also share my own story so you can see how it works.2023-10-2021 minOptimal AFEP 52: LIFE Update: Creating the Structure that Allows the Flow"Do we only create because of what we think other people are going to get out of it or how we think other people are going to percieve it, or do we just create for the sake of creating?"A little life update for you all. I was called to take a step back and restructure the way I was going about my life and work. What you build can only be as strong as the foundation.2023-10-1321 minOptimal AFEP 51: Trusting Your PathTrusting Your Path Where you are right now is exactly where you’re supposed to be.Life is unfolding at exactly the right timing and sequence.2023-10-0620 minOptimal AFEP 50: Focus on the WHAT, not the HOWFOCUS on the WHAT, not the HOW Achieve results with less effort by getting clear on what it is you actually want in the first place.2023-09-2915 minOptimal AFEP 49: The Practical Process of ManifestationThe Practical Process of Manifestation Let me break down the practical steps to take something from an idea to a physical, tangible experience — turning your dreams into reality.2023-09-2220 minOptimal AFEP 48: Getting What You Want vs. Wanting What You Get w/ JonnyNature"Your reality is going to be broken, so you're going to need some foundation within yourself"JonnyNature returns for round two and we dive deep into what it means to truly be successful, the difference between getting what you want and wanting what you get, and how to stay grounded in the chaos of the world.2023-09-1546 minOptimal AFEP 47: The Subtle Art of Paying AttentionThe Subtle Art of Paying Attention Learn how to listen to the intelligence that is already within you.2023-09-0811 minOptimal AFEP 46: The Secret of EvolutionThe Secret of Evolution This is the key to accelerating your growth in all areas of life — physical, mental, emotional, and spiritual.2023-09-0123 minOptimal AFEP 45: Tapping Into Your Ultimate PotentialTapping Into Your Ultimate Potential Nobody can be you as well as you can be you.2023-08-2519 minOptimal AFEP 44: Your Biggest Challenge is Your Greatest OpportunityYour Biggest Challenge is Your Greatest Opportunity When you engage with the challenges in your life you’ll find that each is seeded with an opportunity that will help you grow into all you have the potential to be.2023-08-1833 minOptimal AFEP 43: How Connecting to GOD is the Best Way to Get Stronger and Build More MuscleHow Connecting to GOD is the Best Way to Get Stronger and Build More Muscle Maximizing performance is all about optimizing stress management.Some of our biggest sources of stress come from what we believe about ourselves and the world around us.2023-08-1116 minOptimal AFEP 42: Shine Your Light To Lead The Way For OthersShine Your Light To Lead The Way For Others Change doesn’t have to be this big, drastic thing.It’s about the small decisions you’re making every moment of every day that add up to to a massive transformation.And when you change yourself you’re doing your part to change the whole Universe.2023-08-0428 min
the goodDEMAND podcastNathan Barna: Lifting is SpiritualityToday on the gooddemand Podcast we have Nathan Barna. He is a competitive weight lifter with a deep grounded sense in spirituality and Metaphysics. We talk about how one can fully engage with life to self actualize a spiritual purpose.How to trust the process of life and in lifting.How life and lifting weights are the same thing.Developing practices grow us in always possible. Shop: https://gooddemand.org/Find Nathan on Instagram: https://www.instagram.com/nathanbarna/Follow the Podcast on Instagram: https://www.instagram.com/gooddemand/...2023-07-301h 25Optimal AFEP 41: Managing The Pressure of PerformanceManaging The Pressure of Performance Maintaining your center in the chaos.2023-07-2820 minOptimal AFEP 40: Getting More Done In Less TimeGetting More Done In Less TimePrioritize high-leverage activities and create systems that work for you so you don’t have to.2023-07-2414 minOptimal AFEP 39: The Law of MotionThe Law of Motion Life is always changing.Life is always in motion.Don’t block the flow by trying to stay where you’re at.Stay in motion.Build a structure of simple, high-leverage habits and stay consistent long enough to see the results.It’s much easier to keep momentum than it is to start from a dead stop.2023-06-2327 minOptimal AFEP 38: Be All You Can BeBe All You Can Be There’s nothing else to do2023-06-1606 minOptimal AFEP 37: The Subtle Art Of Bullshitting YourselfThe Subtle Art Of Bullshitting YourselfHere’s the many ways in which we get in our own way and how to stop doing that.2023-06-0930 minOptimal AFEP 36: Meet Recap & The Process Of Life AlchemyMeet Recap & The Process Of Life AlchemyI wanted to share my process of how I navigate different situations in my life.These are the ideas and applications that have been helpful for me along the journey.You may find some value as well.2023-06-0516 minOptimal AFEP 35: Expressing All Parts Of YourselfExpressing All Parts Of YourselfYou are all of it and all of it is you.You can be all that you have the potential to be when you allow yourself to be all that you are.2023-05-2330 minOptimal AFEP 34: The Secret To An Abundant LifeThe Secret To An Abundant Life How is it that some seem to have everything flow to them effortlessly while others struggle and struggle while getting nowhere?Abundance is a mindset and a state of being.Join me and I’ll show you how to cultivate this quality to experience abundance in every part of your life.2023-05-1231 minOptimal AFEP 33: It's Okay Not To Be OkayIt’s Okay Not To Be Okay Every problem begs to be fixed.And if you always feel like there’s something that needs to be fixed, you’ll always create more problems for yourself.But what if you no longer felt like things needed to be fixed?What if you just accepted everything exactly as it is?What if you approached life out of a place of wholeness seeking more wholeness instead of lack running away from lack?What you focus on grows.2023-05-1030 minOptimal AFEP 32: Stop Thinking About Your FeelingsStop Thinking About Your Feelings Join Nathan Barna for this powerful message.Learn how to move into your body to allow emotions to move through you instead of always being moved by them.2023-04-2815 minOptimal AFEP 31: Turning Information Into ExperienceTurning Information Into Experience Information is just information.Whether it’s helpful or hurtful depends on the intent behind it and how it’s perceived.In this episode I show you the magick behind exposing yourself to a wide range of information and ideas so that you can gain more freedom to choose the ideas are most supportive to the life you want to live.2023-04-2136 minOptimal AFEP 30: How To Know When To ChangeHow To Know When To Change?Sometimes it's necessary to change course before you even get started or when it seems like you’re at the height of your success.Sometimes it’s necessary to stay the course even when it’s the hardest thing you’ve ever done in your life.How do you tell the difference?Tune in and find out.2023-04-1440 minOptimal AFEP 29: The Different Paths Of The Same PathThe Different Paths Of The Same PathThere’s two (three as you’ll see) fundamental paths we take as souls on our journey of remembrance of what we are.The positiva and the negativa.Knowing which path you’re on can support you to consciously allow/create the ideas and experiences you need to in-form your evolution.2023-04-1122 minOptimal AFEP 28: Knowing When To STOP And When To GOKnowing When To STOP And When To GOIf you don’t pay attention to the traffic signs you might not make it to where you’re trying to go.If you don’t learn to listen to the subtle signs and signals your body-mind-soul is constantly giving you, you may also not make it to where you’re trying to go.2023-03-3133 minOptimal AFEP 27: What Do You Love Enough That You're Willing To Change For?What Do You Love Enough That You’re Willing To Change For?How to love yourself so much that you’re willing to do anything to be the best that you can be.2023-03-2423 minOptimal AFEP 26: Getting What You Want AND Wanting What You GetGetting What You Want AND Wanting What You GetMaxwell Maltz says: “Success is getting what you want. Happiness is wanting what you get.”I want both. And here’s how I do it.2023-03-2031 minOptimal AFEP 25: What's Your PurposeWhat’s Your Purpose? It’s okay if you don’t know, but we’re all here for a reason.Even if that reason is simply to go on a journey to find the reason. I invite you to go on this journey with me.2023-03-1026 minOptimal AFEP 24: The Nature of LIFE w/ JonnyNatureThe Nature Of LIFE w/ JonnyNature Exploring who you really are by reconnecting with who you’ve always been.Nature is a powerful tool to learn about yourself, and learning about yourself is a powerful way to learn more about nature.We are ALL ONE.2023-03-031h 19Optimal AFEP 23: The Hardest Part About Waking UpThe Hardest Part About Waking Up Sometimes you have to let go of everything you think you’re supposed to be so you can become everything you already are.2023-02-2444 minOptimal AFEP 22: Being A Man & Being Love w/ TJ RobinsonBeing A Man & Being Love w/ TJ Robinson What does it mean to be a man?How can the practice of self-love and self-acceptance be the catalyst to realize your full potential in life? Take a journey with us as we discuss these questions and touch on some controversial topics that are important to bring to light so that we can all grow and create more love, freedom, and abundance in our lives.Enjoy.2023-02-171h 35Optimal AFEP 21: Manifestation Secrets: Real LIFE MagickManifestation Secrets: Real LIFE MagickWanna learn how to create anything you want in life?Hint: it all starts with you. And there’s nothing but YOU.All possibilities are right here and right now. Let me show you how to access them in the solocast.2023-02-1058 minOptimal AFEP 20: The Root Cause Of Everything w/ Nick BrabhanThe Root Cause Of Everything w/ Nick BrabhanListen in to this insightful and important dialogue with Nick Brabhan - a Chek Practitioner and musician with a background in Jungian Psychology and Shamanism.2023-02-031h 40Optimal AFEP 19: Look Into The MirrorLook Into The MirrorIf there are people and circumstances that aren’t what you want to see in your life, it’s an inviting look in the mirror to find the parts of yourself you may be ignoring or rejecting.Join Nathan as he discuss the mirror of your reality and how to use it to create more of what you want in your life.2023-01-2718 minOptimal AFEP 18: The Purpose Of PurposeThe Purpose Of PurposeWhat is purpose?How do you find your purpose?Is purpose even important?What are you so afraid of?Join Nathan in the second part of the LIFE series as he shares with you how to find your purpose in life.2023-01-2044 minOptimal AFEP 17: What Is Reality?Buckle up. In this episode, Nathan synthesizes his view on what reality is, what the Universe is, and the purpose behind it all. Never before has he shared these concepts openly to the public. 2023-01-131h 08Optimal AFEP 16: Lessons From The Other Side w/ Anthony "AD" DavisWhat’s it like getting thrown through a windshield and being in a coma for over a week?How do the biggest challenges in life turn into the greatest blessings?Join in on our dialogue and witness a real life example of turning pain into purpose.2023-01-071h 01Optimal AFEP 15: The Only Path To Get You Where You Want To GoThe Only Path To Get You To Where You Want To GoWith so many people proclaiming that they have the solution to your problems, what’s really the right answer?How do you know if you’re on the right path?Check out this quick solo episode to find out.2022-12-3015 minOptimal AFEP 14: Just Show UpJust Show UpWhat’s the balance between upholding your integrity by doing what you say you’re going to do versus honoring your feelings and going against your word?Is there a possibility to have both?What does that look like?How do you do it? How does loving yourself help you be more creative and productive?I don’t claim to be an expert in this matter — I’m still figuring it out myself — but I have learned some things that I feel called to share my perspecti...2022-12-2344 minOptimal AFEP 13: The Life Of A Bodybuilder w/ Ryan CorrellThe Life of a Bodybuilder w/ Ryan CorrellWhat does it really take to be a successful bodybuilder?Is all the suffering really worth it in the end?Are you really a bodybuilder if you haven’t stepped on stage?How do you find your purpose in life?Get all these questions answered plus much more with my good friend, bodybuilding, and powerlifting competitor Ryan Correll. I love listening to and being able to share others’ stories. We all have unique experiences and ways of looking at things that help to b...2022-12-161h 29Optimal AFEP 12: Aligning To Health w/ Tim BaranowskiAligning To Health w/ Dr. Timothy Baranowski“Health is what you do for yourself minus what you do to yourself.”Your body is designed to thrive. You just have to create the right environment and allow the healing to take place.Dr. Tim is the owner of Align To Health Chiropractic in Granger, Indiana. This man is a wealth of knowledge and I had a great time learning about what it means to truly practice chiropractic and how physical challenges can be related to your nutrition, mind, and emotions.2022-12-091h 03Optimal AFEP 11: Journey Log 11.22.22Journey Log 11.22.2022In this solocast, Nathan discusses his experience with plant medicines and what he’s learned through his recent explorations.2022-12-0234 minOptimal AFEP 10: The Secret To Lasting HappinessThe Secret To Lasting HappinessOn this solocast, Nathan Barna takes a deep dive into his experience of learning how to create sustainable happiness in his life.2022-11-2541 minOptimal AFEP 9: Change Your Story, Change Your Life w/ Michael BaxterChange Your Story, Change Your Life w/ Michael BaxterEnjoy this vulnerable, in-depth conversation from one growing man to another as we touch on addiction, finding purpose, and leading with love.2022-11-181h 09Optimal AFEP 8: What Does It Mean To Live Holistically?What Does It Mean To Live Holistically?Join Nathan in this deep exploration of what living holistically really means and how you can apply these principles to heal yourself from the inside out — creating your dreams and realizing your full potential.2022-11-1139 minOptimal AFEP 7: Finding Meaning In Life w/ John LimbaughFinding Meaning In Your Life w/ John LimbaughWhat is meaning?How do you find it?How do you cultivate it to enhance your life and reach your goals?Join us as we take a deep dive into these questions and much more. Find John at meaning-labs.comOr reach him via email: jtlimbaugh@gmail.com2022-11-041h 20Optimal AFEP 6: Who Am I Really? w/ Travis HarrisWho Am I Really? w/ Travis HarrisTravis Harris joins us for a deep dive into the nature of how our beliefs shape our reality and how that power can be used to either move us towards our dreams or keep us stuck in the same destructive cycles.2022-10-281h 18Optimal AFEP 5: The Blueprint For A Successful CompetitionThe Blueprint For A Successful CompetitionDescriptionHaving a successful competition comes down to 3 key components:⁃Preparation⁃Mindset⁃SupportJoin in with Nathan Barna as he gives you the recipe to perform to your highest potential, regardless of the circumstances. This approach works whether you’re getting ready for your first competition or your 100th.2022-10-2134 minOptimal AFEP 4: How Do Your Beliefs Shape Your Life?Are you willing to take a look at your beliefs to see how they create your reality?2022-10-1428 minOptimal AFEP 3: How to Create Your Dreams and Live Into Your PurposeHow to Create Your Dreams and Live Into Your Purpose2022-10-0758 minOptimal AFEP 2: The Best Way to Make More MoneyThe best way to make more money. It's not what you think.2022-09-3027 minOptimal AFEP 1: Why You're Not Making Gains & What To Do About ItIn my experience, what holds people back the most from creating the life they want to live is their own limiting beliefs about what's possible.2022-09-2234 min
WP Builds69 – Using Elementor? You need Katka from Barna BuxbaumIn this episode of the WP Builds podcast we get to talk to a very generous man! He\'s called Barna Buxbaum and he\'s the man behind the wildly popular template pack for the Elementor Page Builder called Katka. I\'m always astonished by how people produce amazing things in the WordPress space and then just give them away for nothing! How cool is that? Barna\'s Katka is a huge library of over 170 (yes 170!) design elements that you simply download and drag and drop into your page designs. There\'s something for everyone, from \'Calls to Action\...2018-03-2900 min