Shows
AltaicastKimberly Akimbo Opera Australia 250829EMarina Prior (Kimberly), Darcy Wain (Seth), Christie Whelan Browne (Pattie), Nathan O'Keefe (Buddy), Casey Donovan (Debra), Marty Alix (Martin), Alana Iannace (Teresa), Allycia Angeles (Delia), Jacob Rozario (Aaron)
2025-11-042h 17
The TRX PodcastTRX to Metabolic Health: GLP-1s, Movement & the Future of FitnessIn this episode of The TRX Podcast, host Nathan D’Rozario sits down with Lisa Witzlib—former TRX facility owner turned Nurse Practitioner—to explore the intersection of fitness, clinical practice, and metabolic health.Lisa shares her journey from leading one of Atlanta’s most respected TRX studios to launching her own medical practice focused on metabolic wellness. Together, they unpack the rising popularity of GLP-1 medications like Ozempic and Wegovy, the critical role of exercise in supporting long-term health outcomes, and why fitness professionals are more important than ever in today’s healthcare landscape.Whether yo...
2025-06-271h 16
The TRX PodcastBars, Basics & Bodyweight: The Rise of UK CalisthenicsIn this episode of The TRX Podcast, I’m joined by Ben Lynch, coach, educator, and co-founder of UK Calisthenics — an organisation dedicated to making bodyweight training accessible, progressive, and powerful.We dive into Ben’s personal journey into fitness and coaching, the inspiration behind UK Calisthenics, and how calisthenics builds more than just strength — it builds resilience, body awareness, and a stronger connection to movement.Ben shares insights on the Level 1 UKCO course, why TRX Suspension Training is a natural fit within the calisthenics world, and how our education and competition partnerships are helping to shape...
2025-06-201h 03
The TRX PodcastRecruitment Realities: How to Attract and Keep Top Talent in the Fitness Industryn this episode of the TRX Podcast, host Nathan D’Rozario sits down with Lawrence Everest, CEO and co-founder of Love Recruitment—the UK’s leading fitness and leisure recruitment agency.Together, they unpack the current state of recruitment in the fitness industry, explore why so many trainers leave their roles, and share practical advice for businesses looking to attract and retain top talent. Whether you're a gym owner trying to build a reliable team or a fitness professional navigating your next career move, this conversation is packed with insights to help you succeed.Expect honest...
2025-06-061h 16The TRX PodcastCoaching, Movement & Overcoming Challenges: Tara Lyn Emerson’s TRX JourneyEpisode Description:In this inspiring episode of the TRX Podcast, host Nathan D’Rozario sits down with Tara Lyn Emerson—fitness coach, TRX Trainer, and ELDOA specialist—to explore her journey from growing up with a tennis coach as a father to becoming a standout figure in the fitness industry.Tara shares how she’s built a successful personal training business, her approach to coaching both in group settings and one-on-one, and the powerful mindset she developed after being diagnosed with Charcot-Marie-Tooth disease at just 13. You’ll hear how she integrates TRX and ELDOA into her moveme...
2025-05-161h 06
The TRX PodcastLeading the Future of Leisure: Balancing Business, Community & Innovation with Scott MackenzieIn this episode of the TRX Podcast, host Nathan D’Rozario sits down with Scott Mackenzie, Commercial Director at Horizon Leisure Centres, to explore the evolving landscape of fitness, leisure, and community engagement.With a career spanning leading brands like Fitness First and David Lloyd, Scott shares his journey through the fitness industry—from fitness product strategy to senior leadership. They discuss how leisure centres can strike the balance between commercial growth and community accessibility, the importance of modernising member experiences, and the role of innovation in the future of fitness.Scott also opens up abou...
2025-04-281h 06The TRX PodcastBuilt on Straps and Strength: Ben Fildes’ Journey Through TRX and BeyondIn this episode of the TRX Podcast, we sit down with longtime TRX educator and international coach Ben Fildes — a man whose career has spanned fire stations, fight gyms, and flight suits. From his early days in the fire service to teaching TRX courses around the world, Ben shares how his diverse background in martial arts, counselling, and coaching has shaped his philosophy on movement and mental resilience.We dive into his most memorable teaching moments across iconic venues like the UFC Performance Institute and Under Armour HQ, explore how TRX training has evolved for him personally an...
2025-04-211h 05
The TRX PodcastStronger Togther: Building Strength in Business & Wellness with Steve ShawIn this episode of the TRX Podcast, we sit down with Steve Shaw, co-founder and CEO of Stronger Wellness—a company that’s helping reshape the fitness industry by creating more inclusive and functional spaces.Steve shares his journey into entrepreneurship in his 40s, the rollercoaster of launching a business just before Covid, and the reality of building something meaningful with his wife by his side. We also explore his growing passion for mental health, especially in men navigating business and fitness, and where he sees the industry heading next—including recovery, education, and reaching new populations.E...
2025-04-131h 07The TRX PodcastRevolutionizing Fitness: A conversation with Inspace Fitness Co-Founder, Ben SteadmanTRX Podcast: Inside the Business of Fitness with Ben SteadmanIn this episode of the TRX Podcast, we sit down with Ben Steadman, Co-founder of Inspace Fitness, to explore his journey in the fitness industry, the innovation behind his business, and the trends shaping the future of gym design and equipment.Ben shares how his career path led him to launch Inspace Fitness and the pivotal moments that influenced his approach to business and leadership. We dive into the company’s unique strategy—providing high-quality, turnkey fitness solutions at affordable prices—and the meticulous process behind...
2025-03-211h 18
The TRX PodcastRedefining Strength: The Versatility of TRX and the Reform MethodIn this episode of the TRX Podcast, we sit down with Cristian and Dina from Reform Athletica, a premier Dubai-based studio known for its innovative approach to strength, mobility, and endurance training. We dive into the Reform Method, its deep connection to TRX, and why suspension training is such a powerful tool for building strength and enhancing movement.We’ll explore some of the biggest misconceptions about TRX, its versatility in any workout, and how it complements Reformer training to improve mobility, core stability, and overall performance. Plus, we discuss how men and women engage with TRX di...
2025-03-1447 minThe TRX PodcastFitness, TRX & Recovery: Career journeys, movement, and recovery tools.In this episode of the TRX Podcast, we sit down with Can Bayik, TRX Course Instructor from Turkey, to explore his journey in fitness and coaching. Can shares how he got started, his experience with TRX Training, and the key lessons he's learned along the way. We also dive into the science of movement recovery, the best tools to use—like percussion guns and mobility drills—and why recovery is just as crucial as training. Whether you're a coach, athlete, or fitness enthusiast, this episode is packed with insights to help you move better, train smarter, and recover faster.
2025-03-0249 min
The TRX PodcastTRX Black & Yellow Series: The Art of Hybrid CoachingIn this episode of the TRX Podcast, host Nathan D’Rozario sits down with Louis Lopez, TRX Director of Studio Operations, to explore what it takes to thrive as a hybrid personal trainer.With the rise of digital fitness apps and virtual coaching, trainers today must find the right balance between online tools and in-person training. Louis shares expert insights on how to make technology your ally instead of your competition, elevate virtual coaching, and create a seamless hybrid training experience.Whether you’re a personal trainer looking to future-proof your business or a fitness enth...
2025-02-1158 minThe TRX PodcastThe Hyperice Journey: The Future of RecoveryTRX Podcast – Jason Hussain, Director of Fitness EMEA at Hyperice
In this episode of the TRX Podcast, Nathan D’Rozario sits down with Jason Hussain, Director of Fitness EMEA at Hyperice, to discuss the evolution of recovery technology and its growing role in performance and wellness.
Jason shares his journey as an athlete, the pivotal moments that led him into the health and fitness industry, and how his background continues to shape his work today. He dives into the founding story of Hyperice, its mission to revolutionise recovery, and how the Hypervolt transformed the way peop...
2025-02-031h 06
The TRX PodcastLeading the Future of Fitness: Building PT Success.In this episode of the TRX Podcast, we’re excited to kick off Season 4 with Hugh Hanley, Head of Personal Training at PureGym. Hugh shares his journey to leadership, the strategies behind managing and developing successful PT teams, and how PureGym has adapted to emerging trends, including the rise of online personal training.
We dive into key topics such as the qualifications every personal trainer needs, how to market your services, retaining clients, and the growing role of technology and social media in fitness. Whether you're a personal trainer or just interested in the direction of the in...
2025-01-1551 min
The TRX PodcastTRX Black & Yellow Series: Forging Your Path with Lynne – TRX for Healthcare, Fusion Workouts, and Movement MasteryIn this episode of the TRX Podcast, host Nathan D’Rozario sits down with Dr. Lynne Virant, PT, DPT—a physical therapist, running form coach, and certified TRX/Yoga Master Educator. As the owner of The Movement Clinic in Pensacola, Florida, and Pensacola's top run form specialist, Lynne combines her expertise as a physical therapist, marathoner, triathlete, and military veteran to empower her clients to move better, stronger, and injury-free.
Join us as we explore Lynne’s incredible journey into TRX Suspension Training and how she integrates it into her work to help patients recover from injuries, improv...
2024-12-0653 min
The TRX PodcastTRX Black & Yellow Series: Michelle Baxter on TRX Training, Coaching and Creating a Unique StudioIn this episode of the TRX Black and Yellow Series, host Nathan D’Rozario sits down with TRX professional Michelle Baxter to explore her incredible journey in fitness and health. From the mentors who shaped her career to the lessons she’s learned along the way, Michelle shares her insights into the evolution of the fitness industry and the trends she’s most excited about.
Michelle also takes us inside her unique TRX studio setup in her garden and reflects on how TRX training has transformed her approach to coaching. With stories of client success, memorable experiences, and th...
2024-11-2951 min
The TRX PodcastTRX Black & Yellow Series: TRX, Social Media Success, and Life BalanceIn this episode of the TRX Podcast as part of the TRX Black & Yellow Series, host Nathan D'Rozario sits down with Rob Carr, a personal trainer and TRX expert, to discuss his journey from semi-pro footballer to a leading figure in the fitness world. Rob shares how he discovered TRX early in his career, and how he’s used the straps to train clients ranging from those with mobility challenges to pro athletes.
Rob talks about his evolution as a trainer, the power of social media in building his niche, and how his consistent content creation led to...
2024-11-2259 min
The TRX PodcastResilience and Redemption: Vics Williamson's Unstoppable Athletic JourneyIn this episode of the TRX Podcast, host Nathan D'Rozario sits down with Vics Williamson, an elite athlete whose story of resilience and determination is nothing short of remarkable. Vics, a GB Bobsleigh athlete and former World and European track cycling medalist, shares her journey from a talented young athlete identified through the UK Sport's 'Girls 4 Gold' Talent ID programme to a life-threatening injury that nearly ended her career.
Listeners will hear how Vics overcame the physical and mental challenges of recovering from a broken neck, back, and pelvis after a devastating accident, and how she worked...
2024-11-151h 26
The TRX PodcastEmpowering Fitness: Managing Wellness at the University of Bathn this episode of the TRX Podcast, host Nathan D'Rozario sits down with Sam Holmes, the gym manager at the University of Bath’s Team Bath Sports. With over 20 years of experience in the fitness industry, Sam has worn many hats—from fitness instructor and personal trainer to national tutor and master trainer. He shares insights into his role at Team Bath, where he ensures the gym is a welcoming space for everyone, from high-performance athletes to students just beginning their fitness journeys.
Tune in as Sam discusses the unique challenges and rewards of managing a university-based gym...
2024-11-081h 11
The TRX PodcastTRX Black and Yellow Series: Vanessa's Journey, Group Dynamics, and the Power of CueingEpisode 8 of the TRX Black and Yellow Series: Vanessa's Journey, Group Dynamics, and the Power of Cueing
In this episode of the TRX Podcast, host Nathan D'Rozario sits down with fitness industry leader Vanessa Vassallo to explore her inspiring journey and impact within TRX. From her early days in fitness to becoming a part of the TRX EDU team, Vanessa shares pivotal insights that have defined her career.
Listen in as Nathan and Vanessa discuss strategies for creating dynamic group training sessions that captivate all fitness levels and personalities. They’ll delve into the art of...
2024-11-011h 19
The TRX PodcastTRX Black & Yellow Series: Strength Training Journeys and Longevity for WomenIn this episode of the TRX Podcast, part of the TRX Black and Yellow Series, host Nathan D’Rozario sits down with TRX Course Instructor Vero Vegas for a deep dive into starting a career in the fitness industry, the journey with TRX Training, and the critical role of strength training in women’s health and longevity.
This episode explores the challenges and rewards of working in fitness, how TRX has revolutionized strength training, and why it's especially important for women to embrace strength work for long-term health.
Tune in to hear personal stories, expert insi...
2024-10-2447 min
The TRX PodcastTRX Black & Yellow Series: Building Communities, Mentoring Trainers, and the Power of TRXIn this episode of the TRX Podcast, host Nathan D'Rozario sits down with Anthony Mayatt, certified TRX Trainer and founder of Breathe Fitness Personal Training in London. With over 19 years of experience in the fitness industry, Anthony has worked with clients ranging from students to celebrities, and he’s built a global TRX community through his TRX Training – Workouts, Exercises and Tips Facebook page, which boasts over 148,000 followers.
Listen in as Anthony shares his journey into fitness, his passion for TRX Training, and how he’s mentoring the next generation of personal trainers. We also dive into his wo...
2024-10-181h 00
The TRX PodcastMastering Recovery: Dr. Chris Pearson on Pre and Post-Workout Treatments for Peak PerformanceIn this episode of the TRX Podcast, host Nathan D’Rozario sits down with Dr. Chris Pearson, a Doctor of Traditional Medicine and Homeopathy, to explore the vital role of recovery in athletic performance. With a unique blend of expertise in chemical production techniques and natural healing, Dr. Pearson has developed a groundbreaking approach to pre and post-workout treatments that are completely drug and pharmaceutical-free.
Join us as we dive into Dr. Pearson's fascinating journey, from his diverse background in medicine to his innovative methods that align with the body’s natural self-maintenance systems. We’ll discuss the im...
2024-10-0449 min
The TRX PodcastTRX Black and Yellow Series: The Power of TRX with Andrew Chadwickn this episode of the TRX Podcast – Black & Yellow Series, host Nathan D'Rozario sits down with Andrew ‘Chaddy’ Chadwick, a key figure in the TRX community and a passionate advocate for effective training methodologies.
Join us as Andrew shares his inspiring fitness journey, detailing how he first discovered TRX and became involved with the company. We dive into the motivations that drive him to stay fit, along with practical advice for listeners seeking to reignite their own motivation.
This episode also explores the power of isometric training and its benefits, featuring Andrew’s insights on how to i...
2024-09-301h 06The TRX PodcastOptimizing Endurance: Coaching Tips & Pitfalls in S&C with Emma O'TooleIn this episode of the TRX Podcast, host Nathan D'Rozario sits down with strength and conditioning expert Emma O'Toole to explore the nuances of optimizing performance for endurance athletes. Emma shares her insights on common pitfalls in S&C training, including why focusing solely on winter workouts, overemphasizing leg days, and relying on muscle soreness as a performance indicator can hinder progress.
We dive into the coaching side of things, discussing how to design effective S&C programs, the importance of individualization, and strategies for integrating strength training into an endurance athlete’s overall regimen. Emma also of...
2024-09-151h 09
The TRX PodcastTRX Black & Yellow Series: Insights on Rehabilitation Essentials from Chris NentarzTRX Podcast: Black & Yellow Series – Episode 5 with Chris Nentarz
In this episode of the TRX Podcast’s Black & Yellow Series, host Nathan D’Rozario sits down with Chris Nentarz, a TRX Course Instructor, Physical Therapist, and Movement Coach. Chris shares his journey from physical therapy to becoming a leading TRX educator and creator of the new TRX Rehabilitation Essentials Online Course.
Tune in as they explore how TRX Suspension Training is revolutionizing rehabilitation, covering topics like exercise selection for musculoskeletal conditions, integrating TRX into rehab programs, and the course’s practical applications for healthcare professionals. Whether...
2024-09-1233 minThe TRX PodcastVivoBarefoot: Education, Community, and HealthIn this episode of the TRX Podcast, host Nathan D'Rozario sits down with Nick Charlier, the Education and Community Lead for VivoBarefoot, to discuss how the brand is transforming the footwear industry.
Learn about VivoBarefoot's commitment to education, their efforts in building a vibrant community, and how they’re supporting health professionals. Nick also shares insights into VivoBarefoot’s exciting partnership with TRX, ahead of the upcoming TRX Training Summit at the University of Oxford on September 21-22.
With additional appearances from Hyperice, Lyfelinez, Thrudark, and MyZone, this episode is p...
2024-09-021h 09
The TRX PodcastTRX Black & Yellow Series: Shana Verstagen's Fitness Journey and Empowerment Through AthleticsIn Episode 4 of the 'TRX Black & Yellow Series,' host Nathan D'Rozario sits down with Shana Verstagen, a world champion log roller, TRX Master Trainer, and inspiring fitness professional. Shana shares her remarkable journey from the log rolling championships to becoming a leading voice in the TRX community.
Tune in as Shana discusses the transformative power of TRX Training, how she balances her fitness career with motherhood, and her unique insights into training at every stage of life. Whether you’re new to TRX or a seasoned pro, Shana’s story is sure to motivate and inspire.
2024-08-2851 min
The TRX PodcastTRX Black and Yellow Series: Navigating Evolving Fitness Careers and Wellness Strategies with Debbie BellengerIn this episode of the TRX Podcast, host Nathan D'Rozario sits down with Debbie Bellenger, a seasoned fitness professional and TRX Black and Yellow course instructor, for an insightful conversation about the ever-evolving world of fitness and wellness.
Debbie shares her personal journey in the fitness industry, offering valuable advice for both new and experienced fitness professionals. They discuss emerging career paths in the industry, the critical need to adapt training methods for clients facing chronic health issues, and the growing opportunities within the corporate wellness market.
Whether you’re looking to carve out a un...
2024-08-2257 min
The TRX PodcastFrom Football to Fitness: Pelé Zachariah's Journey & InsightsJoin host Nathan D'Rozario on the TRX Podcast as he sits down with former footballer turned fitness expert, Pelé Zachariah. In this engaging episode, Pelé shares his journey from his early passion for football and experiences in youth academies to the moment he realized a professional career might not happen and how he coped with that realization. He discusses the challenges he faced, the resilience he built, and the transition from football to fitness. Pelé delves into his fitness philosophy, current projects, and the importance of mental health, offering advice to young athletes and reflecting on the key lessons fro...
2024-08-201h 21The TRX PodcastBeyond Sight: Embracing Resilience with Chad FosterIn this inspiring episode of the TRX Podcast, Jack Daly takes the host’s chair for a special conversation with Chad Foster. Chad, an author, speaker, avid skier, and dedicated dad, shares his remarkable journey of resilience and transformation.
Chad’s story takes us through the profound challenges he faced after going blind, shifting from a pre-medical path to business, and the personal and professional hurdles he overcame along the way. He delves into the powerful mindset behind his chapter “Excuses are for Losers” and how he redefined his life in the face of adversity.
2024-08-2029 minThe TRX PodcastTRX Black & Yellow Series: Mastering Fitness Leadership and the Power of Group Training with Dan McDonoghIn this episode of the TRX Podcast, host Nathan D'Rozario welcomes Dan McDonogh, a TRX Senior Master Course Instructor and a pioneering member of the original TRX Education team. As part of our TRX Black and Yellow Series, we delve into the realms of fitness leadership, exploring the vital distinctions between experience and expertise, and the transformative potential of group fitness.
Dan shares his remarkable journey from his early days in the fitness industry to becoming a leading expert in TRX Training. Discover the secrets behind his leadership success, his approach to harnessing the power of group...
2024-08-051h 03
The TRX PodcastIn the Game: A conversation with Simone Magill.Join us on this episode of the TRX Podcast as we sit down with Simone Magill, a standout forward in women’s football who has recently achieved two incredible milestones: over 80 appearances in the FA Women's Super League and over 100 caps for Northern Ireland.
At the time of recording, Simone was a key player for Aston Villa Football Club, and we dive into her remarkable journey, including her recovery from a significant ACL injury and her reflections on the growth of women’s football. Simone shares insights into her career highs, the challenges she’s faced, and her pl...
2024-08-011h 01
The TRX PodcastTRX Black & Yellow Series - Abigail Devonmille's Journey to Wellness and TRX MasteryIn the inaugural episode of the Black & Yellow Series on the TRX Podcast, host Nathan D'Rozario sits down with the inspiring Abigail Devonmille. Abigail's journey is one of remarkable transformation, resilience, and dedication. From overcoming eating disorders and managing Type 1 Diabetes to becoming a powerhouse in the fitness world, Abigail's story is nothing short of extraordinary.
Tune in as Abigail shares her personal fitness and wellness journey, her impactful role at TRX, and how she navigates her workouts while managing Type 1 Diabetes. Discover how she transitioned from Orangetheory Fitness to TRX Training, coached over 2,500 classes, and now...
2024-07-2942 min
The TRX PodcastDeveloping Champions: Coaching Insights from the Heart of English FootballJoin host Nathan D'Rozario on the TRX Podcast as he sits down with Yas Latif, a seasoned football coach developer from England Football with UEFA A, GK, and UEFA B licenses.
Yas brings a wealth of experience as an educator and founder of The Coaches Network Podcast, where he supports coaches worldwide through his expertise in management, sports psychology, and more. In this episode, Yas discusses his coaching journey, philosophy, and the impact of TRX Training on player development.
Plus, discover insights into tactical trends, player pathways, and don't miss details on the upcoming TRX...
2024-07-2351 min
The TRX PodcastWheels and TRX: Unveiling the Strength Behind CyclistsVIDEO PODCAST AVAILABLE ON SPOTIFY AND YOUTUBE
In this episode of the TRX Podcast, host Nathan D'Rozario sits down with Derek Teel, a renowned strength and conditioning coach with a specialization in training cyclists. Together, they delve into the critical role of strength training in cycling, highlighting the unique benefits of using the TRX Suspension Trainer to enhance performance and prevent injuries.
Derek shares his personal journey of recovery and resilience following a serious road accident, offering valuable insights into effective rehabilitation and mental fortitude. Listeners will gain practical tips on incorporating...
2024-07-1751 minThe TRX PodcastTRX and Tranquility: Unveiling the Retreat Experience at La Dogana EstateIn this episode of the TRX Podcast, host Nathan D'Rozario takes you on a journey to the heart of Tuscany, exploring the upcoming TRX Retreat at the historic La Dogana Estate from October 27th to November 2nd. Joined by Lucia de Ferrari, the passionate owner of La Dogana Estate, and TRX training experts Krystal Say and Geoff Sullivan, we delve into the rich history of the estate, the unique blend of wellness and cultural experiences, and the transformative TRX sessions that await participants. Learn about the daily activities, including sunrise walks, mindful practices, town tours, cooking classes, and more.
2024-07-1043 min
The TRX PodcastFace to Face: FireFit Talks with Pete WakefieldIn this episode of the TRX Podcast, host Nathan D'Rozario sits down with Pete Wakefield, an experienced firefighter and fitness advocate, to delve into the rigorous world of firefighting and first responders. Pete shares his journey of strength and longevity, discussing how specialised fitness training, such as TRX Training, plays a crucial role in preparing firefighters for the demanding nature of their job.
Pete opens up about the challenges of performance enhancement, the balance between acceptable aids and harmful substances, and his personal experience as a recovering addict. We also explore the recruitment struggles...
2024-07-011h 14
The TRX PodcastRebuilding Strength: Navigating Fitness During Cancer RehabIn this episode of the TRX Podcast, host Nathan D'Rozario explores the vital intersection of fitness and cancer rehabilitation. Joined by experts Mel Spooner and Dr. Colin Robertson, Managing Partners of CAWS, and Marvin Burton, TRX Customer Experience Manager across EMEA, the discussion delves into the unique challenges and considerations faced by individuals undergoing or recovering from cancer treatment.
The episode emphasises the crucial role of exercise in the recovery process and highlights practical strategies for fitness professionals and gyms to better accommodate clients in cancer rehab. Mel and Dr. Robertson also discuss their...
2024-06-251h 06
The TRX PodcastTurning Adversity into Opportunity: The Fropro Revolution with Matt WilliamsExclusive Offer for Our Listeners!
Start your journey with Ketone-IQ™ and experience the benefits for yourself. Visit Ketone.com/TRX to save 30% off your first subscription order. Don't miss out on this special deal designed just for our podcast audience
In this special episode of the TRX Podcast, host Nathan D'Rozario sits down with Matt Williams, the founder of Fropro, during Mental Health for Men month. Matt shares his journey from personal struggles with alcohol and drug use to building a successful business, Fropro. Through resilience and determination, Matt turned adversity into op...
2024-06-1752 min
The TRX PodcastBeyond the Trophy - Shaun Stafford's Mission in Fitness and WellnessExclusive Offer for Our Listeners!
Start your journey with Ketone-IQ™ and experience the benefits for yourself. Visit Ketone.com/TRX to save 30% off your first subscription order. Don't miss out on this special deal designed just for our podcast audience!
Welcome to the TRX Podcast with your host, Nathan D'Rozario! In this episode, we sit down with the incredible Shaun Stafford, a titan in the fitness industry whose journey from a skinny teenager to a world champion athlete and ambassador is nothing short of inspiring.
What You'll Learn:
Shaun's tr...
2024-06-051h 03
The TRX PodcastBalancing Acts: Fitness, Lyme Disease and Mental ResilienceExclusive Offer for Our Listeners!
Start your journey with Ketone-IQ™ and experience the benefits for yourself. Visit Ketone.com/TRX to save 30% off your first subscription order. Don't miss out on this special deal designed just for our podcast audience!
In this episode of the TRX Podcast, host Nathan D’Rozario sits down with the inspiring Gina Valles. Gina is a fitness coach with a unique hybrid training style that combines functional, athletic, bodybuilding, metabolic conditioning, and unconventional methods. A former two-sport athlete at Roanoke College, Gina was a 3-time All-American lacrosse play...
2024-05-2953 min
The TRX PodcastMastering Ketones: Unlocking Human Potential with Michael BrandtIn this episode of the TRX Podcast, host Nathan D'Rozario explores the cutting-edge world of ketones, biohacking, and entrepreneurship with special guest Michael Brandt, founder of Ketone IQ. Together, they delve into the science behind ketones, discussing their role in human metabolism, their potential benefits for cognitive function and athletic performance, and their growing significance in the health and wellness industry. Michael shares his insights on navigating the startup landscape, scaling a company from scratch, and the journey from corporate life to entrepreneurship.
Plus, don't miss out on Nathan's exciting announcement about the upcoming TRX Training Summit...
2024-05-1754 min
The TRX PodcastTransformative Masculinity - From Pressures, to Purpose, Fitness and FamilyIn this episode of the TRX podcast, we sit down with Andy Caine, founder of Zero retreats, to explore the journey of transformative masculinity and holistic well-being. Against the backdrop of Mental Health Month, Andy shares his personal evolution from a life driven by high performance to one centered on mindfulness, presence, and purpose. Drawing from his experiences representing his country in sports and working with global brands like Nike and Puma, Andy reflects on the toll of the "always on" mentality and the importance of reconnecting with oneself. Through candid conversation, we delve into the transformative power of...
2024-05-0759 min
Firefighters PodcastThe Secret to Functional First Responder Fitness with TRXFire station gyms are typically small and with limited kit and space you want to maximise your time, resource, budget & equipment choice, this is where TRX come in. The smartest gym is the one you already own — your body. TRX powers it by making everything else around it as challenging as you need it. Things like balance, power, stability, functionality & time under tension — everything a first responder needs to do get strong, get fast, move better than ever before not just ow but for your whole career and beyond.today im speaking with Jack Daly - CEO, Nath...
2024-05-0134 min
The TRX PodcastFlow and Strength: Exploring Yoga and TRX Fusion with Yoga Squad UKIn this episode, we dive deep into the realm of yoga and fitness with Caroline and Olivia from Yoga Squad UK. Join us as we uncover their personal fitness and yoga journeys, leading to the creation of Yoga Squad and the unique offerings that set their studio apart. From the picturesque setting of their former Victorian Mill studio with stunning river views to the inclusive community atmosphere they've cultivated, we explore how they've seamlessly integrated TRX into traditional yoga practice and the benefits it brings. Plus, hear about their upcoming wellness weekend and where listeners can learn more about...
2024-04-2951 min
The TRX PodcastPilates, TRX, and Longevity: A Fitness FusionIn this episode of the TRX Procast, host Nathan D'Rozario sits down with fitness expert Jo-Leigh Morris to explore the dynamic fusion of Pilates and TRX Suspension Training. Jo-Leigh shares her personal journey into the world of fitness and reveals why she's so passionate about these two transformative modalities. Together, they delve into the principles of Pilates, the unique benefits of TRX Suspension Training, and how these two disciplines intersect to promote longevity and active living.
Listeners will gain valuable insights into the similarities between Pilates and TRX, as well as practical tips on...
2024-04-1546 min
The TRX PodcastTRX and Hyperice Unleashed - Revolutionising Fitness and Gym FacilitiesHosted by Nathan D'Rozario, this special edition of the TRX PROCAST delves into the dynamic realm of fitness and wellness with industry giants from TRX and Hyperice.
As anticipation builds for FIBO 2024 in Cologne, Germany, TRX and Hyperice are poised to unveil the gym of the future, setting the stage for an electrifying discussion. Joining the conversation are Bobbie Joseph, Sales Director for TRX; Marvin Burton, Customer Experience Manager for EMEA; alongside Jason Hussain, Director of Fitness EMEA for Hyperice; and Michael Ricotto, International Marketing Director for Hyperice.
Together, they explore the innovative strides of...
2024-04-071h 06
The TRX PodcastUnveiling the Secrets of Strength and Conditioning in Sports. Expert lead conversations with TRX and MOVE HQIn this episode of TRX Procast, host Nathan D'Rozario delves into the intricacies of strength and conditioning in sports, exploring the fundamental principles that underpin effective training programs for athletes across various disciplines.
Throughout the discussion, Nathan and special guest Mark Munroe, co-founder of MOVE HQ, explore how strength and conditioning methodologies differ between endurance-based sports and power-based sports. They also discuss the importance of periodization in structuring training programs and how it is applied in practice to optimize athletes' performance.
The conversation dives into the role of functional...
2024-03-3153 min
The TRX PodcastA soldier's guide to endurance beyond the battlefiled: Expert lead conversations with Thrudark and TRXIn this episode of the TRX Procast, we embark on a profound exploration of resilience and endurance with Louis Tinsley and Anthony 'Staz' Stazicker, former UK Special Forces soldiers and co-founders of Thrudark. Thrudark, a renowned apparel and lifestyle brand, is not merely a company but a testament to the ethos and values instilled in its founders during their military service.
Join host Nathan D'Rozario as we delve into the origins of Thrudark and its evolution from a shared vision between comrades to a global platform for empowerment and resilience. Through their journey, listeners will gain insight...
2024-03-1848 min
The TRX PodcastFitness Career Empowerment. Expert lead conversations with CAWS and TRXIn this episode of the TRX Procast, join host Nathan D'Rozario as he sits down with Mel Spooner, the Managing Director of CAWS, a leading training provider in the health and fitness industry. With over 20 years of experience working with major global brands and start-ups in the fitness world, Mel brings a wealth of knowledge to the table.
Throughout the discussion, Mel shares insights into her journey in the fitness industry, from her roles at Technogym, MYZONE, and TRX to her current position as joint-founder of CAWS. Focusing on empowering fitness professionals, CAWS offers...
2024-03-121h 02
The TRX PodcastWellness Wonders. Wearable, Retreats, Sleep Science and More. Expert lead conversations with TRX and Oliver PatrickIn this episode of the TRX Podcast, host Nathan D'Rozario sits down with wellness entrepreneur and Viavi Academy founder, Oliver Patrick.
Together, they embark on a captivating exploration of holistic wellbeing in the modern age. From Oliver's extensive experience delivering health assessments to his entrepreneurial ventures launching Pillar Wellbeing clubs in prestigious locations worldwide, listeners gain insights into the intersection of technology and wellness.
The conversation delves into topics such as wearable technology, luxury wellness offerings, sleep science, and the evolving landscape of wellbeing.
Through Oliver's expertise, listeners discover the latest trends shaping...
2024-03-041h 19
The TRX PodcastThe Road to Athens -TRX Fitness Revolution: Entrepreneurship, Innovation, and the 20th Anniversary Special with Randy HetrickWelcome to the final episode of the "Road to Athens Series" on the TRX podcast, sponsored by Alter Life Gyms in Greece. Throughout this series, we've embarked on a journey through the world of fitness, entrepreneurship, and innovation, all leading up to the highly anticipated TRX Training Summit in Athens.
In this episode, we're honored to be joined by Randy Hetrick, the visionary founder of TRX, to delve into the heart of entrepreneurship in the fitness industry and the future of TRX. From its humble beginnings to revolutionizing fitness worldwide, TRX has been at...
2024-02-2358 min
The TRX PodcastTRX Road to Athens - Jack Daly, CEO of TRX Training, on Leadership, Vision, and the Future at the HelmIn this episode of the TRX Procast's Road to Athens series, we sit down with Jack Daly, the CEO of TRX Training, for an in-depth conversation about his journey with the company. Jack shares insights into his motivations for acquiring TRX Training, highlighting the aspects of the company's mission that resonated with him personally. He reflects on how his prior experiences and career background prepared him for the challenges and opportunities he encountered upon taking over TRX.
With a clear vision in mind, Jack discusses the strategic goals he set to drive TRX Training's...
2024-02-1858 min
The TRX PodcastThe Road To Athens - Crafting Effective Group Workouts, Online Training Innovations, and TRX Training Summit PreviewWelcome back to TRX Procast's "Road to Athens" series, hosted by Nathan D'Rozario! In this episode, we're excited to welcome a special guest, Miguel Vargas, the TRX Training and Development Manager. Sponsored by our partners at AlterLife, this episode promises to be an insightful journey into the world of fitness programming, online training innovations, and a sneak peek at the upcoming TRX Training Summit in Athens.
With Nathan guiding the conversation, alongside Miguel's expertise, we'll delve into the nuances of crafting effective group workouts and adapting training for online clients. Miguel will share his...
2024-02-1244 min
The TRX PodcastThe Road to Athens - Inside the TRX Training Summit with Matt Gleed - TRX for RunningIn this inaugural episode of the "Road To Athens" series on the TRX Procast, we embark on a dynamic exploration of TRX for Running with none other than Senior Master Course Instructor, Matt Gleed. Matt unveils the secrets behind integrating TRX Suspension Training seamlessly with running, sharing personal anecdotes that illuminate the transformative power of this dynamic duo. As we delve into Matt's journey and passion for running, listeners will glean valuable insights on how to kickstart their own running endeavors. This episode is made possible by the generous sponsorship of Alter Life Gym in Greece, paving the way...
2024-02-0550 min
The TRX PodcastStrength Beyond Struggle: Sam Sheriff MBE on BJJ, Mental Health, and REORG Charity. Expert lead conversations with TRX and REORGIn this compelling episode of the TRX PROCAST, we are joined by the remarkable Sam Sheriff MBE, founder of REORG Charity. Season 3 Episode 2 takes us through Sam's inspiring journey from a military background to the creation of REORG, showcasing the profound impact of Brazilian Jiu-Jitsu on mental health. We explore stories of triumph, resilience, and community, unraveling the connection between physical and mental well-being. Join us in this insightful conversation as Sam shares his insights, the mission of REORG Charity, and the transformative power of BJJ in changing lives. If you're seeking inspiration and a deeper understanding of the...
2024-01-2355 min
The TRX PodcastTurning your fitness business into a 7-figure success. Expert lead conversations with TRX and NPEIn this illuminating episode of the TRX PROCAST, host Nathan D'Rozario kicks off Season 3 in 2024 with none other than Sean Greeley, the CEO, and Founder of NPE. Delving into the intricacies of fitness entrepreneurship, Sean shares profound insights from NPE's 7-Figure Fitness Entrepreneur Roadmap, offering a blueprint for success in the competitive fitness industry. The discussion covers the origins of NPE Fitness, shedding light on its evolution into a guiding force for aspiring fitness entrepreneurs. Listeners can anticipate valuable strategies, success stories, and a sneak peek into the future as Nathan reveals an exciting lineup of guests, including TRX's...
2024-01-1549 min
The TRX PodcastBoxing and TRX Training for Personal Trainers: Expert Lead Conversations with TRX and Hatton BoxingWelcome to another episode of the TRX PROCast.
In this podcast episode, Nicola Day and Will White from Hatton Boxing Academy delve into the dynamic world of boxing in fitness training. They provide a comprehensive overview of Hatton Academy's mission, showcasing its multi-level, online, and live training courses designed to educate fitness professionals working with both adults and children. The discussion explores the unique benefits of incorporating boxing training into personal training sessions and how Hatton Academy's courses enhance these advantages. The duo sheds light on the development of Hatton Boxing Academy's training programs, emphasizing their adaptability...
2023-12-191h 06
The TRX PodcastFueling Your Passion with Functional Hydration: Expert lead conversations with TRX and LyfeLinezIn this episode of the TRX PROCAST, host Nathan D'Rozario, delves into the world of functional fitness, nutrition, and holistic wellness with a special focus on optimizing performance. Joining as a guest is Dave Hamlet, the visionary founder behind Lyfe Linez Sports Nutrition.
Dave Hamlet's passion for sports, fitness, and top-tier nutrition led to the creation of Lyfe Linez, a sports nutrition brand that's far from ordinary. The brand's foundation is built on quality, inspired by Dave's profound love for sports and a commitment to delivering the finest supplements to like-minded enthusiasts.
2023-12-0556 min
The TRX PodcastIntroduction to TRX Yoga: Expert lead conversations with Krystal Say and Nathan D'RozarioWelcome to the TRX PROCAST! Today, we're honored to have Krystal Say, the TRX Yoga Director, as our guest. In this episode, titled 'An Introduction to TRX Yoga,' Krystal takes us on a journey through the harmonious blend of TRX and yoga, offering her expertise and insights. As a seasoned practitioner and director in this field, Krystal illuminates the transformative power of combining strength-building TRX exercises with the mindful flow of yoga. Join us for an enlightening discussion that serves as a gateway to understanding the profound synergy between these disciplines. Whether you're a fitness enthusiast or new...
2023-11-2152 min
The TRX PodcastPadel Uncovered From Basics to Fitness: Expert lead Conversations with TRX and Padel SchoolIn this episode of "TRX PROCAST," we delve into the dynamic world of Padel, a rapidly growing racquet sport. Our special guest, Sandy Farquharson, Founder of the Padel School, joins us to share his journey and insights into the world of Padel and fitness training.
In Part 1, we uncover the basics of Padel. We explore its origins, rules, and the essential equipment needed to play. We'll also learn about the dimensions and characteristics of a standard Padel court, as well as some of the most renowned Padel players and the key skills and strategies...
2023-11-1340 min
The TRX PodcastUnveiling the Power of Stick Mobility - Expert lead conversations with TRX and Stick MobilityWelcome back to TRX PROCAST! In this episode, we have the privilege of exploring a fascinating fusion of fitness disciplines with a true luminary in the industry, Neal Valera, the co-founder of Stick Mobility.
Join your host, Nathan D'Rozario, as he delves deep into the world of fitness and mobility. We'll revisit the incredible story of Stick Mobility's creation, from Neal's earliest experiences in the fitness world to co-creating this innovative company. Whether you're a seasoned Stick Mobility enthusiast looking to deepen your knowledge or someone new to this groundbreaking fitness practice, this episode...
2023-11-0643 min
The TRX PodcastUnlocking Success: Building and Growing your Fitness Coaching Business - Expert Lead conversations with TRX and Strength & Conditioning EducationWelcome to the latest episode of the TRX PROCAST.
In this riveting episode, we're joined by the exceptional Brendan Chaplin, a powerhouse in the fitness industry with an inspiring journey that spans two decades. Brendan's career is a testament to his unwavering commitment to personal growth and success. From coaching peak performers in both sports and business to founding, scaling, and ultimately achieving a seven-figure exit from one of the UK's largest fitness education providers, Brendan's story is both extraordinary and deeply relatable. Discover how Brendan's realization that he had lost touch with his true passion led...
2023-10-3054 min
The TRX PodcastOptimising Your Sleep-Wake Cycle Part 2 - Expert-lead conversations with TRX & Phil Learney of HMN24Welcome to another illuminating episode of the TRX podcast series! In this episode, we delve into the fascinating world of the sleep-wake cycle, part 2, featuring the renowned Phil Learney from HMN24.
In part 1, Phil provided invaluable insights into the complex nature of our sleep patterns and their profound impact on our health. Now, we're taking a deeper dive into this critical subject, uncovering more secrets and strategies to help you achieve better, more restful nights.
As always, we want to emphasize that this podcast is for entertainment and educational...
2023-09-221h 19
The TRX PodcastOptimising Your Sleep-Wake Cycle Part 1 - Expert-lead conversations with TRX & Phil Learney of HMN24In this enlightening episode of The TRX Podcast, host Nathan D'Rozario takes listeners on a deep dive into the fascinating world of sleep and its profound impact on our well-being. Joining us in this two-part exploration is Phil Learney, co-founder of HMN 24 and a true luminary in the field of sleep science.
Episode Highlights:
Part 1: The Sleep-Wake Cycle
In the first part of this episode, Nathan and Phil unravel the intricacies of the sleep-wake cycle. They explore the fundamental role this cycle plays in our daily lives...
2023-09-151h 10
The TRX PodcastNasal Breathing for Peak Performance & Optimal Health. Expert-lead conversations with TRX & ELVT Breath
Title: Nasal Breathing for Peak Performance and Optimal Health
In this enlightening episode of the TRX Podcast, host Nathan D'Rozario invites two experts in the field of breathwork, Sean Fitzgerald and Phillip Lembkey from ELVT Breath, to explore the transformative power of nasal breathing for achieving peak performance and maintaining optimal health.
Join us as we dive deep into the world of respiratory health and discover how something as simple as breathing through your nose can be a game-changer in various aspects of your life. Sean...
2023-09-111h 02The TRX PodcastTRX YBELL - Bridging the gap in fitness - Expert-Led Conversations with Aaron LaurenceWelcome to the latest episode of the TRX Podcast! In today's episode, we have the privilege of exploring the world of TRX YBell with the brilliant mind behind its creation, Aaron Laurence. Aaron is a renowned figure in the fitness industry, known for his innovation and expertise in functional training. Together, we'll dive into the fascinating history of YBell and gain insights into its remarkable benefits.
In our conversation with Aaron, we'll begin by delving into the history of YBell. We'll uncover the inspiration behind its creation and the journey that led Aaron to...
2023-07-1053 minThe TRX PodcastGlobal Fitness Insights: Events, Networking, and the Future of Fitness. Expert-Led Conversations with TRX + IDEA World - with Amy Boone ThompsonIn this episode of the TRX Podcast, host Nathan D'Rozario sits down with the incredible Amy Boone Thompson, CEO and Owner of IDEA World. Together, they engage in a thought-provoking conversation covering various aspects of Amy's journey and the fitness industry.
Amy begins by sharing her inspiring career journey, highlighting the pivotal moments and decisions that have led her to her current role as CEO and Owner of IDEA World. Her story serves as a testament to the power of passion, dedication, and seizing opportunities. Listeners will be captivated by her experiences and inspired...
2023-06-2838 minThe TRX PodcastFoundational Nutrition: Expert-Led Conversations with TRX + AG - Episode 4 with Dr. Trevor KirbyWelcome to Episode 4 and final episode with AG as we delve into the fascinating world of the human microbiome, exploring its role in our health and well-being. In this thought-provoking conversation, our guest, Dr. Trevor Kirby, an esteemed expert in microbiology, unravels the mysteries of the gut microbiome and its impact on human health.
We kick off the episode by exploring the fundamental question: What exactly is the human microbiome? Dr. Kirby breaks down the complex ecosystem of microorganisms that reside within our bodies, shedding light on their diversity and crucial functions. We learn...
2023-06-0743 minThe TRX PodcastFoundational Nutrition: Expert-Led Conversations with TRX + AG - Episode 3 with Dr. Tess Marshall and Olivia PeleazWelcome to Episode 3 of the TRX Podcast with AG! In this exciting installment, we delve deeper into the world of foundational nutrition supplements with two incredible guests, Dr. Tess Marshall and Olivia Peleaz.
Part 2 of our series on Foundational Nutrition Supplements takes a comprehensive look at the various ingredient categories and their vital functions within the body. Dr. Marshall and Olivia will guide us through the benefits of AG1 supplementation and help us understand the problems that can arise when our foundational needs are not properly supported.
Get ready...
2023-06-0139 minThe TRX PodcastFoundational Nutrition: Expert-Led Conversations with TRX + AG - Episode 2 with Dr. Jeremy TownsendJoin us for episode 2 with AG as we explore the transformative power of nutrition in achieving peak fitness levels. Our special guest, Dr. Jeremy Townsend, a leading sports nutrition expert from AG, shares his expertise and unravels the secrets to fueling your body for optimal performance.
Discover how macronutrients play a vital role in enabling fitness and the importance of timing them strategically. Dr. Townsend provides valuable insights into pre-workout fueling, post-workout recovery, and the significance of hydration and electrolyte balance.
We also delve into the often overlooked world...
2023-05-2550 minThe TRX PodcastFoundational Nutrition: Expert-Led Conversations with TRX + AG - Episode 1 with Dr. Ralph EspositoWelcome to Episode 1 of our Podcast series with AG. as we explore the philosophy of Foundational Nutrition (FN) and its profound impact on overall health. We are honored to have Dr. Ralph Esposito, Chief Science & Nutrition Officer at AG, as our first guest. Dr. Esposito shares his deep understanding of the problems with the modern diet and healthcare approach, and how FN provides a much-needed solution.
We begin by examining the shortcomings of the modern diet, with its prevalence of processed foods, excessive carbohydrates, and sugar-laden choices, often lacking in diversity. Dr. Esposito emphasizes the importance o...
2023-05-1748 min
The FitPro PodcastTRX update and insights with Nathan D’RozarioWith so many exciting developments going on at TRX we thought it was time to have another catch up with Nathan. We talk about the latest TRX news... with a load of exciting developments thrown in for good measure. Nathan also shares some insights on the industry and his successful career.
Also, don't forget to check out their education.
A little bit about Nathan...
With nearly 15 years’ experience as a personal trainer, football coach and educator, Nathan is the International Education & Training Manager for TRX Training, leading the development and awareness of TRX education, events and coaching globally. Previously, Nathan li...
2023-01-1945 min
The TRX PodcastTRX PROcast - Episode 12- Anthony CareyWelcome to episode 12 of the TRX PROcast. On this episode, host Fraser Quelch is joined by Anthony Carey, who is the Founder of Reactive Training. Anthony discusses the power of specialisation in the fitness industry, learnings of bringing a product to market, and some of the key elements to his approach on the science of pain and pain management.
Anthony holds a Master’s degree in biomechanics and athletic training and is recognised internationally as a leading expert on biomechanics, corrective exercise, functional anatomy and motor control and their relationships to musculoskeletal pain and function. Founded in 1994, his...
2022-11-1452 minThe TRX PodcastTRX PROcast - Episode 11 - Sally BelangerWelcome to Episode 11 of the TRX PROcast.
On this episode, host Fraser Quelch is joined by Sally Belanger, who is the Owner/Founder of LINK Advanced Movement Mechanics. Sally discusses how she's created a business to work specifically with professional sports athletes along with some details into her unique approach and further opportunities*
Sally Belanger, BPHE, BA, R.Kin, Sally earned her Bachelor of Arts and her Bachelor of Physical and Health Education from Queen’s University in Kingston, Ontario, Canada, and is a Registered Kinesiologist with the College of Kinesiologists of Ontario. Over the la...
2022-10-241h 03The TRX PodcastTRX PROCast - Episode 10 - Michael PiercyWelcome to episode 10 of the TRX PROCast. On this episode, we are with Michael Piercy, who talks about his time as a professional baseball player, opening up his fitness facility and becoming IDEA PT of the Year in 2017*.
Michael Piercy, MS,CSCS*D, RSCC, PES is a TRX Senior Master Instructor and the founder of The LAB in Fairfield, New Jersey. He is the recipient of both the 2017 IDEA Personal Trainer of the Year award and the 2013 TRX FACEUP award for Overall Instructor of the Year. As a former professional baseball player, he brings a unique perspective to...
2022-09-191h 04The TRX PodcastTRX PROcast - Dan McDonoghWelcome to episode 9 of the TRX PROcast
On this episode, Host Fraser Quelch chats with Dan McDonogh about his career working with some of the biggest fitness brands in the world, and the pivotal moments he has had along with way.
As a globally recognised fitness professional, Dan McDonogh has had leading roles in the industry with global brands such as Les Mills, TRX and Under Armour. Most recently he joined GoodLife Fitness as the Director of Program Performance & Les Mills Canada. He is the 2012 IDEA Group Fitness Instructor of the Year and was one o...
2022-08-011h 47The TRX PodcastTRX PROCast - Farel HruskaWelcome to Episode 8 on the TRX PROCast
On this episode host Fraser Quelch chats with Farel Hruska about her journey with FIT4MOM, the process of redefining and recreating yourself professionally, and how to create a powerful business culture that scales*.
With nearly 20 years’ experience as a personal trainer, group fitness instructor, leader/educator, Farel is the Director of Education & Culture at Chuze Fitness leading the development of our incredibly unique culture and DEI initiatives. Previously, Farel helped grow FIT4MOM for 16 years as Global Fitness Director and Pre/Postnatal Fitness Director. Hruska has presented at f...
2022-07-181h 47
The TRX PodcastTRX PROCast - Vinnie SøndergaardWelcome to Episode 7 of the TRXPROCast.
Vinnie is a 3x European Champion Boxer with 2 world titles in minor federations. This Public Speaker, Podcast host and Performance/Fitness/Health professional retired from boxing in 2011 after 85 fights to focus on her passion to optimize comprehensive performance growth for individuals, athletes, leaders and companies. She applies a holistic mind/body approach that combines body treatments, mentoring, physical training, mindfulness, PEP (Performance Enhancing Psychology) and Talent development (Play Your Talent) to achieve peak results.
Enjoy your free 30 day access to the TRX Training Club by clicking on the link below and...
2022-06-281h 00The TRX PodcastTRX PROCast - Dan EdwardsWelcome to episode 6 of the TRX PROCast. This episode is with Dan Edwards.
Dan is a founding member and CEO of Parkour Generations, the multi-award winning
international professional organisation for the dynamic movement discipline of
parkour.
Dan has studied practical movement and physical fitness his entire life, with an elite
background in fighting arts before he discovered parkour in 2002. In addition to
establishing the world’s largest professional organisation for the discipline, Parkour
Generations, and the world’s first reco...
2022-06-151h 47The TRX PodcastTRX ProCast - Michol DalcourtWelcome to Episode 5 of the TRX PROcast
This weeks episode is with Michol Dalcourt - an internationally recognizsed industry-leading expert in human movement and performance. He is the founder and Director of the Institute of Motion, inventor of the fitness tool “ViPR” and co-founder of PTA Global. As an international lecturer and educator, Michol has authored numerous articles on human design and function, developed a series of performance videos and created an athletic model for high performance training (the RMA model).
Michol has given hundreds of international lectures and has been a featured speaker at most...
2022-05-091h 10The TRX PodcastTRX ProCast - Shannon FableWelcome to episode 4 of the TRX PROCAST
Shannon Fable is a sought after speaker, author, and thought leader in the area of business development and strategic innovation. She has spent more than two decades helping impressive brands such as Anytime Fitness, Schwinn®, Power Systems, ACE, Silver Sneakers, FIT4MOM, Intelivideo, and BOSU®. Fable served as Chair of the ACE board of directors, co-founded and successfully sold GroupEx PRO®, and was awarded the 2013 IDEA and 2006 ACE Instructor of the Year awards. As a Book Yourself Solid® Licensed Professional, she helps fit pros navigate the industry to build scalable and susta...
2022-04-251h 01The TRX PodcastTRX PROCAST - Co-Founder of Precision Nutrition, John BerardiWelcome to Episode 3 of the TRX PROCAST.
On this episode host Fraser Quelch will be talking with John Berardi, Co-Founder of Precision Nutrition. John discusses his humble, yet somewhat troubling beginnings, the founding of Precision Nutrition and it's unique organisational structure, to his thoughts on mentorship, scale and business partnership.*
John Berardi is a Canadian-American entrepreneur best known as the co-founder of Precision Nutrition, the world’s largest nutrition coaching, education, and software company.
He's also the founder of Change Maker Academy, devoted to helping would-be change makers turn their pas...
2022-04-111h 30The TRX PodcastTRX PROCAST - TRX Creator and Founder, Randy HetrickWelcome to Episode 2 of the TRX PROcast. On this episode we are with the founder and creator of TRX, Randy Hetrick giving us some insights on his learnings in creating TRX along with some of the challenges he faced along the way*
Enjoy your free 30 day access to the TRX Training Club by clicking on the link below and registering your details. Gain access to hundreds on TRX workouts on demand, so you can workout with us whenever you want.
https://club.trxtraining.com/
*This episode was recorded during the...
2022-03-281h 22The TRX PodcastTRX PROCAST - Perform X with Steve OrtonWelcome to Episode 1 of the TRX PROCAST. On this special partnership episode, we chat with Steve Orton, who is one of the founders of Perform X, a new fitness event in the UK that looks to set a new benchmark of learning and networking for the fitness industry.
Hosts Fraser Quelch and Nathan D'Rozario chat with Steve on why an event like this was needed, what to expect over the 2-days and what TRX Training has planned.
Enjoy your free 30 day access to the TRX Training Club by clicking o...
2022-03-1448 min
Have The Nerve: A Podcast About DisabilityEpisode Eight: Louise Sauvage - Paralympic Gold Medalist and Coach, Wheelchair RacingSend us a textHave The Nerve is celebrating the diversity of disability and the importance of disability representation for the month of September. In this episode, Louise Sauvage (Former wheelchair racer, Australian Paralympic Wheelchair Racing Gold Medalist and now the coach for up-and-coming wheelchair para-athletes and Australian Paralympic gold medalist Madison de Rozario), talks about growing up in Perth, her career as a Paralympian and the importance of universal accessible design and disability representation.Information about what we have discussed in this episode:Paralympics Australia: https://www.paralympic...
2021-09-1639 min
The TRX PodcastTRX U.K. Podcast - Episode 5 - Jim Huether - CEO of HypericeWelcome to episode 5 of the TRX U.K. Podcast. On this episode, host Nathan D'Rozario sat down with the CEO of Hyperice, Jim Huether to talk about Hyperice as they launch directly in the U.K.
They discuss the history of Hyperice, how the they started in the sports industry to offering their services and products within the spa and massage industry, along with general fitness consumers. They also discussed Hyperice's recent acquisition of Normatec and their plans for the U.K. market.
2020-06-261h 06The TRX PodcastTRX U.K. Podcast - Episode 4 - Matt GleedWelcome to Episode 4 of the TRX U.K. Podcast.
On this episode host, Nathan D'Rozario is joined by TRX Senior Master Course instructor, Matt Gleed. They discuss Matt's history within the fitness industry and as an educator with TRX. His views on last year's UK TRX Trainer Summit, TRX Virtual Education and the team of TRX Course instructors we have in the U.K.
Enjoy the episode
TRX Training U.K.
2020-06-181h 06The TRX PodcastTRX U.K. Podcast - Episode 3 - Jay BrockwayEpisode 3 is with host, Nathan D'Rozario and guest Jay Brockway.
Jay Brockway is the co-founder of Equilibrium in London alongside his brother, Niko, who Nathan spoke with on Episode 2.
On this episode Nathan sat down with Jay via Zoom to discuss Jay's journey in the fitness industry, his passion for TRX and how he's had to adapt to virtual training since the lockdown in the U.K. Jay has been at the forefront of TRX Training in the U.K. for many years, so it was great to hear his story and how he feels...
2020-06-111h 00The TRX PodcastTRX U.K. Podcast - Episode 2 with Niko AlgieriWelcome to Episode 2 of the TRX U.K Podcast.
On this episode, Head of Education & Training, Nathan D'Rozario sits down with guest, Niko Algieri.
Niko talks about his love for TRX Training, how got started in the industry and where his passion for training came from his family. Niko also discusses how he set up his studio - Equilibrium, with his brother, Jay Brockway and some nuggets of advice for anyone in the health and fitness industry.
Enjoy the episode.
TRX Training U.K. team
2020-03-0938 minThe TRX PodcastTRX U.K. Podcast - Episode 1 - TRX U.K. TeamWelcome to Episode 1 of the TRX U.K. Podcast
On this episode, we find out more about the full TRX U.K. team, Bobbie, Marija, Aleksandra and Nathan. This introduction episode goes into what TRX have planned in the U.K. in 2020 and a little information on the team, their roles within TRX U.K. and industry experience.
We hope you enjoy the episode.
TRX Training U.K.
2020-02-071h 03