Shows
Better Eyesight PodcastJune 1925 with Nathan Oxenfeld and June MilichIn the seventy-second episode of the Better Eyesight Podcast, Nathan Oxenfeld and June Milich read through the seventy-second Better Eyesight magazine that was originally published in June 1925 by Dr. William H. Bates and his team. Exactly one hundred years later, these two natural vision teachers breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, June 1925 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1 []: Alternate Discussion 1 [] ...2025-06-012h 44
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries084: Glasses - To Wear or Not To Wear? + Does The Bates Method Really Work?In this episode, Certified Bates Method Teacher, Nathan Oxenfeld shares the audio versions of the two videos he filmed while in Italy. Part 1 is the Natural Vision Vlog #6 about the role that glasses play in the natural vision training process. Quitting cold turkey is not always the best way to go about improving vision naturally. Sometimes it is better to gradually wean off glasses over time by wearing full correction or reduced prescription lenses. It is important to avoid blur adaptation, which could be an impediment to improvement. Part 2 is the Bates Method 101 section addressing...2025-05-2545 min
Better Eyesight Podcast071: May 1925 with Nathan Oxenfeld and Nina HutchingsIn the seventy-first episode of the Better Eyesight Podcast, Nathan Oxenfeld and Nina Hutchings read through the seventy-first Better Eyesight magazine that was originally published in May 1925 by Dr. William H. Bates and his team. Exactly one hundred years later, these two natural vision teachers breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, May 1925 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1 [3:25]: Fundamentals Discussion 1 [6:00] ...2025-05-012h 53
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and SurgeriesMy First Two Teacher Training Graduates with June Milich and Nalini RamjiIn this episode, Certified Bates Method Teacher, Nathan Oxenfeld talks to his first two graduates of his Natural Vision Teacher Training Program, June Milich and Nalini Ramji, about a couple of key concepts that have helped them personally improve their own vision naturally and have started to help others as well. First, Nathan explains a little bit about the teacher training process and how it came about in 2020 and 2021, which led to the launch of the Beta version of his teacher training program in 2022. Then you'll hear from June about the best way to approach...2025-04-131h 11
Better Eyesight PodcastApril 1925 with Nathan Oxenfeld and Carla SciakyIn the seventieth episode of the Better Eyesight Podcast, Nathan Oxenfeld and Carla Sciaky read through the seventieth Better Eyesight magazine that was originally published in April 1925 by Dr. William H. Bates and his team. Exactly one hundred years later, these two natural vision teachers breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, April 1925 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1 [3:00]: Floating Specks Discussion 1 [4:50] 2025-04-012h 22
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and SurgeriesRE-RELEASE: Reversing Astigmatism with Esther Joy van der WerfIn this episode, Nathan Oxenfeld announces the untimely loss of his friend and colleague Esther Joy van der Werf. Nathan and Esther had been teaming up on the Better Eyesight Podcast from 2019-2025, releasing new episodes on the 1st of every month where they read the original Better Eyesight Magazine articles from 100 years prior, which then spurred rich discussions between teachers and listeners in the monthly Better Eyesight League Meetings. Esther was passionate about educating as many people as possible about natural vision improvement, as well as creating communities around that mission. For more of Nathan's reflections...2025-04-011h 05
Better Eyesight PodcastFebruary 1925 with Nathan Oxenfeld and Carl VigilanteIn the sixty-eighth episode of the Better Eyesight Podcast, Nathan Oxenfeld and Carl Vigilante read through the sixty-eighth Better Eyesight magazine that was originally published in February 1925 by Dr. William H. Bates. Exactly one hundred years later, these two natural vision teachers breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, February 1925 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1 [2:45]: The Baby Swing Discussion 1 [5:00] Article 2 [17:00]: C...2025-02-012h 43
Better Eyesight PodcastJanuary 1925 with Esther Joy van der Werf and Nathan OxenfeldIn the sixty-seventh episode of the Better Eyesight Podcast, Esther Joy van der Werf and Nathan Oxenfeld read through the sixty-seventh Better Eyesight magazine that was originally published in January 1925 by Dr. William H. Bates. Exactly one hundred years later, these two natural vision teachers breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, January 1925 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1 [4:30]: Sun-Gazing by Dr. W. H. Bates...2025-01-012h 23
Better Eyesight PodcastDecember 1924 with Esther Joy van der Werf and Nathan OxenfeldIn the sixty-sixth episode of the Better Eyesight Podcast, Esther Joy van der Werf and Nathan Oxenfeld read through the sixty-sixth Better Eyesight magazine that was originally published in December 1924 by Dr. William H. Bates. Exactly one hundred years later, these two natural vision teachers breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, December 1924 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1 [8:08]: Suggestions Discussion 1 [10:20] A...2024-12-072h 28
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and SurgeriesAnthropology of Eye Care with Anna BambridgeIn this episode, Certified Bates Method Teacher (and anthropologist) Nathan Oxenfeld interviews Anna Bambridge, a natural vision teacher and researcher based in Glasgow, Scotland. The two natural vision educators discuss some of the topics from Anna's piece called "Seeing Details In Context", which can be read in its entirety on her website: https://embodied.vision/writing/seeing-details-in-context.html 0:30 - Anna on Episode 65 of the Better Eyesight Podcast 2:37 - 6 Month Vision Improvement Program from December 2024 - May 2025 4:44 - Eye Yoga Workshops in Hawaii, Kauai, Oahu in January 2025 7:25 - Anna’s Introduction 8:55 - Anna’s vision journey began...2024-11-231h 15
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries080: Nathan's New York Recap (Conference, Gathering, Retreat)In this episode, Certified Bates Method Teacher, Nathan Oxenfeld recaps his recent experiences in New York in September and October, including the 5 Day Association of Vision Educators Conference, the 4 Day Teacher Training Gathering, and the 3 Day Vision Retreat. The AVE Conference attracted 30+ natural vision teachers from the USA, Mexico, Canada, Europe, and more. The teacher training gathering gave Nathan and his teacher trainees a chance to meet in person. The 3 week NY trip culminated in a 3 Day Vision Retreat with Nathan Oxenfeld and Anat Axelrode, the creater of the Conversations with the Eyes method. Register...2024-11-151h 00
Better Eyesight PodcastNovember 1924 with Nathan Oxenfeld and Anna BambridgeIn the sixty-fifth episode of the Better Eyesight Podcast, Nathan Oxenfeld and Anna Bambridge read through the sixty-fifth Better Eyesight magazine that was originally published in November 1924 by Dr. William H. Bates. Exactly one hundred years later, these two natural vision teachers breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, November 1924 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1 [2:22]: Eye-Strain During Sleep Discussion 1 [4:04] Article 2 [20:40]: T...2024-11-012h 43
Better Eyesight PodcastOctober 1924 with Nathan Oxenfeld, Lizzie May, and Kevin WoodingIn the sixty-fourth episode of the Better Eyesight Podcast, Nathan Oxenfeld, Lizzie May, and Kevin Wooding read through the sixty-fourth Better Eyesight magazine that was originally published in October 1924 by Dr. William H. Bates. Exactly one hundred years later, these three natural vision teachers breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, October 1924 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1 [2:25]: The Rabbit’s Throat Discussion 1 [5:10] ...2024-10-012h 31
Better Eyesight PodcastAugust 1924 with Nathan Oxenfeld and Charlotte SchumanIn the sixty-second episode of the Better Eyesight Podcast, Nathan Oxenfeld and Charlotte Schuman read through the sixty-second Better Eyesight magazine that was originally published in August 1924 by Dr. William H. Bates, the pioneer of natural vision improvement. Exactly 100 years later, these three natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, August 1924"A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" Article 1 [2:40] The Prevention Of Myopia 2024-08-012h 49
Better Eyesight PodcastJune 1924 (Part 2) with Nathan Oxenfeld, June Milich, and Nalini RamjiIn the sixtieth episode of the Better Eyesight Podcast, Nathan Oxenfeld, June Milich, and Nalini Ramji read through the sixtieth Better Eyesight magazine that was originally published in June 1924 by Dr. William H. Bates, the pioneer of natural vision improvement. Exactly 100 years later, these three natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, June 1924"A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" —PART ONE— (https://bettereyesightpodcast.com/j...2024-06-072h 03
Better Eyesight PodcastJune 1924 (Part 1) with Nathan Oxenfeld, June Milich, and Nalini RamjiIn the sixtieth episode of the Better Eyesight Podcast, Nathan Oxenfeld, June Milich, and Nalini Ramji read through the sixtieth Better Eyesight magazine that was originally published in June 1924 by Dr. William H. Bates, the pioneer of natural vision improvement. Exactly 100 years later, these three natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, June 1924"A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" —PART ONE— Arti...2024-06-012h 07
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and SurgeriesCultivating Community in Costa RicaIn this solo episode, Certified Bates Method Teacher, Nathan Oxenfeld recounts his recent trip to Central America on an Ecovillage Tour that visited 7 intentional communities in 9 days. Not only was it an enriching experience, but it helped reiterate the important role that a healthy community plays in having healthy vision. Thankfully, he was able to embark on this international journey in January before breaking his leg in March! To read the text version of this piece and see some pictures and videos that go along with the story, go to https://integraleyesight.com/costarica To l...2024-04-2926 min
Better Eyesight PodcastApril 1924 with Esther Joy van der Werf, Nathan Oxenfeld, and Ruth AndreuIn the fifty-eighth episode of the Better Eyesight Podcast, Esther Joy van der Werf, Nathan Oxenfeld, and Ruth Andreu read through the fifty-eighth Better Eyesight magazine that was originally published in April 1924 by Dr. William H. Bates, the pioneer of natural vision improvement. Exactly 100 years later, these three natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, April 1924 "A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" Article 1 [2:10] Di...2024-04-012h 21
Better Eyesight PodcastFebruary 1924 with Nathan Oxenfeld, Ainhoa de Federico, and Orit KruglanskiIn the fifty-sixth episode of the Better Eyesight Podcast, Nathan Oxenfeld, Ainhoa de Federico, and Orit Kruglanski read through the fifty-sixth Better Eyesight magazine that was originally published in February 1924 by Dr. William H. Bates, the pioneer of natural vision improvement. Exactly 100 years later, these three natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, February 1924 "A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" Article 1 [2:15] The Trinity Discussion 1 [4:30] Ar...2024-02-012h 31
Better Eyesight PodcastJanuary 1924 with Esther Joy van der Werf and Nathan OxenfeldIn the fifty-fifth episode of the Better Eyesight Podcast, Esther Joy van der Werf and Nathan Oxenfeld read through the fifty-fifth Better Eyesight magazine that was originally published in January 1924 by Dr. William H. Bates, the pioneer of natural vision improvement. Exactly 100 years later, these two natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, January 1924 "A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" Article 1 [2:22] Questions Discussion 1 [4:44] Article 2 [15:30] The...2024-01-012h 29
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries074: Ten Tips To Improve Your Night VisionIn this episode, Certified Bates Method Teacher, Nathan Oxenfeld takes you on a night vision walk to go over 10 tips to improve your night vision naturally. 1. Take time to adjust, use it or lose it 2. Get light during the day, Sun your eyes 3. Palm your eyes 4. Use dimmer indoor light at night 5. Limit screen exposure before bed, and/or block blue light 6. Use red flashlights 7. Use your peripheral vision 8. Averted Gaze (shifting, swinging, dodging stars/lights) 9. Diet, nutrition, supplementation (lutein, zeaxanthin, vitamin A) 10. Practice the Bates Method daily, especially at night! Thank you, be safe and have fun activating y...2023-12-1726 min
Better Eyesight PodcastDecember 1923 with Nathan Oxenfeld and Dr. Ray GottliebIn the fifty-fourth episode of the Better Eyesight Podcast, Nathan Oxenfeld and Dr. Ray Gottlieb read through the fifty-fourth Better Eyesight magazine that was originally published in December 1923 by Dr. William H. Bates, the pioneer of natural vision improvement. Exactly 100 years later, these two natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, December 1923 "A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" Article 1 [8:00] One Thing Discussion 1 [10:30] Article 2 [35:45] The...2023-12-012h 34
Better Eyesight Podcast052: October 1923 with Nathan Oxenfeld, Kate Keilman, and Greg Marsh In the fifty-second episode of the Better Eyesight Podcast, Nathan Oxenfeld, Kate Keilman, and Greg Marsh read through the fifty-second Better Eyesight magazine that was originally published in October 1923 by Dr. William H. Bates, the pioneer of natural vision improvement. Exactly 100 years later, these three natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, October 1923 "A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" Article 1 [2:52] Multiple Vision Discussion 1 [5:16] Article 2 [19:39] Failures by W. H. Bates, M.D. Di...2023-10-011h 49
Better Eyesight PodcastSeptember 1923 with Nathan Oxenfeld, Esther Joy van der Werf, and Gloria Ginn In the fifty-first episode of the Better Eyesight Podcast, Nathan Oxenfeld, Esther Joy van der Werf, and Gloria Ginn read through the fifty-first Better Eyesight magazine that was originally published in September 1923 by Dr. William H. Bates, the pioneer of natural vision improvement. Exactly 100 years later, these three natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, September 1923 "A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" Article 1 [3:55] Aids To Swinging Discussion 1 [6:10...2023-09-012h 12
Better Eyesight PodcastAugust 1923 with Nathan Oxenfeld, Kevin Wooding and Lizzie MayIn the fiftieth episode of the Better Eyesight Podcast, Nathan Oxenfeld, Kevin Wooding, and Lizzie May read through the fiftieth Better Eyesight magazine that was originally published in August 1923 by Dr. William H. Bates, the pioneer of natural vision improvement. Exactly 100 years later, these three natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, August 1923 "A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" Article 1 [5:00] The Snellen Test Card...2023-08-012h 42
Better Eyesight Podcast048: June 1923 with Nathan Oxenfeld, Anat Axelrode, and Michal MehlerIn the forty-eighth episode of the Better Eyesight Podcast, Nathan Oxenfeld, Anat Axelrode, and Michal Mehler read through the forty-eighth Better Eyesight magazine that was originally published in June 1923 by Dr. William H. Bates, the pioneer of natural vision improvement. Exactly 100 years later, these three natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, June 1923 "A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" Article 1 [5:25] Try Dancing 2023-06-012h 52
Better Eyesight Podcast047: May 1923 with Nathan Oxenfeld, Esther Joy van der Werf, and Dr. Ray GottliebIn the forty-seventh episode of the Better Eyesight Podcast, Nathan Oxenfeld, Esther Joy van der Werf, and Dr. Ray Gottlieb read through the forty-seventh Better Eyesight magazine that was originally published in May 1923 by Dr. William H. Bates, the pioneer of natural vision improvement. Exactly 100 years later, these three natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, May 1923 "A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" Article 1 [6:25...2023-05-022h 32
Better Eyesight PodcastApril 1923 with Nathan Oxenfeld, Margaret Montgomery, and Nina HutchingsIn the forty-sixth episode of the Better Eyesight Podcast, Nathan Oxenfeld, Margaret Montgomery, and Nina Hutchings read through the forty-sixth Better Eyesight magazine that was originally published in April 1923 by Dr. William H. Bates, the pioneer of natural vision improvement. Exactly 100 years later, these three natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, April 1923 "A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" Article 1 [4:04] Watch Your Step Discussion 1 [6:56...2023-04-012h 37
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and SurgeriesHow To See Without GlassesIn this episode, Certified Bates Method Teacher, Nathan Oxenfeld explains how to... 5:40 - Take your glasses off and… 6:00 - 1) Relax, don’t strain 7:45 - 2) Close your eyes 10:07 - 3) Reverse blink 12:06 - 4) Blink 13:44 - 5) Breathe 15:30 - 6) Be patient 16:19 - 7) Open periphery 18:38 - 8) Swing (see things moving) 20:40 - 9) Colors, Shapes, Depth 25:25 - 10) Central Fixation 28:32 - Transitioning from the practical level to the deeper level 32:52 - 11) Look within Watch my videos about Central Fixation (https://youtu.be/zcblpiL08-g) (https://youtu.be/K3uSK1CfZPY) (https...2023-02-1540 min
Better Eyesight PodcastFebruary 1923 with Nathan Oxenfeld, Claudia Muehlenweg, and Fernanda Leite RibeiroIn the forty-fourth episode of the Better Eyesight Podcast, Nathan Oxenfeld, Claudia Muehlenweg, and Fernanda Leite Ribeiro read through the forty-fourth Better Eyesight magazine that was originally published in February 1923 by Dr. William H. Bates, the pioneer of natural vision improvement. Exactly 100 years later, these three natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, February 1923 "A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" Article 1 [2:05] The Optimum...2023-02-012h 00
Better Eyesight PodcastJanuary 1923 with Esther Joy van der Werf and Nathan OxenfeldIn the forty-third episode of the Better Eyesight Podcast, Esther Joy van der Werf and Nathan Oxenfeld read through the forty-third Better Eyesight magazine that was originally published in January 1923 by Dr. William H. Bates, the pioneer of natural vision improvement. Exactly 100 years later, these two natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, January 1923 "A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" Article 1 [2:22] Breathing 2023-01-011h 36
Better Eyesight PodcastDecember 1922 with Esther Joy van der Werf, Nathan Oxenfeld, and Christopher LaneIn the forty-second episode of the Better Eyesight Podcast, Esther Joy van der Werf, Nathan Oxenfeld and Christopher Lane read through the forty-second Better Eyesight magazine that was originally published in December 1922 by Dr. William H. Bates, the pioneer of natural vision improvement. Exactly 100 years later, these three natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, December 1922 "A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" Article 1 [2:20...2022-12-011h 50
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and SurgeriesThe Paula Method with Michal Mehler*** Sign up for the special Vision Panel on December 1st, 2022 @ 2pm EST called "Preserving Eye Health In A Screen-Filled World" with Nathan Oxenfeld and Dr. Ainhoa de Federico - https://color-buresch.at/webinar/december-1st-2000-cet-preserving-eye-health-in-a-screen-filled-world-30.php *** In this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Michal Mehler of Graceful Ease. Michal is a movement instructor who teaches the Paula Method, which deals with the sphincters/ring muscles of the body, including the eyes! Listen to find out what the overlaps between the Paula Method and the Bates Method are, and how you can keep exploring...2022-11-191h 15
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and SurgeriesRecap of a 7 Day Natural Vision Improvement ConferenceIn this episode, Certified Bates Method Teacher, Nathan Oxenfeld introduces you to the 2-dozen speakers featured in the 2022 Association of Vision Educators (AVE) Conference, which went from October 10-16. This will be the sixth conference recap episode, and here are the previous five in case you want to go on further vision adventures: Episode #14 - Boulder, Colorado Episode #19 - Edinburgh, Scotland Episode #27 - Portland, Oregon Episode #35 - Frankfurt, Germany Episode #39 - Buenos Aires, Argentina Nathan's next 6 Month Vision Improvement Program is going from November 2022 to...2022-11-031h 36
Better Eyesight PodcastNovember 1922 with Nathan Oxenfeld and Peter Grunwald In the forty-first episode of the Better Eyesight Podcast, Nathan Oxenfeld and Peter Grunwald read through the forty-first Better Eyesight magazine that was originally published in November 1922 by Dr. William H. Bates, the pioneer of natural vision improvement. Exactly 100 years later, these two natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, November 1922 "A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" Article 1 [5:30] The Variable Swing Discussion 1 [8:20] Article 2 [30:50] Marian by Dr. W. H. Bates MD Discussion 2 [46:56] Ar...2022-11-012h 36
Better Eyesight PodcastSeptember 1922 with Nathan Oxenfeld and Nancy Neff In the thirty-ninth episode of the Better Eyesight Podcast, Nathan Oxenfeld and Nancy Neff read through the thirty-ninth Better Eyesight magazine that was originally published in September 1922 by Dr. William H. Bates. Exactly 100 years later, these two natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, September 1922 "A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" Article 1 [1:55] "Comparisons" Discussion 1 [4:55] Article 2 [25:55] An Educator Offers Proof Discussion 2 [36:50] Article 3 [50:45] Three Things Which Will Produce Better Eyesight by Dr. W. H...2022-09-011h 41
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and SurgeriesWhy Eye Exercises Don't Work (and What Does Work!)In this episode, Certified Bates Method Teacher, Nathan Oxenfeld shares a few upcoming opportunities to participate in natural vision improvement talks, workshops, and panels this fall and winter, and teaches a 20 minute lesson about why eye exercises alone don't improve vision and how the habit of central fixation does. [0:30] New Bates Method 101 Video on YouTube! Why Eye Exercises Don’t Work (And What Does Work) [2:00] Episode 2 of TNEP - Eye Exercises vs. The Bates Method [2:40] Naked Eye Podcast vs. Bates Method 101 YouTube videos [3:15] Central Fixation is what does work! Diffusion (Eccentric Fi...2022-09-0137 min
Better Eyesight PodcastJune 1922 with Nathan Oxenfeld and Fernanda RibeiroIn the thirty-sixth episode of the Better Eyesight Podcast, Nathan Oxenfeld and Fernanda Ribeiro read through the thirty-sixth Better Eyesight magazine that was originally published in June 1922 by Dr. William H. Bates. Exactly 100 years later, these two natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, June 1922 "A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" Article 1 [2:55] Discard Glasses Discussion 1 [7:10] Article 2 [27:55] The League For Better...2022-06-011h 41
Better Eyesight PodcastApril 1922 with Nathan Oxenfeld and Ree ColemanIn the thirty-fourth episode of the Better Eyesight Podcast, Nathan Oxenfeld and Ree Coleman read through the thirty-fourth Better Eyesight magazine that was originally published in April 1922 by Dr. William H. Bates. Exactly 100 years later, these two natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, April 1922 "A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" Article 1 [2:33] Improve Your Sight Discussion 1 [4:33] Article 2 [23:50] The League...2022-04-011h 49
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and SurgeriesDon't Forget To Back Up Your Data!In this episode, Certified Bates Method Teacher, Nathan Oxenfeld explains why a new episode hasn't dropped in March (hard drive crashed!) and reads recent success stories from two of his vision students instead to provide some inspiration. Watch the replays of Nathan's Palming Parties by searching for "palming party" on YouTube. Listen to the Better Eyesight Podcast at https://bettereyesightpodcast.com Join the Better Eyesight League at https://patreon.com/bettereyesight Rent/Buy the Vision 2020: From Eyesight To Insight documentary film at https://vision2020movie.com Get a copy of Give...2022-04-0120 min
Better Eyesight PodcastMarch 1922 with Nathan Oxenfeld, Esther Joy van der Werf, and Margaret Montgomery In the thirty-third episode of the Better Eyesight Podcast, Nathan Oxenfeld, Esther Joy van der Werf, and Margaret Montgomery read through the thirty-third Better Eyesight magazine that was originally published in March 1922 by Dr. William H. Bates. Exactly 100 years later, these two natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, March 1922 "A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" Article 1 [1:50] See Things Moving Discussion 1 [4:40] Article 2 [19:40] Ready For The Better Eyesight League! by Roberts Everett Di...2022-03-011h 30
Better Eyesight Podcast032: February 1922 with Nathan Oxenfeld and Ainhoa de FedericoIn the thirty-second episode of the Better Eyesight Podcast, Nathan Oxenfeld and Ainhoa de Federico read through the thirty-second Better Eyesight magazine that was originally published in February 1922 by Dr. William H. Bates. Exactly 100 years later, these two natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, February 1922 "A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" Article 1 [2:22] Test Your Imagination! Discussion 1 [4:20] Article 2 [14:00] Stories...2022-02-021h 32
Better Eyesight PodcastJanuary 1922 with Esther Joy van der Werf and Nathan OxenfeldIn the thirty-first episode of the Better Eyesight Podcast, Esther Joy van der Werf and Nathan Oxenfeld read through the thirty-first Better Eyesight magazine that was originally published in January 1922 by Dr. William H. Bates. Exactly 100 years later, these two natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, January 1922 "A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" Article 1 [11:00] Stop Staring Discussion 1 [13:00] Article 2 [24:24] Be Comfortable by W. H...2022-01-011h 28
Better Eyesight PodcastDecember 1921 with Nathan Oxenfeld and Greg MarshIn the thirtieth episode of the Better Eyesight Podcast, Nathan Oxenfeld and Greg Marsh read through the thirtieth Better Eyesight magazine that was originally published in December 1921 by Dr. William H. Bates. Exactly 100 years later, these two natural vision educators breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, December 1921 "A monthly magazine devoted to the prevention and cure of imperfect sight without glasses" Article 1 [4:30] Think Right Discussion 1 [7:25] Article 2 [18:15] The Correction Of Imperfect Sight Without Glasses by...2021-12-011h 33
Better Eyesight Podcast028: October 1921 with Nathan Oxenfeld and Kate Keilman In the 28th episode of the Better Eyesight Podcast, Nathan Oxenfeld and Kate Keilman read through the twenty-eighth Better Eyesight magazine that was originally published in October 1921 by Dr. William H. Bates. Exactly one hundred years later, these two natural vision teachers breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, October 1921 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1 [1:00]: How To Obtain Mental Pictures Discussion 1 [2:30] Article 2 [13:00]: Mental Pictures An Aid To Vision by W.H. Bates, M...2021-10-021h 16
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries054: 360º Vision Training with Irena CastleIn this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Irena Castle about her brand new invention called Overbound Eyesight Trainer and how it can help us achieve more "360º Vision" through peripheral stimulation. This exciting new device utilizes selective vision obstruction to block the central vision, which allows the user to activate their peripheral vision. The implications of this can not only help athletes improve their performance, but it can also help anyone improve their overall visual performance in everyday life. ***PRODUCTION UPDATE*** The kickstarter campaign has ended and the produced has officially launched! Ge...2021-10-011h 05
Better Eyesight Podcast026: August 1921 with Nathan Oxenfeld and Orit KruglanskiIn the 26th episode of the Better Eyesight Podcast, Nathan Oxenfeld and Orit Kruglanski read through the twenty-sixth Better Eyesight magazine that was originally published in August 1921 by Dr. William H. Bates. Exactly one hundred years later, these two natural vision teachers breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, August 1921 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1 [4:00]: Children May Improve Their Sight By Consciously Doing The...2021-08-011h 30
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries052: The Origin and The Future of Integral Eyesight Improvement (Moving from Asheville, NC to Burlington, VT)In this episode, Certified Bates Method Teacher, Nathan Oxenfeld announces his relocation to Burlington, Vermont and reflects on the Asheville chapter of Integral Eyesight Improvement's origin story. This tale spans a decade from 2011 to 2021, and includes stops at spiritual ashrams, Central American crater lakes, various North Carolinian cities, down under in New Zealand and Australia, and now continues on in Vermont, USA. After about 10 years in North Carolina, Integral Eyesight Improvement will now be based in Vermont. The cross-country move caused a slight pause in Nathan's involvement with the vision practice, and for that he...2021-07-3146 min
Better Eyesight Podcast024: June 1921 with Esther Joy van der Werf and Nathan OxenfeldIn the 24th episode of the Better Eyesight Podcast, Esther Joy Van Der Werf and Nathan Oxenfeld read through the twenty-fourth Better Eyesight magazine that was originally published in June 1921 by Dr. William H. Bates. Exactly one hundred years later, these two natural vision teachers breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, June 1921 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1 [1:20]: How To Demonstrate The Fundamental Principle Of Treatment Discussion 1 [3:40...2021-06-021h 32
Better Eyesight Podcast023: May 1921 with Nathan Oxenfeld, Claudia Muehlenweg, and Victor Mifsud In the twenty-third episode of the Better Eyesight Podcast, Nathan Oxenfeld, Claudia Muehlenweg, and Victor Mifsud read through the 23rd Better Eyesight magazine that was originally published in May 1921 by Dr. William H. Bates. Exactly 100 years later, these three natural vision teachers breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Article 1: [0:55] How To Improve The Sight By Means of The Imagination Discussion 1 [2:55] Article 2: [21:31] Imagination Essential To Sight by W.H. Bates, M.D. Discussion 2 [32:02] Article 3: [53:20] Stories From The Clinic ~ 15: Imagination Relieves...2021-05-011h 49
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries051: Pain, Awareness, Breath, Relief with Dr. Amy NovotnyIn this episode, Certified Bates Method Teacher, Nathan Oxenfeld, interviews Dr. Amy Novotny who is the creator of the PABR Method and founder of the PABR institute. PABR stands for Pain, Awareness, Breath, Relief. Dr. Amy helps people gain more control over their own nervous system through application of unique breathing practices and body awareness techniques. Specifically, these practices and techniques are designed to help switch from the sympathetic state into the parasympathetic state, which can have profound benefits for the mind, body, and eyes. You can learn more about Dr...2021-04-2954 min
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries050: 6 Dimensions of Healing with Gayle Maree and Allan HerringIn this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Gayle Maree and Allan Herring, the founders of 6 Dimensions of Healing and the hosts of the Virtual Mind, Body & Spirit Festival happening March 21-30, 2021. Click Here to Register for the Virtual Mind, Body & Spirit Festival Online: https://virtualmindbodyspiritfestival.idevaffiliate.com/119.html Gayle and Allan walk us through the 6 Dimensions of Healing (Physical, Mental, Emotional/Spiritual, Vibration, Intention, Attitude) and how to utilize them in your self-healing process. The Virtual Mind, Body & Spirit Festival features about 30 practitioners over 10 days of celebrating holistic health and w...2021-03-1257 min
Better Eyesight Podcast021: March 1921 with Nathan Oxenfeld and Dr. Marc Grossman In the twenty-first episode of the Better Eyesight Podcast, Nathan Oxenfeld and Dr. Marc Grossman read through the 21st Better Eyesight magazine that was originally published in March 1921 by Dr. William H. Bates. Exactly 100 years later, these two natural vision teachers breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, March 1921 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1 [1:00] How To Obtain Perception of Light In Blindness Discussion 1 [2:55] Article 2 [12:00] Blindness: Its Cause And Cure by W. H. Bates...2021-03-011h 09
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries049: Healing Pain From Eyes to Knees with Bill ParravanoIn this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Bill Parravano, also known as "the knee pain guru" about pain and how to work with it, the mental and emotional connection with pain, the difference between fear and pain, and much more! Learn more at https://thekneepainguru.com/ or https://thecomellafoundation.org/ Listen to the February 1921 episode of The Better Eyesight Podcast, which is also all about pain - https://bettereyesightpodcast.com/february1921 Attend the Global Vision Summit from February 16-19, 2021, concluding with the screening of our documentary Vision 2020: From Eyesight To Insight on February 20th...2021-02-1555 min
Better Eyesight Podcast020: February 1921 with Nathan Oxenfeld & Dr. Ainhoa de FedericoIn the twentieth episode of the Better Eyesight Podcast, Nathan Oxenfeld and Dr. Ainhoa de Federico read through the twentieth Better Eyesight magazine that was originally published in February 1921 by Dr. William H. Bates. Exactly 100 years later, these two natural vision teachers breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, February 1921 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1 [7:50] The Prevention And Control Of Pain By The...2021-02-011h 25
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries048: Follow-Along Morning Meditation Routine with Nathan OxenfeldIn this episode, Certified Bates Method Teacher, Nathan Oxenfeld, speaks about the importance of a morning routine and invites you to follow along with his guided routine consisting of chanting, breathing, and meditating. The actual follow-along morning meditation routine begins at 16:00 if you want to skip ahead to that experience. The first 16 minutes are spent explaining the mechanics and the purposes of the chants and pranayamas. 1) Opening Chants and Centering 2) Pranayamas - Kapalabhati (Breath of Fire) & Nadi Suddhi (Alternate Nostril Breath) 3) Silent Meditation 4) Closing Chants and Gratitude ...2021-01-1127 min
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries047: COLOR LIGHTS World Project with Gabrielle Buresch-TeichmannIn this episode, Certified Bates Method Teacher, Nathan Oxenfeld speaks with Gabrielle Buresch-Teichmann about the healing potentials of color and light, and how certain color and light therapies can boost the immune system, lift the mood in cases of Seasonal Affective Disorder, and even improve vision and perception. In closing out the year 2020, Gabrielle is spearheading a new endeavor called the COLOR LIGHTS World Project. She has assembled an international team of color and light experts that will be presenting their individual webinars each month in 2021 - but it all starts this month with two free "gifts...2020-12-0959 min
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries046: Visionary Children Project w/ Dr. Ainhoa de FedericoIn this episode, Certified Bates Method Teacher, Nathan Oxenfeld chats with Dr. Ainhoa de Federico, who is a professor of sociology at the University of Toulouse in France. Ainhoa experienced natural vision improvement on three different occasions throughout her life, which ultimately motivated her to become a natural vision trainer. She conducts research about natural vision improvement at the university, offers classes locally and online, and is spearheading the new Visionary Children Project starting in Oaxaca, Mexico this month. This groundbreaking project is bringing the gift of natural vision improvement and holistic eye care to...2020-11-2256 min
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries045: Nathan Gets Interviewed by Dr. Michael Fortini on How Are You Healing?In this episode, Certified Bates Method Teacher, Nathan Oxenfeld is the guest on Dr. Michael Fortini's new show called How Are You Healing? Listen in on their conversation to hear Nathan share more of his personal story as well as some important natural vision improvement tips. Before the interview, Nathan provides an update on this month's successful Holistic Vision Summit and worldwide premier of his new documentary Vision 2020: From Eyesight To Insight, which is now available to rent or buy! Go to www.integraleyesight.com/hvs to get the replay of the 2020 Holistic Vision Summit, which includes...2020-10-2655 min
Better Eyesight Podcast016: October 1920 with Nathan Oxenfeld and Nina HutchingsIn the sixteenth episode of the Better Eyesight Podcast, Nathan Oxenfeld and Nina Hutchings read through the sixteenth Better Eyesight magazine that was originally published in October 1920 by Dr. William H. Bates. Exactly one hundred years later, these two natural vision teachers breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, October 1920 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1 [5:55]: Go To The Movies Discussion 1 [7:50] Art...2020-10-011h 42
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries044: The Intersection of Yoga & Bates Method with J. BrownIn this episode, Certified Bates Method Teacher, Nathan Oxenfeld is joined by J. Brown to discuss the similarities between Yoga and the Bates Method. J. Brown is a world-renowned yoga teacher based in Pennsylvania and host of the Yoga Talks Podcast. With both their backgrounds in yoga and their shared curiosity about natural vision improvement, J. and Nathan had an enlightening conversation that covered topics ranging from the negative side effects of wearing glasses, the importance of spending time outdoors with the naked eye, the benefits of taking more gentle and subtle approaches to yoga...2020-09-181h 18
Better Eyesight Podcast015: September 1920 with Nathan Oxenfeld and Jerriann Taber Ph.D. In the fifteenth episode of the Better Eyesight Podcast, Nathan Oxenfeld and Jerriann Taber Ph.D. read through the fifteenth Better Eyesight magazine that was originally published in September 1920 by Dr. William H. Bates. Exactly one hundred years later, these two natural vision teachers breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, September 1920 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1 [6:30]: Make Your Sight Worse Discussion 1 [9:11] Article 2 [14:20]: Experiences With Central Fixation by M.H. Stuart, M.D...2020-09-011h 15
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries043: Neuroplastic Adventures with Victor MifsudIn this episode, Certified Bates Method Teacher, Nathan Oxenfeld is joined by Victor Mifsud, the creator of the documentary film My Neuroplastic Adventure, which is now available on iTunes! Victor was diagnosed with Retinitis Pigmentosa at the age of 9, which eventually led him on an enlightening journey to explore alternative approaches to eye care and self-healing. Nathan and Victor chat about the self-healing potential of the eyes and brain through neuroplasticity, the emotional and psychological connections with various vision issues, the impressive healing power of light, the influence of electromagnetic frequencies on the eyes and...2020-08-2237 min
Better Eyesight Podcast014: August 1920 with Nathan Oxenfeld & Esther Joy van der WerfIn the fourteenth episode of the Better Eyesight Podcast, Nathan Oxenfeld and Esther Joy van der Werf read through the fourteenth Better Eyesight magazine that was originally published in August 1920 by Dr. William H. Bates. Exactly one hundred years later, these two natural vision teachers breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, August 1920 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1 [8:00]: The Cure Of Imperfect Sight In...2020-08-011h 11
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries042: The Mission of "Better Eyesight"In this episode, Nathan Oxenfeld is joined by Esther Joy van der Werf to celebrate the 1 Year Anniversary of starting the Better Eyesight Podcast, which is their new podcast that reads Dr. Bates' monthly publications from exactly 100 years ago. Dr. William Bates published Better Eyesight every month from 1919 to 1930, so Nathan and Esther (and many other natural vision teachers) will be releasing monthly podcasts for a total of 11 years! After chatting with Esther, Nathan reads the article titled "The Mission of Better Eyesight", (starting at 11:15) which was originally published by Dr. Bates in the July 1920...2020-07-1932 min
Better Eyesight Podcast013: July 1920 with Nathan Oxenfeld & Gloria Ginn In the thirteenth episode of the Better Eyesight Podcast, Nathan Oxenfeld and guest Gloria Ginn read through the thirteenth Better Eyesight magazine that was originally published in July 1920 by Dr. William H. Bates. Exactly one hundred years later, these two natural vision teachers breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, July 1920 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1 [5:00]: See Things Moving Discussion 1 [6:50] Article 2 [16:06]: The Mission Of "Better Eyesight" Discussion 2 [23:00] Article 3 [36:13]: Stories From The Clinic...2020-07-0158 min
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries041: Myopia is Mental with Mark WarrenIn this episode of The Naked Eye Podcast, Certified Bates Method Teacher, Nathan Oxenfeld interviews Mark Warren about his vision healing journey. They discuss the similarities and differences between cameras and human eyes, the importance of our depth perception, the role of our peripheral vision, and lots more. You can learn more about Mark Warren at https://myopiaismental.com/ You can learn more about Nathan at https://integraleyesight.com/ You can listen to the previous episodes of The Naked Eye Podcast at https://integraleyesight.com/podcast/ Thank you for...2020-06-191h 07
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries040: The Rapid Healing Technique with Jerriann Taber Ph.D.In Episode 40 of The Naked Eye Podcast, Nathan Oxenfeld interviews his vision teacher, Dr. Jerriann J. Taber Ph.D. about The Rapid Healing Technique, which is a method of clearing emotions and addressing underlying root causes of vision problems. Dr. Taber is leading an introductory workshop that teaches how to do the Rapid Healing Technique on Saturday, May 30th, 2020 at 10:00 am Pacific / 1:00 pm Eastern. Go to https://www.integraleyesight.com/rht to sign up! The first 18 people will get a paperback copy of Dr. Taber's book, The Rapid Healing Technique, and everyone after that will...2020-05-2546 min
Better Eyesight Podcast011: May 1920 with Nathan Oxenfeld & Kate Keilman In the eleventh episode of the Better Eyesight Podcast, Nathan Oxenfeld and guest Kate Keilman read through the eleventh Better Eyesight magazine that was originally published in May 1920 by Dr. William H. Bates. Exactly one hundred years later, these two natural vision teachers breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, May 1920 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1 [0:55]: Fine Print A Benefit To The Eye Article 2 [10:10]: My Headaches (by R. Ruiz Arnau, M.D.) Ar2020-05-0148 min
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries038: Natural Vision as a Survival Skill & Seeing Beyond the PandemicIn this episode, Certified Bates Method Teacher, Nathan Oxenfeld explores how natural vision is a survival skill that can help in dire times, like we are seeing right now with the global Coronavirus pandemic. The Bates Method of natural vision improvement teaches you how to improve the overall health of your eyes holistically, which can lead to clearer vision naturally and thus decreased dependency on artificial lenses, glasses, and contacts. Countries around the world are shutting down, and closing "non-essential" businesses. In some places, that includes eye doctors. What are you going to...2020-03-2222 min
Better Eyesight Podcast009: March 1920 with Nathan Oxenfeld & Barry AuchettlIn the ninth episode of the Better Eyesight Podcast, Nathan Oxenfeld and guest Barry Auchettl read through the ninth Better Eyesight magazine that was originally published in March 1920. Exactly one hundred years later, these two natural vision teachers breathe life back into the words of Dr. William H. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, March 1920 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1 [3:20]: Influenza - A Quick Cure Article 2 [8:08]: Progressive Myopia Relieved (by E. E. Agranove) Article 3 [22:16...2020-03-0151 min
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries037: How Your Worldview and Self-Image Can Influence Your Eyesight"We don't see things as they are, we see them as we are." In this episode, Certified Bates Method Teacher, Nathan Oxenfeld discusses the deeper connections between your worldview, your self-image, and your vision. Holistic eye care is all about expanding your definition of "vision" and including more factors in what vision can mean to you beyond just eyesight. It is also about investigating the non-physical factors that have shaped your vision in the past and continue to shape your vision today. This list on non-physical factors affecting your vision can be quite long, but today we are honing...2020-02-2033 min
Better Eyesight Podcast007: January 1920 with Nathan Oxenfeld & Esther Joy van der WerfIn the seventh episode of the Better Eyesight Podcast, Nathan Oxenfeld and Esther Joy Van Der Werf read through the seventh Better Eyesight magazine that was originally published in January 1920. Exactly one hundred years later, these two natural vision teachers breathe life back into the words of Dr. William H. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, January 1920 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1 [7:22]: The Palming Cure Article 2 [16:15]: The Variability Of The...2020-01-011h 10
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries036: Winter Solstice MeditationCertified Bates Method Teacher, Nathan Oxenfeld offers monthly Vision Halls for his private vision students as perk of enrolling in one of his online programs or attending one of his live events. This is an excerpt from the special Winter Solstice Meditation taught on December 21st, 2019. To access the second half of this video, to access the entire Vision Hall Archive, and access all future monthly Vision Halls throughout 2020 and beyond, please go to https://www.integraleyesight.com to learn more about becoming one of Nathan's vision students. Winter Solstice Meditation - December 21st, 2019 -Embracing the balance between light...2019-12-2233 min
Better Eyesight Podcast006: December 1919 with Nathan Oxenfeld & Esther Joy van der Werf In the sixth episode of the Better Eyesight Podcast, Nathan Oxenfeld and Esther Joy Van Der Werf read through the sixth Better Eyesight magazine that was originally published in December 1919. Exactly one hundred years later, these two natural vision teachers breathe life back into the words of Dr. William H. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, December 1919 A monthly magazine devoted to the preventi2019-12-0151 min
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries035: Light & Color Conference in Croatia, Holistic Vision Conference in Germany, and Vision Retreat in USAIn this episode, Certified Bates Method Teacher, Nathan Oxenfeld recaps his recent three week trip through Europe to attend the International Light Association Conference in Pula, Croatia followed by the International Holistic Vision Conference near Frankfurt, Germany. Both of the conferences were filled with amazing speakers by leaders in the fields of light therapy and vision therapy. Listen along as Nathan gives you a glimpse inside what gets explored at these eye-opening gatherings. Right after returning to America, Nathan led a 4 Day Eyesight & Insight Immersion Retreat near Asheville, North Carolina, which he also shares a bit about. T...2019-11-2157 min
Better Eyesight Podcast005: November 1919 with Nathan Oxenfeld & Dr. Ray Gottlieb O.D.In the fifth episode of the Better Eyesight Podcast, Nathan Oxenfeld and Dr. Ray Gottlieb read through the fifth Better Eyesight magazine that was originally published in November 1919. Exactly one hundred years later, these two Bates Method teachers breathe life back into the words of Dr. William H. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, November 1919 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1: The Memory Cure Article 2: Reason And Authority Article 3: The Effect...2019-11-011h 38
Better Eyesight Podcast004: October 1919 with Esther Joy van der Werf & Nathan OxenfeldIn the fourth episode of the Better Eyesight Podcast, Esther Van Der Werf and Nathan Oxenfeld read through the fourth Better Eyesight magazine that was originally published in October 1919. Exactly one hundred years later, these two Bates Method teachers breathe life back into the words of Dr. William H. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, October 1919 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1: The Swinging Cure Article 2: Simultaneous Retinoscopy Article 3: Floating S...2019-10-0139 min
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries034: How To Breathe Through Stress and Relax When BusyIn this episode, Certified Bates Method Teacher, Nathan Oxenfeld teaches you a strategy to reduce stress, anxiety, and worry, and increase relaxation, clarity, and focus. This breathing technique, often called "Box Breathing" involves inhaling for 4 seconds, holding for 4 seconds, exhaling for 4 seconds, holding for 4 seconds, and repeating. With practice, the number of seconds can be gradually increased to 5, 6, 7, 8, 9, 10, etc. It is recommended to do this breathing practice while sitting down or lying down in a safe and comfortable place. As a yoga teacher, Nathan utilizes breathing practices and yogic pranayamas on a regular basis to manage stress - even...2019-09-0738 min
Better Eyesight Podcast002: August 1919 with Nathan Oxenfeld & Greg MarshIn the second episode of the Better Eyesight Podcast, Nathan Oxenfeld and Greg Marsh read through the second Better Eyesight magazine that was originally published in August 1919. Exactly one hundred years later, these two Bates Method teachers breathe life back into the words of Dr. William H. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, August 1919 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1: How To Use The Snellen Test Card: for the Prevention and Cure of Imperfect Sight...2019-08-011h 54
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries033: A Conversation with Barry AuchettlIn this episode, Certified Bates Method Teacher, Nathan Oxenfeld sits down for a conversation with Barry Auchettl. Barry Auchettl is the founder of Eye Power, the creator of Conversations The Game, and the facilitator of Life Vision Mentoring. He is based in the Gold Coast, Australia and joined Nathan for a week of filming on the West Coast of USA for the new Vision 2020 Documentary. All of these topics and more are covered in their chat, so have a listen! Visit https://www.integraleyesight.com for more information about The Naked Eye Podcast and Integral Eyesight Improvement LLC. Visit...2019-07-2644 min
Better Eyesight Podcast001: July 1919 with Nathan Oxenfeld & Esther Joy van der WerfIn the first official episode of the Better Eyesight Podcast, co-hosts Nathan Oxenfeld and Esther Van Der Werf read through the very first Better Eyesight magazine that was originally published in July 1919. Exactly one hundred years later, these two Bates Method teachers breathe life back into the words of Dr. William H. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, July 1919 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1: The Flashing Cure Article 2: Foreword Article 3: Fundamental Facts Article 4: Central...2019-07-011h 35
Better Eyesight PodcastThere Should Be A Better Eyesight League! with Nathan OxenfeldWe are ONE MONTH away from the official launch of the Better Eyesight Podcast! In May 2019 you were introduced to the Better Eyesight Podcast by Nathan Oxenfeld and learned a little bit about him. This month, he will be reading an article from the February 1922 publication of Better Eyesight titled "There Should Be A Better Eyesight League!", which is what inspired Nathan to reform the Better Eyesight League in the form of this podcast in the 21st century! Keep an eye out for another mini episode before the official launch in July 2019 where...2019-06-0122 min
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries031: My Journey From Blur to ClarityIn this episode, Certified Bates Method Teacher, Nathan Oxenfeld, recounts his personal journey from daily dependence on glasses and contacts for myopia and astigmatism for over a decade, to reaching the point of seeing 20/20 without lenses. Take a walk down memory lane starting all the way back when he got his first pair of glasses in elementary school, some of the deeper underlying root causes that most eye doctors don't talk about, all the way to college where he was first introduced to The Bates Method and natural vision improvement. Nathan shares the exact steps he took...2019-05-171h 52
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries029: Visualizing Your New YearIn this episode, Certified Bates Method Teacher, Nathan Oxenfeld reviews his 2018 and previews his 2019. Then he leads you through an interactive 8 minute palming practice where you get a chance to reflect on your past year and visualize what you want to see in the upcoming year (practice begins at 26:26). Click here to watch the video version of this episode - https://youtu.be/Q8bqTiJVrDA To learn more about this topic, to sign up for the monthly "Eyesight Insights" email newsletter, to check out Nathan's one-on-one online vision coaching and online Holistic Vision Program, and...2019-01-0339 min
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries028: Follow-Along Holistic Vision Routine with Nathan OxenfeldIn this episode, Certified Bates Method Teacher, Nathan Oxenfeld guides you through about a half-dozen holistic vision practices to give you a personal experience of natural vision improvement. Settle in, eliminate all distractions, and follow along for about 45 minutes of: Diaphragmatic Breathing, Sighing, and Yawning Stretching Head, Neck, and Shoulders Reverse Blinking to Cultivate Clear Flashes Finger Swinging to Establish Oppositional Movement Near to Far Shifting to Improve Focusing Palming & Visualizing to Relax Eyes and Mind This holistic vision routine is designed for people of all ages with all types of vision problems, as well as people...2018-11-2950 min
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries027: PNW Book Tour and 2018 Vision ConferenceIn this episode, Nathan Oxenfeld shares the dates and locations of his outdoor vision walks and indoor vision workshops happening in Seattle, Victoria, Vancouver, and Portland as part of his Pacific Northwest Book Tour. He then gives you a glimpse inside the recent 2018 Association of Vision Educators Conference by introducing you to the presenters and sharing his takeaways from their talks and workshops in hopes of inspiring you and motivating you to keep learning more about the power of natural vision improvement for your eyes, your brain, and your life. Links mentioned in this episode: Meditative...2018-10-041h 10
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries026: Bates Method FAQ #3In this episode, Nathan Oxenfeld answers some frequently asked questions about the Bates Method of natural vision improvement, including: -What order should I watch your Bates Method 101 videos in? -Should vision practices be done with or without glasses? -Can I wear glasses after I do the practices? -What do I do once my vision improves naturally and my glasses become too strong? -Does natural vision improvement really work? Nathan also provides some inspiring success stories and case histories, and clarifies some key points that will lead to...2018-09-0140 min
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries025: Reversing Astigmatism with Esther Joy Van Der WerfIn Episode 25 of The Naked Eye Podcast, Nathan Oxenfeld interviews Esther Joy Van Der Werf about the functional causes of astigmatism, and natural ways to reverse it without glasses or contacts. Whether you're trying to get rid of astigmatism or prevent astigmatism in the future, this episode will provide you with several action steps and insights on how to accomplish that. Esther and Nathan also cover lots of complimentary topics that will help you hone your holistic vision practice and make sure you are approaching it correctly in order to actually experience beneficial results and improvements in your vision.2018-08-101h 02
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries024: Greg Marsh and the Emotional Freedom Technique (EFT)In this episode, Nathan Oxenfeld interviews one of his colleagues, Greg Marsh. Listen to learn Greg's personal story of improving his vision using the Bates Method and how he addresses the underlying emotional root causes of vision problems using the Emotional Freedom Technique or EFT. Greg leads Nathan through a demonstration of the EFT tapping technique and shares a handful of powerful case histories and success stories of using EFT to overcome physical, mental, and emotional issues. For more information about Greg Marsh and his work, please visit his website at http://www.bettereyesightnow.com/ Nathan just g...2018-06-301h 28
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries023: East Coast Book Tour and Sneak Peek of New BookNathan Oxenfeld just released the new and improved edition of Give Up Your Glasses For Good: Holistic Eye Care for the 21st Century. You are invited to attend one of his Holistic Vision Improvement Workshops along his one month East Coast book tour in June 2018: 6/3 - Richmond, VA 6/9 - Philadelphia, PA 6/11 - New York City, NY 6/14 - Boston, MA 6/16 - Portland, ME 6/19 - Chester, MA 6/20 - Douglassville, PA Details, Locations, Times, and Tickets at https://www.integraleyesight.com/tour Free Yoga Festival in Richmond on June 2...2018-05-2736 min
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries022: Aldous Huxley’s Reading Rules for Clearer Vision Near and FarIn this episode, Certified Bates Method Teacher, Nathan Oxenfeld reads a section of Aldous Huxley’s book The Art Of Seeing that explains a handful of simple yet powerful suggestions to transform reading from an activity that tires your eyes into an activity that improves your vision. Every 1-2 sentences, close your eyes for 1-2 seconds and remember the last word and punctuation mark. Every 1-2 pages, palm your eyes for 10-30 seconds or more. Sun your eyes, palm your eyes, and sun your eyes again before reading, or during reading. Gaze up at distant eye chart, calendar, or...2018-04-2725 min
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries021: Computer Vision and Blocking Blue Light with Daniel Georgiev, the creator of IrisIn this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Daniel Georgiev, the creator of Iris, which is a blue light blocking computer software. Daniel lives in Bulgaria and his Iris software has been gaining more traction recently. Apple and Android have both added blue-blocking features to all their smartphones and tablets... but what about your laptop or desktop computer? That's where Iris comes in. You can download Iris on all your laptops and computers to begin protecting your eyes from the potentially hazardous effects of excessive exposure to blue light being emitted from your screen...2018-03-311h 15
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and SurgeriesHow An Eye Doctor Improved His Vision Naturally 100 Years AgoIn this episode, Certified Bates Method Teacher, Nathan Oxenfeld reads you the story of Dr. William Bates' own personal experience recounting how he discovered one of the fundamental truths about natural vision improvement: that memory brings vision. As a conventionally trained ophthalmologist, Dr. Bates was trying all kinds of experiments involving strain, tension, and effort to try and get his farsighted eyes to be able to focus on fine print up close without his reading glasses. He even consulted hypnotherapists, electricity specialists, neuro-psychologists, and more, but to no avail. After months and months of failed experimentation upon himself, he fina...2018-02-1729 min
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries019: European Vision Tour and International Holistic Vision Conference RecapIn this episode, Certified Bates Method Teacher, Nathan Oxenfeld gives a preview of some exciting things coming up in 2018 including his next 12 Week Online Group Vision Improvement Course from January 17th-April 11th, the planned release of the new 3rd edition of his book Give Up Your Glasses For Good: Holistic Eye Care for the 21st Century, an East Coast US Book Tour in the summer, a West Coast US Book Tour in the fall, and the next Association of Vision Educators Conference in Portland, Oregon in September. He then recounts his recent one month European Vision Tour where he...2018-01-091h 03
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries018: What Is The Bates Method and How Does Natural Vision Improvement Work?In this episode, Certified Bates Method Teacher, Nathan Oxenfeld answers the simple question - What Is The Bates Method? and proceeds to explain exactly how it is possible that you can retrain your eyes, brain, and mind to see clearly again without using glasses or contacts or getting a laser eye surgery. This idea was suggested to Nathan by a woman he met in one of his free natural vision improvement walks he hosted throughout Europe in October. She requested an episode where I explain the Bates concepts in simple and easy to understand terms so she can share...2017-12-0238 min
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries012: 10 Vision FAQsNathan Oxenfeld answers several frequently asked questions about natural vision improvement on 10 topics: 1. The role of a vision coach (1:00) 2. The emotional root causes of vision problems (10:25) 3. The role of glasses and contacts (20:56) 4. Computer Vision Syndrome (28:28) 5. The risks of LASIK (35:08) 6. Palming supplements (37:27) 7. Clear flashes and night vision (41:26) 8. The role of relaxation and mental approaches (43:46) 9. Improving your child's vision (53:29) 10. The role of diet & nutrition (57:43) Important references mentioned in this video: http://www.integraleyesight.com http://integraleyesight.com/schedule/ http://integraleyesight.com/testimonials/ http...2016-06-071h 06
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries009: Vision Improvement Q&ANathan Oxenfeld answers some recent questions about reading eye charts, the risks of laser surgery, skepticism and doubt about natural vision improvement, the possibility of reversing high myopia, the next 12 week online vision course, and some specific Bates Method practices like swinging, sunning, palming, and more. He also shares some positive case histories from people’s comments on YouTube to share the success stories of people improving their vision. Read more about Dr. Bates’ research here: www.central-fixation.com and read the recent study backing up the efficacy of vision training here: http://www.idosi.org/mejsr/mejsr13(3)13/15.pdf
2016-01-2835 min
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries008: Arrested and Taken to Court for Teaching the Bates MethodIn this episode Certified Bates Method Teacher, Nathan Oxenfeld, recounts the tale of Margaret Darst Corbett getting arrested and taken to court for teaching the Bates Method in the early 1940s. Local optometrists and ophthalmologists charged Mrs. Corbett with "practicing medicine and optometry and using drugs without a license". However, Corbett never claimed to be an eye doctor, nor ever used any medicine, lenses, or surgeries in her "eye re-education" lessons. Her innocence, backed up by the testimony of hundreds of her loyal followers who benefitted from receiving her services, led not only to the case being dismissed, but...2015-09-2729 min
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries005: Interview by Beyond 50 RadioThe Naked Eye Book Tour is Complete! Certified Bates Method Teacher, Nathan Oxenfeld, drove over 10,000 miles through 24 states and taught 21 workshops in 11 weeks. He was promoting his new book "Give Up Your Glasses for Good: Holistic Eyecare for the 21st Century" and raising awareness of the Bates Method by teaching Eyesight and Insight Improvement Workshops across the country. While he was in Portland, Oregon, he got interviewed by Daniel at Beyond 50 Radio. Learn more about Nathan and his work and how you can improve your inner and outer vision naturally.2015-06-301h 06