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The Stress Hackers PodcastLive the adventureLife is an adventure go out and live it up. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-04-2607 minThe Stress Hackers PodcastIt’s time to let looseThe power of letting loose can help you to have good health and vitality. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-04-2409 minThe Stress Hackers PodcastClarity breeds Power/ Clarity Breeds Confidence.Clarity is very powerful let’s get some and live a better life.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-04-2206 minThe Stress Hackers PodcastNext Level Life!!!When life gets tough and crappy it’s an opportunity for you to level up and get tougher. It’s time for you to grow. It’s time for you to blossom. It’s time for you to make life your Bitch!!!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-04-2114 minThe Stress Hackers PodcastLife is beautiful my new direction and passion.It’s a beautiful thing life, in this episode I share what’s been happening and what’s going on and I share how life is looking moving forward. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-04-1916 minThe Stress Hackers PodcastCount your wins!!! These are two of mine!!!I have been doing a lot of work on myself lately. In the last week I have had two situations that have shown me how far I have come and how much I have grown. Fir that I am truly blessed and accomplished. Take care and be blessed. Also ask your self how much have I grown recently???--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-04-1616 minThe Stress Hackers PodcastBe aww struck like a child!!!Allowing your self to have time to be in aww of the splendor of the simplest of things can bring forth very twitch rewards. Be blessed and remember to be more child like.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-04-1511 minThe Stress Hackers PodcastGetting back to basics!!!We all will deal with difficult times. I am rite now. But we can do things in such a way that it makes those difficult times easier. In this episode I share a concept I had shared in a previous podcast episode and I revisit it with new eyes and understanding. I pray that you will take this information and put it into action before challenging times come your way.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-04-1415 minThe Stress Hackers PodcastAll it takes is one stepWe don’t have to have it all together to get started. Just start somewhere make the first step and continue forward and the next step will present itself. I pray this episode will bless you in a wonderful beautiful way. Take care of and be blessed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-04-1314 minThe Stress Hackers PodcastTaking on my financial problems head on.Finances can be a big big stressor for us all. I know it is for me. In this episode I share insights about a program I’m listening to as I go to and from work and how I’m taking that information and using it to start getting those little wins that we need. Start small and grow from there. I hope this will inspire you to do the same thing. Take care and be blessed.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/natha...2021-04-1119 minThe Stress Hackers PodcastThe power of the pre frame and the mirror.In this episode I share two concepts from the pick up community and share how they can be used in your daily life to help up level your life. I pray this is a blessing for you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-04-1014 minThe Stress Hackers PodcastKilling The Bitch Voice With 75 Hard!!!If you are a member of modern day society then you have excuses that you hold on to. You have given into lies that hold you back and shut you up. We can not afford as a society to allow this to happen any more. It’s time to kill the excuses. An amazing free program called 75 Hard has been designed by someone here in my home state of Missouri to help remedy the problem. I am going to do it and I share my reasons why and encourage you to do the same. It’s time to toughen up and...2021-04-0928 minThe Stress Hackers PodcastThe Dude Perfect ResponseIn this episode I share a skill that if used will really help you to take ownership of and redirect your emotions so that you can live a higher quality of life. Do enjoy.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-04-0612 minThe Stress Hackers PodcastFirst quarter round up and what’s next...So this is a recap of all that has happened in the first quarter of 2021. Also it’s letting you know where I am going and putting my attention on in the next quarter and beyond. The year has just started let’s gooooooo!!!!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-04-0525 minThe Stress Hackers PodcastThe biggest takeaway from today.I was on an 8 hour webinar training today I learned a lot but what I learned in my first meditation was life changing for me. Take a listen and I hope it’s just as life changing for you as well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-04-0312 minThe Stress Hackers PodcastStaying focused and making dreams come true.We all have dreams and we all want them to come true. Have you ever taken the time to look at your life rite now to find the evidence that you are living sone aspect of your dreams rite here rite now??? If you do I know you will be surprised and motivated. Take a listen and make your new dreams come true. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-04-0318 minThe Stress Hackers PodcastHealing past traumas to take back the preasent.A lot of things can stem from trauma. Mental health issues can stem from it. Physical health issues can stem from it. Your life not going anywhere can stem from it. Taking charge and facing your traumas and healing them is a huge and amazing way to change your life. In this episode I share with you how I have been doing it. I pray this changes your life for ever. Take care and God Bless. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/s...2021-04-0124 minThe Stress Hackers PodcastInfluence perceptions and change your life!!!People will always judge you. But what they don’t know is that the things that they observe that lead to their judgements are completely within your control. If you gain control of those markers then by default you have greater influence on how people perceive you. In that view you now have a way to have direct control of your self and where you life goes. No more excuses make it happen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-3118 minThe Stress Hackers PodcastMake the haters eat their words.We all will deal with haters at one time or another in our life. That happened to me today. This episode shared what I hit out of it and at the end I share an announcement for all future episodes. Take care and God bless. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-3026 minThe Stress Hackers PodcastPraise your way to no stress.Some times you just need to praise your way to no stress.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-2907 minThe Stress Hackers PodcastThe power of a chance encounterIn this episode I share the growth that can happen from a chance encounter if your willing and open to the opportunity. Do enjoy!!!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-2811 minThe Stress Hackers PodcastTake the path that brings joy to your heart and laughter to your soul.Life can be difficult but it dose not have to be. When you find things that ring joy to your heart just do more of them and less of the things that don’t. It will make life easier. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-2713 minThe Stress Hackers PodcastThe two major motivators .....In this episode I share a wonderful life hack to help get you moving in the rite direction. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-2618 minThe Stress Hackers PodcastThe Positive Power of Association To up-level your life.Association has a huge impact on your life and your ability to get where you want to go. In this episode we will discuss how to use association to level up every area of your life.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-2516 minThe Stress Hackers PodcastBe cautious of those that say they “Believe in Science”In this episode I share the difference between those that believe in the scientific method and those that believe in scientific dogma. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-2416 minThe Stress Hackers PodcastThe power of investing in your self.The best investment is an investment in your self. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-2329 minThe Stress Hackers PodcastHealthy habits are greater then genetics.In this episode I share sone key insights to help you have a better quality of life and to help you over come genetic predisposition. Wishing you all the best.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-2212 minThe Stress Hackers PodcastThe 21st Century Statesman and or Stateswoman.In this episode I share the need to shift our perspective of what it means to make a living and how we can look at the past to see a blueprint for the future. While also taking advantage of modern innovation. Take a listen and enjoy.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-2013 minThe Stress Hackers PodcastThe theme for this year is total Self Sufficiency.The amount of things that have happened to create true self reliance and self sufficiency is just mind boggling come along for the tide and see how it’s happening in my life. So that you can go it in yours.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-2016 minThe Stress Hackers PodcastRaw and RealRaw and Real--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-1828 minThe Stress Hackers PodcastNon Profits, Land Shopping, and new connections. Life is good!!’So many wonderful things coming together in a beautiful wonderful way. I could not be filled with more joy and happiness. Well actually there is always room for more. 😂😂😂--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-1611 minThe Stress Hackers PodcastREM Sleep is vitally important for recovery and overall health and wellbeing.This is a quick PSA Podcast to remind you to get plenty of sleep and rest so you can have the proper amount of recovery. For good health both physically and mentally.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-1506 minThe Stress Hackers PodcastWhen the bar is set low take advantage of it and do just a bit more and step rite over your peers.In today’s society what is needed to advance is not very much. The bar is set very low. So doing just a little bit more every time every day then those around you will put you light years ahead of others. It’s time to take the step and make your life great again. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-1424 minThe Stress Hackers PodcastGeeking Out/ Cancel Culture/ and Growing a pair!!! 😂😂😂This episode is a mix that is not for the faint of heart. I am a Geek for Comedy and I am a person that has strong values. In today’s world I’m happy to see geeks get our place in the lexicon of culture. But it saddens me that we are willing to cancel things because it hurts our feelings. Your feelings are your responsibility they are no one else’s so look at what you feel and ask why does this make me feel this way? What in my past happens that is making this feeling cone up? It...2021-03-1325 minThe Stress Hackers PodcastDon’t settle for a crappy job find one that fulfills your heart. The money will follow.In life so so many people live in quest desperation in jobs they hate lying to them selves that they have no other options. I’m here to tell you that’s just hogwash. If I can find something that fills my heart with so much love and joy that it brings me to tears then so can you. Stop making excuses and find something that you live with people that love you. It’s possible I believe in you.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https...2021-03-1214 minThe Stress Hackers PodcastEven the good things can become stressful. But it’s not a bad thing.Even when life starts going the way you have waned it to go it can become stressful because you may not be use to it. But it’s okay and you can come out of it living there best life possible. Take a listen and get inspired to live your best Devine life calling.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-1129 minThe Stress Hackers PodcastBecome your own best friend.It’s time to have a different relationship with your self. When you do life will become much more accommodating and supportive and you will enjoy your own company more as well. Learn to love your self and become your best friend.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-1009 minThe Stress Hackers PodcastEmotions lead to either health or sickness.There is an emotional component to every bit of your health and wellbeing. Taking note of thus and how to do your part to better your self is key. Do your part and you will be blessed.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-1008 minThe Stress Hackers PodcastGet ConnectedSeparation is not healthy be sure to go out and start finding your tribe finding those you have a deep connection with and meet up and hang out and see where it goes.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-0809 minThe Stress Hackers PodcastWhat does not get measured does not get tracked and what does not get tracked does not see results.In this episode I share a method for tracking and measuring the areas of your life that are causing the most stress and pain. Once you get a real understanding of your base line in these areas you will have a quick and easy way of knowing how to change these areas for the better. Enjoy.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-0615 minThe Stress Hackers PodcastThe 3 step Stress Buster ExerciseIn this episode I first identify the 3 areas if life people will have the greatest amount of stress and anxiety. I then share what I am doing in my own life to solve my stress and anxiety in each one. I then guide you threw My 3 step Stress Buster Exercise that will help you overcome your greatest problems in each area for your self. I wish you the best take care and God Bless.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-0615 minThe Stress Hackers PodcastThe step ladder to understandingIn this episode I share a process that I have experienced that helps you to learn things at a deeper level and integrate them better into your daily life.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-0514 minThe Stress Hackers PodcastDo your best Pray that it’s Blessed and let God take care of the rest.Continual steps every day ordained by God make life happen. Be thankful. Make memories. And live on those you care about.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-0406 minThe Stress Hackers PodcastWhen times get tough Rise up!!!It’s in the toughest of times that you can learn to allow it to be something that lifts you up to new heights and to new levels of wisdom and accomplishment.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-0309 minThe Stress Hackers PodcastQuantum Medicine is HereIn this episode I share sone key insights into the changing tide of medicine and my excitement about it. I also share some updates in my own life and an announcement at the end as well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-0214 minThe Stress Hackers PodcastSelf Love ❤️Practicing Self Love as a habit every day is valuable fir your over all health and well being and your sanity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-03-0110 minThe Stress Hackers PodcastMake memoriesOne good thing to do to help with stress and anxiety is to make memories with those you care about and love. The more good memories the better. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-2812 minThe Stress Hackers PodcastLife just continues to provide things to be thankful for.Life is continuing to come together. I am so excited and blessed. This is the latest update on what’s happening in my life.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-2713 minThe Stress Hackers PodcastGet back in touch with the heart of the matter.It’s time we got back in touch with our heart but also don’t take no crap. I lie you so much be blessed.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-2614 minThe Stress Hackers PodcastI was wrongIf you find out you where wrong you need to have the character to own up to it and make it rite. I was wrong in an episode way back and now I know better and I’m making things rite. Take care be blessed.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-2507 minThe Stress Hackers PodcastFinding your FlowIn this episode I share my excitement about all the things flowing into my life and share with you how you can start finding your flow. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-2411 minThe Stress Hackers PodcastFinding your TribeIn this episode I share my experience in the start of finding my tribe and share with you why you deserve one too.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-2310 minThe Stress Hackers PodcastThe Power of having a Coach.If you need to level up your life and you have hit a road block a coach is a good place to start. Coaches can see your blind spots and point them out. They can show you what your doing rite. They can celebrate your victories with you. They can help keep you focused as well. A coach is a valuable asset to help you grow into your best self. Get your self a coach.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-2218 minThe Stress Hackers PodcastYou have massive value with in your self. It’s time to find it and bring it out.We all have massive value and we all are being paid way less then we are truly worth. In this episode I walk you down the path to discovering your true value and what you bring to the table.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-2112 minThe Stress Hackers PodcastHeal your traumas and expand your life.No one goes threw life with ought acquiring some kind of baggage or trauma. Trauma is one of the biggest things that holds us back from living our best life. If we can work on healing that trauma we can begin the process of living our best life. Heal it and be free. It’s really that simple. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-2012 minThe Stress Hackers PodcastEverything is conspiring for your good.We live in a loving and caring universe. It really is conspiring for your good. In this episode I share the current events in my own life that confirm this as a reality for me and encourage you to change your thinking. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-1909 minThe Stress Hackers PodcastGet in touch with your humanity it’s your super power.Learn to get in touch with your humanity, learn to be in the middle of your duality. Take the challenging times in your life and allow them to lift you up and accelerate your life and what you are capable of.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-1811 minThe Stress Hackers PodcastMake Time for rest and making memories.Snow days are a gift weather your an adult or a child. If you are given a snow day be sure to use it to it’s fullest for rest and relaxation. Also be sure to make some memories. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-1714 minThe Stress Hackers PodcastIt’s time to unplug from the grid.In this episode I share some of the reasonings why the unsustainable world we live in needs to be dropped for a more sustainable model. It’s just common sense.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-1612 minThe Stress Hackers PodcastSpread The Love Sprinkle that Shit Everywhere lol 😂😂😂For Valentine’s Day I encourage you to share the love and spread love everywhere it’s the one thing we all need more of. Happy Valentine’s Day.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-1505 minThe Stress Hackers PodcastJesus and The QuantumIn this episode I share a few perspective I have gained from thinking outside of the norm of Christianity and that I have gained during my Bible devotion time and deep prayer time. It’s going to be a mind meld please do enjoy and be blessed from it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-1414 minThe Stress Hackers PodcastSpitballing it lol 😂😂😂I had something great fir you all then I hit record and my brain went to mush lol. So I just did what was on the top of my head. Gotta take life by the horns and make it yours.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-1308 minThe Stress Hackers PodcastEpisode 100 Woooo Hooooo!!!!!!!Just a celebration of a milestone of 100 episodes in. Thus is just the beginning there is so much more to come. Take care and be blessed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-1215 minThe Stress Hackers PodcastHealthy habits create a healthy mindHealthy habits are the linchpin to a healthy mind. Focus on the healthy habits consistently over time and watch the changes take place.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-1110 minThe Stress Hackers PodcastConsistency Consistency ConsistencyIt’s is the key to everything only after you define what you want.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-1013 minThe Stress Hackers PodcastThe quantum soup of it allIn this episode I share all the things that have happened in my life sense I started looking at the world from the quantum mindset. It is truly amazing to see and behold and it’s only getting started. I hope this inspires you to do the same.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-0917 minThe Stress Hackers PodcastHow to focus your Subconscious Mind.In this episode I give you some key ways to get you conscious and subconscious minds working together so that you can begin to become the powerhouse you are meant to be. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-0816 minThe Stress Hackers PodcastWhat a stress free life looks like to me.Keep your eyes on the prize and be amazed by how lace molds to make it happen for you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-0625 minThe Stress Hackers PodcastLife has changed forever.We are truly living in a strange new world. It will never go back to the way it was. It’s time to pivot it’s time to build something different. Allow thus to be your wake up call. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-0616 minThe Stress Hackers PodcastSlow and steady wins the race keep your eyes on the prize.Taking it easy and being methodical in dealing with change is easier said then done. But it is what needs to be done. Keep pushing threw and making it happen one day at a time.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-0514 minThe Stress Hackers PodcastYour a Diamond Baby !!!In the pressure of life you will be confronted with a decision. Do I follow the crowd, the Herd, or do I blaze my own path? Blazing your own path is the correct answer but once you make that decision the herd will stop at nothing to bring you back in. Don’t do it. Allow that pressure to lift you up and mold you into a true Diamond a true gift to the world. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-0416 minThe Stress Hackers PodcastChange your Beliefs Change Your Life!!!🤩🤩🤩In this episode I am just gushing about the awesome experiment I am currently doing. Please listen I believe you might catch the bug lol. 😂😂😂 It’s your choice to enjoy life it’s no ones but yours. You can do it now. God continues to bless me. Just listen and be blessed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-0326 minThe Stress Hackers PodcastTake your Gift and Give it away.We all have a gift and or talent that comes natural to us but to someone else it’s not that easy. Keep a look out for those opportunities. When they come give your gift away and be a blessing. It will become a blessing to you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-0221 minThe Stress Hackers PodcastYour public service announcement lol 😂😂😂A friendly reminder for us all. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-02-0105 minThe Stress Hackers PodcastAllow the Children of the world to be your teacher.In this episode I share the wonder and wisdom of Children and how it’s time to learn from them and be one childlike every day.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-01-3114 minThe Stress Hackers PodcastPrime your mind for a new realityThus is the start of a new series on creating a new reality by changing your belief systems. Please enjoy and be blessed.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-01-3018 minThe Stress Hackers PodcastGet rid of your shitty programming.In this episode I share about the programming that us holding you back and explain the two main paths I have seen to get rid of it. Let’s gooooo!!!!!!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-01-2910 minThe Stress Hackers PodcastLet Joy Be Your Constant.This is the conclusion to the mini series I started sharing the last bits to set you on a new course of discovery. Also calling you out on your bull shit and sharing the joy and what’s to come next. Take care be blessed and choose Joy.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-01-2822 minThe Stress Hackers PodcastOh the possibilitiesThis is the 4th segment in our mini series on how I am able to look at the current reality that is going on and make sense of it all. Thus is a fun one and I am so excited for you to hear it. Take a listen and let your mind wander and observe it happening right here and right now. Take care and be blessed.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-01-2726 minThe Stress Hackers PodcastA tangent of encouragementThis is a break from our mini series to share some encouragement in these crazy times. Be blessed and know that you got this. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-01-2618 minThe Stress Hackers PodcastAmerica the InsanityIn this episode I share the next step in our mini series that has helped me to really open up my mind and realize what is going on. No conspiracies just common sense once you look at it. Take a gander and be well informed.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-01-2420 minThe Stress Hackers PodcastThe new paradigm of realityThis is the second episode in a new small mini series of seeing current events in a new way and to help you make sense of it all. Please listen with an open mind and open heart and understand how much you think you know are nothing more then lies.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-01-2320 minThe Stress Hackers PodcastThe Foundation of SandThis is the first episode of a small mini series of how I am deconstructing what is going on in the world today and how I am able to keep my cool and be happy in it. Follow the bread crumbs and see what happens. Keep an open mind. And be set free.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-01-2327 minThe Stress Hackers PodcastThe Power of following the leading of the Holy Spirit and The Power of a Break.God can transform your life both in church and outside of church.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-01-2214 minThe Stress Hackers PodcastThe 30 day share your story challengeIn this episode I share a challenge that was shared with me last year and the transformation that has taken place in my life because of it. I share what is happening as of today to make me super excited and what I believe it will transform your life as well. I then give you an invitation to try it your self for 30 days and then share your experience with me via email. You can send me an email at stresshackernation@gmail.com. I look forward to hearing from you. Take care and God Bless.--- This episode is sponsored...2021-01-2121 minThe Stress Hackers PodcastThe power of positive touchIn this episode we talk about touch and it’s power to help in the healing process and it’s ability to relieve stress and anxiety.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-01-2018 minThe Stress Hackers PodcastTo all the Patriots, Conservatives, Christians, and Constitution Lovers. Thus one is for you.Words and prayer of encouragement. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-01-1813 minThe Stress Hackers PodcastThank and Grow RichIn this episode we talk about the power of thankfulness and Joy. Sit down and have a listen.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-01-1714 minThe Stress Hackers PodcastThe power of asking for Help.In this episode I go over the power of asking for help and how it can transform your life. I also go over what you can do to have a powerful network if people to ask when you need help.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-01-1617 minThe Stress Hackers PodcastMental Health Stigmas and A New Direction.In this episode I talk about the Stigmas all those who deal with mental health issues face and talk to those giving the stigma and to those on the receiving end of the stigma and give suggestions to each. I also share the exciting new direction I want to take this podcast and share what is to come. I am super excited to continue to serve you at higher and higher levels and to help you to live a better quality of life.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/a...2021-01-1524 minThe Stress Hackers PodcastMassage Therapy Services being offered again.An announcement letting you know I will be reopening my massage therapy practice very shortly and I am looking forward to being able to serve you.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-01-1406 minThe Stress Hackers PodcastBreath Dam-it BreathThe breath and breathing are powerful tools for health and wellness. We go over this topic in this episode.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-01-1308 minThe Stress Hackers PodcastBed time positivityA lovely fire side chat as I lay down to sleep to give you some positive vibes.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-01-1309 minThe Stress Hackers PodcastRambling Rambelthon lol 😂😂😂Thus was me rambling on a few subjects. It is late for me and I was tired lol. But I talk about the state of our world and the unrest. Knowing your freedom and rights and your power. I have some nuggets of wisdom for you. I pray this helps you out.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-01-1313 minThe Stress Hackers PodcastAs above so belowI wanted to share my own personal insight with this and one other Biblical passage. I believe it will be very insightful and will bless you in a mighty way. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-01-1216 minThe Stress Hackers PodcastA voice for the men. And the power of saying YES!!!In a lot of ways men are losing their voice in our society they are being silenced in many ways. So I share my experience in this and make sure that my fellow men know they are not alone. As well as making sure women know that they are not alone either but also possibly pudding a few off lol 😂😂😂. I’m real here no sugar coating. I also share the power of saying yes in different times in life and the opportunities that can come of it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast...2021-01-1238 minThe Stress Hackers PodcastEinstein, Insanity, America, and the world at large.In this episode I cover some key concepts to consider to make some sense of a world that has no sense any more. I am a bit bold and brash but I do it out of love. You deserve the best I do to but I have to get you to the point where you are willing to wake up from your slumber. Take care and enjoy the show.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-01-1125 minThe Stress Hackers PodcastCelebration timeIt’s a celebration. In every business there are certain milestones that every business has and should be celebrated. We here at The Stress Hackers Podcast just accomplished our first big achievement. Listen in and enjoy the celebration!!!!!! You guys and gals are awesome and amazing. Take care and God Bless.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-01-0919 minThe Stress Hackers PodcastThe power of restIn this episode I share the power of rest and keep your feet to the flame.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-01-0806 minThe Stress Hackers PodcastSpread hopeBe a hope bringer --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nathaniel-ratcliff/support2021-01-0705 min