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Showing episodes and shows of
Nati Valderrama
Shows
Being Meraklis
Connecting with your Inner Bestie
In this #MeraklisBeings episode, we speak with Nati Valderrama on the #Journey of #SelfLoveNatalia Valderrama, a Self-Love Coach, Astrologer, And Multi-Passionate Human. She’s passionate about helping people know and love themselves so that they may live fuller lives.Together we explore:- Her journey from fitness and nutrition coach to self-love coach & astrology- Challenges in her #SelfTransformation journey & how she #Overcame them- Support systems that helped her through these transformations- What is self-love according to Nati- Where ca...
2024-02-11
44 min
ENCLAVE POP - Podcast
La zarzuela
Dedico este podcast a hablar de la zarzuela, que a muchos jóvenes no les sonará de nada ya que parece que nos hemos olvidado de ella por su escasa representación hoy en día, y esa falta de nuevas obras y nuevas voces. Espero que tras este podcast aumente la legión de seguidores de estas magníficas obras teatro musicales. Escucharemos los fragmentos siguientes: -La Menegilda (La Gran Vía de Chueca) - Diana Navarro -Amor de hombre (La Leyenda del beso) - Mocedades -Coro de espigadoras (La rosa del azafrán) - Ana Salazar -Coplas de don Hila...
2023-12-31
1h 18
ENCLAVE POP - Podcast
La zarzuela
Dedico este podcast a hablar de la zarzuela, que a muchos jóvenes no les sonará de nada ya que parece que nos hemos olvidado de ella por su escasa representación hoy en día, y esa falta de nuevas obras y nuevas voces. Espero que tras este podcast aumente la legión de seguidores de estas magníficas obras teatro musicales. Escucharemos los fragmentos siguientes: -La Menegilda (La Gran Vía de Chueca) - Diana Navarro -Amor de hombre (La Leyenda del beso) - Mocedades -Coro de espigadoras (La rosa del azafrán) - Ana Salazar -Coplas de don Hila...
2023-12-31
1h 18
ENCLAVE POP - Podcast
La zarzuela
Dedico este podcast a hablar de la zarzuela, que a muchos jóvenes no les sonará de nada ya que parece que nos hemos olvidado de ella por su escasa representación hoy en día, y esa falta de nuevas obras y nuevas voces. Espero que tras este podcast aumente la legión de seguidores de estas magníficas obras teatro musicales. Escucharemos los fragmentos siguientes: -La Menegilda (La Gran Vía de Chueca) - Diana Navarro -Amor de hombre (La Leyenda del beso) - Mocedades -Coro de espigadoras (La rosa del azafrán) - Ana Salazar -Coplas de don Hila...
2023-12-31
1h 18
ENCLAVE POP - Podcast
La zarzuela
Dedico este podcast a hablar de la zarzuela, que a muchos jóvenes no les sonará de nada ya que parece que nos hemos olvidado de ella por su escasa representación hoy en día, y esa falta de nuevas obras y nuevas voces. Espero que tras este podcast aumente la legión de seguidores de estas magníficas obras teatro musicales. Escucharemos los fragmentos siguientes: -La Menegilda (La Gran Vía de Chueca) - Diana Navarro -Amor de hombre (La Leyenda del beso) - Mocedades -Coro de espigadoras (La rosa del azafrán) - Ana Salazar -Coplas de don Hila...
2023-12-31
1h 18
ENCLAVE POP - Podcast
La zarzuela
Dedico este podcast a hablar de la zarzuela, que a muchos jóvenes no les sonará de nada ya que parece que nos hemos olvidado de ella por su escasa representación hoy en día, y esa falta de nuevas obras y nuevas voces. Espero que tras este podcast aumente la legión de seguidores de estas magníficas obras teatro musicales. Escucharemos los fragmentos siguientes: -La Menegilda (La Gran Vía de Chueca) - Diana Navarro -Amor de hombre (La Leyenda del beso) - Mocedades -Coro de espigadoras (La rosa del azafrán) - Ana Salazar -Coplas de don Hila...
2023-12-31
1h 18
Full Of Herself
Nati Valderrama on stepping away from being an Influencer, Self Love and Astrology
Nati is a Self Love Coach, Astrologer and soon to be mama! During our chat, we explored Nati's story, how she became an overnight influencer and why she has decided to step away from it, learning to truly love herself and her body and how she became an Astrologer. Connect with Nati here! Instagram: https://www.instagram.com/nativalderrama/ Website: https://www.nativalderrama.com/ Connect with Lex: Instagram: https://www.instagram.com/alexacoaches/ Website: https://www.alexamartinezcoaching.com/
2021-11-11
45 min
Back to Balance
Manifesting our Dream Home (& How You Can Too!) // Ep. 12
We’re moving to a new apartment!! And it’s everything we’ve been dreaming of (and moreeee). In this episode, I share the story of how we manifested the apartment we’re currently living in, and the one we’re moving to soon. I also share the process of how I continuously manifest our Dream Homes so that you can too (spoiler alert - it’s super simple)! Whether you’re into “manifesting” or not, I’m sure you’ll find value in this simple technique I’ve been using, not only for manifesting our apartments but also for job searching or eve...
2021-11-03
52 min
Back to Balance
My relationship with Balance (and Extremes) // Ep. 11
Today’s episode focuses on Balance, Mindfulness and Intention. This is the first time i’m actually digging into the topic of “Balance”, considering the podcast’s name! I talk about my relationship to Balance, how i’ve gone to extremes in many different aspects of my life, and how i’ve intentionally found a sweet spot that works for me. I hope you enjoy this episode - please share your thoughts with me on this topic - i’m always down to talk about all of this in depth with you :) Intro/outro music by t...
2021-03-13
38 min
Back to Balance
Why I’m No Longer Vegan // Ep. 10
Get ready, cuz in this episode I go DEEP. I share my story about why I became a vegan years ago, and why I’m choosing to go by “vegan-ish” nowadays. There really is no ONE reason for this, so i’m sharing the multiple epiphanies and trains of thought I’ve been going through these past few months. I don’t wanna give too much away... but you’re gonna wanna listen to this one :) If you enjoyed this episode, I’d love to know! Feel free to email or message me with your thoughts, and if you’re up for...
2021-02-04
39 min
Back to Balance
Self-Discovery through Human Design with Trini Cubillos // Ep. 9
Trini (from Ep. 5) is BACK to talk all things Human Design! This episode is jam packed with incredibly useful information. Whether you are new or experienced with Human Design, you’ll learn about the basics of Human Design, from how to get your chart to the different types, strategies and authorities, as well as a sneak peak into some more advanced info. I share my story with Human Design and how it’s impacted me in my personal and professional life. You don’t wanna miss this episode! To learn more about Trini and the wo...
2020-10-08
00 min
Back to Balance
Feng Shui & Well-Being with Nicole Seidlitz // Ep. 8
In today's episode, i'm interviewing Nicole Seidlitz, a Feng Shui Teacher and Consultant. I don’t know about you, but I must have rearranged my furniture and plants AT LEAST 10 times in 2020. I’ve always been curious to learn more about Feng Shui and how it relates to our well-being, and luckily for me, Nicole agreed to come on the podcast and share some of her knowledge and actionable tips with us! I hope you enjoy this conversation - I know I did! To learn more about Nicole and her work, visit her website www.nicoleseidlitz.com or h...
2020-09-23
49 min
Back to Balance
Pabs & Nats - How Our Relationship Began // Ep. 7
How did you and Pabs meet? Who made the first move? Which one of you was a virgin when you met? :O After months of wanting to share this, I finally sat down and recorded this very personal episode. In it, I share my "origin story" (lol) with my now Husband, Pablo (aka Pabs). Make sure to listen until the end, where I share some truth bombs about our sexual life - not that anybody asked but i'm all about keeping it real. I hope this is the start of some open and honest conversations about relationships...
2020-09-10
21 min
Back to Balance
Doing vs. Being - A Reflection on Purpose & Productivity // Ep. 7
I'm back from an impromptu break from the podcast, and sharing a reflection on being vs. doing, the (sometimes self-induced) pressure to produce and be productive, and how getting clear on my Purpose has helped me BE and live a more fulfilling life.
2020-07-16
25 min
BBXX: Let's Get Intimate!
The Nutrition Facts of Life
In our conversation with Nati Valderrama, we talk about how health and nutrition affect our relationships, how to portray your authentic self, social media vs. real life, and what it means to lead a “balanced” life. Nati Valderrama is a bilingual Health and Wellness Coach who works with clients around the world to find balance in their lives. She teaches workshops in both English and Spanish and is based in Santiago, Chile. Help us build a better BBXX for you by sending your feedback to hello@bbxx.world :)
2020-05-25
58 min
Back to Balance
Astrology as a Self-Awareness Tool // Ep. 6
In this Episode, I talk about my latest obsession: Astrology! I could talk about this subject for hours, but for time’s sake, I cover three main topics: My “astrology story” and how I went from not knowing anything about Astrology other than my sun sign to becoming completely and utterly obsessed with it. Basic 101 Astrology Info for those of you who don’t know much about Astrology. I cover the Big 3, aka your sun, moon and rising sign, and the four elements (water, air, earth and fire). And lastly, I share how Astrology has become an amazi...
2020-04-25
50 min
Back to Balance
Mindfulness & Manifestation with Trini Cubillos // Ep. 5
Have you ever heard the word "manifestation" and wondered how it works? Have you been wanting to start a spiritual/mindfulness practice, but don't know where to start? In this episode, I sit down with Trini Cubillos, a Mindset & Manifestation Coach, and have a lovely conversation about Mindfulness, Spirituality, Meditation and Manifestation, among many other topics. I truly enjoyed this conversation and I hope you do too! You can find out more about Trini and her current endeavors: Instagram: @trinidad.cubillos Youtube: Trinidad Cubillos // Intro/outro music by...
2020-04-08
1h 09
Back to Balance
Quarantine Reflections, Tips & Revelations // Ep. 4
We’re going through some rough times, and there’s a lot on my mind. I share all my insights and reflections on episode 4 of the Back to Balance podcast. Some of the topics I touch on: What it’s like being in quarantine with my husband What it was like being in (self-imposed-accidental) quarantine last year while I lived in La Serena. The importance of human touch and how Biodanza showed me this. Imagining a brighter future for ourselves and for the planet. Tips for working from h...
2020-03-18
1h 03
Back to Balance
Zero Waste Lifestyle and Tips with Paulina Torres // Ep. 3
In Ep. 3, I interview my first guest ever, Paulina Torres, Zero Waste Expert. We talk about her current projects (Zero Waste Conchali and Pauchamama), and Paulina shares actionable steps and tips for minimizing waste in your home, how to properly compost, natural deodorant and other beauty product alternatives, as well as how she managed to pull off a Zero Waste Wedding. You can find out more about Paulina and her current endeavors: Website: www.pauchamama.cl Instagram: @pauchamama Facebook: Pauchamama Zero waste Conchali project on Facebook: Zero Waste...
2020-03-16
1h 15
Back to Balance
The Importance of “Me Time” // Ep. 2
In this episode of The Back to Balance Podcast, I'm giving some valuable, hands-on tips about how to integrate nourishing routines into your daily life. This is also a kind of sneak peak at how I work with my Health & Wellness Coaching Clients! Intro/outro music by the talented @melirodriguez13 @nativalderrama www.nativalderrama.com
2020-03-05
29 min
Back to Balance
The Health Journey & Its Ups & Downs // Ep. 1
In the first official episode of The Back To Balance Podcast, I share my Health Story. I get real honest and personal in this episode, and share all of the ups and downs that lead me to where I am today. Even if you've already heard about my Health Journey before, you're sure to learn a few new things about my story that I haven't really shared anywhere else. Intro/outro music by the talented @melirodriguez13
2020-02-26
39 min
Back to Balance
What’s This Podcast About? Intro Episode // Ep. 0
In this episode, I give a lil podcast introduction: why I chose to start a podcast, what it'll be about, and what you can expect going forward. Stay tuned for upcoming episodes :))
2020-02-26
06 min
Es Copla
Es Copla
Manuel Román nos dedica coplas interpretadas por Juanito Valderrama, Emilio el Moro, Enrique Montoya, Nati Mistral e Isabel Pantoja.
2009-12-27
25 min