Shows
The Weekly Rub Down | NRL SuperCoach#418 - The Wire: Mid Season RoastNatty and Guru cry about their injuries, while Wuka protests that this season he wont get the wobbles. Success story's, failures, finals chances and some hard hitting draft questions answered. Enjoy.
2025-06-271h 28
Tech Can't Save UsRedefining period care with Ruby Raut, CEO and co-founder at WUKAThis week on Tech Can’t Save Us, host Paul David is joined by Ruby Raut, CEO and co-founder of WUKA, the brand leading the charge in sustainable period care with its innovative leak-proof underwear.
They discuss how WUKA is challenging the dominance of disposable pads and tampons, the role of sustainability in product design, and the growing movement toward eco-friendly period solutions. Ruby shares how WUKA is scaling through major retailers like Tesco, and what it means to be a FemTech leader advocating for inclusivity in women’s health.
Find more about WUKA here: https://wuka...2025-03-2836 min
Start Scale SucceedEp 168. From Kickstarter Launch to UK Retail Giants with Ruby Raut founder of period pant brand WUKAInnovating Period Care with Ruby Raut of Wuka In this inspiring episode, Nicole Higgins sits down with Ruby Raut, the founder of Wuka, a sustainable period product brand on a mission to eradicate period shame and combat period poverty. Join us as Ruby shares her journey from a small village in Nepal to leading a game-changing brand in the UK. With insights into funding, product innovation, and the importance of building a community, this episode is packed with valuable advice for aspiring entrepreneurs and those interested in sustainable solutions. Key Highlights: Product Market...2024-11-2143 min
Brand Growth HeroesEp73: Founder Ruby Raut on FemTech brand WUKA, Empowering Women & Redefining Period Care.In this latest episode of Brand Growth Heroes, Fiona sits down with the inspirational human being Ruby Raut, the founder and CEO of WUKA (Wake Up, Kick-Ass), to discuss her remarkable story from growing up in Nepal, where menstruation was shrouded in taboo, to creating a brand that is revolutionising the Fem Care category, and giving dignity back to girls and women every month.Ruby’s background in environmental science and her passion for sustainability inspired her to create WUKA, a brand offering sustainable, leak-proof period underwear that drives positive change in the Femtech space.Ru...2024-09-301h 00
The Mindset with Dr VeenaS2: E7 - "Sustainability driven by purpose "- Ruby Raut, Co-founder & CEO , WUKAIn this episode of The MINDSET Podcast, we’re thrilled to welcome Ruby Raut, the innovative co-founder & CEO of Wuka , a trailblazer in sustainable period products. Join us as we dive deep into Ruby’s incredible journey, exploring her mission to challenge the norms of menstrual care and promote eco-friendly alternatives that empower women.We discuss the inspiration behind Wuka Wear, uncovering the importance of sustainability in the fashion and hygiene industries. Ruby shares her insights on overcoming the hurdles of entrepreneurship, the significance of community feedback, and how she navigates the challenges of scaling a conscious brand...2024-08-2246 min
Startups Inside Out153. How To Build A Lasting Legacy Through Your Brand w/ Priya Chande | WUKA👉🏽 Take Bae Startup Foundations free: https://www.thebaehq.com/courses/bae-startup-foundations
👉🏽 Join Bae HQ: https://www.thebaehq.com/join
Amardeep Parmar from Bae HQ welcomes Priya Chande, Global Brand Director at WUKA.
Amardeep Parmar: https://www.linkedin.com/in/amardeepsparmar
Bae HQ: https://www.thebaehq.com
Priya Chande: https://www.linkedin.com/in/priyachand%C3%A9/
WUKA: https://wuka.co.uk/2024-07-0228 minThe Weekly Rub Down | NRL SuperCoach#336 - The Wire: The SC Draft story so farThe lads jump into the CBA Centre of Excellence with the great Gurino and tear each others draft teams to shreds. Guru the big "Classic" Guy, Wuka's early wobbles, Natty begging for wins on the corner and much much more. Enjoy.
2024-04-151h 23
marraineralowynnREADDOWNLOAD!] Wuka nya-nganunga li-Yanyuwa li-Anthawirriyarra. Language for Us The Yanyuwa Saltwater People A Yanyuwa Encyclopaedia Volume 2 (A Yanyuwa Encyclopaedia 2) Full Audiobooks**Download Wuka nya-nganunga li-Yanyuwa li-Anthawirriyarra. Language for Us, The Yanyuwa Saltwater People: A Yanyuwa Encyclopaedia: Volume 2 (A Yanyuwa Encyclopaedia, 2) Full Edition,Full Version,Full Book**by John BradleyReading Now at : https://happyreadingebook.club/?book=1925333450ORDOWNLOAD EBOOK NOW!Read PDF READ/DOWNLOAD!] Wuka nya-nganunga li-Yanyuwa li-Anthawirriyarra. Language for Us, The Yanyuwa Saltwater People: A Yanyuwa Encyclopaedia: Volume 2 (A Yanyuwa Encyclopaedia, 2) Full Audiobooks Ebook Online PDF Download and Download PDF READ/DOWNLOAD!] Wuka nya-nganunga li-Yanyuwa li-Anthawirriyarra. Language for Us, The Yanyuwa Saltwater People: A Yanyuwa Encyclopaedia...2023-09-2800 min
Saving Tomorrows PlanetWake Up and Kick Ass (WUKA): Disrupting the Period Product Market with Sustainable InnovationEver wished for a sustainable and cost-effective solution for periods? Brace yourself for an enlightening conversation with the game-changers of the period product industry, Ruby and Dave, founders of WUKA. Our dialogue takes us across continents, from the cultural practices of Nepal to the bustling markets of the UK, as we learn about their journey in transforming period health.This conversation unravels the innovative process behind WUKA's trailblazing period underwear. We delve into the functional intricacies of their products, shedding light on how they achieve absorbency, dryness, and comfort while minimizing odors. Prepare to be astounded as...2023-09-0539 minThe Weekly Rub Down | NRL SuperCoach#297 - Round 25 Rub DownThe Lads rub down everything you need to know for round 25. Statistical matchups, plug n plays, VC/C shouts and we cover what moves Wook needs to make in his do or die finals match. The one stop shop for everything NRL SuperCoach Draft for the upcoming round. Enjoy your Rub.
2023-08-151h 44The Weekly Rub Down | NRL SuperCoach#296 - Round 23 Rub DownITS FINALS BABY! The Lads rub down everything you need to know for round 23. Statistical matchups, plug n plays and VC/C selections. The one stop shop for everything NRL SuperCoach Draft for the upcoming round. Enjoy your Rub.
2023-07-311h 43
The Archaeology Podcast Network FeedJakarda Wuka (Too Many Stories - Rock Art 109Recently released from Sydney University Press, Jakarda Wuka (Too Many Stories) is a new book about rock art from Yanyuwa Country in Northern Australia’s Gulf of Carpentaria. Alan interviews some of the authors, including Liam Brady, John Bradley, and Amanda Kearney. The Yanyuwa elders could not join us for this recording.TranscriptsFor rough transcripts of this episode go to https://www.archpodnet.com/rockart/109Links Jakarda Wuka (Too Many Stories), Sydney University Press, May 2023. Get the book here: https://sydneyuniversitypress.com.au/products/178093Contact Dr. Alan Garfinkel avram1952@ya...2023-07-2851 min
The Rock Art PodcastJakarda Wuka (Too Many Stories - Ep 109Recently released from Sydney University Press, Jakarda Wuka (Too Many Stories) is a new book about rock art from Yanyuwa Country in Northern Australia’s Gulf of Carpentaria. Alan interviews some of the authors, including Liam Brady, John Bradley, and Amanda Kearney. The Yanyuwa elders could not join us for this recording.TranscriptsFor rough transcripts of this episode go to https://www.archpodnet.com/rockart/109Links Jakarda Wuka (Too Many Stories), Sydney University Press, May 2023. Get the book here: https://sydneyuniversitypress.com.au/products/178093Contact Dr. Alan Garfinkel avram1952@ya...2023-07-2851 minThe Weekly Rub Down | NRL SuperCoach#295 - Chase Ya Losses Podcast: Round 21Natty and Rando Run you through all the NRL best bets and multi's for a big round 21 of Punting. Good luck on the Punt
2023-07-1942 minThe Weekly Rub Down | NRL SuperCoach#294 - Round 21 Rub DownThe Lads rub down everything you need to know for round 21. Statistical matchups, plug n plays, VC/C shouts and of course the next round of SuperCoach Survivor with the Guru. The one stop shop for everything NRL SuperCoach Draft for the upcoming round. Enjoy you Rub!
2023-07-181h 50The Weekly Rub Down | NRL SuperCoach#293 - Chase Ya Losses Podcast: SOO Game 3 + Rd 20The Random Stats Guy joins Natty to chase those losses. The Boys kick it off with their State of Origin Game 3 Same Game Multi and roll straight on into their round 20 Best Bets, which starts at the 12 minute mark. Enjoy and good luck on the punt.
2023-07-1244 minThe Weekly Rub Down | NRL SuperCoach#292 - Round 20 Rub DownThe Lads rub down everything you need to know for round 20. Statistical matchups, plug n plays, VC/C shouts, SuperCoach Survivor and of course we answer all of your questions. The one stop shop for everything NRL SuperCoach Draft for the upcoming round. Enjoy your Rub.
2023-07-111h 58The Weekly Rub Down | NRL SuperCoach#291 - The Wire: The Wild Run HomeThe Lads tear each others teams apart, dive deep into the SuperCoach Finals Strength of Schedule and rip into Round 1 of SuperCoach Survivor. Enjoy!
2023-07-081h 49The Weekly Rub Down | NRL SuperCoach#290 - Chase Ya Losses Podcast: Round 19Natty and Rando Run you through all the NRL best bets and multi's for a big round 19 of Punting. Good luck on the Punt!
2023-07-0540 minThe Weekly Rub Down | NRL SuperCoach#289 - SC Finals Strength of Schedule (RD 23-26)The Lads Rub Down all the strength of schedule stats for the Rd 23-26 SC Finals System. Teams, players, Flips and Fetches everything you need in order to prep for the big dance. Enjoy your Rub.
2023-06-272h 07The Weekly Rub Down | NRL SuperCoach#287 - Chase Ya Losses Podcast: SOO Game 2 + Round 17The Random Stats Guy joins Natty to chase those losses. The Lads kick it off with their State of Origin Game 2 tips and roll straight on into their round 17 Best Bets, which starts at the 23 minute mark. Enjoy and good luck on the punt.
2023-06-201h 01The Weekly Rub Down | NRL SuperCoach#286 - Mid-Season Injury Rub Down with the NRL PhysioBrien Seeney AKA The NRL Physio of Magic Sponge fame jumps in to cover all things concerning NRL injuries and what this means for NRL SuperCoach Draft. It's a must listen. Enjoy Your Rub!
2023-06-191h 43The Weekly Rub Down | NRL SuperCoach#285 - Chase Ya Losses Podcast: Round 16The Random Stats Guy joins Natty to chase those losses and attack some Round 16 bets. Enjoy and good luck on the punt.
2023-06-1435 minThe Weekly Rub Down | NRL SuperCoach#284 - Chase Ya Losses Podcast: Round 15The Random Stats Guy joins Natty to chase those losses and attack some Round 15 bets. Enjoy and good luck on the punt.
2023-06-0822 minThe Weekly Rub Down | NRL SuperCoach#283 - The Wire: Mid Season Draft Roasting and ReviewThe lads catch up again for their monthly draft sledge-fest to tear each team to shreds and shit on each others finals hopes. There's also some decent draft stats and tactics sprinkled in amongst it. Enjoy.
2023-06-052h 09The Weekly Rub Down | NRL SuperCoach#282 - Chase Ya Losses Podcast: Round 14The Random Stats Guy joins Natty to chase those losses and attack some Round 14 bets. Enjoy and good luck on the punt.
2023-05-3132 minThe Weekly Rub Down | NRL SuperCoach#281 - Chase Ya Losses Podcast: SOO Game 1The Random Stats Guy joins Natty to talk State of Origin stats and narrow in on some best bets for Game 1. Enjoy and good luck on the punt.
2023-05-3027 minThe Weekly Rub Down | NRL SuperCoach#280 - Chase Ya Losses Podcast: Round 13The Random Stats Guy joins Natty to chase those losses and attack some Round 13 bets. Enjoy and good luck on the punt.
2023-05-2434 minThe Weekly Rub Down | NRL SuperCoach#279 - Round 13 Rub DownThe Lads rub down everything you need to know for round 13. Statistical matchups, plug n plays, VC/C shouts and of course we answer all of your questions. The one stop shop for everything NRL SuperCoach Draft for the upcoming round. Enjoy your Rub.
2023-05-231h 45
Najeriya a YauYadda Kishi Ya Sa Matar Aure Farka Cikin 'Yar Makwabta Da WukaSend us a textIn da ranka, ka sha kallo!Yanzu haka ‘yan sanda a Jihar Kano suna farautar wata matar kan zargin ta farka cikin wata karamar yarinya ’yar makwabtansu da wata zabgegiyar wuka, bayan da ta dauki yarinyar a hannun iyayenta, da sunan za ta raka ta unguwa.Ina dalilin wannan danyen aiki da matar ta yi wa wannan karamar yarinya? Wakilanmu a Kano sun bin diddigi sun samo cikakken bayani daga bakin mahaifin yarinyar kamar yadda za ku ji a cikin shirin Najeriya A Yau. Ku biyo shirin...2023-05-1914 minThe Weekly Rub Down | NRL SuperCoach#278 - Chase Ya Losses Podcast: Round 12The Random Stats Guy joins Natty to chase those losses and attack some Round 12 bets. Enjoy and good luck on the punt.
Best Bet #1 - 7:40
Best Bet #2 - 8:44
Best Bet #3 - 11:40
Best Bet #4 - 14:35
Best Bet #5 - 17:50
Best Bet #6 - 21:50
Kick to corners: 26:10
40/20's: 28:30
Degen: 33:47
Locks: 36:00
2023-05-1739 minThe Weekly Rub Down | NRL SuperCoach#277 - Round 12 Rub DownThe Lads rub down everything you need to know for round 12. Statistical matchups, plug n plays, VC/C shouts and of course we answer all of your questions. The one stop shop for everything NRL SuperCoach Draft for the upcoming round. Enjoy your Rub!
2023-05-162h 06
vancethersREADDOWNLOAD%+ Wuka Nya-Nganunga Li-Yanyuwa Li-Anthawirriyarra. Language for Us the Yanyuwa Saltwater People A Yanyuwa Encyclopaedia Volume 2 Read OnlineDownload Wuka Nya-Nganunga Li-Yanyuwa Li-Anthawirriyarra. Language for Us, the Yanyuwa Saltwater People: A Yanyuwa Encyclopaedia: Volume 2 Full Edition,Full Version,Full Book by John Bradley Reading Now at : https://happyreadingebook.club/?book=1925333450 OR DOWNLOAD EBOOK NOW! [PDF] Download READ/DOWNLOAD%+ Wuka Nya-Nganunga Li-Yanyuwa Li-Anthawirriyarra. Language for Us, the Yanyuwa Saltwater People: A Yanyuwa Encyclopaedia: Volume 2 Read Online Ebook | READ ONLINE Download READ/DOWNLOAD%+ Wuka Nya-Nganunga Li-Yanyuwa Li-Anthawirriyarra. Language for Us, the Yanyuwa Saltwater People: A Yanyuwa Encyclopaedia: Volume 2 Read Online read ebook online PDF EPUB KINDLE Download READ...2023-05-1500 minThe Weekly Rub Down | NRL SuperCoach#276 - Chase Ya Losses Podcast: Round 11The Random Stats Guy joins Natty to chase those losses and attack some Round 11 bets. Enjoy and good luck on the punt.
2023-05-1042 minThe Weekly Rub Down | NRL SuperCoach#275 - Round 11 Rub DownThe Lads rub down everything you need to know for round 11. Statistical matchups, plug n plays, VC/C shouts and of course we answer all of your questions. The one stop shop for everything NRL SuperCoach Draft for the upcoming round.
2023-05-092h 00The Weekly Rub Down | NRL SuperCoach#274 - Chase Ya Losses Podcast: Magic RoundNatty and Rando Run you through all the NRL best bets and multi's for a big Magic Round of Punting. Good luck on the Punt.
2023-05-0339 minThe Weekly Rub Down | NRL SuperCoach#273 - Round 10 Rub DownThe Lads rip into another big Frankenstein Rub as we piece together everything you need to know for round 10, all waiver targets, all matchups, VC/C shouts, the one stop shop for everything NRL SuperCoach Draft for the upcoming round. Enjoy your Rub.
2023-05-021h 47The Weekly Rub Down | NRL SuperCoach#272 - The Wire: Flip and FetchGuru joins the Lads for this months episode of the Wire to talk all things Draft. Team reviews, Strength of Schedule, Flips/Fetches, Finals and much more. Enjoy.
2023-05-011h 29The Weekly Rub Down | NRL SuperCoach#271 - Chase Ya Losses Podcast: Round 9The Random Stats Guy joins Natty to chase those losses and attack some Round 9 bets. Enjoy and good luck on the punt.
2023-04-2643 minThe Weekly Rub Down | NRL SuperCoach#270 - Round 9 Waivers and Matchups RubThe Lads rip into the big Frankenstein Rub as we piece together everything you need to know for round 9, all waiver targets, all matchups, VC/C shouts, the one stop shop for everything NRL SuperCoach Draft for the upcoming round. Enjoy your Rub.
2023-04-261h 46The Weekly Rub Down | NRL SuperCoach#269 - Chase Ya Losses Podcast: Round 8The Random Stats Guy joins Natty to chase those losses and attack some Round 8 bets. Enjoy and good luck on the punt.
2023-04-1950 minThe Weekly Rub Down | NRL SuperCoach#268 - Round 8 Rub DownThe Lads rip into Round 8 and throw out all the best statistical SuperCoach matchups for the upcoming round. VC shouts, Captain plugs, big balls calls and of course we answer all your questions. Enjoy your Rub!
2023-04-181h 42The Weekly Rub Down | NRL SuperCoach#267 - Waiver Wire Targets Round 8The Lads drink and dribble about round 8 waivers! Enjoy your Rub.
2023-04-1842 minThe Weekly Rub Down | NRL SuperCoach#266 - Chase Ya Losses Podcast: Round 7The Random Stats Guy joins Natty to chase those losses and attack some Round 7 bets. Enjoy and good luck on the punt.
2023-04-1240 minThe Weekly Rub Down | NRL SuperCoach#265 - Round 7 Waivers and Matchups RubNatty is on his Karl Malone again and he's gone the big lift to rip into your waiver targets for Round 7 but also he throws out all the best SuperCoach matchups for the upcoming round. VC shouts, Captain plugs, big balls calls and of course he fields some of your questions. Enjoy your Rub!
2023-04-1254 minThe Weekly Rub Down | NRL SuperCoach#264 - Chase Ya Losses Podcast: Round 6Natty and Rando Run you through all the NRL best bets and multi's for a big round 6 of Punting. Good luck on the Punt.
2023-04-0546 minThe Weekly Rub Down | NRL SuperCoach#263 - Round 6 Rub DownNatty on his Karl Malone rips into Round 6 to throw out all the best SuperCoach matchups for the upcoming round. VC shouts, Captain plugs and big balls calls. Enjoy your Rub.
2023-04-0555 minThe Weekly Rub Down | NRL SuperCoach#262 - Chase Ya Losses Podcast: Round 5Natty and Rando Run you through all the NRL best bets and multi's for a big round 5 of Punting. Good luck on the Punt
2023-03-2938 minThe Weekly Rub Down | NRL SuperCoach#261 - Round 5 Rub DownThe Lads rip into Round 5 and throw out all the best SuperCoach matchups for the upcoming round. VC shouts, Captain plugs, big balls calls and of course we answer all your questions. Enjoy your Rub!
2023-03-282h 08The Weekly Rub Down | NRL SuperCoach#260 - Waiver Wire Targets Round 5The Lads drink and dribble about waivers! Waiver claims and free agents for Round 5. Enjoy your Rub.
2023-03-2836 minThe Weekly Rub Down | NRL SuperCoach#259 - The Wire: Draft Teams RoastGuru and the lads tear each others teams to shreds and highlight all the bed shits that occurred on draft day. Enjoy.
2023-03-281h 45The Weekly Rub Down | NRL SuperCoach#258 - Chase Ya Losses Podcast: Round 4Natty and Rando Run you through all the NRL best bets and multi's for a big round 4 of Punting. Good luck on the Punt!
2023-03-2243 minThe Weekly Rub Down | NRL SuperCoach#257 - Round 4 Rub DownThe Lads rip into Round 4 and throw out all the best SuperCoach matchups for the upcoming round. VC shouts, Captain plugs, big balls calls and of course we answer all your questions. Enjoy your Rub!
2023-03-211h 36The Weekly Rub Down | NRL SuperCoach#256 - Waiver Wire Targets Round 4The Lads rip through some round 4 waiver claims and free agent pick ups. Enjoy your Rub!
2023-03-2133 minThe Weekly Rub Down | NRL SuperCoach#255 - Chase Ya Losses Podcast: Round 3Natty and Rando Run you through all the NRL best bets and multi's for a big round 3 of Punting. Good luck on the Punt
2023-03-1538 minThe Weekly Rub Down | NRL SuperCoach#254 - Waiver Wire Targets Round 3Natty and Wuka rip through some waiver wire targets for round 3. Good Luck on your Waivers kids and enjoy your Rub.
2023-03-1439 minThe Weekly Rub Down | NRL SuperCoach#253 - Chase Ya Losses Podcast: Round 2Natty and Rando Run you through all the NRL best bets and multi's for a big round 2 of Punting. Good luck on the Punt
2023-03-0841 minThe Weekly Rub Down | NRL SuperCoach#252 - Round 2 Rub DownThe Lads rip into Round 2 and throw out all the best SuperCoach matchups for the upcoming round. VC shouts, Captain plugs, big balls calls and of course we answer all your questions. Enjoy your Rub!
2023-03-071h 44The Weekly Rub Down | NRL SuperCoach#251 - Waiver Wire Targets Round 2The lads throw out some waiver wire targets and free agent pick ups for Round 2. Enjoy your Rub.
2023-03-0730 minThe Weekly Rub Down | NRL SuperCoach#250 - Chase Ya Losses Podcast: Round 1Natty and Rando are back for your punting pleasure to attack some Round 1 NRL Best Bets, Good luck on the Punt.
2023-03-0138 minThe Weekly Rub Down | NRL SuperCoach#249 - Draft Teams Reveal & Rd 1 TLTNatty and Wook reveal their Draft Teams from the Lovelace League and cover all the ins and outs of the first TLT of the season. Enjoy your Rub.
2023-02-281h 17The Weekly Rub Down | NRL SuperCoach#248 - Chase Ya Losses Podcast: 2023 NRL FuturesChase Ya Losses is back for the 2023 Season of the NRL. Rando and Natty dissect the futures market to pull out some value to get you pumped for kick off.
2023-02-2230 minThe Weekly Rub Down | NRL SuperCoach#247 - Draft Tips, Challenge Day and QuestionsNatty jumps in on his Pat to cover some Draft Tips, a full breakdown of the Lovelace Challenge Day and of course he answers all your pre draft questions. Enjoy your Rub.
2023-02-2133 minThe Weekly Rub Down | NRL SuperCoach#246 - The Wire: SuperCoach Draft Booms, Busts, SleepersThe Lads jump in with Guru to give this pre season a good happy ending Rub. They cover stacks, booms, busts, sleepers, man crushes and finish up with a quick fire this or that to get you primed for Draft Day! Enjoy your Rub.
2023-02-172h 15The Weekly Rub Down | NRL SuperCoach#245 - Around the Grounds Rub DownSome special Guests pop by, Wilson Smith from the Daily Telegraph, Brien Seeney the NRL Physio, Tommy from Donny Sports, Simo from the BDE Podcast and last years listener league champ Heato all throw their 2 cents in on Drafting for the 2023 season. Enjoy Your Rub.
2023-02-141h 14The Weekly Rub Down | NRL SuperCoach#244 - FLB Rub DownThe Lads give the FLB's a good rub. In depth Draft Day analysis for the FLB position. Enjoy your Rub.
2023-02-081h 37The Weekly Rub Down | NRL SuperCoach#243 - Pre-Season Injury Rub Down with the NRL PhysioBrien the NRL Physio stops by to dive into some pre-season injury analysis and help the lads figure out how those injuries will affect decisions made on Draft Day. Enjoy your Rub.
2023-02-041h 27
Niezłe AparatyNiezłe Aparaty & Wuka StudioDla niektórych fotografów wybór specjalizacji to prosta sprawa. Inni długo szukają - tego - w czym im najlepiej. Weronika Kuźma z WuKa Studio zaczynając od fotografii rodzinnej doszła do sesji aktorskich i sesji kobiecych, które realizuje w ... swoim dawnym pokoju (u rodziców w domu!). Współpracuje też z mężem na wielkich planach fotograficznych, ale szczegółów dowiedziecie się słuchając tego odcinka podcastu.
Patronem podcastu jest Fotoforma.pl (sklep, w którym Niezłe Aparaty kupują swoje [niezłe] aparaty). Więcej materiałów znajdziesz na niezleaparaty.pl2022-09-011h 33
The Weekly Rub Down | NRL SuperCoach#205 - Mid Season Draft Review with the RL GuruNatty, Wuka and the Guru review their draft teams as it stands before we head into the back end of the season and into SuperCoach Finals. Enjoy your Rub.2022-06-231h 40
The Weekly Rub Down | NRL SuperCoach#172 - Listener League DraftNatty and Wuka get drunk and draft a team. Enjoy your rub.2022-03-011h 23
The Weekly Rub Down | NRL SuperCoach#148 - Players in Focus Ep 4Natty and Wuka go head to head with some draft prospects that may be hard to split come draft day. Enjoy your Rub!
Cam Murray V Ryan Matterson
Dave Fifita V Angus Crichton
Damien Cook V Reed Mahoney2021-12-231h 18
The Weekly Rub Down | NRL SuperCoach#144 - Players in Focus Ep 3Natty and Wuka go head to head with some draft prospects that may be hard to split come draft day. Enjoy your Rub!
Luke Keary V Shaun Johnson
Brandon Smith V Connor Watson
Ben Hunt V Sam Walker2021-12-191h 12
The Weekly Rub Down | NRL SuperCoach#142 - Players in Focus Ep 2Natty and Wuka go head to head with some draft prospects that may be hard to split come draft day. Enjoy your Rub!
DCE Vs Jahrome Hughes
Brian To'o Vs Reuben Garrick
Mad Dog Vs Cody Walker2021-12-121h 15
The Weekly Rub Down | NRL SuperCoach#138 - Players in Focus Ep 1Natty and Wuka go head to head with some draft prospects that may be hard to split come draft day.
Toby Sexton v Braydon Trindall
Reece Walsh v Nicho Hynes
Ryan Papenhuyzen v Latrell Mitchell
The lads finish up with another Fantasy 14 matchup - Action Heroes v Horror characters. Enjoy your Rub!2021-11-221h 21
THE TRAILBLAZERS JOURNEY#40 Ruby Renaut: WUKA | Period stigma | Young girls in West Nepal separated from families whilst on period | Why are sustainable products taxed?In this episode, I’m joined by Ruby Renaut, founder of WUKA, an ethically and sustainably sourced brand that creates the most beautifully designed period products. WUKA stands for Wake-Up Kick-Ass and is on a mission to break down body and period taboos, emphasising that periods are not shameful.
Ruby grew up in Nepal. She shares her experience of Nepalese culture where girls are seen to be untouchable whilst on their period and therefore separated from their families.
She has also launched a campaign calling on the government to remove the tax on period pants which is still an ongoing ba...2021-10-1847 min
The Power to Make Change: talking to activists and change-makers.Kicking Ass: Tackling Period Shame and Sustainability with Ruby Raut, CEO of WUKAWUKA stands for ‘Wake Up Kick Ass” and that’s just what Ruby Raut, co-founder and CEO of this sustainable, ethical and activist period pants company does every day. Hear how Ruby’s upbringing in Nepal - the intense isolation she experienced during her first period aged 12, when she wasn’t allowed have contact with anyone else, the lack of secure period products and washing facilities at school…but also the positive, sustainable aspects of reusable period products and how all these influenced Ruby to create WUKA in 2017, the UK’s first reusable and leak-proof period wear. 2021-09-1135 min
The Weekly Rub Down | NRL SuperCoach#132 - Grand Final Rub DownThe Lads drink and dribble about draft in round 25. Enjoy your Rub.
1. Wuka's curse.
2. Legends/Rubbers league results.
3. Ladder watch.
4. Natty's Championship team.
5. Rd 25 Rub Down.
6. Happy ending.
7. VC/C Options.
8. Rubbers questions.2021-09-011h 49
青晨有約青晨有約#60-海洋之心-星巴克店經理Wuka Huang-082740分鐘/2.8公里/3971步 。海洋之心 小時候曾在這邊參加演唱會及跨年，沿著輕軌走海邊路，未來的旅運中心也精彩可期。 。星巴克店經理 Wuka Huang 待在這個企業八年的感想？ 令人羨慕的員工福利？ 網友推薦的特調飲品？ DT門市與一般差異？ 和「微捲」是在一次的中秋月餅試吃活動認識，後來看他從四維調九如、九如支援河北，到現在成為駁二誠品的店經理，一路走來感覺不容易，但他真誠的態度和笑容絕對是這家企業重要的資產，快樂的工作環境的確也是吸引他能一直堅持的原因，不由得讚嘆這真是一種正向循環。從恆春北漂，他說其實真的不願，希望大家不要誤會墾丁是恆春或屏東的代名詞，因為他真的就是一個比較有名的里。期待大家經過駁二誠品能去找可愛的「微捲」並來一杯氮氣冷萃加牛奶，不過可能要五分鐘內喝完，才能感受綿密的口感。 。留待思考 如何選擇一杯好喝的咖啡？喝咖啡時重視的是什麼？ 。課後補充 駁二誠品所在位置、旅運中心興建一半的樣貌。 。下集預告 口罩團團長&衛武營一姊 #嗨又青學姊的 #晨走計畫 #駁二誠品星巴克 Powered by Firstory Hosting2021-08-2740 min
The Weekly Rub Down | NRL SuperCoach#129 - Draft Dribblers Part 2Natty, Wuka and the Guru share their top tips, tricks and hints for your finals Run. They then take some time to tear each others teams to shreds. Enjoy your Rub.2021-07-301h 22
The Elephant in the RoomRuby Raut: Co-Founder WUKA, on mission to promote sustainability: My guest for the 35th episode of The Elephant in the Room podcast is Ruby Raut co-founder and CEO of WUKA. Founded in 2017, WUKA is a female-led start up, making the UK’s first ever reusable and leak-proof period wear. The business idea came to her while studying environmental science and learning that 200,000 tonnes of tampons and pads end up in landfills in the UK. WUKA stands for Wake Up Kick Ass because the belief is that nothing should hold women back during their period. The mission is to make sustainable lifestyles accessible to everyone, because sustainability should not be a luxury, and periods are not a luxury. Ruby is also determined to break down the continuing stigma around periods. In this episode she speaks about growing up in Nepal, moving to the UK to find her purpose. Her journey to becoming an entrepreneur. We also spoke about 👉🏾 Challenges she faced starting a business as a women in a new country 👉🏾 Period poSHOWNOTESMy guest for the 35th episode of The Elephant in the Room podcast is Ruby Raut co-founder and CEO of WUKA. Founded in 2017, WUKA is a female-led start up, making the UK’s first ever reusable and leak-proof period wear. The business idea came to her while studying environmental science and learning that 200,000 tonnes of tampons and pads end up in landfills in the UK. WUKA stands for Wake Up Kick Ass because the belief is that nothing should hold women back during their period. The mission is to make sustainable lifestyles accessible to eve...2021-07-1528 min
The Weekly Rub Down | NRL SuperCoach#103 - Round 11 Waiver Wire TargetsIts an early look at some Waiver Targets for round 11, Wuka jumps on to ramble on and make the podcast 40mins longer than it needs to be. Enjoy your Rub and good luck on the Waivers!2021-05-1752 min
The Weekly Rub Down | NRL SuperCoach#85 - Round 5 TLT and WaiversNatty gets his sparring partner back Wuka to dive into TLT and fish out some decent Waiver Wire targets for you. Enjoy your rub!2021-04-0648 min
The Weekly Rub Down | NRL SuperCoach#56 - 5/8 RubWuka polishes off a bottle of Red in this one stretching out a 30min chat about 5/8’s into an hour long Rub. Still jam packed full of SuperCoach goodies.. ranks, stats, Munster, value plays, Munster and some strategy talk, oh and we have a little chat about Cameron Munster. Enjoy your Rub!2021-02-101h 15
Paliwo z Roślin#38 co łączy dietetykę z fotografią? | gość: Weronika Kuźma - Wuka StudioNa pozór zupełnie różne zawody, jednak łączy je coś niezwykle ważnego dla każdej kobiety. Co wspólnego ma dietetyka z fotografią? Dlaczego zestawiamy razem te dwa zawody i mówimy o pewności siebie? Posłuchaj mojego nagrania z Weroniką Kuźma - właścicielką marki Wuka Studio i przekonaj się ile drzemie w Tobie dobrych emocji i radości życia!2021-01-2756 min
Lingerie Lowdown The Podcast#52 : In conversation Ep25 - Scarlot Rose brings us a frank discussion on periods and how trying WUKA period pants has changed her life (Part 2)In our follow up podcast on period pants, the lovely Scarlot Rose returns to share the experience she's had with wearing the WUKA period pants and it clearly becomes quite emotional because these pants have truly changed her life forever for the better as you'll find out in today's podcast that does discuss female periods in a frank, honest way.wuka.co.uk/instagram.com/scarlot.rose...2020-09-0930 min
The Weekly Rub Down | NRL SuperCoach#46 - 1990-1993 Rub Down, Side AWuka and Natty are joined by The Rugby League Guru to get their hands dirty and Rub out the 1990 - 1993 Seasons. The lads will cover the most memorable moments, big SuperCoach performances and the Grand Final hit outs from each year. If you're keen on 3 blokes getting toasted dribbling on about 90's footy, you've come to the right place. Enjoy the Rub!2020-04-081h 03
The Weekly Rub Down | NRL SuperCoach#45 - Round 2 Rub DownWuka is back! Wilson "The Draft Expert" Smith from the Daily Telegraph drops by to do some rubbing with the Lads. Its a 3 way Rub where the boys talk Draft, Carona virus, Round 1 performances and their matchup in the Legends League. Natty and Wuka bring it home strong and attack this weeks games and throw some matchups at ya and bets to jump on early! Enjoy your Rub!2020-03-181h 09
The Weekly Rub Down | NRL SuperCoach#44 - Round 1 Rub DownNatty gets an extra pair of hands for the Round 1 Rub Down with the SuperCoach Spy coming on to fill in for Wuka. The Lads throw some shade on each others teams and chat about the Legends League Draft then dive head first into round 1 of the 2020 NRL season and what matchups can be exploited for SuperCoach. Lets get loose for round one, book in and enjoy your Rub.2020-03-111h 00Lingerie Lowdown The Podcast#26 : In conversation Ep14 - Scarlot Rose brings us a frank discussion on periods and how trying WUKA period pants could change her life (Part 1)In 2019 we introduced our Lingerie Lowdown viewers to period pants and Scarlot Rose shared her thoughts and experiences of using a pair by WUKA. In this first of two podcasts, Scarlot gets to try them out to see how well they fit and in a follow up podcast next month, she'll reveal how she got on with them after wearing them during her periods.wuka.co.uk/instagram.com/scarlot.rose...2020-03-0417 min