Nayah B. - Podcast Details

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Let Me Just Say This..Minding Our Black Business Isn’t Enough | Pushing Trans People Out of the MilitaryIn this episode of Let Me Just Say This, I dive into the importance of using our voices as Black Americans and POC in the fight against oppression—even when it feels easier to tap out and mind our Black business. I also discuss the devastating reality of trans people being pushed out of the military and why this issue hits close to home for me. Having served alongside an incredible trans man during my time in the Navy, I saw firsthand the challenges he faced just to exist and serve with dignity. This conversation is raw, real, and ne...2025-03-1420 min

Let Me Just Say This..America Has A Problem! | DEI, Black History Month, & Black ResilienceHappy Black History Month, y’all! I know the political climate is draining af right now, and if you’re feeling it like I am, this episode is for you. This one’s a full-on rant and ramble—raw, unfiltered, and straight from the heart. It’s a reminder that Black people are brilliant, resilient, and have always found ways to persevere through everything thrown our way. Now is the time to stay focused, demand what we are owed, and move with intention. But listen, Black History Month isn’t just about looking back—it’s about celebration. Be...2025-02-0721 min

Let Me Just Say This..My Second Quarter-life Crisis! | Letting Go, Trusting God, and Healing Anxiety at 26✨Don't Let Fear Keep You Stuck in a Bubble!✨ "Are you walking in your purpose?" This question has been living rent-free in my mind since I turned 26! If I’m being honest, I know I’m not—and it’s time to change that. In this episode, I’m getting real and vulnerable as I share my second quarter-life crisis and what it’s like to navigate this new chapter of my life. For me, this means releasing what no longer serves me and making space for something greater. Spoiler alert: it’s terrifying! But life is too short to stay...2024-12-0426 min $Denise\'s Podcast$ Denise's PodcastTREVOR MARTIN AND NAYAH DAMASENSanta Claus made a trip to Castle Rock, CO to deliver the 55' Christmas Tree for Saturday nights celebration! Join Denise Plante as she helps light the Christmas tree with the Outlets of Castle Rock! Festivities begin at 4pm, with the tree lighting around 6:40pmTrevor Martin and Nayah Damasen will perform, they joined Denise in the studio for a sneak peek.2024-11-1518 min

Let Me Just Say This..Hurricane Helene Beat My A**! | Storytime & Thoughts On Diddy✨Joy Comes In The Morning!✨ Chile the past week was pure chaos! Between Hurricane Helene, a car accident, and the biolab explosion, ya girl was drained! My city was not prepared at all and I had a lot of firsts last week, so let me give y'all a good ole Storytime this week. God is too good, so you know we gotta share a lil word too! Additionally, & I know I said I wouldn't, but let me give y'all my 2 cents on the Diddy situation. Lastly... a quick lil dating update! Enjoy🫶🏽. . Follow m...2024-10-0923 min

Let Me Just Say This..Auntie Not Mad, Auntie Just Tired! | Protecting Your Energy in the Social Media Era✨Self-awareness is key to avoiding a crash out. Take care of your energy!✨ Social media and life is constantly draining us, especially those of us who are content creators. It's important to find balance and purpose in whatever we choose to do in life, & I'd be lying if I said that doing this podcast doesn't get overwhelming at times. Auntie not mad, auntie just overstimulated lol! Put that phone down, go touch some grass, and actually live. I'm finding balance and I hope you guys are too! Enjoy🫶🏽. . Follow my photographer! @shineshoti...2024-09-2624 min

Let Me Just Say This..Don't Be A Broke Baddie! | Money Management Lessons I've Learned In My 20s✨When Kanye said "Single Black Female Addicted To Retail".. he meant me!✨ As a fine babe who LOVES nice things... I have had to learn how to manage my money in a responsible way. And don't get me wrong, I am in no way a finance guru, but I've learned a thing or two along the way! There's so much discourse these days on this terrible economy and how expensive everything is. Who's to blame when people can't afford to pay their bills? The world may never know! Today, however, I wanna share with you a few thin...2024-09-0635 min

Let Me Just Say This.."Women Need Better Discernment!" | 5 Dating Tips to Protect Your Peace & Avoid Heartbreak✨Discernment can save you a lot of time, energy, and tears!✨ Chile they done told me on Instagram (@LMJST_POD) live that don't hold the gowrls accountable for making better decisions when it comes to dating... and I don't because my babes can do no wrong! Really, though, I have always been a "STANUP" kinda girl when it comes to encouraging better dating decisions. A lot of this is rooted in what I've learned thus far through my own journey and from others. So, in this episode I wanna give you 5 pieces of advice that I have been...2024-08-1432 min

Let Me Just Say This..Love Bombing & Baby Momming! | Thoughts on Arnell Armon & Single Motherhood✨Don't let your ego or desperation cause you to fall victim to a Love Bomber!✨ Have you ever been the victim of love bombing? I think that we all have in some way. Chile, when I tell you it's easy to get caught up when someone is showing you everything you wanna see. This isn't inherently a bad thing but here's a little food for thought that came to mind when I saw the discourse surrounding our good sis Arnell Armon. I know I am late to the game on this topic but I just had to give...2024-08-0922 min

Let Me Just Say This..The Wildest Dating Show Yet! | Pop The Balloon or Find Love?✨Pop The Balloon Or Find Love is like dating apps in real life on crack!✨ Y'all know how I feel about these dating shows! I love to hate them and, secretly, can't get enough! This new and very viral show has brought about what the gowrls are calling "Balloon Pop Dating" and chile.. you know I had to give a little reaction to it. Now, do I advocate for these types of shows, definitely not, HOWEVER, there's always some good takeaways and Pop The Balloon is probably the most realistic one out. Prepare to be sick of meee...2024-07-1830 min

Let Me Just Say This..When Will It Be My Turn Jesus?! | Delayed Gratification, Embracing Patience, and Celebrating Others' Success✨Everything I want will come at the right time!✨ They don't say "timing is everything" for now reason chile! It's soooo hard to wait for the things we think we're ready for now. In all honesty, it one of my greatest struggles sometimes. I've learned, though, that this journey is not one where I can see the entire picture right away. Actually, in hindsight, I tend to see why things played out the way they did! All this to say, take your time. Clap and be happy for those around you. Understand that the things that are trul...2024-07-0214 min

Let Me Just Say This..Looks Do Matter! | The Importance Of Self-Care✨"Beauty Is In The Eye Of The Beholder"... Beholder is you!✨ As much as we hate to admit it, life is easier when you're pretty. While pretty is subjective, pretty privilege is very much so real! I've wanted to touch on this subject for quite a while now, with a little bit of a different standpoint, because I do believe there's opportunity to gain pretty privilege and use it for good. We're getting into that, in conjunction with it's bestie Colorism. Enjoy🫶🏽. . Follow my photographer! @shineshotit on Instagram! . Save 10...2024-06-2728 min

Let Me Just Say This..Bad Friends & Botched BBLs! | My Built-In Bestie Is Here!✨If you see me on Baddies.. Just now I came to fight!✨ My Mini-Me has arrived! This is her official debut on the pod and I need y'all to give her a warm welcome. Auntie has been tired so this episode is just a light keke about bad friendships, getting over exes, reality tv, and cosmetic surgery. A rant and a ramble, which y'all know I'm good for! Enjoy🫶🏽. . Follow my photographer! @shineshotit on Instagram! . Save 10% on @Zeelool frames with code LMJST 😎! . Watch on YouTube 2024-06-1439 min

Let Me Just Say This..The Gurls Are Scamming! Should You?? | Managing Finances In My 20s & In Relationships✨Money isn't the source of joy... But it does buy you convenience!✨ Are we living in a financial dystopian future??? Because it feels like everyone is on the struggle bus chile! One thing social media will do is fool you into believing a scam will set you financially free.. well, I'm here to burst that bubble bookie 🤗! I also want to share my journey with handling finances as in my 20s and navigating finances in a relationship. Enjoy🫶🏽. . Follow my photographer! @shineshotit on Instagram! . Save 10% on @Zeelool frames with c...2024-06-0626 min

Let Me Just Say This..Bumble's Fumble! | Your Soulmate Is Not On A Dating App!✨Delete That Dating App NEEEOOOOWWWW✨ Chile Bumble done fumbled an entire bag with its most recent ad campaign! Needless to say, TikTok gathered our good sis up! Which has since prompted this episode 😅. I'm letting y'all in on why Bumble and other dating apps are problematic and giving you a few tips on using the apps the right way. Because we all know, they ain't going anywhere any time soon! Enjoy🫶🏽. . Follow my photographer! @shineshotit on Instagram! . Save 10% on @Zeelool frames with code LMJST 😎! . Watch o...2024-05-2330 min

Let Me Just Say This..I Ain't Choose Celibacy.. Celibacy Chose Me! | Being Intentionally Single✨I'm Celibate... Until I'm not!✨ So, in choosing to be intentionally single at the beginning of this year... I subsequently chose to be celibate. It wouldn't have been my first choice 😅, but ya girl is in a new era! 1000% tho... it's not easy giving that up and it's definitely been interesting navigating being alone. I wanna share a little perspective with y'all... Enjoy🫶🏽. . Follow my photographer! @shineshotit on Instagram! . Save 10% on @Zeelool frames with code LMJST 😎! . Watch on YouTube Follow the pod on...2024-05-1625 min

Let Me Just Say This..Baddie Burn Out! | It's Ok To Change Your Mind✨If I said I was done with this podcast.... I lied!✨ Long time no see 😅! I know... it's been a while. The truth is... a girl was burnt tf aht! What was supposed to be a 2 episode break turned into an over two month hiatus. I'm glad for it though, it gave me time to reflect and come to terms the changes I've made. Not gonna lie... I did briefly consider quitting... but I knew deep down, I could never. Because I love this and I love ya'll! Thank you for rocking with an indec...2024-05-1623 min

No Ordinary LoveFinding Balance and Embracing Change After a Divorce with Nayah NdefruIn this inspiring episode of the No Ordinary Love Podcast, we sit down with Nayah Ndefru, a dynamic entrepreneur, mom, and creative powerhouse behind Zolani Beauty. Nayah shares her deeply personal journey from corporate education and public health to launching a makeup brand that celebrates and caters to diverse skin tones, inspired by her own experiences with colorism and her desire to empower women. Through discussions on personal growth, navigating the complexities of love and relationships, and the power of embracing change, this episode uncovers the multifaceted layers of seeking fulfillment and happiness in both personal and...2024-04-101h 10

Let Me Just Say This..The Woes Of A Big Sister! | Chit Chat w/ My Mini-Me✨I am my Sister's keeper...literally!✨ Being a big sister can be a lot... especially with siblings like mine chile! But I love them down, which is why I've made the executive decision to move my baby sis in with me. My Baby called in and very soon you'll probably see her loud, live, and in color! Enjoy🫶🏽. . Stream IM HIS TYPEE ! . Save 10% on @Zeelool frames with code LMJST 😎! . Watch on YouTube Follow the pod on Insta , TikTok, and now Facebook!...2024-03-2031 min

Let Me Just Say This..Love Is Blind? Or Love Is Delusional? | In Love With Potential✨Is love truly blind? Debatable. Is love often delusional af? Most definitely!✨ I watched Love Is Blind for the first time and chile... HATED IT! However *comma* I had to see what the gowrls were going on about. Here is my lil 2 cents and a lil word on Luh (that's Ultra Delulu for "Love"). Enjoy🫶🏽. . Save 10% on @Zeelool frames with code LMJST 😎! . Watch on YouTube Follow the pod on Insta , TikTok, and now Facebook! Everything LMJST . . . .2024-03-1327 min

Let Me Just Say This..Chile.. "Who TF Did I Marry?!" | Are Black Men Harder To Date? | Decentering Men✨Black Love still exists.. Trust but verify tho!✨ Whew baaeeebeeeee... Reesa Teesa had (has) the gowrls in a chokehold! & You know I have to add in my little two cents 😅, while touching on the new era of decentering men and dating struggles with Black American men. I missed y'all over these last two weeks, let's get into it! Enjoy🫶🏽. . TikTok creators featured in this video: Anwar White - Black Men Are Harder To Date ReesaTeesa - Who TF Did I Marry . Save 10% on @Z...2024-03-0640 min

Hang ’Em UpEpisode 8 - Nayah and Miguel: Part2Part 2: Nayah and Miguel further discuss their personal journey through youth sports as well as their relationships with each other, their previous coaches and parents of other players. 2024-02-2458 min

Let Me Just Say This..Society Is Keeping You Single! | Happy Valentine's Day 😊✨The Girls are not settling anymore!... Is that why we're single?✨ In the spirit of Valentine's Day, I declare that it is a wonderful time to be alone just as much as to be in love! I'll also add... it's okay to reevaluate your standards and preferences so that you don't end up alone forever! Today we have a lil word(ramble) on settling for Mr./Mrs. Good Enough and walking the line between high standards and over compromising, as well as the fact that society is keeping some of us single. Enjoy...2024-02-1421 min

Let Me Just Say This..Bestie, You Have To Trust Yourself! | Emotions After A Breakup✨You made the right decision. Trust yourself.✨ The word Decision has been the root of my anxiety this past week chile! I'm growing to trust myself more through every decision I make and I just wanna share a little word and a moment of vulnerability with y'all. Enjoy🫶🏽. . Save 10% on @Zeelool frames with code LMJST 😎! . Watch on YouTube Follow the pod on Insta , TikTok, and now Facebook! Everything LMJST . . . . . #blackgirlmagic...2024-02-0715 min

Let Me Just Say This..It's Ok To Not Be Perfect! | Giving Yourself Grace✨You're not perfect... & good thing because you don't have to be!✨ As an over-achieving baddie... I can absolutely say that I have exhausted myself trying to be the best at everything and manage it all on my own. The reality is... it's not a possible task. & it's not meant to be, so it's ok to let go of the idea of perfection and give yourself some grace. Enjoy🫶🏽. . Save 10% on @Zeelool frames with code LMJST 😎! . January Book Of The Month: A Gentle Reminder by Bianca Sparacino . Wa...2024-01-3122 min

Let Me Just Say This..It's Ok To Get Closure! | The Make-up To Break-up Cycle✨We are officially in our Yams era! Closure, letting go, and elevating!✨ Chile one thing for certain.. I'mma get my damn closure! Sometimes, it's ok to get that bad energy off. This episode touches on that, off again on again relationships, work romances, and the struggles of being strong and independent. Enjoy🫶🏽. . Watch on YouTube Follow the pod on Insta , TikTok, and now Facebook! Everything LMJST . . . . . #blackgirlmagic #relationships #love #lifeadvise #Selfcare #affirmations #growth #selflove #chitchat #vlog #motiv...2024-01-2430 min

Let Me Just Say This..It's Time To Invest In Yourself! | The Szn of Solitude✨It's the season of refocusing our energy into ourselves.✨ This episode touches on the season of solitude, choosing to heal even when it hurts or gets lonely, and rejecting the spirit of fear. Ya girl is changing and I'm leaning back into my self-care roots. I hope this reaches who needs it! Enjoy🫶🏽 . . Watch on YouTube Follow the pod on Insta , TikTok, and now Facebook! Everything LMJST . . . . . #blackgirlmagic...2024-01-1736 min

Let Me Just Say This..2023 Rocked The Girls! Affirmations and Motivation For 2024 — Season 2 Finale✨Happy New Year!✨ If I had to caption 2023 it'd be... "Things I Thought Couldn't Happen But Did" 😅! Both in the best and worst of ways lol. I think I can speak for many of us when I say 2023 did not go as planned! BUT we made it to another year and this episode I'm sharing my final thoughts and lessons, along with some good good affirmations for y'all. I really hope you enjoy this one! 🫶🏽 . . Watch on YouTube Follow the pod on Insta , TikTok, and now Facebook!2024-01-0327 min

Hang ’Em UpEpisode 7 - Nayah and Miguel: Part 1Nick and Tyler bring on their first special guests all the way from SoCal in Miguel and Nayah Pola. Stepping away from the recent debate style format, The Hang 'Em Up cast dives deep into Miguel and Nayah’s past and what motivated them in their journey through youth sports. The episode touches on how Miguel found himself an opportunity to coach that led to a lifetime of memories with his daughter as well as his and Nayah’s love of the game, in addition to Nayah’s persistence through struggles to being named to the Puerto Rican Pam-Am Olympi...2024-01-0133 min

Unpacking With Nayah & MarkEpisode 010: Juggling Life: Parenting, Relationships, and Self-Discovery Post DivorceWelcome to Unpacking with Mark and Nayah, where raw conversations reveal life's complex journey post-divorce. In this episode, hosts Nayah and Mark delve into the intricate web of balancing roles after they transition from being a couple to co-parents. The episode kicks off with a candid discussion about their hectic week, filled with school schedules, pickups, and managing their kids' activities. The challenges of reorganizing parenting responsibilities, especially with kids in different schools, shed light on the unexpected complexities of modern parenting. Nayah shares her journey of seeking help and adjusting her mindset, learning to accept support...2023-12-1440 min

Let Me Just Say This..Better, Stronger, Wiser — Ashanti, KeKe, Cassie, & The Girls Getting It Back In Blood!I was gone for a lil min... But I'm back nooowwwww ♥🥳! The girls have been going thru it all 2023 & yet still managing to thrive & get their ✨things✨! I needed a break to get my mind right but I am beyond excited to get back to you guys and this podcast that I love so much. I hope you enjoy this one! . New Glasses, Zeelool understands the assignment! Save 10% w/ code LMJST ! Get Nord VPN! >> https://nordvpn.sjv.io/lmjst . . Watch on YouTube 2023-12-1328 min

Let Me Just Say This..An Audio Hug For When You Need Some Love | Bonus EpisodeOctober hit me like a ton of bricks😓.. So I gave myself a pep talk. This one is for when you feel like you can't make it through.. for anyone feeling anxious, depressed, or just need a little bit of love❤️. . 00:00 Intro 01:09 The Leaves Are Changing 04:50 An Audio Hug 13:40 Overcoming 16:27 Outro . New Glasses, Zeelool understands the assignment! Save 10% w/ code LMJST ! Get Nord VPN! >> https://nordvpn.sjv.io/lmjst . . Watch on YouTube Follow the pod on Inst...2023-12-1317 min $The Introvert\'s Social Hour$ The Introvert's Social HourGratefulness and Gratitude (S1E23)Welcome to a heartwarming episode of "The Introverts Social Hour," where we delve into the essence of gratitude in the season of giving and thankfulness. In "Gratefulness and Gratitude," host, KaVonna, is joined by her cousins Javonni, Nayah, and LaWandra as they explore the meaning of gratitude, its impact amidst life's struggles, and its profound connection to family and friendships. Join as they share personal anecdotes, practical tips for tough times, heartwarming family stories, and individual gratitude practices. Tune in, reflect, and share your thoughts with us in the...2023-11-221h 08

Unpacking With Nayah & MarkEpisode 009: Unpacking New Relationships Post Divorce: Experiencing The New Dating WorldWelcome to another episode of Unpacking. Join your hosts, Nayah and Mark, as they explore relationships with new partners 4 years after their divorce. In this episode, we delve deep into the complexities of non-conventional partnerships and the unique dynamics they bring. Mark opens up about his journey, emphasizing the importance of self-discovery in understanding what you truly desire in a relationship. He's a staunch advocate for laying one's cards on the table right from the start, allowing both partners to make informed choices. Mark identifies as polyamorous and expresses the importance of being upfront about...2023-11-0442 min

Let Me Just Say This..The First Date Hit List, Planning Dates For Dummies. — Dating Preferences & Shenans!My Gawd Tuhday... Idk why I thought first date planning would be self explanatory, but CLEARLY it ain't! Have you seen the "Places Women Absolutely REFUSE To Go On A First Date" list ? Yeaaaa you read that right lol... We're gonna get into it! I hope you enjoy this one! . New Glasses, Zeelool understands the assignment! Save 10% w/ code LMJST ! Get Nord VPN! >> https://nordvpn.sjv.io/lmjst . . Watch on YouTube Follow the pod on Insta , TikTok, and now Facebook! E...2023-11-0121 min

Unpacking With Nayah & MarkEpisode 008: The Power of Appreciation in Relationships With Nayah and MarkIn Episode 008 of "Unpacking," Nayah and Mark embark on a heartfelt exploration of the profound impact of appreciation in all forms of relationships. They reflect on the simple yet transformative act of showing gratitude and how it can positively affect the dynamics of a partnership. Tune in as Nayah expresses her appreciation for Mark on his birthday, shedding light on the ripple effect of acknowledging the efforts and qualities of your partner. They emphasize the significance of "giving people their flowers now" to boost morale, strengthen connections, and create an atmosphere of mutual respect and love. 2023-10-2653 min

Unpacking With Nayah & MarkEpisode 007: Burning The House Down After Divorce – With Nayah & MarkIn this deeply personal and moving episode, the once-coupled but now-uncoupled pair reveal the raw emotions and challenges they faced as they grappled with the aftermath of their separation. Nayah, particularly, shares her initial hurt, which stemmed from the circumstances leading to the divorce – circumstances directly linked to Mark. However, even in the face of her justified emotions, she managed to maintain her composure and not act impulsively. Nayah's internal struggle reached a critical juncture when she contemplated selling their shared house and relocating to a different country in an attempt to distance herself from Mark. Yet, he...2023-10-2153 min

Let Me Just Say This..Cuffin’ Szn Is Upon Us, Don’t Settle Just For Matching Pajamas! — Managing Sznal Depression & Loneliness'Tis the szn♥! You read that right... Everybody wants someone to cuddle up with as the leaves start to change and the weather gets colder. Listen bestie... I get it. However *comma* PLZ don't settle just for some matching pajamas and thanksgiving din din! & for all my fellow saddie baddies... I'm sharing my recommendations for managing seasonal depression and loneliness during the holidays and winter season. We're in this together! I hope y'all enjoy this one♥! . Get Nord VPN! >> https://nordvpn.sjv.io/lmjst . . Watch on YouTube 2023-10-1818 min

Unpacking With Nayah & MarkEpisode 006: Unpacking Why We Divorced – Part 3In this candid and revealing episode, we pull back the curtain on our own personal experiences, laying bare the challenges, misunderstandings, and evolving dynamics that ultimately resulted in our divorce. Our aim is not just to share our story but to offer valuable insights and lessons that can resonate with anyone navigating the complexities of relationships. By examining the "whys" behind our divorce, we hope to shed light on the universal truths that can affect any partnership. We explore the importance of effective communication, the role of personal growth, and the need to continuously nurture and adapt...2023-10-0759 min

Let Me Just Say This..The Random Man In Atlanta, Slow Kids & Even Slower Parents, Girl, Boy, & Black Math! — Social Media CommentaryMy Gawd Tuhday! & Yesterday... & Last week chile! It's been very exciting on the socials lately sooo... I figured I'd add my 2 cents 😂! Plus, we got a little friendship anecdote for any of y'all going though some changes in your friend group; tis the mf szn! I hope y'all enjoy this little commentary ♥. . Get Nord VPN! >> https://nordvpn.sjv.io/lmjst . . Watch on Youtube Follow the pod on Insta , TikTok, and now Facebook! Everything LMJST . . ....2023-10-0432 min

Let Me Just Say This..Breaking Up Is Hard To Do.. — Dos and Don’ts for a Healthy Healing ProcessRelationships are hard af.. and breakups are even harder! No matter the situation, breaking up can be incredibly tough. But you have to remember that healing is possible. It's okay to grieve the end of a relationship and to feel a wide range of emotions. Give yourself time and space to heal. Focus on self-care, personal growth, and rediscovering your passions. Breakups are opportunities for transformation, and through them, you can emerge stronger, wiser, and more resilient. Keep moving forward, and one day you'll find yourself in a happier, healthier place. 💔➡️❤️ #HealingAfterBreakup . Get Nord...2023-09-2024 min

Unpacking With Nayah & MarkEpisode 005: Unpacking Why We Divorced – Part 2In this candid and revealing episode, we pull back the curtain on our own personal experiences, laying bare the challenges, misunderstandings, and evolving dynamics that ultimately resulted in our divorce. Our aim is not just to share our story but to offer valuable insights and lessons that can resonate with anyone navigating the complexities of relationships. By examining the "whys" behind our divorce, we hope to shed light on the universal truths that can affect any partnership. We explore the importance of effective communication, the role of personal growth, and the need to continuously nurture and adapt...2023-09-1424 min

Unpacking With Nayah & MarkEpisode 004: Unpacking Why We DivorcedIn Episode 004 of "Unpacking," we embark on a deeply introspective journey as we delve into the heart of the matter: "Unpacking Why We Divorced." Join us as we bravely confront the pivotal moments and complex emotions that led to the decision to part ways. In this candid and revealing episode, we pull back the curtain on our own personal experiences, laying bare the challenges, misunderstandings, and evolving dynamics that ultimately resulted in our divorce. Our aim is not just to share our story but to offer valuable insights and lessons that can resonate with anyone navigating the...2023-09-1015 min

Let Me Just Say This..You Shouldn’t Have To Beg For Love! — Analyzing Couples From The Ultimatum!If you haven't seen season 2 of The Ultimatum on Netflix, you might wanna binge it before this episode because chile! I'm giving my 2 cents on all of the couples and a little insight into my own ultimatum experience! I hope you enjoy it! . . Watch on Youtube Follow the pod on Insta , TikTok, and now Facebook! Everything LMJST 2023-09-0647 min

Unpacking With Nayah & MarkEpisode 003: Unpacking Happiness After DivorceWelcome to Episode 3 of "Unpacking" titled "Unpacking Happiness After Divorce." Join us, Nayah and Mark, as we dive into some of the emotions that ensue after separation, while revealing the journey of self-discovery and joy that emerged from the challenging process of divorce. In this episode, Mark candidly shares his experience of grappling with sadness upon moving into his new place, highlighting the emotional roller coaster that often accompanies significant life changes. Similarly, Nayah opens up about her journey through fluctuating emotions, from happiness to moments of uncertainty, as she navigated the ups and downs of post-divorce...2023-09-021h 16

Let Me Just Say This..Lover Boy All Call, 17 Years A Girlfriend, & The Woes Of A Sneaky Link— Responding To Instagram Comments!Whew chile... I normally stay out of the comments but I got time todayyy! I went through and responded to some of the comments on my most popular Reels and when I tell you chile... I had a time! I know y'all are gonna enjoy this one! & If you ain't following on the gram... baby what is you doinnnn??? . . Watch on Youtube Follow the pod on Insta , TikTok, and now Facebook! Everything LMJST 2023-08-3000 min

Let Me Just Say This..Nobody Wants To Date A Bum! — Grace Over Grudges & Getting Back To Your Self-WorthYa girl is back in her groove! & When I say I have a message for y'all! This episode is all about choosing better for yourself. I know some of y'all need this one just as much as me, so I hope y’all enjoy it! . . Watch on Youtube Follow the pod on Insta & TikTok Everything LMJST DM or Email me! asklmjstpod@gmail.com 2023-08-1623 min

Let Me Just Say This..Sneaky Link, Turned FWB, Turned Another Failed Situationship? — Finding Your AnchorAll things come to an end, good or bad. I like to think that more often than not when something doesn't work out, it's truly because it just wasn't meant to be. This episode is all about allowing things to end, moving on, and finding your anchor to hold onto during those times when you feel like everything is spiraling out of control. I hope you all enjoy it! . . Watch on Youtube Follow the pod on Insta & TikTok Everything LMJST DM or Email...2023-08-0215 min

Let Me Just Say This..Your Attachment Style Is Holding You Back! — What Are Your Red Flags?Watch on Youtube Follow the pod on Insta & TikTok Everything LMJST DM or Email me! letmejustsaythispod@gmail.com Chile when I say that attachment style quiz ate me up! And rightfully so! Knowing yours really helps explain a lot and could even change how you deal with love and relationships. I hope y'all enjoy this one! . . 00:00 Write Into The Pod! 00:44 Intro 02:03 Attachment Styles 13:43 Red Flags Introspective 19:45 Taking Chances 23:21 Outro 2023-07-1224 min

Unpacking With Nayah & MarkEpisode 002: Unpacking Our Friendship and Co-Parenting After DivorceIn the captivating second episode of "Unpacking," titled "Unpacking Our Friendship and Co-Parenting After Divorce," join us, Nayah and Mark, as we invite you into our world and candidly explore the intricate dynamics of our post-divorce journey. This episode delves deep into the raw emotions, challenges, and triumphs that come with transitioning from spouses to friends while successfully navigating the responsibilities of co-parenting. Through open and honest conversation, we reflect on the transformative power of therapy and the invaluable role it played in helping us heal and grow. We share how giving each other space allowed us...2023-07-061h 01

Let Me Just Say This..The Fine Ass Rich Auntie! —Not Having Kids Until My 30sAfter much, much thought.... I've decided that it's okay to have my kids in my 30s! However, the Fine Rich Ass Auntie aesthetic is calling ya girl! I hope y'all enjoy this one! Watch on Youtube Follow the pod on Insta & TikTok Everything LMJST 2023-07-0526 min

Unpacking With Nayah & MarkEpisode 001: Normalizing 'Good' Relationships after Separation and DivorceWelcome to the inaugural episode of "Unpacking with Nayah & Mark", where we take you on a profound journey of self-discovery and growth. In this episode, titled "Normalizing 'Good' Relationships after Separation and Divorce," we fearlessly delve into the complexities of redefining relationships post-divorce. Join us as we share our personal experiences and insights, shedding light on the challenges, triumphs, and valuable lessons we've learned along the way. Together, we navigate uncharted territories, striving to maintain a positive and healthy connection despite the hurdles. Through candid conversations and heartfelt reflections, we challenge societal norms, aiming to...2023-07-0144 min

Unpacking With Nayah & MarkWelcome to "Unpacking Podcast" With Nayah & MarkWelcome to "Unpacking Podcast," a deeply personal and transformative journey through the complexities of friendship, marriage, and parenting. Join Nayah and Mark as they fearlessly navigate the tumultuous path from marriage to divorce, while forging a unique bond as co-parents and friends. In this poignant podcast, we revisit their past, exploring the highs and lows, and delve into the intricacies of their present lives, influenced by their families, cultures, and societal norms. Together, Nayah and Mark courageously reinvent their present and future, offering valuable insights, raw emotions, and inspiring resilience. Get ready to embark on a...2023-06-2900 min

Let Me Just Say This..Love and Marriage w/ Jay and Ashley — LMJST Szn 2 Ep 17The precursor to episode 16 🤗! Open marriages, cheating, and deep love 😍! We get into allat this episode & I really hope y'all enjoy it! Shout out to Ashley and Jay💜! Watch on Youtube Follow the pod on Insta & TikTok Everything LMJST 2023-06-2857 min

Let Me Just Say This..Sex Life After Marriage with Jay and Ashely— LMJST Szn 2 Ep 16Now I know… I’m not married but listen… they have been! S/o to my girls Jay and Ashley for sharing some insight on marriages and more specifically in this episode, married sex! We literally had so much fun recording this! I hope y’all enjoy it! Watch on Youtube Follow the pod on Insta & TikTok Everything LMJST 2023-06-2158 min

Let Me Just Say This..The Woes of a Lover Girl — Situationships, Dating Struggles, and Letting GoShoutout to the lovers who get lost in the sauce every damn time! This one is for you boo! 🤍Initially, I wasn't going to share this episode but I know it could be exactly what someone needs to hear. I am still very much so figuring it out😅, so this is as much for me as it is for you guys. I know these things to be true and I'm learning to take my own advice. I hope you all enjoy this one! Watch on Youtube Follow the pod...2023-06-0724 min

Self Reflection PodcastLoving Our Bodies by Lira Ndifon & Nayah NdefruSend us a textIn this empowering episode of the Self-Reflection Podcast, hosts Lira Ndifon and Nayah Ndefru delve into a thought-provoking discussion centered around the theme of "Loving Our Bodies." They explore a range of impactful topics, including makeup, colorism, African culture, and reshaping the mindset around mental health in the African diaspora community.In this captivating episode titled "Loving Our Bodies," Lira Ndifon and Nayah Ndefru engage in an empowering conversation that explores various topics close to their hearts. From discussing the transformative power of makeup and addressing colorism to...2023-06-0546 min

Let Me Just Say This..Sugar Daddies, Close Friends’ Etiquette, and Picasso! — Getting Spicy & Spilling Tea w/ Austin✨Chile... This has to be one of my most unfiltered episodes yet!✨ Y'all know when Austin and I get together, we cut up for real! & He had me spilling all my tea, from sugar daddies to close friends etiquette to my s*xual awakening! This is a funny one for sure, I know y'all will enjoy it! Socials: Watch on Youtube Follow Austin on Insta Follow Jelly on Insta Follow the pod on Insta & TikTok Everything LMJST 2023-05-311h 01

Let Me Just Say This..Black Women Deserve a Soft Life Too! — Soft LoveI know this episode will ruffle some sensitive feathers but I truly stand on what I said! Too many of us feel this way and I just to let a couple of things off! IYK YK! Follow on Insta & TikTok! Watch on Youtube! Everything LMJST! 2023-05-2425 min

Let Me Just Say This..Platonic Friendships? Lonely Homegirls? Cheating?? - Relationship Ramble w/ ShonFollow on Instagram! Watch on YouTube! Everything LMJST! ----more---- When I tell you this episode was so much fun to make lol! S/O to Shon for sharing some perspective with me, we basically went on a huge relationship ramble lol. ✨I know y’all will enjoy it!!🫶🏼 2023-05-1745 min

Let Me Just Say This..I Keyed His Car!.. — Recognizing TriggersI admit it, I had a moment. Sometimes we really don’t realize the impact that past trauma and emotional damage has on how we interact in the present day. I had a very… interesting experience with someone that led to me acting an absolute fool lol! And really, it wasn’t the first time in recent months that I stepped beside myself. I understand now that my response stems from issues that I never actually dealt with. I was triggered. & I know I’m not th...2023-05-1028 min

Let Me Just Say This..It’s Okay To Take A Break! — Where Have I been..? Life Update!🥳Watch Now On Youtube!🥳 🥹Ya girl is back and so much better! I had to take a little mental break because life was life’n and I made the decision to take a break… from a couple of things lol! I’m so happy to be back with you guys though! I have some great things in store, thank you all for continuing to rock with me 🫶🏼🥹! Follow on Insta: @LMJST_Pod Lintree: linktr.ee/lmjst 2023-05-0311 min

You Can Be Anything PodcastEpisode 049: A Chat with Nayah Ndefru – Founder and CEO of Xolani BeautyComing off "Women's History Month" in March, we celebrate the women that made way for us and we have another strong and beautiful woman here on episode forty-nine who is also making a way in the black beauty industry with us to discuss her journey and find inspiration from it. We have Nayah Ndefru – Founder and CEO of Xolani Beauty. She has over 15 years of progressive experience managing complex projects across disciplines, nationalities, cultures, and industries as a Project Manager. She is also passionate about people and transformative experiences. Today we focus on Xolani Beauty which is a...2023-04-1358 min

Let Me Just Say This..Mixing Friend Groups?.. — Unpacking Friendship Dynamics w/ The Gang🤍I am constantly reminded of how amazing my friends are🥹! It’s not easy curating friend groups that are fulfilling and genuine, so to mine I say: Thank you 🤍! 🤍Friend dynamics change constantly and not all friends mix well! We got lucky lol. Sometimes not everyone is meant to mingle. It’s okay to have different friends for different vibes. Allow the capacity of your friendships to flow naturally, you don’t have to force it. Follow on Instagram and TikTok @LMJST_Pod !2023-03-2926 min

Let Me Just Say This..I’m 10% Gay?! —Cutting Up With My Two Favorite Queers!🌈So here’s the truth… I’m a lil bit gay 😅! And today is the day I expose it to the world lol. I was in denial but I had my two favorite queers on to discuss my gay awakening, coming out, gender roles, and more! 🤍This def has to be one of my favorite episodes this season & I know y’all are gonna love it because we cut tf up in this one! Follow on Instagram and TikTok @LMJST_Pod ! 2023-03-2359 min

Let Me Just Say This..I Got Played?! — Back To The Streets...?🤍My Granny always says to keep a pair and a spare… & I’m learning why! In this episode, I detail a recent failed dating experience & while it’s embarrassing to say… ya girl got played 😂! It’s okay though because I’ve learned some things & I’m excited to share them with you guys! I hope you all enjoy this one! 🤍Follow on Insta and TikTok @LMJST ! 2023-03-1523 min

Let Me Just Say This..Imagine What You Want As If It Already Exists — Maintaining Hope While Behind Bars w/ Bo🤍This episode is beyond special to me. I had the pleasure of recording an interview-style conversation with my eldest brother, Bomani. He's currently serving a life sentence in a California State prison. Yet, his mindset is by far one of the most positive of anyone in my life. & I want to share that with you guys. I really hope you enjoy it!✨ 🤍Be sure to follow Let Me Just Say This.. on Instagram and TikTok @LMJST. 2023-03-0233 min

Let Me Just Say This..The Perfect Family Does Not Exist! – One Step At A Time Pep Talk🤍There is no such thing as a perfect family. The older I get, the more true this becomes. This episode is a therapeutic unpacking of my emotions and thoughts concerning how I deal with the trauma from my parents. And in usual @LMJST fashion lol, there’s a pep talk at the end for anyone who feels like they can’t go any further. I got you bestie! I hope y’all enjoy it! Follow on Insta & TikTok @LMJST 🤍 2023-02-2226 min

HAZZENAYAH DAMASEN | Starring in “Monster High: The Movie”, Balancing Life as a Triple Threat, & More!Recorded: 10/25 Nayah Damasen, Actor, Singer, and Dancer, Uncovers How To Balance The Buzzing Entertainment Industry Life and Teen Life Alike HAZZE MEDIA: www.hazzemedia.com Nayah Damasen: https://www.instagram.com/nayahdamasen/ --- Support this podcast: https://podcasters.spotify.com/pod/show/hazze-media/support 2023-02-2110 min

Let Me Just Say This..Ready To Love Again? – Opening Up After Heartbreak❤️‍🩹It’s that time again y'all! Love is in the air 🥹🫶🏼! & with that being said, let me just say this…. You girl might just be really to love again! ❤️Opening up your heart requires a lot of work and intention. It's probably the scariest thing ever but in the end... you might just end up with something very special! In this episode, I dive into being able to love again & I really hope you guys enjoy it! 2023-02-0819 min

Let Me Just Say This..Your Bestie Is Not Your Therapist! – Friendship Challenges w/ the Gang🤍Yes, your friends are meant to be there for you. & Yes, you should absolutely be able to vent to them about anything. However…. Sometimes you need a therapist, someone equipped to handle all of your baggage. In this episode, I have my tribe on to discuss this difficult aspect of friendship that we’ve all experienced. I really hope you guys enjoy it!🤍 Follow on Insta & TikTok @LMJST_Pod ! 2023-02-011h 01

Let Me Just Say This..Plant The Roses Now – Grow w/ Love🤍Don’t wait on someone to take care of you. Take care of yourself first and foremost. 🤍This episode is all about planting the flowers now. I really hope y’all enjoy it! Follow on Insta @LMJST_Pod 2023-01-2518 min

Let Me Just Say This..Everything On My Terms! – Lessons from 2022💕Guess who’s back & so much better! I am beyond excited to share this season with y’all. I know it took a lil min 😅! 💕Tune in tomorrow for a life update and my top 3 lessons from 2022. I know y’all will enjoy it! Follow on Instagram @LMJST_Pod ! 2023-01-1818 min

Let Me Just Say This..Back On The Dating Apps — Season Finale w/ The Gang!🤎We made it to the end of season one y’all🥹! I’m so proud of us! I cannot wait to share what I have in store for season two! This one is a lil vulgar! You’ve been warned😈! 🤎Episode 15 features 3 of my besties and when I tell y’all… this episode is funnyyyy! Ya girl is back on the apps and this week we’re getting into that because it’s been… interesting 😂. 2022-11-0956 min

Let Me Just Say This..What would you tell your younger self? — Lessons Learned Through Growth w/ Jay🤎This episode has to be my favorite of the entire season! My girl Jay and I always have such great conversations and I’m so grateful to have captured this one. 🤎I know y’all will love it! 2022-10-2644 min

Let Me Just Say This..Is Your Friend’s Crush Off Limits? — Guy Code v. Girl Code & The Friend Zone🗣️YES, HE’S OFF-LIMITS! 🤎Had to get that off because when I tell y’all…. The guy code is a mf 😂. Ain’t no way! This episode was so much fun! Three of the homies joined to give their opinion on dating someone your friend is feelin’ & let’s just say… we had to agree to disagree on that 😂! 2022-10-1959 min

Let Me Just Say This..Be Your Own Biggest Fan! — Emotional Availability & Vulnerability🗣️If you don’t do anything else… GO HARD FOR YOURSELF! 🤎You have to be your biggest supporter. You have to believe in your vision. Stop expecting people to support you. They don’t owe you that. That said, don’t take the people who see the vision for granted! 🤎It takes an extraordinary kind of strength and grind to keep going, especially when people try to sow seeds of doubt in you. You have to have the mental fortitude to be faithful to your dreams and hustle despite whatever odds are stacked against yo...2022-10-1223 min

Let Me Just Say This..Dating While Broke? — Deal Breakers Pickiness vs. SelectivitySo, what are y’all’s deal breakers? .The gems dropped in this one babbyyyy!This episode features some good old healthy dialogue with the homies complinated & @leo_lantonious . It’s always nice to get a man’s perspective on some things !We had such a great time recording this and I’m so excited to share it with y’all! 2022-10-0547 min

Let Me Just Say This..Live Your Best Life! — Soft Life, Self-Love, & Luxury🤎Everybody dies.. but not everybody lives. You only get one shot to make your time here worthwhile. So take it! 🗣️You deserve a life that is meaningful, fulfilling, and rewarding! 🗣️You don’t have to wait to enjoy everything that you have worked so hard for! 🗣️Life does not have to be a struggle! 🤎If you’re not living your best life.. this is your courtesy call! This episode features a conversation with my bestie, Bria. We had such a great time recording it and I sincerely hope y’all enjoy it🤎! 2022-09-2818 min

Let Me Just Say This..Put You Up On This Game! — The Roster, Getting Your Things, & Cuffing SZN🤎I realize now that I have a unique perspective on dating.. which I honestly believe a lot more people can handle than would admit. So this episode, imma put y’all up on a little game! This was a fun session and I know y’all will enjoy it! 🤎 2022-09-2125 min

Let Me Just Say This..Protect Your Energy! — Choosing Peace Above All else Find your peace & hold on to it tight! Every day is a challenge.. trying to stay afloat, to stay focused, even to stay happy sometimes. This episode is your call to tap back into your peace and start prioritizing your energy. 2022-09-1417 min

Let Me Just Say This..Do You Really Want This? — Navigating Long Distance Relationships💘Sometimes the love of your life is in a completely different time zone… or maybe even just an hour away. 💭Many people claim that long distance never works.. but my good friend @jgarduques and I think otherwise. In this episode, he and I share our experiences navigating long-distance relationships, including the pros, cons, and beauty of them! We had so much fun recording this one, and I know you will love it too! 2022-08-2432 min

Let Me Just Say This..Somebody Always Gets Hurt! — Lessons From My Situationship😅 Okay… I’ll admit it… I was the drama. I was toxic too! It’s hard but accountability is the first step right lol? This year, I had an experience that opened my eyes to how real it can get. In this episode, I’m letting you all in on what I learned and the role I played in my Situationship.. a lil self-reflection and advice! IYK, YK! 2022-08-1727 min

Let Me Just Say This..Treat Me Like I Treat Me! — Self-Care Pep Talk🗣Treat yourself how you expect others to treat you! 💭There are people who will treat you exactly how you allow them to. Sometimes this is good but a lot of times it’s actually less than what you deserve. 🔑 Set boundaries and be firm in your standards. 🔑 Match energy when necessary. 🔑 Love yourself more than anyone else, so they know how you expect to be treated. This episode is a little pep talk for my sisters who find themselves receiving less than they deserve, be it from themselves or others. 2022-08-1017 min

Let Me Just Say This..The Break-Up — 5 Stages of Grief💭Too often do we lose ourselves in someone else.. and when the relationship is over, it really feels like it’s the end of the world. The end of a romantic relationship can hit just as hard as losing a loved one. & I’ve learned a lot about how that grief can impact someone. So this episode I’m getting into the end of my relationship & my grieving process. It’s very personal & was challenging to record. But I hope that it resonates with someone! 2022-08-0329 min

Let Me Just Say This..The Hoe-Phase — Healing While DatingYa girl is newly single and let's just say that dating has been... interesting! In this episode, I let you guys into my preferred dating experience, where I went wrong, and my thoughts on healing in conjunction with dating. I know someone will relate to this topic and I really know you'll enjoy it! 2022-07-2726 min

Let Me Just Say This..Building a Tribe — Nurturing Friendships As Adults🗣Cherish your tribe! 🗣Check on your friends! 🗣Support your friends! 🗣Be authentic and real friends will come to you! 💭Friendships are hard to manage as we get older. Being intentional about how we nurture these relationships is so important and I’m still learning how to do it 😩! In adulthood, it really becomes a determining factor of whether the friendship lasts. Pouring into people who care about you and support you and vice versa is the foundation of building strong, long-lasting friendships. So if you haven’t spoken to a friend lately, or missed...2022-07-2725 min

Let Me Just Say This..Adulting Is Ghetto Af! — Ending Relationships for GrowthWe rushed to grow up and look at us now! This episode touches on the struggles of being a young adult and realizing that it's not what we expected, from the quarter-life crisis to inflation to ending friendships. Stay up to date with the pod by following on Instagram: @letmejustsaythis_pod or https://www.instagram.com/letmejustsaythis_pod/ 2022-07-1317 min

Let Me Just Say This..I Promise I Won’t Disappoint! — The IntroductionThis is the start of something beautiful; I can feel it! In this introductory episode, get to know the vibes and goals of this podcast and get a sneak peek of Episode 1! Stay up to date with the pod by following on Instagram: @letmejustsaythis_pod or https://www.instagram.com/letmejustsaythis_pod/ 2022-07-0905 min

Tu Sambas PodcastTU SAMBAS PODCAST #8: o talento de KIDD MUMU, vocalista da banda NAYAH, de Niterói para o Brasil.Neste episódio, Léo Garniz vai à Niterói, terra natal de KIDD MUMU, um dos vocalistas da banda NAYAH, fenômeno local que expandiu o seu alcance, chegando ao festival Planeta Atlântida, no Rio Grande do Sul. Mumu é um artista em sua plenitude, daqueles que têm um alma especial. E a banda NAYAH é justamente isso, "o som da alma". Junto com Renzo Gold, outro vocal da banda, NAYAH é puro alto astral. Confira! TU SAMBAS PODCAST!Instagram: @kiddmumu @nayah_oficial @tusambas @leogarnizOuça a banda NAYAH em todas as plataformas digitais.E ouça TU SAMBAS também! Acabamos de l...2021-10-2258 min

Under our Night SkyUnder our Night Sky Part 9Under The Night Sky Brian Cox and Robin Ince discover the importance of the night sky to human history and how our relationship with the stars has changed over the centuries. They are joined by star-gazer Jon Culshaw, astronaut Tim Peake, astrophysicist Lisa Harvey-Smith and astronomy writer Stuart Clark as they chart the changing nature of our relationship with the sky above us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nasila-nayah/support 2021-06-1606 min

Under our Night SkyUnder our Night Sky Part 10Under The Night Sky Brian Cox and Robin Ince discover the importance of the night sky to human history and how our relationship with the stars has changed over the centuries. They are joined by star-gazer Jon Culshaw, astronaut Tim Peake, astrophysicist Lisa Harvey-Smith and astronomy writer Stuart Clark as they chart the changing nature of our relationship with the sky above us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nasila-nayah/support 2021-06-1606 min

Under our Night SkyUnder our Night Sky Part 8Under The Night Sky Brian Cox and Robin Ince discover the importance of the night sky to human history and how our relationship with the stars has changed over the centuries. They are joined by star-gazer Jon Culshaw, astronaut Tim Peake, astrophysicist Lisa Harvey-Smith and astronomy writer Stuart Clark as they chart the changing nature of our relationship with the sky above us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nasila-nayah/support 2021-06-1606 min

Under our Night SkyUnder our Night Sky Part 7Under The Night Sky Brian Cox and Robin Ince discover the importance of the night sky to human history and how our relationship with the stars has changed over the centuries. They are joined by star-gazer Jon Culshaw, astronaut Tim Peake, astrophysicist Lisa Harvey-Smith and astronomy writer Stuart Clark as they chart the changing nature of our relationship with the sky above us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nasila-nayah/support 2021-06-1606 min

Under our Night SkyUnder our Night Sky Part 6Under The Night Sky Brian Cox and Robin Ince discover the importance of the night sky to human history and how our relationship with the stars has changed over the centuries. They are joined by star-gazer Jon Culshaw, astronaut Tim Peake, astrophysicist Lisa Harvey-Smith and astronomy writer Stuart Clark as they chart the changing nature of our relationship with the sky above us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nasila-nayah/support 2021-06-1606 min

Under our Night SkyUnder our Night Sky Part 5Under The Night Sky Brian Cox and Robin Ince discover the importance of the night sky to human history and how our relationship with the stars has changed over the centuries. They are joined by star-gazer Jon Culshaw, astronaut Tim Peake, astrophysicist Lisa Harvey-Smith and astronomy writer Stuart Clark as they chart the changing nature of our relationship with the sky above us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nasila-nayah/support 2021-06-1606 min

Under our Night SkyUnder our Night Sky Part 4Under The Night Sky Brian Cox and Robin Ince discover the importance of the night sky to human history and how our relationship with the stars has changed over the centuries. They are joined by star-gazer Jon Culshaw, astronaut Tim Peake, astrophysicist Lisa Harvey-Smith and astronomy writer Stuart Clark as they chart the changing nature of our relationship with the sky above us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nasila-nayah/support 2021-06-1606 min

Under our Night SkyUnder our Night Sky Part 2Under The Night Sky Brian Cox and Robin Ince discover the importance of the night sky to human history and how our relationship with the stars has changed over the centuries. They are joined by star-gazer Jon Culshaw, astronaut Tim Peake, astrophysicist Lisa Harvey-Smith and astronomy writer Stuart Clark as they chart the changing nature of our relationship with the sky above us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nasila-nayah/support 2021-06-1606 min