Shows
The Simplifiers PodcastHow to be the CEO of your well-being - with Naz Beheshti (ALL-STAR) Are you ready to step up and be the CEO of your well-being? If last year taught us anything at all, it reminded us of how incredibly important it is to take good care of our body, mind, and spirit in order to stay grounded through big change. Self-care is no longer a “should” but a “must-have” priority to maintain your well-being as an entrepreneur. My all-star special guest today is author Naz Beheshti and she’s simplifying how to be the CEO of your well-being. Like a CEO, you’re setting the vision for the year ahead, makin...
2025-02-1152 minThe Simplifiers PodcastWhat’s next for The Simplifiers Podcast - season 7 On today’s episode, I wanted to share what’s next for The Simplifiers Podcast and how it will look and feel moving forward. As you know, we’ve been featuring the very best of our all-star episodes recently on the podcast as a way to take a walk down memory lane and showcase some of my favorite conversations. I’ve spoken to quite a few brilliant people including Danielle LaPorte, Naz Beheshti, Dan Millman, Jovanka Ciares, and so many more since 2018… And we are only just getting started! It’s hard to believe that we are entering into season...
2024-01-1610 minThe Simplifiers PodcastHow to be the CEO of your well-being - with Naz Beheshti (ALL-STAR) Are you ready to step up and be the CEO of your well-being? If last year taught us anything at all, it reminded us of how incredibly important it is to take good care of our body, mind, and spirit in order to stay grounded through big change. Self-care is no longer a “should” but a “must-have” priority to maintain your well-being as an entrepreneur. My all-star special guest today is author Naz Beheshti and she’s simplifying how to be the CEO of your well-being. Like a CEO, you’re setting the vision for the year ahead, makin...
2023-10-1052 min
True Fiction ProjectS3 Ep 4 - Pressure CookerWelcome back to another episode of the True Fiction Project Podcast! This week I enjoyed speaking with Naz Beheshti, author of the book, Pause. Breathe. Choose. and CEO of Prananaz, a corporate wellness company that improves leadership effectiveness, employee well-being, and company culture. First, Naz discusses her experience working with Steve Jobs and the valuable lessons she gained as his Executive Assistant that set forth the trajectory of her life. She shares the importance of a holistic approach to well-being, with a focus on rest and recovery. Naz provides several beautiful examples of how well-being drives success.
The episode ends wit...
2023-05-1635 minThe Simplifiers PodcastHow to be the CEO of your well-being - with Naz Beheshti (ALL-STAR) Are you ready to step up and be the CEO of your well-being? If last year taught us anything at all, it reminded us of how incredibly important it is to take good care of our body, mind, and spirit in order to stay grounded through big change. Self-care is no longer a “should” but a “must-have” priority to maintain your well-being as an entrepreneur. My all-star special guest today is author Naz Beheshti and she’s simplifying how to be the CEO of your well-being. Like a CEO, you’re setting the vision for the year ahead, makin...
2023-05-0951 min
Manifesting Joy : 52 Weeks of HopeLearning Mindfulness and Tackling Obstacles with Naz BeheshtiListen as author and wellness coach, Naz Beheshti helps you process decisions, get clarity, and take that leap of faith to what you really want. As former assistant to Steve Jobs, she witnessed firsthand how to live your passion and your truth.
Naz opens up about her collaboration with Jobs, how he came to her in a dream and became the inspiration behind her book; and how her 11-month-old continues to be her daily teacher.
“Think about one thing you haven’t done that you want to do or something you have never done...
2023-03-0740 min
Fried on BusinessPrioritizing Well-BeingEpisode 693 | 12.07.22PRIORITIZING WELL-BEINGwithNaz Beheshti, Author of Pause. Breathe. Choose.: Become the CEO of Your Well-BeingLearn how well-being and success are connected, allowing us to fulfill our highest business, personal, and social potential.---------------------Jim Fried has been a real estate business person since 1980 and has had his own radio show since 2009. Mr. Fried specializes in capitalizing commercial real estate transactions, unearthing urban land opportunities and is also a private lender. He has bee...
2022-12-0854 min
The Truth PrescriptionNaz Beheshti | Become the CEO of your Well-BeingGood People,Naz Beheshti joins us today to discuss the importance of mental health and stress management, why we should always pause for a moment at least once or twice per day, and how to be in charge of our well-being. Naz is an executive wellness coach, speaker, Forbes contributor, CEO and Founder of Prananaz Corporate Wellness Solutions, and author of "Pause. Breathe. Choose: Become the CEO of Your Well-Being."Naz's truth is to realize the advice her mother gave her on how to deal with burnout and stress, which Naz ignored for...
2022-10-3128 min
Voice of Influence244: Become the CEO of Your Own Well-Being, with Naz BeheshtiNaz Beheshti is the author of Pause. Breathe. Choose.: Become the CEO of Your Well-Being. She is an executive wellness coach, speaker, Forbes contributor, CEO, and founder of Prananaz, a corporate wellness company improving leadership effectiveness, employee well-being and engagement, and company culture. Clients include Google, Facebook, Nike, JPMorgan Chase, First Republic Bank, UCSF Health, and Columbia University. Her work has been widely featured in the media, including CNBC, Forbes, BBC, Yahoo, Entrepreneur, Inc., Fast Company, and many more. Naz also cofounded Rise2Shine, a nonprofit helping to alleviate the suffering of young children in Haiti. R...
2022-08-2344 min
The Mister Productivity PodcastThe 3 Ps Needed To Be The CEO of Your Well-Being - Naz BeheshtiNaz Beheshti is the author of Pause. Breathe. Choose.: Become the CEO of Your Well-Being. She is an executive wellness coach, speaker, Forbes contributor, CEO, and founder of Prananaz, a corporate wellness company improving leadership effectiveness, employee well-being and engagement, and company culture. Her website Her previous episode on The Mark Struczewski Podcast Overwhelmed? Snag the free guide, 10 Quick Ways to Conquer Overwhelm! It's my gift to you. http://OverwhelmSucks.com WHO IS MARK STRUCZEWSKI? Mark “Ski” Struczewski (also known as Mister Productivity) is a productivity expert that...
2022-07-2230 minFried on BusinessLiving Your Best Life; Miami 4 Social ChangeEpisode 672 | 7.13.22LIVING YOUR BEST LIFENaz Beheshti, Author of Pause. Breathe. Choose.: Become the CEO of Your Well-BeingLearn how well-being and success are connected, allowing us to fulfil our highest business, personal, and social potential.+MIAMI 4 SOCIAL CHANGE YOUTH FILM FESTIVALDr. Saliha NelsonThe 7th Annual Miami 4 Social Change Youth Film Festival on July 21-22 is a media empowerment and social change media platform to showcase and elevate the voices of today's youth th...
2022-07-1654 min
Lead on Purpose with James LaughlinNaz Beheshti Recap: Become the CEO of your Well-BeingNaz Beheshti is the author of Pause. Breathe. Choose: Become the CEO of Your Well-Being. She is an executive wellness coach, speaker, Forbes contributor, and CEO and founder of Prananaz, a company that provides corporate wellness solutions for improving employee engagement and well-being, company culture, and business outcomes. Naz Beheshti’s first job was as Steve Jobs’s executive assistant at Apple and he quickly became her first and most influential mentor. Not only did he teach her to how to live and lead in alignment with her head and heart, he also taught her, through his words...
2022-07-1205 minLead on Purpose with James LaughlinBecome the CEO of your Well-Being with Naz BeheshtiNaz Beheshti is the author of Pause. Breathe. Choose: Become the CEO of Your Well-Being. She is an executive wellness coach, speaker, Forbes contributor, and CEO and founder of Prananaz, a company that provides corporate wellness solutions for improving employee engagement and well-being, company culture, and business outcomes. Naz Beheshti’s first job was as Steve Jobs’s executive assistant at Apple and he quickly became her first and most influential mentor. Not only did he teach her to how to live and lead in alignment with her head and heart, he also taught her, through his words...
2022-07-0949 min
The Answer is Yes#187 - Pause, Breath, Choose - with Naz BeheshtiNaz Beheshti began her career as the executive assistant to Steve Jobs at Apple. Jobs, her mentor, is the inspiration behind her new book, Pause. Breathe. Choose.: Become the CEO of Your Well-Being. He had an early and profound influence on her belief that the ultimate wealth is well-being.In 2012, Naz founded Prananaz, a corporate wellness company that provides custom, high-touch, high-tech programs improving leadership effectiveness, employee well-being, employee engagement, company culture, and business results. Some of her clients include Google, Facebook, Nike, JPMorgan Chase, Gilead Sciences, Skadden, Fico, Coinbase, UCSF Health, and Columbia University. Prananaz delivers programs...
2022-06-1028 min
Human Capital LeadershipS32E19 - Throwback Tuesday - Pause. Breathe. Choose.: Become the CEO of Your Well-Being, with Naz BeheshtiIn this "Throwback Tuesday" HCI Podcast episode, Dr. Jonathan H. Westover (https://www.linkedin.com/in/jonathanhwestover/) talks with Naz Beheshti about lessons from her book, Pause. Breathe. Choose.: Become the CEO of Your Well-Being (Originally Aired March 31, 2021). See the video here: https://youtu.be/u-LiuplMOO4.
Naz Beheshti (https://www.linkedin.com/in/nazbeheshti/) is the author of Pause. Breathe. Choose.: Become the CEO of Your Well-Being. She is an executive wellness coach, speaker, Forbes contributor, and CEO and founder of Prananaz, a corporate wellness company improving leadership effectiveness, employee engagement and well-being, company culture, and business outcomes. Clients include N...
2022-02-1531 min
Transform Your WorkplacePause, Breathe, and Choose with Naz BeheshtiWith vast experience at well-known companies such as Apple, Yahoo!, and AstraZeneca, Naz Beheshti is no stranger to workplace intensity and stress. But even though stress seems to be an unavoidable part of our daily lives, we can’t let it control our thoughts and decisions. In this episode of the Transform Your Workplace podcast, Brandon Laws interviews Naz Beheshti, Founder and CEO of Prananaz and author of Pause, Breathe, Choose: Become the CEO of Your Wellbeing. The two discuss mindfulness techniques to deal with stress in the workplace in a healthy way. Of course, these practices aren’t just...
2021-08-1029 min
How to Be Awesome at Your Job687: How to Combat Stress and Prioritize Your Wellbeing with Naz BeheshtiExecutive wellness coach Naz Beheshti offers her top tips on how to take your well-being into your own hands. — YOU’LL LEARN — 1) How to nourish your inner coach while silencing your inner critic 2) The ACE method to combat stress 3) An easy trick to boost your energy Subscribe or visit AwesomeAtYourJob.com/ep687 for clickable versions of the links below. — ABOUT NAZ — Naz Beheshti is the author of Pause. Breathe.Choose.: Become the CEO of Your Well-Being. She is an executive wellness coach, speaker, Forbes contributor, CEO, and founder of Prananaz, a corporate wellness company improving leadership effectiveness, employee well-bei...
2021-07-2231 min
How to Be Awesome at Your Job687: How to Combat Stress and Prioritize Your Wellbeing with Naz BeheshtiExecutive wellness coach Naz Beheshti offers her top tips on how to take your well-being into your own hands. — YOU’LL LEARN — 1) How to nourish your inner coach while silencing your inner critic 2) The ACE method to combat stress 3) An easy trick to boost your energy Subscribe or visit AwesomeAtYourJob.com/ep687 for clickable versions of the links below. — ABOUT NAZ — Naz Beheshti is the author of Pause. Breathe.Choose.: Become the CEO of Your Well-Being. She is an executi...
2021-07-2231 min
The Unmistakable Creative PodcastNaz Beheshti | How to Become the CEO of Your Well BeingLearn how to become the CEO of your well-being with former executive assistant to Steve Jobs, Naz Beheshti. Discover a powerful framework and actionable strategies that will help you achieve your highest potential in business and life.Find out more about Naz Beheshti on her website | https://nazbeheshti.comNaz is the founder and CEO of the corporate wellness company, Prananaz | https://prananaz.comListener TribeWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet...
2021-07-1951 min
Journey to TherePause. Breathe. Choose: Become the CEO of Your Own WellbeingOur guest today is Naz Beheshti. She is the author of Pause. Breathe. Choose: Become the CEO of Your Wellbeing. Naz opens the show by diving deep into her background. Previously, Naz went through many corporate experiences including working as the executive assistant to Steve Jobs. Listen as she shares how he inspired her to focus on her wellbeing in the workplace by watching him walk the walk. Most people don't realize that overworking yourself is a dead-end street. In reality, we should be prioritizing our holistic wellbeing. If we don't have our well-being, then we can't enjoy any f...
2021-06-2334 min
Tranquility du JourPause. Breathe. Choose.In this week’s edition of Tranquility du Jour, I chat with Naz Beheshti about her new book Pause. Breathe. Choose. Learn how to become the CEO of your own well-being, how mindfulness is the foundation of authentic self-discovery, how working for Steve Jobs influenced her, how to reframe the stress we experience, and more. Direct download: Tranquility du Jour #545: Pause. Breathe. Choose. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. Upcoming Ev...
2021-06-1535 min
The Mister Productivity PodcastPause. Breathe. Choose. - Naz BeheshtiNaz Beheshti is the author of Pause. Breathe. Choose.: Become the CEO of Your Well-Being. She is an executive wellness coach, speaker, Forbes contributor, and CEO and founder of Prananaz, a corporate wellness company improving leadership effectiveness, employee engagement and well-being, company culture, and business outcomes. Clients include Nike, JPMorgan Chase, Omega Institute, UCSF, Columbia University, and Stanford University. Naz also cofounded Rise2Shine, a nonprofit helping to alleviate the suffering of young children in Haiti. Get productivity tips that I only share with email subscribers. Become a Mark Struczewski Insider and get th...
2021-06-0931 min
Align & Hustle - How to Create Your Best MidlifeHow To Do Well and BE Well with Naz BeheshtiWhat drives success?This week, on the Align & Hustle podcast, I'm joined by Naz Beheshti, Executive Wellness Coach, Speaker, Forbes contributor, CEO and Founder of Prananaz, a corporate wellness company and Author of Pause. Breathe. Choose. -Become the CEO of your Well Being.In her book, Naz distills the most valuable lessons she learned from her first boss & Mentor- Steve Jobs...that wellness drives success.And that we can BE well and DO well.As a Type A, over-achiever, this conversation was full of so many take-ways for me!We t...
2021-05-1848 min
Lighthouse Conversations with Chelley CanalesThe Ultimate Wealth is Well-Being with Naz BeheshtiNaz Beheshti’s first job out of college was working for iconic CEO Steve Jobs. It was one of the most pivotal moments of her life. A couple of years after Steve’s death, he came to Naz in a dream with a message that led to her writing her book Pause. Breath. Choose.: Become the CEO of Your Well-Being. In this interview, we discuss her work as an executive coach and corporate wellness consultant and the importance of shifting company culture to address wellness for the entire employee (as employees are the prana of every...
2021-05-1433 min
Finding Your BlissNaz Beheshti & Kayla GorenOn this episode of Finding Your Bliss Judy Librach is joined by Naz Beheshti, the author of Pause. Breathe. Choose: Become the CEO of Your Well-Being. Naz Beheshti is an executive wellness coach, speaker, Forbes contributor, and CEO and founder of Prananaz, a corporate wellness company improving leadership effectiveness, employee engagement and well-being, company culture, and business outcomes. Clients include Nike, Omega Institute, Columbia University, and Stanford University, just to name a few. Naz also co-founded Rise2Shine, a nonprofit, helping to alleviate the suffering of young children in Haiti.
Also on the program, we have Children’s Entertainer and Si...
2021-05-0152 min
Inspired Leadership PodcastNaz Beheshti of Prananaz on Mentorship from Steve Jobs and Becoming the CEO of Your Well-Being (Ep. 28)Tyler Bayley (Virtual Speaker) and PowerUp Leadership co-sponsor the production of the Inspired Leadership Podcast. This podcast highlights how to inspire leadership capability in our workplaces for higher performance. If you would like to create more inspired leadership in your workplace, sign up for a new online course to learn more.
Naz Beheshti is the author of Pause. Breathe. Choose.: Become the CEO of Your Well-Being. She is an executive wellness coach, speaker, Forbes contributor, and CEO and founder of Prananaz, a company that provides corporate wellness solutions for improving employee engagement and well-being, company culture, and...
2021-04-3033 min
Positive ProductivityPause Breathe Choose: Adopting A Meaningful Mindfulness Practice With Naz BeheshtiThe path in pursuing your goals and dreams will always have moments of overwhelm, which can directly impact your wellbeing and mental health if not appropriately addressed. The solution to this starts within yourself, all with the help of the right mindfulness practice. In this episode, Kim Sutton talks with the Executive Wellness Coach and CEO/Founder of Prananaz, Naz Beheshti. Immerse yourself into their discussion focused on the meditative way of changing your life perspective, putting everything to a pause, and taking a breath. By discovering how to do mindful self-check-ins, you become a step closer towards a b...
2021-04-2746 min
Shift Your PerspectivePause Breathe Choose: Become The CEO Of Your Well-BeingJoin me in my conversation with Naz Beheshti as we discuss holistic methods, including a meditation practice for authentic self-discovery, better choices, purposeful growth, and increasing your self-confidence. Show Topics: Toxic relationships, Law of Attraction, Abuse Recovery, Self-Esteem, Fear, Achieving Goals, Mindset, Positive Thinking, Confidence, Self-Development, Self-Improvement, Spiritual Practices, Intuition, Spirit Guides, Mindfulness, Meditation, Gratitude, Happiness, Yoga,
2021-04-2546 min
The Daily Helping203. Become the CEO of Your Well-Being with Naz BeheshtiToday, our expert guest is Naz Beheshti, the author of “Pause. Breathe. Choose.: Become the CEO of Your Well-Being.” This book is the culmination of her more than 20 years of experience working with Fortune 500 companies, firsthand learning from luminaries ranging from Steve Jobs to the Dalai Lama, and consulting and coaching work she’s done with international business leaders, entrepreneurs, startups, universities, and major global organizations.She’s an executive wellness coach, speaker, Forbes contributor, and CEO and founder of Prananaz, a corporate wellness company improving leadership effectiveness, employee engagement, well-being, company culture, and business outcomes. She also co...
2021-04-1923 minThe Daily Helping203. Become the CEO of Your Well-Being with Naz BeheshtiToday, our expert guest is Naz Beheshti, the author of “Pause. Breathe. Choose.: Become the CEO of Your Well-Being.” This book is the culmination of her more than 20 years of experience working with Fortune 500 companies, firsthand learning from luminaries ranging from Steve Jobs to the Dalai Lama, and consulting and coaching work she’s done with international business leaders, entrepreneurs, startups, universities, and major global organizations.She’s an executive wellness coach, speaker, Forbes contributor, and CEO and founder of Prananaz, a corporate wellness company improving leadership effectiveness, employee engagement, well-being, company culture, and business outcomes. She also co...
2021-04-1923 min
Extraordinary Women Radio with Kami GuildnerNaz Beheshti – Pause. Breathe. Choose.: Become the CEO of Your Well Being – Episode 195Today on Extraordinary Women Radio, I am happy to introduce you to Naz Beheshti author of the book Pause. Breathe. Choose.: Become the CEO of Your Well Being.In this Episode:How working for Steve Jobs in her early career, had her adopt his healthy lifestyles - which translated into her daily practices of living a healthy lifeHow the stress and toll of her career beyond Apple, helped her see the need for wellness programs in corporationsHer life changing experiences she had from six weeks in India and how that guided her...
2021-04-1540 min
Extraordinary Women RadioNaz Beheshti – Pause. Breathe. Choose.: Become the CEO of Your Well Being – Episode 195[vc_row][vc_column][vc_column_text] Today on Extraordinary Women Radio, I am happy to introduce you to Naz Beheshti author of the book Pause. Breathe. Choose.: Become the CEO of Your Well Being.
In this Episode:
How working for Steve Jobs in her early career, had her adopt his healthy lifestyles - which translated into her daily practices of living a healthy life
How the stress and toll of her career beyond Apple, helped her see the need for wellness programs in corporations
Her life changing experiences she had from six weeks in India and how that guided...
2021-04-1540 min
The PausecastThe Pausecast - Naz Beheshti Pause.Breathe.Choose Ep. 39In this episode 39 of The Pausecast...
- Experience a pause led by Naz
- Learn Naz's simple practice of RPM
- Understand what MAP means to Master, Apple, and Promote your way to better holistic health
- What it means to bounce forward
- Know the 7 A's to take
- Hot tips to be a better scheduler
- What Naz's mission is with her new book
- How to ACE stress, and what the 3 types of stress are you can get out of
About Naz Beheshti
Naz Beheshti began her career as the executive assistant to Steve Jobs at Apple...
2021-04-1432 min
Work Alchemy: The Impact InterviewsCreate the Ultimate Wealth: Your Well-BeingCEO and Founder of Prananaz, a corporate wellness company, Naz Beheshti empowers her clients to become the CEO of their well-being.
2021-04-1445 minWork Alchemy: The Impact InterviewsCreate the Ultimate Wealth: Your Well-BeingCEO and Founder of Prananaz, a corporate wellness company, Naz Beheshti empowers her clients to become the CEO of their well-being.
2021-04-1445 min
Rise Up For YouPause. Breathe. Choose. Become The CEO Of Your Well-Being with Naz BeheshtiABOUT:
Naz Beheshti is the author of Pause. Breathe. Choose.: Become the CEO of Your Well-Being. She is an executive wellness coach, speaker, Forbes contributor, and CEO and founder of Prananaz, a corporate wellness company improving leadership effectiveness, employee engagement and well-being, company culture, and business outcomes. Clients include Nike, JPMorgan Chase, Omega Institute, UCSF, Columbia University, and Stanford University. Naz also cofounded Rise2Shine, a nonprofit helping to alleviate the suffering of young children in Haiti. She lives in New York City with her husband. Visit her online at http://www.NazBeheshti.com.
STAY CONNECTED:
http://www.NazBeheshti.com...
2021-04-1417 min
Homeward: The Sovereign Business PodcastNaz Beheshti on Becoming The CEO Of Your Own WellbeingAre you ready to take charge of your health + wellbeing? This week’s phenomenal guest is the author of Pause. Breathe. Choose.: Become the CEO of Your Well-Being, Naz Beheshti. She is an executive wellness coach, speaker, Forbes contributor, and CEO and founder of Prananaz, a corporate wellness company improving leadership effectiveness, employee engagement and well-being, company culture, and business outcomes. Clients include Nike, JPMorgan Chase, Omega Institute, UCSF, Columbia University, and Stanford University. Naz also cofounded Rise2Shine, a nonprofit helping to alleviate the suffering of young children in Haiti. She lives in New Yo...
2021-04-1346 min
The WorkWell Podcast™Naz Beheshti on becoming the CEO of your well-beingWhether you’re a leader or an independent contributor at work, you can become the CEO of your own well-being. On this episode Jen Fisher talks with Naz Beheshti, an executive wellness coach, corporate wellness consultant, speaker, writer, change agent, and wellness warrior. She's also the author of the book, Pause. Breathe. Choose.: Become the CEO of your well-being.
2021-04-0739 minThe WorkWell Podcast™Naz Beheshti on becoming the CEO of your well-beingWhether you’re a leader or an independent contributor at work, you can become the CEO of your own well-being. On this episode Jen Fisher talks with Naz Beheshti, an executive wellness coach, corporate wellness consultant, speaker, writer, change agent, and wellness warrior. She's also the author of the book, Pause. Breathe. Choose.: Become the CEO of your well-being.
2021-04-0739 min
Moments with MariannePause. Breathe. Choose. with Naz BeheshtiAre you the CEO of your well-being? The key to thriving in today's high-pressure culture is to cultivate deep self-awareness and strong emotional intelligence, which facilitates making mindful choices that transform your life: One conscious choice begets another. Rooted in neuroscience, mindfulness, and positive psychology Naz Beheshti shares how to take control of your life. Tune in for #MomentswithMarianne show with special guest Naz Beheshti as we discuss her new #book Pause. Breathe. Choose.: Become the CEO of Your Well-Being. Naz Beheshti is an executive wellness coach, speaker, Forbes contributor, and CEO and founder of Prananaz...
2021-04-0329 min
The Successful Bookkeeper PodcastEP238: Naz Beheshti - How To Take Charge Of Your Well-Being"Prioritize your well-being and take care of yourself, so you can optimize, be productive and efficient." That's the advice of this week's guest who learned that from her former boss, Steve Jobs when she was his executive assistant at Apple. Naz Beheshti is now a CEO, executive wellness coach and author of the book, Pause. Breath. Choose: Become the CEO of Your Well-Being. During this interview, you'll learn... Why you need to know & experience the value of taking care of yourself Productivity traps & business hacks The difference between an inner coach versus an inner...
2021-03-3035 min
Journey to TherePause. Breathe. Choose: Become the CEO of Your Own WellbeingOur guest today is Naz Beheshti. She is the author of Pause. Breathe. Choose: Become the CEO of Your Wellbeing. Most people don't realize that overworking yourself is a dead-end street. In reality, we should be prioritizing our holistic wellbeing. If we don't have our wellbeing, then we can't enjoy any fruits of our labor. Overall, we need to BE well to DO well. Tune in as Naz gives tips on improving your wellness, mitigating stress, and making mindful choices.
2021-03-2534 min
Journey to TherePause. Breathe. Choose: Become the CEO of Your Own WellbeingOur guest today is Naz Beheshti. She is the author of Pause. Breathe. Choose.: Become the CEO of Your Wellbeing. Naz opens the show by diving deep into her background. Previously, Naz went through many corporate experiences that almost led her to burnout, including working as the executive assistant to Steve Jobs. Most people don't realize that overworking yourself is a dead-end street. In reality, we should be prioritizing our holistic wellbeing. If we don't have our wellbeing, then we can't enjoy any fruits of our labor. Overall, we need to BE well to DO well. Tune in as N...
2021-03-2534 min
Conversations with JoanNaz Beheshti: Pause, Breathe, ChooseIn today’s fast paced world, our lives are marked by a singular focus on achievement. We prioritize doing well over being well. According to Naz Beheshti, the truth is, we can have both — success and well-being. Naz is an executive wellness coach, speaker, Forbes contributor, and CEO, with more than 20 years of experience working with Fortune 500 companies. She learned from luminaries including Steve Jobs, who was her first and most influential mentor. Naz is the author of the book, Pause. Breathe. Choose: Become the CEO of Your Well-Being.
Music: www.purple-planet.com
Show site: www.cyacy...
2021-03-2218 min
Conversations with Joan PodcastConversations with Joan 3-21-21Naz Beheshti: Pause, Breathe, Choose - In today’s fast paced world, our lives are marked by a singular focus on achievement. We prioritize doing well over being well. According to Naz Beheshti, the truth is, we can have both — success and well-being. Naz is an executive wellness coach, speaker, Forbes contributor, and CEO, with more than 20 years of experience working with Fortune 500 companies. She learned from luminaries including Steve Jobs, who was her first and most influential mentor. Naz is the author of the book, Pause. Breathe. Choose: Become the CEO of Your Well-Being.Dan Buettne...
2021-03-2251 min
The Small Business Radio Show#629 Are You Feeding Your Inner Critic or Inner Coach?SEGMENT 1 with Naz Beheshti: Managing our well-being has been a difficult challenge for every small business owner during the pandemic. Naz Beheshti is here with a simple 3-step solution: Pause, Breathe and Choose.SEGMENT 2 with Tova Sherman: Many of us talk about inclusiveness and accessibility for our employees, but a lot of us have no idea where to start to hire and manage people with disabilities. Tova Sherman is here to help. SEGMENT 3 with Arthur F. Coombs III: Change is hard. Your biology fights against it. How do you actually make the changes to get the...
2021-03-1853 min
The Self-Employed Life665: Naz Beheshti: Step Into Being the CEO of Your Own Well-BeingAre you the CEO of your own well-being? If not, you should be. In the busy hustle and bustle of running a small business and being an entrepreneur, self-care can sometimes get pushed to the side. My guest today is here to talk about why we need to prioritize self-care to do our best work, and she shares a step-by-step approach on how to do so in order to live our best life and do our best work. Naz Beheshti is the author of Pause. Breathe. Choose.: Become the CEO of Your Well-Being. She is su...
2021-03-0345 min
Answers NetworkEp. 617: Pause. Breathe. Choose. Become the CEO of Your Well-Being | Naz Beheshtihttp://www.NazBeheshti.comhttp://answers.networkPause. Breathe. Choose is the culmination of Naz Beheshti’s twenty years of experience working with Fortune 500 companies and her first-hand experience learning from luminaries ranging from the Dalai Lama to Steve Jobs. It offers the highly effective framework that Naz calls the MAP Method and the book is organized around its three guiding principles:Part 1, Master Mindfulness: The Big M,” readers learn how to discover their authentic Selves. Part 2, Apply Better Choices to Manage Stress and Build Resilience.Part 3, Promote Your Self to the CEO of Y...
2021-03-0150 min
Answers Network Radio ShowPause. Breathe. Choose.Pause. Breathe. Choose. Become the CEO of Your Well-Being
SHOW GUEST: Naz Beheshti
Pause. Breathe. Choose is the culmination of Naz Beheshti’s twenty years of experience working with Fortune 500 companies and her first-hand experience learning from luminaries ranging from the Dalai Lama to Steve Jobs. It offers the highly effective framework that Naz calls the MAP Method and the book is organized around its three guiding principles:
Part 1: &"Master Mindfulness
Part 2: &"Apply Better Choices to Manage Stress and Build Resilience
Part 3: &"Promote Your Self to the CEO of Your Well-Being
This book focuses on practicing mindful leadership and taking em...
2021-03-0155 min
The Christine Upchurch ShowPause. Breathe. Choose.: Become the CEO of Your Well-Being with Author Naz BeheshtiFar too often our lives are marked by a singular focus on achievement, often prioritizing doing well over being well. But the truth is that we can have both success and well-being. In this interview with Christine, author and executive wellness coach Naz Beheshti offers straightforward, actionable strategies that you can use to create lasting, positive change.
2021-02-2651 min
The Christine Upchurch Show - The Vibration of Change™Pause. Breathe. Choose.: Become the CEO of Your Well-Being with Author Naz BeheshtiFar too often our lives are marked by a singular focus on achievement, often prioritizing doing well over being well. But the truth is that we can have both success and well-being. In this interview with Christine, author and executive wellness coach Naz Beheshti offers straightforward, actionable strategies that you can use to create lasting, positive change.
2021-02-2600 min
60 Mindful MinutesWellness and Resilience with Naz Beheshti For episode homepage, resources, free download and links, visit: https://kristenmanieri.com/episode116/ Description Our culture tends to prioritize doing well over being well. But the truth is, we can have both — success and well-being. The new book, Pause. Breathe. Choose.: Become the CEO of Your Well-Being, gives readers a method for mastering mindfulness, managing stress, building resilience, and being a leader in our own well-being journey. Author Naz Beheshti joins us this week to share her insights for living your best life in a holistic, grounded way. Gues...
2021-02-0957 min60 Mindful MinutesWellness and Resilience with Naz Beheshti For episode homepage, resources, free download and links, visit: https://kristenmanieri.com/episode116/ Description Our culture tends to prioritize doing well over being well. But the truth is, we can have both — success and well-being. The new book, Pause. Breathe. Choose.: Become the CEO of Your Well-Being, gives readers a method for mastering mindfulness, managing stress, building resilience, and being a leader in our own well-being journey. Author Naz Beheshti joins us this week to share her insights for living your best life in a holistic, grounded way. Gues...
2021-02-0957 min
Experience A Powerful Full Audiobook On Your Commute.Pause. Breathe. Choose.: Become the CEO of Your Well-Being by Naz BeheshtiPlease visithttps://thebookvoice.com/podcasts/1/audiobook/572941to listen full audiobooks.
Title: Pause. Breathe. Choose.: Become the CEO of Your Well-Being
Author: Naz Beheshti
Narrator: Lameece Issaq
Format: Unabridged Audiobook
Length: 9 hours 19 minutes
Release date: February 2, 2021
Genres: Mindfulness & Meditation
Publisher's Summary:
CEO, executive wellness coach, and thought leader Naz Beheshti distills the most valuable lessons she learned from her first boss and mentor, Steve Jobs, into a holistic method to live your best life. Presenting the highly effective framework that Beheshti has used with clients for over a decade, this book empowers you to fulfill your highest business, personal, and social...
2021-02-029h 19
Access Top-Rated Full Audiobooks in Health & Wellness, Mindfulness & MeditationPause. Breathe. Choose.: Become the CEO of Your Well-Being by Naz BeheshtiPlease visit https://thebookvoice.com/podcasts/1/audiobook/572941 to listen full audiobooks. Title: Pause. Breathe. Choose.: Become the CEO of Your Well-Being Author: Naz Beheshti Narrator: Lameece Issaq Format: Unabridged Audiobook Length: 9 hours 19 minutes Release date: February 2, 2021 Genres: Mindfulness & Meditation Publisher's Summary: CEO, executive wellness coach, and thought leader Naz Beheshti distills the most valuable lessons she learned from her first boss and mentor, Steve Jobs, into a holistic method to live your best life. Presenting the highly effective framework that Beheshti has used with clients for over a decade, this book empowers you to fulfill your highest business, personal, and...
2021-02-0203 minAccess Top-Rated Full Audiobooks in Health & Wellness, Mindfulness & MeditationPause. Breathe. Choose.: Become the CEO of Your Well-Being by Naz BeheshtiPlease visithttps://thebookvoice.com/podcasts/1/audiobook/572941to listen full audiobooks.
Title: Pause. Breathe. Choose.: Become the CEO of Your Well-Being
Author: Naz Beheshti
Narrator: Lameece Issaq
Format: Unabridged Audiobook
Length: 9 hours 19 minutes
Release date: February 2, 2021
Genres: Mindfulness & Meditation
Publisher's Summary:
CEO, executive wellness coach, and thought leader Naz Beheshti distills the most valuable lessons she learned from her first boss and mentor, Steve Jobs, into a holistic method to live your best life. Presenting the highly effective framework that Beheshti has used with clients for over a decade, this book empowers you to fulfill your highest business, personal, and social...
2021-02-029h 19
Access Unmissable Free Audiobooks in Self-Improvement, Career DevelopmentPause. Breathe. Choose.: Become the CEO of Your Well-Being by Naz BeheshtiPlease visit https://thebookvoice.com/podcasts/1/audiobook/572941 to listen full audiobooks. Title: Pause. Breathe. Choose.: Become the CEO of Your Well-Being Author: Naz Beheshti Narrator: Lameece Issaq Format: Unabridged Audiobook Length: 9 hours 19 minutes Release date: February 2, 2021 Genres: Career Development Publisher's Summary: CEO, executive wellness coach, and thought leader Naz Beheshti distills the most valuable lessons she learned from her first boss and mentor, Steve Jobs, into a holistic method to live your best life. Presenting the highly effective framework that Beheshti has used with clients for over a decade, this book empowers you to fulfill your highest business, personal, and...
2021-02-0203 minThe Simplifiers PodcastHow to be the CEO of your well-being - with Naz BeheshtiAre you ready to step up and be the CEO of your well-being? If last year taught us anything at all, it reminded us of how incredibly important it is to take good care of our body, mind, and spirit in order to stay grounded through big change. Self-care is no longer a “should” but a “must-have” priority to maintain your well-being as an entrepreneur. My special guest today is author Naz Beheshti and she’s simplifying how to be the CEO of your well-being. Like a CEO, you’re setting the vision for the year ahead, making calcu...
2021-01-2652 min