Shows
The Simplifiers PodcastHow to be the CEO of your well-being - with Naz Beheshti (ALL-STAR) Are you ready to step up and be the CEO of your well-being? If last year taught us anything at all, it reminded us of how incredibly important it is to take good care of our body, mind, and spirit in order to stay grounded through big change. Self-care is no longer a “should” but a “must-have” priority to maintain your well-being as an entrepreneur. My all-star special guest today is author Naz Beheshti and she’s simplifying how to be the CEO of your well-being. Like a CEO, you’re setting the vision for the year ahead, makin...2025-02-1152 minThe Simplifiers PodcastWhat’s next for The Simplifiers Podcast - season 7 On today’s episode, I wanted to share what’s next for The Simplifiers Podcast and how it will look and feel moving forward. As you know, we’ve been featuring the very best of our all-star episodes recently on the podcast as a way to take a walk down memory lane and showcase some of my favorite conversations. I’ve spoken to quite a few brilliant people including Danielle LaPorte, Naz Beheshti, Dan Millman, Jovanka Ciares, and so many more since 2018… And we are only just getting started! It’s hard to believe that we are entering into season...2024-01-1610 minThe Simplifiers PodcastHow to be the CEO of your well-being - with Naz Beheshti (ALL-STAR) Are you ready to step up and be the CEO of your well-being? If last year taught us anything at all, it reminded us of how incredibly important it is to take good care of our body, mind, and spirit in order to stay grounded through big change. Self-care is no longer a “should” but a “must-have” priority to maintain your well-being as an entrepreneur. My all-star special guest today is author Naz Beheshti and she’s simplifying how to be the CEO of your well-being. Like a CEO, you’re setting the vision for the year ahead, makin...2023-10-1052 min
True Fiction ProjectS3 Ep 4 - Pressure CookerWelcome back to another episode of the True Fiction Project Podcast! This week I enjoyed speaking with Naz Beheshti, author of the book, Pause. Breathe. Choose. and CEO of Prananaz, a corporate wellness company that improves leadership effectiveness, employee well-being, and company culture. First, Naz discusses her experience working with Steve Jobs and the valuable lessons she gained as his Executive Assistant that set forth the trajectory of her life. She shares the importance of a holistic approach to well-being, with a focus on rest and recovery. Naz provides several beautiful examples of how well-being drives success.
The episode ends wit...2023-05-1635 minThe Simplifiers PodcastHow to be the CEO of your well-being - with Naz Beheshti (ALL-STAR) Are you ready to step up and be the CEO of your well-being? If last year taught us anything at all, it reminded us of how incredibly important it is to take good care of our body, mind, and spirit in order to stay grounded through big change. Self-care is no longer a “should” but a “must-have” priority to maintain your well-being as an entrepreneur. My all-star special guest today is author Naz Beheshti and she’s simplifying how to be the CEO of your well-being. Like a CEO, you’re setting the vision for the year ahead, makin...2023-05-0951 min
Manifesting Joy : 52 Weeks of HopeLearning Mindfulness and Tackling Obstacles with Naz BeheshtiListen as author and wellness coach, Naz Beheshti helps you process decisions, get clarity, and take that leap of faith to what you really want. As former assistant to Steve Jobs, she witnessed firsthand how to live your passion and your truth.
Naz opens up about her collaboration with Jobs, how he came to her in a dream and became the inspiration behind her book; and how her 11-month-old continues to be her daily teacher.
“Think about one thing you haven’t done that you want to do or something you have never done...2023-03-0740 min
StraightTalk.LiveEp 91 Naz Beheshti: Pause. Breathe. Choose.Naz Beheshti began her career as the executive assistant to Steve Jobs at Apple. Jobs, her mentor, is the inspiration behind her new book, Pause. Breathe. Choose.: Become the CEO of Your Well-Being. He had an early and profound influence on her belief that the ultimate wealth is well-being. In 2012, Naz founded Prananaz, a corporate wellness company that provides custom, high-touch, high-tech programs improving leadership effectiveness, employee well-being, employee engagement, company culture, and business results. Some of her clients include Google, Facebook, Nike, JPMorgan Chase, Gilead Sciences, Skadden, Fico, Coinbase, UCSF Health, and Columbia University. Prananaz delivers programs, workshops...2023-02-2046 min
Fried on BusinessPrioritizing Well-BeingEpisode 693 | 12.07.22PRIORITIZING WELL-BEINGwithNaz Beheshti, Author of Pause. Breathe. Choose.: Become the CEO of Your Well-BeingLearn how well-being and success are connected, allowing us to fulfill our highest business, personal, and social potential.---------------------Jim Fried has been a real estate business person since 1980 and has had his own radio show since 2009. Mr. Fried specializes in capitalizing commercial real estate transactions, unearthing urban land opportunities and is also a private lender. He has bee...2022-12-0854 min
The Truth PrescriptionNaz Beheshti | Become the CEO of your Well-BeingGood People,Naz Beheshti joins us today to discuss the importance of mental health and stress management, why we should always pause for a moment at least once or twice per day, and how to be in charge of our well-being. Naz is an executive wellness coach, speaker, Forbes contributor, CEO and Founder of Prananaz Corporate Wellness Solutions, and author of "Pause. Breathe. Choose: Become the CEO of Your Well-Being."Naz's truth is to realize the advice her mother gave her on how to deal with burnout and stress, which Naz ignored for...2022-10-3128 min
Voice of Influence244: Become the CEO of Your Own Well-Being, with Naz BeheshtiNaz Beheshti is the author of Pause. Breathe. Choose.: Become the CEO of Your Well-Being. She is an executive wellness coach, speaker, Forbes contributor, CEO, and founder of Prananaz, a corporate wellness company improving leadership effectiveness, employee well-being and engagement, and company culture. Clients include Google, Facebook, Nike, JPMorgan Chase, First Republic Bank, UCSF Health, and Columbia University. Her work has been widely featured in the media, including CNBC, Forbes, BBC, Yahoo, Entrepreneur, Inc., Fast Company, and many more. Naz also cofounded Rise2Shine, a nonprofit helping to alleviate the suffering of young children in Haiti. R...2022-08-2344 min
The Mister Productivity PodcastThe 3 Ps Needed To Be The CEO of Your Well-Being - Naz BeheshtiNaz Beheshti is the author of Pause. Breathe. Choose.: Become the CEO of Your Well-Being. She is an executive wellness coach, speaker, Forbes contributor, CEO, and founder of Prananaz, a corporate wellness company improving leadership effectiveness, employee well-being and engagement, and company culture. Her website Her previous episode on The Mark Struczewski Podcast Overwhelmed? Snag the free guide, 10 Quick Ways to Conquer Overwhelm! It's my gift to you. http://OverwhelmSucks.com WHO IS MARK STRUCZEWSKI? Mark “Ski” Struczewski (also known as Mister Productivity) is a productivity expert that...2022-07-2230 minFried on BusinessLiving Your Best Life; Miami 4 Social ChangeEpisode 672 | 7.13.22LIVING YOUR BEST LIFENaz Beheshti, Author of Pause. Breathe. Choose.: Become the CEO of Your Well-BeingLearn how well-being and success are connected, allowing us to fulfil our highest business, personal, and social potential.+MIAMI 4 SOCIAL CHANGE YOUTH FILM FESTIVALDr. Saliha NelsonThe 7th Annual Miami 4 Social Change Youth Film Festival on July 21-22 is a media empowerment and social change media platform to showcase and elevate the voices of today's youth th...2022-07-1654 min
Lead on Purpose with James LaughlinNaz Beheshti Recap: Become the CEO of your Well-BeingNaz Beheshti is the author of Pause. Breathe. Choose: Become the CEO of Your Well-Being. She is an executive wellness coach, speaker, Forbes contributor, and CEO and founder of Prananaz, a company that provides corporate wellness solutions for improving employee engagement and well-being, company culture, and business outcomes. Naz Beheshti’s first job was as Steve Jobs’s executive assistant at Apple and he quickly became her first and most influential mentor. Not only did he teach her to how to live and lead in alignment with her head and heart, he also taught her, through his words...2022-07-1205 minLead on Purpose with James LaughlinBecome the CEO of your Well-Being with Naz BeheshtiNaz Beheshti is the author of Pause. Breathe. Choose: Become the CEO of Your Well-Being. She is an executive wellness coach, speaker, Forbes contributor, and CEO and founder of Prananaz, a company that provides corporate wellness solutions for improving employee engagement and well-being, company culture, and business outcomes. Naz Beheshti’s first job was as Steve Jobs’s executive assistant at Apple and he quickly became her first and most influential mentor. Not only did he teach her to how to live and lead in alignment with her head and heart, he also taught her, through his words...2022-07-0948 min
The Answer is Yes#187 - Pause, Breath, Choose - with Naz BeheshtiNaz Beheshti began her career as the executive assistant to Steve Jobs at Apple. Jobs, her mentor, is the inspiration behind her new book, Pause. Breathe. Choose.: Become the CEO of Your Well-Being. He had an early and profound influence on her belief that the ultimate wealth is well-being.In 2012, Naz founded Prananaz, a corporate wellness company that provides custom, high-touch, high-tech programs improving leadership effectiveness, employee well-being, employee engagement, company culture, and business results. Some of her clients include Google, Facebook, Nike, JPMorgan Chase, Gilead Sciences, Skadden, Fico, Coinbase, UCSF Health, and Columbia University. Prananaz delivers programs...2022-06-1028 min
Human Capital LeadershipS32E19 - Throwback Tuesday - Pause. Breathe. Choose.: Become the CEO of Your Well-Being, with Naz BeheshtiIn this "Throwback Tuesday" HCI Podcast episode, Dr. Jonathan H. Westover (https://www.linkedin.com/in/jonathanhwestover/) talks with Naz Beheshti about lessons from her book, Pause. Breathe. Choose.: Become the CEO of Your Well-Being (Originally Aired March 31, 2021). See the video here: https://youtu.be/u-LiuplMOO4.
Naz Beheshti (https://www.linkedin.com/in/nazbeheshti/) is the author of Pause. Breathe. Choose.: Become the CEO of Your Well-Being. She is an executive wellness coach, speaker, Forbes contributor, and CEO and founder of Prananaz, a corporate wellness company improving leadership effectiveness, employee engagement and well-being, company culture, and business outcomes. Clients include N...2022-02-1531 min
Transform Your WorkplacePause, Breathe, and Choose with Naz BeheshtiWith vast experience at well-known companies such as Apple, Yahoo!, and AstraZeneca, Naz Beheshti is no stranger to workplace intensity and stress. But even though stress seems to be an unavoidable part of our daily lives, we can’t let it control our thoughts and decisions. In this episode of the Transform Your Workplace podcast, Brandon Laws interviews Naz Beheshti, Founder and CEO of Prananaz and author of Pause, Breathe, Choose: Become the CEO of Your Wellbeing. The two discuss mindfulness techniques to deal with stress in the workplace in a healthy way. Of course, these practices aren’t just...2021-08-1029 min
How to Be Awesome at Your Job687: How to Combat Stress and Prioritize Your Wellbeing with Naz BeheshtiExecutive wellness coach Naz Beheshti offers her top tips on how to take your well-being into your own hands. — YOU’LL LEARN — 1) How to nourish your inner coach while silencing your inner critic 2) The ACE method to combat stress 3) An easy trick to boost your energy Subscribe or visit AwesomeAtYourJob.com/ep687 for clickable versions of the links below. — ABOUT NAZ — Naz Beheshti is the author of Pause. Breathe.Choose.: Become the CEO of Your Well-Being. She is an executive wellness coach, speaker, Forbes contributor, CEO, and founder of Prananaz, a corporate wellness company improving leadership effectiveness, employee well-bei...2021-07-2231 min
How to Be Awesome at Your Job687: How to Combat Stress and Prioritize Your Wellbeing with Naz BeheshtiExecutive wellness coach Naz Beheshti offers her top tips on how to take your well-being into your own hands. — YOU’LL LEARN — 1) How to nourish your inner coach while silencing your inner critic 2) The ACE method to combat stress 3) An easy trick to boost your energy Subscribe or visit AwesomeAtYourJob.com/ep687 for clickable versions of the links below. — ABOUT NAZ — Naz Beheshti is the author of Pause. Breathe.Choose.: Become the CEO of Your Well-Being. She is an executi...2021-07-2231 min
The Unmistakable Creative PodcastNaz Beheshti | How to Become the CEO of Your Well BeingLearn how to become the CEO of your well-being with former executive assistant to Steve Jobs, Naz Beheshti. Discover a powerful framework and actionable strategies that will help you achieve your highest potential in business and life.Find out more about Naz Beheshti on her website | https://nazbeheshti.comNaz is the founder and CEO of the corporate wellness company, Prananaz | https://prananaz.comListener TribeWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet...2021-07-1951 min
Journey to TherePause. Breathe. Choose: Become the CEO of Your Own WellbeingOur guest today is Naz Beheshti. She is the author of Pause. Breathe. Choose: Become the CEO of Your Wellbeing. Naz opens the show by diving deep into her background. Previously, Naz went through many corporate experiences including working as the executive assistant to Steve Jobs. Listen as she shares how he inspired her to focus on her wellbeing in the workplace by watching him walk the walk. Most people don't realize that overworking yourself is a dead-end street. In reality, we should be prioritizing our holistic wellbeing. If we don't have our well-being, then we can't enjoy any f...2021-06-2334 min
Tranquility du JourPause. Breathe. Choose.In this week’s edition of Tranquility du Jour, I chat with Naz Beheshti about her new book Pause. Breathe. Choose. Learn how to become the CEO of your own well-being, how mindfulness is the foundation of authentic self-discovery, how working for Steve Jobs influenced her, how to reframe the stress we experience, and more. Direct download: Tranquility du Jour #545: Pause. Breathe. Choose. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. Upcoming Ev...2021-06-1535 min
The Mister Productivity PodcastPause. Breathe. Choose. - Naz BeheshtiNaz Beheshti is the author of Pause. Breathe. Choose.: Become the CEO of Your Well-Being. She is an executive wellness coach, speaker, Forbes contributor, and CEO and founder of Prananaz, a corporate wellness company improving leadership effectiveness, employee engagement and well-being, company culture, and business outcomes. Clients include Nike, JPMorgan Chase, Omega Institute, UCSF, Columbia University, and Stanford University. Naz also cofounded Rise2Shine, a nonprofit helping to alleviate the suffering of young children in Haiti. Get productivity tips that I only share with email subscribers. Become a Mark Struczewski Insider and get th...2021-06-0931 min
Align & Hustle - How to Create Your Best MidlifeHow To Do Well and BE Well with Naz BeheshtiWhat drives success?This week, on the Align & Hustle podcast, I'm joined by Naz Beheshti, Executive Wellness Coach, Speaker, Forbes contributor, CEO and Founder of Prananaz, a corporate wellness company and Author of Pause. Breathe. Choose. -Become the CEO of your Well Being.In her book, Naz distills the most valuable lessons she learned from her first boss & Mentor- Steve Jobs...that wellness drives success.And that we can BE well and DO well.As a Type A, over-achiever, this conversation was full of so many take-ways for me!We t...2021-05-1848 min
Lighthouse Conversations with Chelley CanalesThe Ultimate Wealth is Well-Being with Naz BeheshtiNaz Beheshti’s first job out of college was working for iconic CEO Steve Jobs. It was one of the most pivotal moments of her life. A couple of years after Steve’s death, he came to Naz in a dream with a message that led to her writing her book Pause. Breath. Choose.: Become the CEO of Your Well-Being. In this interview, we discuss her work as an executive coach and corporate wellness consultant and the importance of shifting company culture to address wellness for the entire employee (as employees are the prana of every...2021-05-1433 min
Million Dollar MondayHow to Become the CEO of Your Well-Being, Advice from Naz BeheshtiNaz Beheshti shares her experience working as Steve Jobs’ former executive assistant and how Jobs was a mentor and inspiration for her book. As Founder of Prananaz, a corporate wellness company, Beheshti offers advice and a holistic framework to empower people and leading organizations to reach their highest potential. Tune in to Million Dollar Monday to hear how to become the CEO of your well-being ⇨ https://bit.ly/3xNKBYGChapter Summaries 01:41 - Introducing Naz03:21 - Working with Steve Jobs05:29 - Escaping Adversity10:10 - Vivid Dream12:39 - The MAP Method15:06 - Mindfulness Meditation16:43 - Be the CEO of...2021-05-1042 min